Shows
Finding Fun Experiment. Cracking your Code to Health and Wellness.Are you and your team having enough FUN at work?Did someone say Fun at Work? Is Your Team Flat, Disconnected… and Burning Out?Hiring feels harder than ever?Sick days and “work from home” days are up.Creativity feels strained.Communication is slipping.And the energy you once had as a team? It feels deflated.You started with ambition, hope, and passion — believing anything was possible together.Now you’re quietly wondering…Are we ever going to get that high-performing, high-energy workplace back?What if this isn’t just “...
2026-03-1216 min
Finding Fun Experiment. Cracking your Code to Health and Wellness.How to stop GUILT from getting in the way of your FUN.How do we stop guilt from getting in the way of having FUN?“I’m not sure I deserve this.”“I feel selfish.”“I should be doing something more productive.”“I have too much to do. I don’t have time for fun.”Does that voice sound familiar?Maybe it’s yours.Maybe it’s your friends’.Have we normalized guilt?96% of women report feeling guilty at least once a day — about:ParentingWorkTaking personal timeNot “doing enough” for oth...
2026-02-2653 min
Finding Fun Experiment. Cracking your Code to Health and Wellness.Why Play and Fun this Valentines Day —Not Flowers or a Fancy Dinner—Reignites Sex & ConnectionHas your relationship slowly shifted from laughter, fun and flirting… to dishwashers and Netflix debates?You’re not alone.In this episode of the Finding Fun Experiment, Treena Innes explores why play, laughter, and improv—not fancy dinners or flowers—are the real secret sauce to reigniting connection, intimacy, and desire in long-term relationships.Learn how to find that fun again in your relationship ❤️ Joined by applied improv facilitator Sara McMahon, creator of the Playdate Deck, this conversation dives into how playful habits rebuild emotional sa...
2026-02-091h 04Finding Fun Experiment. Cracking your Code to Health and Wellness.How to have more FUN when you are so stuck in your own head.“Fun begins in the body, not the brain.”“If you’re stuck in your head… fun can’t find you.”Do you want more fun in your life—but feel like your mind is the biggest obstacle?This powerful Ask Me Anything episode of the Finding Fun Experiment Podcast explores how living in your head quietly disconnects you from joy, play, energy, and aliveness.Host Treena Innes, Life Fun Expert, coaches Jennifer—a mom, modern medium, and deeply intuitive woman—through the real reason fun feels hard: overthinking, self-analysis, and mental looping that blocks people f...
2026-01-2922 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Learn why you need to STOP saving your life for later.Welcome back to another 'Laugh to Death' lively conversation. Treena Innes sits down with author, speaker, and “mortality mindset” expert Jodi Wellman (You Only Die Once: How to Make It to the End with No Regrets) for a laugh-out-loud, deeply human conversation about why adults stop having fun—and what it’s costing our health, joy, and aliveness.This episode is packed with “WHAT THE?!” moments, playful stories, and science-backed insights that will make you rethink guilt, productivity, and why fun keeps getting pushed to the bottom of the list.Why fun, play, and laughter...
2026-01-1545 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Why you should make 2026 your Year of FUN.🎧 Make 2026 Your Year of FunWhat would it look like to make fun, laughter, and play a must-have—not a nice-to-have?The Year of Fun isn’t a resolution that fizzles by February.It’s a practice.A necessity.A health strategy.Fun is good for your body, your mind, and your performance at work and in life.It builds energy, resilience, and vibrancy—so when life gets hard (and it will), your cup is already full.We talk about physical health.We talk about mental health....
2025-12-3124 min
Show, don't Tell Writing with Suzy Vadori77. Where Research Meets Memoir, an Interview with Treena OrchardSend a textTreena and Suzy chat about how to pivot from researching a topic to writing a memoir. The differences between academic and creative writing, and how to embrace the ups and downs in your life to create connections with your audience.🌟 Grab your spot in Suzy's Inner Circle at www.suzyvadori.com/innercircleMake your podcast work for your business - Listen to Podcasting AmplifiedPractical strategies to turn your podcast into a business growth engine.Listen on: Apple Podcasts SpotifySign Up for...
2025-12-2340 minFinding Fun Experiment. Cracking your Code to Health and Wellness.How to Live a Regret-Free and Fun Filled Life.Ever wondered how many Mondays you have left to live? 😳Or why we keep saying “why?” instead of “why not?” when it comes to fun, joy, and actually living?In this powerful (and laugh-filled) episode of The Finding Fun Experiment Podcast, Treena Innes sits down with author, speaker, and fun-spirit twin Jodi Wellman, creator of the Mondays Left to Live Calculator and author of You Only Die Once: How to Make It to the End With No Regrets.This episode will make you laugh… and then immediately rethink how you’re spending your life.Jodi break...
2025-11-2733 min
New Books in Biography & MemoirTreena Orchard, "Sticky, Sexy, Sad: Swipe Culture and the Darker Side of Dating Apps" (Aevo, U Toronto Press, 2024)In this NBN episode, host Hollay Ghadery speaks with Treena Orchard about her memoir, Sticky, Sexy, Sad: Swipe Culture and the Darker Side of Dating Apps (Aevo, U Toronto Press, 2024).
Jane Goodall meets Carrie Bradshaw in Sticky, Sexy, Sad – an insightful, empowering memoir by an anthropologist who lays her own life bare as she explores the cultural matrix of digital courtship.
Lifelong luddite Treena Orchard was a newly sober woman coming off a much-needed break from relationships, reluctantly taking the digital plunge by downloading a dating app. Instead of the fun, easy experiences advertised on swiping...
