Shows
James ProjectTabitha McConnell - Experiencing the Heart of the FatherSummaryIn this episode, Tabitha McConnell shares her inspiring journey from childhood faith to her impactful work with the James Project in Guatemala. She discusses her experiences with church hurt, the challenges of an abusive marriage, and her path to healing and restoration. Tabitha emphasizes the importance of community support, the transformative power of mission trips, and her future aspirations to build a children's home. Her story is a testament to God's faithfulness and the hope that can be found in even the darkest circumstances.TakeawaysTabitha's journey began with...
2025-04-261h 06
Talks with Tab: The PodcastWhat You Don't Audit, You Don't UnderstandWhat you don't audit, you don't understand—it's as simple as that. Just as businesses audit their finances and operations to make informed decisions, we must audit our own lives to understand where we stand and where we want to go.Discover practical and actionable steps to audit your time, money, and health, and gain valuable insights for a more fulfilling life.Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/www.pinterest.com/mstabithad/...
2024-09-1315 minTalks with Tab: The PodcastIt's Not You vs Anyone, Even YOU! In a world where we're constantly connected, it's easy to fall into the trap of comparing ourselves to others or even to our past selves. Join me as I call myself AND you out on comparing and how it is NOT okay!Lets get into this quick episode with transparency, strategies to shift the mindset, and ultimately WIN!Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/https://www.threads.com/@mstabithad_www.pinterest.com/m...
2024-07-1211 minTalks with Tab: The PodcastMission StatementHey there! Ever thought about having a personal mission statement just for you, not your business or organization, but for your own human experience? Let's dive into why having a personal mission statement matters, and why I'm all about it. Excited to be crafting mine and hope you're join me!Also in this episode, I share some insights into personal mapping and how it's been a game-changer for me both personally and professionally. Tune in for a laid-back chat about getting intentional with your life's direction!Mentioned in Episode: Johari Window
2024-04-2515 minTalks with Tab: The PodcastRolling with the Punches: Embrace, Reflect, PropelIt’s hard to believe, but it’s been eight years since I embarked on the exciting, yet often challenging, journey of #entrepreneurship! Time really flies when you’re passionate and fully invested in your work. The past eight years have unfolded like an intense roller coaster ride, marked by exhilarating highs and profound lows. From the exciting outset of starting my own business and embracing the role of a caregiver, to relocating back to my hometown, facing risks head-on, and making significant sacrifices—the journey has been nothing short of transformative. In this episode, I stress...
2024-03-0717 minTalks with Tab: The PodcastFour Foul Proof Steps to Achieving Your GoalsJoin me as we uncover four foolproof steps to achieving your goals. Tab expertly breaks down each step with realistic and relatable examples. From setting achievable goals to celebrating every milestone, learn how to navigate your journey with confidence and resilience.Realistic goal setting plays a pivotal role in both our achievement and confidence. By establishing goals that are within reach and aligned with our abilities, resources, and time constraints, we increase the likelihood of making steady progress towards our desired outcomes. This sense of attainability not only fuels our motivation but also strengthens our commitment to...
2024-02-2008 min
Talks with Tab: The PodcastWho's in Your Community?Welcome to the first episode of the new year! As we embark on this journey into 2024, let's take a moment to reflect on the people who surround us and the impact they have on our lives. Who's in your circle? Are they friends, family, colleagues, or mentors? These are the individuals who shape our experiences, perspectives, and ultimately, our journey through life.But it's not just about who's physically present; it's also about who's in your ear. Who are you listening to? Whose voices are influencing your decisions, beliefs, and aspirations? In today's fast-paced world, we're b...
2024-02-1308 min
Talks with Tab: The PodcastSavor the MomentsReminder: The times don't come back, be intentional with how you connect during this holiday season. Note, this episode is coming out a week late so we have passed Christmas however this #TimelessGem is applicable throughout the entire holiday season and really anytime. It is very important that as we chase the dreams, and do the things, that we also make time for family (natural or created) and friends.Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/https://www...
2023-12-2708 min
Talks with Tab: The PodcastLets Not Call it Comeback, but HELLO!Welcome to the Talks with Tab Podcast, I am SOOOO excited to be back in your ears after an extended break - - - Before we dive into all the gems, lets simply catch up because it has been AH RIDE over the last few years!Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/https://www.threads.com/@mstabithad_www.pinterest.com/mstabithad/
2023-12-1909 min
Talks with Tab: The PodcastIt's UNLEASH Week!Tabitha is back, and this week she sat down to talk to us about the upcoming UNLEASH event and how she got started with it all. If you're listening to this before Saturday, November 21st, 2020 make sure to grab your ticket! There are still a few left! https://www.1amshe.com/unleashDon't forget to connect with Tabitha in the Virtual Space if you haven't already!www.linkedin.com/in/tabithadjameswww.twitter.com/mstabithad_www.instagram.com/mstabithad_www.facebook.com/tabithadwww.pinterest.com/mstabithadhttps://www.tabithadjames.comVisit www.tabithadjames.com or find Tabitha on social media!...
2020-11-1907 min
Talks with Tab: The PodcastIt's UNLEASH WEEK!Tabitha sits down with us for a few minutes to talk about the upcoming conference this Saturday, November 21st, 2020 and why she got started with the UNLEASH Event.
If you are catching this before the event, make sure to grab your ticket now! https://www.1amshe.com/unleash
2020-11-1606 min
Talks with Tab: The PodcastUNLEASH Chat Replay: Crafts by Camille“Get comfortable being uncomfortable” Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EMPOWERING. Olivia Williams, the owner of Crafts by Camille, sat down with us to talk about her business journey, why it’s okay to be uncomfortable, and so many other gems! Enjoy the replay and connect with Olivia on the inter-webs: https://www.instagram.com/crafts_bycamille/ https://www.facebook.com/craftsbycamillellc/ https://www.craftsbycamillellc.com/ Know a woman dedicated to UNLEASHing greatness in this season, tell her about The UNLEASH Collaborative and forthcoming NEXT LEVEL Virtual Experience: https://www.1amshe.com/unleash.htmlVisit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/https://www.threads.com/@mstabithad_www.pinterest.com/mstabithad/
2020-11-0518 min
Talks with Tab: The PodcastHustle Career Pro: UNLEASH Chat Replay"You are the Business, but the business is not you!" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was USEFUL!Cameryn Mitchell, the founder of Hustle Career Pro, sat down with us to talk about why it’s important to run your business as a business, your processes, and so much more! Enjoy the replay and connect with Cameryn Mitchell on the inter-webs:https://www.instagram.com/hustlecareerco/https://www.instagram.com/camtheecoach/https://www.linkedin.com/in/camerynm/https://linktr.ee/hustlecareercohustlecareerco.comKnow a woman dedicated to UNLEASHing greatness in th...
2020-10-2228 minTalks with Tab: The PodcastGirls University: UNLEASH Chat Replay"We only have ONE life, explore, step outside of the box!" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was INFLUENCING!Ashli Smart, the founder of Girls University,, sat down with us to tell us gems on why having the right people in your business is important, and why you need to stay true to yourself and your purpose. Enjoy the replay and connect with Ashli on the inter-webs:https://girls-university.com/https://www.facebook.com/sociallyawkward.biz/https://www.facebook.com/girlsuniversity Know a woman dedicated to UNLEASHing greatness in...
