Shows
Metaphysical Street SmartsHow Do I Emotionally Self-Regulate?Click Here To Send Your Question Via TextRetreat Preview & The Power of Emotional Regulation ✨ In this episode, Helen and Anne discuss the upcoming retreat in Navasota, Texas. Helen is thrilled about the event, which will feature a variety of activities including energy work, acupuncture, and intuition classes. They also explore the importance of emotional self-regulation. Helen shares a personal mantra and offers guidance on understanding emotions as energies in motion. The episode concludes with a listener's question about emotional self-regulation, where they discuss useful books and techniques to improve one's ability to handle emotions. A B...2025-01-2326 min
Sylvia Boorstein's most recent Dharma talks (Dharma Seed)Donald Rothberg, Sylvia Boorstein: Post-Election Day Community Gathering(Spirit Rock Meditation Center) We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.2024-11-061h 59
Donald Rothberg's most recent Dharma talks (Insight Meditation Community of Berkeley)Donald Rothberg, Sylvia Boorstein: Post-Election Day Community Gathering(Spirit Rock Meditation Center) We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.2024-11-061h 59Donald Rothberg's most recent Dharma talks (Dharma Seed)Donald Rothberg, Sylvia Boorstein: Post-Election Day Community Gathering(Spirit Rock Meditation Center) We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.2024-11-061h 59Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Donald Rothberg, Sylvia Boorstein: Post-Election Day Community Gathering(Spirit Rock Meditation Center) We gather for two hours together the morning after Election Day, 2024, in large part to ground what we are experiencing in our practice and in community. We begin with short reflections from Sylvia and Donald, followed by short periods of meditation and then sharing from many of those present at the gathering, with intermittent reflections from Sylvia and Donald. We finish with short talks from Sylvia and Donald and then a reading of the intentions of community members going forward in the next period of time.2024-11-061h 59Sylvia Boorstein's most recent Dharma talks (Dharma Seed)Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein: Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock)(Spirit Rock Meditation Center) This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.2024-09-091h 45
James Baraz's most recent Dharma talks (Dharma Seed)Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein: Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock)(Spirit Rock Meditation Center) This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.2024-09-091h 45Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein: Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock)(Spirit Rock Meditation Center) This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.2024-09-091h 45
Eve Decker's most recent Dharma talks (Insight Meditation Community of Berkeley)Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein: Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock)(Spirit Rock Meditation Center) This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.2024-09-091h 45James Baraz's most recent Dharma talks (Insight Meditation Society - Forest Refuge)Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein: Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock)(Spirit Rock Meditation Center) This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.2024-09-091h 45James Baraz's most recent Dharma talks (Abhayagiri Monastery)Eve Decker, Howard Cohn, Jack Kornfield, James Baraz, Jane Baraz, Stephanie Antoine, Sylvia Boorstein: Spirit Rock Founders Remember the Early Days (Retreat at Spirit Rock)(Spirit Rock Meditation Center) This opening night "Founders Retreat" talk includes Jack Kornfield, Sylvia Boorstein, Howie Cohn, Jane Baraz and Jane Baraz reminiscing about the early days of Spirit Rock.2024-09-091h 45Sylvia Boorstein's most recent Dharma talks (Dharma Seed)Sylvia Boorstein: Sylvia's Guided Meditation and Dharma Talk ( Wed 4/24 )(Spirit Rock Meditation Center) Includes guided meditation, dharmettes, & select moments of group discussion2024-04-241h 33Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Sylvia's Guided Meditation and Dharma Talk ( Wed 4/24 )(Spirit Rock Meditation