Shows
Inside Running PodcastRoad to Ballarat Marathon 3 Featuring Dean MenziesBrought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th.
This week Crokes is joined by Dean Menzies and Jason Rossi.
Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas
If you’re thinking about signing up … now’s the time to do it.
Head to www.ballaratmarathon.com.au today.
2025-02-141h 19Inside Running Podcast380: Haftu Strintzos | National & World Records at Millrose Games | Vic Milers & NSW 5000m Champs380: Haftu Strintzos | National & World Records at Millrose Games | Vic Milers & NSW 5000m Champs
This week's episode is sponsored by NordVPN, listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning
where you get a huge discount off your NordVPN Plan + 4 additional months on top!
Brad's back to school and unfortunately for his achilles, back in shoes.
Julian returns and is beaming over his athlete Caden's performance at Nobeoka.
Brady’s up late with the dogs keeping him awake as he builds the mileage back up.
...2025-02-111h 53Inside Running PodcastInterview: Jake Smith (IRP UK) RED-S and his 2025 London Marathon ComebackJoin our IRP UK team of Aaron Scott, Matt Clowes and Dan Nash as they're joined by UK 2.11 marathoner and 60:31 HM guy, Jake Smith as he speaks about his journey with RED-S and coming back to the 2025 London Marathon.
Patreon Link: https://www.patreon.com/insiderunningpodcast
2025-02-0729 minInside Running Podcast379: Cam Myers Interview | Marugame Half Marathon | NB Indoor Grand Prix | Ellie Pashley
379: Cam Myers Interview | Ellie Pashley Co Host | Marugame Half Marathon | NB Indoor Grand Prix
This weeks episode is sponsored by NordVPN, listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning where you get a huge discount off your NordVPN Plan + 4 additional months on top! www.nordvpn.com
Ellie Pashley returns to fill in where she's been for the past year
Brad progresses the load back into his achilles.
Brady’s back to school this week and then drops his latest marathon campaign.
This week's running news is pres...2025-02-042h 13Inside Running PodcastRoad to Ballarat Marathon 2 Featuring Ella McCartneyBrought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th.
This week Moose is joined by Ella McCartney and Jason Rossi.
Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas
Follow Ella here: https://www.strava.com/athletes/544840
If you’re thinking about signing up … now’s the time to do it.
Head to www.ballaratmarathon.com.au today.
2025-01-301h 31Inside Running Podcast378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy378: Cam Myers’ Indoor Mile WR | State Championships | Running Post-Pregnancy
Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South Australia's favourite destination race will not disappoint. Register today at mclarenvalemarathon.com.au
Brad keeps the training load low ahead of a family friend’s wedding.
Julian gets some news in regard...2025-01-281h 53Inside Running PodcastRoad to Ballarat Marathon 1 Featuring Steve MoneghettiBrought to you by Federation University and the Ballarat Marathon, the Road to Ballarat Marathon podcast series brings you participant stories and expert tips in the build up to the races on April 27th and 28th.
This week Brady is joined by Steve Moneghetti and Jason Rossi.
Follow our man Jason on strava here: https://www.strava.com/athletes/22864007?oq=jas
If you’re thinking about signing up … now’s the time to do it.
Head to www.ballaratmarathon.com.au today.
2025-01-231h 08Inside Running Podcast377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields377: Houston Half Marathon | State 5000m Champs | Elite Marathon Fields
Whether you're a first timer, chasing a new PB or vying for a podium place, the McLaren Vale Marathon is the run for you on the 1st of June. With a new town centre race hub, beautiful courses through the vines, award winning wines and much, much more to see and do - South Australia's favourite destination race will not disappoint. Register today at mclarenvalemarathon.com.au
Brad continues to manage short term pain for the long game.
Julian hosts the Hoka Bondi 9 launch Melbourne, th...2025-01-212h 01Inside Running PodcastShoe Geeks: January 2025Catch up on the latest in running shoe chat with the January edition of Shoe Geeks with Moose, Nitta and TDC.
YT link: https://www.youtube.com/live/UxO5wtXFpF4
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
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2025-01-201h 11Inside Running PodcastInterview: Andre La Gerche (New 2025)This week’s guest is one of the most highly respected Sports Cardiologists in the world and a sub 2:30 marathoner. He is the Head of the Heart, Exercise and Research Trials Lab at St Vincent’s Institute and the Victor Chang Cardiovascular Research Institute, as well as being a Cardiologist and Head of Cardiovascular Research at St Vincent’s Hospital Melbourne.
He completed a PhD at St Vincent’s and University of Melbourne and 4 years of post-doctoral research at the University Hospital of Leuven in Belgium. His research and clinical work focuses on the effect of exercise on the h...2025-01-171h 08Inside Running Podcast376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani
376: Brian Beckstead | Cadbury Marathon | Leanne Pompeani
This episode is sponsored Altra Running check out their latest shoe the LONE PEAK 9+ and listen in later in to Moose's interview
with Brian Beckstead Altra Footwear Co-Founder. Visit altrarunning.com.au or visit your local specialty running store to shop now.
Leanne Pompeani returns to catch us up on her last few races and makes a huge announcement for her debut marathon, training into that
Julian finds some positives in the rebuild even when he gets lost.