2020-10-1530 min
Talks with Tab: The PodcastAwkward Confidence: UNLEASH Chat Replay~ Flip the Fear Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!Sabrina Niicole, the founder of Awkward Confidence, sat down with us to chat about why we as women need to lose fear, release and move forward with our mission. Enjoy the replay and connect with Sabrina on the inter-webs:https://www.instagram.com/awkardconfidence/https://www.facebook.com/thesoulsummit/https://www.facebook.com/AwkwardConfidence/https://www.instagram.com/the.soul.summit/www.sabrinaniicole.comKnow a woman dedicated to UNLEASHing greatness in this season, tell her about The UNLEASH...
2020-10-0828 min
Talks with Tab: The PodcastReleased Women: UNLEASH Chat Replay"Don't let someone else write your story" Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was DEEP!Jessica Jena, the founder of Released Women, sat down with us to tell us why we as women need to stand in our power, know we aren't alone in our journey, and why we shouldn't let others dictate our story. Enjoy the replay and connect with Jessica Jena on the inter-webs:https://linktr.ee/releasedwomenhttps://twitter.com/thejessicajenahttps://www.instagram.com/releasedwomen/https://www.instagram.com/jessjessica...Know a woman dedicated to UNLEASHing greatness...
2020-10-0136 min
Talks with Tab: The PodcastDropping Some Gems: UNLEASH Chat Replay~ Stay in your laneOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!There was no guest star this week, but Tabitha sat down with Hannah to do what she does best! Drop some gems and shout-out some other great female-owned businesses!Enjoy the replay and connect with The UNLEASH Collaborative!https://www.facebook.com/TheUnleashCollaborativewww.instagram.com/theunleashcollaborativeKnow a woman dedicated to UNLEASHing greatness in this season, tell her about The UNLEASH Collaborative and forthcoming NEXT LEVEL Virtual Experience:www.1amshe.com/unleashVisit www.tabithadjames.com or find...
2020-09-2428 min
Talks with Tab: The PodcastWicked Liquid: UNLEASH Chat Replay~ Production doesn’t always mean PerfectionOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was TELLING!Keri McKelvey of Wicked Liquid Enterprises sat down to chat about her entrepreneurial journey and the pivots she had to make with her business and her mindset. Enjoy the replay and connect with Keri on the inter-webs: https://www.instagram.com/wickedliquidellc/ https://www.facebook.com/WickedLiquidLLC/ http://www.wickedliquidllc.com/Know a woman dedicated to UNLEASHing greatness in this season, tell her about The UNLEASH Collaborative and forthcoming NEXT LEVEL Virtual Experience:www.1amshe.com/un...
2020-09-1734 min
Talks with Tab: The PodcastDesigns Per Shanny: UNLEASH Chat Replay~ Stay in your laneOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was MOTIVATING!Shanny, the owner of Designs Per Shanny, sat down to talk to us about dealing with customers and how to make pivots in business, especially during these times!Enjoy the replay and connect with Shanny on the inter-webs:https://www.facebook.com/DesignsPERShannyhttps://designspershanny.com/https://www.instagram.com/designspershanny/Know a woman dedicated to UNLEASHing greatness in this season, tell her about The UNLEASH Collaborative and forthcoming NEXT LEVEL Virtual Experience:www.1amshe.com/unleashVisit...
2020-09-1032 min
Talks with Tab: The PodcastAll Things Analytics: UNLEASH Chat ReplayAll Things Analytics: UNLEASH Chat Replay ~ Knowing Your Audience helps your numbersOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was INSIGHTFUL (Literally!).Adriana, the owner of AVAS LLC, sat down to school us on all things numbers and how to read them on Social Media and our websites to better understand how to shape our content to reach our audience.Enjoy the replay and connect with Adriana on the inter-webs:www.facebook.com/adrianasvaswww.instagram.com/itsadrianarwww.adrianasvasllc.comwww.payhip.com/AVASLLC Know a woman dedicated to UNLEASHing greatness in this...
2020-09-0335 min
Talks with Tab: The PodcastStrategy and Structure: UNLEASH Chat Replay“People Don’t Value Free” Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EDGE-SNATCHING WORTHY!Maisha Rush, the founder of Rush Consulting Firm, sat down to educate us on setting our business foundation to prepare us for growth in the near future and beyond.Enjoy the replay and connect with Maisha on the inter-webs: https://www.facebook.com/groups/1300960223392912/?source_id=1446238622335350https://www.rushconsultingfirm.com/https://www.facebook.com/RushConsultingFirm/www.instagram.com/rush.consulting Know a woman dedicated to UNLEASHing greatness in this season, tell her about The UNLEASH Collab...
2020-08-2733 min
Talks with Tab: The PodcastGirl Chat (Women’s Empowerment): UNLEASH Chat Replay~ My purpose here on earth is not for me, it's for the people I help along the way.Originally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was EMPOWERING!Demetrick “Dee Dee” Davis of Thrifty Deevah & Girl-Chat (A Women’s Empowerment Group) sat down to drop some gems about living in your purpose and moving with Intention in business and life!Enjoy the replay and connect with Dee Dee on the inter-webs:https://www.facebook.com/groups/1366289533548094/https://www.facebook.com/Thrifty-DEEvah-Vintage-Boutique-501116380222630/www.instagram.com/thrifty_deevahwww.instagram.com/girlchatempower_queens Know a woma...
2020-08-2037 min
Talks with Tab: The PodcastQueen Redefined: UNLEASH Chat Replay~ Sometimes the insecurities speak louder than your wordsOriginally created for Facebook and Zoom so quality may not be the highest. HOWEVER, the content shared was BREATHTAKING!Uyi Idahor, the founder of Queen ReDefined, sat down... no PREACHED, to us on why we need to embrace our inner Queen and let no one take away or diminish our journey.Enjoy the replay and connect with Uyi on the inter-webs:www.queenredefinedllc.com/www.facebook.com/QueenReDefined/www.instagram.com/queenredefinedKnow a woman dedicated to UNLEASHing greatness in this season, tell her about The UNLEASH Collaborative and forthcoming NEXT LEVEL Virtual Experience...
2020-08-1442 min
Talks with Tab: The PodcastImpact Gems: UNLEASH Chat ReplayLast week for the UNLEASH Lunchtime Chat, I called on one of my best-friends and business besties to bring some impact-driven gems and HE DELIVERED!“Leading is what I was called to do, but serving is my passion.” That is the motto that Tadean lives out every day. -- during this open, transparent, direct and witty chat, Tabitha and Tadean talk impact, income, influence, passion, connections and more. GET INTO THESE GEMS!Enjoy this replay and connect with Tadean on the inter-webs:www.tadeanpage.cominstagram.com/tadeanp_www.facebook.com/tadean.page------------------------------------------------------------Know a woman dedicated to UNLEASHing greatness in this seas...
2020-06-1640 min
Talks with Tab: The PodcastGet These FANCEE Gems: UNLEASH Chat Replay"What makes me strong is being vulnerable about the ugliest parts of my life" - Ciera YoungOriginally created for Zoom and Facebook so quality may not be the highest HOWEVER the content shared here was PHENOMENAL! As a part of the UNLEASH Lunchtime Chat series, I called my girl Ciera Young and asked if she would come bless us from a mental health, business, emotional well-being aspect and she DELIVERED! This conversation was RAW, this conversation was DOPE, this conversation was a GEM-FILLED experience. Enjoy this replay and connect with Ciera on the inter-webs: http://instagram.com/fan_ceehttps://www...