Center) Includes guided meditation, dharmettes, & select moments of group discussion2024-04-241h 33Donald Rothberg's most recent Dharma talks (Dharma Seed)Donald Rothberg: Guided Meditation: Connecting Metta (Lovingkindness), Mindfulness, and Awareness(Spirit Rock Meditation Center) We start with a short period of metta or some other heart practice, noticing how mindfulness brings us back to the practice when we are distracted. Then there is a longer period of mindfulness, hopefully infused some with metta, in the spirit of Sylvia Boorstein's wonderful invitation: “May I meet this moment fully. May I meet this moment as a friend.” We then have a second sequence of relatively brief metta practice followed by a longer period of mindfulness practice. The last part of the session is a guided practice of radiating metta, moving toward an inte...2023-02-2239 minDonald Rothberg's most recent Dharma talks (Insight Meditation Community of Berkeley)Donald Rothberg: Guided Meditation: Connecting Metta (Lovingkindness), Mindfulness, and Awareness(Spirit Rock Meditation Center) We start with a short period of metta or some other heart practice, noticing how mindfulness brings us back to the practice when we are distracted. Then there is a longer period of mindfulness, hopefully infused some with metta, in the spirit of Sylvia Boorstein's wonderful invitation: “May I meet this moment fully. May I meet this moment as a friend.” We then have a second sequence of relatively brief metta practice followed by a longer period of mindfulness practice. The last part of the session is a guided practice of radiating metta, moving toward an inte...2023-02-2239 min
The Wisdom & Action Podcast#87 Sylvia Boorstein: meditation teacher, nurturer, friend of the presentYou might have noticed a recent run of incredible female leaders on the show – well, they keep coming! This episode Berry sits with one of the world’s leading teachers of mindfulness meditation – Sylvia Boorstein. Sylvia is one of the people who literally brought buddhism to the West in the 1970s, and like many of them is Jewish. She is a mother, a grandmother, a psychotherapist, and a founding teacher of Spirit Rock, a world-renowned Buddhist meditation centre in Woodacre, California. The titles of Sylvia’s books are telling of her good humour and simple wisdom, among them including “Happiness is an insi...2022-09-1243 min
On Being with Krista TippettSylvia Boorstein – What We NurtureA few years ago, Krista hosted an event in Detroit — a city in flux — on the theme of raising children. The conversation that resulted with the Jewish-Buddhist teacher and psychotherapist Sylvia Boorstein has been a companion to her and to many from that day forward. Here it is again as an offering for Mother’s Day — in a world still and again in flux, and where the matter of raising new human beings feels as complicated as ever before. Sylvia gifts us this teaching: that nurturing children’s inner lives can be woven into the fabric of our days — and that nur...2022-05-0550 minOn Being with Krista TippettA Lovingkindness Meditation with Sylvia BoorsteinThe beloved Buddhist-Jewish teacher Sylvia Boorstein led this impromptu, short meditation as part of her On Being conversation with Krista Tippett (“What We Nurture”) at a gathering in Michigan in 2011. It was a magical experience in which the audience fully participated.Find the original video and transcript at onbeing.org.
2022-05-0508 minOn Being with Krista Tippett[Unedited] Sylvia Boorstein with Krista TippettA few years ago, Krista hosted an event in Detroit — a city in flux — on the theme of raising children. The conversation that resulted with the Jewish-Buddhist teacher and psychotherapist Sylvia Boorstein has been a companion to her and to many from that day forward. Here it is again as an offering for Mother’s Day — in a world still and again in flux, and where the matter of raising new human beings feels as complicated as ever before. Sylvia gifts us this teaching: that nurturing children’s inner lives can be woven into the fabric of our days — and that nur...2022-05-051h 30
Rav Ariel PodcastFeaturing Sylvia Boorstein - This Is For Our Ancestors - The Origins Of Jewish MindfulnessIn this episode we feature Sylvia Boorstein. Hear about her journey to becoming a practitioner and teacher of Jewish mindfulness.