2025-11-2640 min
New Books in Popular CultureTreena Orchard, "Sticky, Sexy, Sad: Swipe Culture and the Darker Side of Dating Apps" (Aevo, U Toronto Press, 2024)In this NBN episode, host Hollay Ghadery speaks with Treena Orchard about her memoir, Sticky, Sexy, Sad: Swipe Culture and the Darker Side of Dating Apps (Aevo, U Toronto Press, 2024).
Jane Goodall meets Carrie Bradshaw in Sticky, Sexy, Sad – an insightful, empowering memoir by an anthropologist who lays her own life bare as she explores the cultural matrix of digital courtship.
Lifelong luddite Treena Orchard was a newly sober woman coming off a much-needed break from relationships, reluctantly taking the digital plunge by downloading a dating app. Instead of the fun, easy experiences advertised on swiping...
2025-11-2640 minFinding Fun Experiment. Cracking your Code to Health and Wellness.How to Embrace your Weird Side for More FUN.Ever wonder how to have more fun in your life?Two words: Embrace Weird.In this episode of The Finding Fun Experiment Podcast, Life Fun Expert Treena Innes cracks open the power of weirdness—why it’s misunderstood, why adults hide it, and why embracing it might be the fastest way to boost your joy, energy, confidence, creativity, and wellbeing.This episode is part storytelling, part psychology, and part permission slip to finally live life in technicolor instead of beige.Why “weird” is actually a strength (not a fl...
2025-11-2009 minFinding Fun Experiment. Cracking your Code to Health and Wellness.How to Try Something New!Ever felt that little nudge to try something fun and new—✨ a dance class✨ a creative hobby✨ meeting new friends or finally doing that thing you’ve talked about for months……and then somehow… it still doesn’t happen?Ugh.Same.And it’s not your fault.In this week’s episode, I break down why your brain makes trying something new so ridiculously hard, even when your spirit knows it will ignite your joy, energy, spark, and vibrancy.
2025-11-1312 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Help! I Don't Know How to Have FUN Anymore.Feeling stuck on how to actually have fun as a busy adult? In this lively Ask me Anything “Finding Your Fun Fix” session, host Treena Innes (your Life Fun Expert) coaches Kristen —a single mom of two sporty kids and an HR leader—through practical, science-backed ways to rediscover her fun (not just kid fun or work fun). You’ll learn how Play Personalities, anti-fun triggers, and The Fun Habit framework can help you build sustainable, guilt-free fun into everyday life—without turning it into more “work.”Don...
2025-11-0620 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Is Dressing Up for Halloween FUN or No-FUN?Ever wonder why some adults can’t wait to dress up for Halloween while others avoid the costume party altogether?In this episode of The Finding Fun Experiment Podcast, Treena digs into what costumes reveal about our personalities, our “fun wiring,” and even our health.We explore the science, psychology, and play behind Halloween—because whether you’re team witch hat or team no thanks, there’s a reason behind your reaction.✨ The Science of Play: Learn how your Play Personality (based on Dr. Stuart Brown’s National Institute for Play research) determines wheth...
2025-10-3011 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Help! Why do I Feel Guilty When I am Not Productive?Do you ever feel guilty for not being productive?Like if you’re not doing, you’re somehow failing?In this week’s Ask Me Anything: Finding Your Fun Fix session, Treena sits down with Shelly — a mom of two newly launched college kids — who’s stepping into the world of empty nesting and trying to rediscover her kind of fun… guilt-free.Together, they talk about the invisible weight that many women carry in this stage of life — the constant doing, caregiving, and achieving — and how that can push fun...
2025-10-2320 minFinding Fun Experiment. Cracking your Code to Health and Wellness.How to Pinpoint What is Draining You.Do you know what lights you up—what brings you joy and gives you energy—but still find yourself not laughing or having fun every day? Or not as much as you want? Or as much as you should?You’re not alone.We all feel better when fun is part of our daily lives. Life feels clearer. Brighter. More vibrant and full. ✨If you’re ready to learn how to make fun a habit and build more energy, passion, and vibrancy into your everyday life, then this episode of the Finding Fu...
2025-10-1611 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Revive your Personality Before it is Too Late!How many times have you ended your day thinking it was missing excitement, sparkle, or pizzazz? Maybe you were too tired… maybe it was the same old routine… but deep down you wished it felt different.What if the answer was as simple as understanding what actually amps you up—your Fun Personality?In this episode of the Finding Fun Experiment Podcast, I, Treena Innes—Your Life Fun Expert—walk you through the 4 unique Fun Personality Types and show you how knowing your type can transform your daily ener...
2025-10-0914 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Help! How do I get my FUN to Flow Effortlessly?In this special Ask Me Anything edition of the Finding Fun Experiment Podcast, I sit down with Tara—a mom of two teenagers, at a career crossroads, and ready to reignite her spark. Like so many of us, Tara found herself needing more fun, laughter, and play woven into her daily life.Together, we dive into her personal Finding Your Fun Fix Session, where I guide her through tools from my Living Lively Framework—including the power of saying “Why Not?” to the fun that lights her up, and “Why” to the things that drain her en...
2025-10-0229 minFinding Fun Experiment. Cracking your Code to Health and Wellness.The Rules of Fun for Women over 50!Are you thinking you have to re-define what fun looks like after 50?You are not wrong.But maybe it really isn't about re-defining fun, but re-setting your own expectations on fun after 50. This episode explores the evolving nature of fun and life after 50, featuring insights from three vibrant women at different stages of their lives making FUN rules after 50.The conversation delves into personal experiences, challenges, and the importance of self-awareness and communication in maintaining a vibrant life.