2020-05-2750 min
Talks with Tab: The PodcastTimeless Gem: Nah to NormalThis week's timeless gem, NAH TO NORMAL! There is a plethora of messaging and information being sharing always but right now it's on OVERDRIVE; sharing and rates are bizarre. In the mix is a substantial amount of chatter around "getting back to normal" -- make it stop, PLEASE! What is normal anyway? For anyone and everyone, normal looks different, therefore getting back to "it" is a widely subjective message. Instead of rushing back to normal, I'm challenging the UNLEASH Tribe to do a few things:- Find and connect with personal peace- Give and accept grace- Allow yourself to feel...
2020-04-2408 min
Talks with Tab: The PodcastCreate Spaces and Own Your Voice: An Engaging Interview w/ Shimina HarrisUNLEASH Updates: http://bit.ly/Unleash_Shimina loves a good glass of wine and God? God turned water into wine so it’s got to be ok...right? LOL -- a slight intro into her wit! Shimina is an educator turned HR professional with a quick wit and a big heart. She is a podcaster with a love for running, family, and traveling the world with her wife. A natural coach, she can be found giving advice, solicited or not, and wanting the best for her tight circle of friends and family.During this episode we talk through Shimina's trajectory to...
2020-03-2642 min
Talks with Tab: The PodcastIt Goes Beyond "Just Race": An Engaging Interview w/ Jen FryFor UNLEASH event updates visit: http://bit.ly/Unleash_Jen Fry is a native of Arizona, a Division II athlete, and a former collegiate volleyball coach who coached within the the PAC 12 and BIG 10 turned social justice educator who realized there was a need for educating not only our student-athletes of all ages, but the administration, staff, and coaches who train them through an antiracist lens on issues of race, inclusion, intersectionality, diversity, and equity.During the interview, Jen authentically shares her trajectory to today, what makes her thrive in this space of speaking, training and educating and the groundbreaking...
2020-03-2222 min
Talks with Tab: The Podcast*BONUS* Timeless Gem: Breathe, Calm through CoronaThe media is structured to create panic and fear, please do not get over-consumed or overwhelmed during these times! Breathe!It is my hope that this episode provides some calming words and relief during this time. A Few Resources: - http://bit.ly/calmcorona- https://www.linkedin.com/pulse/why-adjusting-always-necessary-part-process-tabitha-d-james/Let's connect in the online space to continue the conversation and hold each other accountable during this trying times:www.linkedin.com/in/tabithadjames/www.twitter.com/mstabithad_www.instagram.com/mstabithad_/www.facebook.com/mstabithad/www.pinterest.com/mstabithad/Visit www.tabithadjames.com or find Tabitha on social...
2020-03-1705 min
Talks with Tab: The PodcastUNLEASH the Permission to Pivot : An Insightful Interview with Jackie TFor updates on event changes and other greatness visit: http://bit.ly/linksshe_Jackie T. was born in Harlem, New York City and spent her teenage years growing, learning, and growing some more (but never in height; human standing 5 feet tall and proud) --- words from Jackie -- In a nutshell, I am a young black professional (I use young loosely), social justice participant (both personally and professionally), higher education enthusiast....and a GENERALLY DOPE HUMAN!During the interview, Jackie T. transparently shares some good, bad and ugly from her personal + professional journey while unconsciously granting us all permission to...
2020-03-1352 min
Talks with Tab: The PodcastTrust Your Energy: An Insightful Interview w/ Amma MarfoBefore we get started . . . Don't forget to secure your tickets for:UNLEASH Online Strategies Summit - unleashonlinesummit.eventbrite.comUNLEASH LIVE Recording - unleashliverecording.eventbrite.comNow let's jump into this week's interview:Amma is an education, writing, and marketing professional that equips her audiences (on paper and in person alike) to understand creativity, their temperament, and the intersection of comedy and our daily lives.During our chat, Amma shares in-depth as it relates to listening to energy, surrounding yourself with friends who also support your well-being and not becoming afraid to pivot through life and/or career shifts. Super excited for...
2020-03-0519 min
Talks with Tab: The PodcastInsightful Interview: Journeying w/ JovanBefore we get started . . . Don't forget to secure your tickets for:UNLEASH Online Strategies Summit - unleashonlinesummit.eventbrite.comUNLEASH LIVE Recording - unleashliverecording.eventbrite.comNow . . . Join me in welcoming the FIRST male guest to the UNLEASH podcast. I had the amazing opportunity to interview my brother and friend, Jovan Kindred, who is unleashing his unique greatness by transparently sharing life insight and reflection during this chat. We talk faith, friends, family, fraternity, education. transitioning, making tough decisions and how it all ultimately works together for your good. Super excited for you to dive into this episode. Enjoy! Connect w/ Jovan...
2020-02-2728 min
Talks with Tab: The PodcastTimeless Gem: Choose Your AttitudeUNLEASH Online Strategies Summit - unleashonlinesummit.eventbrite.comUNLEASH LIVE Recording - unleashliverecording.eventbrite.comThis week's timeless gem, ATTITUDE! Though we may want to control many aspects of life and others, the reality is . . . We cannot! On the bright side, we can control OUR attitude, the way we respond and take action in tough situations. Life will always throw us a curve-ball or two (most likely more), but it's imperative that you continue moving forward with a positive mindset. Enjoy this week's gem and remember the words of Dr. Maya Angelou “If you don't like something, change it. If you can't ch...
2020-02-2011 min
Talks with Tab: The PodcastTimeless Gem: Adjustment is okay, Adjustment is necessaryUNLEASH LIVE Recording - April 9th - Details and tickets coming soon! UNLEASH Online Strategies Summit - https://unleashonlinesummit.eventbrite.com/This week's timeless gem, don't be afraid to adjust. We often get a little nervous when we have to adjust who we are to fit who we are becoming. Lets change that narrative and accept that adjusting is necessary to become who it is we need and want to be in this world.Are we connected in the social space? We should be! www.linkedin.com/in/tabithadjames/www.twitter.com/mstabithad_www.instagram.com/mstabithad_/www.facebook.com...
2020-02-1406 min
Talks with Tab: The PodcastTimeless Gem: Energy CheckMonth 2 of 2020How is your energy?Is your momentum diminishing?The beginning of a year comes with a sense of freshness that often pumps us up for a moment . . .How do we keep that energy? How do we influence ourselves to keep going? Enjoy this episode where Tabitha shares three ways to help you keep the energy 365:Take a pauseReboot Keep going.Let's keep the conversation going, find me on social:www.linkedin.com/in/tabithadjames/www.twitter.com/mstabithad_www.instagram.com/mstabithad_/www.facebook.com/mstabithad/www.pinterest.com/mstabithad/Visit www.1amshe.com/tabitha to learn more...
2020-02-0410 min
Talks with Tab: The PodcastTimeless Gem: Show Up for YOUIt's amazing when we can show-up for our friends, families, colleagues, etc. but do you want to know what is even more amazing . . . SHOWING UP FOR OURSELVES! Check out these 3 Tiny Tab Tips to help you show-up for YOU!1) Be Honest2) Make Time3) Self-Expression Enjoy this timeless gem and when you’re done share it with a friend so you have an accountability partner to check-in with. Be sure you are both showing up and doing the self-work that is necessary for ultimate success! MARK YOUR CALENDAR FOR THE UNLEASH PODCAST LIVE RECORDING happening Thursday, April 9th at ConverSpace in Co...
