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Maiden SpeechMaiden Speech#125 World Domination: As Within So Without with Talen BarneyFriends! I bring you my awesome American pal Talen who is straight wisdom. Seriously, look out for him on world stages in the future. But anyway! This episode is all about LOVE, relationships, and most of all how our relationship with us is the most important one. If relationships are a real struggle for you […] The post #125 World Domination: As Within So Without with Talen Barney appeared first on Monica Ferguson Mindset Coach .2023-06-2328 minWorld DominationWorld Domination#125 World Domination: As Within So Without with Talen BarneyFriends! I bring you my awesome American pal Talen who is straight wisdom. Seriously, look out for him on world stages in the future. But anyway! This episode is all about LOVE, relationships, and most of all how our relationship with us is the most important one. If relationships are a real struggle for you […] The post #125 World Domination: As Within So Without with Talen Barney appeared first on Monica Ferguson Mindset Coach .2023-06-2328 minMaiden SpeechMaiden SpeechWorld Domination: The Becoming with Talen BarneyIt’s not for nothing. The pain, the loneliness, the heart break, the loss.. all of it is helping you become who you have decided to be. This conversation with my amazing pal Talen Barney is all about the real, painful, raw and unglamorous journey of letting go of who we were and becoming who we […] The post World Domination: The Becoming with Talen Barney appeared first on Monica Ferguson Mindset Coach .2022-09-191h 00World DominationWorld DominationWorld Domination: The Becoming with Talen BarneyIt’s not for nothing. The pain, the loneliness, the heart break, the loss.. all of it is helping you become who you have decided to be. This conversation with my amazing pal Talen Barney is all about the real, painful, raw and unglamorous journey of letting go of who we were and becoming who we […] The post World Domination: The Becoming with Talen Barney appeared first on Monica Ferguson Mindset Coach .2022-09-191h 00CONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE100 - THE FINAL EPISODE OF SEASON 2: Enjoy All Of LifeWith now over 100 episodes of Conscious Rebel under our belt, Season Two has come to a close. I am so appreciative and grateful for everyone who has followed along on this entire journey. Conscious Rebel started out as simply an idea, an impulse, a curious desire; and it has now become both my personal journal as well as a powerful platform for people to show up with courage and be their authentic selves, without guilt, shame or fear. Conscious Rebel is about redefining fear and failure, and using them as tools to power up and become the person you have...2020-08-0318 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE99 - 3 Short Stories That Will Change The Way You ThinkWe all have storytelling brains, and through story we can better understand and grasp valuable principles and teachings. Story is what makes the world go round. In this episode I share three short stories that teach morals about belief in yourself, not selling yourself short, and creatively thinking outside of the box. Listen and apply these short stories and you just might rewire your brain!2020-07-3113 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE98 - What Emotionally Stable People Do Differently That Trains Them For UnpredictabilityHere are the 10 things that emotionally stable people do differently: They build self-trust They say no to things They are wired for optimism They are selective with their environment They aren’t conformists - Adaptability They give to + support others They establish sacred rituals They take care of their physical vessel They aren’t afraid to be alone They don’t overreact or take things personally2020-07-2925 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE97 - The 7 C's Of A Warrior"A warrior is a way of life, a way of thinking, a way of being. Carlos Castaneda says we choose only once, to be warriors or ordinary. We choose only once. Because choosing to be a warrior alters your fundamental approach to life. While others will view everything as a blessing or a curse, you see only challenges. And a warrior lives to overcome challenges. Every warrior has a code, an ethos. It is an invisible thread that connects him to all of his warrior brothers and sisters since the beginning of time. Steven Pressfield asks 'How do we find...2020-07-2721 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE96 - Push The RockToday is a short and sweet episode as I read my favorite poem, "Push The Rock." I serendipitously came across this poem a few years back when I felt like I wasn't progressing or moving at all in life, yet I was trying so hard and was putting in so much work. Need a quick 10 minute uplifting message for your weekend? Listen and be touched.2020-07-2409 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE95 - A Great Man Is Always Willing To Be LittleToday we talk about the power of humility. It might be one of the most under utilized and deficient values in our world today. As C.S. Lewis states, "Humility is not about thinking less of yourself, it is about thinking of yourself less." I go over nine principles that will help you develop AND maintain humility, for it can be lost very quickly. Listen for some deep wisdom on how to breed more happiness and contentment in your life through