Shows
Sylvan Way Baptist ChurchReal Christianity - Our Purifying Confidence in Christ’s Appearance - I John 2:28-3:3
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Real Christianity - Our Purifying Confidence in Christ’s Appearance - I John 2:28-3:3
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com/give
2025-08-1139 minSylvan Way Baptist ChurchReal Christianity - Stay Close; Stay True - 1 John 2:18-27
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Real Christianity - Stay Close; Stay True - 1 John 2:18-27
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com/give
2025-08-0345 minSylvan Way Baptist ChurchReal Christianity - Live for What Lasts - 1 John 2:12-17
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Real Christianity - Live for What Lasts - 1 John 2:12-17
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com/give
2025-07-2741 minSylvan Way Baptist ChurchReal Christianity - Real Faith in Real Life - 1 John 2:3-11
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Real Christianity - Real Faith in Real Life - 1 John 2:3-11
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com/give
2025-07-2044 minSylvan Way Baptist ChurchReal Christianity - Living in the Light - 1 John 1:5-2:2
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Real Christianity - Living in the Light - 1 John 1:5-2:2
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com/give
2025-07-1343 minSylvan Way Baptist ChurchReal Jesus, Real Belonging, Real Joy - 1 John 1:1-4
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Real Jesus, Real Belonging, Real Joy - 1 John 1:1-4
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com/give
2025-07-0632 min
Sylvan Way Baptist ChurchDiscover the Power of Resurrection and Renewal
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Discover the Power of Resurrection and Renewal
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com/give
2025-06-2942 min
Sylvan Way Baptist ChurchLaodicia: The Church of Comfort - Revelation 3:14-22
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Laodicia: The Church of Comfort - Revelation 3:14-22
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.com
2025-06-2247 minSylvan Way Baptist ChurchPhiladelphia: The Great Commission Church - Revelation 3:7-13
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Philadelphia: The Great Commission Church - Revelation 3:7-13
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.
2025-06-1547 minSylvan Way Baptist ChurchWake Up: From Reputation to Relevance
Welcome to Sylvan Way and thanks for joining us as we worship Jesus!
Wake Up: From Reputation to Relevance - Revelation 3:1-6
Where we seek to Love God, Love Others, and Live on Mission. We are a church that strives to live fully for Jesus, while sharing His story with others.
To learn more: sylvanway.com
Send us your prayer requests & comments: sylvanway.com/connect
To partner with us through giving: sylvanway.
2025-06-0844 min
Leadership is Female224. She Came to the U.S. Not Speaking English, Now this 54-Year-Old is Leading Education Brand Sylvan Learning: Susan ValverdeSusan Valverde, the president of Sylvan Learning, has an extraordinary story from a young immigrant to a top leader in education is truly one for the books.Imagine moving to the U.S. at 12 not speaking English, facing every obstacle you can think of—and not only overcoming them, but using those experiences to reshape the future of education. That’s exactly what Susan did.After excelling in school despite the language barrier, she became the first in her family to attend college. But it was a Sylvan Learning commercial that set her on a life...2025-04-0833 min
School of SpeechBack to Normal or New Reality? Impact of COVID-19 on School Based SLPs with Lesley SylvanGuest: Lesley Sylvan, EdD, CCC-SLPEarn 0.1 ASHA CEU for this episode with Speech Therapy PD: https://www.speechtherapypd.com/course?name=Back-to-Normal-or-New-Reality-Impact-of-COVID19-on-School-BaJoin host Carolyn Dolby and guest Dr. Lesley Sylvan in this insightful School of Speech episode presented by Speech Therapy PD. The episode, 'Back to Normal or New Reality, the Lasting Impacts of COVID-19 on School-Based SLPs,' explores how the pandemic has affected school-based speech-language pathologists (SLPs). Reflecting on where they were five years ago when the pandemic started, Carolyn and Lesley discuss changes in service delivery, virtual therapy, educational policies...2025-03-311h 02
Stress-Reduced Fat Loss PodcastHow Cosmetics Affect Your HormonesThe cosmetic industry is a multi billion dollar industry!! When the difference in one ingredient can shift the profit margins way up, many companies have chosen the dollar over the health of the consumer. Many of your clients are wearing cosmetics of some sort.
On the same page are clients suffering from painful cycles, poor skin issues, or even just not being able to change their bodies in the way they want. The issue is the lack of connection with what goes on the skin and what ends up in the body.
Much of your...2024-10-2846 min
MP Access Show by MortgagePointOperational Excellence and Innovation - Lynsey Biernacki on Sylvan Road's SuccessShow Title: Operational Excellence and Innovation: Lynsey Biernacki on Sylvan Road's SuccessHost: Robert Wilson, VP of Experience, Five StarGuest: Lynsey Biernacki, Senior Vice President of Operations, Sylvan Road CapitalDescription: In this episode of the MP Access Show, Robert Wilson interviews Lynsey Biernacki, Senior Vice President of Operations at Sylvan Road Capital. Lynsey shares her insights on how Sylvan Road drives operational excellence and fosters innovation in the single-family rental market. She discusses the company's resident-focused approach, its use of technology to improve...2024-10-2117 minStress-Reduced Fat Loss Podcast4 Habits For Consistent Business GrowthBeing self-employed can be challenging enough. But being a business owner, comes with a different set of obstacles. With that also means, having a different set of habits in order to succeed.
