Shows
It's Scary To RemarryDid You Try EVERYTHING Before Divorce? Ft. TaccarraIn this episode, we explore the journey of life after divorce, particularly focusing on the experiences of military personnel. Our guest, Taccarra, shares her insights on financial management, personal growth, and the importance of self-love and resilience. The conversation delves into the challenges and triumphs of navigating relationships and personal development post-divorce.CHAPTERS00:00:09 Introduction to Life After Divorce00:01:35 Taccarra's Military and Relationship Journey00:04:18 Financial Management and Planning00:06:40 Challenges and Triumphs Post-Divorce00:13:59 Personal Growth and Resilience00:17:57 Dating and Relationships Post-DivorceLife after divorce can be a journey. Financial management is crucial. Military life...
2025-10-1234 min
For Love's Sake21: Her Inevitable DivorceGreetings, Lovebugs! Welcome to our seventh and final experience. I welcome Taccarra Davenport who shares her marriage-to-divorce story while delving into the complexities of relationships, societal pressures, and the impact of religious teachings.Taccarra also opens up about her personal struggles, detailing moments of challenge and the emotional toll of unhealthy relationships. We discuss vulnerability, communication, and understanding each other's needs, and as we unfold her journey, Taccarra's realization of relationship patterns and her decision to file for divorce becomes a poignant moment. Separation. Tune in for an episode filled with wisdom, vulnerability, and the shared journey...
2024-02-231h 39
The Match Marry Mate™ Show21: Her Inevitable Divorce“Thank God for therapy. Thank God for dating coaches. Thank God for all of it!” – Taccarra “He can be a ‘good guy’ with good intentions–and that alone cannot equal ‘your yes.’ He must possess the character and skills that should be accompanied by his ask or request of you. Sometimes, we as women becomes […]
2024-02-1600 min
A Letter To My SisterSeason 4 Finale!!Hey Sis! Happy New Year to you!! Do you have a word for the year? My word is evolve. This past Christmas, I got to witness the effects of healthy love and I was grateful to witness it. A love legacy can affect can entire generation and then some!
Click here to register for the From Success to Fulfillment Masterclass!
Would you like to more information on the masterclass? Click here!
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Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E...
2024-01-0318 minA Letter To My SisterThree Things to Have in 2024Hey Sis! There are three things that I want for you in 2024!! Friendships, Relationships, and Fulfillment
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Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Private Podcast
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Did You Know I Wrote A Book?
A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Would you like...
2023-12-2012 minA Letter To My Sister3 Takeaways from the Renaissance movieHey Sis! I went to see the Renaissance movies and I just had to give you my three lessons/takeaways!
Takeaway 1: Persistence is must! Don't let anyone tell you what you can't do!
Takeaway 2: Resiliency... The more you practice something, you have no choice but to get better!
Takeaway 3: People are watching you even if you don't think they're watching!
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Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Private Pod...
2023-12-1311 min
For Love's SakeSeason 3: Experiences [prologue]WELCOME TO SEASON 3, titled "EXPERIENCES!"
What do we do as we close our healing journeys? Many argue that healing is never complete and agree-ish, but we do arrive at a place where we can choose something to mark the end or even a new beginning. I’ve had several points of closure and ending a particular healing season in my greater journey of becoming my new woman, as I'm sure you have too!
To welcome the new year, Season 3 teaches us to move on and press forward. To not be afraid to re...
2023-12-1002 minA Letter To My SisterMain Character EnergyHey Sis! Today, I'm talking about having main character energy. We had it in the beginning of the year, but let's bring it back!
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Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Private Podcast
If you would like to subscribe to the private podcast, click here.
Did You Know I Wrote A Book?
A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purch...
2023-12-0611 minA Letter To My SisterAvoid These Men When DatingHey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Key Discussion Points:
Three phrases you need to be on the lookout for when datingI don't want to be in a relationship right now
I'm not looking for a relationship
I don't think I'm the man for you
Follow me!
Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Private Podcast...
2023-11-2910 minA Letter To My SisterWhat Are You Thankful For?Wishing you a very Happy Thanksgiving.
Take time today to reflect on what you're grateful for even if things did not turn out the way that you intended.
Sneak Audio Preview of My Book
Would you like to listen to the book? I got a little sneak preview for you!
Click here!
A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
2023-11-2306 min
All Things EPICEPIC Q&A Event RunwayIt’s an EPIC Q&A Day here on The EPIC Event Podcast. On this episode we are answering your questions and providing practical tips and solutions to help you host a successful event. Today’s question comes from Taccarra.
Q: How much time is required to adequately pull off an event?
A: I love to have a 12 month runway for any event. The more time the better! Can an event be pulled together in 3-6 months? ABSOLUTELY. The key difference would be knowing that you are able to make quick decisions and having the money...
2023-11-0907 minA Letter To My SisterFrom Success to FulfillmentHey Sis! Today's episode is all about manifestation!
Join my FREE Masterclass on Saturday, November 11th at 11amEST. Click here to learn more about it!
Key Discussion Points:
The definition of manifestation to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.
3 Reasons You Should Join My Masterclass:
1. Discover What’s Beyond the Checklist: You've ticked all the boxes of conventional success, but what about that personal buck...