Brad plays the long game as works around the heat....2025-01-142h 45Inside Running Podcast375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic375: Starting 2025 | Beatrice Chebet 5k World Record | Surf Coast Track Classic
The Bluff 2 Boat Ramp is Australia’s richest World Athletics Certified 10km event.
With a huge prize pool totalling $17,000 for both Female and Male top placed Athletes. Visit Tasmania on March 16th for the CD Joinery Bluff to Boat Ramp and enjoy a fantastic run-cation of clean air, spectacular scenery, food and holiday vibes.
Register today - www.bluff2boatramp.com
Brad gets out to the beach while his achilles is on the mend.
Julian lets a footy player fly by as t...2025-01-071h 40Inside Running PodcastInterview: Jake Robertson (rerelease 2018)Let's go back to Episode 26!!! As Crokes interviews NZ distance runner who moved to Keyna from a young age, Jake Robertson after they both ran the 2018 Lake Biwa Marathon together. 2.08 for Jake that day.
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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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2025-01-041h 11Inside Running Podcast374: Inside Running 2024 Awards | 2025 Predictions | Roo Run Anglesea374: Inside Running 2024 Awards | 2025 Predictions | Roo Run Anglesea
This weeks episode of the Inside Running Podcast is sponsored by the Running Warehouse Ballarat Marathon
Early Bird Pricing is available until Jan 6th, sign up before the price rise at ballaratmarathon.com.au.
Brady opens the show with his annual review editorial on the year of 2024, a year that saw Olympic triumph and drama, national records rewritten and new talent emerged.
He then recaps his race at the Roo Run in Anglesea.
Julian gets a bit of continuity going while getting Roo Run organised.
...2024-12-311h 58Inside Running PodcastInterview: Cam Myers (New 2024)The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com
Cam Myers is this weekend's guest as he joins Crokes for this in person interview. He has been the name on everyone’s lips the last couple of years. He was the 2nd youngest person to break the 4min mile, be...2024-12-271h 08Inside Running Podcast373: Vic & NSW Milers Club | The Mo Katir Situation | Planning Races in Marathon Build373: Vic & NSW Milers Club | The Mo Katir Situation | Planning Races in Marathon Build
Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.
Brad continues to manage his achilles as Christmas comes nearer
Julian faces the crunch of the holiday retail period and the Roo Run race week.
Brady recovers from his bout of covid while eyeing off his mileage goal for the year.
This week's running news is presented by Axil Coffee https://axilcoffee.com.au/
2024-12-241h 33Inside Running PodcastInterview: Wayne Larden (New 2024)The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com
Sydney Marathon Event Director and 28min 10km guy and 2.16 marathoner, Wayne Larden joins Brady to talk all things becoming a world marathon major.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Underco...2024-12-2053 minInside Running Podcast372: Linden Hall | Zatopek:10 | The Spectacle372: Linden Hall | Zatopek:10 | The Spectacle
Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.
Brad imparts wisdom to Cam Myers while setting up his race plans for 2025.
Julian bumps into Tom from the Road to Chicago in his visit to Sydney.
Brady finally gets catches covid after the boys weekend in Gold Coast.
Linden Hall pops by to chat about her win in the 3000m at Zatopek:10 and where it fits into her season ahead, as we...2024-12-171h 47Inside Running PodcastInterview: Lee Troop (rerelease 2018)The TCS Sydney Marathon presented by ASICS Ballot is Open! Chase your next Abbott World Marathon Major star in Sydney! Run across the iconic Harbour Bridge at sunrise and finish at the steps of the world-famous Sydney Opera House. Whether it’s your first star or your 7th, this bucket-list marathon is unmissable. Enter the Ballot now at tcssydneymarathon.com
Take a trip down memory lane as Moose interviews Lee Troop when in Boulder for Ep 41 back in 2018! Some absolute gold in here.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Underco...2024-12-131h 13Inside Running Podcast371: Zatopek:10 Preview | Ben Buckingham | BU Indoor Meet
371: Zatopek:10 Preview | Ben Buckingham | BU Indoor Meet
Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.
Brad finds the trouble with running doubles in the heat.
Julian looks to begin his post-running sporting career.
Brady froths at the numbers while on a boys trip on the Gold Coast.
This week's running news is presented by Axil Coffee https://axilcoffee.com.au/
Jakob Ingebrigsten took out his third European Cross Country title in Antalya, Turkiye ahead...2024-12-101h 38Inside Running PodcastInterview: Brad Camp (New 2024) 2.10 Marathoner, Olympian and Winner of the 1989 Gold Coast MarathonRun Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.
Brad Camp is this weekend's interview. Brad is the 12th fastest Australian of all time over the marathon with a PB of 2.10.11 when he won the Gold Coast Marathon in 1989, he has represented Australia at the olympics, world cross country championships and Commonwealth Games. He sits down with Brady to talk him through it all.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by B...2024-12-0657 minInside Running Podcast370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships370: Andy Buchanan Interview after he runs 2:06:22 NR at Valencia Marathon | Izzi Batt-Doyle | Victorian 5000m Championships
Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.
Brad strings his athletes out on the long run after their night track races.
Julian gets out on the paddle board and rediscovers box jumps.
Brady makes some observations on the organisation of a Melbourne fun run.
This week's running news is presented by Axil Coffee https://axilcoffee.com.au/
2024-12-032h 49Inside Running PodcastInterview: Lindsay Flanagan (New 2024)Run Fast – run flat at the 2025 ASICS Gold Coast Marathon. Entries open 2nd December. Head to www.goldcoastmarathon.com.au for more info.
