Shows
The outcomeLast one of the year Recaps of Tahj and Taja’s night out Taja’s ridiculous outfit choices also it’s Christmas!!!
2024-12-2932 min
The outcomeThe outcome will Tahj and TajaThis episode Tahj and Taja takes on which state has the best celebrities, The high prices of insurance and inflation. What transportation is like in Florida. Also women crazy views on men’s height in the dating world
2024-09-0547 min
The outcomeThe outcome with Tahj and TajaOn this episode Tahj and Taja talk about random things, break dancing, vegans, dating All you expect from the crazy duo! thank you for listening and please subscribe
2024-08-2150 min
The outcomeThe outcome with Tahj and TajaThank you for listening to The outcome with Tahj and Taja!! Don’t forget to subscribe!!!Follow us on the gram to @Theoutcomewithtandt91
2024-08-0152 min
The outcome The outcome with Tahj and TajaThe outcome with Tahj and Taja Episode 1 Don’t forget to like and subscribe!!!Leave a comment
2024-07-1043 min
More Than Just a TypeDiscover Your Life Purpose and Joy Through Astrology In this episode, I dive into Sarah Miller's North Node (The direction of your life purpose and joy!) Your North Node in Astrology is the place we look that tells us where you're headed in this lifetime, and your South Node is all about where you've been and what energy to let go of so that you can live the most joyful and fulfilled life. If you want to pull up your North Node information before diving into this episode, you can find it here: https://astro.cafeastrology.com/natal.php Scroll down and...
2023-02-2858 minMore Than Just a TypeDiscover Your Purpose Through Human Design With Sarah MillerSarah Miller is a Hypnotherapist, Subconscious Mindset Coach, Soul Purpose Specialist, and Human Design Reader. In this episode, Sarah dives deep into Human Design and how it can help you discover your life purpose. She also dives into my personal chart! If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All y...
2023-02-2454 minMore Than Just a TypeBest of Replay: Self Compassion x Impact on Blood Sugars and Diabetes with Jemaine FinlayReplay from the Diabetes Unsensored podcast; it's SO good that I had to share it here! Jemaine Finlay is a Naturopath specializing in women's happiness, health, and hormones! (BHSc.Nat) She is also a specialist in Mindset, Confidence & Behaviour (NLP). If you take something away from this episode today, please let us know and leave us a quick review! x If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is...
2023-01-241h 21More Than Just a TypeHow to Find a Good Endocrinologist That You LOVEMy top tips when it comes to finding a good endocrinologist that you LOVE, and that has your back through thick and thin (and how I found mine). If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and r...
2023-01-1606 minMore Than Just a TypeAchieve Your Goals and Live Life On YOUR Terms, NOT Diabetes' Terms with Ben TzeelBen is a registered dietitian, strength coach, and T1D vet of over 20 years who specializes in providing you with the blueprint to amazing blood sugars so you can eat the foods you love, do the things you love and live life on YOUR terms, NOT diabetes' terms. If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or...
2023-01-1057 minMore Than Just a TypeDiabetes x Life and Achieving Your Goals in The New Year With Sarah Miller Sarah Miller is a Subconscious Mindset Coach, Soul Purpose Specialist, and Human Design Reader, and she's also been living with type 1 diabetes for over 11 years! In This Episode, You'll Learn: How Sarah manages diabetes while traveling (she's been traveling to a new country every month over the last 8 months!) Goals for the NY and Sarah's tips to get started with achieving your goals this year All things diabetes, life, Human Design, discovering your purpose....and all of the things in between. Guarantee you'll relate to this episode so hard! If you enjoy this episode and...
2023-01-021h 19More Than Just a TypeThe Best and Worst Places to Put Your CGMWhere I've found the best place to put my cgm (and the worst) for best accuracy, and also, these spots allow accuracy to last beyond 10 days (for Dexcom) in my personal experience. I would love to know where you've found to be the best place to put YOUR cgm so far?? If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate...