2023-11-0810 minA Letter To My SisterCo-Creation and ManifestationHey Sis! Today's episode is all about co-creation and manifestation!
Join my FREE Masterclass on Saturday, November 11th at 11amEST. Click here to learn more about it!
Key Discussion Points:
The definition of manifestation to create something or turn something from an idea into a reality. In psychology, manifestation generally means using our thoughts, feelings, and beliefs to bring something to our physical reality.
Tips to Optimize Your Co-creation/ Manifestation:
Journal
Put a date on your entry
Record your jour...
2023-11-0218 minA Letter To My SisterOysters, Cheesecake Factory, and First Date BluesHey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Key Discussion Points:
Last week it was Will and Jada... this week was was oysters, Cheesecake Factory, and first date options. Here's my take!
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Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Sneak Audio Preview of My Book
Would you like to listen to the...
2023-10-2517 minA Letter To My SisterWill& JadaHey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Key Discussion Points:
Since they took every the entire internet, I decided to give my quick take on this whole Will and Jada thing.
Follow me!
Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Sneak Audio Preview of My Book
Would you like to listen to the...
2023-10-1810 minA Letter To My SisterBut Is This Serving You: The RelationshipHey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Key Discussion Points:
What do I like?
Do I like them?
Do they like me?
Do I like me?
Follow me!
Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Sneak Audio Preview of My Book
Would you like to listen to the book? I got a little sneak pre...
2023-10-1116 minA Letter To My SisterAre You Scared Of Your Own Success?Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Book Description:
Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until he...
2023-10-0416 minA Letter To My SisterBut Is This Serving You: The PerfectionistHey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Key Discussion Points:
The Definition of a perfectioniststriving for flawlessness and setting exceedingly high standards for performance, accompanied by tendencies for overly critical evaluations
Effects and common causes of perfectionismA fear of judgment or disapproval from others
Parents with unrealistically high expectations
Feelings of inadequacy
A need for control
Tying self-worth to achievements
Effects of perfectionismAnxiety
Stress
Low Self-Esteem
Steals our joy
Low creativity
Strain in relationships
Steps you can take...
2023-09-2716 minA Letter To My SisterIs This Serving You: The Strong WomanHey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Book Description:
Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until her...
2023-09-2018 minA Letter To My SisterBut Is This Serving You: The Responsible OneHey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Book Description:
Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until her...
2023-09-1318 minA Letter To My SisterBut Is This Serving You: The Life Formula?Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Book Description:
Growing up most of us women are taught we need to get an education, focus on making a living and be independent. The focus is not to depend on a man but to be your own woman. We aren't taught about boys, relationships, or sex. Taccarra followed this path, she became a successful Nurse, Soldier & Entrepreneur. Married at 29, life was going as she was taught it should until he...
2023-09-0617 minA Letter To My SisterAre You A People Pleaser?Hey Sis! Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Key Discussion Points:
Are you a people pleaser?
The neuroscience behind people pleasing.
Steps you can take to break the people pleasing cycle.
Follow me!
Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Private Podcast
If you would like to subscribe to the private podcast, click her...
2023-08-3018 min
The Self Love Fix215. Transcending Perfectionism, Imposter Syndrome, + the Confidence to put your POWERFUL work in the online space with STA Alum Taccarra DavenportThis week's episode we have an amazing guest and Self Trust Alchemy Alum, Taccarra Davenport. In this episode, we chat about how she transcended PERFECTIONISM, fear of using her voice, + imposter syndrome during Self Trust Alchemy and published her new book, A Letter To My Sister. This is an incredible and INSPIRING episode you DON'T want to miss! Follow Taccarra over on IG: https://www.instagram.com/taccarra_renee Tacarra's website: www.taccarra.com Tacarra's book: https://taccarra.com/book Evolve the FREE event...
2023-08-2538 min
Bold Faith with Courage MolinaHow to Overcome Low Self-Esteem and Find Authenticity with Taccarra DavenportHow to Overcome Low Self-Esteem and Find Authenticity
with Taccarra Davenport
Struggling with low self-esteem? Learn how to overcome negative feelings, build confidence, and show up as your authentic self through faith. In this episode my guest host and I share our personal experiences with low self-esteem and the tools and strategies that helped us to overcome it and walk in the confidence of our most authentic selves!
Connect with Taccarra: Website www.taccarra.com
IG: https://www.instagram.com/taccarra_renee/
Loved this episode?
2023-08-2450 minA Letter To My SisterI’m back!! Welcome to Season 4Hey Sis! Welcome to Season 4! I know! I know! I've been gone for a while. Today's episode is sponsored by my book!! A Letter to My Sister: A Big Sister's Guide to Dating & Relationships. You can purchase here!
Key Discussion Points:
What my book is all about
The new direction of the podcast
What I've been doing
Follow me!
Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.com/TaccarraRenee
E-mail: hello@taccarra.com
Private Podcast
If you wou...
2023-08-2317 minAll Things EPICEPIC Q&A - Event TypeIt’s an EPIC Q&A day where B Carroll Events CEO Bree Carroll answers your most pressing event questions. Today’s question comes from Taccarra Renee! Be sure to show her some love on social media and tag her when you share this episode.
Q: For a SHEeo starting, wanting to do an in person event, what’s the best type of event to start with?
A: The honest answer to this question is that it depends on your goals and what you have access to. We believe that you have everyth...
