Shows
Soma FlowHealing the Father WoundSend us a textđ Healing the Father Wound Through the Lens of the Enneagram | Shadow Work & Soul GrowthThe father wound runs deepâshaping how we love, achieve, protect ourselves, and trust life. In this video, we explore how your Enneagram type reveals your unique relationship with the masculine, the inner father archetype, and the patterns that may be keeping you from true healing.Whether you had a physically absent father, an emotionally distant one, or simply internalized unmet expectations, this wound can echo across your health, wealth, purpose, and relationships. The E...2025-06-171h 24Soma FlowYour Power Isn't Meant to Be Tamed, It's Meant to Be TrustedSend us a textIn this soul-stirring episode of The Soma Flow Podcast, we explore the journey of Mayaâa powerful woman who breaks free from the roles that once kept her small. Through storytelling, symbolism, and soulful guidance, youâll witness her transformation from corporate backbone to embodied leader. Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  â¨...2025-05-2810 minSoma FlowThe Heart-Centered Connector: Breaking Free from the Pleaser PatternSend us a textToday we explore the journey of Amara, a natural helper who discovers the path from exhaustive giving to heart-centered leadership. Through a powerful dream sequence, Amara confronts her people-pleasing tendencies and embraces her authentic self as a soul guide.⢠The story begins with Amara, whose empathic abilities let her feel others' needs before they're expressed⢠Amara's constant giving leads to burnout and a moment of reckoning when she loses her job⢠In a dream, she meets her higher self who teaches her that "love isn't something you earn, it's what y...2025-05-2413 minSoma FlowThe Joy of Choosing: How One Woman Found Her True Path Amid Endless IdeasSend us a textWe explore the story of Joy, a brilliant visionary entrepreneur caught in the cycle of constant pivoting and new ideas who discovers the power of commitment and focus. Through a transformative dream, Joy encounters four aspects of her higher self and confronts her shadow of distraction, ultimately finding the courage to build one aligned idea rather than chasing endless possibilities.⢠Join the Creator Circle for chances to win free intuitive readings and coaching sessions⢠Participate in our "Name that Enneagram Type" game based on Joy's story⢠The visionary creator's strugg...2025-05-2313 minSoma FlowPermission Over Protection: Reclaiming Your Creative TruthSend us a textDive into âThe Path of Precision â Karenâs Awakening,â where strict lines meet soft whispers⌠and a midnight council of archetypes unlocks a new world of possibility. đŤ Can you feel the spark as Karen faces her Shadow and gathers her inner allies? Hereâs your playful challenge: Guess which Enneagram type she really isâbut shh, you can only reveal it in our Conscious Creator Circle on Facebook. đ Ready to tease out the truth, awaken your own inner council, and step into soul-aligned business magic? Tune in, let your intuition lead, and...2025-05-2213 minSoma FlowThe Accidental Healer: When Purpose Finds You (with Aram Levendosky)Send us a textWhat happens when your greatest fear becomes your life's calling? For Aram Levendosky, a needle phobia nearly prevented him from discovering his gift as an acupuncturist. Through a series of "spiritual bitch slaps" (as we affectionately call those universal nudges), Aram found himself repeatedly guided toward Traditional Chinese Medicine until his own healing experience made the path undeniable.This conversation takes us deep into the four foundational pillars of Chinese medicine that create true wellness: lifestyle alignment with nature's rhythms, therapeutic bodywork, mindful movement practices, and finally, acupuncture itself. Aram shares...2025-05-1456 minSoma FlowHealing the Mother WoundSend us a textHealing from the mother wound requires confronting one of our deepest and most painful traumas. In this raw and vulnerable episode, Tabitha shares her personal journey through narcissistic family systems and how this wounding creates patterns that persistently sabotage our relationships, health, finances, and sense of self-worth.The mother wound isn't just personalâit's a societal pandemic creating generations of insecure attachment. When unhealed, this wound bleeds through family systems, tearing apart relationships and perpetuating cycles of pain. Most troublingly, even after removing toxic relationships from our lives, we often continue th...2025-05-0638 minSoma FlowTaming the Inner Critic on the Path to Soul Aligned LivingSend us a textThis episode dives deep into the struggle of confronting the inner critic and its impact on self-perception and weight loss. Through personal anecdotes and healing strategies, we explore the connection between trauma, body image, and the importance of integrating our inner voices for personal growth.