Connect with Syliva through her website http://www.sylviaboorstein.com/ or listen to an archive of her teachings on https://dharmaseed.org/teacher/174/
Struggling with anxiety? We made you a free video to help. Just click the link now and get instant access. https://bit.ly/3t4DPxy2022-05-0456 minJames Baraz's most recent Dharma talks (Abhayagiri Monastery)James Baraz, Sylvia Boorstein: Death and Dying(Insight Meditation Community of Berkeley) Sylvia and James will have a conversation about death and dying something they have both been recently practicing with in their personal lives.2021-04-0857 minJames Baraz's most recent Dharma talks (Insight Meditation Society - Forest Refuge)James Baraz, Sylvia Boorstein: Death and Dying(Insight Meditation Community of Berkeley) Sylvia and James will have a conversation about death and dying something they have both been recently practicing with in their personal lives.2021-04-0857 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)James Baraz, Sylvia Boorstein: Death and Dying(Insight Meditation Community of Berkeley) Sylvia and James will have a conversation about death and dying something they have both been recently practicing with in their personal lives.2021-04-0857 min
My Teacher PodcastAnswering the Call: Rabbi Amy Eilberg on pursuing peace and justiceRabbi Amy Eilberg is the first woman ordained as a Conservative rabbi by the Jewish Theological Seminary of America. She serves as a spiritual director, kindness coach, and peace and justice educator. She recently served as the Coordinator of Jewish Engagement for Faith in Action Bay Area, a multi-faith, multi-racial social justice organization in the San Francisco Bay Area. Prior to that she served as the director of the Pardes Rodef Shalom (Pursuer of Peace) Communities Program, teaching Jewish civil discourse to rabbis, synagogues and Jewish organizations. Her book, From Enemy to Friend: Jewish Wisdom and the Pursuit of Peace...2020-10-221h 00
Undefended Dharma with Mary StancavageThe Paramis as a Framework for Working with the World The Paramis (paramitas) are ten qualities said to be necessary for awakening. However, they can also serve as a framework as we maneuver the highs and lows of our daily lives. Sylvia Boorstein describes these as the "natural inclination of the heart" and a path of kindness.The Paramis: generosity, integrity, renunciation, wisdom, energy, patience, truthfulness, determination, lovingkindness, equanimity.Recorded Sept 12, 2020 in the virtual world.Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit M...2020-09-2039 min
Metta Hour with Sharon SalzbergEp. 131 – Real Change Series: Sylvia BoorsteinFor episode 131 of the Metta Hour, Sharon speaks with her close friend, Sylvia Boorstein for the Real Change Podcast Series.Sylvia Boorstein has been teaching Dharma and mindfulness meditation since 1985, and is the author of five books. She is a founding teacher of Spirit Rock Meditation Center, a psychotherapist, wife, mother and grandmother.vIn this conversation Sharon and Sylvia talk about their initial meeting in the1980s through lovingkindness practice, and how that practice has shaped Sylvia’s practice and teaching. They discuss their experiences in the pandemic, and what is still true: the three characteristics of ex...2020-08-3154 min
Lead with Love, Love Wins.Self Care + Leadership: What do they have to do with each other?Sherie Hodds and Lorin Beller discuss capacity and why it is critical in navigating our way through the COVID19 global pandemic, stepping up in our anti-racism movement, and reversing the chaos that comes from a lack of leadership. They highlight the importance of self care and its relationship to building our own capacity and strength and offer actions you can take to build your own capacity.