2020-01-2309 min
Talks with Tab: The PodcastInsightful Interview - Coast to Coast: Connecting the Dots that Lead to Today w/ AJ LauerINTERVIEWWWWWWWWW -- I had a chance to interview my new pal AJ and what an insightful time it was! From Wisconsin to Miami to Illinois and more . . . AJ's unique trajectory directly aligns with UNLEASHING greatness, taking risk and listening to self.Key Gems: Don't underestimate yourself, find a partner that supports you, don't be afraid to step out of your comfort zones and last but NOT least -- if you need a break, TAKE A BREAK! Want to connect with AJ in the online world, her links are below:https://www.instagram.com/ayjaylauer/https://twitter.com/ayjaylauer/Visit...
2020-01-1726 min
Talks with Tab: The PodcastTimeless Gem: Take the Time to PlanNew year, new you cannot be successful without a plan, ever. Though it may take time, energy and some self-work, it is IMPORTANT to really dive into who you are, what you want and what you desire to produce. Remember, we are not giving visions that cannot be fulfilled, if you dream it, you can achieve it! For many of you in my audience, creating and developing is "your thing" -- without a solid understanding of who you are and where you're going, how is this all going to work?Don't feel to pressured to rush into developing your vision...
2020-01-1010 min
Talks with Tab: The Podcast*BONUS* Timeless Gem: Three PsFirst days of the new year are underway and chances are you have already started to unconsciously beat yourself up -- STOP IT! Breathe, take a step back and . . . Dig into these 3 Ps!If you want this year to be YOUR year, you must commit to the work; it doesn't "just happen" -- enjoy this BONUS episode and share it with a friend!Are we connected? Visit www.1amshe.com/tabitha to learn more about Tiny Tab or find me on social media:www.linkedin.com/in/tabithadjames/www.twitter.com/mstabithad_www.instagram.com/mstabithad_/www.facebook.com/mstabithad...
2020-01-0717 min
Talks with Tab: The PodcastTimeless Gem: Take A Pause, Dive DeepDecember 2019 is HERE, like it is really the end of the year, better yet, the end of a decade. In this episode I get a little personal, sharing some insight while also challenging you to take some time to just "sit" -- rather you catch this one in real time or some other time, schedule in some special time for a "me meeting". YOU deserve to reflect, reevaluate and refresh. Enjoy this listen and let me know how your self-reflection time goes!Are we connected? Visit www.1amshe.com/tabitha to learn more about Tiny Tab or find me on...
2019-12-0613 min
Talks with Tab: The PodcastTimeless Gem Replay: What's Your AttitudeWhat is your attitude? Are you choosing your attitude or allowing external forces to make the choice for you? It is imperative for your well-being that you chose your attitude in spite of whatever is going on. Various challenges will come in this thing called life, it is inevitable, however when you chose to ground yourself in a positive attitude, it shifts your perception of things!Is this easy . . you guessed it . . Nope! Choosing your attitude is definitely one of those "easier said than done" things, but when you get it, life is much more peaceful. We don't have bad...
2019-11-2208 min
Talks with Tab: The PodcastTimeless Gem: Don't Get Caught UpFirst of all -- the audio is a bit raggedy for this episode (I was driving my old car because my battery or something died, don't know what happened, haven't made it to the dealership) anywayyyyy hear my heart and get this gem. be careful in these streets friends, don't get caught up! STOP allowing the challenges and changes of life to consume you; here is the permission to slide out of any shenanigans that 1) don't align with you 2) drain you or 3) have no business AT ALL being in your space mentally or physically. Allow me to be a plank...
2019-11-1510 min
Talks with Tab: The PodcastInsightful Book Review: Becoming Part IIIf you haven’t had a chance to read or listen to Becoming, ADD IT TO YOUR LIST! Not just because it was developed by Michelle Obama but because it is a pillar of excellence as it relates to self-awareness, inspiration and life navigation. Michelle lets us in and shares how she “became”. In this episode I dive into Part II of my "insightful book review" and life connection to this memoir. Enjoy and if you've completed it, let's chat!Get your copy and/or pre-order the journal today: becomingmichelleobama.com/Episode Sponsor: UNLEASH LIVE, a think tank experience for female...
2019-11-0720 min
Talks with Tab: The PodcastTimeless Gem: I'm Human, You're Human, Be HumanTransparency is important and this episode is TRANSPARENT; reporting live from my favorite place . . . . The car! Enjoy 😊Listen --- I’m human, you’re human, we’re human – often times we get in the mix (we is me) and forget that we don’t have chargers or battery packs. We must rest our minds and our bodies especially when transitional shifts occur. Dive into this episode with me anddd after you get done go catch the replay of my live chat via FB from 10/21 > http://bit.ly/LIVE_1021 Hit me up (email, text, IG message, smoke signal, something) and let me know your th...
2019-10-2514 min
Talks with Tab: The PodcastInsightful Book Review: Becoming Part IIf you haven’t had a chance to read or listen to Becoming, ADD IT TO YOUR LIST! Not just because it was developed by Michelle Obama but because it is a pillar of excellence as it relates to self-awareness, inspiration and life navigation. Michelle lets us in and shares how she “became”.During this snippet, I scratch the surface with some of my key takeaways and set you up for what’s to come in the full review episode. Enjoy 😊Get your copy and/or pre-order the journal today: https://becomingmichelleobama.com/Episode Sponsor: UNLEASH LIVE, a think tank experience...
2019-10-1909 min
Talks with Tab: The PodcastBreaking Debt & Poverty Cycles w/ The Money ProfessionalThis engaging and insightful interview is FULL of timeless gems from The Money Professional. During this chat we talk about the MONEY honey; shamelessly diving into how cycles can negatively impact our lives AND how to BREAK them, what it means to "do your homework and be PAID because of it", why showing up prepared matters and how you too can KILL it with the COINS! Raven gives us some background as to how she became The Money Professional, built a profitable real estate portfolio and built multiple six-figure businesses all before the age of 30.This episode is brought to...
2019-10-1135 min
Talks with Tab: The PodcastTimeless Gems: You Too Can Be A TylerListen --- I am proud, excited and empowered by the grand-opening of the new Tyler Perry Studios in Atlanta, GA. From abuse to trauma to homelessness to empty shows to a groundbreaking career, 330-acre film production facility and a tear-jerking story. Why does this matter for us? Glad you asked -- me, you, us, we can be a Tyler too. All of us won't own film studios, multi-billion dollar businesses or have our names in lights but one thing we all should do is "live our best life" in whatever way that means for us. You never know who's watching...
2019-10-0816 min
Talks with Tab: The PodcastTimeless Gem: Bye-Bye FearAs children we are fearless, we learn to walk, ride bikes, make friends and learn new things without even considering the risk(s). As we mature and matriculate through life, the fears from our surroundings slightly intrude into our spaces. It's time to say BYE BYE fear. Everything you desire and deserve is on the other side of your fears. Enjoy this episode and shoot me a message about how you plan to push pass fear in these last three months of 2019 :) Reflection Blog: http://bit.ly/WEPart2Episode Sponsor: UNLEASH LIVE, a think tank experience for female creative entrepreneurs...