the gateway of humility.2020-07-2221 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE94 - How To Increase Your Social IntelligenceWe are approaching a time where things are not only getting more chaotic, but it is becoming more and more difficult to discern between what is healthy for you and what is disempowering. What is good and what is evil. What is light and what is dark. What is on your side and what is against you. In order to avoid some tragic pitfalls you need to increase your social intelligence and learn how to read people. So listen, and be enlightened.2020-07-1917 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE93 - Need Nothing & You Will Be FreeTrue freedom is freedom from fear. The reason why a lot of people are crippled by fear and anger is because they NEED and depend on so many things in their outside world. They depend on things they have no control over. Talk about stress, eh? Can you imagine having a great need for something that you cannot manage, control or choose? That is a horrible way to live. If you can get to a point in life where you don't need anything, you will be free to do everything.2020-07-1712 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE92 - Could Wonder Be The Missing Element?Wonder is an emotion. It is also a powerful state of being that can alternate the course of your entire life. Wonder makes you take a step back and helps you to realize that you are actually small. Not insignificant, but small, and that there is much more to this thing that we call life.2020-07-1520 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE91 - Stop Taking Life So Damn SeriousThis is a bold statement to make during a time of upheaval, chaos and violence. How can I just stop caring about everything that is going on? Well, I didn't say stop caring. I said stop taking it too serious. Life is meant to be enjoyed but what we don't often realize is that the enjoyment, bliss and gratitude comes from within. It is completely independent of our eternal surroundings, whether those be good or not. Listen and learn.2020-07-1320 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE90 - 10 Essential Ingredients For Your HealthThese 10 wonderfully practical and essential ingredients are what we call the guide map of life. These ingredients are pulled from the study of Ayurveda, or the "Science of Life". I promise you that if you are struggling right now, in a rut, or don't know how to improve your life, there is at least one thing from within these ingredients that is missing from your life. Listen to this episode and it just might alter the course of your life.2020-07-1024 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE89 - 12 Stages Of Becoming A Warrior! (My Personal Roadmap)This is the blueprint that I originally created for the Conscious Rebel Retreat that was in the works. Every single one of these stages was birthed from personal experience and is rooted to a deeply pivotal moment or event in my life. I feel like in life we are constantly in a battle. So what better way to prep yourself than to study the life of a warrior and become who you need to become.2020-07-0828 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE88 - What You Appreciate, AppreciatesAppreciation is the purest vibration on the planet right now. You want to really increase your positive emotions and experience life purely and fully? Learn how to appreciate every moment.2020-07-0627 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE87 - It's Time To Get Real Vulnerable...Welcome to therapy with Talen Barney. Except for in this episode, I am the client and you are the therapist & observer. I think that vulnerability is my weakness... so what better way to expose and work through that weakness than on a podcast. Great idea huh? Well, I guess we will find out.2020-07-0316 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE86 - If You Understand This, You Will Understand How Life OperatesEnergy is everything. Everything is energy. Do you want to know the secrets of the universe and how life operates? Think in terms of energy, frequency and vibration. That is all.2020-07-0143 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE85 - An Excerpt From My Journal In 2018Dive into the mind of Talen Barney as we read a little writing excerpt from his journal.2020-06-2913 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE84 - Don't Judge The MomentThis episode is a very quick & simple reminder. Don't judge the moment. When you judge and label something, you take away the power for it to blossom into something greater. Labels equal limits. Every moment can evolve into anything if you simply give it the opportunity to.2020-06-2611 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE83 - Let's Talk About PAINDoes pain have a purpose? If so, what is it? One thing is for sure; no human being on this Earth can escape pain. It is fundamental to life and it is woven into our intricate life experience and destiny. So if we can't avoid pain, then how can we best manage it? Listen to this episode for four key steps to not only processing and releasing your pain, but to ultimately transform your relationship with pain.2020-06-2429 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE82 - The 7 Universal Principles of TogethernessWhat is togetherness? To be honest I don't think I have ever said this word in a conversation before. Togetherness is very different from connection and community. Togetherness