⢠Discussing the inner critic and its influence on self-worth ⢠Reflecting on a personal weight loss journey and its challenges ⢠Exploring the link between unresolved trauma and body image ⢠Highlighting the importance of shadow work in healing ⢠Sharing insights on navigating criticism in a social m...2025-04-1832 minSoma FlowHeart Centered Healing: How Judith Found Her Glow (And How You Can Too)Send us a text Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  ⨠Ready to take this work deeper? If todayâs episode spoke to your soul and youâre ready to rise into a life aligned with your truth, Iâd love to invite you into Soma Risingâmy signature transformational journey for women who...2025-04-0737 minSoma FlowSpeaking Your Truth: How to Confidently Own the Room When You SpeakSend us a text Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patterns, this is a must have tool to your journey back to you.  ⨠Ready to take this work deeper? If todayâs episode spoke to your soul and youâre ready to rise into a life aligned with your truth, Iâd love to invite you into Soma Risingâmy signature transformational journey for women who...2025-04-031h 09Soma FlowApril Fool's: Unmasking Your Inner TricksterSend us a textYour mind loves playing April Fool's Day tricks all year round. That voice telling you "you're not good enough" or "you can't trust your intuition" isn't speaking truthâit's your inner prankster keeping you from your highest potential.This episode takes you beyond just recognizing limiting beliefsâwe dive into a guided meditation where you'll actually meet your inner trickster. You'll discover what happens when your superconscious illuminates the carnival of illusions your ego has created, and witness the surprising transformation that occurs when you see beyond the costume of fear. The...2025-04-0220 minSoma FlowYour Body Was Designed to Feel Good: Escaping Chronic Pain Through IntuitionSend us a textChronic pain often persists because the brain misinterprets normal signals as dangerous, creating a self-perpetuating cycle that conventional medicine struggles to address. Neuroplastic pain is real, valid, and responds to mind-body approaches that recognize how emotional stressors, unresolved trauma, and unconscious beliefs amplify pain signals long after tissue healing should have occurred.⢠Neuroplastic pain occurs when the nervous system stays in a heightened state of alert after an injury⢠Emotional stressors and unresolved trauma amplify pain signals in the body⢠The subconscious mind reinforces pain patterns through deep-seated fears and be...2025-03-2826 min
Soma FlowYour Body is SpeakingâAre You Listening?Send us a textWhat if your body is trying to tell you something? In this enlightening episode, we dive deep into the messages hidden behind chronic pain and discomfort. Discover how your physical sensations aren't just random signals but profound insights into your emotional and energetic health. Through personal anecdotes and expert insights, we discuss the important connections between unprocessed emotions and physical pain. Learn valuable techniques such as body mapping, emotional release strategies, and mindfulness practices that empower you to decode your bodyâs signals.Packaged with practical tips, this episode uncovers how sm...2025-03-0138 minSoma FlowConscious Communication Sneak PeakSend us a textWhat if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a testament to the power of open, honest dialogue. As societal upheavals continue to challenge our ability to connect, we'll uncover strategies that not only enhance our personal relationships but also encourage growth and adaptability in community and parenting dynamics. Are you ready to feel supported on your healing journey? The S...2024-11-131h 19Soma FlowHarnessing Tantric Energy: Enneagram Insights for Personal GrowthSend us a textUnlock your hidden potential and transform your life by understanding how the Enneagram can help unblock your tantric energy. Discover the secrets behind how each Enneagram type inadvertently stifles its energy flow, and learn practical strategies to break free from these self-imposed barriers. Start with Type One, the Perfectionist, where rigidity and control are replaced by the liberation that comes with flexibility. Type Two, the Helper, learns the art of self-care to restore equilibrium, while Type Three, the Achiever, finds strength in vulnerability and authentic self-expression. With actionable insights tailored for each type...2024-10-2325 minSoma FlowUnlocking Tantric Energy: Pathway to Personal Growth and Fulfilling RelationshipsSend us a textUnlock the transformative power of tantric energy and elevate your personal growth journey with me, Tabitha MacDonald. Ever felt like your creativity and sense of purpose hit a roadblock? Discover how reactivating your tantric energy through practices such as breathwork can rejuvenate your life force, stimulating both the mind and body. We'll explore how opening up to this energy can trigger the parasympathetic nervous system, inviting relaxation and connection, and delve into the science behind hormones like dopamine and oxytocin that pave the way to happiness and emotional stability. 2024-10-2126 minSoma FlowMeditation: Morning MiraclesSend us a textWhat if you could invite a wave of miracles and universal love into your daily life? Join me on a transformative journey through powerful meditation practices designed to ground you, heal you, and illuminate your path with divine blessings. We'll start by anchoring ourselves with the earthâs nurturing energy, visualizing a golden light of universal love, and extending this radiant energy to the world around us. Experience a unique visualization exercise where you courageously confront past hurts in a safe, white room and embrace forgiveness and healing with the assistance of a wi...2024-10-1023 min