2019-09-2615 min
Talks with Tab: The PodcastTimeless Gem: Do Your PartGood things come to those who wait AND work -- do your part and watch the magic happen! This timeless gem focuses on the importance of doing the work, paying your dues and putting in the time so that when it's your season to harvest, you are READY ready :) Overnight success is a facade, don't get caught in the hype; play the game with the long run in mind. Enjoy! Find me on all things social:www.linkedin.com/in/tabithadjames/www.facebook.com/mstabithadwww.instagram.com/mstabithad_www.1amshe.comwww.tabithadjames.comwww.pinterest.com/mstabithadEpisode Sponsor: UNLEASH LIVE, a...
2019-09-2008 min
Talks with Tab: The PodcastHoney - Take Care of Yourself!Hey friends -- I'm popping in with a quick, unscripted and unexpected message. If you're catching this in real time, it's Monday (not my podcast release day, I'm a Thursday girl), but I had a slight word to share. Enjoy and let me know what you've been up to, I truly adore the opportunity to engage with my listeners!Find me on all things social:www.linkedin.com/in/tabithadjames/www.facebook.com/mstabithadwww.instagram.com/mstabithad_www.1amshe.comwww.tabithadjames.comwww.pinterest.com/mstabithadVisit www.tabithadjames.com or find Tabitha on social media!www.linkedin...
2019-09-1605 min
Talks with Tab: The PodcastUNLEASH: Well Hey Y'allThough I've missed popping in your car speakers and earbuds, I must say the break was needed and necessary. I took some time to revamp, reboot and revitalize myself, my systems and my plans. Take a listen to hear what I've been up to and be sure to shoot me a message about what you've been doing!Welcoming new and old listeners to UNLEASH: The Podcast, revolutionizing the way women grow, work, live and lead. Engaging interviews, insightful book reviews and timeless gems to aid the modern woman in excelling personally and professionally. Bringing similar vibes as the She Thought...
2019-09-0907 min
Talks with Tab: The Podcast050: Reflect on Your WINEPISODE 50!!! How exciting -- thank you for rocking with me for FIFTY episodes. Today (or whenever you tune in to this) join me in reflection, let's think about a time when you WON, like you really felt AMAZING -- what happened? how did you feel? what made it a win? Tap into the moment, embrace the moment and bottle the feeling up so the next time you're feeling down and out, you can channel energy from the win! Enjoy this episode and I can't wait to be with you for "Talks with Tab"! Find me on the social stuff: www...
2019-07-0406 min
Talks with Tab: The PodcastThe ShiftFirst of all, disclaimer, this episode was recording in one of "favorite" places, THE CAR! You may hear the road in the background or a turning signal but don't let that deter you from catching the message. As I prepare to change and shift the podcast, I thought about how in life, we often get afraid of "the shift", we can easily get caught up in how we wanted things to go or how we think things "should be" and miss out on the opportunity to let simply, embrace change! Join me in embracing change, riding the waves and perfecting...
2019-05-3003 min
Talks with Tab: The PodcastThank YouOften times we get caught in the hustle and bustle of life and forget to simply say "thank you", not only for what we have but for who we have. During this episode I am thanking you and following up with a "charge to keep". Gratitude is one of the most simply and under utilized gifts we have to give, tell someone thanks today!Let's be social buddies, find me on the web:www.linkedin.com/in/tabithadjames/www.facebook.com/mstabithadwww.instagram.com/mstabithad_www.1amshe.comwww.tabithadjames.comwww.pinterest.com/mstabithadVisit www.tabithadjames.com or find...
2019-05-2403 min
Talks with Tab: The Podcast047: Building Tables, A Transparent Talk w/ Sierra Hairston“Degrees aren’t bulletproof”, a quote Sierra used at the close of this interview that sent chills down my spine. (S/O to @jilllouisebusby) – During this chat Sierra shares transparently about her journey from Martinsville, Virginia and back; we spend nearly an hour (it’s going to be well worth your time) chatting about first generation student struggles, the flow of life transitions, uncertainty, suicide and revelation-to-manifestation. This is GOOD stuff! During this talk you will hear how Sierra made it to what could be perceived as a “glory spot” in her previous industry however she ran into a butt-load of adversity a...
2019-05-0953 min
Talks with Tab: The Podcast046: An Evolution Interview w/ Jazz of Queen Jazz ReignsHey new mom, hey melanated woman with the kinky hair, hello young lady wondering how to become “financially free” – this episode is for YOU! I had the opportunity to interview my big sister Jasmine (Jazz) of Queen Jazz Reigns; I am inspired and excited to share this with you! If you can’t tell, I love chatting with fellow small-town girls, it’s something about the drive it takes to step outside of your norm that inspires me, and I hope it inspires you also. Jazz gives us some details about her upbringing that led her to pursue a college degree. Sh...
2019-05-0220 min
Talks with Tab: The Podcast045: Just a Quick ChatDuring this episode I am literally just talking, chatting, giving updates with a splash of inspiration. Dive in, listen and enjoy -- let me know what cha think!Lets connect!www.linkedin.com/in/tabithadjames/www.facebook.com/mstabithadwww.instagram.com/mstabithad_www.1amshe.comwww.tabithadjames.comwww.pinterest.com/mstabithadVisit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/https://www.threads.com/@mstabithad_www.pinterest.com/mstabithad/
2019-04-3010 min
Talks with Tab: The Podcast044: Do Work, LiveDo Work . Live . Give life your all . EVERY DAY -- I personally did not know of Nipsey Hussle until his passing however my timeline and news-feed have both been full of inspiration and memories of his life. To everyone suffering, I pray you find peace and seek counseling if needed. I know for some of my west coast listeners, this really hits home. Also, for those from coast to coast that were followers of his work and teachings, my heart is with you. Today and everyday, I challenge you to do work, live your life in such a way that...
2019-04-0902 min
Talks with Tab: The Podcast043: Polished not Perfect, A Journey w/ Whitney WilliamsDear First-Generation Student, you can do it. Dear Small-Town Girl, you can do it. Dear You, whatever your narrative may be, YOU CAN DO IT! You can rock in life no matter what your past looks like, the world deserves the greatness you have to contribute.Your college experience isn’t a waste if you decide to do something different than originally planned. Think about the bigger picture . . . what did you learn? How did you become better as a person? What networks did you create? How can you leverage what you have learned to create a life you love? Check ou...
2019-04-0429 min
Talks with Tab: The Podcast042: Quick Life Update w/ A Few GemsDuring this quick episode I share some recent/amazing news and provide just a few gems that have helped me over the years. Position yourself for greatness, done is better than perfect, never stop learning and remember to strategically align yourself with people that can aid you as you grow personally and professionally. Want to hear/read more? Want to remain connected? Need an accountability partner? Connect with me on your favorite social site, let's be virtual buddies: www.linkedin.com/in/tabithadjames/www.facebook.com/mstabithadwww.instagram.com/mstabithad_www.1amshe.comwww.tabithadjames.comwww.pinterest.com/mstabithadVisit...
2019-03-2807 min
Talks with Tab: The Podcast041: I Chose to Heal w/ Shanita JacksonShanita’s openness and transparency was well received during Episode 26; Mental Health w/ Shanita Jackson led in listens for eight consecutive weeks and is still the most listened to episode across channels. Never be afraid to tell your story, it can change someone’s life, someone’s perspective and someone’s level of understanding as it relates to others. In this episode, Shanita is back and sharing from a different perspective. This time she shares not only some things that happened to her, but also some things that have helped her healing process. Healing is indeed a choice, not a requirem...