2025-09-2643 min
Pause To Elevate With Dr. Kasim Al-MashatHow Fun Makes You Healthier And How to Live a Vibrant Life with Treena InnesWe’re obsessed with health—but almost never talk about fun health: the everyday play, lightness, and micro-moments that calm anxiety, reduce stress, and refill your cup. 🎈My guest, Treena Innes (author of Mind Doodles and creator of a global fun movement), shares practical ways to make fun a must-have, not a nice-to-have—without toxic positivity. Think resilience, not denial.Inside: the 3-minute Fire-in-the-Belly Check, the “Why Not?” Rule that opens your life, and global joy rituals from Thailand, Colombia, and Scandinavia you can try today. Ready to experiment with fun health?🔔 80% of y...
2025-09-211h 01Finding Fun Experiment. Cracking your Code to Health and Wellness.Feel Alive Again with just Two Tools.Ever feel like you’ve lost your spark? And you really want it back! You’re not alone—so many of us get stuck here regularly.But here’s the good news: your spark isn’t gone… it just needs a little fuel.In this episode of The Finding Fun Experiment Podcast, host Treena Innes shares two simple, science-backed tools that can instantly shift your energy and bring back your zest for life.✨ What You’ll Learn in This Episode:How random acts of kindness not onl...
2025-09-1910 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Why You Need a Life Exit Break.“I feel my days are on a rinse and repeat cycle – of the same ole, same ole”“I am no longer feeling excited regularly – and I really miss that feeling”“I am worried that I am in a rut, that I can’t seem to get out of”Is this all sounding familiar? Or you are fighting hard to not have it be familiar?In this Fun Quickie episode, I’m diving into the power of what I call a “life exit”—stepping away from the motherload of de...
2025-09-1210 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Why are Scandinavians so much Happier?Scandinavia Keeps Crushing the World Happiness Game Ever wonder why Scandinavia consistently ranks as one of the happiest places on Earth according to the World Happiness Report? 🌍In this eye-opening episode, we’re cracking the code on what makes Nordic countries thrive in happiness year after year. What is their secret sauce to living lively? And we’re not just talking numbers—we’re diving straight into the real-life experiences of two locals who live and breathe this vibrant way of life.🎙What’s Inside...
2025-09-0449 minFinding Fun Experiment. Cracking your Code to Health and Wellness.How to Travel with More SpontaneityDid you know, over 80% of people are eager for off the beat travel experiences.In this episode, Treena discusses the joys of traveling off the beaten path, emphasizing the importance of unique experiences that helps your zest for life. She shares various travel styles, from adventure and romance to experiential and local immersion, encouraging listeners to explore the world in ways that match with their personal interests.Treena's insights aim to inspire a more vibrant and lively approach to travel, making it a meaningful part of...
2025-08-2813 minFinding Fun Experiment. Cracking your Code to Health and Wellness.How to Generate Endless FUN Ideas---and Actually Make Them Happen.In this special Ask Me Anything edition of The Finding Fun Experiment, I sit down with Merion—an empty nester, world traveler, executive career woman, wife, grandma, and newly-turned 60-year-old—who’s on a mission to bring more fun, laughter, and play into her life.Her challenge?Too many roadblocks:A demanding careerLimited timeFeeling like she has no creative ideas for funNot prioritizing funOverthinking itIf you’ve ever felt the same, you’ll love this session. Together, we uncover practical...
2025-08-2127 minFinding Fun Experiment. Cracking your Code to Health and Wellness.What Colombia has to Teach us about Living Vibrantly!🌍 Colorful Colombia: Vibrancy That Outshines the PastIf you’ve ever faced challenges but still want to live with spirit and purpose—this episode is for YOU.Colombia is a land of contrast and resilience—breathtaking landscapes, infectious music, and a rich culture built on , vibrancy, community, and strength. But beyond the beauty lies a complex history of conflict and inequality.So how do Colombians carry the weight of their past while living with such passion and liveliness?In this episode, we dive into the unstoppable spirit of Colombia...
2025-08-1448 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Why you Still Aren't Happy When you try to Have Fun.You’re doing all the things—working hard, showing up for everyone, planning the socials, attending events, maybe even vacation planning…But deep down? You still feel a little blah.You’re not sad exactly—just flat.Like your life should feel full… but it doesn’t.And maybe you’ve caught yourself thinking:"What’s wrong with me? I should be grateful, full of energy and passion… but instead, I feel guilty that I’m not."I call this ticking the FUN B...
2025-08-0817 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Why Playing as an Adult Makes you Healthier.Do you know what your Play Personality is? And if so, are you following it? Feeling like fun and play is missing—even if life looks "fine"? Then this episode is for you. You just might be living out of sync with your natural play style.Dr. Stuart Brown, the founder of the National Institute for Play, believes that play is a fundamental human need, comparable to sleep and eating. In this episode of The Finding Fun Experiment, we explore the 8 Play Personalities and how understanding your unique style can reignite your spark, joy, and energy.
2025-08-0108 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Why Having Fun Can be so Hard!Fun is Hard.🎧 Too Busy for Fun? Why That’s Costing You More Than You Think.“I don’t have time for fun.”“I’m just surviving the day.”“Fun feels like a luxury I can’t afford.”Sound familiar? You’re not alone.In this episode, Treena gets real about why fun feels hard—and what you can do about it.Even as a self-proclaimed Life Fun Expert, she admits that sometimes fun is even hard for her. But here’s the truth: it’s not...