2022-12-2607 minMore Than Just a TypeHow to Get Started Training Your Dog to be a Diabetic Alert DogSubscribe to this podcast, so you don't miss when Barbara joins us to share all the details on training your dog to be a diabetic alert dog, but for now, here's what I have learned and some simple things you can focus on to get started! If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to...
2022-12-1911 minMore Than Just a TypeDo You Experience Insecurities Because of Diabetes?The real question is, do YOU expeirence insecurities because of diabetes? If the answer is yes, then you'll probably relate to this episode so hard. If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. Taking the time to rate and review the podcast he...
2022-12-1206 minMore Than Just a TypeDiscover Your Life's Purpose and JoyOmg we totally went full circle. As I went to upload this episode, I realized the last episode posted in September 2021 was also about purpose. May this episode brighten your day and bring more sparkle to your life. If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to...
2022-12-0511 min
Vse o psihologijiO stiskah mladostnikov s psihoterapevtko Anjo ErjavecDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V tej epizodi se nama je pridružila gostja Anja Erjavec, ki je magistrica biopsihologije, učiteljica čuječnosti in integrativna psihoterapevtka, ki se ukvarja predvsem z mladostniki. Pogovarjamo se o različnih stiskah mladostnikov in kako se z njimi soočajo. Govorimo predvsem o an...
2022-04-0639 minVse o psihologijiQ&A: aseksualnost, generacijska travma, depresija in marihuanaDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso. V tej epizodi odgovoriva na 3 vaša vprašanja. Zanimala vas je povezava med aseksualnostjo in generacijsko travmo, o epizodah in zdravljenju depresije ter o učinkih marihuane.
Časovnica:
1:00-15:05 povezava med generacijsko travmo in aseksualnostjo
15:05-29:24 depresivne epizode in načini zdrav...
2022-03-2338 minVse o psihologiji''Pridnost'' in visoka pričakovanja družbeDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V 10. epizodi imava spontan pogovor na temo pričakovanj drugih ljudi, da smo ''pridni''. Govoriva tudi o vzgoji otroka in negativnih posledicah, ki jih lahko ta pričakovanja imajo na našo samopodobo.
Časovnica:
0:38-7:40 o besedi ''priden'' (vpliv na otroka...
2022-03-0230 minVse o psihologijiIzgorelostDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V 9. epizodi govoriva o izgorelosti, ki je v naši družbi ogromna težava. V epizodo poslušava strniti vse pomembne informacije, ki vam bodo dale uvid v to kako se izgorelost lahko razvije, kako jo prepoznamo in kako si lahko sami pomagamo...
2022-02-1638 minVse o psihologijiO introvertih in ekstravertihDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
8. epizoda je namenjena osebnostni lastnosti, ki jo merimo na kontinuumu. To pomeni, da je lahko pri nas bolj ali manj izražena. Glede na vaše značilnosti se lahko določi ali se nagibate bolj v smer ekstraverta ali introverta. Zajameva veliko pomembnih...
2022-02-0238 minVse o psihologijiVpliv lepotnih idealov na nas in našo samopodoboDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V 7. epizodi se pogovarjava o lepotnih idealih in standardih skozi zgodovino in v današnjem času. Dotakneva se negativne plati, ki jo le ti povzročajo v današnji družbi med ženskami in mladimi. Pojav občutka po doseganju lepotnih idealov poskusiva povezati s sl...
2022-01-1941 minVse o psihologijiBeg/boj ali zamrznitev in pomen okna toleranceDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V epizodi 6 govoriva o pomenu okna tolerance ter o dveh stanjih, ki se pojavita, če nismo v le tem - hiperaktivacija in hipoaktivacija našega avtonomnega živčnega sistema. Ta epizoda je namenjena vsem, ki delate s klienti (npr. psihoterapija in svetovanje) in obiskujete...
2022-01-0535 min
Diabetes UnsensoredCatching Up With Sarah and TajaIn this livestream replay Sarah and Taja catch up and Sarah shares about her experience being a bridesmaid in her best friends wedding and how she handled low blood sugar and all the things you don't really think about when it comes to diabetes on a wedding day! If you enjoy this episode and it inspires you in some way we'd love to know and hear your biggest takeaway! Please leave us a 5-star rating or review and let us know. All you have to do is scroll down on your device and tap the stars to r...