2023-02-2311 min
Embrace Your PowerRelationships Goals Require We Grow: My conversation with Taccarra ReneeTaccarra Renee is a coach, a speaker, and a host. She hosts the “A Letter to My Sister” podcast, where I had the chance to join her recently and talk about relationships. You see, she uses her life experiences to guide women to the life they desire outside of the workplace. Many of us define ourselves by what we do professionally, so, as we are seeking satisfaction and fulfillment, it is really key to go back to our roots and truly think hard about what we want and what brings us joy.
Now, here are a few thin...
2022-12-0857 minA Letter To My SisterBonus: Check On Your Strong Friends Conference!Hey Sis!! One thing I wish I had learned sooner was to make myself a priority. I thought I knew, but I had no idea!!
Taccarra, Navasia and Tenita (TNT) are three “Strong woman” who happen to believe that the “Soft Life” is actually about an Authentic Life. Join in on this conference as they share with you their personal experiences, and steps taken along their journey of finding fulfillment by embracing their most authentic self.
With a combined passion to support the woman we serve. Check on Your Strong Friends Conference is a chance t...
2022-10-2612 min
Deal To Heal With E. JamesS2E44 Healing Through Sexual Education with Taccarrra DavenportIn this episode our host, Earnest James, talks with Taccarra Renee. She is a speaker, strategist, aspiring author, and coach who has made it her goal to help the frustrated professional woman develop success strategies to live her most authentic life OUTSIDE of the workplace. She wants women to be successful in all areas of their lives. Taccarra is the host of A Letter to My Sister Podcast where she discusses all the things that she wishes she had known surrounding self, relationships, money, and careers. To connect with Taccarra, you can find her on Facebook and Instagram as...
2022-08-2456 minA Letter To My SisterSeason 3 Finale!!Hey Sis! We’ve made it to the end of Season 3! I’m so excited to share with you the top episodes of this season, my upcoming book, and maybe even a NEW podcast!
Key Discussion Points:
Top episodes of the Season – 3:00
Relationship Patterns
Supremacy and Relationships
Forgiveness and Relationships
I’m The Good Thing
Wins for the season – 8:20
What’s next for the podcast? 9:15
Extended break for podcast until Jan 11, 2023
Bonus episodes about A Letter to My Sister – The Book
A Letter to My Sister – The Book? – 12:45
Private Podcast for dating post-divorce – 16:20
The why behind my coachin...
2022-08-1729 minA Letter To My SisterDating, Marriage, and BusinessHey Sis! I wish more people talked about the progression of dating to marriage. What it looks like… Crucial conversations to have along the way and even how to navigate a business at the same time.
DeAndre and Katina’s Bio
DeAndre and Katina Davenport are Certified Life Coaches, Certified Personnel and Business Credit Consultants, and Business Financial Brokers. They help small business owners build business credit and get funding, while also helping develop healthy habits and mindsets that move them forward to success.
DeAndre and Katina’s values continue to be prosperity, wholen...
2022-08-101h 01A Letter To My SisterGetting Unstuck In Your RelationshipHey Sis! I wish more people talked about what to do when you are feeling stuck in a relationship. Not in the sense of being trapped, but you all are just at a stalemate. Today we’re learning the 5 steps to getting unstuck!
Melissa’s Bio
Melissa is a relationship coach who specializes in giving newlyweds the blueprint for adapting to life as a thriving team, all by owning their mess. She's also the host of the relationship podcast, The Own Your Ship Podcast. Melissa has had a passion for building healthy marriages, espec...
2022-08-0347 minA Letter To My SisterTrust In MarriageHey Sis! Marriage ain’t no walk in the park, but I can tell you it’s a lot easier when you’ve cultivated an atmosphere of trust.
Katherine’s Bio
Katherine Young is a wife, mother, speaker, author, poet, digital artist, and entrepreneur. She helps married women learn how to build healthy and long-lasting marriages. Katherine brings knowledge and experience of her marriage of 44 years, that’s 16,070 days with her husband! She understands that having a healthy and healed marriage takes time and commitment. Katherine has experienced a marriage with emotional pain, stress, jealousy, confusion, and lack of trust. BUT she rea...
2022-07-2741 minA Letter To My SisterMilitary MarriageHey Sis! Have you ever wondered what makes a military marriage so different? I’m sure y’all have heard all kinds of stories out there. I wish there was more talk around the uniqueness of a military marriage. It definitely comes with it’s own unique challenges!
Bree’s Bio
Bree Carroll, Military Spouse, Event Planner, Community Builder and Speaker, transforms spaces and hearts through experience design and purposeful planning. With a background in civil engineering, Bree brings her brilliance of problem-solving and strategic thinking to design transformational experiences with her company B Carroll...
2022-07-2055 minA Letter To My SisterThe Marriage JourneyHey Sis! Have you ever wondered what it takes to be married? I wish more people talked about the actual WORK that’s required and people were more vocal about the times that they wanted out. Is it tough? Sure! Is it worth it? Absolutely!
Trina’s Bio
Trina Rodgers is a powerful negotiator trailblazing the path for efficiency.
Inquisitively conveying organizational information, Trina carries more than 20+ years of experience in logistics and risk management, quality assurance, contract negotiation and compliance while impactfully serving an array of sectors including corporate, non-profit, government, entertainment, and educational.
