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Truth Bomb PodcastTruth Bomb Podcast055: Top 10 Toxic Products & Safe Alternatives for your HomeWhat if the products you use every day — to clean, freshen, and care for your home — are actually doing more harm than good? In this episode, we’re uncovering the Top 10 most toxic products found in the average household and breaking down exactly why they’re harmful to your health (and especially to little ones). From synthetic fragrances to sneaky chemicals in your laundry detergent, you’ll learn what to ditch and what to replace it with. Inside, you’ll discover: The common products that are loaded with toxins Ingredients to avoid if you want to protect your hormones, lungs, skin, and im...2025-05-3047 minTruth Bomb PodcastTruth Bomb Podcast054: Navigating the 4 Month Sleep RegressionYou’re tuning into Episode 54: Navigating the 4-Month Sleep Regression. In this episode, we’re having a real, honest chat about what the 4-month sleep regression actually is, the typical signs to look out for, and some natural, gentle solutions to help support your baby (and your sanity) through it. We’ll talk about why this stage can feel so challenging, what’s happening behind the scenes in your baby’s development, and how to respond in a way that builds trust, resilience, and better sleep in the long run. If you’re in the thick of it — or about to be — this i...2025-04-2832 minTruth Bomb PodcastTruth Bomb PodcastEpisode 53: Let's Talk Periods with Dr JuliaIn this empowering episode of Truth Bomb, we’re joined by the incredible Dr. Julia to have an honest, no-fluff conversation about something half the population experiences—but still doesn’t get talked about enough: periods. From understanding your cycle and what’s actually normal, to uncovering the signs your body is crying out for support, Dr. Julia breaks down menstrual health in a way that’s relatable, informative, and totally judgment-free. Whether you’re navigating irregular cycles, painful periods, or simply want to deepen your body literacy, this episode is your permission slip to get curious, take charge of your health...2025-04-211h 00Truth Bomb PodcastTruth Bomb Podcast052: Knowledge is PowerWe’ve all heard the saying “knowledge is power”—but what does that really mean when it comes to your health, your birth choices, and how you raise your babies? In this episode, we’re cracking open the truth about why informed decision-making is one of the most powerful things you can gift yourself as a woman and a mother. You’ll hear real talk about: ✨ Why relying on “what everyone else does” can be dangerous ✨ How to question the norm without feeling guilty ✨ What to do when your gut says one thing and mainstream advice says another ✨ Why true empowerment starts with...2025-04-141h 00Truth Bomb PodcastTruth Bomb Podcast051: Benefits of Acupuncture in the 1st Trimester with Dr. JuliaDid you know acupuncture can be a game-changer in early pregnancy? In this episode of Truth Bomb, we’re joined by Dr. Julia from Rebalance TCM to explore how acupuncture can support women in the first trimester. From easing nausea and fatigue to balancing hormones and helping women feel like themselves again, Dr. Julia breaks down the science and wisdom behind this ancient practice. If you’re navigating the early stages of pregnancy and looking for natural ways to feel your best, you won’t want to miss this conversation! 🎧 Tune in now to learn how acupuncture can help you thrive in...2025-02-1759 minTruth Bomb PodcastTruth Bomb Podcast050: Top 5 Exercises after having a BabyYour body has been through an incredible transformation and now it's time to rebuild your strength in a way that truly supports your postpartum recovery. In this episode of Truth Bomb, we’re diving into the top 5 exercises every new mum should focus on to heal, regain strength, and feel amazing in her body again. We’ll cover: ✅ The safest way to re-engage your core and pelvic floor ✅ Why jumping back into intense workouts too soon can do more harm than good ✅ Simple yet effective movements to ease back into exercise without overwhelming your body Whether you're newly postpartum or months dow...2025-02-1044 minTruth Bomb PodcastTruth Bomb PodcastEpisode 48: Unlocking the Secret to Pre and Postnatal Wellness with Lifelong VitalityPregnancy and motherhood are some of the most transformative experiences in a woman’s life—but they can also take a toll on your body. In this episode of Truth Bomb, we’re diving deep into the world of nutritional support with the Life Long Vitality supplement. Whether you’re preparing for pregnancy, navigating postpartum recovery, or balancing the demands of motherhood, this powerhouse trio of supplements is designed to fill the gaps, boost energy, and promote overall wellness. We’ll unpack: 💊 Why optimal nutrition is critical for pre and postnatal health. 🌿 How the Life Long Vitality supplement supports hormonal balance, energy...2025-01-1547 minTruth Bomb PodcastTruth Bomb PodcastEpisode 47: Top 5 Essentials for your Labour BagPacking your labor bag can feel overwhelming, but we’re here to help! In this episode, we’re covering the top five essentials every mum-to-be should consider bringing to the birthing room. From must-have comfort items to practical tools that make labor smoother, these essentials are all about supporting you physically, mentally, and emotionally. Whether it’s for soothing, focus, or those first precious moments with your newborn, we’ll dive into why each item matters and how it can make a difference on the big day. Tune in to feel confident and prepared as you get ready for the arrival...2024-11-2645 minTruth Bomb PodcastTruth Bomb Podcast046: Food is not the Enemy for MumsIn this episode of Truth Bomb, we're tackling a topic that affects so many mums: the often complicated relationship with food. Between societal pressures, conflicting advice, and the demands of motherhood, it can feel overwhelming to balance eating well with all of life’s other demands. But here's the truth—food is not the enemy! Join us as we explore how food can become a supportive ally, helping you feel energized, nourished, and ready to tackle your day. We'll cover the importance of mindful, guilt-free eating, understanding your body’s unique needs, and how to make choices that support both your h...2024-11-1854 minTruth Bomb PodcastTruth Bomb Podcast045: VBAC (Vaginal Birth after C-Section)In this episode, we’re diving into the empowering option of VBAC, or Vaginal Birth After C-Section. If you’ve had a cesarean birth and are exploring your options for a vaginal birth, this episode is for you. We’ll break down the myths, discuss the benefits and risks, and share what to expect when planning for a VBAC. Join us as we cover essential tips on preparation, support, and navigating conversations with healthcare providers to make informed, confident choices. Whether you're considering VBAC or simply want to learn more, tune in for an eye-opening discussion on reclaiming your birth experi...2024-11-1236 minTruth Bomb PodcastTruth Bomb Podcast044: Role of the Partner in Pregnancy to PostpartumIn this empowering episode of Truth Bomb, we delve into the vital role partners play throughout pregnancy, birth and the postpartum period. From being a source of emotional and physical support during pregnancy to navigating the challenges and joys of early parenthood, partners are an essential pillar in fostering a positive experience for both mother and child. Join us as we explore practical ways partners can engage, advocate, and contribute meaningfully, ensuring a nurturing environment that promotes well-being for the entire family. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram...2024-11-041h 08Truth Bomb PodcastTruth Bomb Podcast043: What You Must Know about Sunscreen for Babies and KidsIn this episode, we’re diving deep into one of the most important products parents rely on—sunscreen. While protecting our little ones from harmful UV rays is essential, not all sunscreens are created equal and some ingredients can pose serious health risks. We’ll explore the differences between chemical and natural sunscreens, decode common (and often hidden) ingredients and share what to look for on labels to keep your kids safe. Tune in to learn how to make the best choice for your family and gain peace of mind knowing your little ones are protected naturally. TRUTH BOMB FB COMMUN...2024-10-2839 minTruth Bomb PodcastTruth Bomb Podcast042: Birthing Hormones and What you Need to KnowIn this episode, we dive deep into the incredible world of birthing hormones and their powerful role in labor, delivery, and bonding with your newborn. From oxytocin, the 'love hormone,' to endorphins that act as your body's natural pain relief, understanding these hormones can help you prepare for a more empowered birth experience. We'll explore how your body uses these hormones to guide the birthing process, the impact of medical interventions, and what you can do to work with your hormones for a smoother, more natural birth. Tune in to learn how to harness the power of your body’s...2024-10-2159 minTruth Bomb PodcastTruth Bomb Podcast041: Remedies for Morning SicknessIn this episode of Truth Bomb, we dive into one of the most common and challenging symptoms of early pregnancy—morning sickness. If nausea and vomiting have been making your pregnancy difficult, we’ve got you covered! Join us as we explore a variety of natural remedies and practical tips to help ease morning sickness. From essential oils and nutritional hacks to lifestyle changes and safe supplements, this episode will empower you to find relief and feel more comfortable during this special time. Tune in for expert advice and effective solutions to keep you feeling your best! TRUTH BOMB FB COMM...2024-10-1436 minTruth Bomb PodcastTruth Bomb PodcastEpisode 40: Toxic Loads: How Your Laundry Detergent is Harming Your Family's HealthIn this eye-opening episode of Truth Bomb, we’re diving into a hidden danger lurking in your laundry room. You may not realize it, but the detergents and fabric softeners you use every day could be exposing your family to harmful chemicals that impact their health. From skin irritants to hormone disruptors and even potential carcinogens, many common laundry products are loaded with toxins. Join us as we uncover the truth behind the labels, break down the science and show you how to make safer choices for your family’s well-being. Whether you’re a parent worried about your baby’s sensit...2024-10-0736 minTruth Bomb PodcastTruth Bomb PodcastEpisode 39: Benefits of Acupuncture with Gestational Diabetes in Pregnancy with Dr JuliaIn this episode, we are joined by Dr. Julia to explore how acupuncture can support mothers dealing with gestational diabetes during pregnancy. We'll uncover how this holistic approach helps manage blood sugar levels, reduce stress and promote overall well-being for both mum and baby. Dr. Julia shares her expertise on combining acupuncture with other support methods to create a balanced, healthy pregnancy experience. Tune in for expert insights, practical tips and empowering stories as we explore the benefits of acupuncture in managing gestational diabetes! TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https...2024-09-301h 03Truth Bomb PodcastTruth Bomb PodcastEpisode 38: The True Time it takes to Heal after having a BabyIn Episode 38, "The True Time it Takes to Heal after Having a Baby," we dive into the realities of postpartum recovery. There's so much pressure on new mothers to bounce back quickly, but healing—both physically and emotionally—takes time. We’ll explore the stages of postpartum recovery, how to support your body through each phase, and why the expectation of a quick recovery can do more harm than good. This episode is about giving yourself permission to heal at your own pace and learning what true recovery really looks like. Tune in for an honest conversation about what it really...2024-09-231h 03Truth Bomb PodcastTruth Bomb PodcastEpisode 37: The Truth about MagnesiumIn this episode of Truth Bomb, we dive deep into the essential mineral magnesium and its powerful role in maintaining your health. From supporting muscle function and energy production to aiding sleep and reducing stress, magnesium does it all—but are you getting enough? Join us as we uncover the truth about magnesium deficiencies, the best natural sources, and why this often-overlooked nutrient is crucial for expecting mothers and growing families. Discover how magnesium can transform your wellness routine, and what you need to know to make sure you’re not missing out. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com...2024-09-1642 minTruth Bomb PodcastTruth Bomb PodcastEpisode 36: What you Need to Know about Labour and BirthIn this episode of Truth Bomb, we’re diving deep into everything you need to know about labour and birth. Whether you're a first-time mom or preparing for another baby, understanding the process can help you feel empowered and ready for one of the most transformative moments of your life. We'll discuss the stages of labour, what to expect physically and emotionally, how to work with your body during contractions, and the role of your support team. Plus, we’ll share tips on pain management, natural interventions, and how to make informed choices for a positive birth experience. Tune in to g...2024-09-091h 18Truth Bomb PodcastTruth Bomb PodcastEpisode 35: Developmental Milestones for 0-18 months with Emily JonesIn this episode of Truth Bomb, we're joined by special guest Emily Jones, from Align and Nurture to explore the incredible journey of your baby's first 18 months. From those precious first smiles to their first steps, understanding developmental milestones can empower you to support your baby's growth with confidence. Emily shares her expert insights on what to expect at each stage, discusses what's considered typical, and offers practical tips on how to encourage your baby's physical, cognitive, and emotional development. Whether you're a first-time mom or navigating these milestones with multiple children, this episode is packed with valuable advice to...2024-09-0259 minTruth Bomb PodcastTruth Bomb PodcastEpisode 34: The Importance of using Natural SkincareIn this episode, we dive into the world of skincare and uncover the truth behind the products many of us use daily. Join us as we explore the potential dangers lurking in conventional skincare products, from harmful chemicals to toxic ingredients, and the impact they can have on your health and the well-being of your family. We'll discuss why making the switch to natural skincare is not just a trend but a crucial step in protecting your skin, your body, and your overall health. Tune in to learn how to navigate the beauty aisle with confidence, what to look for...2024-08-2637 minHeinously YoursHeinously Yours1318 Valentines Day (Tutuola Phil)This week Tahlia and Vee discuss season 13 episode 18 of Law and Order SVU - Valentines Day. Sourceshttps://esa.our-dogs.info/susan-smith-tom-findlayhttps://www.washingtonpost.com/archive/politics/1995/07/20/former-lover-says-smith-had-affair-with-her-stepfather/b67ff0bd-b4fa-45c1-88fa-ec49e4cc7759/https://www.crimemuseum.org/crime-library/famous-murders/susan-smith/https://innocenceproject.org/emmett-till-birthday-pervis-payne-innocent-black-men-slavery-racism/https://www.abc.net.au/triplej/programs/hack/false-rape-allegations-myths/13281852Edited by Tahlia2024-08-2142 minTruth Bomb PodcastTruth Bomb PodcastEpisode 33: Pre-Eclampsia and Hypertensive Disorders in Pregnancy with Dr JuliaIn this episode of Truth Bomb, we're joined by Dr. Julia to explore a critical topic for expecting mothers, pre-eclampsia and hypertensive disorders in pregnancy. These conditions can have serious implications for both mother and baby, but with the right knowledge and care, many risks can be mitigated. Dr. Julia shares her expertise on early warning signs, potential risk