2025-07-2505 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Breaking a World-Wide Laugh Record!You feeling disconnected, drained, or heavy about the world lately? This episode is your antidote.Join us for an unforgettable, lively, vibrant Global Laugh Session featuring 90+ back-to-back laughs and uplifting messages from people around the world—coming together to spark connection,joy, and to have a littler fun.This one-of-a-kind episode was part of a world-record attempt to share the most consecutive online laughter signs—and it’s exactly the kind of contagious joy you may not even realize you need.What You’ll Take Awa...
2025-07-181h 32Finding Fun Experiment. Cracking your Code to Health and Wellness.How to Make Your Vision for a Fun Life!Ever wake up thinking, "Shouldn’t I be more excited for the day ahead?"You’ve got intentions to go out, try something new, or book time with someone fun… but somehow, life turns into a rinse-and-repeat routine. The spark? Missing. The fun? Faded.Listen to this episode on your first step to getting that get-up-and-go back into your day. This is a 10-part series, taking you through your Fun Formula Program taking you from feeling blah to whooo hoooo. Step #2 in this series...
2025-07-1011 minFinding Fun Experiment. Cracking your Code to Health and Wellness.The Changemakers Guide to Having More FUN!If you have been in a battle with yourself asking if now is the right time to chase your dream, your big vision, your passion and purpose – then this podcast is for you. 🌈You will be surprised to learn that it is possible to manage life, put your big goal into action and still have fun. Creating change and making a lasting impact can feel like moving a mountain—challenging, exhausting, and time-consuming. But what if the secret to sustaining momentum wasn’t just grit and perseverance, but fun, laughter, and play?🔹 Do wo...
2025-07-081h 15
The Educator Experience Podcast with Salli CarterEDI Isn't a Sidebar, It's the Syllabus with Dr. Treena OrchardIn this episode of The Educator Experience, we sit down with Dr. Treena Orchard—anthropologist, activist, and author of Sticky, Sexy, Sad—to explore why Equity, Diversity, and Inclusion (EDI) must be more than a checkbox. A leader in creating transformative curricula at Western University’s School of Health Studies, Treena shares how educators can integrate EDI into their classrooms in meaningful, lasting ways.From rethinking course content and resource lists to engaging students as co-creators in inclusive learning spaces, Treena challenges us to ask: What kind of scholar—and teacher—am I? Listen in for real talk aroun...
2025-06-1615 minFinding Fun Experiment. Cracking your Code to Health and Wellness.Are you Laughing Enough?🎧 Are You Laughing Enough? The one overlooked habit that can improve your health. Feeling stuck, blah, or just low on get-up-and-go?In this Fun Quickie episode Treena dives into one of the most underestimated tools for transforming your mood, mindset, and even your health: laughter.👉 Did you know kids laugh up to 400 times a day—but most adults barely crack a a laugh more than 20 times?👉 And that not laughing enough could be quietly draining your energy, immune system, and joy?...
2025-05-1012 min
Lead like a girlMore Than One Thing: A Feminine Leadership Journey with Treena Wynes“More Than One Thing: A Feminine Leadership Journey with Treena Wynes”Ties to her love of doing many things and embracing a non-linear path.Here’s a podcast summary, key takeaways, timestamps, and standout quotes from the April 16, 2025 episode featuring Treena Wynes, with a lens on feminine leadership, self-care, social impact, and community wisdom.https://treenawynes.ca/🎙️ Podcast Summary:In this rich and heart-centered conversation, Treena Wynes — Registered Social Worker, award-winning author, and community leader — explores the intersections of feminine leadership, burnout, creativity, and the critical role of self-care. Treena shares h...
2025-05-0556 min
Olegana Travel Boutique: SIGN YOUR OWN PERMISSION SLIP PODCASTPermission to have fun! - Ep. 14 with Treena InnesEpisode 14: Permission to have fun!What better way to kick off this week than a podcast interview with a life fun expert Treena Innes! We talked about giving yourself permission to live vibrantly, with fun, laughter, purpose and passion!Treena shared the journey that led her to writing her book Mind Doodles, and her lightbulb moment about helping women to remove roadblocks that prevent them from living a life that’s full of fun and vibrancy.We commiserated about re-wiring ourselves from the family expectations we grew up with – “playing is for...
2025-02-1834 min
Psych Health and Safety Podcast USATrauma-Informed Psych Health and Safety with Treena ReilkoffDive into Episode #128 of the Psych Health and Safety USA Podcast, featuring host Dr. I. David Daniels, PhD, CSD, VPS, and special guest Treena Reilkoff, a former clinical social worker who not only coaches and consults in the psychological health and safety space. Treena shares her views on trauma-informed psychological health and safety practices.
Being trauma-informed means recognizing the widespread impact of trauma and understanding potential paths for recovery. It means recognizing the signs and symptoms of trauma in others, integrating this knowledge into practices, and striving to avoid re-traumatization. It's about creating a supportive environment where people feel safe...
2025-01-1054 min
Reloscope: The Relationship Science Insights PodcastDr. Treena Orchard: Sexual Health and Well-Being in Dating Apps | Reloscope #67In a world where simple swiping and matching have become the norm, the dynamics of sexual health and wellbeing have taken on new dimensions, rendering it all the more vital to discuss. So, this week on Reloscope: The Relationship Science Insights Podcast, host Marie Stella sits down with medical anthropologist Treena Orchard to deconstruct the nuances of consent, boundaries, and sexual empowerment.