A native to Los Angeles, CA, T...
2022-07-1354 minA Letter To My SisterReleasing Miss IndependentHey Sis! One thing that I wish was talked about more is the need to NOT be so independent. Maybe the focus should be on interdependence, especially if you desire to be in a relationship. Tune in now as my guest Tamika McTier and I discuss how to release our independency in order to be vulnerable and open in our relationships.
Tamika’s Bio
Tamika McTier is a certified marriage coach, wife of 16 years, author, and mom of two. After spending years in ministry serving married couples, she accepted the call that God had...
2022-07-0653 minA Letter To My SisterSensuality & Sexuality - Part IIHey Sis! Have you ever wondered what effects body positivity has on your sexual relationships? What about being the higher desire woman? Tune in to part 2 of this conversation with Jacquie as she answers a few questions from some of my Instagram followers. Listen up!
As an empath and healer, our guest Jacqueline Greely or affectionately called “Coach Jacqs,” creates healing transformative spaces that gives women permission to live life unapologetically. As the founder of Mirrored Vision Coaching, LLC, Jacquie is purposed to help usher women into divine love and acceptance of themselves through safe talk spaces, retr...
2022-06-2935 minA Letter To My SisterSensuality & Sexuality - Part IHey Sis! One thing that I wish was talked about more is sexuality… sensuality and the importance of both. Thankfully there have been more conversations as of late centered around this topic.
As an empath and healer, our guest Jacqueline Greely or affectionately called “Coach Jacqs,” creates healing transformative spaces that gives women permission to live life unapologetically. As the founder of Mirrored Vision Coaching, LLC, Jacquie is purposed to help usher women into divine love and acceptance of themselves through safe talk spaces, retreats, teaching, coaching, and womb healing. She believes that women, through traumas, fears, abuse...
2022-06-2237 minA Letter To My SisterI’m The Good ThingHey Sis! Today I’m talking about relationships and I want to let you know that you are the good thing!
Our guest Denise Taylor has over 25 years of proven business and leadership success, over 25 years of relationship success, and over 50 years of life success. Denise’s combined experiences position her to help women develop success strategies for every area of their life. When asked, Denise will quickly affirm she lives a “Blessed Life.” Despite facing and overcoming many traumas, losses, and disappointments… she persevered. Now, she helps women build a life they love by embracing t...
2022-06-1554 min
The Wealthy Place PodcastTaccarra Renee: A Letter to My SisterAre there some things you wish you could share with your younger self? In this episode of the wealthy place podcast, Taccarra shares with us the mission and vision she has for "A Letter to My Sister." She also shares life lessons on self, relationships, money, and careers, and some career-defining moments she has had while in the military. Key Discussion Points From This Episode Include: 2:48 – Career Defining Moment While Serving in the Military 5:33 – Transitioning moment for “A Letter to My Sister” 8:23 - Vision and Mission for “A Letter to M...
2022-06-0928 minA Letter To My SisterA Letter To My Sister - The Book!!!Hey Sis! Today I’m talking about my book!! It’s finally done!!
Taccarra’s Bio
Taccarra Renee is a speaker, strategist, aspiring author, and coach who has made it her goal to help the high achieving “strong” woman to live her most authentic life OUTSIDE of the workplace. She believes that for far too long, women have been told that following the life formula of going to school, making good grades, and getting a good job equals a successful life. Unfortunately, this “formula” has left many women unfulfilled and lacking critical knowledge.
Using her life...
2022-06-0822 minA Letter To My SisterPermission to RestHey Sis! Today I’m talking about permission to rest and the soft life.
I decided to give myself permission to rest and take a nice vacation in Cancun at an all-inclusive resort. Have you seen more posts, reels, and memes about living the “soft life”? If not, the soft life is the movement from being a strong woman to a woman that’s interdependent. A woman that is open and willing to be vulnerable. A woman that leans into her feminine essence. A woman that’s not afraid to just be.
Taccarra’s Bio
...
2022-06-0115 minA Letter To My SisterREWIND: Fatherless DaughtersHey Sis!! In order for us to have the best relationships possible, sometimes we need to go all the way to childhood. We need to evaluate our triggers and be honest about why we do the things that we do.
Today’s podcast guest is Bernadette Jackson. Bernadette Jackson is a woman of faith, a mom, a fatherless daughter and a transparent truth teller. As a Relationship Engagement Strategist and your favorite Fear Investigator, she creates safe spaces for fatherless daughters to learn, grow and heal. Her safe spaces include the Healing Elevates Relationships Podcast where she is r...
2022-05-2556 minA Letter To My SisterNow What...Hey Sis! Today I’m talking about this infamous life formula.
Life Formula: Going to school + Making good grades + Getting a good job = Good Life
Ok… Now what? There’s much more to life than just a job. I’m just chopping it up with you today and sharing some revelations that I’ve had this week. Is fear and self-acceptance the underlying thread and motivating factor of why we’re so successful? Maybe.
Taccarra’s Bio
Taccarra Renee is a speaker, strategist, aspiring author, and coach who has made it her goa...
