Shows
Counselling With CoachingDream Recall and Interpretation Meditation🎧 *Watch or listen (headphone recommended) to this video daily ideally in a hypnopompic state
The voice is of shaman Ibar 2025-02-0107 min
NabanoorEP32 - Getting into animation ft. Aroni and Syeda Tasnim RahmanMy guest today on the #Nabanoor #podcast is the sweetest Syeda Tasnim Rahman, an animator and artist.
2024-11-021h 27
Counselling With CoachingConsolations of Philosophy by BoethiusIn The Consolation of Philosophy, Boethius offers a profound reflection on the human journey towards wisdom and fulfillment.:
"You, who seek the upward way,
To lift your mind into the day;
For who gives in and turns his eye,
Back to darkness from the sky.
Loses, while he looks below,
All that up with him may go."
What does it mean? 🌿
In essence, Boethius calls us to focus on higher pursuits, urging us not to be distracted by negativity or fleeting desires. When we turn away from the light of knowledge, self-improvement, and truth—symbolized by the "sky"—we risk losing...2024-10-0600 min
Counselling With CoachingMelt RomanceMelt Romance between a volcano and an iceberg
Lyric:
[Verse 1]
Fire meets ice, a curious dance
In a tropic flow
Heatwave, melt romance
In the twilight glow
Cold freeze, warm embrace
Nature starts to show
Volcano, iceberg's grace
Let's go, let's go, let's go
[Chorus]
We are, we are, we are, the weather's song
We are, we are, we are, where we belong
We are, we are, we are, the weather's song
Volcano, iceberg, we belong, belong
[Verse 2]
Sunset, feel the heat
In the ocean's sway
Iceberg, hold the beat
Tidal waves, they play
Tremeors, heart will meet
On this...2024-08-2702 min
Counselling With CoachingRage Rage Against the Dying of the LightDo not go gentle into that good night
Rage! Rage! Against the dying of the light!
Inspired by two of my favourite lines from Dylan Thomas' poem titled Do Not Go Gentle Into That Night, wanted to create a dance track that would also help one to get into a trance state.
"Do not go gentle into that good night" is a poignant reminder of the human spirit's resilience. Through its evocative language and emotional depth, the poem inspires readers to confront death with defiance and to cherish the vibrancy of life until the very end.
Cover art: Eye by...2024-07-2709 min
Counselling With CoachingDo Not Stand At My Grave And WeepDo Not Stand At My Grave And Weep
Do not stand at my grave and weep
I am not there. I do not sleep.
I am a thousand winds that blow.
I am the diamond glints on snow.
I am the sunlight on ripened grain.
I am the gentle autumn rain.
When you awaken in the morning's hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry;
I am not there. I did not die.
Background Music: Nocturne In F...2024-05-2600 min
Counselling With CoachingL'amore Dans La NuitL'amour dans la nuit
Parfois, quand tu t'allonges près de moi,
ton corps est toujours dans mes bras
Je me retrouve à moitié amoureux de ton
forme à peine respirante et à moitié amoureuse
avec la source silencieuse et muette
d'où tu viens. Je me trouve
toucher tes lèvres avec les miennes
sentir leur chaleur et baisser la tête
pour entendre ta respiration et m'apaiser
pour écouter au plus profond de toi la douce montée
et la chute de la marée qui me dit
tu es toujours libre d'aller et venir dans la vie,
pour que je prenne ta main dans...2024-05-0902 min
Counselling With CoachingMelody in the Wind's LamentMelody in the Wind's Lament
In twilight's sigh, where shadows creep,
Beneath the moon's soft light, I keep.
I am the echo in the silent stream,
A fleeting vision in your dream.
I am the rose, with petals pale,
That whispers secrets in the gale.
In every tear that softly falls,
In whispered sighs within stone walls.
I am the melody in the wind's lament,
The fading hue when day is spent.
A wistful glance in lover's eyes,
A tear that falls from winter skies.
Though time may pass and seasons fly,
In memories, I'll never die.
So, do not...2024-04-2502 min
Counselling With CoachingShifting Your Paradigm - Bob Proctor Audio Meditation"If you can hold it in your head, you can hold it in your hands." - Bob Proctor
*this really is the elegantly simply yet profoundly true wisdom about manifesting a life you desire*
Watch the video version of this track with captions: https://youtu.be/NyQQH-qyhq8
This is my creative tribute to the late, great Bob who has given hope and solace to millions around the world with his uplifting words and profound wisdom.
