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Sydney OBrien

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Mompreneur MasteryMompreneur MasteryEmail Automations That Sell While You Mom with Emilee LopezTired of sending emails that go nowhere while your toddler dumps out a box of cereal in the background?This episode is your permission slip to stop overthinking your email strategy and finally let your systems do the heavy lifting.Today, I’m chatting with Emilee Lopez, email tech and automation expert (and mom of three under five), about how to make email marketing work in the tiny windows of time you actually have as a mompreneur.We’re digging into:The simple email automations every mom in business needsHow to clean your...2025-07-2145 minMompreneur MasteryMompreneur MasteryWhat To Do When Your Instagram Posts Aren’t Getting ClientsYou’re doing the most and you deserve more than content that goes nowhere.In this episode, we’re talking about what to do when your Instagram content isn’t converting, why trends won’t magically bring clients, and what you actually need instead: a real plan that works for your offers, your people, and your life.If your content isn’t pulling its weight (and you’re sick of posting just to “stay consistent”), let’s fix that.We’ll break down what’s not working, what to do instead, an...2025-07-1412 minMompreneur MasteryMompreneur MasteryHow a Mom of 4 Built a Nationwide Business During Nap Time with Kelsey CookThis episode? I’m obsessed.Kelsey Cook is a certified teacher, entrepreneur, and mom of four who built a nationwide subscription box business that now ships over 14,000 boxes a month. And she started it while raising her kids and running a preschool... all during nap time.In this episode, we talk about what it really looks like to start a business as a stay-at-home mom, how to grow something meaningful without burning out, and why starting small is sometimes the smartest strategy of all.Here’s what you’...2025-07-0727 minMompreneur MasteryMompreneur MasteryThe Branding Shift To Take Your Offer from Meh to Must-Have with Aiza CheungFeel like your signature offer is solid but still getting passed over? You’re not alone—and it’s probably not your price or content. It might be your branding.In this episode, I sit down with Aiza Cheung, aka The Brand Chef, to talk about offer branding and how giving your signature offer its own identity can turn “meh” into must-have. She breaks down her R.I.S.E. method, explains why offer branding is different from business branding, and shares how it completely changed how she sells.If Canva has you stuck in procrasti...2025-06-3031 minMompreneur MasteryMompreneur MasteryHow to Get Instagram Followers that Actually BuyWe are not here for random followers, supportive neighbors, or your mom’s coworkers liking your Reels. We are here for buyers.In this episode, I’m walking you through exactly how I use Trial Reels to attract the right followers—aka people who turn into paying clients. Not eventually. Not someday. Within a week.I’ve been testing this for months, and here’s what I’ve seen: every time I post a Trial Reel, I get 1 to 4 new followers. At least one of them usually buys from me within 7 days.And no...2025-06-2319 minMompreneur MasteryMompreneur MasteryBuilding a Bussiness With Intuition, Not Hustle with Lisa AvilaEver feel torn between what “makes sense” and what feels right in your business?Been there. Still there, sometimes.In this episode, I’m joined by Lisa Avila, business strategist for Tenacious Moms and mom of three, to talk about how to actually trust yourself when making decisions in your business—and why your intuition might be the strategy you’ve been overlooking.We chat about:How to use the intuition you already have as a mom to guide your businessThe difference between balance and harmony (and why harmony wins)How t...2025-06-1626 minMompreneur MasteryMompreneur MasterySummer Instagram Content Plan for Busy MompreneursIf the idea of planning summer content makes you want to ghost Instagram until September… I get it. But disappearing completely? That’s gonna make it way harder to build momentum when your audience is back and ready to buy in the fall.In this episode of Mompreneur Mastery, I’m walking you through my flexible, real-life content strategy for summer—one that gives you more time with your kids and still helps you show up and sell on Instagram. You’ll learn how I batch content weekly, adjust for life (and algorithm) chaos, and build every post aroun...2025-06-0917 minMompreneur MasteryMompreneur MasteryThe Simple Instagram Strategy Filled Over Half My Sale WaitlistLet’s be honest—Instagram has been a little stingy with reach lately. If you’ve been showing up, sharing your offer, and hearing crickets, this episode is your permission slip to stop posting more and start posting differently.I’m taking you behind the scenes of my Post With Purpose birthday sale waitlist strategy—specifically what I tested before the cart opened that helped me fill the waitlist without a discount, bonus, or a million posts. Spoiler: it wasn’t about fancy Reels or algorithm hacks.Inside this episode, we’ll talk about:Why reach + bu...2025-06-0213 minMompreneur MasteryMompreneur MasteryMake Your Offers More Valuable (Without More Effort) with Jensen Savagef you’ve ever thought “I should