2021-12-2934 minVse o psihologijiPostavljanje ciljev in spreminjanje navadDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V epizodi 5 nasloviva temo, ki je skladna s približevanjem novega leta - to je postavljanje ciljev in spreminjanje slabih navad. Če si želite izvedeti kako spremeniti slabe navade in postaviti cilje, tako da jih tudi dosežete, ste vabljeni k poslušanju.
Časovnica:
1:15-4:58 opredelitev navade:
4:58...
2021-12-2136 minVse o psihologijiKatero vrsto psihoterapije naj izberem zase?Dobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V epizodi 4 govoriva o psihoterapevtskem procesu. Na začetku poveva nekaj osnovnih informacij o posamezni psihoterapevtski smeri. Proti koncu epizode pa posvetiva nekaj trenutkov temu kako prepoznati dobrega terapevta in na katere stvari morate biti pozorni. Čeprav uporabiva besedo ''slab terapevt'' s tem misliva...
2021-12-0845 minVse o psihologijiVpliv meditacije na duševno in telesno zdravjeDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V epizodi 3 govoriva o meditaciji. Poveva nekaj o različnih vrstah meditacije in o njenih pozitivnih učinkih, tako na um, kot tudi na telo. Na koncu se nam lahko pridružite na krajši vodeni meditaciji, ki se bo osredotočala na sproščanje...
2021-11-2443 minVse o psihologijiDermatilomanijaDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V epizodi 2 govoriva o dermatilomaniji. Razloživa kaj sploh je, kako se kaže, zakaj nastane, kako jo zdravimo in katere tehnike lahko uporabimo sami. Na začetku epizode ne kratko poveva tudi svojo zgodbo s soočanjem z dermatilomanijo.
*V primeru, da...
2021-11-1042 minVse o psihologijiO anksioznosti in življenju z njoDobrodošli na podcastu Vse o psihologiji. Sva Taja in Eva, diplomirani biopsihologinji, magistrici psihologije in pomagava ljudem izboljšati kvaliteto svojega življenja. Na tem podcastu se bomo pogovarjali o psiholoških vsebinah in najin namen je, da te vsebine predstaviva na razumljiv in uporaben način, hkrati pa znanost združujeva s prakso.
V epizodi 1 govoriva o anksioznosti. Razloživa kaj sploh je, kako se kaže, kako jo doživljamo in katero primarno čustvo je v njenem ozadju. V nadaljevanju razkrijeva najpogostejše vrste anksioznih motenj in kateri so možni vzroki za njihov nastanek. Poveva tudi...
2021-10-2740 minDiabetes UnsensoredCatch Up with Sarah and TajaIn this episode you'll hear a catch up between Sarah and Taja: Talking what's new in their personal lives across the globe from Australia to the USA, from mandates, restrictions, the pandemic, vaccines, astrology, traveling, moving and everything in-between. If you enjoy this episode and it inspires you in some way we'd love to know and hear your biggest takeaway! Please leave us a 5-star rating or review and let us know. All you have to do is scroll down on your device and tap the stars to rate the podcast or click here to leave a...
2021-10-2543 minMore Than Just a TypeBringing it Home, Taking Care of Your Body, Cultivating Calm Amongst ChaosIn this solo episode Taja leans into how taking care of your inner world can shift the world around you and 2 simple ways to take care of your body when life feels out of alignment. If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to...
2021-08-2030 minMore Than Just a TypeFinding Time to Prioritize FitnessIn this solo episode Taja shares how to prioritize fitness when you're feeling overwhelmed. If you're feeling this than this episode can help. If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate a...
2021-08-0621 minMore Than Just a TypeHow to Avoid High Blood Sugar After ExerciseIn this episode Taja shares her TOP tip for preventing high blood sugar after her workouts. Not only that, but you'll hear other people living with type 1 diabetes weigh in on this topic and share their tips for preventing highs after exercise! If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to l...
