Shows
CHEER UP THE PODCASTTHE WORLD GAMES Episode 5 : A New Era for Cheerleading – Team England & Team GB's Journey to Chengdu!In this exciting episode of Cheer Up: The Podcast, we had the privilege of chatting with the incredible manager of Team GB Duo Pom, who are gearing up to represent their country at the World Games in Chengdu! This event, organised by the International Olympic Committee for sports that are upcoming, thus is a monumental step for the sport of cheerleading in the UK.Jane and Theo dive deep into the incredible opportunities ahead, as they discuss the journey, challenges, and triumphs of...2025-07-2144 min
CHEER UP THE PODCASTA MENTAL BLOCK FEATURING COACH LAINTheo and Jane sit down for an exciting chat with Coach Lain, a true cheer and dance guru with 20+ years of experience! From mastering skills to overcoming mental blocks, they cover it all. Plus, did we mention he’s our first international guest? Don’t miss this one!2025-05-171h 01
CHEER UP THE PODCASTA CHAT WITH SPORTS CHEER ENGLANDTheo and Jane dive into a lively chat with Joanna Gamper Cuthbert, covering all things cheer and dance—from sports governance and funding (including insights into the NBG), to collaborating with UK event providers, the hard work that goes into Sports Cheer England, and more.2025-05-1457 min
CHEER UP THE PODCASTWORLDS WEEKIt’s Worlds Week, and we’re coming in hot—no holding back!Theo and Jane dive into everything going down in the cheerleading and dance world as teams gear up for the biggest stage of the season.Got something you want us to cover? Drop us an anonymous topic on our website: https://janeandtheoatc...And don’t forget to follow us on socials: @CHEERUPthepodcast2025-04-2018 min
CHEER UP THE PODCASTNO HOLDING BACKIt’s the season premiere, and we’re coming in hot—no holding back!Theo and Jane dive into everything happening in the cheerleading and dance world.Got something you want us to talk about? Drop us an anonymous topic on our website: https://janeandtheoatcheer.wixsite.comAnd don’t forget to follow us on socials: @CHEERUPthepodcast2025-04-0614 min
CHEER UP THE PODCASTCHRISTMAS SPECIAL In the Christmas special of Cheer Up: The Podcast UK, Jane and Theo wrap up Season 1 with festive fun, bringing the season to a heartwarming close. But don’t worry, they’ll be back for Season 2, promising a fresh new spin on the show. Stay tuned for more laughter, joy, and all-around good vibes!This episode has been sponsored by Magoo studios! 2024-12-3043 min
CHEER UP THE PODCASTA CHAMPIONS MINDSET Jane and Theo chat with seven-time world champion Becky Mancini on how to maintain a winning mindset while coaching the next generation of athletes.They then dive into ‘Short Talks, Big Impact,’ followed by a jaw-dropping ‘Controversial Corner’ 👀Got a topic you want to share? Visit our website and leave it anonymously: https://janeandtheoatcheer.wixsite.coDon't forget to follow us on social media: @CHEERUPthepodcast2024-12-1537 min
CHEER UP THE PODCASTTAKE A DIVE INTO THE DRAG WORLD ⚠️ STRONG LANGUAGE WITHIN THIS EPISODE ⚠️⚠️PLEASE BE ADVISED THERE IS USE OF STRONG LANGUAGE⚠️Theo and Jane talk about all things within the drag industry with the well established cherry West who is the Redberry of Scotland! We spoke about how it is important to accept people for who they are but also to find out if the cheerleading world and the drag queen world has similarities! Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀If you want to get in touch with us, feel free to visit our website a...2024-12-0823 min
CHEER UP THE PODCASTDIVERSITY AND INCLUSION Theo, Jane and their special guest talk about diversity and inclusion in the cheerleading and dance community. Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcastThis episode has been sponsored by: INCREDIBLY COOL EVENTS 2024-12-0126 min
CHEER UP THE PODCASTIT'S CHOREO TIME Theo, Jane and their special guest talk about all things CHOREO in the cheerleading and dance community. Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcast2024-11-2433 min
CHEER UP THE PODCASTA CHEERLEBRITYTheo, Jane and their special guest talk about all things in the cheerleading and dance community.Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcast2024-11-1032 min
