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Tools For Life, the TINT podcastTools For Life, the TINT podcastCareer Development and Future Orientation - with Coby Doreleijers and Gergely FodorIn this episode Kasper de Bruijn will be having a conversation with Geri Fodor and Coby Doreleijers. Geri is a boardmember of electrical engineering study association Thor, and also my colleague in TINT. Coby is the course coordinator for the Masters course Career Development, which helps students prepare for their future by letting them set their own career goals and facilitating the means to reach these goals. When should you start orienting for your future career?  It can be quite stressful if you don’t know where to start. And how to figure out which job you wou...2024-06-1445 minTools For Life, the TINT podcastTools For Life, the TINT podcastAlcohol in Student Culture - with Floortje van Santen and Gergely FodorIn this episode, Kasper de Bruijn will be having a conversation with Floortje van Santen and Gergely Fodor, on the topic of alcohol in student culture. Although the two may seem inseperable, does that mean that you are missing out if you don't drink any alcohol? Why is it that alcohol culture is so integrated in student culture?These and many more questions will be discussed in this podcast episode. If you have any quesions or uncertainty on the topic of drinking alcohol, make sure to join us this episode to find out for yourself!2024-04-1937 minHuis van God EindhovenHuis van God EindhovenBehaag je mensen of Christus? | Galaten 2:1-14 | preek door Philip SpoelstraIn dit gedeelte van de brief aan de Galaten presenteert Paulus, aan de leiders van de kerk in Jeruzalem, het evangelie van genade dat hem door Jezus is geopenbaard. Verder heeft Paulus al eerder aangegeven er niet op uit te zijn om mensen te behagen maar Christus. Petrus daarentegen faalt hierin en wordt daarom publiekelijk terecht gewezen door Paulus.Dit is een hoofdstuk voor hoofdstuk en vers voor vers studie van de Galatenbrief, onderwezen door Philip Spoelstra van Huis van God, Eindhoven. Bezoek ons ​​op www.huisvangod.nu voor online studies door de Bijbel.GEVENW...2024-01-2850 minHuis van God EindhovenHuis van God EindhovenWat wilt U dat ik doen zal? | Galaten 1:10-24 | door Philip SpoelstraWe blikken even terug op het moment waarop Paulus geroepen werd door Jezus. We kunnen wel zeggen dat hij een terrorist was. Maar toen kwam Jezus. 'Wat wilt U dat ik doen zal' was zijn geweldige reactie.In Galaten 1 zien we dat Paulus wordt aangevallen op zijn gezag als apostel. Hij verdedigt zich en heeft een ontzettend sterke case zullen we zien. Ook zien we dat hij in liefde de waarheid brengt, Gods Woord verdedigt, en God verheerlijkt in zijn leven. Paulus is er niet op uit om mensen te pleasen maar God. Luister naar het geweldige voorbeeld...2024-01-1448 minHuis van God EindhovenHuis van God EindhovenHoe herken je een pervers Evangelie? | Galaten 1:6-10 | preek door Philip SpoelstraEen hoofdstuk voor hoofdstuk en vers voor vers studie van de Galatenbrief, onderwezen door Philip Spoelstra van Huis van God, Eindhoven. Bezoek ons ​​op www.huisvangod.nu voor online studies door de Bijbel.GEVENWil jij ook een bijdrage doen om het evangelie verder te verspreiden? Ga naar www.huisvangod.nu/contact/ om een gift over te maken.INFOMeer weten over Huis van God of in contact komen met ons? Check de website www.huisvangod.nuof volg ons via social media: YouTube: www.youtube.com/huisvangodFacebook: www...2024-01-0758 minHuis van God EindhovenHuis van God EindhovenEen ander Evangelie geeft geen vrede! | Galaten 1:1-6 | door Philip SpoelstraEen hoofdstuk voor hoofdstuk en vers voor vers studie van de Galatenbrief, onderwezen door Philip Spoelstra van Huis van God, Eindhoven. Bezoek ons ​​op www.huisvangod.nu voor online studies door de Bijbel.GEVENWil jij ook een bijdrage doen om het evangelie verder te verspreiden? Ga naar www.huisvangod.nu/contact/ om een gift over te maken.INFOMeer weten over Huis van God of in contact komen met ons? Check de website www.huisvangod.nuof volg ons via social media: YouTube: www.youtube.com/huisvangodFacebook: www...2023-12-2446 minTools For Life, the TINT podcastTools For Life, the TINT podcastConnection and Self Acceptance - with Inge van de VorstIn this episode, Kasper de Bruijn will be having a conversation with Inge van de Vorst, relational