factors, and how to navigate these disorders safely. Whether you're expecting or supporting someone through pregnancy, this episode will equip you with the essential information to safeguard your health and your baby's well-being. DR JULIA: https://www.rebalancetcm.com/ TRUTH BOMB...2024-08-1951 minTruth Bomb PodcastTruth Bomb Podcast032: How you can have an Easier Birth with Exercise in PregnancyIn this episode of Truth Bomb, we're diving into the transformative power of exercise during pregnancy and how it can pave the way for a smoother, easier birth. Join us as we bust common myths and reveal the truth about how staying active can strengthen your body, reduce stress, and prepare you for the big day. Whether you're a first-time mom or a seasoned pro, this episode will empower you with the knowledge and motivation to make your pregnancy and birth experience as positive as possible. Tune in and discover the incredible benefits of keeping fit during this special time! ...2024-08-1257 minTruth Bomb PodcastTruth Bomb Podcast031_Preparing our Pelvic Floor for Birth with Prudence ToddTonight, we had an enlightening conversation with Prudence Todd from Your Womanhood. Prudence, a former midwife, pilates instructor and now pelvic health expert, shared invaluable wisdom and insights on preparing the pelvic floor for birth. This episode is perfect for any mother—whether you're expecting, a new mum, or many moons down the track. If you're feeling that your body is holding onto fear, not quite balanced, or experiencing pain or discomfort, this episode will enlighten you. Prudence explains how understanding and preparing your pelvic floor can make a significant difference in your birthing experience and postpartum recovery. PRUDENCE TODD: ht...2024-08-051h 10Truth Bomb PodcastTruth Bomb Podcast030: How to Turn Breech Babies with TCM Techniques with Dr JuliaIn this Truth Bomb Podcast episode, we explore Traditional Chinese Medicine (TCM) techniques to turn breech babies with Dr. Julia. Learn about moxibustion, acupuncture, and exercises that gently encourage babies to move into the optimal position for birth. Dr. Julia shares valuable insights into the safety and efficacy of these holistic methods, providing expectant parents with alternative options. Whether you're an expecting parent or interested in TCM, this episode offers practical tips for a healthy pregnancy journey. DR JULIA: https://www.rebalancetcm.com/ TRUTH BOMB FB COMMUNITY:: ttps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www...2024-07-2948 minTruth Bomb PodcastTruth Bomb Podcast029: Nutrition to Protect Postnatal Depletion with Unmasked NaturopathIn this episode, we dive into the critical topic of "Nutrition to Protect Postnatal Depletion." Join us as we sit down with Caitlin from Unmasked Naturopath to explore the essential nutrients and dietary strategies that can help new mothers regain their strength and vitality. Whether you're a new mum or supporting one, Caitlin's expert insights will provide practical advice for nourishing the body and mind during the postnatal period. Don't miss this enlightening conversation on how to prioritize health and well-being after childbirth! Unmasked Naturopath: https://www.instagram.com/unmaskednaturopath/ TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW...2024-07-221h 17Truth Bomb PodcastTruth Bomb Podcast028: Pros and Cons of an EpiduralIn this episode of Truth Bomb we delve into one of the most critical decisions expectant parents face: opting for an epidural during childbirth. Join us as we break down the pros and cons of this widely used pain relief method, with insights from the birth suite and mothers who share their personal experiences. We'll explain how epidurals work, discuss their effectiveness in managing labor pain, and examine potential side effects and risks. Whether you're preparing for childbirth or simply curious about medical practices, this episode offers a balanced and thorough exploration to help you make an informed decision about...2024-07-1354 minTruth Bomb PodcastTruth Bomb Podcast027: How can I maintain a positive frame of mind during labourToday, we're diving into the crucial topic of maintaining a positive frame of mind during labour. Childbirth is a transformative experience, and while it can be intense, staying positive can make a significant difference. Join us as we explore practical tips, expert advice, and real-life stories to help you navigate this incredible journey with confidence and calm. We'll discuss techniques for managing pain, the importance of a supportive birthing environment, and strategies for staying focused and relaxed. Tune in to discover how you can embrace the power of positivity during labour and set the stage for a beautiful birthing experience. ...2024-07-081h 12Truth Bomb PodcastTruth Bomb Podcast026: Benefits of Float Therapy in Pregnancy and MotherhoodJoin us in this enlightening episode as we welcome special guest Carly Zalakos from Gravity Float. Carly shares her profound insights on the incredible benefits of float therapy, especially for expectant mothers and new mothers. Discover how float therapy can alleviate the physical discomforts of pregnancy, such as back pain, swelling, and muscle tension, while promoting relaxation and reducing stress. Learn how new mothers can find a tranquil space to rejuvenate and recover from the physical and emotional demands of childbirth and motherhood. Tune in to explore how float therapy offers a holistic approach to enhancing well-being during pregnancy and...2024-07-0153 minTruth Bomb PodcastTruth Bomb Podcast025: 10 Reasons to Avoid Vegetable Oils in PregnancyJoin us on this episode for insights as we explore the top reasons to avoid vegetable oils during pregnancy. We'll discuss the potential health risks these oils pose to both you and your baby, from inflammation and oxidative stress to imbalances in omegas. Learn about the importance of choosing natural, unprocessed fats for optimal prenatal nutrition and discover practical tips for making healthier dietary choices. Tune in to ensure a healthier, happier pregnancy for you and your growing baby. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well...2024-06-2628 minTruth Bomb PodcastTruth Bomb Podcast024: Can Labour be Brought on Naturally?In this episode, we dive into the world of natural labor induction methods. Join us as we explore the science, myths, and personal experiences surrounding natural techniques. We'll discuss expert opinions, share real-life stories, and provide insights to help expectant parents make informed decisions. Whether you're curious about natural ways to kickstart labor or simply interested in the topic, this episode offers a balanced and informative look at the possibilities and limitations of natural induction. Tune in and learn how nature and medicine intersect in the journey to childbirth. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR...2024-06-2453 minTruth Bomb PodcastTruth Bomb Podcast023: 8 Bodily Changes you may Experience during PregnancyJoin us in this enlightening episode of Truth Bomb as we delve into the fascinating world of pregnancy and the incredible transformations your body undergoes. From hormonal shifts to physical adaptations, we discuss the eight most common changes you might experience during this extraordinary journey. Whether you're a first-time mum-to-be or simply curious about the wonders of pregnancy, this episode offers valuable insights, mama tips, and heartwarming experiences that will leave you feeling informed and inspired. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with_tahlia_esler...2024-06-1724 minTruth Bomb PodcastTruth Bomb Podcast022: Birth Preparation with Dr JuliaJoin us as we dive into the essential aspects of preparing for childbirth with acupuncturist, Dr. Julia. In this enlightening episode, Dr. Julia shares her expert insights on the physical, emotional, and mental preparations needed for a smooth and empowering birth experience. From practical tips on creating a birth plan to understanding how you can support your journey naturally with acupuncture and acupressure, this episode is packed with invaluable advice for expectant parents. Whether you're a first-time parent or looking to refresh your knowledge, tune in to equip yourself with the confidence and tools needed for this transformative journey. DR...2024-06-111h 16Truth Bomb PodcastTruth Bomb Podcast021: 10 Things Every Mama needs to Prepare for in PostpartumWelcome to another impactful episode of the Truth Bomb Podcast! This week, we're diving into the essential topic of postpartum preparation with "10 Things Every Mama Needs to Prepare for in Postpartum." Postpartum can be a whirlwind of emotions, challenges, and unexpected moments. In this episode, we break down the top ten things every new mama should know and prepare for to make this transition smoother and more manageable. From physical recovery tips and mental health resources to practical advice on self-care, we cover it all. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia...2024-06-031h 22Truth Bomb PodcastTruth Bomb Podcast020: Pumping for your Baby with Kellie EasonWelcome to a special episode of the Truth Bomb Podcast! In this episode, we're thrilled to have lactation consultant, Kellie Eason join us to drop some truth bombs about the world of pumping for your baby. Kellie brings her wealth of knowledge and personal experience to the table, offering invaluable insights into finding the right pump, building a milk stash, and balancing pumping with everyday life. She'll also tackle some of the most common challenges mums face and provide practical solutions to help you succeed on your pumping journey. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR...2024-06-031h 12Truth Bomb PodcastTruth Bomb Podcast019: 5 ways to Improve Fertility with Dr JuliaJoin us on a journey to enhance your fertility and overall reproductive health with expert guidance from Dr. Julia, a renowned fertility specialist. In this episode, Dr. Julia reveals five practical and effective ways to boost your fertility naturally. From optimizing your diet and managing stress to understanding your ovulation cycle and the role of male fertility, we've got you covered. Whether you're just starting to think about conception or have been trying for a while, this episode offers valuable insights and tips to support your fertility journey. Tune in and take the first step towards your dream of parenthood! ...2024-05-271h 08Truth Bomb PodcastTruth Bomb Podcast018: What you Need to Know about TeethingWelcome to episode 18 chatting everything you need to know about teething! Join us as we dive into the often challenging but equally fascinating journey of your baby's first teeth. From understanding the signs and symptoms of teething to exploring effective remedies for relief, we’ll provide you with expert insights and practical tips. Whether you're a first-time parent or an experienced caregiver, our episodes are designed to give you the knowledge and confidence to navigate this crucial stage of your child’s development with ease. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: http...2024-05-2035 minTruth Bomb PodcastTruth Bomb Podcast017: Remedies for Eczema: what you really need to knowJoin us to learn a little more about remedies for eczema in our podcast series. Unraveling the complexities of this prevalent skin condition, we delve deep into a spectrum of remedies, ranging from conventional options to holistic approaches. Our discussions transcend the surface, addressing not only symptom relief but also the underlying factors contributing to eczema flare-ups. Whether you're seeking insights, exploring natural remedies, or intrigued by emerging ideas, our podcast equips you with the knowledge you need to navigate your eczema journey confidently. Tune in to unlock a wealth of information and empower yourself with some strategies to try...2024-05-1337 minTruth Bomb PodcastTruth Bomb Podcast016: The Conscious Birth Method: what they don't teach you about birtIn this podcast we dive into the principles and practices of the conscious birth method, guiding you towards an empowered and positive journey into motherhood. Explore the foundational elements necessary for an incredible birthing experience, from understanding the obsolete nature of fear surrounding childbirth to reclaiming your rights and choices in the birthing process. This method allows you to delve into the heart of birth trauma prevention, unraveling its root causes and offering strategies for avoidance. This online course teaches you all they don't talk about. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS...2024-05-061h 12Truth Bomb PodcastTruth Bomb Podcast015: Benefits of Salt Therapy with Maria TolaniJoin us as we delve into the captivating world of salt therapy with the lovely Maria Tolani. In this episode, we uncover the myriad benefits of this ancient healing practice, from respiratory health to skin rejuvenation. Discover the science behind salt therapy's therapeutic effects and learn how it can alleviate conditions like asthma, allergies, and stress. Maria shares her expertise and insights, offering a deeper understanding of this natural remedy's profound impact on overall well-being. Don't miss out on this enlightening discussion that could transform the way you approach health and wellness. Tune in and breathe easier with salt therapy! ...2024-04-3046 minTruth Bomb PodcastTruth Bomb Podcast014: Winter Armor: Strengthening Your Immune SystemIn the frosty depths of winter, our immune systems face their toughest battles. But fear not! In this episode of "Winter Armor," we delve into the science behind fortifying your body's defences against seasonal bugs and viruses. From dietary tips to lifestyle adjustments, join us as we uncover the secrets to bolstering your immune system during the chilly months. Tune in for expert advice, practical strategies, and empowering insights to keep you resilient all winter long. Get ready to embrace the cold with confidence and vitality! TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS...2024-04-2951 minTruth Bomb PodcastTruth Bomb Podcast013: Informed Induction and What goes UnsaidJoin us for a thought-provoking exploration into the world of childbirth induction, where we delve into the intricacies of informed decision-making and the hidden aspects often left unaddressed. In this episode, we shine a spotlight on the process of induction, unpacking the complexities and implications for both expectant parents and healthcare providers. While induction is commonly portrayed as a routine procedure, there's a wealth of information that often remains unsaid, leaving individuals navigating this journey with incomplete knowledge. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with...2024-04-231h 07Truth Bomb PodcastTruth Bomb Podcast012: Why 'Don't Start Anything New in Pregnancy' is OutdatedWelcome to our podcast episode where we dive deep into the age-old advice of "Don't Start Exercising in Pregnancy." Join us as we unravel the misconceptions surrounding physical activity during this pivotal time. From ingrained fears of harming the baby to concerns about maternal health, societal norms have long dictated limitations on exercise for expectant mothers. But in today's landscape of advanced medical knowledge and evolving prenatal health understanding, we ask: is this advice still relevant? TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with_tahlia_esler...2024-04-231h 10Truth Bomb PodcastTruth Bomb Podcast011: 10 ways Dads can Support New MumsIn this episode, we uncover "10 Ways Dads can Support New Mums" with practical insights and heartwarming anecdotes. Join us as we dive into the profound impact fathers can make during the transformative journey of early parenthood, nurturing not only their partner but also their growing family. From providing emotional support to sharing household responsibilities, we explore a myriad of strategies that empower fathers to be active participants in their partner's postpartum experience. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with_tahlia_esler/ Anita:: https://www.instagram...2024-04-0949 minTruth Bomb PodcastTruth Bomb Podcast010: Breastfeeding Prep with Kellie EasonTune in to this empowering episode of "Breastfeeding Prep" as we delve into the world of nurturing our babies with breastmilk with special guest Kellie Eason, a seasoned lactation consultant. Join us as we unravel the intricacies of breastfeeding, offering essential tips, insights, and guidance for expectant parents embarking on this beautiful journey. With Kellie's wealth of experience and compassionate approach, we navigate common challenges, bust myths, and provide invaluable strategies to foster a strong and successful breastfeeding relationship between mother and baby. Don't miss out on this enriching conversation all mums need to hear. KELLIE EASON:: https://www.milkearlyparentingsupport...2024-04-021h 09Truth Bomb PodcastTruth Bomb Podcast009: Benefits of Collagen for Conception, Pregnancy and MotherhoodIn this compelling episode of Truth Bomb we delve into the fascinating world of collagen and its myriad benefits for conception, pregnancy, and motherhood. As a vital protein found abundantly in the body, collagen plays a crucial role in supporting overall health, particularly during these transformative stages of a woman's life. From strengthening reproductive tissues to improving skin elasticity and joint health, we'll explore the diverse ways in which collagen can positively impact the journey to motherhood. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with_tahlia...2024-03-251h 14Truth Bomb PodcastTruth Bomb Podcast006: The Most Important Things to have in your Postpartum KitIn this episode of Truth Bomb we explore the often overlooked but essential aspect of postpartum care. Welcoming a new baby into the world is a beautiful journey, but it's also a time of immense change for mums, both physically and emotionally. That's why having a well-prepared postpartum kit is crucial for ensuring a smoother transition into motherhood. Join us as we discuss the most important items to include in your postpartum kit, from practical necessities to self-care essentials. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well...2024-03-251h 02Truth Bomb PodcastTruth Bomb Podcast008: Low Tox Shopping the Smarter WayIn this episode of Truth Bomb, we're revolutionizing the way you approach shopping for a healthier lifestyle. Join us as we explore the concept of low tox living and unveil smarter strategies to navigate this with confidence. From deciphering labels to choosing healthy alternatives, we'll empower you to make informed decisions that prioritize your families well-being and contribute to a healthier life. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with_tahlia_esler/ Anita:: https://www.instagram.com/fitfor2.pro/ SHOW NOTES: https://shows.podcastle.ai/truth-bomb-podcast-6...2024-03-2158 minTruth Bomb PodcastTruth Bomb Podcast007: The 4 Domains of a Healthier Life with Karen StuartIn this insightful episode of Truth Bomb, we're diving deep into the holistic approach to cultivating a healthier life. Joining us as a special guest is Karen Stuart, healthier life coach and bodybuilder. Whether you're on a journey to improve your health or seeking a more balanced and fulfilling life, this episode offers valuable insights and guidance to empower you in each of the four domains. Join us as we embark on a quest to achieve holistic wellness and unlock your full potential . KAREN STUART: https://healththerealwealth.com/ TRUTH BOMB FB COMMUNITY:: ttps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS...2024-03-201h 39Truth Bomb PodcastTruth Bomb Podcast006: The Most Important Things to have in your Postpartum KitIn this episode of Truth Bomb we explore the often overlooked but essential aspect of postpartum care. Welcoming a new baby into the world is a beautiful journey, but it's also a time of immense change for mums, both physically and emotionally. That's why having a well-prepared postpartum kit is crucial for ensuring a smoother transition into motherhood. Join us as we discuss the most important items to include in your postpartum kit, from practical necessities to self-care essentials. TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well...2024-03-2000 minTruth Bomb PodcastTruth Bomb Podcast005: Top 5 Natural Baby Products all Mums NeedIn a world where every mum wants the best for her little one, navigating the plethora of baby products can be overwhelming. But fear not, because in this episode of Truth Bomb, we've got you covered with the top 5 natural baby products that every mum needs in her arsenal. Join us as we delve into the world of gentle, eco-friendly, and natural baby care essentials that prioritize your baby's well-being. TRUTH BOMB FB COMMUNITY:: ttps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS ON SOCAILS- Tahlia:: https://www.instagram.com/live_well_with_tahlia_esler/ Anita:: https://www.instagram.com/fitfor2...2024-03-1934 minTruth Bomb PodcastTruth Bomb Podcast004: 5 Conditions Pregnant Mothers should Know with Bridget HammondIn this episode of Truth Bomb we delve into crucial information for expectant mothers with Bridget Hammond, a holistic osteopath. Pregnancy brings joy and anticipation, but it also comes with challenges as our body goes through many changes. Bridget guides us through five significant conditions that pregnant women should be aware of for a smoother journey towards motherhood. Join us for this enlightening discussion as we empower mothers-to-be with the tools and insights necessary for a safe and fulfilling pregnancy journey. DR BRIDGET: https://www.bodywellhealthcare.com.au/ TRUTH BOMB FB COMMUNITY:: htps://www.facebook.com/groups/876679212696227 FOLLOW YOUR HOSTS...2024-03-1752 minTruth Bomb PodcastTruth Bomb Podcast003: Male Fertility with Dr Julia BartropIn this insightful episode, join us as we delve into the often overlooked aspect of male fertility with Dr. Julia Bartrop, a renowned practitioner of Chinese medicine specializing in reproductive health. As couples navigate the journey of conception, Dr. Julia sheds light on the crucial role of male fertility and how it impacts the process. Drawing from her extensive expertise, Dr. Julia discusses the intricate balance of factors influencing male fertility, from lifestyle habits to environmental factors. She offers practical advice and holistic approaches to optimize male reproductive health, debunking myths and misconceptions along the way. DR JULIA: https://www...2024-03-0955 minTruth Bomb PodcastTruth Bomb Podcast002: 5 things you can do in Pregnancy to Minimise Stretch MarksIn this episode we delve into the significance of hydration, nutrition, and the use of natural products to maintain skin elasticity and alleviate itchiness safely. Addressing rapid weight gain, we provide strategies to manage it effectively, reducing the likelihood of stretch marks. With discussions on safe exercises and more, this episode equips you with the guidance needed to navigate pregnancy confidently and embrace the beauty of your evolving body with grace and confidence. Whether you're a first-time mum or navigating subsequent pregnancies, join us for invaluable insights tailored to preserve your skin's health and elasticity. Join the conversation live on...2024-03-0451 minTruth Bomb PodcastTruth Bomb Podcast001: Meet your Hosts and Welcome to 2024Welcome to the Truth Bomb podcast, where Tahlia Esler, a conscious birth coach, and Anita, a midwife and fitness trainer, discuss conception, pregnancy, birth, and motherhood. In this episode, they announce the launch of their podcast, aiming to empower women with essential knowledge and fill information gaps. They emphasize the importance of education, community support, and mental health awareness throughout the motherhood journey. Stay tuned