2022-05-1833 minA Letter To My SisterRelationship Roles and PatternsHey Sis! Today I’m talking with Marriage Interventionist, Courtney Loyd, about relationship roles and patterns. What place do gender roles have? Do they still matter? What about how we unconsciously repeat patterns that we have seen in our own lives? Listen to my conversation with Courtney as we discuss all of the plus some!
Courtney’s Bio
Courtney Loyd is a Louisiana native with 12 years of experience in mental health. Courtney is a licensed addiction counselor with certifications in both clinical trauma and rehabilitation counseling. She is also uniquely positioned as a studen...
2022-05-1151 min
Fierce AuthenticityS3E28 The Strong Woman Syndrome with Taccarra ReneeAre you the type of woman who feels like she has to have it all together, all the time, otherwise she feels like a complete failure? If your answer is “yes”, you might suffer from the Strong Woman Syndrome.
In today’s episode, I am joined by Taccarra Renee to dive deeper into this topic and so much more!
Taccarra is a speaker, strategist, soon-to-be author and coach, who has made it her goal to help the high-achieving, strong woman live her most authentic life outside of the workspace. She believes that for far too long, wom...
2022-05-0549 minA Letter To My SisterForgiveness & RelationshipsDear Sis,
In order for us to have to best relationships possible, it has to start with us. This means that we have to work towards forgiving people who have wronged us regardless of whether we received an apology. Waiting on an apology is nothing but an energy leak. Use that energy to focus on the ones who love you.
Nneka’s Bio
Nneka Anderson is a transformational coach, speaker, and creator of Reshape the Soul. After growing her corporate career for over 20 years, one afternoon she found herself sitting at her d...
2022-05-0451 minA Letter To My SisterSupremacy & RelationshipsDear Sis,
Some things are we endure in relationships actually have nothing to do with us. It comes not only from a culture, but from a systemic oppression that’s told many people of color that they are not good enough. I can’t wait for you to listen to this episode with Shirani. If anything that she says resonates with you, be sure to leave a review and let me know!
Shirani’s Bio
Shirani M. Pathak (she/her) is the founder of the Fierce Authenticity™️ movement, where humans all over the world...
2022-04-2751 minA Letter To My SisterRelationship PatternsDear Sis,
When it comes to relationships, we can be so busy AVOIDING what we’ve seen in the past that we end up repeating it. Why? Because we never actually put preventive measures in place. Familiarity will cause us to accept things that should not be the standard.
Kim’s Bio
Christ follower. Wife. Mother. Evangelist. Purpose Pursuer and Pusher. Teacher. Mentor. Author.
Kimberly N. Washington is an Evangelist, Women’s Empowerment Coach, Transformative Speaker and children’s book author. She is passionate about enlightening, encouraging and emboldening women to...
2022-04-201h 05A Letter To My SisterPodcast Anniversary/ In The Thick Of It - Loss of a Loved OneNot only is this the start of Season 3, but this is the 1 year anniversary of the podcast!! Can you believe it? 1 year ago I pressed play.
In today's "In The Thick Of It", I'm processing the loss of a loved one, my mother-in-law. Just because we divorce a spouse, that doesn't mean that we divorce the family.
Follow me!
Instagram: www.instagram.com/Taccarra_Renee
Facebook Page: www.facebook.cpm/TaccarraRenee
E-mail: hello@lettertomysister.com
Coaching
Would you like to...
2022-04-1329 min
Embrace Your PowerShake Off Fear & Do The Work - Guest: Taccarra ReneeWelcome to Life, Love and the Pursuit of Happiness with Denise Taylor. This week begins the celebration for Denise's latest book "Embrace Your Power & Go".
God has not given us a spirit of fear - He has given us power. When we embrace our POWER we can be, do, have and achieve. Sadly, we can fully understand our divine assignment and still get stuck right in the starting blocks, swirling in doubt. Embracing our power is the mindset shift necessary to be focused and poised to GO full throttle after what we want, refusing to be denied. Embr...
2022-02-1740 minA Letter To My SisterSeason 2 Finale/ Wrap Up!!And Just like that... Season 2 is a wrap!! Not only that, we've reached 2,000 downloads!! Thank you all so much for your continuous support and for tuning in every week. I would like to go over the top 3 episodes of this season and let you know what I'll be doing in my downtime. Besides of course preparing for Season 3, which will be solely focused on romantic relationships.
Click here to join the waiting list for my DREAM Coaching!
Top 3 Episodes for this season
#3 Trauma and Marriage w/ Courtney Loyd (Episode 19)...
2022-02-1617 minA Letter To My SisterSelf Love and DatingDear Sis,
I know you’ve heard there is pee in the dating pool and it’s all a complete mess. Dating can be fun! It’s all bout self FIRST and mindset. When we have self-love, know what we want, and believe that we can absolutely have what we want… Those three components will be an absolute game changer!
Victoria’s Bio
Emmerance Victoria is a Self-Empowerment Coach, a personal development Podcaster and a Transformational Speaker. She specializes in self-love and singleness. Victoria believes that singleness is more than just being singl...
2022-02-0955 minA Letter To My SisterConfidence ReconnectedDear Sis,
When you exude confidence, nothing and no one can stop you. Your confidence enters the room before you even open your mouth. Exuding confidence causes people to believe in you and stand behind your message. Know that everything you need is already within you!