2019-03-2118 min
Talks with Tab: The Podcast040: Appreciate this SeasonMy question in this episode is simple -- are you appreciating this season? Rather this season is one of heavy growth or one of seed planting, it is my hope that you are appreciating where you are and preparing for all that is to come. Be protective of things that are in embryonic phase, they are the easiest target for the enemy. Enjoy this quick, yet insightful message and prepare for the LIFE SHIFTING interviews that are to come!Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram...
2019-03-1904 min
Talks with Tab: The PodcastFAQ: What Podcast Do You Listen To?Whew Chile! This is a DEEP question, being that I do not listen to music or watch tv, I spend a substantial amount of time listening to podcast – in the shower, while getting dressed, while driving (and I drive a LOT), while doing work and working out – needless to say, A LOT! There are a few podcasts that I listen to weekly, catch the latest episode as soon as it drops, and others that I binge listen to or catch up with sporadically. In this episode, I share some of my favorites in various genres including spiritual, finance, business. marketing and...
2019-03-1412 min
Talks with Tab: The Podcast037: Replay - Success is a Journey w/ Keiona EadyIf everything popped off today, would you be ready? Do you position yourself for greatness?Listen to me when I say, Keke of @newgeechee drops several gems and nuggets of greatness in our transparent conversation.Last march I had the opportunity to interview Ms. Keiona “Keke” Eady. Keke is a native of Cross, SC who realizes and acknowledges that “success is a journey, not a destination”. She indeed embodies ‘She Thought She Could, So She Did”. From a small-town with a population under 5,000 to Clemson University to Boston, MA to Arizona! Keke is no stranger to leadership, transition and relentless determinatio...
2019-03-0742 minTalks with Tab: The Podcast036: Do Not Waste Your YouthHey Friends! Popping in on this Marvelous Monday to share a quick word about making youth work for you. This is a quick, raw and unscripted recording. For the last few days, gems for this episode have been coming my way left and right, I just had to share.The older you is banking on the current you to lay foundation, to learn, to take risk and try new things. Go for it and don't let your future self down! Dive into this episode, share with someone else and be sure to rate the podcast! Find me in the social...
2019-03-0406 min
Talks with Tab: The Podcast035: Cheer for YouGetting awards, accolades and even simple recognition from others is AWESOME, it really is but do you know what is better – having ultimate confidence in yourself and being your own cheer squad when nobody else is clapping for ya. Let’s face it, sometimes you’re out there working, evolving and doing your thing but . . .crickets, no loud applause. It’s okay, no matter what, you have yourself and if you can commit to cheering for you, it will never matter who else does or does not. Recently on the Oscars, some stars who have been working diligently in their respecti...
2019-02-2714 minTalks with Tab: The Podcast034: RoadblocksSo last week we committed to trusting transition, even when the path doesn’t look as clear as we would like. This week, after a few announcements, I chat about handling roadblocks. It’s not “if” they’re coming, it’s “when” they’re coming and how to navigate the situation. The key is, not letting roadblocks get in your way, they are not the end of the journey, just a push to pivot your planned directions.Enjoy this episode, purchase your future=female t-shirt for International Women’s Day (https://goo.gl/SxqJx1) and keep being amazing! Oh yeah, here’s the link to d...
2019-02-1813 min
Talks with Tab: The Podcast033: Trust TransitionTrust Transition -- Things change, people change, live changes – remember being a kid and having to move on to the next grade? It was difficult but we did it! As adults, we must realize how critical it is to find peace in trusting transition. Everyone can’t go and things can’t always remain the same, not if you want to grow that is.Dive into this episode and join me in trusting transition! Let's connect on social: www.facebook.com/mstabithad/www.instagram.com/mstabithad_/www.pinterest.com/mstabithad/www.linkedin.com/in/tabithadjames/Visit www.tabithadjames.com or fin...
2019-02-1216 min
Talks with Tab: The Podcast032: Happy New Year!HAPPY NEW YEAR! I skipped countries and went over to Mexico for a bit. It was a little chillier than I would have liked but all in all I had an AMAZING time. From disconnecting from my phone and laptop to connecting with some phenomenal young professionals, I’m grateful for the experience. Hiked the desert, rode a camel and meditation with a view of the famous arch. Whoa! That’s enough about me, how are you? Are you excited for 2019? Are you ready to be virtual accountability partners? In this quick chat we’re going to talk a little about...
2019-01-3007 min
Talks with Tab: The Podcast031: A Quick Life SnatchDive into this episode and check out the accompanying blog entry (I haven’t blogged in FOREVER so don’t be to harsh in the comments lol) -- https://goo.gl/xuGws8 --I'm also asking for a special holiday present, please rate, review and SHARE the podcast; that’s the best gift you can give me this season! Sound + Surroundings = Quick Snatch – Episode Thirty-One Is exposing my formula for a quick life snatch. It doesn’t require a financial investment or any strenuous work, just a bit of personal investment and life alignment. What are you listening to? What are you allowi...
2018-11-2910 min
Talks with Tab: The Podcast030: Top THREE Things to Get Rid of to WinEPISODE THIRTY – We MADE it!! Tune in for THREE things to get rid of TODAY if you desire to WIN! This short episode gets straight to the point and is a perfect “pick me up” as we trot towards a new year. Are you a female creative or know a female creative? This episode is brought to you by Unleash: A Day Experience for Creative Female Entrepreneurs. For more information about this event visit: 1amshe.com/unleashBe sure to rate, review and SHARE the podcast -- let's help others ignite and unleash their intrinsic greatness!Find me on Facebook, Insta and al...
2018-10-2904 min
Talks with Tab: The Podcast029: Get READY!Oooooh Episode 29, I'm talking a little fast but don't let that deter you from catching a great message -- we'll work on slowing me down, I just got a little excited while thinking about all of the greatness that is to come in your life and mine in this season! Let's GET READY! Be sure to rate, review and SHARE the podcast -- let's help others ignite and unleash their intrinsic greatness! Find me on Facebook, Insta and all things social, well a few things social:www.facebook.com/mstabithad/www.instagram.com/mstabithad_/www.pinterest.com/mstabithad/www.linkedin...
2018-10-1908 min
Talks with Tab: The Podcast028: Monopoly w/ Mom: A Few LessonsWho knew playing a classic game during Hurricane Florence with my mom would bring so many life lessons? So glad we got to enjoy an old favorite while embracing the student beating the teacher AND gaining a few lessons on one of my favorite topics, STRATEGY! Be sure to find me on Facebook, Insta and all things social, well a few things social:www.facebook.com/mstabithad/www.instagram.com/mstabithad_/www.pinterest.com/mstabithad/www.linkedin.com/in/tabithadjames/If you haven't already, grab my latest book,Not . Posted L.I.V.I.N.G. Your Truth :www.1amshe...
2018-10-1107 min
Talks with Tab: The Podcast027: Reset Whenever, Just Do ItDon't be afraid to push the restart button WHENEVER you need to. Remember, if you can look up, you can get up! My Push to Restart :https://www.1amshe.com/blog/my-push-to-restart3995620Not . Posted L.I.V.I.N.G. Your Truth :https://www.1amshe.com/store/p32/livingyourtruth.htmlFind and follow me on all things social, lets be virtual accountability partners:www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/www.pinterest.com/mstabithad/Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram...