for expert insights, guest speakers, and engaging discussions to support expecting and current mothers. Join the conversation live on Facebook and follow their social media for updates. Get ready to be informed, empowered, and inspired...2024-02-2918 minPray PaulinePray Pauline3/17/2022. Office of Morning Prayer. Thursday of the 2nd Week of Lent.Join mother/daughter duo, Marlicia (Holy Family Institute) and Tahlia (Institute of Our Lady of the Annunciation), for Office  of Morning Prayer.2022-03-1726 minPray PaulinePray Pauline3/16/2022. Office of Morning Prayer. Tuesday of the 2nd Week of Ordinary Time.Join mother/daughter duo, Marlicia (Holy Family Institute) and Tahlia (Institute of Our Lady of the Annunciation), for Office  of Morning Prayer.2022-03-1624 minPray PaulinePray Pauline3/15/2022. Office of Morning Prayer. Tuesday of the 2nd Week of Lent.Join mother/daughter duo, Marlicia (Holy Family Institute) and Tahlia (Institute of Our Lady of the Annunciation), for Office  of Morning Prayer.2022-03-1520 minPray PaulinePray Pauline3/14/2022. Office of Morning Prayer. Monday in 2nd Week of LentJoin mother/daughter duo, Marlicia (Holy Family Institute) and Tahlia (Institute of Our Lady of the Annunciation), for Office  of Morning Prayer.2022-03-1426 minGood Luck, CharlieGood Luck, CharlieAdvice for Grade 12 StudentsIn this week's episode Tahlia calls up a few friends and family members and asks what the best piece of advice they have for a Grade 12 student would be. From befriending your teachers, to realising that life is soo much bigger then school, this podcast is a great mindset shift for anyone currently in High School!    Follow along @goodluck_charliepod for more encouraging content and advice!  2022-02-2120 minGood Luck, CharlieGood Luck, CharlieHappy Birthday GLC! Reflections on a year of podcastsCan you believe Good Luck, Charlie began a whole year ago?!  Join Tahlia in this weeks episode as she dives into everything she has learnt in the previous year, as well as reflecting on the very first episode of GLC and everything that has happened since then.  If you love the podcast, and want to hear more encouragement and advice on a daily basis, follow @goodluck_charliepod for more!  2022-02-1418 minGood Luck, CharlieGood Luck, CharlieLife After High SchoolJoin Tahlia in this little chatty episode were she discusses all things about life post high school. If you enjoy listening to life updates, and hearing about life musings and lessons, this is the episode for you!    Follow @goodluck_charliepod for daily encouragement x   2022-02-0723 minGood Luck, CharlieGood Luck, CharlieCareers Advice for the Lost IndividualNo matter who you are or where you are, I'm sure you have experienced that terrifying moment in life where you sit down and realise you have no idea what you want to do with your life...this episode is designed to help work you through that!    In this weeks episode Tahlia interviews the wonderful Sarah Henderson, UQ Career Advisor wonder women, and asks her all the burning questions and steps to help working out what to do with your life. From exploring hobbies, learning how to get lucky, and tips on getting jobs, to en...2022-01-3155 minGood Luck, CharlieGood Luck, CharlieFuture Me: A Clinical Psychologist?!In this weeks episode, Tahlia interviews the wonderful Shannon, a Clinical Psychologist. Together they discuss all things ranging from managing client loads and dealing with clients emotional weight to the different specifications of Psychologists and tips to avoid career burnout. If you are interested in the work of a Psychologist, or considering Psychology for your future career path, this is the episode for you.    Shannon is the founder of her own podcast and blog "A Different Kind of Gap Year" which unpacks her own experience of career burnout and compassion fatigue, helping to break the st...2022-01-2456 minGood Luck, CharlieGood Luck, CharlieFuture Me: Real Estate Agent?!In this weeks episode, join Tahlia as she interviews the wonderful Canda, a skilled and passionate Real Estate Agent. If you are interested in becoming a Real Estate Agent, and hearing about the procedures and behind-the-scenes work in buying and selling property, this is the episode for you!  If this sounds like the career for you, feel free to reach out to Canda on her mobile +61 434 817 324, for any of your additional questions.    Follow @goodluck_charliepod for more! 2022-01-0943 minGood Luck, CharlieGood Luck, CharlieHappy New Year: Word of the Year and IntentionsWelcome to 2022! In this weeks episode of the Good Luck Charlie podcast, Tahlia shares what her mindset and hope is heading into 2022, as well as what her word of the year is. If you are interested in self-growth, and want to know a healthier method of goal-setting, this is the perfect episode for you!  2022-01-0317 minGood Luck, CharlieGood Luck, CharlieLove Over Fear, and other life lessonsWhat does the saying "choose love over fear" really mean today? How can we actually apply that to our life? In this week's episode Tahlia shares all the things she has been learning recently, from the importance of quality time, to what it means to choose love over fear, this episode is for anyone wanting to live a more free and meaningful life.  Follow @goodluck_charliepod fro more!  2021-12-1322 minGood Luck, CharlieGood Luck, CharlieWill I Cry At Graduation?!In this week's episode, Tahlia gets interviewed by her sister about her high school experience and all the emotions surrounding graduation, formal, and finishing exams. Join this funny sisterly dynamic as the girls discuss their High-school regrets and what advice they would give their 15 year old self!  Follow @goodluck_charliepod for more!  2021-11-1520 minGood Luck, CharlieGood Luck, CharlieLoving When It‘s Hard & Representing Your Values"You can't just participate in conversations or relationships when you are hearing what you want to hear". In this week's episode Tahlia dives into this and discusses all the ways the uncomfortable conversations and difficult relationships reveal more about ourselves and help us to grow. We also discuss the importance of knowing your values and how you want to interact with the world. If you want to spread a little bit more kindness, this is the episode for you!  Follow @goodluck_charliepod for more :)  2021-10-3120 minGood Luck, CharlieGood Luck, CharlieGap Year: Yay or Nay?Have you considered taking a Gap Year? Or maybe, you've decided you want one but don't know how to tell parents/teachers around you who have different expectations? Or maybe you don't know what to do with yourself for a whole year...! If any of these sounds like you, this is the perfect episode for you! Join Tahlia and hear from a handful of guests what their Gap Year experience was like, what they did, and the various pros and cons that came along with that.  If you loved this, follow @goodluck_charliepod for more!  2021-10-1038 minGood Luck, CharlieGood Luck, CharlieFuture Me: A Paramedic?In this week's episode Tahlia interviews the wonderful Georgia (@lifeofaparamedic) and together they discuss all the highlights and lowlights of a life of a paramedic. If you're interested in the daily life of a paramedic, tips to getting employed and what its like to manage the mental tolls fo the job, tune in to this weeks episode! Follow @goodluck_charliepod for more encouragement and the chance to ask your own questions!  