Unfortunately, many people will not support your business dreams. But that is ok. Finding the drive to keep going, as well as evolving yourself is the key to getting your business off the ground and keeping it that way.
Certain habits will allow your business to keep growing. But first, you have to know where you want your business to be. Where...2024-06-1047 min
Disruptive Innovators: Champions of Digital Business - CIO & IT Leader Interviews, Digital Transformation, Digital InnovationBuilding a Sustainable Healthcare System with David Sylvan of University HospitalsThis week, David Wright talks with David Sylvan, Chief Strategy and Innovation Officer of University Hospitals, about healthcare innovation and digital health. David Sylvan shares insights from his varied career, his role in leading strategy and innovation, and the future of healthcare.Key Takeaways:(02:16) David Sylvan introduces his roles at University Hospitals and talks about the system's size and partnerships.(03:28) The importance of listening more and talking less for good leadership.(04:56) David Sylvan’s career journey from South Africa to healthcare innovation.(10:14) The ch...2024-06-1034 min
Sylvan Healing SanctuaryCraig Rebuck, Energy Healer and Feldenkrais Practitioner, ‘The Healer The How and The Why’ #57Today we interview Craig Rebuck,Craig is a very experienced Energy Healer and Feldenkrais practitioner. He has also spent over 30 years at the Sylvan Healing Sanctuary, a charity based in London aimed at bringing healing and meditation to those in need for whatever they can afford.Listen as I discover how emotional traumas shaped his destiny and projected him on to a path of self discovery, immense healing and a desire to pay it forward to those who need it most.You can find CraigCraig Rebuck, Energy Healer and Feldenkrais Practitioner, ‘The He...2024-05-2150 minStress-Reduced Fat Loss PodcastThe Benefits of Wild Meats Over Farmed For ClientsWhat we feed ourselves and our clients does matter. Even clients coming from a place where they barely eat quality protein. Does it matter if they eat wild meats? Is having adequate protein levels enough? Let's dive deeper.
There are some definite differences between farmed and wild meats. Wild meats come from animals that are living in an environment more familiar to them. This can range from literally having meat from animals living in the wild. To animals that roam freely and eat food off the land and not in a feed lot.
So...2024-03-1835 minStress-Reduced Fat Loss PodcastHow to Recognize, Manage and Prevent Fungal OvergrowthIn our last episode we spoke about Kambo as a treatment. Also as an interesting support item of our bodies. But in this episode we dive into fungus and how it can show up in our bodies. As well as how do we handle it?
What is fungus? Why do we get it? They are eukaryotic organisms ( meaning they cells) that can be yeast, mould or mushrooms. Some forms will leave within us safely. But become an issue when overgrowth happens. Or when they us degrade dangerous synthetic toxins, heavy metals in our bodies. Some we can...2023-09-1841 minStress-Reduced Fat Loss PodcastThe Healing Benefits of KamboIn our last episode we spoke about the lymphatic system. Which is important to understand as its the sewer system of the body. But what are other ways to help clients systems repair? Kambo is an interesting support item of our bodies.
In this episode we dive deeper into Kambo and its benefits. What is Kambo? It is the secretion from a frog in the Amazon-giant monkey tree frog or Phyllomedusa bicolor. It contains a lot of beneficial peptides.
These peptides have been studied for their therapeutic effects for HIV/AIDS, autoimmune disease, STDS, Hepatitis...2023-07-0356 min
Sylvan Healing SanctuaryEpisode 46 - A discussion about the concept of Free WillA discussion between Craig Rebuck and Feroze Dada. Both Craig and Feroze work on behalf of Sylvan Healing Sanctuary, a new organization represented by the website www.sylvanhealing.org. The discussion revolves around the topic of free will. They begin by acknowledging the complexity and simplicity of the concept of free will and invite viewers to share their thoughts on whether the discussions should focus more on spirituality or pragmatism.Feroze raises the question of the extent to which individuals can truly express their free will in society. He suggests three interpretations: societal free will, individual choices...2023-05-2920 min
Sylvan Healing SanctuaryEpisode 48 - Healing Awareness week for 2023 Sylvan meetingA discussion during Healing Awareness Week 2023, an annual event that takes place each May.The Sylvan Healing Sanctuary discusses its values and introduces colleagues and talks about Healing meditation along with an open forum.2023-05-291h 01Stress-Reduced Fat Loss PodcastWhy Lymphatic Drainage Is So ImportantIn our last episode we spoke about Heavy Metals and how they affect the growth of microbes like parasites. We touched briefly on the affect on the lymphatic system.
In this episode we dive deeper into what the lymphatic system actually is. How it works as well. Understanding the lymphatic system is the missing link in many practitioners tool box. As all organs need drainage for them to properly function.
Unlike veins and arteries, lymph does not flow through its vessels because of a heart like pump. We need movement, breathwork and other things to...2023-05-0147 minSylvan Healing SanctuaryA conversation on Death Feroze Dada & Craig RebuckA discussion between Feroze Dada and Craig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org on the subject of Death. An often unspoken word and experience that is inevitable for us all. Thought provoking and guiding around a deeper sense of meaning.2023-04-2118 minSylvan Healing SanctuaryA conversation on pain and sufferingFeroze Dada and Craig RebuckWhat is pain and suffering, how is does this affect our lives and what is the purpose.A discussion between Feroze Dada and Craig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org 2023-04-2117 minStress-Reduced Fat Loss PodcastHeavy Metals: Why We Should Remove Them and HowAs Coaches, finding solutions to challenges that clients have is really what we do. Knowing where to look or what path to go down is vital in a clients success journey. This also means understanding why microbes like yeast, fungus or parasites won't reduce to an acceptable level.