requires individuals to CHOOSE to unite and set aside their differences, and to create a warm and fostering fellowship. I think our world could use a little togetherness right about now...2020-06-2219 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE81 - The Three Steps To Storytelling & How It Can Change Your PsycheSTORYTELLING TRANSFORMS HUMANITY. End of Story.2020-06-1919 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE80 - 4 Inspiring Reminders That Will Help You Have Patience While Pursuing Your DreamMicro speed, macro patience. Most dreams are just that... they are dream-like. Meaning they are borderline impossible, unachievable, crazy and very audacious. Which means that most dreams take time. They are your legacy, and like any good thing that takes time, it will require a lot of patience. In this episode I dive into four inspiring keys that will help you to maintain your patience while you pursue your dream that awaits you!2020-06-1723 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE79 - Each Day A New Sun Is Born: Live IntentionallyIn this episode we talk about some beautiful concepts from the Navajo Indians as well as the Japanese. History teaches us everything we need to know about our future as long as we are willing to take the time to understand and learn. As humans, I think that we tend to forget that we have the beautiful ability and power to reset. Everyday is a brand new day to start anew and create the person we want to become. The key to all of this is simply 1% more each day. No massive goals, no big leaps, no audacious pivots. Just 1...2020-06-1522 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE78 - 7 Simple Ways To Stay Grounded Amid Life's ChaosIt is important that during this time of upheaval and chaos that we remain grounded, centered and at peace. How do you do that? Listen for seven very simple ways to reground yourself.2020-06-1214 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE77 - The 2 Most Invaluable Skills & How To Acquire ThemThis episode is packed full of value!! Especially in our current world predicament. If you can master these two invaluable life skills, not only will you have unlocked the door to true freedom, but you will be an unwavering leader, support and inspiration for all those around you.2020-06-1036 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE76 - Nothing, Ever, Is Worth Closing Your Heart OverThis is the first episode where I read out of a book, more specifically, "The Untethered Soul." We talk about why it is important to keep your heart open, and how the choice to close and not feel the energy of life is exactly that; a choice. Reap & enjoy!!2020-06-0823 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE75 - Adventure Is God's MedicineHumans are wired to explore. To adventure. To seek understanding of the vastness of this great universe. We were not meant to sit in a box and wither and die. So get yo ass up and adventure.2020-06-0525 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE74 - My Bold Philosophy To Achieving WORLD PEACE!The world is in complete & utter turbulent chaos. Everyone is fleeing & searching for some form of safety and control, whether that be internal or external. So what is the answer? Is there one? Or are we doomed to a complete collapse of modern life as we know it? Well, in this episode I give my two cents (possibly very ignorant) on where I think we need to steer the ship. If you like criticizing people and want to tear me apart, you'll love this one.2020-06-0324 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE73 - 10 Practices To Create Internal Calm Amongst External Chaos“Circumstances do not make the man, they reveal him.” Good timber does not grow with ease: The stronger wind, the stronger trees; The further sky, the greater length; The more the storm, the more the strength. By sun and cold, by rain and snow, In trees and men good timbers grow.2020-06-0125 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE72 - The Link Between Tribalism & Empathy: Is This The Answer?Today is storytelling/thought pondering Friday!!! What if we were able to immediately see and know everyones life story and what they have been through? What if we could instantaneously feel and see their greatest trial they have endured? How would this vulnerability and transparency affect the empathy we have for one another? In this episode we answer these questions and dive deep into the connection between tribalism and empathy.2020-05-2921 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE71 - 7 Tips For Increasing Mental Clarity & FocusAll of us struggle at times to remain focused and discover that much wanted flow state of mental clarity. However, because of the distractions in today's world, it often escapes us more times than not. Use these powerful seven tips to quickly get yourself back to a state of sharp focus and mental clarity and start accomplishing the life you have always wanted.  