2021-07-1521 minMore Than Just a TypeDiabetes UnSensored with Sarah MillerWhat you'll learn in this episode: Both Sarah and Taja's stories and their personal diabetes journey, how it started and how it's going How Sarah and Taja met What inspired Diabetes Unsensored and what to expect on this podcast! What exactly IS Diabetes Unsensored? it's a supportive space where we chat about the stuff that nobody talks about but everyone goes through in relation to diabetes. Join us, Diabetic soul sisters on opposite sides of the globe Sarah Miller and Taja Cato, for real, raw and relatable conversations about common limiting beliefs that people living with diabetes...
2021-07-091h 30
More Than Just a TypeDiabetes UnSensored with Sarah MillerWhat you'll learn in this episode: Both Sarah and Taja's stories and their personal diabetes journey, how it started and how it's going How Sarah and Taja met What inspired Diabetes Unsensored and what to expect on this podcast! What exactly IS Diabetes Unsensored? it's a supportive space where we chat about the stuff that nobody talks about but everyone goes through in relation to diabetes. Join us, Diabetic soul sisters on opposite sides of the globe Sarah Miller and Taja Cato, for real, raw and relatable conversations about common limiting beliefs that people living with diabetes...
2021-07-0925 minMore Than Just a TypeLife Update!In this solo episode Taja shares what's been going on in her personal life, being a nomad and what she's been doing as of late. If you've been feeling like you've been struggling a little bit or feel like you'd like some clarity in your life this episode is a must listen
2021-07-0220 minMore Than Just a TypeSo You've Lost The Weight, Now What?In this episode Taja shares one method to maintaining your weight loss goal using her client, Sharon, as an example. In this episode you'll learn: Why sustainable weight loss is important and what it means What to do next after you achieve your weight loss goal Sharon has lost a total of 12lbs and now she's ready to maintain her weight and what steps we're taking to ensure that she successfully maintains her goal weight without gaining the weight back! Sharon's biggest fear now is gaining the weight back so we're taking it slow and doing...
2021-06-1228 minMore Than Just a TypeDo You Have An Underlying Disorder That's Preventing Weight Loss?In This episode Taja answers a question from Instagram: "Thoughts on what to test by Dr. to help promote weight loss? (example: test for underlying disorders that might be stalling or preventing the weight loss process".) If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you h...
2021-06-0412 min
The Soulful Contributors Podcast#28 - Letting go of control - Taja KarnerHello my beautiful souls!
I'm coming back at you after an intense two months I'd say hehe :) It's been a ride! And what it taught me is that the best thing you can do for yourself is to let go of the control and let the higher self take over.
We are so limited with our illusionary ego-minds, that we often close doors for ourselves without knowing it. It's hard when you count only on your actions to get something in life... sometimes you got to let go of all the control and almost "give up". Because when we r...
2021-05-2728 minMore Than Just a TypeShould You Workout in The AM or PM?Taja answers a listeners question about working out in the AM versus PM and what to think about when it comes to blood sugar management. If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate...
2021-05-2210 minMore Than Just a TypeHow Does Diabetes Affect Your Mood?Solo episode where Taja shares her personal feelings around navigating relationships and how to tame the diabetes mood swing beast. If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate and review the podcast it...
2021-05-1313 minMore Than Just a TypeAchieving Your 30lb Weight Loss GoalIn this episode Nina asks: "Taja, I'm struggling to lose weight and find motivation. I've gained so much weight and I don't feel confident in my skin. I don't even want to leave the house. I don't know what to eat and I want to lose 30lbs. Can you suggest something to help me? Thanks so much!" If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on...
2021-05-0817 minMore Than Just a TypeAccepting Not SettlingSolo episode with Taja as she shares a story that will shift your perspective and the fine line between Accepting and Settling. If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate and review the p...
2021-04-2910 minMore Than Just a TypeReady Is a LieIf you’ve been waiting for the right time to start your fitness journey this solo episode with Taja might just be exactly what you need to hear today.