One of the biggest names in American Marathoning, Lindsay Flanagan joins Brady for the weekend interview.
She was 9th place at the 2023 World Champs and the Winner of the 2022 GC Marathon. She joins him fresh off her 2.23 at Chicago for 9th overall and 2nd American.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join t...2024-11-2957 minInside Running Podcast369: Julian Returns | State Meet Results | NCAA XC Championships
369: State Meet Results | NCAA XC Championships | Julian Returns
This episode is powered by Shokz, the world leading open ear headphones pioneer. Black Friday's here, Shokz starts their biggest sale over the year. Don't hesitate to get yourself a pair! Use the code "IRP15 " for 15% off - Shop Here https://shokz.cc/BF-IRP.
Julian returns to the show via Fiji to give an update on where he’s at.
Brad finds some speed while he looks for long run partners.
Brady gets things done before Dad duties as he strays from the Summe...2024-11-261h 46Inside Running PodcastInterview: Liam Boudin (New 2024)Set your new PB at the ASICS Gold Coast Marathon in 2025. Run the fast, flat course where over 60% of participants achieve their new personal best time each year. With only 62m of elevation gain, make ASICS Gold Coast Marathon your next PB maker – or PB breaker race. Entries open 2 December 2024. www.goldcoastmarathon.com.au
Fresh off his 2.12 marathon at Kobe Marathon last weekend, get to know Liam Boudin with the Weekend Interview.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com...2024-11-2259 minInside Running Podcast368: Vic Milers Club 3000m | Point To Pinnacle | Jeff Riseley
368: Vic Milers Club 3000m | Point To Pinnacle | Jeff Riseley
Mizuno is back with the third iteration of the Wave Rebellion Pro.
Designed to keep you running faster for longer, the Wave Rebellion Pro 3 features a more energetic midsole foam, combined with a wider midsole platform to deliver a smooth ride to your next PB. Now available now via mizuno.com.au and select running retailers.
Jeff Riseley returns to recap his Melbourne Marathon and Vic Milers Club 3000m.
Brad manages his achilles as he rebuilds the mileage back up.
Brady has...2024-11-191h 50Inside Running Podcast367: Izzi Batt-Doyle | parkrun World Best | Lisa Weightman at Beijing367: Izzi Batt-Doyle | parkrun World Best | Lisa Weightman at Beijing
This episode is brought to you by On. Last year's On Track Nights: Zatopek was called "one of the best track meets" Australia's ever seen. This year's? Even better. Probably. With some epic races, and a DJ set by The Jungle Giants, the vibes are unbeatable. Get your tickets at ontracknights.com.
Izzi Batt-Doyle is this week's guest host and recaps her Melbourne Half Marathon and her training week for Valencia Marathon.
Brad rubs shoulders with running legends past and present.
Brady continues his Summer of...2024-11-121h 40Inside Running Podcast366: Sydney Becomes a Major | Noosa Bolt | Drama at the NSW 3000 Champs366: Sydney Becomes a Major | Noosa Bolt | Drama at the NSW 3000 Champs
This episode is brought to you by On. Last year's On Track Nights: Zatopek was called "one of the best track meets" Australia's ever seen. This year's? Even better. Probably. With some epic races, and a DJ set by The Jungle Giants, the vibes are unbeatable. Get your tickets at ontracknights.com.
Julian goes through what makes the perfect treadmill movie.
Brad gets treatment and preps his notes for Road to Valencia.
Brady has a more enjoyable week in marathon re...2024-11-051h 44Inside Running PodcastShoe Geeks - October 2024Happy weekend!
Catch up on the latest in shoe chat with Nitta, TDC and Moose.
YT link: https://www.youtube.com/live/9VDnoMCACTY
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
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2024-11-0158 minInside Running Podcast365: Sam Clifford | Burnie Ten | Valencia Half Marathon365: Sam Clifford | Burnie Ten | Valencia Half Marathon
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Julian sets up his Surf Coast Track Club summer season.
Brad eases into running again before linking up with Cam Myers.
Brady wonders whether he’s taking recovery seriously enough.
Tasm...2024-10-291h 53Inside Running PodcastInterview: Molly Seidel (Rerelease 2020)This weekend interview is powered by Modex, Need more energy, endurance, and faster recovery? Try Modex! Visit www.modexnatural.com
Take a trip down memory lane with Moose's 2020 interview with US Marathoner and Olympic Medalist, Molly Seidel.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN2024-10-271h 07Inside Running Podcast364: Brady Returns | Marathon Reviews | Running News364: Brady Returns | Marathon Reviews | Running News
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Brad recovers from the Melbourne Marathon then makes observations on Little Aths.
Julian really feels the aches and pains coming off the marathon.
Brady returns to the main show and looks back on the Road to Chi...2024-10-221h 40Inside Running Podcast363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani363: Melbourne Marathon | Chicago Marathon | Leanne Pompeani
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Leanne Pompeani returns to guest host and recaps her victory at Melbourne Half Marathon.
Julian loses the IRP head to head but wins the day with his finish line heroics.
Brad battles his way through the Melbourne Mara...2024-10-161h 51Inside Running PodcastInterview: Seth O'Donnell (New 2024)All things running, music, health, content and race tactics with Seth O'Donnell.