Parasites and other microbes are in all of us. But when they begin to over run our system, we have to ask why? What and how we eat can affect the gut environment. Which will allow parasites to thrive. As well, some of their favorite foods are heavy metals...2023-04-0358 minStress-Reduced Fat Loss PodcastHow to Drastically Change Your Life: TruthfulMedicineTaking control of all the things that come into our lives is important. Many clients and even us as coaches can run into hard times in our lives. This can lead to illness or our bodies being unable to function the way we desire. We are taught that we get older and our bodies just fall apart. Well what if it doesn't have to be that way?We are the cures of all diseases both within and without. Meaning, how we live, breathe, think and move, all affects the health of our body's. If our thoughts, moods, mental...2023-02-0646 minStress-Reduced Fat Loss PodcastHelping Clients Stick To Their Nutrition PlanClients may come to you holding on to old habits of success that may or may not be healthy for them. It's our job as coaches to improve their relationship with food as they heal and transform. Not the opposite. Even though most coaching programs have a time limit. We need to remember that many of the tools clients learn will be with them for life. So teaching them better perspectives and sustainable habits is vital for not just immediate success. But lifetime success.
One of the most important things to be aware of are the...2022-12-1933 minStress-Reduced Fat Loss PodcastHow to Get Clients to Stay With YouGetting clients into your business can be interesting enough. Or it may be easy for your business. But the real key is KEEPING them in your business.
Keeping clients long term as some obvious benefits. This helps build a community for clients. Financially, this allows your business to project its monthly earnings. Which can give you peace of mind. This allows removes the feeling of starting at ZERO each month.
So why do some coaches have an easy time maintaining clients long term, while others are constantly looking for new ones. Obviously how you set...2022-11-2135 min
Savvy BroadcastingSylvan Learning are helping Children Find Passion for Learning with Dr. Deirdre J. WilliamsDr. Deirdre J. Williams has been an educator for over 18 years. She’s been a science teacher, a dean of many subjects and a principal in addition to serving as an executive director for a non-profit organization on the School Reform Initiative. Williams was part of a school transformation locally and helped improve a 20-year “failing campus,” where 60% of 6th graders were reading below grade level. By the time she left campus, every kid was reading at 80% or above their grade level. ABOUT SYLVAN LEARNING:With more than 40 years of experience and more than 710 points...2022-10-2318 min
Switched on PopWhy it hurts to release a record (with Sylvan Esso)Earlier this year, the members of Sylvan Esso took a gamble, making their "most free and wild and strange" album yet: No Rules Sandy. And to add to the overall theme of lawlessness, Amelia Meath and Nick Sanborn decided to do something equally as free and radical: they decided to forgo the typical multi-year album cycle as well as a standard promo campaign. While wrapped in what Amelia calls a “PR cocoon,” she began to think about the less tangible aspects of the album rollout process, and wanted to enlist other musicians (as well as Switched On Pop) in explo...2022-10-1145 min
Switched on PopWhy it hurts to release a record (with Sylvan Esso)Earlier this year, the members of Sylvan Esso took a gamble, making their "most free and wild and strange" album yet: No Rules Sandy. And to add to the overall theme of lawlessness, Amelia Meath and Nick Sanborn decided to do something equally as free and radical: they decided to forgo the typical multi-year album cycle as well as a standard promo campaign. While wrapped in what Amelia calls a “PR cocoon,” she began to think about the less tangible aspects of the album rollout process, and wanted to enlist other musicians (as well as Switched On Pop) in explo...2022-10-1146 min
Belief Hole | Paranormal, Mysteries and Other Tasty Thought Snacks4.13 | Camp Creeply 2 - Wilderness Horror Stories, Fairy Encounters and Sylvan DreadIn the last days of summer, when autumn winds whisper darkly among the trees, the unspoken things within the woods are watching ever more closely at the campers huddled around their dimming fires.
What dark phantoms and shadowy cryptids wait among the shadows with wide, haunting eyes and gnashing teeth?
From grinning ghosts in cabin corners to unsettling encounters with the fairy folk and forest spirits... on this episode of Belief Hole, we bring you Camp Creeply 2 - terrifying true tales of the darker forest trails, and campground accounts with forgotten and hidden things, exploring the...2022-09-111h 26Stress-Reduced Fat Loss PodcastAmazing Sleep: Why it Should Be The First Step In Your Clients Fat Loss JourneyStarting a clients fat loss journey properly is vital to their long term success. The most foundational part of fat loss is great sleep. As everything from repair, hormonal balance, mood and fat loss are influenced by deep sleep.
Improving sleep can improve a clients energy, hormonal profile, decrease inflammation and rebalance many systems that are offline. So many organs get repaired at night. By improving their function, clients see more sustainable fat loss. As their body works better. Not because it was pushed harder.