coach and part of the Fontys psychology department. However, some people may recognize her as the ‘Love Doctor’, where she seeks connection with all kinds of people. How does connecting with other people work? How can you connect with yourself? With the holiday season coming up, these are some very important questions. We are going to explore them together, and give some tips for the expectations of connection that people have with the holiday season. Join us this episode to find...2023-12-2149 minTools For Life, the TINT podcastTools For Life, the TINT podcastDiversity and the Intercultural University - with Erik FaniIn this first episode of Tools for Life of the new academic year, Gergely Fodor invites Erik Fani from the Cosmos board to the podcast to discuss diversity, the growth of the university and how to integrate as an international student.There are surprisingly many challenges trying to integrate in a strange culture. What should you learn? How much of your own culture can you carry around? And what would change in the university if we double in size, opening the doors to even more different cultures? Join us in this episode to find out!2023-10-3131 minDe TekentafelDe TekentafelLucas De Man, Barbara Vos en Marc Cootjans (Rabobank) over het betrekken van de hele ketenZowel in de voedselindustrie als in de bouwwereld zien we dat bestaande systemen vastlopen. De omslag naar nieuwe, duurzame en eerlijker systemen is cruciaal, maar niemand uit de keten kan dit alleen aanpakken. Hoe kunnen we met de kracht van ontwerp de huidige systemen anders vormgeven en nieuwe perspectieven bieden? We spreken Lucas De Man (creatief leider Embassy of Circular & Biobased Building), Barbara Vos (creatief leider Embassy of Food) en Marc Cootjans (Directeur Coöperatieve Rabobank, Regio Eindhoven).2023-08-2551 minTools For Life, the TINT podcastTools For Life, the TINT podcastAccepting Yourself - A Guided MeditationEvery now and then it helps to take an moment to pause everything around you and take a moment for yourself. This guided meditation is just for that purpose.In this guided meditation, Margit van Tuijl takes you along, to imagine yourself sitting in the sun. Here, in the glowing warmth, we will look into accepting yourself. If this sounds difficult, don't worry! Margit will guide you through it step by step.This meditation was recorded after the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles...2023-06-3021 minTools For Life, the TINT podcastTools For Life, the TINT podcastMindfulness - A Guided MeditationEvery now and then it helps to take an moment to pause everything around you and take a moment of mindfulness. Mindfulness makes use of your awareness and consciousness to find balance.In this guided meditation, Dan Lehman takes you on a journey inwards, using various wonderful metaphors and visualisations, to ground yourself into your awareness and consciousness.All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.Show Notes:- Background Music...2023-05-1227 minTools For Life, the TINT podcastTools For Life, the TINT podcastAgainst Hate and Hate Speech - with Kimberly Drabbels and Cyry WilczyńskaToday, Kimberly Drabbels and Kasper de Bruijn have a conversation about hate and hate speech. What does hate speech look like? Where lies the difference between hate speech and freedom of speech?Kimberly followed a training program in Berlin on this topic, and here she met Polish activist Cyry Wilczyńska. She, as a transgender woman, has encountered a lot of hate herself. How does she deal with this? Join us in this episode to find out!Show Notes:Join the Power of Words event against hate.2023-04-2837 minTools For Life, the TINT podcastTools For Life, the TINT podcastGrounding Meditation - A Guided MeditationGrounding yourself is a great way of being able to deal with hardships in life. Remember the connection you have with the earth, and all the energy that you can get from this connection.In this guided meditation, Karsten van Asdonk helps you to imagine a tree of life and energy growing within you, strengthening your connection to the earth in order for you tobe able to ground yourself. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations were recorded...2023-04-0824 minTools For Life, the TINT podcastTools For Life, the TINT podcastChoices for your path in life, with Marja ErnstToday, the newest member of the TINT team Marja Ernst is interviewed by event organiser Kasper de Bruijn about her life and the choices you make in your life. Should you already have the rest of your life planned out? How do you know if you should make a change?Marja started as a life coach at TINT returning to Eindhoven after studying Mechanical Engineering and Innovation Studies many years ago. She has since then completed religion studies and theology and been abroad quite a lot. This way Marja has gathered quite some life experience, and is...2023-03-2446 minTools For Life, the TINT podcastTools For Life, the TINT podcastLove in your Life - A Guided MeditationEvery now and then, it is important to take a moment to look at the love in your life, and appreciate this love.In this guided meditation, you are reminded of the love in your life by life coach Margit van Tuijl. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.Show Notes:2023-03-1021 minTools For Life, the TINT podcastTools For Life, the TINT podcastHealth, Habits and the Vitality week, with Rebeka TrčaToday, TINT Event Organiser Kasper de Bruijn has an interview with Rebeka Trča about student health both physically and mentally, and good and bad habits.Rebeka is physiotherapist and group lesson instructor at the TU/e student sport centre and has been working with students for more than 6 years. She shares her experiences both in her field of work, as well as personal experiences. This all makes for a very inspiring conversation! The annual Vitality Week, of which Rebeka is part of the organisation, is this year from 6 to 10 March; make sure not to m...2023-02-2436 minTools For Life, the TINT podcastTools For Life, the TINT podcastOM Mantra Experience - A Guided MeditationA mantra is a word, or a syllable which is abstract. It is an assignment that your mind can hold on to, so that it doesn't wander off, that you can repeat.In this guided meditation, you pick your own mantra and practice meditation with OM guidance from Karsten van Asdonk, a former Enter the Now guide. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now...2023-02-1720 minTools For Life, the TINT podcastTools For Life, the TINT podcastCultural Awareness and Integration, with Vincent MerkToday, TINT Event Organiser Ana Pereira has an interview with Vincent Merk about cultural awareness and integration, in relation with inclusion.Vincent is an Intercultural trainer & consultant, speaker and author. He has worked more than 35 years at the TU/e after integrating in the Netherlands coming from France, helping the university and its staff and students being more interculturally aware. These experiences make Vincent an expert on diversity and inclusion, and the perfect person to interview on this topic. Vincent is the opening speaker at the 'Celebration of Women and Girls in Science' 2023, which will...2023-02-0347 minTools For Life, the TINT podcastTools For Life, the TINT podcastYour Dream Garden - A Guided MeditationIn your mind, you can create a place of peace. We call this place your dream garden, and you can visit this place when you enter your own body. In this garden you can fully come to rest, or even meet someone you may not have seen for a long time.In this episode, Margit van Tuijl guides you through your personal dream garden. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations were recorded during the live weekly Mindfulness...2023-01-1320 minTools For Life, the TINT podcastTools For Life, the TINT podcastHow to Navigate Family Dynamics, with Désy VerkuilenToday, TINT Event Organiser, Ana Pereira, is talking with Désy Verkuilen about how to navigate family dynamics from a student perspective. Désy is a student advisor in Data Science, at TU/e, and, also, an expert in family consultations and NLP coaching. In her own practice, she helps people to understand their family systems and helps them to overcome the impact of past experiences in the present.In this episode, Désy shares her insights about how to manage discussion of ideas between family members, set boundaries and live life on your own term...2022-12-1638 minTools For Life, the TINT podcastTools For Life, the TINT podcastCompassion and Suffering - A Guided MeditationYour feelings come and go, your emotions come and go. They are powerful, but you are not subjected to them. You can focus on the compassion you have for others, especially for those of us who need it the most.In this episode, Dan Lehman guides you through your feelings of compassion towards friends, stangers and people who suffer. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter...2022-12-0922 minTools For Life, the TINT podcastTools For Life, the TINT podcastMovember and MasculinityThis episode of Tools for Life discusses men's mental health. As two of our event organizers Kasper and Geri are both participating in No Shave November we planned a special episode for you. Two TU/e students will join us to share their experiences and perspective on mental health. As you know we at TINT always go a level deeper so prepare for an eventful conversation.  Show Notes:Indomitable human spirit (tik-tok trend)Do you feel that you could benefit from one-on-one life coaching sessions? Find more i...2022-11-2549 minTools For Life, the TINT podcastTools For Life, the TINT podcastMuseum of your Life - A Guided MeditationYour life and your experiences are a work of art. Multiple works of art, actually. Enough to fill an entire museum in your mind. Are you ready to explore the Museum of your Life?In this episode, Margit van Tuijl guides you through your very own Museum of your Life. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles...2022-11-1121 minTools For Life, the TINT podcastTools For Life, the TINT podcastIntroducing the new TINT teamIn this episode of Tools For Life, TINT Event Organiser Ana Pereira has prepared a TINT-like interview for the new members of the team; Gergely Fodor, Kimberly Drabbels and Kasper de Bruijn. They introduce the new TINT community and are surprised by life questions prepared by Ana. The perfect opportunity to get to know the new team members a little better!Enjoy this chaotic but funny episode and join the TINT team in the upcoming events!Show Notes:The new community of TINT can be reached via Whatsapp, the...2022-10-2834 minTools For Life, the TINT podcastTools For Life, the TINT podcastSpectrum of Love - A Guided MeditationNow that the TU/e diversity week just came to an end, it is time to look back one last time and realise that love has no bias, and everyone can experience the spectrum of love. Love brings all people together.In this episode, Karsten van Asdonk, former Enter the Now guide, guides you through a meditation around the topic of love, its spectrum and experiencing this spectrum of love for yourself. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself....2022-10-1425 minTools For Life, the TINT podcastTools For Life, the TINT podcastTU/e Diversity Week, with Lara HofstraTINT Event Organiser, Kasper de Bruijn, has the pleasure to talk with Lara Hofstra, TU/e’s very own Diversity Officer, and organiser of the upcoming TU/e Diversity Week taking place between October 4th and 11th, 2022. In this conversation, learn about all the amazing activities that TU/e Diversity Week is offering this year and, also, the importance of celebrating diversity and how to make everybody feel at home in Eindhoven. Enjoy this inspiring episode and join the TINT team in the upcoming events!Show Notes:Ever...2022-09-3037 minTools For Life, the TINT podcastTools For Life, the TINT podcastMindfulness Basics - A Guided MeditationNew Academic Year means new beginnings...So why not start incorporating mindfulness in your daily life? In this episode, Karsten van Asdonk, former Enter the Now guide, guides you through a basic meditation perfect for who would like to take the first steps into mindfulness.  Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations were recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.2022-09-2327 minTypisch Eindhoven PodcastTypisch Eindhoven PodcastDe KloofGesprek met zangeres en docent Nova Borgers. (Uit Geldrop) Over zingen, kunst, muziek maken en de kloof tussen progressief en conservatief Eindhoven.2022-09-1640 minTools For Life, the TINT podcastTools For Life, the TINT podcastAnswering Life Questions With Participants Of The Introduction WeekToday, TINT Event Organizer Nuriye introduces you to a different type of episode filled with inspiration for the new academic year. We asked 21 participants of the introduction week to draw a life question and answer it for our podcast. Each one of them will answer the question in a short explanation. Let yourself be inspired by the questions and answers!Do you feel that you could benefit