A few resources we mention:
Between Trapezes by Gail Blanke (book)
Fantastic Beasts and Where to Find Them (film)
Man's Search for Meaning by Viktor...2020-07-1932 min
10% Happier with Dan HarrisIs It Still OK to Be Happy? | Sylvia BoorsteinEven in the middle of a pandemic, it's still OK to experience delight. That's per legendary meditation teacher, Sylvia Boostein. In fact, she says, moments of happiness can fortify you to deal with the difficulties we are all facing. In other words, joy is a necessity, not a luxury right now. That is just one of many wisdom bombs Boorstein drops in this conversation. We also discuss how to cultivate "inner cordiality" and the quality of mind that has become her "savior" in these dark days. Boorstein is a genuine contemplative O.G., part of the vanguard of teachers who...2020-04-081h 07
Mental Health TrainingMindfulness InspirationMindfulness Inspiration
“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” -Sylvia Boorstein
“In today’s rush, we all overthink - seek too much - want too much - and forget about the joy of just being.” -Eckhart Tolle
“The best way to capture moments is to pay attention to. This is how we cultivate mindfulness. Mindfulness means being awake. It mean...2019-12-0604 min
Kingston Unitarian Fellowship2019 11 03 Pulling FocusHow can we navigate attention, awareness, and consciousness in our listening, speaking, and the building of beloved community? Sylvia Boorstein wrote, “Suppose people everywhere, simultaneously, stopped what they were doing and paid attention for only as long as it took to recognize their shared humanity.” Let’s gather for Sunday Service and spend time working together to become the best we can be, individually and collectively.2019-11-0317 minUndefended Dharma with Mary StancavageThe ParamisThe Paramis are a lovely teaching on ten qualities that are suggested we develop in order to become enlightened. They are accessible to everyone and can be practiced in our daily lives. Sylvia Boorstein calls these perfections of the heart, "the Buddhist path of kindness". Recorded Aug. 31, 2019Send me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.2019-09-1329 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Sylvia and Friends - Wednesday(Spirit Rock Meditation Center)2019-08-011h 58
10% Happier with Dan HarrisInveterate Fretter, Accidental Buddhist, Sylvia BoorsteinIf there was such a thing as a mind-ectomy or a mind transplant, our guest this week, Sylvia Boorstein, tells us she would have had it, confiding, "I need a mind that doesn't make up worries about something that didn't even happen yet." She calls herself "a life-long worrier, an inveterate fretter." Yet this very same person is an accomplished author, psychotherapist, Buddhist teacher, co-founding teacher at Spirit Rock Meditation Center and a senior teacher at the Insight Meditation Society in Barre, Massachusetts. Years ago, on her first meditation retreat, she received news that her father had been diagnosed with...2019-07-101h 12Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Sylvia Boorstein(Spirit Rock Meditation Center)2019-06-122h 02
On Being with Krista Tippett[Unedited] Sylvia Boorstein and Krista TippettSylvia Boorstein says spirituality doesn’t have to look like sitting down and meditating. A Jewish-Buddhist teacher and psychotherapist, Boorstein says spirituality can be as simple as “folding the towels in a sweet way and talking kindly to the people in [your] family even though you’ve had a long day.” And she insists that nurturing our inner lives in this way is not a luxury but something we can do in the service of others — from our children to strangers in the checkout line at the grocery store.Sylvia Boorstein is a founding teacher of Spirit Rock Medit...2019-05-091h 30On Being with Krista Tippett[Unedited] Sylvia Boorstein and Krista TippettSylvia Boorstein says spirituality doesn’t have to look like sitting down and meditating. A Jewish-Buddhist teacher and psychotherapist, Boorstein says spirituality can be as simple as “folding the towels in a sweet way and talking kindly to the people in [your] family even though you’ve had a long day.” And she insists that nurturing our inner lives in this way is not a luxury but something we can do in the service of others — from our children to strangers in the checkout line at the grocery store.Sylvia Boorstein is a founding teacher of Spirit Rock Medit...2019-05-091h 30
On BeingSylvia Boorstein — What We NurtureSylvia Boorstein says spirituality doesn’t have to look like sitting down and meditating. A Jewish-Buddhist teacher and psychotherapist, Boorstein says spirituality can be as simple as “folding the towels in a sweet way and talking kindly to the people in [your] family even though you’ve had a long day.” And she insists that nurturing our inner lives in this way is not a luxury but something we can do in the service of others — from our children to strangers in the checkout line at the grocery store.
Sylvia Boorstein is a founding teacher of Spirit Rock Meditation Center in Woodacr...2019-05-0951 minOn Being StudiosSylvia Boorstein — What We NurtureSylvia Boorstein says spirituality doesn’t have to look like sitting down and meditating. A Jewish-Buddhist teacher and psychotherapist, Boorstein says spirituality can be as simple as “folding the towels in a sweet way and talking kindly to the people in [your] family even though you’ve had a long day.” And she insists that nurturing our inner lives in this way is not a luxury but something we can do in the service of others — from our children to strangers in the checkout line at the grocery store.