As a coach, it would be ideal to start by...2022-08-1523 min
The Bridge BetweenEp. 14 Wise Up w/ Sylvan LaCueSosa & Reina jumped into the studio with the multi-talented artist and returning guest, Sylvan LaCue! We talk about his new commitment to health and healing after being diagnosed as pre-diabetic. He shared his vision for his company Wise Up where he cultivates space for supporting the mental health of musicians. We introduce our Salad bowl game in this episode, where we pull random questions out of a bowl. You should hear what Sylvan's answers were! Turn in and let us know what you think. Submit your questions for our next salad bowl round by texting us(424) 250...2022-08-091h 01Stress-Reduced Fat Loss PodcastHow To Turn Questions Into ClientsAs more and more coaches move to the online space, learning how to respond to DMs, comments or questions is vital. More importantly, moving clients from a simple question to becoming a client of yours does take some skill. If done incorrectly, your business can slow to a halt.
Speaking to clients in the online space isn't too different from on the gym floor. Getting to know them and what they are struggling with or want is step one. This allows you to speak to them appropriately. As well as allow them to get to know you.2022-08-0125 min
What If?#23: What if we had more TIME?Sylvan and Sam embrace the nature and discuss the future.2022-07-1140 minSylvan Healing SanctuaryA discussion about Meditation and its useA discussion between Feroze Dada and Craig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org. Preparation and understanding how to meditate, a thought provoking and instructive process and discussion. 2022-06-2122 minSylvan Healing SanctuaryWhat does spirituality mean for youA discussion between Feroze Dada and Craig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org A short discussion between Craig and Feroze about Spirituality and what is the true meaning of this word, how does such a simple word have such deeply different meanings2022-06-0615 minSylvan Healing SanctuaryA discussion about the meaning and value of HealingA discussion between Feroze Dada and Craig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org A short conversation between Craig and Feroze about Healing and its value and benefit2022-06-0616 min
What If?#22: What if STUCO had UNLIMITED POWER? (ft. STUCO President and Officer Candidates)The Student Council election is only a day away, so Sylvan and Sam interviewed some of the candidates to find out what they’d really like to see change about our school.2022-05-3016 min
What If?#21: What if parents had COMPLETE CONTROL over the school?Sam and Sylvan discuss the many ways parents have a hold on our school distric and what would happen if they were given more power.2022-05-2838 minWhat If?#20: What if the principal CANCELLED our show?For this special 20th episode, Sylvan and Sam reveal the controversy surrounding episode 1 and how they got called to the principals office because of it…2022-05-2034 minWhat If?#18: What if break was longer?Sylvan and Sam talk about Junior Prom, COVID, and spring break (and how we could use another one).
Follow Us:
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Twitter: https://twitter.com/whatif_podcast12022-04-2936 minSylvan Healing SanctuaryFeroze Dada Interview " A Disciple"A discussion between Feroze Dada and Craig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org Feroze discuss his book and talks about his process and purpose about what writing a book has meant and why he has written this often difficult process2022-04-1544 minWhat If?#17: What if highschool was like the MOVIES?Sam and Sylvan compare real life to Euphoria.
Follow Us:
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Twitter: https://twitter.com/whatif_podcast12022-04-0442 minWhat If?#16: What if Sam sees SPIRITS?The other day, Sam noticed in the rear view mirror, a little boy sitting in the backseat of her car but when she turned around, no one was there. Sam shares her experience with seeing spirits and Sylvan stumbles through a transition for an exciting announcement at the end of the episode.
Free Spirits on Instagram: https://instagram.com/free.spirits.podcast?utm_medium=copy_link
Follow us:
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Twitter: https://twitter.com/whatif_podcast12022-03-2333 minStress-Reduced Fat Loss Podcast4 Causes Of Bloating & How To Eliminate This Painful SymptomHow many times have you heard a client complain of feeling bloated?
Experiencing a distended, painful abdomen area is highly uncomfortable and can be quite embarrassing for anyone.
Most people who struggle with bloating will reach for Tums, Pepto, bubbly drinks, take meds, or just put up with it. We live in a world of fast prescriptions and bandaid solutions, but this doesn't get to the root cause of what's causing the bloating and it will most likely continue to be an issue.
Understanding WHY your client feels bloated is most important.
2022-03-2124 minWhat If?#15: What if Big Mama DIED?Sam goes off about her month, Sylvan despises Siddhartha.
Instagram: https://www.instagram.com/what_if_podcast
Twitter: https://twitter.com/whatif_podcast12022-03-1136 minStress-Reduced Fat Loss PodcastWhat To Do If A Client Stalls In Their ProgressAs a coach, it's important to know how to navigate the various situations you will find yourself in with clients. Progress with any client must be a focus, to ensure you are fulfilled as a coach and the client is satisfied with their investment.
The process of transforming a client's body and health has varying degrees of speed and results. Looking at this process in a linear perspective will only set you and the client up for failure.
Slowing or a stalling of progress happens and they are absolutely normal on a...2022-03-0731 minWhat If?#14: What if this is WORLD WAR 3?Sam and Sylvan explain the war unfolding at the moment between Russia and Ukraine. Later, Sylvan talks about penises... again ...and Sam tries to argue that the girl's bathroom is messier than the boy's.
Instagram: https://www.instagram.com/what_if_podcast
Twitter: https://twitter.com/whatif_podcast12022-03-0334 minWhat If?#13: What if we remembered MIDDLE SCHOOL?Sylvan and Sam look back at their middle school experience, sharing crazy stories. Sylvan jumped off a roof and Sam hated her math teacher.
