Shows
Mindful HustlerBuilding What You Believe In: How Wendy Da’Cruz Merges Faith, Food, and Freedom#31 This week, we sit down with Wendy Ekua Da’Cruz—award-winning tech strategist, food entrepreneur, and co-founder of The Mushroom Angel Company and VGC Group. Wendy’s journey spans global consulting and a mission to rewrite how we eat and lead. Together we dive into:Her early career in tech and the shift toward food innovation.The “aha” moment that sparked The Mushroom Angel’s mushroom-first functional foods. vegconomist.com+2themushroomangel.com+2Building and scaling a startup rooted in purpose, health, and community.The mental wellness practices that sustain her leadership through success and change.Advice for aspiring women founde...
2025-11-0144 minMindful HustlerBuilding a Business That Feeds Your Soul: Chesney Blue on Building a Wellness Practice Rooted in Nutrition#30 In this episode, we sit down with Chesney Blue, a Registered Dietitian and co-founder of Blue Counseling and Wellness Center, a holistic mental wellness hub dedicated to helping communities of color heal mind, body, and spirit. Chesney shares her journey from childhood experiences that shaped her relationship with food and mental health to building a thriving integrative practice that bridges nutrition, therapy, and community care.We explore what it really means to create a wellness business rooted in cultural awareness, compassion, and purpose and how to sustain yourself while serving others.If you’re a fo...
2025-10-1347 minMindful HustlerDesigning with Soul: Mishelle Ekunsirinde on Building Play and Oak#29 In this episode, we sit down with Mishelle Ekunsirinde, founder and CEO of Play and Oak- a design-forward boutique curating children’s play spaces that are as intentional as they are beautiful.In this heart-centered conversation, Mishelle shares: Her journey from idea to brand rooted in identity and motherhood The courage it takes to quiet the inner critic and embrace the unknown Why creating spaces of play and belonging is more than design , it’s soul work, what she’s learned about entrepreneurship, alignment, and honoring both function and feeling.If you’ve ever...
2025-10-0439 minMindful HustlerLeading With Vision: How Amanda Ebokosia Built a Movement Rooted in Healing and Power#28 In this episode, we sit down with Amanda Ebokosia, founder & CEO of The Gem Project and The Civil & Human Rights Commissioner of Bloomfield Township. This episode is an inspiring look at her 15-year journey building an award-winning nonprofit that empowers youth of color through healing-centered leadership.Amanda shares her origin story, the courage it takes to disrupt outdated systems, and how she uses art, storytelling, and wellness as tools for social change.If you’re a female founder, a mission-driven leader, or someone ready to turn your passion project into a movement, this conversation will gi...
2025-09-1931 minMindful HustlerFind Clarity in Your Niche by Healing Your Inner Child#27 If you’re ready to stop second-guessing, start owning your story, and finally find alignment in your work, this conversation is for you.Are you struggling to find your niche or figure out what direction your business should take? You’re not alone. In this episode, I share how lack of clarity is often rooted in the fear of being seen. We’ll explore how your inner child might still be running the show and keeping you stuck in confusion, and how healing that part of yourself can unlock the clarity you’ve been craving in your brand, b...
2025-09-1407 minMindful HustlerPlanting Seeds of Power: How Nashima Harvey is Reimagining Education with The Little Green House#26 In this episode, we sit down with the fabulous and always inspiring, Nashima Harvey. Nashima is an educator, mentor, entrepreneur, and founder of The Little Green House, an educational consultancy reimagining how we approach learning with creativity, inclusivity, and soul.Nashima takes us on her journey from classroom to CEO, sharing how she leans on universal laws, the power of attraction, and the practice of embodying desires to build a life and business rooted in purpose. We dive into the vision behind Girls of Decision, her youth empowerment program helping girls step into their power, lead with...
2025-09-0547 minMindful HustlerHealing Procrastination & Trusting the Process- "Building the Plane as You Fly"#25 In this episode, I unpack the truth about “building the plane as you fly it”, the messy, imperfect, but deeply necessary process of starting before you have all the answers.We’ll explore how procrastination often isn’t laziness, but your inner child (aka secret business partner) holding onto fear, self-doubt, or old subconscious feelings. I’ll share how to recognize these inner roadblocks, gently work through them, and take aligned action even when things feel uncertain.If you’ve been waiting for the perfect moment, the perfect plan, or the perfect confidence to start, this episode...
2025-08-2906 minMindful HustlerFeeding the Fight for Food Justice with Ora, Founder of The Bodega Bites#24 In this episode, I sit down with Ora Kemp, food equality advocate, policy and education leader, and founder of The Bodega Bites, a brand dedicated to ‘feeding the fight for food as a right.We dive into her journey of turning passion into purpose, the realities of building a mission-driven brand, and how she’s changing the conversation around food justice and accessibility. If you’ve ever dreamed of creating a business that blends impact with entrepreneurship, this soulful conversation will leave you inspired and equipped to take your next step!You can fi...