May your kind, beautiful soul rest in eternal peace. I'll always carry you in my heart Bob 2024-04-2117 min
Counselling With CoachingLove in the NightLove in the Night 🖤 Check out the video version of this poem here 👉 https://www.youtube.com/watch?v=-gNUq_Ma71s
Sometimes when you lie close to me,
your body is so still in my arms
I find myself half in love with your
barely breathing form and half in love
with the unspeaking silent source
from which you come. I find myself
touching your lips with mine
to feel their warmth and bowing my head
to hear your breath, and stilling myself
to listen far inside you for the gentle rise
and fall of the tide that tells me
you...2024-01-1802 min
Counselling With CoachingI Thought About Kissing YouI thought about kissing you today
and yesterday
and the day before that.
I know I'll think about kissing you
tomorrow
and the day after that
and some more days after those days.
I think about kissing you
slowly
and tracing my fingers along
your lips.
I think about kissing you
in your car, in the rain, on your doorstep.
I think about kissing your
dimple, your cheek, your spot.
I think about kissing only you
not anyone else
just you.2024-01-1100 min
Counselling With CoachingSweet Darkness - poem by David WhyteWhen your eyes are tired
the world is tired also.
When your vision has gone
no part of the world can find you.
Time to go into the dark
where the night has eyes
to recognize its own.
There you can be sure
you are not beyond love.
The dark will be your home
tonight.
The night will give you a horizon
further than you can see.
You must learn one thing.
The world was made to be free in
Give up all the other worlds
except the one to which you belong.
Sometimes it takes darkness and the sweet
...2024-01-0902 min
Counselling With CoachingIn Love's WakeIn Love's Wake
In dawn's gentle grasp, where silence lies,
Remnants of the lost softly rise.
Love lingers in the morning's hue,
A memory, steadfast and true.
With a spirit fierce, wild, and free,
Your essence swirls in every sea.
In waves that crash and tides that flow,
Your strength in me, forever aglow.
Words soft as night, a soothing spell,
Whispering secrets the stars tell.
In every glimmer, in moon's gentle sway,
Your touch guides me, night and day.
Wisdom whispers in the wind's soft sigh,
Teaching tears of joy, the strength to try.
In rustling leaves, in trees...2024-01-0202 min
Counselling With CoachingBeautyBeauty is the harvest of presence - the evanescent moment of seeing or hearing on the outside what already lives far inside us.
Beauty is an achieved state of both deep attention and self-forgetting.
- David Whyte
Beauty requires three qualities: Integrity, Harmony and Radiance and the language of beauty according to Aristotle is Aesthetics
In the video I narrate one of my favourite writer David Whyte’s contemplation on Beauty and showcase some of my digital artwork inspired by
photography of the late Rodney Smith, and painters like Andrew Wyeth (I created my own version of Christina’s World - an...2023-11-1903 min
Counselling With CoachingLover's LamentLOVER'S LAMENT
In the depths of my heart, a melancholic tune
Echoes through the chambers, like a mournful moon
A love lost, a heartbreak so profound
My soul aches, without a sound
I wander through the city streets, alone
A ghostly figure, with a heart of stone
Memories flood my mind, of love once pure
Now shattered, broken, and obscure
I search for solace, in the depths of my soul
But the pain lingers, like a black hole
An abyss of emptiness, where love once thrived
Now a void, where my heart has died
Yet, through the pain, I find...2023-05-0603 min
Counselling With CoachingGuided VisualisationGuided Visualisation by Syeda Rahman2023-04-2609 min
Counselling With CoachingI Only See Myself - Poem by RumiI only see myself
coming and going for you
I only see myself
wishing and looking for you
even if I falter
everywhere in this world
isn't it because
I see nothing but you?
Love poem by Rumi
Artwork by Audrey Kawasaki2023-01-0900 min
Counselling With CoachingNew Love New LifeThis track was inspired by the poem NEW LOVE, NEW LIFE by Amy Levy
She, who so long has lain
Stone-stiff with folded wings,
Within my heart again
The brown bird wakes and sings.
Brown nightingale, whose strain
Is heard by day, by night,
She sings of joy and pain,
Of sorrow and delight.
'Tis true, - in other days
Have I unbarred the door;
He knows the walks and ways-
Love has been here before.
Love blest and love accurst
Was here in days long past;
This time is not the first,
But this time is the last.2022-12-2501 min
Counselling With CoachingRunning For The Both Of UsThe More Loving One by W. H. Auden
Looking up at the starts, I know quite well
That, for all they care, I can go to hell...