Fascinated by digital technology and relationships of all kinds, Dr. Treena Orchard has penned her years of dating app experiences into her book ‘Sticky, Sexy, Sad’, which explains how these platforms are impacting sex, romance, and c...
2024-12-0650 min
Your Magical MidlifeE55: Treena Orchard Sticky Sexy Sad Dating in the Digital AgeDr Treena Orchard is an anthropologist who has been exploring sex and dating in the digital age. This episode covers everything from trauma, gender identity, gen x nostalgia and single cat ladies. Treena's fascinating book: Sticky, Sexy Sad Swipe Culture & The Darker Side of Dating Apps was released in the spring of 2024 and is available here: https://utorontopress.com/9781487549305/sticky-sexy-sad/Check out her website: https://treenaorchard.com/Treena on The Midst: https://the-midst.com/treena-orchard/Follow me on Instagram @yourmagicalmidlife Book your FREE 20 minute coaching discovery call: https://calendly...
2024-11-2156 min
Private Parts Unknown: Sex & Love Around the WorldThat Swipe Life: Treena Orchard on Dating Apps Through a Midlife Anthropologist's LensFor the 178th episode of Private Parts Unknown, host Courtney Kocak welcomes Treena Orchard, anthropologist and author of Sticky, Sexy, Sad: Swipe Culture and the Darker Side of Dating Apps.In this episode, anthropologist Treena Orchard shares her experiences with online dating after turning 45 and offers insights into the complexities of modern "swipe culture." She discusses the unexpected interest from younger men, the vulnerability men face in shifting gender dynamics, the dark side of dating app gamification, and the upsides of tech involvement in our love lives. Orchard critiques popular platforms like the "feminist" dating app Bumble...
2024-10-0938 min
Victory Over Sin276. Treena Stephens-Saenz/ Advocate/ Founder of Saenz HouseAiding individuals in their journey to recovery, Treena has dedicated her life to making a meaningful difference in the lives of others. With a background in, a unique blend of empathy, knowledge, and practical skills to support individuals navigating through challenging times.Treena’s journey into the realm of recovery began after living with addicts, including herself for all of her life. After her own life began to spin out of control and being forced to make changes. She had immersed herself in understanding the complexities of recovery processes, from addiction to mental health challenges and beyond. Th...
2024-08-1725 min
Happier Healthier with Conway Medical CenterTreena Thibodeau, MSN, RN: End of Life CareToday we are exploring a topic that affects us all, yet one we often shy away from discussing - end-of-life care.
Our is Treena Thibodeau, Executive Director of CMC Embrace Hospice, for an eye-opening conversation about the realities of hospice care. We'll dispel common myths, explore the profound impact of this work, and discover why early discussions about end-of-life care are so crucial.
From tailoring care for different families to supporting our veterans, Treena shares insights that will change how you think about hospice. You'll hear touching patient stories, learn about the unexpected benefits of h...
2024-08-0740 min
Life as a Patient-DoctorEmbracing STEP1 Failure with Treena, Medical StudentDr. Moss interviews Treena Chatterjee, a fourth-year medical student where she shares her unique journey into medicine, discussing the challenges and triumphs she encountered along the way.
From her initial struggle with severe anxiety and a leave of absence year to her perspective on the importance of diversity and empathy in medical practice, Treena's story is both inspiring and educational. Tune in to learn about the value of embracing STEP one failure, the impact of cultural and linguistic diversity in healthcare, and the significance of continuously learning and connecting with patients.
Visit website at https://medpsycmoss.com for transcripts...
2024-07-2931 min
The Better Leadership Team ShowGiving and Receiving Powerful Feedback with Treena HuangTreena Huang is an expert in transforming team cultures towards higher performance and trust. As a highly sought after coach, Treena's unique Live 360 Feedback approach trains the skills necessary to communicate with both candor and kindness. Before becoming a leadership coach, Treena served as a UN official, working in high-stakes political settings. She has advised senior government officials, the executive masthead of the NYTimes, tech founders and C-suite leaders in the non-profit sector. If you're a manager and looking to grow your influence, or you're interested in learning more about Treena's Live 360 Feedback Circle, you can connect w...
2024-06-2539 min
That's God!Episode 26: Graham Kerr - Part 3A (How Treena's Tragedy Turned to Victory!)After the car accident in 1971, Graham is able to limp back into the studio to complete the 1972 series of the "Galloping Gourmet", but it's not the same without Treena. After the show ends, they build a 71' sailboat to sail around the world, but discover that Treena has a mass in one of her lungs.
Spontaneously, Graham purchases a mansion on Chesapeake Bay, hoping this would be a solution to their marriage problems, but Treena has been having frightening visions, and is unable to cope without meds. A young black girl named Ruthie, comes knocking on their...
2023-10-3133 min
The FoundHer Series Podcast with Carrie ScollonThe Secret Sauce to Living Lively with Treena InnesMany of us crave more play in our lives. Carrie and Treena talk about how to identify what makes us lively and also the science behind why we should incorporate more fun in our lives. Treena Innes embodies everything that she shares and teaches.
She didn’t realize until she released her Mind Doodle book, that she may be living an extraordinary life of curiosity, fun and adventure. She was being told by readers that they wanted to live lively too and wanted to know how. Treena is motivated to leave a footprint of encouraging, inspiring and showing people how to...
