Shows
The Create! PodcastCreative Purpose: Turning Pain into Creative Fuel, Navigating Grief, and Forging Your Unique Path with Charuka Arora, Arts to Hearts ProjectIn this episode of Art & Cocktails, Kat chats with Charuka Arora, discussing into her creative journey, the impactful Arts to Hearts project, and her profound experience navigating grief following the loss of her mother. Key Highlights: Charuka shares her journey of creative exploration and how she found solace and inspiration through Arts to Hearts. The conversation touches upon the transformative power of community and the importance of surrounding oneself with like-minded individuals. Charuka reflects on her fears and doubts when starting Arts to Hearts and how she overcame them by believing in herself and her creative...
2024-02-2246 min
Millionaire Mondays by Backstage with MillionairesS1E1: Millionaire Mondays - Sohrab Sitaram, KeventersBook a free demo with Explorex here: https://share.hsforms.com/1wdxFNOxpQZ29F9MpD48e7Acyk5y
Explorex’s website: https://explorex.co/
Sohrab Sitaram began his career as a manager at Taj Hotels. In 2000, he started his first business, No Escape, a nightclub in Connaught Place, New Delhi. Over the next 14 years, he would go on to start numerous restaurants in multiple cities across India, including Tabularasa, Chi Kitchen & Bar, Shalom, and Italic.
Then, in 2013, Sohrab Sitaram was approached by Agastya Dalmia and Am...
2023-07-2459 min
Transactional Analysis PodcastS1 E9: Intro to Our New Co-hosts with John Fleming, Matt Taylor, Parul Arora, Joy Chatterjee and Sarah LowesIn this episode, John and Matt introduce three new co-hosts who will be joining Matt in hosting future episodes. We talk about the impact of TA on our lives and discuss how we would like the podcast to evolve.We are also excited to announce our new sponsorship arrangement with the International Transactional Analysis Association (ITAA) and the European Association for Transactional Analysis (EATA).The International Transactional Analysis Association (ITAA) is an individual membership organisation providing the TA Journal (TAJ) and the monthly Script newsletter with archives back to 1971.www.itaaworld.org
2023-03-0253 min
Changing SuitsSay No To Drugs!! An Experts Work In Treating AddictionIn this weeks episode we discuss the impact of addiction of drugs and alcohol on people’s lives. We speak to Dr Ram Arora about his experiences with patients he treats and the treatment options of people with addictions. We also explore why the South Asian saying of “what will people say” is so damaging to peoples mental health and long term effects of not seeking help.
2022-09-1645 min
2022-06-1306 min
Not So Perfect021: Finding The Confidence Within w/ Jessica KliamanToday’s guest is Jessica Kliaman — a mindset coach who helps ambitious leaders remove the blocks that hold them back from stepping into their potential. In this episode, we’re discussing self-acceptance, how to build self-confidence, and what you can do on the days that you’re not feeling confident. Listen in as Jess shares her advice on how to tap into your desires and how she used signs from the universe to help her make a big leap in her life that ultimately directed her to becoming a coach. In this episode you’ll hear: Jess’s jou...
2021-07-0150 min
Not So Perfect020: Finding Empowerment Through Mindset, Self-Love & Lifestyle Design w/ Aubrey DaquinagToday’s guest is Aubrey Daquinag — globe-wandering published author, photographer, blogger and a life and empowerment coach specializing in mindset, self-love and holistic lifestyle design. In this episode, we’re discussing the power of the subconscious mind and how you can utilize it to achieve your goals in life. Aubrey also shares some advice on how you can up-level to the next version of yourself as well as why you should take action before you’re ready. In this episode you’ll hear: Aubrey’s journey and how she got to where she is today. [2:24] What pushed Aubrey...
2021-06-241h 15
Not So Perfect019: How To Be Comfortable Being AloneSome people are happy being alone, while for others, the thought of being alone is terrifying. No matter how you feel about being alone, building a healthy and loving relationship with yourself is important. In this solo episode, I’ll be sharing my journey to becoming comfortable with being by myself and explaining the steps you can take to ensure you never feel the need to avoid being alone again. In this episode you’ll hear: My personal journey to becoming comfortable with being alone. [1:36] Why being alone and being lonely are not the same thing. [4:20] Why...