from one-on-one life coaching sessions? Find more information at TINT Life Coaching webpage. Do you want to raise awareness on a certain topic related to personal development or well-being...2022-09-0122 minTools For Life, the TINT podcastTools For Life, the TINT podcast(Re)Living your Happy Memories - A Guided MeditationTINT hopes that you had a memorable summer break! The new Academic Year is almost starting again with new students arriving next week! So, for a lot of you, it is time to slowly get out of vacation mode. Don't get blue, TINT got you covered 😉   In this episode, Margit van Tuijl, life coach from TINT, guides you through a nostalgic trip reliving your happy (summer) memories and, also, inspire you to prepare yourself for new happy memories that you are about to live in this upcoming year.  Take this podcast with y...2022-08-1222 minTools For Life, the TINT podcastTools For Life, the TINT podcastSharing summer inspiration from a variety of cultures and countriesToday, TINT Event Organizer Nuriye introduces you to a different type of episode filled with summer inspiration. 7 TU/e students from all over the world were interviewed about their home country and their summer plans. Each one of them will answer with a short story about their favorite place in their home country, their favorite thing about their culture, and what they will be doing this summer. Let yourself be inspired by the contributions of: Yulia Dragan from Moldova Barbara Dias from BrazilAna Pereira from PortugalHarsh Jethwani from Sint MaartenShruti Seshadrinathan from IndiaSilvia Teisanu from Romania Nipun Kaus...2022-07-1536 minPreken gehouden in de NGK Eindhoven - JacobuskerkPreken gehouden in de NGK Eindhoven - JacobuskerkKerkdienst van 10-07-2022 (10:00) - Preek (Voorganger: Ds. D. Timmerman van NGK Eindhoven)Liturgie: DNP. 85: 3 Preek Gk. 145 Gebed Collecte Gk. 161 Zegen Jochem over gemeenteweekend Erwin over New Wine Naspel2022-07-1023 minPreken gehouden in de NGK Eindhoven - JacobuskerkPreken gehouden in de NGK Eindhoven - JacobuskerkKerkdienst van 03-07-2022 (09:30) - Preek (Voorganger: Ds. A. van Vugt van Eindhoven)Liturgie: Mededelingen Votum en zegengroet Opw. 136 Gebed Kindermoment Opw. 347 Hand. 12 Opw. 717 Preek Opw. 704 Gebed Collecte Opw. 575 Zegen Naspel2022-07-0319 minTools For Life, the TINT podcastTools For Life, the TINT podcastPositive Mantras - A Guided MeditationTINT wishes all the best for the last exams of this Academic Year! Just two more weeks and a deserved break is waiting for you!  In this episode, Thijmen Staps, from Enter the Now, shares positive mantras that you can use for that extra needed motivation or for any moment you need to reassure yourself that you are enough! Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted t...2022-06-2425 minTools For Life, the TINT podcastTools For Life, the TINT podcastSharing skills to survive your exam week with Thijmen Staps and Ana PereiraIn This Episode, Nuriye talks with Ana and Thijmen about their experiences with exams and deadlines and all the stress that may come along. We as 3 TU/e students exchange tips and we find out we all have different preferences. Let's have some fun with our anecdotes and let yourself be inspired by our study hacks. Show Notes:How to handle stress?Get into the moment by breathing consciously or meditationGet out of your head by getting physical like dancing or yogaTalk with people about it and express your feelingsDon’t give up your fu...2022-06-0358 minTools For Life, the TINT podcastTools For Life, the TINT podcastSelf-Love - A Guided MeditationTINT wishes you a relaxed weekend just before a nice short work week at TU/e.  In this episode, Dan Lehman, from Enter the Now, takes you in a journey to find or just increase your self-love because you are unique, you matter, you are enough. ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.2022-05-2029 minTools For Life, the TINT podcastTools For Life, the TINT podcastSocial Safety, with Lara Hofstra and Marjan van GazenwinkelToday, TINT Event Organiser, Ana Pereira is talking with two inspiring women, Lara Hofstra, the first TU/e Student Diversity Officer, and Marjan van Gazenwinkel, TU/e recruitment manager and professional skills trainer. The focus is currently a hot topic: social safety. In this conversation, we explore this often misunderstood concept and what steps can we take, as students and staff, to build a safer community where everyone can thrive.Enjoy this episode full of tips and important info about Social Safety. Show Notes (click on green links for mo...2022-05-101h 04Tools For Life, the TINT podcastTools For Life, the TINT podcastFeeling Alive - A Guided MeditationTINT wishes you some deserved rest and a relaxed weekend to recharge your batteries before a new quartile starts at TU/e. In this episode, enjoy a new meditation guide, Thijmen Staps, from Enter the Now, that motivates you to feel alive again after these busy exam weeks. ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and...2022-04-2231 minTools For Life, the TINT podcastTools For Life, the TINT podcastRoom For Peace, with Rachelle van Andel (TINT)Today, TINT Event Organiser, Ana Pereira is talking with Rachelle van Andel about a new initiative at TU/e called the Room for Peace. Rachelle is a life coach at TINT, a student chaplain in Maastricht and a remonstrant minister. She is a skilled counsellor and a passionate creator of safe places where people can be themselves and share their life stories and emotions. More information and contacts on the TINT Website.In this episode, Rachelle shares her inspiration for the creation of the Room for Peace to provide support to students affected by t...2022-04-1134 minTools For Life, the TINT podcastTools For Life, the TINT podcastExperience the 4 Elements - A Guided MeditationTINT suggests an escape to warmer landscapes to relax this weekend.In this episode, the calm voice of Margit van Tuijl,  resident TINT Life Coach, guides you on a journey to experience the four elements of nature. ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.Show Notes:- Background Mus...2022-04-0123 minTools For Life, the TINT podcastTools For Life, the TINT podcastThe value of self-care, with Aleksandra Popova and Mohammed BabikerToday, TINT Event Organiser Nuriye is talking with Aleksandra Popova and  Mohammed Babiker about the value of self-love and self-care. Aleksandra and Mohammed are both students at Fontys who met each other during the minor ‘Your future work’ where they learned a lot about self-development and they would love to share this acquired experience with you!Aleksandra Popova, is 24 years old and comes from Bulgaria. She has been living in the Netherlands for nearly 6 years now. Currently, she is a 3rd-year student of Trend Research and Concept Creation in Lifestyle at Fontys Tilburg.Mohamm...2022-03-1152 minTools For Life, the TINT podcastTools For Life, the TINT podcastProtect Yourself - A Guided MeditationTINT suggests comforting mindfulness to relax in a cosy place away from the stormy winds of this weekend. In this episode, the calm voice of Margit van Tuijl,  resident TINT Life Coach, guides you in a process to protect yourself from any threat to your peace of mind. ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and...2022-02-1822 minTools For Life, the TINT podcastTools For Life, the TINT podcastImpostor syndrome and the importance of having cheerleaders, with Vreneli StadelmaierToday, TINT Event Organizer Nuriye is talking with Vreneli Stadelmaier about impostor syndrome.This episode is packed with topics! Nuriye and Vreneli touch upon the culturally perceived value of masculine vs. feminine traits and professional fields, what men and women can do to handle this inequality, what impostor syndrome actually is, and how you can get rid of it. They talk about parrots (which might sound weird right now), expectations, and showcasing your successes.Vreneli has written two books; one called F*ck die onzekerheid and has also been published in English as Sure she...2022-02-0448 minTools For Life, the TINT podcastTools For Life, the TINT podcastRelax your Body - A Guided MeditationIn this episode, Juul van Geleuken, co-founder of Enter the Now, invites you to take a break from your studies to breathe and relax your body.Don't forget how important it is to rest and take care of yourself, even in stressful weeks, like exam weeks, so we hope this episode can help you with that. Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself.Show Notes:- Background Music by Peder B. Helland - Dreaming. Al...2022-01-2132 minTools For Life, the TINT podcastTools For Life, the TINT podcastTake the Courage - A Guided MeditationA guided meditation with a call to the courageous heart inside yourself.In this episode, the calm voice of Margit van Tuijl,  resident TINT Life Coach, invites you to take the courage to remember all the ups & downs of this year about to end and wrap it up with wisdom, love and hope for the new year to come.⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together wit...2021-12-1723 minDe TekentafelDe TekentafelTabo Goudswaard en Mies Loogman over hoe ontwerp bijdraagt aan bewustwordingIn gesprek met Mies Loogman (onderzoekende ontwerper) en Tabo Goudswaard (curator van de Embassy of Safety en ontwerper) verkennen we hoe ontwerp bijdraagt aan bewustwording in sociaalmaatschappelijke vraagstukken, en hoe je dit doorvertaalt in concrete oplossingen.  Over De TekentafelIn de podcast De Tekentafel gaat journalist Niels Guns elke maand met andere gasten het gesprek aan over de kracht van ontwerp bij maatschappelijke vraagstukken. Hoe haal je het meeste uit een traject met ontwerpers, wat is een succesvolle samenwerking en wat kan het een organisatie bieden? We zoeken het voor je uit in De T...2021-12-1641 minTools For Life, the TINT podcastTools For Life, the TINT podcastThe Art of taking a Break, with Rachelle van Andel (TINT)Today, TINT Event Organizer Ana is talking with Rachelle about the art of taking a break. Rachelle van Andel is a life coach at TINT, student chaplain in Maastricht and a remonstrant minister. She is a skilled counselor specialised in burn-out, life balance, trauma and discovering personal core values. More information and contacts on the TINT Website.In this episode, Rachelle shares her insights about the different levels of taking a break, from individual actions to choose your wellbeing to a more existential reflection that all of us should have about what matters in life. ...2021-11-2637 minTools For Life, the TINT podcastTools For Life, the TINT podcastRelease Tension - A Guided MeditationA guided meditation about letting go and finding relaxation.In this episode, the sweet voice of Djameela Dulloo, from Enter the Now, helps you through the release of tension from your body, your mind and your heart. ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Notes:- Background Music by Awakening Planet.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can...2021-11-1627 minTools For Life, the TINT podcastTools For Life, the TINT podcastThe importance of well-being at TU/e, with Stern from LighthouseTools For Life around student life, well-being, and the crucial role of TU/e.Today, TINT Event Organizer Ana is talking with one of the mods of Lighthouse, Stern Hutjes, about challenges that students experience around student life and well-being, both in general as well as due to corona and the soon to be expected winter dip. In this podcast, Stern also explains the role of TU/e when students feel like they need help. How it used to be, what changed during the pandemic, and where Lighthouse wants the role and responsibility of TU/e to...2021-10-2959 minTools For Life, the TINT podcastTools For Life, the TINT podcastLike an Autumn tree - A Guided MeditationA guided meditation about resilience.In this episode, Margit van Tuijl, TINT Life Coach, invites you to imagine yourself as an Autumn tree ready to let go of its leaves and undergo a profound change that gives you the resilience to live through the winter. ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Notes:- Background Music by WOKE NATION.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Ente...2021-10-1522 minDe TekentafelDe TekentafelEsther Jongsma en Dries van Wagenberg over succesvol samenwerken binnen ontwerptrajectenSamen met Esther Jongsma (ontwerper - Studio VANTOT) en Dries van Wagenberg (What if Lab) proberen we erachter te komen welke aspecten van levensbelang zijn bij een geslaagd project. Wat zijn belangrijke zaken bij zo’n samenwerkingstraject, en hoe ziet goed opdrachtgeverschap eruit?Over De TekentafelIn de podcast De Tekentafel gaat journalist Niels Guns elke maand met andere gasten het gesprek aan over de kracht van ontwerp bij maatschappelijke vraagstukken. Hoe haal je het meeste uit een traject met ontwerpers, wat is een succesvolle samenwerking en wat kan het een organisatie bieden? We zo...2021-10-1151 minDe TekentafelDe TekentafelJop Japenga (Afdeling Buitengewone Zaken) en beleidsmaker Karla Niggebrugge over samenwerkenWe spreken Karla Niggebrugge (beleidsmedewerker