Enid’s Bio
Enid is a Dynamic Public Speaker, a Professional Trainer, Coach, and Executive Producer of the Your Confidence Reconnected podcast. Enid has made it her mission to help women reconnect with their inner Superhero so they can boldly pursue their purpose and walk confid...
2022-02-0246 minA Letter To My SisterThe Recovering Strong FriendDear Sis,
I know a lot of us identify as being the strong woman. I would like for you to consider if you have been doing that in a healthy way. Is being a strong woman doing YOU a disservice? Answer these questions:
Are your boundaries in check?
Are you making time for you?
Do you have the relationships that you desire?
If you answered 'NO' to any of these questions, I encourage you to go back to determine what needs to take place to get to your YES....
2022-01-2647 minA Letter To My SisterFollow The BreadcrumbsDear Sis,
When it comes to our career, the best thing we can do is follow the breadcrumbs. It’s our next best step. We never know how it’s all going to work out, but that’s what makes life worth living right?! If we knew how everything would play out, we may never get out there and bet on ourselves.
Weslia’s Bio
Weslia Echols, AFC® is the Co-Founder of Trinity Financial Coaching. Every day she serves high-achieving helping them manage their money confidently, live life purposefully and build wealth intent...
2022-01-191h 05A Letter To My SisterThinking Out Loud: Say What You WantDear Sis,
Today I’m thinking out loud. Overall, I want you to follow your intuition Follow the breadcrumbs and do the next best thing.
Topics Covered:
Say what you want
Write what you want
Imagine your dream life
Rinse and Repeat
Follow your intuition
Website Mentioned:
futureme.org
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E-mail: hello@lettertomysister.com
2022-01-1236 minA Letter To My SisterNew Year and Happy Birthday To Me!Dear Sis,
Today I’m talking about the new year and how I set my intention for the year. Of course, I’m talking about my birthday and giving my 5 biggest lessons I’ve learned to date!!
Topics Covered:
The New Year: Resolutions/ Intentions/ Word for the Year
Record yourself with what you want to see happen for the year
Write yourself a letter about the amazing things you were able to accomplish
Top 5 Lessons learned in 39 years of living
Be uniquely and authentically you
Show others how to treat you
You d...
2022-01-0529 minA Letter To My SisterI Have COVID!!Today I'm talking about my COVID symptoms with the current Omicron strain that's circulating.
I also discuss my thoughts on self-integrity and having the AUDACITY to speak the true desires of our heart.
Happy New Year to everyone!
2021-12-2926 minA Letter To My SisterIn The Thick Of It: What Do I Want?Hey Sis!! Today, I'm READING the letter that I wrote to myself this time last year. The front of the card says, "Sometimes when it seems like things are falling apart, they're really just falling into place". I reflected on 2020 and wrote about what I expected to see this year. December 2020, I was lonely, confused, separated from my then husband, frustrated about my finances, and trying to figure out what to do next. Today, I can say that I'm completely healed. I'm no longer sad or ashamed regarding my divorce. I'm happy. I'm joyful. My financial position is much b...
2021-12-2250 minA Letter To My SisterThe Career Shift - Going Against The GrainDear Sis,
Sometimes in order for you to get the life that you want, if requires you to go against the grain. You have to completely ignore the naysayers and just go after what you feel is best for YOU. Your efforts will always be rewarded one way or another.
Today I'm speaking with Evenlyn LaVasseur as she breaks down her process of going from a teacher to a becoming a Fitness and Mindset Coach.
Evelyn’s Bio
Evelyn is a transformational speaker, #Moderation365 and hormonal fat loss...
2021-12-1455 minA Letter To My SisterNavigating The Corporate SpaceDear Sis,
The holiday season is upon and that means holiday parties! These parties are the perfect time to build your network and be seen.
Today I’m talking with Cherai Lewis who teaches up how to navigate through the corporate space using her Office Politics Playbook.
Cherai’s Bio
Cherai M. Lewis, CMP, CTS has been in the live events profession for most of her career. She has served as a sales consultant for event strategists, representing hotel brands, destination management organizations (DMOs) and an audiovisual company.
Durin...
2021-12-081h 09A Letter To My SisterTransitioning Parental Relationships & BoundariesDear Sis,
As we get older, our relationships with our parents change. We may start to experience a push and pull with our boundaries. In the beginning, it may be that parents are seemingly hanging on too tight and as we continue to age, we find ourselves becoming the parent and roles being reversed. I wish these are conversations that we would have much earlier so that they are easier to discuss or don’t strictly happen in the case of an emergency.
Today I’m talking with Diana Copeland about transitional parental relat...
2021-12-0143 minA Letter To My SisterIn The Thick Of It: GratefulSo often, the things that we prayed for become the very things that we complain about.
Today I discuss being challenged to reframe my thinking from "I Have To...." to "I Get To..."
I also discuss the things that I'm grateful for; things I've learned about myself in marriage, the experience of marriage, my job, and of course, you all! The listeners.
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Facebook Page: Taccarra
Instagram @Taccarra_Renee
E-mail: hello@lettertomysister.com
2021-11-2439 minA Letter To My SisterGetting Dem CoinsDear Sis, Money is more than this thing that we use to pay our bills. We use to give us leverage to set us up for the future.