2021-06-1021 min
Not So Perfect018: Growing Your Brand Through Compelling Copy w/ Kaitlyn ParkerToday’s guest is Kaitlyn Parker — founder, lead copywriter, and wine enthusiast behind Copy Uncorked, a copywriting and brand strategy studio pouring up compelling words to help brands grow. In this episode, we are diving into all things copywriting and why it is important to clarify your brand story, message, and voice in business. Kaitlyn also shares some steps you can take to overcome writer's block, as well as how you can share those not-so-perfect moments with your online community without sacrificing professionalism. In this episode you’ll hear: How Kaitlyn got involved in copywriting [2:00] The differ...
2021-06-031h 03
Not So Perfect017: Photography, Slow Travel & Practicing Presence w/ Giulia WoergartnerOur guest today is Giulia Woergartner — an outdoor and adventure photographer, storyteller and filmmaker from the Dolomites in Northern Italy. In this episode, Giulia explains the importance of slowing down, being present and knowing when to leave the camera at home. She also discusses her experience with self-doubt and shares her advice for finding your way out of a creative rut. In this episode you’ll hear: How Giulia got involved in photography and her journey to where she is now [3:17] What has impacted Giulia the most during her life [6:31] How losing a parent at a youn...
2021-05-2744 min
Not So Perfect016: 6 Steps To Overcome Limiting BeliefsDo you ever find yourself saying things like “I’m not confident”, “I could never do that” or “I don’t have the time”? Have you ever wanted to make a positive change in your life but felt like you were getting in your own way? Then this episode is for you. Limiting beliefs are truths we hold about ourselves that prevent us from creating the life we desire — and in today’s solo episode, I’ll be sharing the six step process you can follow to overcome them. In this episode you’ll hear: What inspired this ep...
2021-05-2426 min
Not So Perfect015: Self-Care Isn’t A Linear Journey w/ Livia BoergerToday’s guest is Livia Boerger — a self-care coach and wellness educator. In this episode, Livia shares why she believes that self-care is a lifestyle and mindset that anyone can achieve with the right willingness and consistency. We also discuss burnout, why we overwork ourselves and how to create self-care rituals that work for you. In this episode you’ll hear: How Livia got involved in self-care [3:00] Why self-care isn’t linear [6:55] Why Livia believes people overwork themselves [8:52] How neglecting self-care affects your business [16:06] How self-care contributes to your healing [28:30] Uncommon forms of self-care [34:00] How to increase...
2021-05-201h 00
Not So Perfect014: The Power Of Manifestation w/ Samantha SchneiderToday’s guest is Samantha Schneider — a spiritual business coach that helps entrepreneurs attract more clients and grow their Instagram using manifestation and practical techniques. In this episode, Samantha shares her manifestation stories and the techniques that you can use right now that have helped her manifest her business. Believe in yourself and work towards your dreams, you are capable of achieving anything you set your mind to. In this episode you’ll hear: What manifestation is and how you can use it in your daily life [3:00] Why you don’t need to do everything at once [7...
2021-05-0658 min
Not So Perfect013: Self-Love, Shadow Work & Spiritual Bypassing w/ Sabi KerrToday’s guest is Sabi Kerr — a self-love coach, speaker, and yoga teacher who helps women awaken their divine radiance. In this episode, we discuss how to fall deeper in love with yourself and overcome your limiting beliefs so you can create a life filled with passion and purpose. Tune in to learn about the importance of self-love in business and how you can get comfortable with using your voice. In this episode you’ll hear: Sabi’s journey to becoming a self-love coach [2:04] The importance of following your passion [5:36] How Sabi found connection with herself [8:30] What sel...
2021-04-2950 min
Women & the WildernessFinding yourself, embracing fear and practicing vulnerability with Taj + HannahSwitching things up a bit for this episode. I was interviewed by Taj Arora, a London based travel and self-growth digital creator. She recently started the Not So Perfect podcast and had me on as a guest. I wanted to share our episode on Women & the Wilderness because there are a lot of juicy takeaways that I didn’t want you to miss out on. This episode is based around the idea of embracing fear and creating the life you want to live. I never really considered myself fearless, instead I just choose to live without settling. Bec...
2021-04-291h 05
Not So Perfect012: Using Human Design In Life, Relationships & Business w/ Amy LeaToday’s guest is Amy Lea — astrologer, Human Design reader, and energy and soul medicine practitioner. In this episode, we dive into Human Design, discussing what it is, the five energy types, and how you can use it in your life, relationships, and business. We will also touch on whether you can use Human Design to find your purpose, as well as how you can use the modality to live in alignment with who you are. In this episode you’ll hear: How Amy got into astrology and Human Design [1:50] The history of Human Design [5:22] How Human...