Water - Provincie Noord-Brabant) en Jop Japenga (ontwerper - afdeling Buitengewone Zaken) over het spanningsveld tussen ontwerpers en opdrachtgevers. Opdrachtgevers willen vaak concrete kaders aan de voorzijde, terwijl ontwerpers liever de opties openhouden. Over De TekentafelIn de podcast De Tekentafel gaat journalist Niels Guns elke maand met andere gasten het gesprek aan over de kracht van ontwerp bij maatschappelijke vraagstukken. Hoe haal je het meeste uit een traject met ontwerpers, wat is een succesvolle samenwerking en wat kan het een organisatie bieden? We zoeken het voor je uit...2021-10-1149 minTools For Life, the TINT podcastTools For Life, the TINT podcastLessons about love, with Inge van de Vorst & Margit van TuijlTools For Life, around love and love relationships. Weather you're in one now, or aren't, it's an inspiring episode for all!Today, TINT Event Organizer Nuriye is talking with Inge van de Vorst and Margit van Tuijl about love and love relationships.  Inge has a practice in relational coaching, is the founder of the Love Doctor in Eindhoven, and is a teacher at the Fontys in the field of applied psychology. She has a passion for relationships and love in all forms. Margit is the resident life coach at TINT and she loves to help young p...2021-10-0147 minTools For Life, the TINT podcastTools For Life, the TINT podcastInner Balance - A Guided MeditationA guided meditation about finding inner balance.In this episode, Nuriye van Lamoen, TINT Event Organiser, dares you to find your inner balance among all the craziness of coming back to University. ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Notes:- Background Music by YellowBrickCinema - Relaxing Music.All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guid...2021-09-1728 minTools For Life, the TINT podcastTools For Life, the TINT podcastKickstart your New Academic Year, with Rachel Falleyn (ESA) & Margit van TuijlToday, TINT Event Organizer Ana is talking about tips & tricks to kickstart the new Academic Year with Rachel Falleyn and Margit van Tuijl. Rachel Falleyn is a student psychologist in ESA, the Education Student Affairs. ESA provides several services such as individual psychological support and a variety of workshops to all TU/e students & staff. More information to be found here.Margit van Tuijl is the resident life coach at TINT and she loves to help young people from all walks of life to find their own strengths and sources of happiness that can guide the...2021-09-0351 minTools For Life, the TINT podcastTools For Life, the TINT podcastCenter your Heart - A Guided MeditationA guided meditation about connecting with your own heart.In this episode, Karsten van Asdonk, Enter the Now co-founder, encourages you to connect with yourself and center your energy in your heart.   ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Notes:- Background Music by Meditative Mind. All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the Now, so you can expect different meditation styles and guides.2021-08-2023 minTools For Life, the TINT podcastTools For Life, the TINT podcastThe Freedom of Flying - A Guided MeditationA guided meditation to encourage you to experience and enjoy your freedom.In this episode, Margit van Tuijl, TINT Life Coach, encourages you to spread your wings, feel the wind in your face and enjoy freedom during your summer break.  ⁠Take this podcast with you to wherever you feel comfortable, take a deep breath, and enjoy this moment just for yourself. Show Notes:- Background Music from the album 'Flying' by Peder Helland.  All these meditations are recorded during the live weekly Mindfulness Breaks, hosted together with Enter the N...2021-07-2322 minTools For Life, the TINT podcastTools For Life, the TINT podcastSummer Inspiration, with TINT TeamThe TINT Team got together to share with you some tips & tricks to make your summer break fantastic!In this episode, you can listen to the suggestions from Nuriye, Arantja, Margit & Ana that can range from ideas to do outside in nature, volunteering, starting mindfulness, making a wish list, among many others.  Enjoy this episode full of inspiring recommendations. Show Notes:Nuriye: Read the Blog post & Listen to the Guided Meditation series of this podcast.Arantja:  Look for extracurricular opportunities at TU/e XTRA and volunteering opportunities in Ein...2021-07-0923 min