Shows
Female Voices: Life and LossEpisode 16 ~ A Deep Dive into Holistic Self-Care with co-host Teresa and LaWayna📢 When life asks you to carry so much, how do you remember to carry yourself too?In this heartfelt episode of Female Voices: Life and Loss, LaWayna Berry and Teresa Reiniger dive into the multi-layered world of holistic self-care, weaving together laughter, wisdom, and tender reflections. With honesty and vulnerability, they explore how different forms of self-care physical, emotional, mental, social, and spiritual—intertwine with the journey of grief, motherhood, and womanhood.Through personal stories and practical strategies, LaWayna and Teresa emphasize how self-care is not a luxury but a necessity, especially for women carrying the in...2025-04-2459 min
Sexilio (en Castilla y León) - ¿Por qué nos vamos? - Entrevistas de Teresa Castro13 - Teresa - Mujer lesbiana de Palencia - Sexilio en Castilla y León - Teresa CastroEntrevista a Teresa, mujer lesbiana de Palencia que actualmente vive en el País Vasco.Entrevista y edición: Teresa Castro. Fotografía: Samuel Reales.Proyecto multidisciplinar "Sexilio en Castilla y León - ¿Por qué nos vamos?" 2025-04-1315 min
Sexilio en Castilla y León - ¿Por qué nos vamos?13 - Teresa - Mujer lesbiana de Palencia - Sexilio en Castilla y León - Teresa CastroEntrevista a Teresa, mujer lesbiana de Palencia que actualmente vive en el País Vasco.Entrevista y edición: Teresa Castro. Fotografía: Samuel Reales.Proyecto multidisciplinar "Sexilio en Castilla y León - ¿Por qué nos vamos?"2025-04-1315 min
The View From A BroadNo News is Bad News | Teresa Talks to Adrian BrownIn this episode host Teresa Norton speaks with Adrian Brown, a seasoned news correspondent, about the evolution of media, the Nick Leeson case, and the challenges of self-censorship in today's world as they discuss a column Teresa wrote 30 years ago when she and Adrian were both living in Hong Kong. Teresa's looks at her previous held conviction that allowing people a "Hyde Park" opportunity to publicly vent their spleen might be the best way to avoid random violence. This leads to a dialogue about the changing landscape of freedom of speech, the impact of algorithms on news c...2025-03-2530 minThe View From A BroadLove Springs Maternal | Teresa Talks to Dr. Theresa Robbins DudeckIn this heartfelt conversation, Teresa Norton and Dr. Theresa Robbins Dudeck, discuss a column Teresa Norton wrote in the 1990's about her mother who, decades later developed Alzheimers.The two T(h)eresas reflect on their mothers' influences, the emotional impact of caregiving, and the importance of cherishing memories while navigating the challenges of dementia. The discussion highlights the significance of storytelling, laughter, and the arts in maintaining connections with loved ones, especially in difficult times.Dr. Robbins Dudeck is an Assistant Professor of Theater at Portland State University, a Fulbright Scholar, and an expert...2025-03-1832 minFemale Voices: Life and LossEpisode 8 ~ Self-Love and Grief: Learning to Care for Yourself in the Hardest Times with co host Wayna and TeresaGrief changes everything—including how we care for ourselves.Why do so many women struggle to prioritize themselves in grief?How can small acts of self-care become a path toward healing?In this deeply personal episode, Wayna shares her experience of navigating life after the loss of her son, while Teresa reflects on the emotional weight of losing her mother. Together, they explore the complex relationship between self-love and grief, shedding light on the emotional overwhelm, societal expectations, and the internal struggles that often prevent women from focusing on their own well-being.Th...2025-02-2735 min
Blaes and GottschNFL Playoffs Breakdown: Broncos’ Fall, Chiefs’ Rise, and Teresa’s Super Bowl Picks
In this episode of the Blaes and Gottsch Podcast, host Teresa Blaes delivers a solo episode filled with excitement and analysis of recent NFL playoff games. Teresa recaps the Broncos’ loss to the Bills, the Chiefs’ dominance over the Texans, and the surprising exit of the Lions and Ravens. She offers her insights on upcoming championship matchups, predicting a Super Bowl showdown between the Kansas City Chiefs and the Washington Commanders. Teresa also highlights the unpredictable nature of football and invites listeners to share their own predictions. She ends the episode with a call to action, encouraging fans to prov...2025-01-2906 minFemale Voices: Life and LossSeason 2, Episode 3 ~ Finding Purpose After Loss: A Grief Coach’s Story with Teresa ReinigerGrief changes us, and it also reveals our strength. In this episode, co-host LaWayna Berry interviews Teresa Reiniger, exploring her journey from profound personal loss to becoming a grief coach and community builder. Teresa
shares how her experiences—and the lessons learned through her training—shaped her passion for helping others navigate grief with compassion and hope.