2021-04-2310 minMore Than Just a TypeDIABETES UNSENSORED: Diabetes Related Images Online and In The MediaWelcome to this segment of Diabetes Unsensored! (Episode 5). Have you ever google searched "diabetes"?? In this episode you'll hear us chat about diabetes related images and our personal thoughts and experiences regarding the image and stigma surrounding diabetes. Join Sarah Miller and I for a fun conversation about diabetes. Sarah Miller is a mindset coach and she has been living with type 1 diabetes for over 11 years. If you enjoy this episode please leave us a 5-star rating or review and let us know what you enjoy most a...
2021-04-2034 minMore Than Just a TypeDIABETES UNSENSORED: I Can't Stick to Any Diet or Exercise Routine Because of My DiabetesWelcome to this segment of Diabetes Unsensored! (Episode 4). Join Sarah Miller and I for a fun conversation about diabetes. Sarah Miller is a mindset coach and she has been living with type 1 diabetes for over 11 years. In this episode you'll hear us chat about the belief that "I can't seem to stick to any diet or exercise routine because of my diabetes". If you enjoy this episode please leave us a 5-star rating or review and let us know what you enjoy most about this episode! All you have to do i...
2021-04-1537 minMore Than Just a TypeSpiritual Wellness x The Diabetes Doula with Sarah Petti Sarah Petti has been living with type 1 diabetes since 2005. She is an expert in spiritual wellness, type 1 diabetes, astrology and she is an integrative nutrition health coach and yoga and meditation teacher and a Doula in training. In this episode you'll hear us discuss astrology, type 1 diabetes, burnout, how she overcame diabetes burnout and diabulimia plus diabetes complications, get the inside scoop about her doula training (so exciting!) and the use of cannabis and psilocybin and the effects on blood sugars, just to name a few topics. If you enjoy this episode and it inspires you in...
2021-04-091h 26The Soulful Contributors Podcast#27 - How to fully feel the emotions and come back to ground zero - Taja KarnerHey everyone,
I believe we have all been facing lots of different waves of emotions throughout the past year. It's impossible to not get triggered when life as we know it has been shift so drastically. Therefore, I think it's incredibly important to talk about what to do when emotions are coming up and how can we use them to grow as a person.
In this episode I am talking about:
What emotions are and how to fully express them,
How fear and anxiety usually cover up the more authentic emotions like shame, guilt, anger...,
How to express e...
2021-04-0722 minMore Than Just a TypeDIABETES UNSENSORED: I Should Be Used to Diabetes By NowWelcome to this segment of Diabetes Unsensored! (Episode 3). Join Sarah Miller and I for a fun conversation about diabetes. Sarah Miller is a mindset coach and she has been living with type 1 diabetes for over 10 years. In this episode you'll hear us chat about the belief that "I should be used to diabetes by now" ????!! If you enjoy this episode please leave us a 5-star rating or review and let us know what you enjoy most about this episode! All you have to do is click here (scroll down on your d...
2021-04-0648 minMore Than Just a TypeLiving in a Different Country and Traveling The World with DiabetesSolo episode with Taja as she shares her top experience when traveling and moving to a new country (not just across the country lol) and tips so that you can travel the world and move wherever you wish without worrying about diabetes! the world is your oyster even with diabetes.
2021-04-0127 minThe Soulful Contributors Podcast#26 - Using social media as a tool to set yourself free - Taja KarnerHey everyone,
Today I'm talking about social media and how we can use it to our own advantage.
I believe we all have a love/hate relationship with social media. Yes, it's an awesome way to get your stuff out there and get to meet incredible people (or stay in contact), but just like with everything... it's important to use social media and not allow social media to use you.
Our profiles are a good representation of which parts of ourselves we are comfortable showing the world. Of course we can consciously choose what we share, however su...