2021-04-221h 01
Not So Perfect011: Redefining Who You Are w/ Ari WatkinsYour identity is not defined by your gender, your race, or where you are from. No one gets to decide your identity but you. Today’s guest is Ari Watkins, and in this episode, we talk about finding alignment and remaining grounded through uncertainty. We also dive into Ari’s teaching journey, including why she loves being a teacher, her life living abroad, and the importance of having a routine. In this episode you’ll hear: How Ari’s story began [1:35] Why she decided to stay in Thailand for so long [3:17] Her favorite thing about being a teache...
2021-04-1547 min
Not So Perfect010: Dear Younger SelfIn today’s solo episode, I’m giving advice to my younger self and telling her that everything is going to be okay. Through this, I hope to help you through your own journey of discovery by sharing the lessons I have learned through my lived experiences. Listen in as I explain why your problems will not disappear as you get older—they will simply change, and you will adapt to these changes as they come. You will learn why you are enough just the way you are, how to find a healthy balance between relying on yourse...
2021-04-1221 min
Not So Perfect009: Reconnecting With The Feminine w/ Anoushka Florence Of The Goddess SpaceToday’s guest is Anoushka Florence of The Goddess Space. We talked about the feminine, the dark feminine and how you can live every day with intentionality. We dive into Anoushka’s spiritual journey, the practice of mirroring, and how motherhood is teaching Anoushka to mother herself. In this episode you’ll hear: How Anoushka began her spiritual journey [2:35] When she truly felt at home with herself [4:54] How to connect to the feminine [9:10] What the dark feminine is and why we shouldn’t be afraid of it [12:10] How motherhood has changed Anoushka’s connection to the feminine [1...
2021-04-0830 min
Not So Perfect008: Rejection, Storytelling & Making An Impact w/ Vivienne OkaforToday’s guest is Vivienne Okafor — a content marketer, brand strategist, and coach. In this episode, she shares how she is helping individuals find clarity in their brand story, as well as the steps they can take to better communicate their message. We discuss why it’s essential not to put too much pressure on your creativity and the importance of shifting your mindset so that you no longer question your ability to achieve your goals. You will learn how to make those hard decisions, why rejection is critical to growth, and how to better tell your person...
2021-04-0156 min
Not So Perfect007: The Journey To Becoming Your True Self w/ Chelsea YamaseWhat does it mean to be human? What are the benefits of journaling? Why is it important to spend time alone? These are some of the questions that are answered in this episode. In this episode, I’m joined by Chelsea Yamase — a model, photographer, social media influencer and acroyoga teacher with a focus on mindfulness, movement and creativity. We dive into Chelsea's story, her journey to becoming the person she is today and how she uses writing as a tool to cultivate a deeper understanding of herself. In this episode you’ll hear: What C...
2021-03-251h 04
Not So Perfect006: Travel, Creativity & Setting Boundaries w/ Carmen HuterIn this episode, I’m joined by Carmen Huter — an award winning travel photographer with a mission to inspire others to create, explore and live a more meaningful life. We talked about the ‘not so perfect’ side of travelling, setting boundaries as a public figure and how to build the courage to start over. Carmen also shared her experience with self-doubt and the struggles that she has to face as a female photographer. In this episode you’ll hear: Carmen’s experience moving back to Austria from New Zealand, and why she says the pandemic restrictions actually tur...
2021-03-1857 min
Not So Perfect005: How To Live A More Sustainable Life w/ Elana JadallahHow can I give up plastic? What is fast fashion and why is it a problem? In this episode, I’m joined by Elana Jadallah (@elanaloo) — a photographer, educator, marketing strategist and environmental advocate for a conversation about sustainable living and plastic pollution. We discussed how you can take responsibility for your personal role towards the current state of the planet and the action steps you can take right now to make a positive impact in the world. In this episode you’ll hear: How photography, marketing and sustainability all connect to form what Elana does today...