2025-08-2242 minMindful HustlerConsistency Was My Weakness- Until I Learned This#23 Ever start something with all the excitement in the world… only to hit a wall, ghost it, and repeat the cycle all over again?I know that pain all too well.In this solo episode, I’m sharing my real story of a decade-long battle with inconsistency, how childhood conditioning was secretly running the show, and the surprising way I finally learned to trust a process- and stick with it.We’ll talk about:The role your upbringing plays in your follow-throughHow surrendering to structure helped me lose 40 lbs and build...
2025-08-1506 minMindful HustlerBehind the Glo: Salimah Scott’s Journey to Urban GLŌ & Community-Centered Candle Making#22 Discover how Salimah Scott, founder and CEO of Urban GLŌ, transformed a passion project into a thriving self-care brand. In this episode, we talk about how launching with just three candle scents and a dream turned into owning a brick-and-mortar shop ,hosting in-person candle-making experiences, and creating unforgettable candles for the heart & home. Salimah opens up about balancing motherhood and entrepreneurship, honoring self-care, and building from authenticity. Tune in for inspiration, realness, and a candle-lit journey you won’t want to miss.You can find Urban Glo here: https://www.urbanglobrand.com/
2025-08-0826 minMindful HustlerFrom Chaos to Clarity: Building a Beautiful Life & Business with Lissette of Amazing Spaces#21 This week, we sit down with the radiant Lissette, founder and CEO of Amazing Spaces, a professional organizing company dedicated to turning chaotic, dysfunctional spaces into peaceful sanctuaries.Lissette opens up about her journey as an entrepreneur, wife, and mom of two, and what it really takes to start a business from scratch. From learning to trust herself to creating systems that support her family and her clients, she shares the soulful truths behind her success.We talk about: How physical clutter often mirrors emotional overwhelmThe inner...
2025-08-0131 minMindful HustlerMaking Power Moves: How Kiyah Clark Left the Safe Path to Build a Soulful Real Estate Brand#20 In this episode we sit down with realtor and entrepreneur Kiyah Clark to talk about what it really takes to bet on yourself and build a brand from scratch, especially in a competitive industry like real estate.Kiyah shares the emotional and mental shifts she had to make to walk away from the safe, predictable path and say yes to her calling. We talk about her journey, what it's like being a woman of color in real estate, and how she’s building a brand rooted in trust, authenticity, and legacy.If you’ve ever felt...
2025-07-2524 minMindful HustlerWhen It All Falls Apart (And Why That’s Okay)- Solo Ep#19 What do you do when things just don’t go as planned?In this solo episode I’m sharing a very real, very raw moment where nothing went right -tech failed, emotions flared, and I was left questioning everything. But here’s the truth: sometimes, the unraveling is exactly what we need to realign.From tech crashes to self-doubt spirals, I walk you through the behind-the-scenes of a day that tested my patience and my purpose, and the lessons I’m taking with me. If you’ve ever felt like your momentum just disappeared, or like you’r...
2025-07-2005 minMindful HustlerThe Mental Blocks Keeping You Stuck: What’s Really Holding You Back from Becoming the Founder You’re Meant to Be#18 In this solo episode, I’m getting real about the invisible forces that keep so many future female founders stuck, not because they lack ideas, passion, or purpose… but because they’re tangled in perfectionism, fear, overthinking, and old psychological patterns that haven’t yet been healed.I break down the core psychological blockers that show up most often in my work as a licensed therapist and founder of The Roots Studio, especially for ambitious women who are smart, self-aware, and still second-guessing themselves.If you’ve ever felt like you were doing all the mindset wo...
2025-07-1210 minMindful HustlerYou Have a Brand. Let’s Give It a Voice- with Dr. Ijeoma#17 Ready to stop playing small and start showing up in your full power?In this episode, we sit down with the one and only Dr. Ijeoma — brand strategist, coach, and founder of Dr. Ijeoma & Co., where she helps minority-owned businesses turn their vision into magnetic visibility. We talk all things strategy and soul on how to find your true brand voice, stop blending in, and how to build a business that actually reflects who you are.If you’re a founder, creator, or visionary woman of color who’s done shrinking, this episode is your permis...