2021-08-1545 minGood Luck, CharlieGood Luck, CharlieMaking Yourself Proud and the Importance of UnlearningWelcome! In this weeks episode, your host Tahlia dives into all things she has been learning the past month or so. From discussing the importance of making yourself proud and forgiving yourself, if you are an avid overachiever, and someone who struggles with self-love, this is for you! From there, we discuss the importance of unlearning things, to make more room to learn new lessons... you don't want to miss this one!  2021-08-0914 minGood Luck, CharlieGood Luck, CharlieRunning Your Own RaceIn today's podcast episode Tahlia discusses the Four Burner Theory, an analogy about running your own race and knowing your goals, as well as touching upon why trusting others is a strength. If you love to learn and challenge yourself to be the healthiest version of you, this episode is for you! 2021-07-1818 minGood Luck, CharlieGood Luck, CharlieAll the Study Tips you Ever NeedIn this weeks episode, join Tahlia as she dives into all things studying, focusing in class, and maximising your efficiency. If you want to know how to keep tidy notes how to find motivation, and how to remain consistent and organised, this episode is for you! 2021-07-1130 minA Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarHere is the actual 2021 Bad Summer Virtual Pod Festival lolWe accidentally uploaded our story only! So without further ado, the full 2021 Bad Summer Pod festivalIt's the Bad Things of Summer podcast event! We teamed up with @kmh.podcast and 5 other amazing shows so you can take a delightful tour of true crime without having to scour the interwebs!We're not entirely sure if our Dumb Criminals are real people or just caricatures, so we're giving you both.First, Ashley covers the baffling Goldilocks Burglar of Melbourne Australia, Isaac Henderson. You'll find out if the bed was too soft, too hard, or...2021-07-102h 31Good Luck, CharlieGood Luck, CharlieLiving a successful lifeWelcome back to another episode of the Good Luck, Charlie podcast. In this weeks episode join Tahlia as she talks all things success. What is it? It it even attainable? And is it healthy? If you are questioning what it means to be successful, and to find purpose in your life, this is the episode for you!  2021-07-0517 minGood Luck, CharlieGood Luck, CharlieI hate setting goals...In this weeks episode Tahlia dives into why she prefers to set herself expectations and intentions rather than goals. For example, her intention may be to "live a healthy lifestyle" rather than setting the goal of "working out 5 times a week". The first episode in July, Tahlia dives into what her year-long expectations were, and updates you on what she has learnt in 2021 so far!  2021-06-2722 minGood Luck, CharlieGood Luck, CharlieLiving an Inspired LifeIn this weeks episode, Tahlia dives into all of her favourite takeaways from Dr Wayne W. Dyer's book, "Living an Inspired Life". As she talks about all that she learned from this challenging piece of literature, you'll be invited to learn and grow with her, until you have reached a continuous place on inspiration within your own life. If you like to challenge your perspective of the world, inspire others, and become a better version of yourself, this episode is for you! 2021-06-2018 minGood Luck, CharlieGood Luck, CharlieI'm an overachiever...Heya, and welcome back for another episode! In this weeks episode Tahlia breaks down all that she has been learning in the past week, especially when it comes down to continually trying to quench her desire to overachieve...maybe you can relate?  2021-06-1420 minGood Luck, CharlieGood Luck, CharlieFirst Jobs, Babysitting Tips, and becoming employableIn this weeks episode join Tahlia and she talks all things "first job". She shares her favourite tips for working in a cafe, babysitting kids, and how to remain calm during trial shift etc. Join her also as she asks her boss "What do you look for when employing someone?". Share this with anyone you know who is looking for a job, or just recently been hired.  2021-06-0625 minGood Luck, CharlieGood Luck, CharlieAttainting happiness, being content, and trusting yourself.In this weeks episode Tahlia delves into what attaining true happiness even looks like, and discusses whether it is possible. Using polls from the @goodluck_charlie instagram, Tahlia talks all things true happiness, becoming content within your own life and learning how to trust yourself in amongst anxiety. Hope you enjoy!  2021-05-3017 minGood Luck, CharlieGood Luck, CharlieSaying NO, choosing joy, and the importance of restThis podcast episode covers all the things...from why its' difficult to say "No" to people, the importance of choosing to remain joyful and hopeful, as well as the importance of rest. Join with Tahlia as she contemplates these topics and so much more! I hope this episode sparks some of your own thoughts! 2021-05-1720 minGood Luck, CharlieGood Luck, CharlieAttaining True FreedomIn today's episode, Tahlia dives into what it means to live and feel truly free. It is possible to achieve the feeling of complete freedom today and, if yes, what does that even look like?? Tune in this episode for an open ended discussion, and some thoughts to prompt your own understanding off art freedom means to you.  2021-05-0921 minGood Luck, CharlieGood Luck, Charlie16 Things I Learnt at16Today, Tahlia shares some of the top 16 things she learnt at age 16...some deep and some lighthearted and fun. She also shares a message on failure and how to break your own echo chamber when it comes to values, beliefs, and the people you follow. Tune in for some life lessons, encouragement, and inspiration!  2021-04-2624 minGood Luck, CharlieGood Luck, CharlieThe Answers to the QuestionsIn this episode, Tahlia shares her experience growing up in a church, whilst answering some of your faith questions. Never be afraid to be curious, remain curious, and find the answers to your questions. There is SO much more to life if we all just take the time to find our meaning and purpose.  2021-04-1822 minGood Luck, CharlieGood Luck, CharlieWelcome :)Welcome to the very first instalment of Good Luck, Charlie. Get to know you host, Tahlia, and a little bit more about the inspiration and intentionality behind this podcast. I hope you leave feeling a little bit encouraged and a lot a bit excited for all you can achieve!  2021-02-1106 minA Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarWe're haunted!!!This week Ashley jumps Into the story of the haunting of the Kempton Park Hospital and Tahlia talks about the terror that Is the Paris catacombs. Kempton Park Hospital-https://www.iol.co.za/news/south-africa/gauteng/ghosts-that-haunt-the-old-hospital-1084828https://ewn.co.za/2014/07/28/Abandoned-Gauteng-hospitalhttps://www.enca.com/kempton-park-ghost-hunters-come-forward-more-haunted-footagehttp://girlinbluejeans.com/2018/02/17/the-ominous-kempton-park-hospital/#:~:text=The%20Kempton%20Park%20%2F%20Kyalami%20hospital,and%20officially%20opened%20in%201978.https://www.youtube.com/watch?v=AKQC8kL8UXQhttps://kemptonexpress.co.za/41030/kempton-hospital-demolising-the-building-could-be-cheaper/https://www.youtube.com/watch?v=N...2020-11-0252 minA Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarPeeps MeatsTahlia delves Into the frustrating and baffling case of Bryce Laspisa. Ashley gets Into the Inspiration for The Hills Have Eyes, the Sawney Bean Clan. https://linktr.ee/ateacherandacrimescenetechBryce Laspisa https://truecrimesociety.com/2019/08/12/the-road-to-nowhere-bryce-laspisa/https://www.chillingcrimes.com/blogs/news/bryce-laspisaSawney Beanhttps://www.historic-uk.com/HistoryUK/HistoryofScotland/Sawney-Bean-Scotlands-most-famous-cannibal/ https://www.bbc.com/news/uk-scotland-21506077 https://www.atlasobscura.com/places/sawney-beans-cave https://www.undiscoveredscotland.co.uk/usbiography/b/alexanderbean.html https://www.youtube.com/watch?v=FSX9unLd62Q2020-10-261h 02A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarToday We're Talking About Toupees and CryingThis week we jump Into some Intense stories. The Wheel of Murder gave us siblings who kill and disappearances. Tahlia covers the case of the Menendez Brothers and Ashley talks about the Millbrook twins disappearance. The Menendez Brothers:  https://www.biography.com/news/menendez-brothers-murder-case-factshttps://murderpedia.org/male.M/m/menendez-brothers.htmhttps://www.sportscollectorsdaily.com/lyle-menendez-yes-thats-erik-and-me-on-mark-jacksons-1990-91-hoops-card/https://www.aetv.com/real-crime/menendez-murders-robert-rand-friendship-brothers-oj-simpson-conversationshttps://www.facebook.com/watch/?v=1345710788808318The