Sylvia Boorstein is a founding teacher of Spirit Rock Meditation Center in Woodacr...2019-05-0951 min
On Being Studios[Unedited] Sylvia Boorstein with Krista TippettSylvia Boorstein says spirituality doesn’t have to look like sitting down and meditating. A Jewish-Buddhist teacher and psychotherapist, Boorstein says spirituality can be as simple as “folding the towels in a sweet way and talking kindly to the people in [your] family even though you’ve had a long day.” And she insists that nurturing our inner lives in this way is not a luxury but something we can do in the service of others — from our children to strangers in the checkout line at the grocery store.
Sylvia Boorstein is a founding teacher of Spirit Rock Meditation Center in Woodacr...2019-05-091h 30
HashivenuS2 Ep. 2: Love Received, Love ExtendedThis wide-ranging conversation with noted teacher of spirituality Rabbi Sheila Peltz Weinberg begins by recounting the influences that led her toward integrating meditation and yoga into Jewish spirituality. She then digs deeply into the essential interplay between spiritual experience (love received) and spiritually-rooted justice (love extended not only to neighbors, but to strangers, even in the face of trauma and fear.) We conclude by discussing of the transformative practice of spiritual direction.
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This podcast is produced by Reconstructing Judaism. Visit us at ReconstructingJudaism.org.Special Guest: Rabbi Sheila Peltz Weinberg.2019-04-2829 min
Family SecretsDon't DuckSylvia Boorstein grew up in a loving, close-knit family. But in the background lingered a grief-filled secret. As an adult she allowed herself to explore the secret, and one day, on a hunch, visited the cemetery where her mother was buried. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.2019-04-0433 min
Portland Center for Spiritual Living PodcastThe Path of MindfulnessMarilyn Sprague, RScP completes the 4-part series using Sylvia Boorstein's book "Happiness is an Inside Job" for inspiration. Learn how living in the present moment can create immediate access to profound happiness.2018-11-2500 min
Portland Center for Spiritual Living PodcastAlways A Silver LiningRev. Larry continues the series on happiness by discussing how to re-direct our thoughts and emotions. He's using Sylvia Boorstein's book "Happiness is an Inside Job" for inspiration. Do you have a "Happiness Playlist?"2018-11-1800 min
Heart Wisdom with Jack KornfieldEp. 84 – Tag Team Dharma with Sylvia BoorsteinJack Kornfield shares a conversation with Sylvia Boorstein around taking the Bodhisattva vow and staying in touch with our Buddha nature as we navigate our journey of awakening.Listen here: https://beherenownetwork.com/jack-kornfield-ep-84-tag-team-dharma-with-sylvia-boorsteinSylvia Boorstein, MSW, Ph.D. is the author of numerous books on Buddhist philosophy and meditation practice, including That’s Funny, You Don’t Look Buddhist and Happiness Is an Inside Job: Practicing for a Joyful Life. She is a founding teacher of Spirit Rock Meditation Center in Woodacre, California. Sylvia has been teaching nationally and internationally since 1985. Her personal emphasis in t...2018-11-161h 01Portland Center for Spiritual Living PodcastKindness: Gateway to HappinessRev. Larry continues the series on happiness by reflecting on the Buddhist notion of "wise effort." He's using Sylvia Boorstein's book "Happiness is an Inside Job" for inspiration. Do you use lovingkindness in your words and actions?2018-11-1100 minPortland Center for Spiritual Living PodcastHappiness Is An Inside JobRev. Larry begins a series on happiness using Sylvia Boorstein's book "Happiness is an Inside Job" for inspiration. He starts with the 2018 update on the World Happiness Report. Learn the origins of true happiness.2018-11-0400 min
Your Mindful CoachReflection And Connection Day 9 of 14In today's practice we pause and settle in. We bring our attention and awareness to the present moment and take the time listen to a story by Sylvia Boorstein. After we listen to the story we reflect upon a question. What do you notice when the story/narrative arises?
