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Showing episodes and shows of
Tahirih Mclaren-Brown
Shows
Australian Property Investment Podcast
How my new book helped this home buyer get into the Sydney property market
Dreaming of buying your first home in Australia? This episode features Tahirih Mclaren Brown, whose story is living proof that "The Happy Home Loan Handbook" can help YOU achieve your Australian property dreams!Tahirih shares her inspiring journey from renting to owning, navigating the challenges and triumphs of first-time homeownership. We delve into the practical steps, financial considerations, and emotional rollercoaster involved.Discover why now is the perfect time to buy your first home!Timestamps 00:00 - Intro 08:00 - Developing the Aspiration for Homeownership12:02 - Saving Strategies and Goal Setting
2024-06-13
1h 11
Influence & Impact for Leaders
Ep 110 - How to stop overthinking re-release with Tahirih McLaren-Brown
Are you an overthinker? Perhaps you ruminate on past situations, worry about future events or are fearful of the judgement of others? This re-release of one of my most popular podcasts with Tahirih McLaren-Brown is for you. Overthinking can affect both our work and personal lives as well as how we show up with confidence as a leader. Our thoughts also directly impact the levels of daily stress we experience and how quickly we can recover from it. We discussed: What mindfulness is and how it can benefit you How you can...
2022-09-04
56 min
Influence & Impact for Leaders
Ep 81 - How to Stress Less at Work - Tahirih Mclaren-Brown
This week it’s a podcast takeover! Tahirih Mclaren-Brown takes over the mic to talk about ways that you can stress less at work. Having awareness of how you experience stress and strategies to ease those feelings can transform the way you approach work, help you to handle challenges and feel calmer each day. Tahirih shares: What happens in our bodies and minds when we get stressed Your stress cycle and how to complete it Creating your own stress game plan A guided meditation for calming your body and mind Reducing stress is...
2022-01-30
43 min
Influence & Impact for Leaders
Ep 56 - How to Stop Overthinking
Are you an overthinker? Perhaps you ruminate on past situations, worry about future events or are fearful of the judgement of others? Overthinking can affect both our work and personal lives as well as how we show up with confidence as a leader. Our thoughts also directly impact the levels of daily stress we experience and how quickly we can recover from it. In reality, our minds are natural overthinkers if we let them be. Tahirih McLaren-Brown is helping people to take control and be the boss of their brain through mindfulness and meditation.
2021-07-11
57 min
How to Spark Success
How to Spark Success - Episode 6 (Guest - Tahirih McLaren-Brown)
In this episode, I talk to new guest Tahirih McLaren-Brown - Mental Wellbeing Coach. We talk about how we define success - whether this be judged on what you're doing or how connected you are, the importance of openness and positivity, being open to failure and looking out for opportunities. As the founder of Flourish Coaching & Mindfulness - Tahirih extolls the virtues of mindfulness and how powerful this is for everyone, particularly those in business.
2020-06-15
31 min