Soma FlowWhere Your Focus Goes, Your Energy FlowsSend us a textHave you ever noticed that the more you focus on somethingâwhether itâs a challenge, a fear, or a goalâthe bigger it seems to get? Thatâs because where your focus goes, your energy flows. This simple concept highlights the importance of directing your thoughts toward solutions rather than dwelling on past problems. By focusing on what you want to achieve, you align your energy and actions to manifest those desires, rather than staying stuck in old patterns. But how can we make this shift? Letâs explore why itâs important to...2024-10-1042 minSoma FlowCodependency is Not Your Identity, It's a Survival StrategySend us a textHave you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my eyes to the unconscious behavior strategies that stem from childhood chaos and instability. Join us as we uncover how these patterns can significantly impact our emotional, energetic, and physical health, leading to issues like autoimmune disorders and chronic pain. We also explore the crucial role of awareness and mental health, and how professionals like massage therapists...2024-09-1829 minSoma FlowOvercoming Communication BreakdownSend us a textImagine trying to explain your dream to someone, but they donât get it. Frustrating, right? Thatâs how communication failures can feel in everyday life. Whether weâre at work, at home, or in social settings, communication impacts every aspect of our lives. How we express ourselves and listen to others can either open doors or build walls. Itâs not just about talkingâeffective communication is the key to experiencing success, love, abundance, and fulfillment. But how does it work, and why is it so important?Find out in today's ep...2024-09-1143 minSoma FlowBuilding Deeper Connections: Communication Strategies with Thomas WurmSend us a textCan you imagine transforming a life of relentless firefighting chaos into one of profound healing and entrepreneurship? Join us on this inspiring episode of the Mindful Love podcast as we welcome Thomas Wurm, a visionary healer with an extraordinary journey. Thomas opens up about his transition from battling wildfires to addressing personal trauma through alternative healing practices like acupuncture, Qigong, and Mental Emotional Release. Discover how these powerful modalities reshaped his life and offered him a pathway to profound inner peace and self-discovery.Connect with Thomas WurmWeb Site: h...2024-09-0435 minSoma FlowGrowing Into Your Intuitive NatureSend us a textHave you ever felt a subtle nudge to do something different, a gentle whisper that told you to take a new direction, but you hesitated? Trusting your intuition can feel like an overwhelming task, especially when life seems uncertain or chaotic. However, understanding the phases of intuitive guidance can be the key to unlocking your potential and aligning with your true purpose. Our intuition isnât just a mystical forceâitâs a practical tool that guides us toward our best possible outcomes. Just like a seed that grows into a tree, o...2024-08-2225 minSoma FlowUnderstanding the Three Levels of ConsciousnessSend us a textReady to unlock the secrets of your mind and transform your life? Discover how understanding the three levels of consciousnessâthe self-conscious, unconscious, and superconsciousâcan revolutionize your intuition and manifestation abilities. Join me, Tabitha MacDonald, as I unravel common misconceptions about intuition and highlight its true potential in accessing the boundless possibilities of the quantum field. Struggling with fear and control? Learn how to harness your self-conscious mind to shift from a state of restriction to superconscious awareness, paving the way for effective manifestation. I'll share a personal anecdote that illus...2024-07-0329 minSoma FlowUnraveling CodependencySend us a textHave you ever felt like your entire sense of self revolved around taking care of others? Join me as I unravel my personal journey through the labyrinth of codependency, starting with my hopes that attending Al-Anon meetings would heal my ex-husband's alcoholism. In this episode, we dissect the core characteristics of codependency, such as excessive caretaking, low self-esteem, and control issues, revealing how these traits often emerge from an upbringing in abusive or addictive environments. I'll share my own struggles with maintaining an organized space, exposing how this need for control and safety...2024-06-2726 minSoma FlowMeet Your Inner Child: Overcoming Destructive Relationship PatternsSend us a textWould you like to transform your relationships and parenting by understanding the hidden parts of yourself? This episode of the Mindful Love Podcast uncovers how unprocessed childhood traumas can shape our adult interactions. I share an emotional story about how my daughter's toxic relationship with a narcissist challenged me to be both a supportive mother and respect her individual healing journey. Through open communication and intuition, we navigated these complexities, ultimately leading her back to a place of healing. The overarching message? Healing our traumas is crucial for breaking harmful patterns in love...2024-06-1728 min