2018-10-0409 min
Talks with Tab: The Podcast026: Mental Health Matters w/ Shanita JacksonI had a breakdown, I needed help, I found therapy . . . Ms. Shanita Jackson allows me to get deep into her life and personal journey as it relates to mental health. Shanita is a FAMU alum, social worker, ‘mauntie’ and brown girl striving for better mentally, physically and emotionally. During the interview, Shanita allowed me to ask some tough questions and she didn’t hold back in the answers. Delayed but not denied, we were scheduled to have this intimate interview a while back, but I had to take a ‘Tiny Tab Break’ as I had some imbalances of my own. Blessed to...
2018-09-2722 min
Talks with Tab: The Podcast025: Serving Your TimeOn the last episode, we chatted about being ready and preparing for the next level. This came about as I was witnessed those around me take time to prepare for Hurricane Florence. Great news – we survived the hurricane and I’m back in your ear with another episode! Today, we’re serving time, and no not jail time. Serving time as it relates to the due diligence of life experience. There are several ways to up-level your life such as taking courses, completing certifications, masterminding, getting a mentor or coach and so on however one thing remains constant. We cannot rush t...
2018-09-2010 min
Talks with Tab: The Podcast024: Being ReadyRemember the song “We Ready” – okay maybe or maybe not – either way, are you ready for what you’re wishing for? Hoping for? Praying for? Working for? Many times, we talk about the next level and even express impatience when we don’t feel we are elevating at the pace we desire, however, are we even ready?Currently in the Carolinas, we are preparing for a hurricane. Buying water, filling sandbags, grabbing snacks and watching the weather. Checking things off the to-do list to ‘be ready’ for Hurricane Florence. In life it is necessary for us to create a prep list, for us to...
2018-09-1409 min
Talks with Tab: The Podcast023: Welcome BackWelcome backkkkkkkkk! Hello friends, it has been quite sometime since our last chat. I know, I know, I missed you all too but hear me out when I say the struggle has been REAL! Take a listen to this episode for some insight on why I’ve been gone, a few triumphs (Whew) and a few tidbits of advice from what I learned through the trials. Life is like a game of baseball or softball, if the pitcher can choke you up at the plate, you can’t hit the ball but once you realize your strength and remember how much...
2018-09-0408 min
Talks with Tab: The Podcast022: Living My Truth Behind the Lights & Likes w/ Rayana BriggsYou matter enough to be healthy . . . In this episode I get to bring some light to a topic near and dear to my heart, mental health. With July swiftly approaching, I am excited to begin sharing stories, interviews and tips for a better "mental makeup". In this episode, I get to interview Rayana Briggs and she gets transparent about living her truth behind the "lights and likes". You truly never know what someone is going thru, before you judge, pause and remember, we all have traumas that nobody else can understand.Visit www.tabithadjames.com or find Tabitha on...
2018-06-2827 min
Talks with Tab: The Podcast021: SHE's Back - Purpose, Passion & ProfitLet's chat, let's catch these updates and let's move forward! DISCLAIMER: This episode is for the SERIOUS folks, the hungry folks, those wanting to really up-level in life. Scratch the concert and head to a conference . . . Okay, let’s talk . . .I have been M I A for a few weeks and listennnnn it has been a time but GOD. I am so excited to be in your earbuds again. Transparency, the podcast had to put on the background while focusing on some other aspects of my life and business. Confession – purpose and passion are cute but without profit you can’t live...
2018-06-1519 min
Talks with Tab: The Podcast020: Quality Matters, Intentional Networking TipsHello Friends! We've made it to Episode TWENTY! *Confetti* So excited for this space and the POSITIVE energy here! Enjoy a quick recap of what's been up, a list of podcasts I've been binge listening to, information about Unleash 2018 AND well, the episode! Dropping gems today on networking and FOUR ways to be more intentional in your networking practices.Key Takeaways:Know What You Bring to The TableKnow What You Need From The TableCarefully Select The Table Appreciate Value, Quality over QuantityTune in, subscribe, share, rate and review -- it's all appreciated!Podcasts Highlighted Today:Tatum Temia - Blessed and...
2018-05-0313 min
Talks with Tab: The Podcast019: Begin Healing w/ Sasha SimmonsIt’s another interview and I am beyond excited. Everyday Monday-Friday, I listen to the SeventThirtyOne Podcast by Sasha Simmons and recently I was blessed to interview her. OH MY GOODNESS! So many gems in this episode!Ms. Sasha Simmons is a native of Jacksonville, FL (DUUUUVAAALLL) and has an amazing healing story. She is very transparent with her healing journey that took 731 days. During this process she dug deep within herself, forgave others and left her pain in the process. Sasha identified the need and went into action to live a better life. In this episode, she reminds us ho...
2018-04-2041 min
Talks with Tab: The Podcast018: Prepare, Pivot, PerformLet's chat, let's catch these updates and let's move forward! I hope you have assessed your strengths because we have a workshop coming soon! Until then, pivot time! April is meat and potato month, it's time to get down to business but in a different way than I originally planned. Mondays are for motivation, business spark, information and resources! Thursdays are for the mind, body and soul. From interviews to 1:1 coaching to self-care mechanisms. This whole platform is created and crafted to help you be better holistically! Tune in, subscribe, share, rate and review -- it's all appreciated! Meet me...
2018-04-0903 min
Talks with Tab: The Podcast017: Strengths & Personality TypesHey friends! Happy April, Happy 2nd Quarter -- it's time to dive into the nuts and bolts of building your business, brand or nonprofit. First things first, do you know your personality type? Are you aware of your strengths as it relates to working with a team or building towards a team? If you answered no, you need to hop on and take notes. In this episode, I chat a little about the Clifton StrengthsFinder assessment and also the The Myers–Briggs Type Indicator (MBTI). Both widely know assessments that are cross-functional and useful for leaders, aspiring leaders and those wa...
2018-04-0209 min
Talks with Tab: The Podcast016: Still HereThe podcast was almost gone, life was happening, I was turned upside down but don’t fret, I’m STILL HERE. Thanks to positive feedback, a little talk with myself and some “soul-snatching” from my motivators, the podcast is not deleted, and the feed is flowing! This authentic episode gets real, I was about to throw in the whole towel. Go ahead and press play so you can hear what happened, how I bounced back and why you can’t quit at whatever It is that you’re supposed to be doing. In addition, I share a message about the power of inf...
2018-03-2809 min
Talks with Tab: The Podcast015: Dare to be DifferentDare to be different, dare to take a chance at being YOU! Being you is the best thing you can be. When you are a designer's original, you have no reason to act as anyone's imposer. This episode launches with a recap of my weekend and some highlights on why "mentoring matters'. The meat and potatoes kick-off around 5:25 and dive deeper into why it is important to be authentically you. Sure, it is okay to have people you model, people you look up to, that is needed and necessary. What is also important is that you brand and craft your...
2018-03-2010 min
Talks with Tab: The Podcast014: Impromptu InsiderWelp, in this episode I share some insights from the past few episodes, some ups and downs of my batch work journey and some host insiders! From cancellations to my headphones not cooperating (you'll hear what I mean), this week has been a week but guess what -- life is still great! This episode became an impromptu, authentic and unscripted interview with Tiny Tab. Enjoy, laugh and let this be your motivation to keep going NO MATTER WHAT! From the things I share, to the not so lovely unplanned movements in sound . . this is real, this is me. Progress over...