Discover the transformative power of connection, the
uniqueness of every grief journey, and how finding purpose at age 60 changed Teresa’s life.
Topics Discussed:
Teresa’s journey from personal loss to becoming a grief
coach.
Her inspiration to start...2025-01-2332 minFemale Voices: Life and LossSeason 2 Episode 2 ~ Navigating Family Dynamics with Wayna and TeresaIn this episode of Female Voices: Life and Loss,
cohosts Teresa and Wayna dive into the complexities of family relationships and how they influence healing and growth. Sharing insights from their own families, they discuss everything from raising children and learning from grandparents to navigating marriage and communication challenges.
The conversation highlights the importance of fostering
individuality in children, embracing shared responsibilities within the household, and finding ways to grow both personally and as a family unit. Teresa and Wayna also explore how cultural expectations around gender roles and parenting styles can shape family dynamics, ultimately emphasizing...2025-01-1631 minFemale Voices: Life and LossSeason 2: Episode 1 ~ Meeting the Cohosts: Wayna Berry and Teresa ReinigerWelcome to the relaunch of Female Voices: Life and Loss! In this first episode of our new season, cohosts Wayna Berry and Teresa Reiniger sit down to share their personal journeys, reflecting on the life experiences that shaped their paths and brought them to this shared platform.
From their career journeys to the lessons learned through navigating loss, Wayna and Teresa discuss how storytelling fosters healing and connection. Together, they explore family dynamics, generational wisdom, and the importance of community support in navigating life’s challenges.
Whether you’re here to heal, connect, or simply listen...2025-01-0925 min
Live Beautiful, wilde Familie - ein heiliger OrtGöttliche Momente im Familienchaos: Wenn Gebet und Liebe die Nacht verändern – mit Teresa Göppel-RamsurnIn dieser Episode von „Live Beautiful, wilde Familie, ein heiliger Ort“ nimmt Teresa Göppel-Ramsurn dich mit in eine chaotische, aber gleichzeitig zauberhafte Nacht aus ihrem Familienleben. Sie erzählt von den herausfordernden Momenten, in denen Kinder nachts aufwachen und die ganze Familie aus dem Gleichgewicht gerät. Doch statt sich von Stress und Unruhe überwältigen zu lassen, zeigt Teresa, wie diese wilden Phasen auch eine Chance für tiefe, heilende Momente der Verbindung sind – sowohl untereinander als auch mit Gott.
Der Hörer wird ermutigt, gerade in den schwierigen, scheinbar gescheiterten Momenten des Familienlebens die Quelle von Frie...2024-11-0913 minFemale Voices: Life and Loss199: Labor Pains to Resilient Moms to ? with TeresaIn this season finale, Teresa Reiniger reflects on the journey of her podcast, ‘Labor Pains’ to 'Resilient Moms,' which has provided a platform for women to share their stories of grief and resilience. Over the past four years, the podcast has evolved from focusing on infertility and pregnancy loss to encompassing a broader range of experiences related to loss.
Teresa emphasizes the importance of community, storytelling, and healing, and shares insights from her guests. She also provides a sneak peek into the upcoming season, which will feature a co-host and explore various life challenges and loss.