2021-03-2931 minMore Than Just a TypeDiabetes Unsensored: You Can't Eat ThatWelcome to this segment of Diabetes Unsensored! (Episode 2). Join Sarah Miller and I for a fun conversation about diabetes. Sarah Miller is a mindset coach and she has been living with type 1 diabetes for over 10 years. In this episode you'll hear topics related to limiting beliefs and hear our own personal experiences on dating with diabetes and wearing bionic parts, just to name a few. If you enjoy this episode please leave us a 5-star rating or review and let us know what you enjoy most about this episode! All you h...
2021-03-2655 minMore Than Just a TypeTwo Perspectives to Help You Successfully Achieve Your Fat Loss GoalIn this episode we talk about 2 patterns that actually get in the way of achieving your your fitness goals and how to overcome them. If you enjoy this episode please leave a 5-star rating or review and let me know what you enjoy most about this episode! All you have to do is click here (scroll down on your device and tap the stars to rate the podcast or tap to leave a quick review). When you take the time to rate and review it helps to expand the reach of this podcast and makes it possible...
2021-03-2609 minMore Than Just a TypeDiabetes Unsensored: Diabetes and DatingWelcome to this new segment: Diabetes Unsensored! (Episode 1). Join Sarah Miller and I for a fun conversation about diabetes. Sarah Miller is a mindset coach and she has been living with type 1 diabetes for over 10 years. In this episode you'll hear topics related to limiting beliefs and hear our own personal experiences on dating with diabetes and wearing bionic parts, just to name a few. If you enjoy this episode please leave us a 5-star rating or review and let us know what you enjoy most about this episode! Al...
2021-03-1742 minMore Than Just a Type3 Mindset Shifts to REMEMBER When it Comes to Fat LossSo. I'm currently cutting weight and these things have recently come up for me personally and I want to share them with you because if you're currently on your own weight loss journey these things are important reminders that you won't want to forget. If this episode inspires you in some way please don't forget to leave a 5-star rating and/or review and let me know what your biggest takeaway is or what you enjoy most about this podcast. When you take the time to rate and review this podcast it helps expand the reach and...
2021-03-0534 minThe Soulful Contributors Podcast#25 - How to recognize your purpose (and unique gifts)? - Taja KarnerHello everyone,
This one is coming to you as an inspiration I've got regarding finding our unique gifts and purpose in life. I believe there is no better time than now to actually explore our talents and share them with the world.
Each and every one of us is unique and no one can replace our combination of gifts. Yes, other people can do something similar, but we each hold a special energetic flavour that cannot be found anywhere else. I believe our only duty in life is to follow our heart and keep exploring what these gifts are. It...
2021-03-0229 minMore Than Just a TypeQ&A: On Protein, Fat and CarbsIf you find this episode helpful please leave a 5-star rating and/or review that way it will help to expand the reach of this podcast and other people will be able to find this show and benefit from this episode, too. All you have to do is click here. (scroll down on your device and tap the stars to rate or tap to leave a quick review and let me know your biggest takeaway or what you enjoy most about this podcast). Thank you so much for your support of this show! You're the best! xoxo
2021-02-2512 minMore Than Just a TypeDiscover Over Conquer to Achieve Your Biggest GoalsI take Spanish classes one time per week on Thursday's. It's my favorite day of the week after Monday. But my Spanish class is so much more than learning Spanish and in the middle of a very busy week my teacher, Miguel, shared something that I REALLY needed to hear and I want to share it with you incase you need to hear it, too. If you enjoy this episode today or it inspires you in some way please don't forget to leave a 5-star rating or review and let me know what you enjoy most. When...
2021-02-2304 minMore Than Just a TypeTransforming My Own Limiting Belief Around Diabetes w/ Sarah MillerOkayyyy real talk: over the last 22yrs of living with type 1 diabetes I’ve had my fair share of limiting beliefs that I’ve overcome. You know, things like... “Diabetes is a turn off a burden a liability an inconvenience" AND "Diabetes makes me unattractive fat weird different broken unloveable limited” (...just to name a few.😅) After years of hurdles I thought I’d unpacked all my limiting beliefs about diabetes and placed th...