2025-07-0433 minMindful HustlerGrowing Tall in Systems That Shrink Us: Building from Soul, Not Survival with Hannah Tall#16 This week, I’m joined by none other the amazing community strategist and purpose-led powerhouse- Hannah Tall. She’s the brilliant mind behind Grow Tall, a trailblazing social impact consultancy transforming how corporations and nonprofits serve communities of color with authenticity, innovation, and deep-rooted equity at the core.Hannah has worked behind the scenes of some of the most iconic brands and institutions, helping them move beyond performative promises into real, measurable change. But her story isn’t just about business, it’s about becoming.In this powerful conversation, we talk about breaking free from traditio...
2025-06-2740 minMindful HustlerBalancing Brands & Babies: Amira on Power, Purpose, and Playing Big in Media#15 In this episode, I’m joined by Amira—a powerhouse mama, marketing queen, and creative visionary making major waves in the media world.We get into the real behind-the-scenes of what it takes to juggle motherhood, marriage, and multi-million dollar campaigns while staying rooted in purpose. Amira shares how she’s carved out a thriving personal brand, landed leadership roles at iconic media companies, and still makes space for faith, family, and fun.Whether you’re dreaming of breaking into the entertainment industry, landing brand deals, or learning how to show up fully as you—this episo...
2025-06-1333 minMindful HustlerTurning Your Camera into Your Calling: Carletta Girma's Guide to Building an Authentic Photography Brand#14 In this episode of Mindful Hustler, I sit down with the incredibly talented Carletta Girma, a soulful photographer whose lens is rooted in authenticity, intention, and legacy. From her first camera to becoming a sought-after brand photographer, Carletta shares how she built a business that not only reflects her creative genius, but also her values.We explore how she turned her passion into purpose, the behind-the-scenes of building a personal brand, and what it really takes to stand out in a saturated industry without losing your soul. Whether you're dreaming of launching a creative business or want...
2025-06-0739 minMindful HustlerBuilding a Purpose-Driven Brand Outside the Hospital Walls with Dr. Adjoa Smalls-Mantey#13 In this episode, we sit down with Dr. Adjoa Smalls-Mantey- a board certified psychiatrist, lifestyle medicine physician, immunologist, and trusted medical voice on many national platforms like ABC News and Fox 5 DC. Dr. Adjoa opens up about the soul of her journey and brings her multi-dimensional expertise to the table, showing us how she balances clinical excellence with soulful storytelling. If you’ve ever dreamed of turning your professional expertise into a purpose-driven brand or wondered how to show up as your full self in high-level spaces, this one’s for you.You can find...
2025-05-3036 minMindful HustlerNo More Hustling Without Help—Let AI Work for You#12 Today we sit down with the brilliant Briana Taylor- an AI product marketer who’s on a mission to help small and medium-sized businesses work smarter with the power of AI. We talk about everything from breaking into the tech world as a woman of color, to how she balances her dynamic career with her love for travel, creativity, and personal style. Briana is the kind of person who turns curiosity into strategy and soft life moments into sources of inspiration.Whether you're dreaming of a career in tech, learning to build your personal brand, or just trying to un...
2025-05-2437 minMindful HustlerThe Calling to Care: How Keri Smith Built a Healthcare Empire Rooted in Purpose#11: What happens when a woman refuses to ignore her calling—and decides to build an empire instead?In this heartfelt and inspiring episode, we sit down with Keri Smith, Founder and CEO of Progressive Home Care. Keri shares how her early experiences as a caregiver led her to create one of the most impactful home care organizations in the tri-state area. But this isn’t just a story about healthcare—it’s a story about vision, service, and the power of answering your call.From providing compassionate care to building real career paths for other women in...
2025-05-1727 minMindful HustlerBuilt for This: Trusting Yourself to Build What You’re Meant to Create With Janet Pierre Toussaint, LCSW, MBA#10: In this episode, I sit down with Janet Pierre Toussaint, LCSW, MBA—psychotherapist, founder, and CEO of Progressive Healing Co.—to talk about what it really takes to stop playing small and start building the vision you’ve always poured into others. Janet shares how she transitioned from supporting someone else’s dream to finally creating her own, and the internal work required to believe she was worthy of more.We talk about the cost of staying silent, the fear of taking up space, and the moment Janet realized, “I can't allow myself to stay in a space wher...
2025-05-0933 minMindful HustlerFrom Behind the Chair to Building an Empire: The Mindset Behind Building a Purpose-Driven Beauty Brand with Shantise Michelle#9: In this episode, I sit down with beauty entrepreneur and master stylist Shantise Michelle to talk about the real journey from employee mindset to empowered CEO.She shares how she learned the craft, built confidence in her skills, and made bold decisions to do business her own way—even when it meant breaking the rules she was taught.We explore:The mindset shift from working for others to betting on yourselfWhat it really takes to master your craft and stand outHow to lead with authenticity in a cr...