2023-10-2438 min
Be the DreamHow to be Happy Starting Today with Treena ChabotJoin Karaleigh in an interview with the "Happiness Quarterback" Treena Chabot.
Treena did what she thought she was supposed to do in life, but it didn’t feel the way it was supposed to feel. A career, kids, house, and spouse were not enough to make her happy. In her darkest hours, she decided not to end her life, even though she felt stuck and empty. Almost by accident, Treena realized it was up to her to change her future and give herself what was missing. She had to turn inward and reconnect to the true self th...
2023-08-221h 03
Authentic LivingResilience and Conflict in Leadership and the ROR with Linda Crockett, Joni Peddie, Treena Reilkoff & Barbara VederIn this episode, Roxanne and her panel discuss the impact of uncertainty, conflict, and trauma in the workplace. They delve into the effects of COVID-19, the importance of a trauma-informed approach, and the role of emotional intelligence in leadership. The conversation also touches on the challenges of incorporating 'softer skills' in corporate structures.
We’re foregoing the usual format and quote for this episode of Authentic Living with Roxanne as there are way too many to list. We have gathered a prestigious panel of women to have a frank discussion about how leaders can better deal with conflict and tr...
2023-08-1633 min
Seacliff Success StoriesMove faster with Treena Kahale-AllenIn this enlightening episode of Seacliff Success Stories, host Bradley Stokes is joined by the vibrant and experienced Treena Kahale-Allen from Complete Property Agency. Treena isn't just any real estate agent; she's a bespoke, boutique realtor with a wealth of knowledge in this ever-evolving field, making her the perfect guest for an insightful chat. Throughout the episode, Treena shares her journey of helping people realize their property dreams by deeply understanding their unique needs and goals. With experience spanning construction, finance, and various types of real estate transactions, Treena opens up about her strategies for thriving in the industry...
2023-08-0107 min
Authentic LivingResiliency Training and the ROR: Return On Relationships (Part II) with Treena ReilkoffIn this episode, Roxanne Derhodge and conflict management specialist, Trina Reilkoff, delve into the importance of psychological health and safety standards. They discuss the cost of unresolved conflict, trauma-informed communication, and the need for proactive measures in the workplace. The conversation also covers transitioning from crisis to resilience and steps for organizational improvement post-COVID. The episode wraps with Roxanne's book launch announcement.
Quote: “You’re moving from SOS to SRSR…self-reflection strengthening resiliency.” Treena Reilkoff
When there is trauma in the workplace, it’s difficult to know how people will react and how it might affect them long-term...
2023-06-0726 min
Authentic LivingResiliency Training and the ROR: Return On Relationships with Treena ReilkoffIn this episode, Roxanne and guest Treena Reilkoff explore the concept of resilience in personal and professional life, discuss the significance of workplace assessments for violence and harassment, and the importance of risk mitigation. They delve into workload as a workplace hazard, balancing employer's perspective with employee mental health, and the role of authentic connection in business. The impact of poorly managed workplace incidents on company reputation and measures to mitigate psychosocial risk are also discussed.
Quote: “It’s human nature…conflict avoidance is easy. Conflict curiosity is kind of anxiety provoking because it’s the unknown.” Treena Reilkoff
Whe...
2023-05-3125 min
PASSION PURPOSE AND POSSIBILITIESTreena Chabot - Happiness Is An Inside Job: Getting UnstuckHere are the things to expect in the episode:Why is it important to look inward for happiness when you feel stuck in life?How does focusing on inner happiness and fulfillment impact your well-being and success?What are some common reasons why people feel stuck in their lives?In what ways can knowing oneself lead to personal growth?And much more! About Treena:Treena Chabot did what she thought she was supposed to do in life, but it didn’t feel the way it was supposed to feel. A career, kids, house, and...
2023-04-0337 min
Crafting Solutions to ConflictTreena Reillkoff on the book Grief & Fatigue, offering hope and resilience, with proceeds supporting Ukrainian refugeesTreena Reillkoff works as a Trauma Informed Conflict Management and Resiliency Specialist. We discuss how specific tools, practices, and perspectives can allow us to recognize and nurture resiliency in ourselves and others. Treena is one of 106 co-authors, from 27 countries, and 11 languages who share their insights in the book Grief & Fatigue: Families & the Pandemic: Stories of Struggle and Hope, with proceeds from sales supporting Ukrainian refugees.You can learn more about Treena and contact her here: https://tlrsolutions4conflict.ca/or https://www.linkedin.com/in/treenareilkoff-tlr-solutions4conflict/You can purchase the book - for yourself a...
2023-03-1627 min
Beautifully CONFIDENT# 24 - Treena Chabot - Stuck to Happy!Here are the things to expect in the episode:What contributes to your personal growth?Is it possible to build confidence when you're not?How can you get rid of the feeling of being stuck?Why is it important to know your purpose in life?And much more! About Treena:Treena Chabot did what she thought she was supposed to do in life, but it didn’t feel the way it was supposed to feel. A career, kids, house, and spouse were not enough to make her happy. In her darkest hours, she dec...
2023-01-3034 min
We're Never Doing This AgainWe're All Strangers Until We Meet (with Treena Orchard)Oh, the fart of it all! This episode, Simone is joined by Treena Orchard, a writer, professor and all-around dating app scholar (Simone's words, not Treena's!) Simone and Treena discuss what it was like dating in a time before dating apps, the inherent issues with online dating and how we can date & mate better. Treena discusses a date with a flatulent suitor. Is poor footwear a dealbreaker? What about socks with sandals? OR JORTS? We think yes! Simone shares a play-by-play of several dates, including a penniless weirdo with a dead guinea pig and a sartorially challenged alcoholic. The...