Visit us at www.center4selfcare.com for more great resources
May you give yourself the compassion, care, and kindness you deserve and need.2018-07-1713 min
Honest Mamas PodcastFinding Your Voice of WisdomWelcome to episode eighteen of the Honest Mamas Podcast! Today, we speak to Brahmani Liebman about the process of a mom finding herself again after having children. Brahmani Liebman, MSEd, is an internationally recognized yoga teacher in the Kripalu tradition. She founded The Rivertown Center for Yoga and Health and was director and head teacher for over 20 years. Brahmani is currently co-creator & director (with Jashoda Edmunds) of Journey Into Yoga School of Yoga & Meditation RYS – Workshops, Retreats and Yoga Teacher Trainings. She is former co-director of Kripalu Yoga Teacher Association (KYTA) and presently part of the senior fa...2017-12-0535 minHashivenuEpisode 2: Teshuvah and ForgivenessAs the High Holiday season approaches, Jewish people across the world begin to reflect on their behavior of the past year. They wonder: what does it mean to forgive? What does it mean to seek forgiveness? In a conversation with Rabbi Vivie Mayer, we explore the complexities of teshuvah (repentance) and ways to seek it as the Jewish new year approaches and throughout the year.
Find out more about the show at About, and learn about our theme song at Theme Song.
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This podcast is produced by Reconstructing Judaism. Visit...2017-09-0526 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: The Metta Sutta, Dunkirk and The Last Dalai Lama, they sound like 3 different things but they’re not. Monday Night Meditation (Drop-in at Spirit Rock)(Spirit Rock Meditation Center) Sylvia discusses How to Become Like the Dalai Lama2017-08-0757 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Stop Worrying: Cultivate Active Engagement for the Good(Spirit Rock Meditation Center) Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein.2017-07-121h 49
New DimensionsOur Natural Goodness - Sylvia Boorstein - ND3205Sylvia Boorstein shares her insights on how we can be more accepting of the negative patterns in our minds, and find happiness regardless of the challenges we face. As one of the most beloved American teachers of Buddhism, she brings warmth, humor, and real-life honesty to the principles of mindfulness and spiritual practice. Tags: MP3, Sylvia Boorstein, Peace, Meditation, Kindness, compassion, four noble truths, 4 noble truths, eightfold path, Work, Livelihood, Buddhism, Peace, Non-Violence2017-03-2900 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Sylvia's Wednesday Class with Drummer Barbara Borden (Drop-in at Spirit Rock)(Spirit Rock Meditation Center)2017-03-081h 56
The Lubetkin Media CompaniesJSA2016-18: Rabbi Jacob Staub, Reconstructionist Rabbinical SeminaryRabbi Jacob Staub, Chair, Department of Medieval Jewish Civilization, Professor of Jewish Philosophy and Spirituality, and Director, Jewish Spiritual Direction Program at the Reconstructionist Rabbinical College in Wynnewood, PA, is the guest on this week's Jewish Sacred Aging Podcast. [spp-player] About the Guest Rabbi Jacob Staub Rabbi Jacob Staub, Ph.D., graduated from RRC in 1977. Staub has served on the RRC faculty since 1983; he served as the College’s vice president for academic affairs and academic dean from 1989 to 2004. He was instrumental in developing RRC’s Spiritual Direction Program and has taught Jewish spiri...2016-08-1234 min
Becoming WiseSpirituality Is Enfolded Into the Act of Living | Sylvia Boorstein“Sometimes the pain of the world seems incomprehensible. And if there’s anything that balances it, it’s wonder at the world, the amazingness of people.” Mindfulness meditation teacher Sylvia Boorstein gives counsel on finding joy and spiritual practice embedded in the rhythms of everyday life. Find more at onbeing.org/becoming-wise.