Instagram: https://www.instagram.com/what_if_podcast
Twitter: https://twitter.com/whatif_podcast12022-02-2338 minWhat If?#12: What if Valentines Day was BLOODY?Sylvan recants to Sam the heartfelt story of how Valentines Day started with abuse and blood sacrifices. Later, Sam and Sylvan talk about middle school and how a sub was fired for trying to by a bathing suit for himself. Sam unlocks the car doors by accident while Sylvan chokes to death.
Instagram: https://www.instagram.com/what_if_podcast
Twitter: https://twitter.com/whatif_podcast12022-02-1641 minStress-Reduced Fat Loss PodcastBefore Putting A Client On A Meal Plan - DO THIS!Does this sound familiar: Your client is training hard and seems to be following their meal plan pretty well.... but they have a tire of fat around the belly that won’t seem to budge.
This client always comes in with a coffee, has a stressful job, kids, and often talks about feeling tired.
It’s time to take a look at their sleep habits.
Sleep is probably the most overlooked aspect when it comes to trainers and their clients.
But it plays an ENORMOUSLY critical role when it comes to health and the ab...2022-02-1437 minWhat If?#11: What if we talked about EUPHORIA?Sylvan and Samantha obsess over the HBO show, EUPHORIA. Sam mentions fake penises and Sylvan questions whose job it is to make those penises. This episode contains spoilers for Euphoria.
Instagram: https://www.instagram.com/what_if_podcast
Twitter: https://twitter.com/whatif_podcast1
2022-02-094h 29Stress-Reduced Fat Loss PodcastWhat Is A Stress-Reduced Fat Loss PractitionerThe Stress-Reduced Fat Loss™ System was created by Ken Sylvan and Bharat Oza after years of education and working with clients to optimize health and fat loss. In 2019 the system was turned into a certification for trainers and nutritionists.
A Stress-Reduced Fat Loss™ Practitioner looks at the body as a whole, understands it's interconnectedness and assesses a client by gaining data through:
An initial questionnaire to get a general snap shot of the clients history and health
A digestive intake to assess 7 areas of the digestive track and it's processes
A stom...2022-02-0734 minWhat If?#10: What if school just stayed NORMAL?Sylvan and Sam talk about Haven’s new bells and the second semester. Sam gossips and Sylvan has an exestential crisis while trying to figure out how to say “existential”.
Instagram: https://www.instagram.com/what_if_podcast
Twitter: https://twitter.com/whatif_podcast12022-02-0238 minWhat If?#9: What if BIGFOOT is real? (ft. Rich Espinosa)Sam and Sylvan welcome Sam’s cousin to the podcast to talk about the legend of Bigfoot, how it came to be, and if Bigfoot’s really out there! Instagram: https://www.instagram.com/what_if_podcast Twitter: https://twitter.com/whatif_podcast1 Rich Espinosa on Instagram: https://instagram.com/espirich Resources, People, Related Links: John Bindernagel Grover Krantz Patterson–Gimlin film Sasquatch: Legend Meets Science Chasing Bigfoot: The Quest for Truth The Unwonted Sasquatch: The Director's Cut2022-01-2647 minStress-Reduced Fat Loss PodcastWater Is Not Just Water - what else are you drinking?Water quality is probably the most underrated key to fat loss and optimal health.
If you or your client is not drinking filtered, high quality water, their liver will continue to be backed up, skin issues will continue, and their bowels will slow.
This happens because without filtering tap water you could be ingesting discarded birth control and other medications, rotting food particles, bacteria, plastics, chemicals from bathroom products, and so many other toxins found in community tap water.
Suggest a good quality filter (not Brita). A Santevia pitcher or Berkey are great option...2022-01-2434 minWhat If?#8: What if making money as a teen wasn’t so hard?Sylvan and Samantha talk about what it’s like having a job as teenagers and how hard it is to make enough money for college and big life purchases. Though having a job is tiring, Sylvan and Samantha talk about how it’s also a very important life step that boosts your independence as a teen.
Instagram: https://www.instagram.com/what_if_podcast
Twitter: https://twitter.com/whatif_podcast12022-01-1242 minWhat If?#7: What if our school cared more about students mental health? (ft. Michaela Santisi)TW: This episode contains mentions of self harm and mental health issues (includin: depression, anxiety, bipolar, eating disorders, and others)
This week, Samantha and Sylvan are joined by What if’s first ever guest: Sylvan’s sister, Michaela Santisi to talk about teen mental health. First, they discuss how Strath Haven High School impacts it’s students mental well-being. Later they share their personal experiences with therapy and provide different ways of coping with mental health struggles that worked for them.
Instagram: https://instagram.com/what_if_podcast?utm_medium=copy_link
Twitter: https...2022-01-041h 11
The Bridge BetweenEp. 9 Bread and Butter w/ Sylvan LaCueIn Episode 9 we interview Sylvan Lacue! A thoughtful, funny, talented, evolving artist who shares a deeper look into the trials and tribulations of listening to your intuition and following your “dreams”. Sylvan is our first male guest on the podcast and we are so happy to share the behind scenes of his quest of showing up as an authentic artist in the world today. Check out our guest Sylvan Lacue’s music⬇️🔊🎶✨https://open.spotify.com/artist/0JuDxOwz1e3Wx05t8e3AT3?si=vLpvrDDhQ0G43b9kmQzp6ASylvan Lacue’s Youtube Cha...2021-12-2956 minStress-Reduced Fat Loss PodcastHow To Create Client Compliance To Your ProgramClient compliance can be a frustrating situation when you as the coach puts great work into your programming and protocols.