2018-03-1620 min
Talks with Tab: The Podcast013: Monday Mini-Sode JUST JUMP!No need for a long description . . Just simply JUMP! Not easy, but simple! Jump into yourself, jump into your purpose, jump into your intentional - - this life is yours, OWN IT!!New to the Tiny Tab community? Visit www.tabithadjames.com to learn more about Tiny host www.tabithadjames.com or find me on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/www.pinterest.com/mstabithad/Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook...
2018-03-1306 min
Talks with Tab: The Podcast012: A fanCEE Chat w/ Ciera YoungFrom speaking in the mirror to voice memos to podcasting, I am elated for this space and to chat with you all. We are launching into new dimensions with these interviews – Episode 12 is full of greatness and cheers to life with Author of the newly released “Cheers to Him”, Ms. Ciera Young.In this episode, I get the opportunity to interview Ms. Ciera Young - author, mom, business owner, make-up maven and authentic women of wonder! Ciera is a native of Duncan, South Carolina and is using her own stories to empower women across the globe in her new book “Cheers t...
2018-03-0938 min
Talks with Tab: The Podcast011: Monday Motivation - O.P.T. InIt’s our favorite day of the week -- Monday – I can’t wait to share my latest acronym with you all! It’s time to O.P.T. In and program ourselves for greatness. Organize, Prioritize and Take-Risks! Chime in for a quick chat about OPTing in! Don’t’ forget it's Monday, so set your reminder to join me at 9:08PM/EST via Facebook LIVE. We will dive a littler deeper into the conversation and share some goodies as it relates to OPTing in! Want to learn a little more about your host Tiny Tab? Head over to www.tabithadjame...
2018-03-0504 min
Talks with Tab: The Podcast010: Success is a Journey w/ Keiona EadyCan you believe we have made it to EPISODE NUMBER TEN?? WHOA! From speaking in the mirror to voice memos to podcasting, I am elated for this space and to chat with you all. March is about to be magical with our wonderful resources and interviews.In this episode, I get the opportunity to interview Ms. Keiona Eady. Keiona is a native of Cross, SC who realizes and acknowledges that “success is a journey, not a destination”. She indeed embodies ‘She Thought She Could, So She Did”. From a small-town with a population under 5,000 to Clemson University to Boston, MA to Arizo...
2018-03-0142 min
Talks with Tab: The Podcast009: Show-Up *BONUS*Enjoy this *BONUS* mini-sode about simply "showing-up". Find your accountability partner, share your goals and help each other ensure that commitment and consistency happen! It's not always going to be easy, yeah, I know, but it will be worth it. Plant your seeds, water them, nurture the buds and watch the blossom manifest over time. Enjoy this mini-sode, subscribe, review and tell a friend to join us! Find out more about Tiny Tab by visiting www.tabithadjames.com. Want to stay connected? Join me all over the web, I'll be your virtual accountability partner!www.linkedin.com/in/tabithadjames/www...
2018-02-2805 min
Talks with Tab: The Podcast008: Better Is Inside of YouHave you ever caught yourself or someone else saying: I'll be better when I get _____(insert person or thing here)? Well guess what? Better is already inside of you, it's just waiting on YOU to tap into the greatness you posses. Ask yourself am I being bitter or better? Am I ensuring that I am doing my best, being my best and thinking my best?In this episode, I discuss the process of tapping into the better that is already within you. Maybe you need a shift in mindset or surrounding to tap into the better inside of you...
2018-02-2614 min
Talks with Tab: The Podcast007: What's Your Attitude?What is your attitude? Are you choosing your attitude or allowing external forces to make the choice for you? It is imperative for your well-being that you chose your attitude in spite of whatever is going on. Various challenges will come in this thing called life, it is inevitable, however when you chose to ground yourself in a positive attitude, it shifts your perception of things! Is this easy . . you guessed it . . Nope! Choosing your attitude is definitely one of those "easier said than done" things, but when you get it, life is much more peaceful. We don't have bad...
2018-02-2006 min
Talks with Tab: The Podcast006: Peace and ProtectionPeace and Protection! As you begin to think about your personal community, the people that you spend the most time with, the people you give your energy and love to ... what does that look like? Are you intentionally selecting how you use your time or are you just going with the flow of how life pulls you?With so many demands as it relates to being a daughter, a mom, a sister, a friend, a cousin, a colleague, a mentor, an employee, a manger and so forth and so own -- when do you think about yourself? How much energy...
2018-02-1620 min
Talks with Tab: The Podcast005: Monday Motivation - Bridge U.P.Hey y'all (if you haven't heard, it's a southern girl thing)! It is Monday and I am here with a little Monday Motivation for you -- Bridge U.P. -- Ensuring that your team is Unified, uplifting and powerful. Imagine you were building a bridge, I am quite sure you would NOT want a weak team that is lacking unity, uplifting motives and power! That bridge wouldn't make it!This past weekend, I had a new and unique challenge to motivate and inspire a diverse group as it relates to bridging gaps and working together for greatness. By using the "...
2018-02-1204 min
Talks with Tab: The Podcast004: Don't Go Back to SchoolYes, you read the title correctly, don't go back to school! This episode is not at all bashing professional education, I am so pro education, research and learning that it's not even funny HOWEVER without a M.A.P. you can really screw yourself over. Don't be the person complaining about debt, loans and financial security in a few years. Take some time, make a plan and move forward accordingly. This episode focuses on your M.A.P. (Money, Adaptability and Plan) for tackling the graduate school monster. Having a plan doesn't make things perfect, but it definitely gives you...
2018-02-0919 min
Talks with Tab: The Podcast003: Funny StorySo let me tell ya a funny story -- I recorded a Monday Motivation *BONUS* episode however it did not post until about 2AM on Wednesday (don't judge)! Silly me, forgot to check the permissions and after refreshing my connect about 40 times just gave up on the thing, assuming that it took 24 hours or something. Woke up the next morning -- still no new episode. Finally, while developing some content, I decided to check the backed and BOOM -- forgot to allow access. As soon as I hit save, the episode appeared on iTunes.No worries, no sweat -- it's...
2018-02-0703 min
Talks with Tab: The Podcast002: Monday MotivationHey y'all (southern girl thing)! It is Monday and I am here with a little Monday Motivation for you -- Strength and Endurance -- What in the world is it? Why do I need it? Tune in for a quick listen as I highlight the first two chapters of Not . Posted: S.E.A.S.O.N.S. of the Untold while sharing a snapshot into the February 5th topic for my Facebook LIVE chat.New to the Tiny Tab world? I do Monday Motivation chats EVERY week on Monday night at 9:08PM/EST. Sometimes its just me and other...
2018-02-0504 min
Talks with Tab: The Podcast001: It's HereFrom pointlessly recording voice memos on my phone to learning about the podcast world, Tabitha "TIny Tab" is here and happy. In this first episode, Tabitha provides a little background about herself and how she landed in the podcast world. She prefaces some of the episodes and authentic greatness to come.Be sure to subscribe and join the "S.H.E. Thought She Could" Facebook group for motivation, resources and a safe place to release from the world. For more information about Tabitha visit www.tabithadjames.com or find her on social media @mstabithad_Visit www.tabithadjames.com or...
2018-02-0110 min