2021-03-111h 09
Not So Perfect004: Shifting The Conversation Around Yoga, Meditation & Exercise w/ Shona VertueHow can I stay motivated to exercise? What are the common misconceptions about meditation? What is the “right’ way to meditate? These are some of the questions that are answered in this episode. In this episode, I’m joined by Shona Vertue — a personal trainer, yoga teacher and ex-elite gymnast with over 400k followers on Instagram and one of the most popular yoga channels in the UK on YouTube. We talked about the westernisation of yoga, the impact of social media on the practice and why you should be exercising for reasons other than fat loss. In thi...
2021-03-0850 min
Not So Perfect003: How To Quit Being A Dreamer And Actually Live Out Your Dream w/ Rachel BowlerHow can I pursue my passion? How do I make my dreams a reality? If you feel a pull towards the unconventional path and don’t know where to start, this episode is for you. In this episode, I’m joined by Rachel Bowler — a model, content creator, storyteller and self-love advocate. Rachel left the security of her 9-5 dental nurse job to pursue modelling full-time and become a content creator. We both know how terrifying it can be to pursue the unconventional path — having to overcome not just our own limiting beliefs and self-doubt but also...
2021-03-0443 min
Not So Perfect002: Finding Yourself, Embracing Fear & Practicing Vulnerability w/ Hannah RheaumeWhat would you do if you weren’t afraid? Would you travel the world, start a business or move across the country? In this episode, I’m joined by Hannah Rheaume — a social media travel influencer, photographer and yoga teacher for a whole-hearted conversation about self-discovery, embracing fear and practicing vulnerability. We dive into how travel has helped both Hannah and I to become the independent, confident and self-reliant women we are today — and how 2020 has changed the way we want to travel in the future. We also talk about the importance of going inward and connecting with you...
2021-03-041h 03
Not So Perfect001: My Story And Why I’m Starting A PodcastAre you feeling lost and directionless? Do you have bigger dreams for yourself but don’t know where to start? Is perfectionism preventing you from moving forward? Then this episode is for you! In this episode, I walk you through the last decade of my life, the many lessons I’ve learnt along the way and the reason why I’m starting a podcast. I talk about the importance of setting boundaries and listening to your intuition — why it’s okay if your dreams change and what led me to become a transformational life coach. I’m also announc...
2021-03-0424 min
Not So PerfectWelcome To The Not So Perfect PodcastTo be imperfect is to be human — it doesn't mean you have failed nor does it mean you are broken. You don’t have to be anything more than who you already are. Hi, I’m Taj Arora. I’m a transformation life coach and the host of this podcast. Welcome to the Not So Perfect! A podcast that celebrates failure, imperfection, and vulnerability. Join me every Thursday for new episodes on self-love, self-doubt, and personal development. Some days I’ll be talking directly to you on solo episodes, other days you can expect heart-centered interview-style conversations. So grab a cup of c...
2021-02-2201 min
Shudh Desi ChaiEP07: Legendary Chai with Chef Satish Arora I SDCOur guest for the day is Chef Satish Arora. He is a legend with a career span of over 50 years. He started his career with the Taj Group of hotels in India, wherein he became the world’s youngest Executive Chef at a mere 26 years of age. His trailblazing career has won him many accolades. A passionate chef whose passion has won him various fans including Queen Elizabeth II, Prince Charles, Amitabh Bachchan, John Major, and many more… He has played an instrumental role in the lives of many young celebrity chefs and is still and will always be t...
2021-01-221h 25
Women & the WildernessSelf love, advice to the younger self, the healing powers of nature and yoga with Taj AroraOn this episode of Women & the Wilderness I am joined by Taj Arora, a London based travel and self-growth digital creator. Her content is heart-centered and rooted in self-love, personal growth and travel. Taj opens up about her processes for dealing with rejection, redirection and listening to your heart. She offers ways to overcome comparison and resources that will help you along your journey to becoming your highest self. Where to find Taj Her guide to self love @tajaroraa Her blog Where to find Women & the Wilderness
2020-07-301h 47
The World Is Ending PodcastChatting with a celebrity chef ft professor chef Sanjay Kakfrom his website- I am an alumni of NCHMCT Pusa campus the batch of 1990. With nearly three decades of experience under my wing I have been a part of a variety of segments of Food and Beverage trade. I started my culinary career with the Taj Group of Hotels and continued to work there for the next two decades plus learning the art under the tutelage of masters Chef Satish Arora and Chef Arvind Saraswat.
TAJ gave me immense opportunity to hone my skills on various platforms. I had the opportunity to train at the top restaurants of the chain...
2020-04-1356 min