CHEER UP THE PODCASTCHEER SAFETY & REGULATIONS Theo, Jane and their special guest talk about all things in the cheerleading and dance community. This is your warning as this one gets juicy from the start! Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcastIf anything in this episode has upset you, please don’t hesitate to reach out. You can also find our...2024-10-2730 min
CHEER UP THE PODCASTCHEER COMMUNITY AND CULTURE Theo & Jane stick with their special guest to chat about the cheer community and it's culture ;Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcast2024-10-0622 min
CHEER UP THE PODCASTCOMPETITIONS AND GRASS ROOTS (PART 1)Theo & Jane talk all things competitions and grass roots with their special guest ??  Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcast2024-09-2920 min
CHEER UP THE PODCASTSPORTSMANSHIP Theo & Jane take a risky move in episode 6 when they tackle the topic ‘Sportsmanship’ ‼️ Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcast If you are upset or offended by anything mentioned then please don't hesitate to contact us. you can find our disclaimer on our website2024-09-1517 min
CHEER UP THE PODCASTPARENTS WE LOVE YOUTheo & Jane dive into episode 5 addressing the elephant in the room when it comes to the cheer and dance industry…. PARENTS! Then they moved into ‘Short Talks, Big Impact’, Which swiftly moves onto a jaw dropping ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcast2024-09-0118 min
CHEER UP THE PODCASTCOMPETITIONS In episode 4 Theo and jane tackle the subject of cheer and dance competitions here in the UK and the USA! They then get into ‘Short Talks, Big Impact’ where they try to help you prepare for a competitions here in the UK. And You don’t wanna miss out on ‘Controversial Corner’ this week as there talk about bids and how they may affect the industry! Reminder, you can follow us on social media at @CHEERUPthepodcast And if you have a burning topic, that you would like Theo and Jane to talk about, then feel free...2024-08-1729 min
CHEER UP THE PODCASTGETTING SEASON PREPARED Theo & Jane dive into episode 3 talking about all things within the cheer & dance season, how to get prepared for it, what maybe expected of you and the dedication you need to have for your team!  Then they moved into ‘Short Talks, Big Impact’ where they talk about the importance of the uniform. Which swiftly moves onto a juicy ‘ Controversial Corner’ 👀 If you want to get in touch with us, feel free to visit our website and leave anonymous topics: https://janeandtheoatcheer.wixsite.co... And don't forget to follow us on socials: @CHEERUPthepodcast2024-08-0424 min
CHEER UP THE PODCASTTHE SUMMER BREAKJane & Theo talk about the summer break within cheer. Are you a gym that takes some time out for summer or do get straight back into the season? Then join your host’s in ‘Short talks, Big Impact’ to talk about whether or not a summer break is needed! And then they head into ‘Controversial Corner’ where they tackle the subject of poaching athletes! #poachyoureggsinstead Reminder to follow us on our social platforms @cheerupthepodcast2024-07-2129 min
CHEER UP THE PODCASTTRYOUTS Listen to Theo and Jane’s top tips to be successful at tryouts and the attitude you should have when it comes to the all important day. And then dive into controversial corner where they talk about dedication to a team and the dreaded team Hoppers!2024-07-0823 min
CHEER UP THE PODCASTTRAILERWelcome to "Cheer & Dance UK," the ultimate podcast for everything cheerleading and dance in the Allstar worlds! Join your hosts, Theo Mayne and Jane Valentine, as they bring you the latest news, tips, and interviews from the vibrant UK cheer and dance community.Each episode, dive into "Small Talks, Big Impact" where we share stories that inspire and motivate, proving that even the smallest conversations can lead to major breakthroughs. And don’t miss "Controversial Corner," where Theo and Jane tackle the hottest debates and issues stirring up the cheer and dance world.Whether you're an...2024-07-0300 min