Were all stars to disappear or die,
I should learn to look at an empty sky
And feel its total dark sublime,
Though this might take me a little time.2022-12-2501 min
Counselling With CoachingI Miss You Most Of AllThis track was inspired by the lyrics from Amaarae's song:
I miss you most of all
More than anybody else
I get emotional
At the thought of you
I need you here right now
I don't wanna be with nobody else
And though you're my other half
I want all of you
Oh I think it's safe to say
I don't want this love any other way
I want all your time and your attention
All this time you're what I've been missing
I have a confession, don't take it personal
I have a confession, so you've gotta listen
Confessions...2022-12-0901 min
Counselling With CoachingI carry your heart - Poem by e.e.cummingsi carry your heart with me
i carry your heart with me (i carry it in
my heart) i am never without it (anywhere
i go you go, my dear; and whatever is done
by only me is your doing, my darling)
                 i fear
no fate (for you are my fate, my sweet) i want
no world (for beautiful you are my world, my true)
and it's you are whatever a moon has always meant
and whatever a sun will always sing is you
here is the deepest secret nobody knows
(here is the root of the root and the bud of the bud
an...2022-08-2701 min
Counselling With CoachingAmanda Lovelace Poem: Moon Made Up Of HoneyMOON MADE UP OF HONEY
on the days
you decided you
were still in this with me,
ancient trees
leaned in to my touch
will-o'-the-wisps
swarmed around me;
butterflies made nests in my hair;
falling stars
tangled in my eyelashes;
nectar oozed
from my fingertips;
& even oceans
feared the multitudes in me.
Music and vocals by Syeda Rahman2022-08-2001 min
Counselling With CoachingSong - a poem by Dylan ThomasSong by Dylan Thomas
Love me, not as the dreaming nurses
My falling lungs, nor as the cypress
In his age the lass's clay.
Love me and lift your mask.
Love me, not as the girls of heaven
Their airy lovers, nor the mermaiden
Her salty lovers in the sea.
Love me and lift your mask.
Love me, not as the ruffling pigeon
The tops of trees, nor as the legion
Of the gulls the lip of waves.
Love me and lift your mask.
Love me, as loves the mole his darkness
And the timid deer the tigress:
Hate and...2022-08-1901 min
Counselling With CoachingLove Poem by Amanda Lovelace"I'm not sure
if this makes any sense,
but you make me forget what it feels like
to miss someone I was never allowed to call mine.
Are you antidote or my poison?"
Narration and music by Syeda Rahman2022-08-1900 min
Counselling With CoachingNIDRA - Spiritual Art of Sleep and Dream : Online Course IntroductionPromotional clip for my new online course Nidra - Spiritual Art of Sleep and Dream. Buy it at:
https://www.udemy.com/course/nidra-spiritual-art-of-sleep-and-dream/?referralCode=DD3B2CBEB3D42695DC3A
Course outline:
What is sleep and what is dreaming?
The epidemic of sleep and dream loss
Circadian rhythms, BRAC, sleep stages and chronotypes
Insomnia - etiology and evaluation
Management and treatment of insomnia
What is 'body, mind and bed noise' and how to manage it
Substantiate the negative consequences of long term use of sleeping pills
CBT-I: Evidence-based insomnia interventions used by therapists
Transpersonal dimensions of sleep
Yoga Nidra...2020-01-0200 min
Counselling With CoachingAnd Now You're Mine - PABLO NERUDA*Translated in Brazilian Portuguese - see below*
E agora você é meu.
Descanse com o seu sonho no meu sonho.
Amor, dor e trabalho deveriam todos dormir agora.
A noite gira sobre suas rodas invisÃveis, e você é puro ao meu lado como uma brasa adormecida.
Ninguém mais, o amor, dormirá nos meus sonhos.
Você irá, nós iremos juntos sobre as águas do tempo.
Ninguém mais viajará pelas sombras comigo.
Só você, sempre verde, sempre Sol, sempre lua.
Suas mãos já abriram os punhos delicados.
E deixe seus sinais suaves e flutuantes desaparecerem;
Seus olhos se fecham como duas asas ci...2019-01-0601 min
Counselling With CoachingGive it Away and it will come backAlan Watts is one of my favourite human beings. I wanted to pay tribute to this luminary's profound inspiring words. His lectures have changed my life and hope his words will change yours too.2018-01-2706 min
Counselling With CoachingNostalgia - words by David WhyteNarrated by Syeda Rahman2017-03-0803 min
Counselling With CoachingTonight I Can Write The Saddest Lines - Pablo Neruda PoemRecital by Syeda Rahman2017-01-3102 min
Counselling With CoachingI LIKE FOR YOU TO BE STILL - Pablo Neruda PoemRecited by Syeda Rahman2017-01-2502 min
Counselling With CoachingFALLING IN LOVEWords by Alan Watts
Narrated by Syeda Rahman2017-01-2504 min