This weekend interview is powered by Shokz, the world leading open ear headphones pioneer. Want the most comfortable headphones for running? Check out shokz.com.au!
Closing Song is Adhesino - Velvet
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening Song is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr...2024-10-101h 03Inside Running Podcast362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview362: Jeff Riseley | Perth Marathon | Melbourne Marathon preview
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Jeff Riseley is this week's guest host and talks about the preparation to his upcoming debut marathon.
Julian needs a remedy and a prayer for his back.
Brad puts on the finishing touche...2024-10-082h 00Inside Running PodcastShoe Geeks - September 2024Catch up on the latest in running shoe chat with the September edition of Shoe Geeks with Moose, Nitta and TDC.
YT link: https://www.youtube.com/live/Gfw_gdoqRt4
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
2024-10-0654 minInside Running PodcastMelbourne Marathon Preview/PredictionsThis weekend episode is powered by Modex, Need more energy, endurance, and faster recovery? Try Modex! Visit www.modexnatural.com
The Monthly team of Toby the Bad Boy Menday, Krisso from Norway and Brady speculate about what happens at the Melbourne Marathon next weekend. This audio is taken from The Monthly - September/October episode available in full length at www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show yo...2024-10-0532 minInside Running Podcast361: Jess Hull | Berlin Marathon | Jimmy Friend and Friend361: Jess Hull | Berlin Marathon | Jimmy Friend and Friend
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Jess Hull is this week’s guest host, talking about her National and World Records in the Diamond League, winning silver in the Paris Olympic 1500m as well as being coached by her Dad.
Julian launches The Run...2024-10-022h 46Inside Running PodcastInterview: Peyton Craig (New 2024)This weekend interview is powered by Modex, Need more energy, endurance, and faster recovery? Try Modex! Visit www.modexnatural.com
Under 20 800m Australian Record Holder and 2024 Paris Olympic Semi Finalist joins Brady for the weekend interview.
At the end of this episode, Dr Chris Van Der Poel, Senior Lecturer at Latrobe University speaks with Brady about the benefits of Modex for runners.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.faceboo...2024-09-2859 minInside Running Podcast360: Izzi Batt-Doyle | Run Prix | Shokz OpenRun Pro 2 Review360: Izzi Batt-Doyle | Run Prix | Shokz OpenRun Pro 2 Review
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Izzi Batt-Doyle is this week’s guest host and recaps her Paris Olympic campaign in the 5000m, pivoting to the track from the marathon and her recent 10K Road National Record at Run Prix on Sunday.
Brad b...2024-09-242h 12Inside Running PodcastInterview: Collis Birmingham Live (Rerelease 2018)This weekend interview is powered by Modex, Need more energy, endurance, and faster recovery? Try Modex! Visit www.modexnatural.com
Go back in time to 2018 and listen to our live interview in 2018 with Collis Birmingham.
At the start of June 2018, we caught up with Collis Birmingham for Inside Running Live and were joined by 85 audience members.
Brady and Julian interviewed Collis at the Inexterior Cafe in Ballarat.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Jo...2024-09-211h 44Inside Running Podcast359: Tom Do Canto | Sydney Marathon | Brussels Diamond League Final359: Sydney Marathon | Brussels Diamond League Final | Tom Do Canto
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Tom Do Canto guest hosts this week and recaps his National Championship win and the vibes at this year's Sydney Marathon.
Julian feels the repercussions of the European jaunt.
Brad ticks the legs over and...2024-09-172h 05Inside Running Podcast358: Kristian Ulriksen | Zurich Diamond League | Burnley Half
358: Zurich Diamond League | Burnley Half | Kristian Ulriksen
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Kristian Ulriksen takes his turn to guest host and talks about his change in training over the past year as well as his week leading to the Drammen Half.
Julian returns and shares his stories from...2024-09-101h 57Inside Running Podcast357: Leanne Pompeani & Jeff Riseley | National Cross Country Championships | World Junior Athletic Championships
357: Leanne Pompeani & Jeff Riseley | National Cross Country Championships | World Junior Athletic Championships
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.
Click here then use the code at checkout as mentioned on the show for a discount.
Leanne Pompeani returns and recaps her week leading to National Cross Country Championships.
Jeff Riseley makes his IRP debut and chats about his time with Princeton, training for his firs...2024-09-032h 05Inside Running Podcast356: Jess Stenson | Lausanne and Silesia Diamond League | Adelaide Marathon
356: Lausanne and Silesia Diamond League | Adelaide Marathon | Jess Stenson
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.
Click here then use the code at checkout as mentioned on the show for a discount.
Julian relives his footy glory days out at Anglesea.
Brad sticks to the gels in his marathon workout.
Jess Stenson joins in to recap her complete Paris Olympic Marathon experience.
2024-08-281h 59Inside Running PodcastInterview: Jaryd Clifford (New 2024)Chasing that elusive Paralympic Gold Medal with Jaryd Clifford.
In this weekend interview World Record Holder, Jaryd Clifford catches up with Brady ahead of the paralympic games kicking off to discuss his current form, goals for Paris and who to keep an eye on from an Australian point of view.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: h...2024-08-2353 minInside Running Podcast355: Myrniong St Anne’s Ekiden | Fitzy’s 5K | Toby “The Bad Boy” Menday
355: Myrniong St Anne’s Ekiden | Fitzy’s 5K | Toby “The Bad Boy” Menday
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.