We believe that compliance starts from the initial conversations you have, before they are a client and then continues to be instilled throughout the relationship together. There are red flags to look for in these initial conversations that Sara and Ken discuss in this episode. You will learn about the 3 major red flags to look out for to ensure a client is ready to take on a transformation process.
On top of that Ken and...2021-12-2740 min
What If?#6: What if the moon landing was a hoax and aliens were real?Sylvan and Samantha decide if the moon landing was faked and debate over whether aliens built the pyramids.
Article from the New York Magazine: https://nymag.com/news/features/conspiracy-theories/moon-landing/
Instagram: https://instagram.com/what_if_podcast?utm_medium=copy_link
Twitter: https://twitter.com/whatif_podcast1?s=212021-12-1731 min
What If?#5: What if we gave you advice?The listeners have spoken! Sylvan and Samantha answer questions from the listeners and give advice (to the best of their ability).
Instagram: https://instagram.com/what_if_podcast?utm_medium=copy_link
Twitter: https://twitter.com/whatif_podcast1?s=212021-12-1040 min
What If?#4: What if we stole from Spotify?Samantha and Sylvan compare their 2021 Spotify Wrapped stats and give a “wrapped” of their own!
Instagram: https://instagram.com/what_if_podcast?utm_medium=copy_link
Twitter: https://twitter.com/whatif_podcast1?s=212021-12-031h 27Stress-Reduced Fat Loss PodcastCauses Of Constipation and How To Relieve ItConstipation is a troubling and frustrating situation that brings on many unwanted symptoms and negative effects.
It can:
Create a toxic environment for the body
Increase inflammation
Inhibit fat loss, especially around the mid section
Lead to dysbiosis (an imbalance in good and bad bacteria, increasing the bad bacteria in the gut) And numerous other unwanted effects.
In this episode Sara and Ken break down the causes of constipation and how to start elevate this situation.
This episode is hosted by Sara Fennell & Ken Sylvan2021-11-2934 min
What If?#3: What if Haven made it to States?Sylvan and Samantha talk about the Haven football team and their seemingly unstoppable win streak. Instagram: https://instagram.com/what_if_podcast?utm_medium=copy_link Twitter: https://twitter.com/whatif_podcast1?s=212021-11-2427 minStress-Reduced Fat Loss PodcastTo Eat Meat OR Not To Eat Meat?If you google: 'is meat good for me?'
You will most likely find hundreds of thousands differing opinions, debates and confusing information.
In this episode Ken & Sara talk about the importance of having meat in a diet but also when there can be symptoms the body is expressing, telling us not to eat meat.
There is rarely a black and white answer to anything when it comes to the individual bodies that we have and all the variables happening to each of us on any given day. Our role as coaches is...2021-11-2233 minStress-Reduced Fat Loss Podcast5 Food Groups To Remove Before Slashing CaloriesIt's no secret that proper nutrition is a key factor in optimal health and fat loss. The diet industry puts a lot of focus on calories and portion sizes, but this is just a small piece of a proper nutritional approach.
Before calories start getting slashed it's important to remove foods that cause inflammation.
There are 5 food groups that cause the biggest inflammation within the body. we call these THE FURIOUS 5. In fact, most people will start to see the scale go down, energy go up and digestive relief by just removing these 5 food groups...2021-11-2248 minStress-Reduced Fat Loss PodcastWhat Is Stress-Reduced Fat Loss?Welcome to The Stress-Reduced Fat Loss™ Podcast.
This show is designed to support personal trainers and nutritionists who are eager to learn how to holistically transform their clients.
Our system of Stress-Reduced Fat Loss™ focuses on removing the internal and external stress factors that create an imbalance in the human body. These imbalances ultimately lead to weight gain, health complications and potentially disease - if left untreated.
Join us each week as we walk you through understanding the world of holistic living and healing, along with quick tips and fixes you can implement righ...2021-11-1718 min
What If?#2: What if school handled COVID differently?Sylvan and Samantha rant about COVID safety at their school and people who don’t wear their masks in class. Instagram: https://instagram.com/what_if_podcast?utm_medium=copy_link Twitter: https://twitter.com/whatif_podcast1?s=212021-11-1640 min
The Sylvan HornThe Sylvan Horn Live: A First Look at “The Wild Beyond the Witchlight”In our first live, unedited session, join Justin & Nilo as they take a first look at “The Wild Beyond the Witchlight.”2021-09-271h 09
The Sylvan HornSession 1: You Enter the Sylvan HornIn this session we introduce you to our hosts Nilo & Justin. They discuss the next three books coming out from Wizards of the Coast; The Wild Beyond the Witchlight, Strixhaven: A Curriculum of Chaos, and Fizban’s Treasury of Dragons. We also eavesdrop on a conversation of our tavern’s owners Lindir & Pursuit.