Key...2024-11-0823 min
Memory Care with Teresa YoungstromWho Is Teresa YoungstromWelcome to "Memory Care with Teresa", a podcast hosted by Teresa Youngstrom, a seasoned registered nurse and dementia specialist with over 38 years of experience in healthcare. She is the founder of A Better Approach to Memory Care and provides Family Consultations, Speaking Events and Staff Training to all who work with people living with Dementia including First Responders. On her podcast, Teresa shares her insights on how to make the most of life and join this person on the journey with brain failure, including the psychological and emotional impact of those affected. For Teresa it is personal...2024-09-1827 min
Organized ChaosReplay | Get Out of Your Own Way with Marc & TeresaSend us a text#276 - Ever wondered why you keep getting in your own way? How you keep falling into a cycle of self-sabotage? In today's episode, Marc and Teresa dive into the psychological maze of perfectionism and procrastination, exploring how our unconscious fears and past experiences craft barriers to our success. Learn to differentiate between the protective "head voice" and the growth-oriented "heart voice," and gain insights into breaking free from these mental blocks.Discover three transformative strategies to combat self-sabotage and align your actions with your long-term goals. Teresa shares her expertise in...2024-06-1915 min
The Mother Daze with Sarah Wright Olsen & Teresa PalmerTeresa’s Recent Pregnancy Loss StoryThis was not the episode Teresa wanted to make, instead she dreamt of surprising you Dazeys the same way she had been surprised when in early March this year she saw two blue lines on a pregnancy test. Teresa cracks open and vulnerably shares her story of losing her 5th baby. Teresa has dug deep into both her spiritual toolbox and sisterhood to navigate this immense loss. She hopes this cathartic retelling of her story can help make others treading a similar path feel less alone.Follow Sarah Wright Olsen: IG: @swrightolsen...2024-05-091h 16
Grant Writing Simplified152: Grant Writing Quick Tip: Ask Different Questions by Teresa HuffIn this shorter, experimental format episode of Grant Writing Simplified, Teresa shares insights on the importance of asking different questions to navigate challenges in the nonprofit sector. Drawing from her experiences leading workshops and serving as a sounding board for nonprofit leaders, Teresa encourages listeners to step back from their frustrations and conventional problem-solving approaches. She emphasizes the value of exploring problems more deeply and considering alternatives to the status quo, without necessarily seeking immediate solutions. Teresa challenges you to apply this approach in your team discussions and collaborative efforts, suggesting that asking the right questions can unlock new paths for...2024-04-0903 minFemale Voices: Life and Loss179: Navigating Pregnancy After Loss - Strength, Hope, and Healing with Teresa ReinigerMarch is Pregnancy After Loss Awareness Month and in this episode Teresa talks about the complex journey of becoming pregnant again after losing a child. It's a path marked by resilience, courage, and the delicate balance of hope and grief.
Losing a child, whether through miscarriage, stillbirth, or infant loss, leaves a broken heart that never fully heals. It’s a loss that encompasses not just emotional turmoil but also profound psychological, social, and economic impacts.
Things Teresa Talked About:
Deciding to become pregnant after experiencing such a loss.
Milestone Moments and Managing Anxiety
Needs...2024-03-2826 min
Workplace Perspective Raising the Bar at Workplaces Everywhere!®Episode #133 – Legal Deadline Update and Cautionary Tales from the Courtroom: Teresa McQueen
In today’s episode, Teresa discusses “Legal Deadline Update and Cautionary Tales from the Courtroom.” Teresa reminds our California employers of a few important deadlines and reports on a significant change in the law that could have a lot of California companies on the wrong side of California’s privacy protection laws.
Legal Update Topics Discussed Today:
Business Use Rate for 2024 is 67 cents a mile
Active-duty Military medical or moving purposes is 21 cents a mile
Charitable Organizations remains the same at 14 cents a mile
California Law Prohibits Workplace Discrimination and Harassment new poster and other required posters...2024-03-0122 minFemale Voices: Life and Loss175: #5 Healing Your Body Series (Honoring You & Loved One) with Teresa ReinigerTeresa Reiniger is a grief specialist that works with women in reclaiming their freedom to live fully and to cultivate a deeper sense of trust in themselves as they move through the healing process of grief of a child. She unpacks the grief that has affected various areas of her clients life.