2016-05-3111 min
Becoming WiseSpirituality Is Enfolded Into the Act of Living | Sylvia Boorstein“Sometimes the pain of the world seems incomprehensible. And if there’s anything that balances it, it’s wonder at the world, the amazingness of people.” Mindfulness meditation teacher Sylvia Boorstein gives counsel on finding joy and spiritual practice embedded in the rhythms of everyday life. Find more at onbeing.org/becoming-wise.
2016-05-3111 minDonald Rothberg's most recent Dharma talks (Dharma Seed)Donald Rothberg, Sylvia Boorstein: Being with the Syrian Refugees in Greece -- A Presentation by John Namkung(Spirit Rock Meditation Center) Sylvia and Donald introduce John Namkung, a practitioner of the Wednesday community at Spirit Rock. John reflects on why he decided to help the refugees. He presents photos and videos of his experiences in the accompanying PowerPoint presentation.2016-05-111h 14Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Donald Rothberg, Sylvia Boorstein: Being with the Syrian Refugees in Greece -- A Presentation by John Namkung(Spirit Rock Meditation Center) Sylvia and Donald introduce John Namkung, a practitioner of the Wednesday community at Spirit Rock. John reflects on why he decided to help the refugees. He presents photos and videos of his experiences in the accompanying PowerPoint presentation.2016-05-111h 14Donald Rothberg's most recent Dharma talks (Insight Meditation Community of Berkeley)Donald Rothberg, Sylvia Boorstein: Being with the Syrian Refugees in Greece -- A Presentation by John Namkung(Spirit Rock Meditation Center) Sylvia and Donald introduce John Namkung, a practitioner of the Wednesday community at Spirit Rock. John reflects on why he decided to help the refugees. He presents photos and videos of his experiences in the accompanying PowerPoint presentation.2016-05-111h 14Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Mindfulness is Compassionate Awareness(Spirit Rock Meditation Center) Dharma talk with Sylvia Boorstein from Wednesday, March 9th2016-03-091h 07
Mindrolling with Raghu MarkusEp. 124 - Making Friends with The Present w/Sylvia BoorsteinUber useful conversation with wisdom writer Sylvia Boorstein: her clear and helpful grasp of present-ness… her words on true mindfulness cut with goodwill…her thoughts on thoughts, seeing them as always potentially co-operative and not so bad after all. Making friends with the present is just that, even if it startles you, “relax, take a rest, calm down” – R & D listen, interrupt, and have a fine time with Sylvia…
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2015-08-271h 05Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Sylvia with guest Barbara Bogatin from the San Francisco Symphony(Spirit Rock Meditation Center)2015-02-042h 00Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Committing to Save the Planet with Bob Doppelt and Sylvia Boorstein(Spirit Rock Meditation Center) Saving the Ecosystem2014-01-151h 11Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Dialogue: Sylvia Boorstein and Toni Bernhard; On Waking Up(Spirit Rock Meditation Center)2013-09-1856 min
On BeingSylvia Boorstein — What We Nurture (May 9, 2013)For Mother's Day, the celebrated Jewish-Buddhist teacher and psychotherapist, mother, and grandmother: Sylvia Boorstein. The best way to nurture children's inner lives, she says, is by taking care of our own inner selves for their sake. At a public event in suburban Detroit, Krista Tippett draws out the warmth and wisdom of Ms. Boorstein, and, in a light-hearted moment that is an audience pleaser, Ms. Boorstein shares what GPS might teach us about "recalculating" and our own inner equanimity.
See more at http://www.onbeing.org/program/what-we-nurture-with-sylvia-boorstein/2422013-05-1051 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: An Afternoon with Sylvia Boorstein: The Metta Sutta as the Complete
Guide to Practice(New York Insight Meditation Center) We’ll use the Metta Sutta, The Buddha’s Sermon in Impartial Kindness, as the template overview for practicing liberation from suffering. We’ll have time to study the sermon, practice both mindfulness and lovingkindness meditation, and have discussions and Q&A about obstacles to practice.