2025-05-0331 minMindful HustlerBuilding Safe Spaces for Healing: A Conversation with Vanessa of BlackGirl Yoga + The Zen Lounge#8: In this powerful episode of Mindful Hustler, I sit down with Vanessa, the founder of BlackGirl Yoga and The Zen Lounge, two transformative spaces that are redefining what healing looks like for Black women and women of color.We talk about: The journey from personal healing to community impact How Vanessa turned her passion for wellness into thriving businesses The power of creating safe, soulful spaces for underrepresented communities Overcoming fear, perfectionism, and self-doubt on the path to purpose What it really means to lead with authenticity—and build a brand that liberates...
2025-04-2631 minMindful Hustler"Whole Self, Whole Life: Reclaiming Wellness from the Inside Out with Finda"#7: In this heart-centered conversation, I sit down with holistic health and wellness expert, Finda, to explore what it really means to feel well—not just in your body, but in your soul. From navigating burnout to reconnecting with your intuition, Finda shares powerful tools and rituals for creating balance, healing deeply, and honoring the wisdom of your body.We dive into how modern hustle culture disconnects us from our true needs and how slowing down can actually move us forward. Whether you're a busy side-hustler, an over-giver, or just craving more alignment in your day-to-day, this episode is...
2025-04-1828 minMindful HustlerBirthing Your Purpose: How Holistic Healing Empowers Black Motherhood & Entrepreneurship with Chey the Holistic Doula#6: In this powerful episode of Mindful Hustler, I sit down with Chey, a trailblazing holistic doula and advocate for Black maternal health and wellness. As the founder of her own practice, Butta The Holistic Doula, Chey has dedicated herself to empowering Black women through every stage of their motherhood journey—using holistic healing practices that honor the mind, body, and soul.We dive deep into Chey's personal story, her inspiration for creating her business, and the challenges she’s faced and overcome as a Black woman entrepreneur. Chey also shares the importance of culturally competent care, why she’...
2025-04-1143 minMindful HustlerWhich Entrepreneur Are You? Discover Your Path to Freedom#5: Not all aspiring entrepreneurs are the same—and understanding who you are can be the key to unlocking your success. Are you the Side-Hustler Ready to Go Full-Time? The Creative Trapped in a 9-to-5? Or maybe the Burned-Out Helper Searching for Purpose?In this solo episode, I’m breaking down the six entrepreneur archetypes I’ve identified and how knowing your type can help you: Gain clarity on your next steps Overcome mindset blocks holding you back Take aligned action toward the business (and life) you truly wantIf you’ve been...
2025-04-0423 minMindful HustlerWeight Loss & Wealth: How Consistency & Discipline Transformed My Body & Business#4: I lost 40 pounds—not from crash diets, but with consistency and discipline. And here’s the thing: the same habits that helped me transform my body are the exact ones that have helped me grow my business.In this solo episode, I’m breaking down:The mindset shifts that made weight loss and business success possibleWhy consistency beats motivation every time How discipline creates freedom—both in health and entrepreneurshipThe small, daily habits that lead to massive resultsIf you’re struggling to stay committed—whether in your wellnes...
2025-03-2819 minMindful HustlerBreaking Free: Are Expectations Keeping You Stuck?#3: Are you living the life you want—or the one you think you should be living? Society, family, and even our own inner critic place expectations on us that can keep us stuck, fearful, and disconnected from our true purpose. In this episode, we’re unpacking how to recognize these invisible expectations, break free from them, and start building a life that truly aligns with who you are. If you’ve been feeling trapped in a career or life that doesn’t feel like yours, this episode is for you.
2025-03-2111 minMindful HustlerRevolutionizing the American Doll: Empowering Girls of Color with Corage Dolls#2: In this episode of Mindful Hustler, we sit down with Flora Ekpe-Idang, the visionary founder of Corage Dolls, a company on a mission to elevate, educate, and encourage girls of color. Flora shares how she’s redefining the American doll industry by creating dolls and products that inspire confidence, challenge societal norms, and celebrate the beauty and power of diversity. From the signature Aaliyah doll to affirmation cards, books, apparel, and more, Corage Dolls is more than just a toy brand—it’s a movement. Tune in as we discuss representation, entrepreneurship, and what it means to be unstoppable.
2025-03-1449 minMindful HustlerMy Entrepreneurial Journey: From Soul-Sucking Corporate Jobs to Purpose-Driven Entrepreneur#1: Welcome to the first episode of Mindful Hustler! Join me on this journey as we kick off the first episode with my personal my entrepreneurial journey and how I went from soul-sucking corporate jobs to purpose-driven work as an entrepreneur and why I chose to leave corporate America behind.
2025-03-0317 min