In this episode you will hear ways to honor yourself and your loved one.
Acknowledging Your Feelings:
Creating New Traditions
Communicating Your Needs
Setting Realistic Expectations
Reaching Out for Support
Taking Care of Yourself
Honoring the Memories
Suggestions for Honoring Your Loved One.
...2024-02-2936 min
T4+1 | Conversas em Família#31 - Marta Oliveira da Silva e Teresa Faria Blanc - Diagnóstico leucemia pediátrica, o impacto na família e a bóia de salvação.Apoie este podcast e faça parte da comunidade de patronos do T4+1 em https://www.patreon.com/user?u=86522132
Pode também contribuir partilhando na sua rede, enviando comentários, seguindo a minha página de Instagram e o podcast na sua plataforma preferida. https://www.instagram.com/t4mais1.podcast/
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Hoje trago-vos um tema talvez menos leve, história de duas famílias que receberam o diagnóstico de uma doença grave numa filha pequena.
Convidei a Marta Oliveira da Silva e a Teresa Faria Blanc para partilharem um pouco a sua história...2024-01-0450 min
powerwechseljahre30 -Powerwechseljahre - Bauchfett verlieren ab 40, mit Kornelia Rebel und Teresa ArrietaKornelia Rebel und Teresa Arrieta erklären, wie man erfolgreich abnimmt in den Wechseljahren und laden zum gemeinsamen Webinar am 14. Dezember um 18.30h ein. Melde dich jetzt an zu unserem Webinar "Bauchfett verlieren in den Wechseljahren - so gehts"
https://us02web.zoom.us/webinar/register/WN_WxfgXXPOQwqy--UHYdK1Yg#/registration
Teresa´s Shop für exogene Ketone: https://linkmate.one/link/Teresa
Teresa´s Newsletter https://www.strahlkraft.biz/mein-allerbester-newsletter/
Kontakt Kornelia Rebel www.power-wechseljahre.de2023-12-1341 min
Travel Tuesday with TeresaLuxury Greece Properties | Teresa Tuesday with TeresaLet us inspire you with a collection of bespoke resorts in the Aegean and Ionian seas. Our collection of unique and unknown destinations offers the most exciting products in the luxury travel and hospitality industry. When one travels well, one’s eyes open to more incredible and meaningful worldwide experiences. Uncommon, incomparable, remarkable moments.
This
episode captures Greece from Santorini, Mykonos, Crete, Zakynthos, this Mediterranean country's appeal is classic.
Greece Properties
Lesante Blu - Tragaki, Zakynthos
Lesante Cape - Akrotiri, Zakynthos
Daios Cove – Luxury Resort & Villas...2023-10-1032 min
Erdbeerfrösche und Teppichäpfel#62 - TWIST: Jessica und Teresa im InterviewErdbeerfrösche und Teppichäpfel - der Podcast für systemisch Beratende
Diese Podcastfolge macht einen Unterschied, der einen Unterschied macht. Der Twist: Wir werden interviewt!
Schon viele Menschen sprachen sich in diesem Podcast im Interview mit Jessica zu ihrem Herzensthema und zu systemischer Beratung. Beim Podcastevent am 09.09.23 hatten Jessica und Teresa das Vergnügen, von Martin Prüße interviewt zu werden. Martin hat seine eigenen Fragen mit denen der Teilnehmenden des Podcastevents vermischt und zu einem anregenden Potpourri gemacht.
In dieser Folge erfährst Du witzige und spannende Hintergründe zum Podcast und wie die Stärken von...2023-09-2730 minFemale Voices: Life and Loss155: Losing a grandchild is a double whammy of grief with Coach TeresaCoach Teresa talks about navigating grief as a grandparent. When your child loses a child, you are grieving both your grandchild and you are grieving for your child. Instead of spoiling a grandchild, you have now become the ultimate caregiver for your family and possibly your child's friends.