2021-02-191h 02The Soulful Contributors PodcastChanneled Message For Contributors/Creators (regarding your content) - Taja KarnerHey everyone, I've decided that it's time to open my channel - publically. And by channel I mean - my higher self & guides have messages for us that need to be delivered. You see.. I’ve been channeling since I was 12. I had my “imaginary friend” that I would ask for help and the answers were delivered through hand-writing. I was channeling answers that were beyond what my mind could come up with at times and I always burned what I wrote since I was scared anyone would find it (it saddens me now to not have the writtings). For the...
2021-01-2514 minMore Than Just a TypeSarah Miller: Overcoming Limiting Beliefs and Increasing Insulin Sensitivity Through a Plant Based DietSarah is Australian and she's been living with type 1 diabetes for just over 10 years and has been Plant-Based for just over 1.5 years. Sarah is a lived experience turned Neuro-linguistic Programming (NLP), Theraputic Applied Percussion (TAP), and Mindset Coach on a mission to help other humans be the best human they can be using the tools and techniques she's learnt through personal experience over the years, plus her training and intuition. She uses the term "lived experience" because it means that she's more than likely lived it, which as a coach she feels is important to convey so that people...
2021-01-151h 44More Than Just a TypeI Moved! Why I Left CaliforniaIn This Episode You'll Learn: Why I left California Making the right decisions My realization during the pandemic Why I'm jumping in even though it's not a 10/10 Weighing your options Things to consider when making a big change If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here. When you take the time t...
2021-01-0930 minThe Soulful Contributors Podcast#23 No one can save you but you - Taja KarnerHello my beautiful souls! Firstly, I wish you a joyful and happy new year! Hope it awakes your most authentic soulful contribution :) This episode is a free flow... I really felt like sharing some things with you and this is what came out. The main focus in this episode is that no one can really save you - and that you are not really able to save anyone. In the end, we all have the same lessons to learn... that the only one we can really save is ourselves. I think I should do more episodes in a free-flowing way...
2021-01-0624 minMore Than Just a TypeBest of 2020: Featuring Chad Okuma and Christina Magana on Weight Loss and Dieting with DiabetesWhatever season you're in if you're on your own fitness journey this episode proves to be powerful with transformative insights and tips from fellow type 1's that are so relatable and can support you along your journey so that you can successfully achieve your fitness goals with type 1 diabetes and manage blood sugars every step of the way! If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me k...
2021-01-0251 minMore Than Just a TypeWhere and How to Wear Your Insulin PumpWhat's a diabetes related question you have that you can't find the answer for? (or have had before and now have the answer to!) Take a screenshot of this episode and TAG me on your Instagram stories or send me a DM and let me know! @tajacato There's seriously so much that we can learn from each-other!! If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know w...
2020-12-1108 minMore Than Just a TypeWhy You Are Good EnoughIn this episode I share some personal stories about body image, self love, weight loss, insecurities and why you're good enough and can't ever give up on your dreams. You'll also learn about how much fat intake your body actually needs per day to keep your hormones balanced and some of my personal trial and errors with nutrition. If you've been feeling in a funk or just want a good listen than you're going to love this excerpt from my book (coming in 2021). Keep going, friend...you've got this!
2020-12-0721 minMore Than Just a TypeIs Coffee Making Your Blood Sugar High?This little fact is something I didn't know for a long time and if you're a coffee drinker like me than knowing how coffee affects your blood sugars can help you manage them and avoid unnecessary highs. Does drinking coffee increase your blood sugars, too!? If it does (or doesn't) I'd love to know how it affects you! Holler at me over on Instagram @tajacato and let me know :) If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on y...
2020-12-0404 minMore Than Just a Type3 Reasons Why You Can't Lose Weight (And How to Start)In this episode we dive in to three common reasons why people can't seem to lose any weight and what to focus on so that you can start seeing your hard work pay off and actually achieve your weight loss goal once and for all. If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here.
2020-12-0318 minMore Than Just a TypeThe BEST Diet to Manage Blood Sugars?In This Episode You'll Learn: My honest take when it comes to the question, "What is The Best Diet to Manage Blood Sugars? And the question you should be asking instead in order to achieve better blood sugar control eating the foods that you love Where to start when it comes to achieving better blood sugar control eating the foods that you enjoy If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review t...