Click here then use the code at checkout as mentioned on the show for a discount.
Brad gets into the new Alphafly and forbidden driveways.
Julian's knee needs care from the hills as he takes on Race Director for the Roo Run.
Toby Menday...2024-08-201h 39Inside Running Podcast354: Paris Olympics Week 2 | Sunshine Coast | City 2 Surf354: Paris Olympics Week 2 | Sunshine Coast | City 2 Surf
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.
Click here then use the code at checkout as mentioned on the show for a discount.
Brad hits the historical trail, then balances training with Lily’s hockey.
Julian’s looking for fitness at the start of another marathon training block.
Brady reckons he’s got his racing shoes On for Chicag...2024-08-141h 39Inside Running PodcastIRP Daily - Saturday the 10th of August (First 10 of 56mins)What an Olympic Marathon with Moose, Ellie, Benny St and Brady on this one.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-1011 minInside Running PodcastIRP Daily - Friday the 9th of August (First 10 of 81mins)M800m semis, W1500m semis recap and women's 10,000m and men's marathon preview!
With Jeffa, Moose and Crokes
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-0911 minInside Running PodcastIRP Daily - Thursday the 8th of August (First 10 of 90mins)The ever growing panel that starts at 3 and ends with 5 got rolling tonight team! Plenty of laughs in this one and things were starting to get close to coming off the rails towards the end there!
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-0811 minInside Running PodcastIRP Daily - Wednesday the 7th of August (First 10 of 70mins)WTF happened in that epic M1500m final and the drama around the 5000m heats with Crokes, Krisso and Benny St Lawrence.
The boys also touch on the women's and men's steeple.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-0711 minInside Running Podcast353: Paris Olympics Athletics Week 1 | XCR Lake Wendouree | Sam Hopper353: Paris Olympics Athletics Week 1 | XCR Lake Wendouree | Sam Hopper
Are you training for your next big race and unsure what to do with your nutrition? Well take advantage of Precision Fuel & Hydration's free online planner. It’ll help you figure out exactly how much carb, sodium, and fluid you need to smash your goals.
Brady swears by their 90g resealable gel on his long runs. Click the link in the show notes, use the Planner, and get 15% off your first order with the code mentioned in the epiosde. Support the show and boost your performance. Now, let's dive in...2024-08-071h 52Inside Running PodcastIRP Daily - Tuesday the 6th of August (First 10 of 67mins)Ellie Pashley and Benita Willis join Brady to talk through the Women's 1500m heats, Steeple Heats, 800m Final, and Women's 5km.
Jordo from Paris also calls in and we take talk back calls.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-0611 minInside Running PodcastIRP Daily - Monday the 5th of August (First 10 of 96mins)Jeffa and Luke get rolling with Zacca making his debut as host on this one!
Benita and Ellie back again tomorrow night!
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-0511 minInside Running PodcastIRP Daily - Sunday the 4th of August (First 10 of 74mins)Making sense of the Men's 1500m Australian results and women's steeple chase with Jeff Riseley and Ellie Pashley.
Who ya got in the final?
Charlotte Purdue is out of the Olympics for the UK team and Evie from Sydney calls in.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-0411 minInside Running PodcastIRP Daily - Saturday the 2nd of August (First 10 of 56mins)Benita Willis joins Moose and Crokes to talk through all of the action of the last 24 hours.
www.patreon.com/insiderunningpodcast
2024-08-0311 minInside Running PodcastIRP Daily - Friday the 2nd of August (First 10 of 48mins)Men's 1500m featuring Luke Mathews, Krisso from Norway and ON's Jordan Donnelly - with Brady and Crokes.
Men's 10,000m preview and women's 5000m previews.
Plenty to talk about.
Cheers for the support.
Crokes, Moose and Benita 🐐 tomorrow night from 7pm! Keep an eye out for the link during the afternoon.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
2024-08-0211 minInside Running PodcastIRP Daily Promo. Starts Friday the 2nd of August!What IRP Daily is and how to get involved: www.patreon.com/insiderunningpodcast
2024-08-0104 minInside Running Podcast352: Andy Buchanan to take on the Olympic Marathon | British Milers Club | Brooks Ghost Max 2 Review352: Andy Buchanan to take on the Olympic Marathon | British Milers Club | Brooks Ghost Max 2 Review
This episode of Inside Running Podcast is proudly brought to you by Brooks Running . Since 1914 they’ve been creating innovative gear designed to inspire everyone to move and be active. Visit brooksrunning.com.au to find out more.
Brad hits the hill reps as he mounts his Melbourne Marathon campaign.
Julian reminisces on past pro kits, then hits a long tempo.
Brady chases streetlights and hits the local blues festival.
Leanne Pompeani and Ed Godda...2024-07-301h 48Inside Running Podcast351: London Diamond League | Bundoora XC | Brooks Hyperion Max 2 Review351: London Diamond League | Bundoora XC | Brooks Hyperion Max 2 Review
This episode of Inside Running Podcast is proudly brought to you by Brooks Running. Since 1914 they've been creating innovative gear designed to inspire everyone to move and be active. Brooks believe every run takes us to a better place - be it a feeling, a destination or a finish line, so Let's Run There. Visit www.brooksrunning.com.au to find out more.