This program is suitable for beginners.2013-03-172h 59Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Tuning your Instrument: The Buddha, the Brain, & Bach, part D
with Clifford Saron & Barbara Bogatin(Spirit Rock Meditation Center) Clifford Saron - Samatha Project conclusion,
Barbara Bogatin - Bach's Arioso Cantata and interpretation
Sylvia Boorstein discussion2012-06-0958 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Tuning Your Instrument: The Buddha, the Brain, & Bach, part C
with Clifford Saron & Barbara Bogatin(Spirit Rock Meditation Center) Sylvia Boorstein leads meditation, discussion
Barbara Bogatin talk 2: Interpreting Bach,
Courante from Suite 1
Slifford Saron Talk 2: The Shamatha Project ude from Bach Solo Cello Suite # 1,
Barbara Bogatin Talk 1: Practice as Balance Mindfulness
Sarabande from Cello Suite #12012-06-091h 51Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Tuning Your Instrument: The Buddha, the Brain, & Bach, part A
with Clifford Saron & Barbara Bogatin(Spirit Rock Meditation Center) Sylvia Boorstein's Introduction,
Prelude from Bach Solo Cello Suite #1,
Barbara Bogatin talk 1: Practice as Balanced Mindfulness,
Sarabande from Cello Suite #12012-06-091h 30Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: The Miracle of Changing One's Mind(Spirit Rock Meditation Center) Sylvia and Cliff Saran discuss the neuroscience of consciousness.2011-12-211h 11Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Someone Has to Show You the Right Path(Spirit Rock Meditation Center) Sylvia uses stories from popular culture to teach that, no matter what has happened in people’s past, there is the potential to achieve peace in the future, through the compassionate support of others.2011-08-171h 08Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Sylvia's Experience of Kala Chakra(Spirit Rock Meditation Center) Sylvia talked about her experience of being at the Dalai Lama's presentation in New York.2011-07-271h 09Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Forms of the Caring Heart(Spirit Rock Meditation Center) Sylvia Boorstein and Donald Rothberg explore in dialogue lovingkindness and its relationships with muddita (appreciative joy), gratitude, and equanimity. Mature lovingkindness integrates all of these qualities.2011-06-2550 minSylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: Introduction to Lovingkindness(Spirit Rock Meditation Center) Sylvia Boorstein and Donald Rothberg2011-06-231h 08Sylvia Boorstein's most recent Dharma talks (Spirit Rock Meditation Center)Sylvia Boorstein: How to be Sick(Spirit Rock Meditation Center) Sylvia talks with Toni Bernhard about her book "How to be Sick".2010-10-0653 min
How to Listen to Audiobook in Self Development, How-ToRoad Sage by Sylvia Boorstein | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Road Sage
Author: Sylvia Boorstein
Narrator: Sylvia Boorstein
Format: Original Recording
Length: 1 hr and 18 mins
Language: English
Release date: 09-24-10
Publisher: Sounds True
Genres: Self Development, How-To
Summary:
In Road Sage, you take a seat next to meditation teacher Sylvia Boorstein for the driver's education course you never heard of in school - the essential techniques of mindfulness meditation, present especially for anyone who drives a car.
With simple exercises, real-life stories "on the road," and an occassional pop quiz, Boorstein teaches you how to work with the...2010-09-241h 18Listen to New Releases of Audiobooks in Self Development, How-ToRoad Sage Audiobook by Sylvia BoorsteinPlease open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.
Title: Road Sage
Author: Sylvia Boorstein
Narrator: Sylvia Boorstein
Format: Original Recording
Length: 1 hr and 18 mins
Language: English
Release date: 09-24-10
Publisher: Sounds True
Ratings: 4.5 of 5 out of 8 votes
Genres: Self Development, How-To
Publisher's Summary:
In Road Sage, you take a seat next to meditation teacher Sylvia Boorstein for the driver's education course you never heard of in school - the essential techniques of mindfulness meditation, present especially for anyone who drives a car.
With...2010-09-241h 18