Today I’m talking to Akua about Getting Dem Coins!!!
Akua’s Bio
Akua Sarhene is an IT professional whose main goal is to empower millennials of faith to gain clarity on what they truly value in life so that they can crush their financial goals. She started her own podcast, Dem Coins, to share her journey and learn from others. She be...
2021-11-1753 minA Letter To My SisterMindset Is EverythingDear Sis,
I wish that you would inherently know how essential your mindset is for success. If you believe you can, you’re correct! If you believe you can’t, you’re also correct.
Today I’m talking with Mylene Noir about all things mindset.
Mylene’s Bio
Mylene Noir is a wife, mother, runner, and Mindset Coach. Her mission is to help women break their addiction to achievement so they can live a life of fulfillment. She believes the most significant work you will do is on yourself, and the most cr...
2021-11-1054 minA Letter To My SisterWorthy WomanDear Sis,
I wish that we would inherently know how valuable we are. Sometimes we depend on other people or accolades to prove that we are valuable, but I assure you that isn’t the case. No job title or home title determines WHO are you. Guess what? You get to decide.
Today I’m talking with Darnise Harper about self-confidence, self-worth, and being a worthy woman.
Darnise’s Bio
Darnise is first and foremost a proud mom. She is also the host of the Worthy Women podcast and a...
2021-11-0338 minA Letter To My SisterTrauma and MarriageDear Sis,
I don’t think we really consider how past trauma can influence our current relationships. I wish this aspect of mental health was discussed in greater detail, especially in premarital counseling. Before you ever consider marriage, I need you make sure that you have actively worked on healing from your past trauma, and you are aware enough to know if you have any triggers and how to deal with them. Like Courtney said, don’t let pain be your picker.
Today I’m talking with Marriage Interventionist, Courtney Loyd, about the effects t...
2021-10-271h 03A Letter To My SisterIn The Thick Of It: The Loneliness of Divorce"In The Thick Of It" is where I talk about whatever I'm going through at that moment. In this episode, I'm unpacking the unexpected heaviness of loneliness in the midst of divorce during a pandemic AND the holiday season.
Would you like to hear more of these kinds of episodes? Let me know
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hello@lettertomysister.com
2021-10-2044 minA Letter To My SisterSeasons Change and the Summer of YesI'm back for Season 2!! As seasons change, some things must die so new things can come to life. As you've probably noticed, the first change is episodes will not be released on Wednesday instead of Monday. I've also changed the flow up a bit. Feel free to give me your feedback! For my first episode back, I will fill you in on everything I've been up to since that break and the direction of the podcast!
E-mail me: hello@alettertomysister.com
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IG: @Taccarra_Renee
Facebook Page: Taccarra Renee
2021-10-1339 minA Letter To My SisterSeason 1 Finale!!!Today is the SEASON FINALE! Can you believe it??!! I’ve learned so much these last 4 months. This podcast also recently surpassed the 500 download mark!! I’ll be unpacking the Top 3 episodes at the time of the 500 downloads, the new #1 episode, and the episode that really blew my mind. I’m also sharing my WHY, my WHOLE story, and the direction of the podcast.
We’ve Reached 500 Downloads!! Here are the Top 3 at the time of 500 downloads:
#3: Episode 6 – It’s OK – 03:30
#2: Episode 3 – Living Authentically with Candace Byrd – 05:35
(Instagram: @crackyourmask)
#1: Episode 7...
2021-07-2642 minA Letter To My SisterHealing From GriefToday I’m talking to Emotional Wellness Coach, Jasmine Johnson, about grief and how to properly heal from it. The conversation with Jasmine and I went from discussing the different types of grief, dating, marriage, cancer, and nutrition. And guess what? It’s all connected!
Jasmine’s Bio
Jasmine M. Johnson is a writer, mentor, cancer survivor, and Emotional Wellness Coach. Through her business, Embrace Your Healing, she serves women who have experienced loss and are struggling to navigate the grief journey. Her passion for supporting those who are grieving stems from her own exte...
2021-07-1959 minA Letter To My SisterFatherless DaughtersToday’s podcast guest is Bernadette Jackson. Bernadette Jackson is a woman of faith, a mom, a fatherless daughter and a transparent truth teller. As a Relationship Engagement Strategist and your favorite Fear Investigator, she creates safe spaces for fatherless daughters to learn, grow and heal. Her safe spaces include the Bernadette Jackson Podcast where she is redefining how the world views women with daddy issues; H.E.R Coalition, her private FB community and H.E.R Way Relationship Intensive, her private coaching program. In that program, Bernadette teaches clients everything she wished she knew about attracting and mai...
2021-07-1254 minA Letter To My SisterHealing Through YogaToday’s podcast guest is Nicky The Yogi. She is a wife, daughter, big sister, MY cousin, and a mother of 4 who loves a good cup of coffee and tacos on Tuesdays. Nicky states that her first yoga class took place in 2017 during a rather dark time in her life. It was through yoga that she was beginning to find myself (and the light) again! Due to this transformation, Nicky started a clip to help heal other women like her. We discuss the purpose of yoga, the different types of yoga, and the ways that she has changed as a re...