Here are the 7 Tips: Intermittent Fasting/Diet Identify Your Peak Time of Day Environment - Scent, Sight, Sound Eliminate Distractions (Including multitasking) Show Up Consistently Make a Brain Dump Physical Movement2020-05-2723 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE70 - 8 Practical Ways To Know Where You BelongThe future belongs to those who know where they belong. "Everything has its own place and function. That applies to people, although many don't seem to realize it, stuck as they are in the wrong job, the wrong marriage, or the wrong house. When you know and respect your Inner Nature, you know where you belong. You also know where you don't belong."2020-05-2526 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE69 - Why Aren't More People Experimenting??Welcome to another STORYTELLING FRIDAY!! Today we dive into the vital importance and necessity of experimenting with life. If you want to create a new and better version of yourself, but you have never been that person before, how do you know what makes up that person unless you start experimenting? Why don't people try more shit? Discover more? Explore more? Do not let fear get in the way. Go out and start experimenting.2020-05-2224 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE68 - 8 Steps To Building A Winning Team"If you want to go fast, go alone. If you want to go far, go together." Life comes down to relationships, period. What's the point of getting to the top if you are all alone? In this episode we discuss what is needed in order to navigate and build a WINNING team. We are here to win. These eight steps are specific, valuable and straight to the point. Listen or lose.2020-05-2022 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE67 - If I Were Given One Opportunity To Speak To The World, This Would Be My Last Speech!If I were told I was going to die tomorrow, or if simply I was given one opportunity to speak in front of the entire world, this would be my speech. Everything comes down to believing in yourself.2020-05-1829 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE66 - A Deeper Look At My Time With The MonksWelcome to Storytelling Friday. Today we do an in-depth dive into my experience living with the monks. Listen and weep.2020-05-1535 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE65 - Let's Cut To The Chase: Your Goals Are PointlessAt the end of the day, living life fully comes down to experiences. The question we ought to be asking ourselves is, "What experiences do I want to have?" We are the creators of our future, but we can't create what we don't know. The best way to predict your future is to create it. You do that through deciding what experiences you want to have, because the end product of an experience is an emotion, and ALL of us set goals for emotional outputs. So stop setting goals that are simply a means to an end, and just start...2020-05-1326 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE64 - Stop Following & Start Leading (Using The A.N.C.H.O.R Method)“The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly.”2020-05-1124 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE63 - The Power of IkigaiHave you ever heard of Ikigai? No? Well, I don't want to spoil it. I'm not even gonna give a summary here. Just freakin listen.2020-05-0818 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE62 - It's Time To Reevaluate Your ValuesValues are filters. They guide and show us what is highest priority in our lives, and therefore where we should direct the majority of our time and energy. If we are constantly growing, progressing, adapting and evolving, wouldn't it make sense then that our values would change and evolve as well? In This episode we go over the importance of reevaluating our values and making sure that they still align to who we are.2020-05-0619 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE61 - UNDISCLOSED: The Fulfillment FormulaHave you ever wondered why you can do so much good in the world and serve and help so many people around you, and yet you are still empty and unfulfilled? Isn't service supposed to be like the key to happiness? Well, it is only half the equation. Once again, anytime you neglect YOURSELF, you will always wind up unfulfilled and unhappy. Listen to discover the secret formula to ultimate fulfillment!2020-05-0417 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE60 - The Purpose Of Emotions & How To Express Them!This episode is going to provide A LOT OF VALUE. We deal with emotions all day, every day. But how many of us actually understand the purpose of emotions and how to process them? For most people, they are emotionally reactive and are at the mercy of whatever fleeting and reckless emotion comes their way. It is time to take back control, reclaim your power, and start understanding how to use emotions to your advantage.2020-05-0137 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE59 - Hacking & Understanding Dopamine: The Key To BoredomI am the type of person that is never satisfied. Although at times that has been a great gift and motivator to achieve lofty and ambitious endeavors, I have come to see it as more of a lack of self-awareness. I love this episode because it is self-therapy for myself. I dive into understanding how dopamine works, how to avoid that very finite cycle, and how to hack the 'anticipation chemical' in order to overcome boredom during this unprecedented pandemic and quarantine.2020-04-2933 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE58 - Not Having Expectations Is A Recipe For Mediocrity"Expectations lead to disappointment" has become a very popular catch phrase and principle to live by. It's also a great way to live a below average life and never ever reach your full potential. Fact: It is not the expectation that leads to disappointment, but rather the attachment to the outcome of the expectation. Listen and learn baby.2020-04-2723 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE57 - Why You Need To Learn To Enjoy The DiscomfortYou've heard the saying, become comfortable with the uncomfortable. Well, there is a reason why it is a common cliche. Growth = Discomfort. The only possible way that you can progress and become a "new you" is to do things that you have never done before. That would mean new territory. That would mean things you are UNFAMILIAR with. That would mean discomfort. All people who have a high sense of self-worth and confidence have this one trait in common: They are able to adapt to unfamiliar environments and embrace the beauty of uncertainty!2020-04-2424 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE56 - 5 Steps To Introspect Your Subconscious MindDid you know that your subconscious mind is almost a million times more powerful than your conscious mind? Oh... and did I mention that your subconscious mind runs about 95-97% of your life automatically? It is a tape recorder that plays programs it has absorbed throughout its life. And if these programs don't serve you, you are going to live a life blindly running on these negative programs and always wondering why you can never achieve the life you wanted. Think all the positive thoughts you want, but they won't do much if your subconscious mind isn't wired with positive...2020-04-2237 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE55 - 4 Essential Practices To Help You Deliver Value To HumanityDuring this quarantine there are some things you can be doing to get ahead of the game. This is the perfect time to really get square with who you are and what problems you want to solve in the world. Although COVID-19 is a tragedy, we are seeing many healthy and beautiful blessings as a byproduct. The earth has never been healthier, the ozone layer and waters are clear, pollution is down, children are healthier from not being around other sick kids at school, families are spending more time together, etc. There is a silver lining here. So listen up...2020-04-2017 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE54 - Life Is Not A TestThe process of creation never stops. Every single second, minute and hour we are designing and creating who we are and who we want to be. The problem is that most of us aren't aware of this process. We are on auto pilot, just going through the motions. This episode will help you to realize what the real purpose of life is and how we can use all circumstances and experiences to our advantage.2020-04-1723 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE53 - 28 Things I Have Learned In 28 YearsThis is my special BIRTHDAY EPISODE. I have failed a lot and made a lot of mistakes in my 28 years. I have also had some beautiful and sweet victories. Listen as I share a few lessons, nuggets of wisdom and pivotal beliefs that I have acquired and formed over the last 28 years of my life.2020-04-1525 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE52 - Surrender Is StrengthHave you ever heard of the Roadmap of Consciousness Evolution? Well today we will go through the four stages of consciousness evolution and what that entails. When we learn how to surrender and give up control in life, we start to have different experiences. We start to become and transform into someone better and we begin to live life how it was designed to be lived. Trust me, surrender is sexy.2020-04-1327 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE51 - Escaping The Clenches Of AddictionAlmost everything that we know about addiction is wrong. Why are some people addicts, and others are not? Why can some people stop cold turkey with whatever they are addicted to, while others seem to never recover and will continue to relapse over and over again? In fact, why are there so many different types of addictions in the world now? Not only has the number of addicts increased, but the number of things to get addicted to has increased. Drugs, sex, pornography, food, social media, validation, alcohol, even paint. There has to be a deeper reason to this rising...2020-04-1030 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE50 - 3 Soul Guiding QuestionsLife is not about balance, it is about alignment. To truly achieve alignment in your life within all aspects, you have to know what your Soul really wants and how to work towards that. These three questions will force you to think introspectively about what it is that you deeply desire, and how to ultimately align your body, mind and soul.2020-04-0811 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE49 - Mindset 03This is the third episode of the Mindset series. This is all about taking immediate action and living live with a constant growth mindset. Listen and learn!2020-04-0625 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE48 - Mindset 02In this episode we dive into how to actually BUILD your growth mindset by applying some effective strategies. Remember, beliefs are choices. You get to choose what you believe, and you get to choose how you see the world and how you create your reality. It all begins with mindset.2020-04-0324 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE47 - Mindset 01This is going to be another three-part series, and this time we are diving deep into MINDSET. This is probably the number one thing that holds people back because they don't even realize how disempowering their beliefs are. You adopt beliefs from early childhood which become automated programs that run your life, and then you believe