Julian takes home the bragging rights from Bundoora Park.
Brad starts the week in Melbourne before running alongside Lily on the bike2024-07-231h 58Inside Running PodcastJess Hull (Rerelease 2019)Take a trip down memory lane with our July 2019 interview (Episode 89) with Jess Hull, the current 2000m WR holder and 5th fastest female 1500m runner of all time.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
2024-07-1956 minInside Running Podcast350: Leanne Pompeani | Jess Hull dominates the Diamond League | Olympic Team Announcement
350: Leanne Pompeani | Jess Hull dominates the Diamond League | Olympic Team Announcement
This episode of Inside Running Podcast is proudly brought to you by ASICS. The global performance brand of choice is excited to announce the newest iteration of a running favourite, the GEL-KAYANO™ 31. The 4D GUIDANCE SYSTEM™ provides adaptive and on-demand stability, supporting runners in every step of their run. Visit ASICS.com or your specialty running store to grab your pair today.
Brad reconnects with past guests to help him on the way post-pacing.
Julian jogs awkwardly along with a new friend before raising some...2024-07-161h 56Inside Running PodcastInterview: Andy Blow (New 2024)Crokes catches up with Precision Fuel and Hydration CEO and Co-Founder, Andy Blow to talk through some of your listener questions.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
2024-07-1245 minInside Running Podcast349: Live from Gold Coast Marathon | Jessica Stenson & Benita Willis349: Live from Gold Coast Marathon | Jessica Stenson & Benita Willis
This episode of Inside Running is powered by lululemon. You can shop lululemon’s complete head-to-toe selection of running gear – made to take your run further in-stores and online at lululemon.com.au
Julian enjoys his holiday up on the Gold Coast, though just misses running with Brady.
Brad puts in his final preparations and negotiations ahead of his big pacing job
Brady has a strange encounter with a truckie before joining Brad for pacing duties.
Jessica Stenson joins the boys onstag...2024-07-091h 51Inside Running Podcast348: US & UK Olympic Trials | Qualification Deadline | Sandown Relays348: US & UK Olympic Trials | Qualification Deadline | Sandown Relays
This episode of Inside Running Podcast is proudly brought to you by 2nu. With the goal of making the best performance sunglasses for every adventure on the planet, 2nu is excited to introduce their athleisure sunglasses for our runners. Runners looking for super comfort and visual excellence should explore 2nu, available now at Gold Coast Marathon Expo and 2nu.vision.
Julian puts on a yellow light as he packs his bags ahead of the Gold Coast long weekend.
Brad gets the all-clear from the scan for...2024-07-031h 37Inside Running PodcastInterview: Chris Wardlaw (Rerelease 2022)Chris Wardlaw, a two-time Olympian, multiple representative and coach to runners such as Steve Moneghetti, Kerryn McCann & Craig Mottram and a stalwart legend of Australian distance running is this week’s rerelease guest.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
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2024-06-291h 10Inside Running Podcast347: The Race for Olympic Qualifiers | NSW XC Championships | Mizuno Wave Neo Vista Review347: The Race for Olympic Qualifiers | NSW XC Championships | Mizuno Wave Neo Vista Review
This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories, head over to www.aidstation.com.au
Julian pulls up sore from last week’s trail half marathon win.
Brad has an injury scare as the Gold Coast Marathon draws closer.
Brady puts in a big week ahead of his pacing job at Gold Coast Marathon...2024-06-251h 51Inside Running PodcastShoe Geeks - June 2024Catch up on the latest in the running shoe world with the shoe geeks, Tom, Nitta and Moose in their latest episode.
YT link: https://www.youtube.com/live/OIIBH7x1YKQ
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
2024-06-241h 33Inside Running PodcastInterview: Dan Osborn-NashHow to run your best marathon with Exercise Physiologist and elite GB runner and 2.15 marathoner, Dan Osborn Nash.
Some amazing knowledge in this fresh interview around pacing, fuelling and testing shoes in the lab.
Dan's twitter account for more info: https://x.com/Dan_Nash94
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:
• Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good
Patreon Link: https://www.patreon.com/insiderunningpodcas2024-06-211h 15Inside Running Podcast346: St Anne’s XC | European Championships & Racing | Kenyan & Ethiopian Trials346: St Anne’s XC | European Championships & Racing | Kenyan & Ethiopian Trials
This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories, head over to www.aidstation.com.au
Brad manages his body ahead of the taper and unveils some plans for the rest of the year.
Julian has an enjoyable day out at the Surf Coast Trail Half Marathon.
Brady has a hit out at Bendigo St. Annes between watching...2024-06-181h 42Inside Running PodcastInterview: Ryan McDonald - GC Marathon Race DirectorCome behind the scenes of one of Australia's biggest marathons with race director, Ryan McDonald. From how they get an elite field to trends they see over the marathon and much more. Ryan takes us through all the details you'd want to know about the Gold Coast Marathon and how he found himself in this job.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:
• Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplu...2024-06-141h 02Inside Running Podcast345: Haftu Strintzos | Oceania Athletics Championships | Aussies on the track345: Haftu Strintzos | Oceania Athletics Championships | Aussies on the track
This episode of Inside Running Podcast is proudly brought to you by Aid Station, Australia’s and New Zealand’s leading online store for all things endurance sports nutrition and accessories. Whether you're a seasoned pro or training for your first event, Aid Station has you covered for running, triathlons, and anything else that gets you moving. Your road to the finish line starts here – head to aidstation.com.au.