2021-07-0544 minA Letter To My SisterGirl Dad: Dating Advice From A Man’s PerspectiveAs a culmination of June with Men's Health Month and Father's Day, what better way to end it than receiving dating advice from the male perspective. Today, I'm talking with my buddy Sam about the importance of a Father in a girl's life and dating advice/ tips!
How to get in touch with Sam:
Instagram and Twitter: Infamousblu5
Sam's Podcast: "Iron Sharpens Iron" is available on all streaming platforms. Here, they give you that real talk about "Love, Sex, Marriage, and everything in between"
Book Mentioned: Boundaries: When...
2021-06-281h 01A Letter To My SisterShout Out To The FathersToday I take to the time to recognize the fathers. They are needed.... We appreciate them... and we love them!
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2021-06-2134 minA Letter To My SisterI Thought I Had It All Planned OutMost of us have our lives completely planned out. I know I did! I had it planned out and taped to the door of my room at the age of 18. We often expect to reach this "end goal", but do you ever really arrive? The key is to "write our story well and edit often".
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2021-06-1422 minA Letter To My SisterProcrastination: The Killer of Your DestinyIf we're not careful, procrastination will be the killer of our destiny. This means that YOU are blocking the patch to your own greatness.
"Procrastination is the arrogant assumption that God owes you another chance to do tomorrow what He gave you the chance to do today." - Bishop Rosie O'Neal
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Article Mentioned:
Why You Procrastinate (It Has Nothing to Do With Self-Control) - The New York Times (nytimes.com)
2021-06-0733 minA Letter To My SisterWhat is a Strong Woman - Part 2Today is the conclusion of my discussion with blogger, Navasia Collier of Her Authentic Journey, regarding what a strong woman is. Last week we talked about where we got our ideas from about a strong woman and today we are redefining it for ourselves.
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How to find Navasia:
Facebook: Her Authentic Journey
Instagram: HerAuthenticJourney
Blog: www.herauthenticjourney.com
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Instagram: ALetterToMySisterPodcast/ Taccarra Renee
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2021-05-3131 minA Letter To My SisterWhat is a strong woman?Today I'm talking with Navasia Collier about the strong woman. Where did we get our thoughts and idea about who a strong woman is? Tune in next week for Part 2!
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How to find Navasia:
Facebook: Her Authentic Journey
Instagram: HerAuthenticJourney
Blog: www.herauthenticjourney.com
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Follow me!
Instagram: ALetterToMySisterPodcast/ Taccarra Renee
Facebook Group: A Letter To My Sister Podcast
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Book Mentioned:
Believe Bigger by Marshawn Evans Daniels
2021-05-2431 minA Letter To My SisterIt's Ok....It's ok... to not be ok. May is Mental Health Awareness Month. Today I talk about the importance of breaking the stigma surrounding mental health awareness and self care.
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Site Mentioned:
Mental Health Month 2021 - National Council for Mental Wellbeing « National Council (thenationalcouncil.org)
2021-05-1832 minA Letter To My SisterWhat’s Eating You?Today I speak with Jennifer Bell about things we wish we had known when it comes to our health; physically and emotionally.
Jennifer Bell is an entrepreneur promoting health and wellness to educate and encourage the faith community to… Prosper in all things and be in health just as your soul prospers.”
She is the host of the Raise the Praise Podcast, which used as a vehicle to encourage, motivate, and inspire you to Re-claim your JOY and THRIVE in every area of your life! You will be challenged to activate your fait...
2021-05-1057 minA Letter To My SisterShout Out To ALL MomsMother's day is right around the corner! I'm giving honor to of course MY mom, but also to the mothers that sometimes go forgotten.
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2021-05-0324 minA Letter To My SisterLiving AuthenticallyToday we speak with Candace Byrd about Living Authentically aka "Cracking Your Mask".
Candace Byrd is a clarity strategist who uses her mental health professional experience and her personal journey to empower women to stop hiding behind a mask. Candace helps women embrace their authentic selves so they can live the life that they truly desire and deserve.
Key Takeaways:
1) Authenticity leads to confidence
2) Authenticity leads you to command more in your relationships because you know exactly what you deserve
You can find Candace on Instagram: CrackYourMask or Candace...
2021-04-2639 minA Letter To My SisterDream and D.R.E.A.M. againToday we're talking about your dreams and action steps to take to get the life that YOU want!
Books Mentioned: Drop The Ball by Tiffany Dufu and Untamed by Glennon Doyle
Instagram: LetterToMySisterPodcast
Facebook Group: A Letter To My Sister Podcast
2021-04-1927 minA Letter To My SisterWho Am I?I am answering the question.... "Who Am I" and challenging you to do the same.
Book References: The Big Leap By Gay Hendricks; Professional Troublemaker by Luvvie Ajayi Jones
Facebook Group: A Letter To My Sister Podcast
2021-04-1438 minA Letter To My SisterLetter To My Sister IntroductionIn this trailer, I talk about my motivation behind creating this podcast and the intent!
2021-04-0302 min
Worthy Women PodcastEpisode #76 Using Your Unique VoiceHave you ever been teased for a specific thing that it caused you to stop doing or using what you were teased about? In this episode I talk with Taccarra Linson who was teased as a child about her voice, which caused her to silence her voice. Hear how Taccarra began to use her voice again and how she is empowering women to use their uniqueness.
2021-03-1826 min