that life is against you. Well, it is time to fix that.2020-04-0125 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE46 - This Simple Shift Will Change EverythingIn this episode I dive into the process of becoming what and who you want to become, and how to not swim against the current when it comes to pursuing that. Most people these days have the process of creation completely backwards, and they are forcing and fighting great resistance. It is much easier to just 'Be'.2020-03-3026 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE45 - Your Wounds Lead To Your PurposeThis is the first time I have ever publicly talked about my divorce, the after effects, and how that eventually lead to Holistic Coaching. Don't wanna miss this one.2020-03-2745 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE44 - A Voice Of WarningWhat is the deeper reason to why I focus so much on self-mastery? Why do I talk so much about getting fit physically, emotionally, mentally and spiritually? The answer lies in the future.2020-03-2520 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE43 - PART 3: The Function Of Applying Highly Selective CriteriaIt is one thing to find your "path". It is another thing to consistently stay on that path until you reach your desired destination. In this episode we learn how to apply highly selective criteria that will keep you accountable, but more importantly, it will hep you to stay aware and vigilant so you don't drift off your mark. By applying certain criteria, you can make sure for certain that you will hit your end target.2020-03-2325 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE42 - PART 2: Sacred Space“Create the environment to create. The more fertile the space, the more fertile the mind. I spend most of my days in a converted shipping container surrounded by books. A womb to gestate ideas into reality. To nurture thought into action. A chalkboard to jot ideas, log dreams, track goals and sometimes just draw. Images that free my mind. Inspire new creations. A microphone to record my thoughts. Dozens of fat markers, pens, spray paint cans. Too many notebooks and journals to count, dating back two decades. And a door that shuts — insulating me from the background noise of the worl...2020-03-2026 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE41 - PART 1: Live Your Life By Design, Not DefaultScience is proving more and more that we really are COMPLETELY in charge of how our lives turn out. We may not be able to control the circumstances around us, but we are able to control how we react to those events, and then envision the future that we do want to create. You no longer have to just take the cards that were dealt with you and go through the motions. You can really grab life by the horns and start to intentionally live each day the way you want it to become in the future. You are the...2020-03-1833 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE40 - We Are All ConnectedAll nature and humanity is interconnected. We are all energetic beings who affect each other more than we think. What we do to ourselves, we do to others. I argue that one of the most pervasive and powerful darkness threatening humankind is that of hopelessness. It's a level of despair and darkness that is indescribable. In this episode I go through a few ways that we can all be more aware and observant and better establish connection between all beings.2020-03-1624 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE39 - Self-Mastery = Freedom“If we do not master ourselves, we will be a slave to ourselves.” Need I say more? In a world run by the internet and instant convenience (which I am all for), we have forgotten the true reward and power of delayed gratification; of going within, instead of relying on everything outside of us. We have seemed to forget that if we do not master ourselves, then we become the slave to everything else. The more you commit to your personal development and growth, the more free you become. You gotta know the rules to break the rules.2020-03-1346 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE38 - My Ultimate Mission: CourageI truly believe that at the foundation of all great feats, progress and transformation is courage. I would also argue that in this incredible time in history of economic and social abundance, we have never lacked more courage. Courage, or a lack thereof, is the root cause of insecurities, mediocrity and living a life of safety and apathy as opposed to a life of adventure and bliss. Now you know why my ultimate mission in life is to instill in others the beautiful gift of courage.2020-03-1130 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE37 - My Crazy 5 Day FastRecently I undertook my latest challenge: absolutely nothing to eat for 120 hours. In this episode I dive into the details of my long term fast, the struggles and difficulties, and my overall thoughts. This was the ultimate test of commitment, tenacity and self-mastery. Listen and learn my friends.2020-03-0934 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE36 - The Cost Of AuthenticityLife is about tradeoffs. You give up one good thing for another. And so it is if you choose to live your grand, bodacious, dreamy authentic life! Before you can actually reap those benefits, a certain price must be paid. Unfortunately, we don't talk about this enough so when people hit that phase, what I call the stretch of adaptation, they turnaround and go back. Remember