Contact Us
Justin
Nilo
2021-07-2849 minSylvan Healing SanctuaryEsperede Ametista from Damanhur Meditation Feroze Dada a on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Esperede who guides us through a gentle and supportive healing.https://esperide.space/ 2021-07-2332 minSylvan Healing SanctuaryPadma Coram meditationFeroze Dada a on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Padma Coram who guides us through a meditation process.2021-07-1635 minSylvan Healing SanctuaryJane Sethi Blue Meditation and Healing FacilitationCraig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Jane Sethi, through her meditation and Breath work Jane brings a wealth of experience to how to and be with meditation.2021-07-1225 minSylvan Healing SanctuaryYoga Nidra V2 Cobi CampbellCraig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Cobi Campbell and experienced Yoga teacher and facilitator who brings a deeply spiritual value to her practice of Yoga Nidra.2021-07-0529 minSylvan Healing SanctuaryHelping to find your Own Healing Craig RebuckIn this podcast Craig Rebuck for the Sylvan Healing Sanctuary brings a way of connecting with yourself though Healing an integration of the parts of yourself. A Feldenkrais inspired process.2021-06-2129 min
Discover CentralSeries 3, Episode 3: Dr Sylvan BakerOn our third episode of Series 3, we're joined by Dr Sylvan Baker to discuss his recent appearance on the BBC'S Small Axe: the Podcast, which focused on his experience of growing up in the British care system. We discuss how these experiences have shaped Sylvan's work and research, both inside and outside of Central, including his support for care leaver students.
We also chat about Sylvan's work with the Verbatim Formula, which he co-founded with Dr Maggie Inchley, a Senior Lecturer at Queen Mary University of London. The Verbatim Formula is a collaborative participatory arts project that has...2021-05-2133 min
It's in the Book: A Queer Bible PodcastThe Binding of Isaac
How do we make meaning from a 3000-year-old story that asks a father to kill his son and rewards him for being willing? We discuss real and metaphorical child sacrifice in ancient religion and ask what it means to be religious if not to be comforted. We also see a series wrap on Hagar and Ishmael, who get pretty close to a happy-ever-after ending, at least in biblical terms.
We will see you next fall with Season 2 and the second half of Genesis. Until then, feel free to find J. Sylvan on instagram at j...2021-05-1245 minSylvan Healing SanctuaryCatharine Christianson Body Breath and Compassion 2Craig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Catherine Christianson an experienced Meditation teacher and facilitator who brings a deeply spiritual value to her practice of Breath and meditation.2021-03-2927 minSylvan Healing SanctuaryEsperide Ananas Ametista Selfic Healing Feroze Dada a on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Esperede who guides us through a gentle and supportive healing.https://esperide.space/ 2021-03-1928 minSylvan Healing SanctuaryCobi Campbell Yoga NidraCraig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Cobi Campbell and experienced Yoga teacher and facilitator who brings a deeply spiritual value to her practice of Yoga Nidra.2021-03-1932 minSylvan Healing SanctuarySabine Audibert sound healing (please use head/ear phones)Sabine Audibert on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org brings her wisdom and experience via a sound bath and who guides us through a gentle and supportive healing.2021-03-0536 min
People Like GamesA Portrait of Sylvan LaCue | People Like Games Interview Series | #YOUNGSYLVAN | 1We’d like to present the premiere episode of the new People Like Games interview series “A Portrait Of” with friend of the show and Florida artist, Sylvan LaCue. We’ll be talking with Sylvan, the Florida born artist about the release of his new project “Young Sylvan: Part 1”, the connection between anime and hip hop, what musicians he'd love to work with, Kingdom Hearts, and more gaming and rap stuff! Pull up and be sure to check our Sylvan’s new project on all the usual streaming music places .⠀ A Portrait of Sylvan LaCue . the new People Like Games interview se...2021-02-2330 minSylvan Healing SanctuaryCraig Rebuck Awareness of Breath and its improvementCraig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org i guides us through a gentle and supportive healing using breath as a way of easing and reducing stress 2021-02-2033 minSylvan Healing SanctuaryDr Richard Smith The use of and technique of self HypnosisFeroze Dada on behalf of the Sylvan healing Sanctuary introduces Mr Richard Smith who leads us in a process of self HypnosisMr Smith's current research interests include fertility sparing surgery for women with cancer and he is also the leader of the UK uterine transplantation research team.2021-02-1423 minSylvan Healing SanctuaryCraig Rebuck Awareness Christmas Eve MeditationCraig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org guides us through a gentle and supportive healing using awareness as a way of easing and reducing stress and finding an inner peace.2020-12-2826 min
The Let’s Create Joy PodcastSylvan Müller spricht über das Glück vom Glück gefunden zu werdenEs ist mir eine Freude in diesem Gespräch Sylvans Sicht auf das Glück im Alltag und im Leben zu teilen. Er ist ein unglaublich spannender Mensch und es ist ein Genuss zuzuhören, wie Sylvan seine persönliche Art in jedes einzelne seiner nicht minder spannenden Projekt einbringt.