probably add more to this offer so people will buy,” hit play on this one.Marketing strategist Jensen Savage joined me to talk about:Why more effort doesn’t always mean more value (and what to do instead)Her Golden Quadrant method for scaling without losing your sanityHow to figure out what’s actually worth your timeSmall tweaks that make your offer feel premium (without doing more work)Why you might be showing up in the wrong places — and how to fix itBasically: this is your permission s...2025-05-2626 minMompreneur MasteryMompreneur MasteryYour Permission to Stop Chasing Trends on Instagram (And Still Book Clients)You’ve been showing up. You’re consistent. You’ve tested the trends, saved the audio, posted the Reels, and tried the templates… so why is your content still not converting?In this episode, I’m breaking down the real reason your Instagram content isn’t leading to sales (spoiler: it’s not because you’re doing it wrong—it’s because you’re missing the strategy). I’ll show you what changes when you stop winging it and start posting with purpose—and what that actually looks like inside my membership, Post With Purpose, which is turning ONE this week!...2025-05-1909 minMompreneur MasteryMompreneur Mastery3 questions to ask if Instagram isn't bringing in clientsIs Instagram Helping You Make Sales—or Just Wasting Your Time?If you’ve been posting consistently and still aren’t seeing clients come in, this one’s for you.In this episode, I’m sharing the 3 questions I ask myself before I post—so I’m not just throwing content into the void. These are the same questions that helped me stop second-guessing everything I shared and finally start seeing results from the time I was already spending on Instagram.I’ll walk you through:How I make sure...2025-05-1212 minMompreneur MasteryMompreneur MasteryThe 1 hour/week Instagram strategy that actually works for busy momsBalancing business and motherhood is no small feat, and in this episode, we dive into the chaotic world of mompreneurs juggling tiny humans and their entrepreneurial dreams. We explore the all-too-familiar struggle of trying to make Instagram feel more like an ally than an extra toddler demanding attention. Imagine this: you’re already stretched thin, navigating nap times and snack attacks, and now you’re expected to be an Instagram superstar, too? Not cool, right? But fear not! We tackle the myth that more time on social media equals better results. Spoiler alert: it's about working smarter, not harder. We s...2025-05-0512 minMompreneur MasteryMompreneur MasteryHow to Make Instagram Actually Drive Sales (Without Doubling Your Workload)Pour yourself a cup of coffee and get comfy, because we’re diving deep into the wild, chaotic world of Instagram marketing for mompreneurs! If you’re feeling like you’re shouting into a void with your posts and still not seeing sales, you’re definitely not alone. We’ve all been there, right? In this chat, we’re peeling back the layers on why all that Instagram hustle often feels like running on a treadmill—lots of effort, but where’s the payoff? The truth bomb here is that without the right strategy, it’s just a game of posting pretty...2025-04-2815 minMompreneur MasteryMompreneur MasteryInstagram 101: Reels vs Carousels, Faceless Marketing, and MoreYou’re doing “all the right things” on Instagram—Reels, carousels, showing up when you can—but it still feels like nothing is working. The leads aren’t coming in, your grid feels messy, and you’re tired of guessing what to post.This episode answers the real Instagram questions you’ve probably been too overwhelmed or burnt out to ask. From what format to prioritize, to how to actually use your content when you're not actively launching, we’re breaking down how to use Instagram with strategy- not stress.Here’s what we’ll cover:Should you f...2025-04-2119 minMompreneur MasteryMompreneur MasteryDitch the Hustle: Easy Strategies for Selling More with AnnMarie RoseToday, we're diving into the world of paid workshops with the fabulous AnnMarie Rose, who's all about helping service providers scale their businesses without losing their minds. If you’ve ever felt like your business is more of a chaotic circus than a well-oiled machine, then this episode is your golden ticket to a calmer, more profitable life. We explore how to streamline your selling strategy, ditch the burnout, and actually make time for those precious family moments that keep us sane. Seriously, I was so inspired by AnnMarie that I signed up fo...2025-04-1436 minMompreneur MasteryMompreneur MasteryWhat to Track Instead of Instagram Likes to Get Sales with Jessica HowardSend us a textIf you’ve ever found yourself obsessing over likes, email open rates, or traffic numbers—this episode is your permission slip to stop. Marketing strategist and e-commerce expert Jessica Howard of 2PM Marketing joins the show to cut through the noise and break down the real marketing metrics that actually make a difference for your online business.From conversion rates to email click-throughs, Jessica shares the data points you should be watching (and how often to check them), why moms make the most efficient marketers, and how tracking just a few...2025-04-0723 minMompreneur MasteryMompreneur MasteryMore Sales, Less Hustle: Use Instagram + EmailSend us a textYou’re doing all the things on Instagram — posting, showing up in Stories, maybe even repurposing a Reel while reheating your coffee for the third time. But if your email list is sitting there like an untouched Costco-sized planner… this episode is your permission slip to change that.In this episode, we’re talking about why email marketing isn’t the enemy of Instagram (in fact, it’s your BFF) — and how to start building a list that works with your IG strategy to support actual growth.AND — I’ve got a free reso...2025-03-2412 minMompreneur MasteryMompreneur MasteryI Thought Trial Reels Were Pointless... Until They Made Me SalesSend us a textAt first, trial reels felt like another awkward Instagram feature trying to force itself into our strategy. But in this episode, I’m sharing the exact shift that helped me turn trial reels from “meh” to magnetic. I’m breaking down how I stopped treating them like throwaway content and started using them with intention—not to sell, but to attract the right people into my world.You’ll learn how trial reels can fit into a full Instagram sales strategy (hello, Step 1: Growth), how to lead with your personality and USP, and wha...2025-03-2312 minMompreneur MasteryMompreneur MasteryWhy AI is Tanking Your Instagram Engagement (and What to Do Instead!)Send us a textLet’s be real... AI is basically screen time for business owners. It’s fast, it’s easy, and it saves brain power, but it also turns your content into bland, forgettable noise. If you’ve ever scrolled past a post that seemed fine but left zero impact, that’s the AI effect in action. In today’s episode, I’m breaking down why AI-generated content isn’t converting your followers into buyers, and what you should be doing instead to make your content actually work for you.What You’ll Learn in This E...2025-03-1715 minMompreneur MasteryMompreneur MasteryDefining and Achieving Success as a Mompreneur with Laura SinclairSend us a textIn this episode of Mompreneur Mastery, host Sydney O’Brien sits down with Laura Sinclair, a strategic business mentor, podcast host, and founder of This Mother Means Business. Laura shares her journey from corporate marketing to gym ownership and ultimately to mentoring entrepreneurial moms. She opens up about the challenges of balancing motherhood and business, the misconceptions about mom entrepreneurship, and how moms can build profitable and fulfilling businesses without sacrificing family time.Laura and Sydney discuss the im...2025-03-1034 minMompreneur MasteryMompreneur MasteryThe Business Audit That Will Change Everything for Mompreneurs with Sammy BohannonSend us a textFeeling like you’re working non-stop but not seeing real growth? You’re not alone. Sammy Bohannon is here to talk about why so many mompreneurs feel stuck and how her Business Efficiency Audit helps them figure out exactly what to fix.We get into:✅ The real difference between a VA and an OBM and why it matters for your business✅ Running a business while homeschooling and trying to keep your sanity✅ The biggest time-wasters keeping you from growing✅ One simple tweak that can free up serious b...2025-03-0328 minMompreneur MasteryMompreneur MasteryHow This Mompreneur Works 8 Hours a Week and Still Makes SalesSend us a textEver feel like you’re working nonstop on your business but not actually moving forward? In this episode, I’m breaking down exactly how I run my business in under eight hours a week without sacrificing sales, growth, or client satisfaction. Spoiler: It’s NOT about luck or cutting corners. It’s all about building a business that fits your life—not the other way around. I’ll share the systems, strategies, and smart tools I use so you can do the same!💡 What You’ll Learn in Th...2025-02-2413 minMompreneur MasteryMompreneur MasteryHow My Client Got 3500% More Engagement & Dream Client DMs in 1 WeekSend us a textFeeling like you’re just posting into the void on Instagram? You’re not alone. In this episode, I’m breaking down the exact strategy that helped my client increase her engagement by 3500% in just one week—without adding more work to her already full plate. More importantly, this shift led to dream clients DMing her, ready to buy.If you’re tired of chasing trends, second-guessing your content, and seeing zero return on your effort, this episode is for you. You’ll learn three key cha...2025-02-1713 minMompreneur MasteryMompreneur MasteryFrom Burnout to Breakthrough: Smart Business Pivots with Mariah ScrivensSend us a textDo you ever feel like you're putting in all this effort in your business, but it’s just not giving back the way you thought it would? Or maybe the spark that got you started has completely fizzled out? If you’ve ever wondered whether it’s time to pivot—or just tweak things so they feel better—this episode is for you.Today, I’m chatting with Mariah Scrivens, a former teacher turned multi-business owner who knows a thing or two about big shifts. Mariah went from selling digital prod...2025-02-1033 minMompreneur MasteryMompreneur MasteryHow I Got Fully Booked on Instagram With Less Than 300 FollowersSend us a textWhat if I told you that you could be fully booked with paying clients on Instagram… with less than 300 followers?Sounds impossible, right? But that’s exactly what I did—while solo parenting three kids under five, creating Canva graphics on my phone in the dark, and navigating deployment