Julian rubs shoulders at the Nike Pacific Running Summit and wonders if he missed the cha...2024-06-111h 51Inside Running PodcastInterview: Pat Carroll (rerelease 2019)Pat Carroll joins Brad to look at his career in running, making the transition from karate into running, recounting his inspiration from Rob De Castella, what training and nutrition for marathons involved back in his prime and highlights balancing his apprenticeship in cabinet making with winning the Gold Coast marathon.
Pat talks about who he likes in the current crop of distance running and his opinions on what they need to succeed to be top marathoners before setting most of his personal bests in domestic racing and then recounts his best marathons at Beppu-Oita and Lake Biwa...2024-06-071h 14Inside Running Podcast344: Oslo & Stockholm Diamond Leagues | Launceston Running Festival | Olympic Marathon Team Announcement344: Oslo & Stockholm Diamond Leagues | Launceston Running Festival | Olympic Marathon Team Announcement
Brad makes a triumphant return to racing taking the win at the Wollongong Half Marathon.
Julian chases vert and gets out running with the pram.
Brady goes through his paces before a hit out at the Lakeside 10.
Georgia Griffith set a new 3000m National Record of 8:24.20 in her second ever race in the distance, taking the win at the Bislett Games Oslo Diamond League over Likina Amebaw of Ethiopia. Jess Hull placed third in 8:25.82, Rose Davies ran a per...2024-06-042h 03Inside Running PodcastInterview: Josh Kerr (rerelease 2022)Winning an Olympic Medal and the makings of a future World Champion plus more with Josh Kerr and Luke Mathews.
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:
• Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good
Patreon Link: https://www.patreon.com/insiderunningpodcast
2024-06-011h 51Inside Running Podcast343: Pre Classic | Great Manchester Run | Marathon Selection Drama343: Pre Classic | Great Manchester Run | Marathon Selection Drama
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.
Click here then use the code at checkout as mentioned on the show for a discount.
Brad checks in from his new house and gets ready to race again.
Julian scouts the surf and hits the hills.
Brady puts doubles back into the programme then crosse...2024-05-281h 57Inside Running PodcastInterview: Morgan McDonald (Rerelease 2018)Being the King of the American College Cross Country scene and how he got there. Fresh off his 13.00 5km, a classic throw back interview Moose did in 2018 with Morgan McDonald.
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:
• Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good
Patreon Link: https://www.patreon.com/insiderunningpodcast
2024-05-251h 06Inside Running Podcast342: LA & Golden Grand Prix | Great Ocean Road Running Festival | & More342: LA & Golden Grand Prix | Great Ocean Road Running Festival | & More
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.
Click here then use the code at checkout as mentioned on the show for a discount.
Brad gets some quality sleep and runs in before he moves house.
Julian plays hard at the Tan and then works hard at Apollo Bay.
Brady dashes around...2024-05-211h 52Inside Running PodcastInterview: Callum ElsonWinning World Silver Medals in the road mile, creating authentic running content, trying to make a stacked UK 1500m team and much more with Callum Elson.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
2024-05-181h 11Inside Running Podcast341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR341: The Olympic Marathon Quota | Doha Diamond League | Hanging Rock XCR
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best.
Click here then use the code at checkout as mentioned on the show for a discount.
Brad keeps putting in bigger weeks after a year on from his heart worries.
Julian sets down a week of easy jogging when the surf isn’t up.
Bra...2024-05-141h 45Inside Running PodcastInterview: Benita Willis (rerelease 2019)20 years on from winning the World Cross Country title and dominating Australian Running for so long.
Enjoy this rerelease interview that Crokes did with Benita Willis back in April 2019.
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:
• Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good
2024-05-111h 30Inside Running Podcast340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency340: Runaway Sydney Half Marathon | Kenya Olympic Marathon Team Announcement | The Virtue of Consistency
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Brad goes full out on a 5k time trial then goes into his recent history of long runs.
Julian checks the surf before getting back on the horse.
Brady takes it e...2024-05-071h 41Inside Running PodcastInterview: Tom Schwartz (rerelease Feb 2020)Keep the ball rolling with this training talk long form interview with Coach Tom Schwartz and Crokes.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:
• Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
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2024-05-041h 28Inside Running Podcast339: Ballarat Marathon | Hamburg Marathon | Suzhou/Shanghai Diamond League339: Ballarat Marathon | Hamburg Marathon | Suzhou/Shanghai Diamond League
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Brady recaps his day at the Ballarat Marathon, taking us through his mindset and the atmosphere of the maiden event to run a personal best of 2:19:40.