2023-01-2654 min
Just Wanted to AskTreena Chabot - Your Happiness Coach when You're Feeling StuckHere are the things to expect in the episode:What causes a person to feel stuck?How can you get unstuck in life?Why is it essential to create your happiness?How can you overcome obstacles in achieving goals?And much more! About Treena:Treena Chabot did what she thought she was supposed to do in life, but it didn’t feel the way it was supposed to feel. A career, kids, house, and spouse were not enough to make her happy. In her darkest hours, she decided not to end her life, eve...
2023-01-2329 min
The Resilient JourneyEpisode 63 - Benefits of Being Trauma Informed - with Treena ReilkoffOn this podcast we cover everything from operational resilience to personal trauma. But something I’ve never covered before is the concept of having a trauma informed crisis lead. Not familiar with the term? Fortunately, today’s guest knows all about it.
Hello everyone, welcome to episode 63 - as the Resilience Think Tank presents the Resilient Journey podcast! Today I’m joined by trauma response specialist Treena Reilkoff.
Treena explains what it means to be trauma informed and what we should be expecting from our crisis leaders and what leaders should be looking for in their...
2022-11-1429 min
Mavericks Do It Different PodcastMavericks Do It Different - EP 32 - Treena ReilkoffWelcome to the Mavericks Do it Different Podcast with Paul Finck! Where we highlight how to step up and Dare to live the life of your dreams by approaching life and business differently. I am your Host Paul Finck, The Maverick Millionaire ® Our guest for Episode 32 is Treena Reilkoff of “Vol 4 of Be a Success Maverick”. Treena Reilkoff believes in the power and influence of our own resiliency. Treena has encountered experiences that many people will never face in their lifetime. She has fostered a resilient mindset, that aligns with bringing lived experiences to her...
2022-08-1727 min
Coping with GhostingResisting the Stigma of Being Ghosted with Treena OrchardJoin Gretta and Treena Orchard for a conversation about how dating apps set the stage for ghosting, the stigma of being ghosted, and why we are hardwired to crave connection. Treena Orchard is an anthropologist, author, and activist who researches sexuality, gender, and the politics of health among marginalized groups and within the context of her own life. She is currently an Associate Professor & Undergraduate Chair in the School of Health Studies at Western University in London, Ontario. She is writing a comedic, compelling memoir under contract with the University of Toronto Press called Sticky Sexy Sad...
2022-06-2527 min
Bold Strong PodcastFilling Gaps in a Resume! Treena Elliott in Conversation with Craig NadeauIn this episode Craig speaks with Treena Elliott regarding some of the changes over the last few years that have left gaps in peoples resumes. Does it matter?? Also what are some of the new do's and don'ts on resumes. Treena has been in the HR world for years and has seen 1000's of resumes over the years and worked with hundreds of people looking at improving their career opportunities. Craig has been in the Staffing world for close to a quarter century and has seen the good the bad and the crazy. This episode is also available on You...
2022-06-1735 min
Ten Thirty Three22: Treena Tulk: A story of PTSD from a First ResponderIn this episode I connect with retired Cst. Treena Tulk who served in the RCMP from 2007 to 2020.
Treena, who endured numerous traumatic calls, paints a picture of what she experienced leading up to her diagnosis of PTSD in 2011. Treena's story is particularly important as she recalls how she also experienced workplace trauma even as a bylaw officer prior to joining the RCMP.
Treenas' childhood dream later led her to the gates of PTSD, a common workplace injury amongst first responders, and she was forced to embark on her healing journey as her life continued to...
2022-06-061h 00
Workplace PerspectivesTreena MeyersTreena Meyers serves as the Regional Campus Chaplain in San Diego for Azusa Pacific Seminary and adjunct professor in the School of Nursing teaching Spiritual Formation and Spiritual Concepts. In addition, Treena is the Chief Human Resources Officer for Kingdom One.With over 17 years of church ministry experience, she is skilled and passionate about serving church leaders in the discipleship, design and development of teams to create healthy churches.In addition to her ministry experience, Treena is a Human Resources professional with 30 years of experience in all aspects of Human Resources Management, D...
2022-02-0117 min
Workplace Perspective Raising the Bar at Workplaces Everywhere!®Treena MeyersTreena Meyers serves as the Regional Campus Chaplain in San Diego for Azusa Pacific Seminary and adjunct professor in the School of Nursing teaching Spiritual Formation and Spiritual Concepts. In addition, Treena is the Chief Human Resources Officer for Kingdom One.
With over 17 years of church ministry experience, she is skilled and passionate about serving church leaders in the discipleship, design and development of teams to create healthy churches.
In addition to her ministry experience, Treena is a Human Resources professional with 30 years of experience in all aspects of Human Resources Management, Development, Leadership, Training, Conflict Resolution, Employee Engagement, Team De...
2022-02-0117 min
2021-10-0729 min2021-09-3032 minTMI with Treena & MicheleSeason 2.1Welcome Back! We are doing a second season! Enjoy and stay tuned!
2021-09-2335 min
Harbinson MulhollandNot Accounted For - Gareth LoyeGareth Loye, CEO of multi award winning businesses M&M Contractors and Mascott Construction, chats to Darren McDowell.
Gareth has been CEO for 10 years and in this time has been awarded IOD UK Director of the Year, International Director of the year, Young Business Person of the year and Finalist In EY Entrepreneur of the Year Ireland.