→ Shownotes, Quotes & Links: https://www.ronjasakata.com/2020/12/16/ep30-sylvan-muller/
___________
Du findest mich hier:
instagram Joy | https://www.instagram.com/joyismycompass
instagram Ronja | https://www.instagram.com/ronjasakata
facebook | https://www.facebook.com/ronjasakata.joyismycompass
twitter | https://twitter.com/ronjasakata
...2020-12-1656 minIt's in the Book: A Queer Bible PodcastIn the BeginningEpisode Notes
First there's nothing. Well, actually there's a bunch of water. Then God starts pulling everything apart to make stuff. It's wild, and J. Sylvan and Sue Buzzard are here to go through this ancient creation story bit by bit with you. J. draws on modern scholars and medieval rabbis to explore how we might read this story in a relevantly queer way. Plus, they explain what this creation story has stylistically in common with many video games. Sue talks about St. Patrick and her in laws' sex lives. Be fruity and multiply, everyone!
...2020-11-2532 minSylvan Healing SanctuaryBody breathing Catherine ChristiansonCraig Rebuck on behalf of the Sylvan Healing Sanctuary www.sylvanhealing.org introduces his colleague and friend Catherine Christianson an experienced Meditation teacher and facilitator who brings a deeply spiritual value to her practice of Breath and meditation.2020-11-1928 minIt's in the Book: A Queer Bible PodcastTrailer for Season 1Meet your hosts! J. Sylvan, David Waters, and Sue Buzzard explain what the heck they're doing here talking about the Bible. We'll hear some teasers from the hits (Abraham) to the deep cuts (Elisha and the bears). And don't worry, before we're done, we'll have critiqued a certain Star Trek theme song.
Note: in true nonbinary fashion, J. Sylvan is currently in the process of choosing a new name. This trailer and the first 7 episodes were recorded before that process began, so don't mind the probably-soon-to-be-obsolete name.
First episode will premiere November 25th!
...2020-11-0209 minSylvan Healing SanctuarySabine Audibert Sylvan Healing Guided MeditationEach Thursday at 5 & 9pm we hold a free guided meditation using a Zoom account. Please sign up if you would like to join the online session and we will email you with an invitation. We intend that this is a quiet space for you to be with other like minded people in a joint meditation. All you will need to do is to find a quiet space and either sit or lie quietly and listen to the instructions.https://sylvanhealing.org/what-we-offer/2020-06-2621 min
UncontainedEpisode 198: Sylvan De La Cruz - Finding Your MentorThis week I talk to musician Sylvan De La Cruz on Uncontained. We talk about how Sylvan he met his music mentor HB Barnum. who was Aretha Franklin's music director for over 20 years as well as Ray Charles'. HB Barnum is a behind the scenes legend as well, at both Motown and Capital Records, and has worked with such artists as Barry White, Lou Rawls, Brian Wilson and even toured with the Beatles before they were a house hold name. Sylvan explains how HB's mentoring has has a profound influence on his musical development. Being a later bloomer as...2020-06-021h 20
The Stalman PodcastGetting to Know Lightroom, with Rob SylvanMy old friend Rob Sylvan and author of Lightroom Classic for Dummies comes by to talk about Lightroom.Special Guest: Rob Sylvan.Sponsored By:Spark Camera: The quickest way to shoot and edit videos on your iPhoneLinks:From the ACR Team: Introducing the Texture Control | Adobe BlogLightroom Classic For Dummies by Rob Sylvan2019-08-0958 min
Word of the DaySylvan - #524Today's word of the day is sylvan, S-Y-L-V-A-N. Sylvan is an adjective that means located in the woods or Forrest.
A sylvan creature is one that lurks in the forrest. If you're familiar with Greek mythology you may think of the Greek god pan as such a being. And it is no coincidence that the Roman equivalent of Pan is named Sylvanus.
The forrest has always made James uneasy. He's put off by the thought of all those sylvan critters lurking in the bushes and weeds.
2019-02-2600 min
A Waste of Time with Itsthereal#183: Sylvan LaCueThis week on A Waste of Time with ItsTheReal we welcome Miami rapper Sylvan LaCue to the Upper West Side! Sylvan discusses his upbringing in a one-bedroom apartment with his mother and brother, growing up playing video games, writing rap fan fiction at school, recording music after school until the equipment was stolen, walking miles to a new recording studio, working at Outback Steakhouse, battle rapping with The Sunshine Boys, falling out with his mom and moving out, and why his barber deserves a ton of credit in his journey. We talk his connection to TAG Records, what NaS, Lil...2018-04-302h 15
A Waste Of Time with ItsTheReal#183: Sylvan LaCueThis week on A Waste of Time with ItsTheReal we welcome Miami rapper Sylvan LaCue to the Upper West Side! Sylvan discusses his upbringing in a one-bedroom apartment with his mother and brother, growing up playing video games, writing rap fan fiction at school, recording music after school until the equipment was stolen, walking miles to a new recording studio, working at Outback Steakhouse, battle rapping with The Sunshine Boys, falling out with his mom and moving out, and why his barber deserves a ton of credit in his journey. We talk his connection to TAG Records, what NaS, Lil...2018-04-3000 min
Rödrost PodcastRP #6 – Superhjältar och Meta-Kony2012Joar ”Skitsamma” Sylvan och Erik ”Drottis” Drottman sänder ännu ett avsnitt av allas vår favoritpodcast. I gäststolen sitter Johan. Superhjältar och barndomsdrömmar diskuteras. Det gör även Kony20122012 – Och ja, ni läste rätt. Lyssna för fan! Rödrost 6 – Superhjältar och Meta-Kony2012 Ladda ner2012-03-1500 min