this: you have to sit in chaos long enough to establish order. SOOO.... the real question is, who do you want to become, and what price are you willing to pay to get there?2020-03-0734 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE35 - Life Is An ExperimentI grew up being told that life is a test. I strongly disagree. From what I can tell so far, life is simply an experiment. It is about discovering who you are and what it is that makes your heart sing. It is about pioneering new frontiers, it is about seeing how capable and limitless your mind and body are, and it is about following your deep curiosity and your bliss. Experiments are full of trial and error, grand milestones and miserable failures. Sounds a lot like life, doesn't it?2020-03-0418 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE34 - The Vision Of Season TwoThis episode is an intro into season two of Conscious Rebel. It is going to be more explosive, more genuine, more vulnerable, more compassionate, and last but not least, there will be no holding back. Season two is getting real.2020-03-0214 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE33 - THE FINAL EPISODE OF S1: Capturing HappinessThank you to all for a beautiful first season. My final thoughts: capturing those perfect moments of happiness.2019-12-1309 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE32 - The Ancient Secret Of A Creative GeniusIf you go back to the Greek and Roman civilizations, you will see that they produced most of the creative geniuses that went on to change the world forever. How? Why? What did they do different? Listen up to find out.2019-12-1317 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE31 - Tips For Healthy Self-SoothingLearn how to ground yourself and find order amongst the chaos. It will make life a lot easier. I pinky promise.2019-12-1111 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE30 - The Most IMPORTANT Concept I Hope You GraspOut of all the episodes so far, I HOPE YOU DOWNLOAD THIS ONE AND REPLAY IT OVER AND OVER AND OVER. I’m serious. This is important.2019-12-1022 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE29 - Self-Awareness Is King (Stop Lying To Yourself)“Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” Woooooow. This sums it up. Self-awareness is really knowing what you’re good at so you can finally live a happy life filled with PEACE.2019-12-0924 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE28 - Social Media Is Not ToxicDebate me on this one.2019-12-0615 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE27 - The Greatest Hack To Personal Transformation (Part 2)Remember.... when it comes to personal transformation the key is environment, environment, environment. Strap yourselves in for some golden nuggets in part 2.2019-12-0518 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE26 - How To Change Your RealityThis is my most passionate episode yet. Everyone’s reality is different. Therefore, we each have our own personal reality (personality) — and it is made up of how you think, how you act, and how you feel. Once you become more aware of these things and you intentionally start to change them, you permanently change your reality.2019-12-0428 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE25 - Maybe We Are Asking The Wrong Questions?I’ve found more often than not that in my life it’s not that I am unable to find the right answers, it’s that I am asking the wrong questions. Here are 12 questions to ask yourself often, along with an exercise to aid you in generating more powerful questions that lead to very powerful answers.2019-12-0328 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE24 - The Necessity Of Play & DiscoveryWe perform best when we are in a state of flow, play and discovery. We are wired to adventure and discover and constantly be growing. Unfortunately, society teaches us quite the opposite. This is my favorite subject by a looooooong shot.2019-12-0225 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE23 - Let Us Be More Aware Of Loneliness Among UsAs the holiday season rolls around, let us raise our awareness and make sure people are okay. Check up on your neighbor. Text your friends. Talk to that person who is by themselves at lunch. Everyone is fighting a battle you know nothing about, so be mindful of everyone.2019-11-2908 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE22 - 5 Things I Am Personally Grateful ForHAPPY THANKSGIVING Y’ALL!!2019-11-2812 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE21 - Burn Your BoatsPerhaps the thing holding you back from achieving your dreams is actually your backup plan of what you will do if you fail to reach those dreams. Get rid of the plan B. Cut your safety nets. Burn your frickin boats.2019-11-2715 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE20 - The Most Underrated Tool For Self-ImprovementMost people hate to do this, yet both the science and spiritual communities prove that FASTING is the ultimate tool and tactic to good health, positive well-being, increased self-discipline, and overall emotional awareness and control. Don’t believe me? Listen or burrrrn.2019-11-2623 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE19 - 10 Strategies To Cultivate A Growth MindsetMicrosoft just rolled out a new program for their leaders which requires them to follow a new growth mindset approach for their employees. This is fascinating! So in this episode I give you 10 strategies