Millbrook Twins: https://unresolved.me/millbrookhttps://meaww.com/the-disappearance-of-millbrook-twins-oxygen-shanta-sturgis-opens-up-about-losing-her-twin-sistershttps://www.thefalllinepodcast.c...2020-09-211h 31Living Hormoniously With Lissie TurnerLiving Hormoniously With Lissie TurnerPuberty Prep!One of the most dynamic times of any human's life. Puberty is a wild ride for both the teen and the parent. In this episode Lissie and Tahlia word up all involved as to the best way to prep for the onset of puberty in a daughter's life and how to survive through the ups and downs of adolescence. Know what signs to look for and tips on how to go with the puberty flow!2020-09-1828 minA Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarBuff Ryan Reynolds and a Killer DrillerThis week the "Wheel of Murder" gave us paranormal and hitmen! Tahlia takes on the crazy story of the Amityville Horror House and Ashley tells the tale of Glennon Engleman the killer dentist. Amityville Horror:My Amityville Horror Movie https://www.amazon.com/My-Amityville-Horror-Daniel-Lutz/dp/B00BUJ5YHOhttps://www.bustle.com/p/9-creepy-facts-about-the-amityville-horror-case-you-probably-didnt-know-67039https://medium.com/@scarestreet/horrifying-incidents-that-happened-on-real-movie-sets-f17d28399951https://www.biography.com/news/the-real-amityville-horror-factsGlennon Engleman:https://www.swordandscale.com/the-serial-killing-dentist/ https://en.wikipedia.org/wiki/Glennon_Engleman http://pr...2020-08-311h 06A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarCollab Episode- Wigs, Drugs and Rock n' RollThis week we collaborated with the girls from the Dead Curious Podcast! https://ateacherandacrimes.wixsite.com/mysiteTahlia and Ashley 27 Club-https://www.rollingstone.com/culture/culture-lists/the-27-club-a-brief-history-17853/robert-johnson-26971/https://www.warmsodamag.com/culture/tinfoil-alley-the-conspiracy-of-the-27-clubhttps://www.forever27.co.uk/hall-of-fame.htmlhttps://www.adolescent.net/a/be-famous-or-die-trying-the-27-clubhttps://allthatsinteresting.com/jimi-hendrix-deathhttps://www.rollingstone.com/music/music-news/amy-winehouses-death-a-troubled-star-gone-too-soon-188305/https://www.biography.com/musician/amy-winehousehttps://www.mirror.co.uk/tv/tv-news/13-reasons-behind-amy-winehouses-183583012020-08-241h 08A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarListen To Us Get Really Really MadOn this week's episode Ashley covers the tragic tale of Gypsy Rose Blanchard. Tahlia gets into the still unsolved and completely heartbreaking story of Mitrice Richardson.   Gypsy Rose Blanchard- https://www.biography.com/news/gypsy-rose-blanchard-mother-dee-dee-murderhttps://en.wikipedia.org/wiki/Murder_of_Dee_Dee_Blanchardhttps://www.buzzfeednews.com/article/michelledean/dee-dee-wanted-her-daughter-to-be-sick-gypsy-wanted-her-momMitrice Richardson-https://www.change.org/p/curren-price-reopen-mitrice-richardson-s-case http://miss-azusa.blogspot.com/https://www.lamag.com/longform/what-happened-to-mitrice-richardson/https://knock-la.com/mitrice-richardson-she-should-be-alive-f5b2b83ec2ea2020-08-171h 20A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarTeam Jacob or Team Edward?This week the Wheel of Murder provided family annihilators and murder at sea. Tahlia covers the Richardson Family murders and Ashley tells the story of Serena Karlan and Bison Dele. Richardson Family Murders-https://www.mamamia.com.au/jasmine-richardson/https://prezi.com/noyd8qfznnfr/the-richardson-family-murders/https://www.news.com.au/lifestyle/real-life/news-life/jasmine-richardson-walks-free-a-decade-after-as-a-12yearold-she-and-werewolf-boyfriend-massacred-her-family/news-story/f826a2b4efb359bd02b53c4066234baehttps://truecrimeandkillers.tumblr.com/post/60378284670/jasmine-richardson/amphttps://open.spotify.com/episode/63YkBkVytXoHrnpzWOuqcg?si=rPlbskgsSgG92gXodYimfAS...2020-08-101h 22A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarWhat Do Reindeers See When They Trip?This week the girls get into two camping trips gone horribly wrong. Ashley covers the Dyatlov Pass incident and Tahlia gets into the Lake Bodom murders. The drinks and giggles were flowing during this episode! Featured Small Business- C-21 Project https://www.c-21project.com/ Featured podcast- Bruh Issa Murder- https://linktr.ee/Bruhissamurder Our website- https://ateacherandacrimes.wixsite.com/mysite Twitter- https://twitter.com/TAACST Dyatlov Pass-  https://dyatlovpass.com/theories?flp=1#infrasound https://www.adventure-journal.com/2019/02/russia-reopens-case-of-hikers-killed-in-bizarre-dyatlov-pass-incident/ https://allthatsinteresting.com/dyatlov-pass-incident https://www.bbc.co.uk/news/extra/SoLiOdJyCK/mystery_of_dyatlov_pa...2020-08-031h 09A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarTahlia Doesn't Want ArmsThis week Tahlia does an amazing deep dive on Aileen Wuornos and Ashley covers the story of survivor Sarah Brady.https://www.etsy.com/shop/BodyTreatsEssentials?ref=usf_2020 Use Code TRUECRIME15 for 15% off!!Website- https://ateacherandacrimes.wixsite.com/mysiteAileen Wuornos-https://www.orlandosentinel.com/news/os-xpm-1992-10-14-9210140403-story.htmlhttps://meaww.com/aileen-wuornos-serial-killer-love-for-partner-tyria-moore-murder-deathhttps://serialkillershop.com/blogs/true-crime/aileen-wuornos-son#:~:text=Aileen%20never%20met%20her%20father,himself%20in%20his%20prison%20cell.https://murderpedia.org/female.W/w/wuornos-aileen.htm2020-07-271h 25A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarA Cereal Killer and a Magic StickThis episode is a hard hitter! Ashley covers the kidnapping of Jaycee Lee Dugard and Tahlia covers the mysterious disappearance of Elisa Lam.Website- https://ateacherandacrimes.wixsite.com/mysiteFacebook- https://www.facebook.com/ateacherandacrimescenetechInstagram- https://www.instagram.com/ateacherandacrimescenetech/Email- ateacherandacrimescenetech@gmail.comTheories can be sent to https://anchor.fm/crimesceneteacher/messageSmall Businesses: Police Burtality is True Crime shirt:  https://www.bonfire.com/murderinos-say-black-lives-matter/?fbclid=IwAR28SkQIt9MtZs4eA43t7a2PJ1ViDbMMVeEJeS4LhfNYgHkSDTzCMSOClNATuesdayGlitter Designs: https://www.f...2020-07-061h 30A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarA Creepy Condom Thief and Death Row FashionTahlia covers the stalking and murder of Lauren Gidding and Ashley covers the first woman to be put to death by the electric chair. Website- https://ateacherandacrimes.wixsite.com/mysiteFacebook- https://www.facebook.com/ateacherandacrimescenetechInstagram- https://www.instagram.com/ateacherandacrimescenetech/Email- ateacherandacrimescenetech@gmail.comOur best episode yet! Drinking plus needing a nap makes for a good show  Victims Sources- https://www.stalkingriskprofile.com/victim-support/victim-resource-links Sources  Lauren Giddings- Full Creepy interview https://www.youtube.com/watch?v=WiNMbCvc5Sk Creepy 2 hour interrogation https://www.youtube.com/wat...2020-06-291h 16A Teacher and A Crime Scene Tech Walk Into a BarA Teacher and A Crime Scene Tech Walk Into a BarSquirrels, wholesome murder, and WTFThis week Tahlia covers the amazing story of the Oversteegen sisters and then Ashley jumps into the cryptic story of the Bennington Triangle. Website- https://ateacherandacrimes.wixsite.com/mysiteFacebook- https://www.facebook.com/ateacherandacrimescenetechInstagram- https://www.instagram.com/ateacherandacrimescenetech/Email- ateacherandacrimescenetech@gmail.comWe had some very frustrating technical difficulties in the beginning, I promise by episode 4 we’ll have our shit together lol Resources- Oversteegen Sisters and Hannie Schaft  https://www.history.com/news/dutch-resistance-teenager-killed-nazis-freddie-oversteegen https://time.com/5661142/dutch-resistance-friendship/ Here's the video with their children describing how...2020-06-221h 03