Brad puts his biggest week of mileag...2024-04-301h 54Inside Running PodcastInterview: Rod Dixon (Rerelease 2019)Olympic medals, brotherly love, NYC Marathon Ws & sinking beer with Rod Dixon.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
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2024-04-261h 38Inside Running PodcastMoose in Paris Part 2. Feat Kathy Gomez & Elliott HeathIn Part 2 of Moose in Paris, we hear about the specifics in the new product coming from Nike that was featured at this event. This episode also features guest interviews from Kathy Gomez – VP, Cushioning Innovation & Elliott Heath - Global Running Footwear Product Manager.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick...2024-04-251h 04Inside Running Podcast338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League338: Leanne Pompeani | Boston & London Marathons | Xiamen Diamond League
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Leanne Pompeani fills in for Moose and managing hamstring issues, the Festival of Running in Paris and the National 5000m Championship, then trying to set a plan to qualify for the 10k Olympics. She go...2024-04-231h 40Inside Running PodcastInterview: Jess Stenson - Running a Paris Olympic Marathon Qualifier while juggling Mum and family life.Running a Paris Olympic Marathon Qualifier while juggling mum and family life with Jess Stenson.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music:
BROKE IN SUMMER
FEELING GOOD [AUDIO LIBRARY RELEASE] · FREE COPYRIGHT-SAFE MUSIC
Podcast Background Music while talking interview - TALK#4
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos https://bit.ly/31OjyRA
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show...2024-04-191h 17Inside Running PodcastMoose in Paris - Part 1 Feat John Hoke & Matt NurseIn the first of a special two-part series, hear all the latest from Julian "Moose" Spence recent trip to the "Nike on Air" special event in Paris. He sits down with Zacca Newman and talks through some of the exciting innovation he witnessed over there. The episode includes audio from the event with short interviews from John Hoke Chief Design Officer, Nike & Matt Nurse - Nike's Sports Research Lab.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conv...2024-04-181h 05Inside Running Podcast337: 2024 National Track Field Championships | Adam Bishop337: 2024 National Track Field Championships | Adam Bishop
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Ellie clarifies she’s now tapering for the Hamburg Marathon and shares how she’s shaping up in the final weeks.
Brad gets out the door once as he spends the week sick.
Brady hits the doubl...2024-04-161h 53Inside Running PodcastInterview: Jake Barraclough - Running 1000km months and embracing the Japanese running culture.Running 1000km months and embracing the Japanese running culture with UK runner, Jake Barraclough.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
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2024-04-1259 minInside Running Podcast336: Jess Stenson qualifies at Daegu Marathon | Box Hill Classic | Canberra Marathon336: Jess Stenson qualifies at Daegu Marathon | Box Hill Classic | Canberra Marathon
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Reece Edwards of Road to Osaka fame joins in and talks about his recent changes in coaching, as well as what’s ahead for him in racing.
Brad gets a lot done in the rai...2024-04-091h 41Inside Running Podcast335: World Cross Country Championships | Albie Thomas Mile335: World Cross Country Championships | Albie Thomas Mile
This episode is sponsored by Precision Fuel & Hydration, check out their free online planner that you can use to work out how much carb, sodium and fluid you need to perform at your best. Click here then use the code at checkout as mentioned on the show for a discount.
Brad gets in more mileage as he prepares to sell his house.
Julian continues to manage his knee while discovering Pia’s competitive streak.
Brady recovers from sickness as the Ballarat Marathon draws near.
J...2024-04-021h 32Inside Running PodcastShoe Geeks March - Featuring Elliott HeathThis week’s episode of Inside Running Podcast is proudly sponsored by Nike. Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace.
In this month's episode of Shoe Geeks the boys do their thing for the first half and then Elliot Heath from Nike joins Moose for the interview...2024-03-291h 21Inside Running Podcast334: Jack Rayner | Sydney Track Classic | Box Hill Burn334: Jack Rayner | Sydney Track Classic | Box Hill Burn
This week’s episode of Inside Running Podcast is proudly sponsored by Nike.
Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace.
Brad puts in a lap at Mulligans before closing the deal at an auction...2024-03-261h 50Inside Running Podcast333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships
This week’s episode of Inside Running Podcast is proudly sponsored by Nike.
Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace.
Brad gets through the week pain fr...2024-03-192h 00Inside Running Podcast332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon332: World Cross Country Team Announcement | NCAA D1 Indoor Championships | Nagoya Marathon
Come run the 32 nd edition of the Peoplecare Fitness 5 and the Kerryn McCann 10 on the 20 th April 2024! Brought to you by Wollongong Track Club, Kembla Joggers and Elite Energy, road running is returning to
the roads of Wollongong to bring a fast, fun and friendly event to the masses. Be sure to visit www.fitness5.com.au for more information.
Julian plays it patiently with his hamstring as he returns to running.
Brad spends time on the bike as he co...2024-03-121h 25Inside Running Podcast331: Jesse Hunt | Canberra Track Classic | World Indoor Championships | Tokyo Marathon
331: Jesse Hunt | Canberra Track Classic | World Indoor Championships | Tokyo Marathon
This week’s episode of Inside Running Podcast is proudly sponsored by On.
The legend, leveled up. With more support, more comfort and more cushioning – for more fun on every run meet the new Cloudrunner 2.
Visit On.com or your specialty running store to grab your pair today.
Julian returns to the show and gives us an update on his hamstring injury.
Brad returns to the gym to help strengthen his body.
Brady returns from the Osaka Marathon in search of...2024-03-052h 02
Inside Running PodcastRoad to Osaka 8 - Season FinaleThis Road to Osaka series is powered by Mizuno. Over the next nine weeks, join us as we follow the journey of Reece Edwards, Rachel McGuinness and Julian Spence on their push to the Osaka Marathon.
Opening and Closing Music:
Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch: • Feeling Good — Broke in Summer | Free... Free Download / Stream: https://alplus.io/feeling-good
2024-03-021h 23