that you can use to cultivate your growth mindset.2019-11-2521 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE18 - L.O.S.E. - My Secret Formula For LearningHappiness is simply a byproduct of growth and progression, and in order to progress you have to be constantly learning. So it only makes sense that if you want to progress faster and see more fulfillment and joy in your life, you need to start learning faster. This formula will help you do just that.2019-11-2233 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE17 - 3 Actions To Increase Your Self-WorthSelf-worth is at the foundation of all success, happiness and fulfillment. If you have a positive self-image and worth of yourself, you will thrive. When you doubt your value in this world then it begins to consume your mind like poison and drag you down into a negative space. You don’t want that, so follow these three steps.2019-11-2113 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE16 - 25 Proven Ways To Raise Your VibrationRaising your vibration simply means to raise your emotional state. Emotions, such as happiness, can be measured in terms of frequency. The higher you raise your frequency, the more positive emotions you feel. It’s science people.2019-11-2037 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE15 - Where Attention Goes, Energy FlowsYour attention, aka FOCUS, is actual physical energy. It’s power. What you put your attention on grows, and what you take your attention away from dies. This episode talks about the power of attention and why it is the true elixir of life. This episode just might forever change your life.2019-11-1933 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE14 - I Am A WarriorToday we talk once again about archetypes and more specifically, the Warrior. When I first recognized that I resonated deeply with the Warrior archetype, I then had the challenge to embody and become it. That is what started this entire path I am on. I train everyday to be fit for service; to be a warrior of light. Listen as I go into detail of the power of intent, choice and belief.2019-11-1848 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE13 - Your Intentions Transform Your RealityAttention energizes, intention transforms. How often do you go throughout your day doing mindless activities and just going through the emotions? Intentions are everything. Why are you doing what you do? Once you become aware of your intentions and deliberately master them, your life will transform.2019-11-1529 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE12 - We Are Wired For CommunityTHE POWER OF COMMUNITY. How do you think that we, tiny humans, survived and evolved over time against giant Wooly Mammoths and Saber Tooth Tigers? We learned that if we come together as a tribe, as a family, and we create unbreakable bonds and work together, we are the most powerful force on planet earth. If you wanna go fast, go alone. If you wanna go far, go together.2019-11-1424 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE11 - 9 Steps To A Dynamic Plan of ActionIf you have ever had trouble in actually DOING and putting your money where your mouth is, this episode is for you. I give you nine tactical steps to developing are very strategic & proven plan of action. All of these steps are vital, and if applied correctly, you are going to see a massive change in your end results and in your daily drive to excel.2019-11-1329 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE10 - Design & Live Your Perfect DayI think this is the most simple and genius advice out there; if you want to live a beautiful life, design what your perfect day looks like. A lifetime is simply made up of multiple days back to back. All you have is today. So design it, and then live it.2019-11-1228 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE9 - But What If? How My Divorce Gave Rise To Conscious RebelI talk about the creation of Conscious Rebel and how it was birthed, but more importantly what it means to be and live as a Conscious Rebel. The episode ends with the infamous Conscious Rebel Manifesto!!2019-11-1123 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE8 - How Much Is Your Soul Worth?Today in this episode I talk about prostitutes... well, more specifically the Prostitute Archetype. I dive into the danger we face everyday of selling our souls, and most the time we don’t even realize it. In my opinion, this is the best episode yet. Straight fire.2019-11-0841 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE7 - The Greatest Hack To Personal Transformation (Part I)In real estate they say: location, location, location. Well, when it comes to personal transformation and self-improvement, the answer is environment, environment, environment. Listen to see what I mean.2019-11-0722 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE6 - The Power Of Diverse Experiences“Follow your passion” in my opinion is the worst advice ever. Why? Because hardly anybody is aware of what their passion is. So then guru, what is the real key to discovering your passion and what you love? Diverse experiences. Boo-yah. Listen for more.2019-11-0625 minCONSCIOUS REBEL with Talen BarneyCONSCIOUS REBEL with Talen BarneyE1 - “He’s Not Happy.”I heard a comment today from someone who said, “Talen isn’t happy. He just lives this tumblr quote, dream life that isn’t realistic.” Well stranger... in the kindest way, f*ck you. Cause realistic is boring.2019-10-3009 min