life. I was doing everything I thought I was supposed to do… and still, nothing was working. Until I made one simple shift.In this episode, I’m pulling back the curtain to show you exactly what changed so you can...2025-02-0316 minMompreneur MasteryMompreneur MasterySimplify Instagram: Stop Overthinking and Start Seeing ResultsSend us a textIf marketing your online business on Instagram feels like a full-time job (that isn’t actually your job), let’s fix that.In this episode, we’re cutting through the noise and tackling Instagram overwhelm head-on. You’ll learn:Why the algorithm isn’t your enemy (and how to stop chasing trends that don’t lead to sales).How quality beats quantity every time (posting intentionally > posting daily).Why Instagram is a long game (and how small, consistent steps add up to big results).This...2025-01-2712 minMompreneur MasteryMompreneur MasteryWhy Your Instagram Followers Aren't Buying and the 5 Steps to Fix ItSend us a textAre you posting on Instagram, hoping for sales, but hearing nothing but crickets? You're not alone. Sales don’t happen from a single post. They come from having a clear, intentional strategy.In this episode, I break down my 5 Steps to Sales on Instagram strategy, the same one I use for my business and teach to my clients. This proven method has helped people go from sporadic posts to consistent sales—and it’s simpler than you think.Whether you’re an Instagram pro or feeling stuck, this episode is your...2025-01-2016 minMompreneur MasteryMompreneur MasteryStop Chasing Instagram Trends, Start Using Them StrategicallySend us a textPut a finger down if you've ever scrolled through Instagram, saved a bunch of trending audio clips, and created Reels you thought would crush it—only to be met with crickets in the comments. Sound familiar? Here’s the truth: chasing trends isn’t the key to growing your business. Strategically using trends is.In this episode of Mompreneur Mastery, I’m sharing my no-fail system for finding and using trending audio in a way that actually works for your business—no endless scrolling, no random guesses, and no wasted time...2025-01-1314 minMompreneur MasteryMompreneur MasteryThe No-Nonsense 2025 Instagram Guide for MompreneursSend us a textInstagram rolled out a wave of updates in 2024—some useful, some forgettable. In this episode, I break down the key features that actually deserve your time, how to use them with intention, and the strategies I’m focusing on to make Instagram work smarter, not harder, in 2025. If you’re feeling overwhelmed by all the features and trends, don’t worry—I’ve got you covered with practical advice to simplify your approach while still getting results.From trial reels and carousel upgrades to phasing out hashtags and rethinking DM strategies, I dive into...2025-01-0620 minMompreneur MasteryMompreneur Mastery3 Instagram Posts for Mompreneurs Too Busy Hiding the Elf to Plan ContentSend us a textIt’s mid-December, and you’re juggling holiday chaos while Instagram quietly lingers at the bottom of your to-do list. But what if staying consistent on Instagram didn’t have to feel like another thing on your plate? In this episode, I’m breaking down exactly how you can show up intentionally—without overthinking it or losing your mind.From personal and storytelling posts to deeper connection moments, you’ll learn how to create content that resonates during the busiest season of the year. I’m also sharing what not to stress...2024-12-1615 minMompreneur MasteryMompreneur MasteryThe Secret Sauce to Copy That Sells with Stacy BragaSend us a textAre you tired of spending hours staring at a blank screen, unsure what to write  to actually get sales?Wondering how to turn your story into messaging that actually connects—and sells?If so, this episode is for you. I’m talking to Stacy Braga, a former teacher turned copywriting expert, who’s mastered the art of crafting copy that feels authentic and drives results. Whether you’re stuck figuring out how to describe your offer, or you’re looking for a way to make your marketing feel less sa...2024-12-0926 minMompreneur MasteryMompreneur MasteryInstagram Time-Wasters That Are Killing Your Sales (And What to Do Instead)Send us a textInstagram can be your business's best friend or that toxic time-sucking frenemy. If you're tired of spending hours creating, posting, and chasing trends only to see little or no sales, this episode is for you! Today, I'm breaking down the biggest Instagram time-wasters and what to do instead to turn your efforts into sales. Plus, since it’s Cyber Monday, I’ve got a special deal for you that you won’t want to miss.MENTIONED IN THIS EPISODE:5 Steps to Sales on Instag...2024-12-0811 minMompreneur MasteryMompreneur Mastery5 Things Holding Back Your Instagram Sales (That I Fix in an Audit)Send us a textAre you spending hours on Instagram without seeing the sales you’re aiming for? It’s not your fault—it’s your strategy. In this episode, I’m breaking down the five areas I review in an Instagram Strategy Audit to turn your posts into powerful sales tools. We’ll talk about how a disconnected strategy leads to missed opportunities and why every post should have a purpose.Say goodbye to the post-and-pray cycle and hello to a clear roadmap for success. Whether it’s profile optimization, content creation, engagement str...2024-11-1818 min