This podcast gives an insightful view of the impact COVID-19 has had on business in the past 12 months, the challenges and opportunities has it brought, as well as Gareth’s view on doing business in Northern Ireland….. and what...
2021-07-2231 min
Let's Deconstruct a StoryLet's Deconstruct a Story featuring Treena ThibodeauWelcome to "Let's Deconstruct a Story" where we read a story and then "deconstruct" it with the author. In order to get the most out of our interview, please read Treena Thibodeau's story first here: www.kellyfordon.com/blog.Treena Thibodeau's work has appeared or is forthcoming in The Rumpus, Atticus Review, Able Muse, Vol. 1 Brooklyn, Pithead Chapel, and Barrelhouse. The director of the online reading series TGI (www.tgicast.com), Thibodeau's fiction has received support from the Vermont Studio Center, the Tin House Summer Conference, and the Gulkistan Center in Iceland. She holds an MFA...
2021-07-1430 min2021-07-0738 min2021-06-1736 minTMI with Treena & Michele#13 Birthday, poolside! Celebrating MicheleBirthday and poolside! Celebrate Michele!
2021-06-091h 052021-06-0932 min
Renewed & Reminded Godly PodcastMay Overflow with Pastor Treena EdwardsWelcome to yet another May Overflow Interview.
Our Guest today is Pastor Treena Edwards. Pastor Treena Edwards is located in Grand Rapids, Michigan. She is a Author, Speaker and Chef. Pastor Treena Edwards loves helping cooks turn their passion of cooking into profits. She is the Owner of Mareda's Catering.
Pastor Treena Edwards shares her journey has life had one way and God had another. She give guidance that is as sweet as water. To grow you and watch you blossom into the flower. Keeping the main thing the man thing ! She tell it like it...
2021-05-2739 minHarbinson MulhollandHenry BrothersDavid Henry, Ian Henry and Julie McKeown, 2nd generation of the Henry Family talk to Darren McDowell as part of our "Not Accounted For" series
2021-05-2530 min2021-05-2230 minHarbinson MulhollandSmiley MonroeTim Monroe, Marketing Director talks to Darren McDowell about the challenges over the last 15 months, as part of our "Not Accounted For" campaign
2021-05-2028 minHarbinson MulhollandNot Accounted For - ESFAs part of our Not Accounted For series, Darren McDowell talk to Alan Lowry, Managing Director about the effects of the pandemic on his business over the last year.
2021-05-1721 min
the mediation podcastShelley-Anne Salisbury talks to Treena ReilkoffIn this episode Shelley-Anne Salisbury talks to parole officer Treena Reilkoff, a mediator, psychological health & safety advisor, workplace restoration analyst and resiliency trainer with decades of experience in trauma informed practices. Treena resolves trauma based conflicts , often within high risk and safety-sensitive environments. Treena's insights on mediation - and life in general - are invaluable. Treena is a super positive person and the following quote by Albert Einstein is printed on her business cards: " In the middle of difficulty lies opportunity".
2021-05-0753 min2021-05-0737 min2021-04-3036 minHarbinson MulhollandThe Business of PossibilityWendy Austin hosts this podcast series from Ulster University talking SME's and how they have fared over the pandemic
Insights from Darren McDowell, Ian Smyth and Paul Black, CEO of family business Alpha Marketing Group
2021-04-2347 minTMI with Treena & MicheleEpisode 10 - A-Hole lot of Catch-upOur absence and more useless information! 😜
2021-04-2239 minHarbinson MulhollandEffective Communications In Family BusinessesDr Ian Smyth, Ulster University discusses effective communications as part of DCU's podcast series -Surviving a Crisis as a Family Business
2021-04-1947 minTMI with Treena & MicheleEpisode 9 - The Easter Bunny & SatanMichele & Treena discuss Jesus & Satan and other useless information.
2021-03-3134 min2021-03-2436 minTMI with Treena & MicheleEpisode 7 - Dating & FriendsDating Today, Forever Friends & the Royal Family!
2021-03-1032 minTMI with Treena & MicheleEpisode 6 - The HangoverTreena and Michele discuss the medium and events from the night before.
2021-03-0529 min
Cseking InCseking In with Treena Carson-PivaNew beginnings can be full of blessings.A real-life Brady Bunch brought together through tragedy, Treena Carson-Piva and Aaron Piva met in a support group as they were going through their individual family crisis.Treena, the Saskatchewan-born Rider’s fan ventured out to Vancouver to meet Aaron, the Vancouver-born-and-raised man and they started a new life together here in Kelowna as a family.They purchased the Real Property Management franchise in Kelowna and have put themselves in a place they never thought possible, both personally and professionally. You will have to listen to he...
2021-02-2531 min2021-02-2537 minTMI with Treena & MicheleWe Are Back....You’re Welcome!Treena and Michele discuss their absence and some fun stuff!
2021-02-1829 min
Cheating on FearNotes From the Hive with Dr. Treena OrchardAnthropologist Dr. Treena Orchard shares her insights on dating in the digital world, why Zoom meetings may be allowing men to understand what the constant scrutiny of women is like, and why older women dating younger men has unexpected advantages for both parties!You can find Dr. Treena Orchard on her website, on Instagram (@treenaorchard), Twitter (@stickysexysad), and on Facebook.Cheating on Fear has partnered with Café Hacienda Real to get this amazing coffee in your next cup. Visit GoldenBean.net and be sure to use the promo code CHR2023 for 10% off your order!
2021-01-271h 04