Inside this episode you will hear about:
The most important thing to always remember is everyone grieves differently.
Loss cannot be "fixed".
Take your child's lead when talking about the loss.
Remember to take care of your own grief and seek support.
"You are 100% in control of...2023-09-1426 minFemale Voices: Life and Loss153: Physical, Emotional and Spiritual Healing with Coach TeresaThere needs to be healing physically, emotionally, and spiritually on the grief journey. All areas of your life are affected by the loss of a loved one and it is so important to focus on all of them. Be gentle on yourself and work through each area at your own pace. Teresa shared how a few clients felt stuck in their grief and how they found an area to work on to move them forward on their grief journey.
A few coping suggestions:
Physical:
Regular exercise and activities in nature
Good nutrition and water...2023-08-3130 min
Power Women In InsuranceThrowback: Women: We CAN and we DO have it all with Teresa KitchensIn this throwback episode of the Power Women In Insurance, Teresa discusses something she often hears people talking about: the struggle to "have it all"...balance family, career, kids, and public service. Teresa talks about her 18 years as an agency owner and how she has learned to have it all.Episode Highlights:
Teresa mentions the insurance conference she attended recently. (2:20)
Teresa shares her challenge for the listeners. (6:32)
Teresa explains what “interrupting politely” means. (9:14)
Teresa shares what she does after picking up her kids from school. (10:36)
Teresa mentions what she’s trying to do more wi...2023-08-2337 minFemale Voices: Life and Loss148: Resilient Moms: Hope, Healing and Living After Loss with Teresa ReinigerI have taken off a couple of weeks which if you have been following me I’m sure you noticed. The last couple of weeks I have missed sharing with you. WOW that was harder than I thought it would be. I guess when you totally love what you do and your passion is to support and help others it's super hard to take time off. This month I have been reflecting, thinking and focusing on my life and focusing on my purpose here. Thinking about where I’d like to take this podcast. Should I continue to podcast? Refl...2023-07-2724 minFemale Voices: Life and Loss141: Teresa Reiniger Sharing Tips to Navigate Bereaved Mother's Day and Mother's DayIt is so important to give yourself grace and space as you navigate both Bereaved Mother's Day and Mother's Day whether you have lost a child or lost your mom. As these days become closer, can you feel your emotional state changing? Is your mind wondering? Are you feeling some anxiety and maybe worried?
It's your day to remember, celebrate and honor your child, your mother and most importantly yourself.
Inside this episode you will hear 4 tips to navigate both Mother's Days:
How to embrace and feel the difficult emotions you could be feeling.
...2023-05-0421 min
Women Who LeadCathy Larmore, Alma Cecilia Ramirez, and Teresa Walsh | Marvel Leaders This episode of Women Who Lead was very fittingly recorded for International Women’s Month which couldn’t be more perfect for the amazing group of women you’ll hear from! Cathy Larmore, Alma Cecilia Ramirez, and Teresa Walsh join your host, Teresa Palacios Smith in a great conversation about how they became agents, their biggest inspirations in life, and all the things they wish they had known when they were first starting out. Meet the Leaders Cathy Larmore - Senior Vice President of Support for Berkshire Hathaway HomeServices Carolinas Alma Cecilia Ramirez - Co-Owner and Broker o...2023-04-1348 min
Enthusiastically Spiritual: Uplifting Conversations on Trust, Intuition & Spiritual PerspectivesWhat’s Up Spiritually with Tom and Teresa ShantzSend us a textThis is our monthly episode on all that is happening spiritually in the world. In today’s show, Tom and I explore the idea of boundaries. When we grow spiritually, we do so at our own pace. As a species, humans often do not like change. When we go through change, there can be resistance from others. Tune in as we discuss how we set our own boundaries, how to respect the boundaries of others, and how to embrace your unique spiritual gifts. 3 things to note when it comes to boundaries:Wh...2023-03-1429 min