2020-11-2610 minMore Than Just a TypeDiet In Comparison for Fat Loss: Nat & LanaNat and Lana both have the exact same goal: to lose 10lbs. However, what they're doing in order to achieve this goal looks a lot different from one another because they both live different lifestyle's and their weight to begin with is not the same. In this episode we compare both Nat and Lana's lifestyles and what we are doing to help them both achieve their goal individually and how you, too, can achieve your fat loss goal! Oh and they both live with type 1 diabetes. If you enjoy this episode and it inspires you...
2020-11-2322 minMore Than Just a TypeHow to Make Control IQ Work for YouIf you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here. When you take the time to leave a review it expands the reach of this podcast and makes it possible for other people to find this show and benefit from hearing this content, too. Thank you so much for your support of this show! xoxo
2020-11-1915 minThe Soulful Contributors Podcast#22 - Rachel Pringle - Living as a (responsible) Wild WomanHey gorgeous souls!I’m so excited to share this interview with Rachel Pringle with you. Rachel is a dynamic tantra and sacred sensuality teacher, as well as an actor, writer and, poet. She is an author of sacred poetry Wild open which will awake your erotic zone. Rachel is a true powerhouse and a person that deeply influenced (and still does) my journey to an awakened and wild woman. In this podcast we covered:
what does it mean to be a wild woman
how to merge a good and bad girl into a wild woman
which techniques and...
2020-11-171h 04More Than Just a TypeOn Weight Loss, Body Image & Confidence (Excerpt from MY BOOK) - pt 2The stories that'll inspire you and make you feel less alone so that you can turn obstacles into opportunities. If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here. When you take the time to leave a review it expands the reach of this podcast and makes it possible for other people to f...
2020-11-1620 minMore Than Just a TypeOn Weight Loss & Overcoming Eating Disorders (Excerpt from MY BOOK) - Pt 1The stories that'll inspire you and make you feel less alone so that you can turn obstacles into opportunities. If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here. When you take the time to leave a review it expands the reach of this podcast and makes it possible for other people to f...
2020-11-1317 minMore Than Just a TypeYour Questions About Macros and Diabetes Answered!If you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here. When you take the time to leave a review it expands the reach of this podcast and makes it possible for other people to find this show and benefit from hearing this content, too. Thank you so much for your support of this show! xoxo
2020-11-1228 min
The Soulful Contributors Podcast#21 Kristina Razinska - Soulgirl - What every woman needs to knowHello my beautiful souls!This episode is an interview I did with Kristina Razinska, the author of the book Soulgirl. We've talked about the main lessons every woman needs to learn. The whole conversation has many insights that will leave you inspired and motivated to keep following your soul! We've covered topics around writing a book, relationships, following your dream, traveling, overcoming fear and also how to deal with the situation we are currently in and take care of your mental health!You can follow Kristina on her Instagram: @kristina_razinskaYou can order Kristina's book the Soulgirl here: https://w...
2020-11-061h 02More Than Just a TypeDo This One Thing Right Now to Stay MotivatedIf you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here. When you take the time to leave a review it expands the reach of this podcast and makes it possible for other people to find this show and benefit from hearing this content, too. Thank you so much for your support of this show! xoxo
2020-11-0516 minMore Than Just a TypeIntuitive Forecast for November 2020 to January 2021 with Coco Cato Johnson (my Mom!)In this episode my mom joins us all the way from Costa Rica to share her insights for November & December 2020 and what we can expect moving into January 2021. Whatever energies are coming up for you right now this episode will provide clarity on what you should focus on in times of uncertainty. Coco (my Mama) has been a tarot counselor for over thirty years. As a young woman, she underwent an intensive nine-month tarot apprenticeship with Sadiqa, an older Roma (Gypsy) woman on the island of Crete. Since then, she has used the cards to...
2020-10-3036 minMore Than Just a TypeThat One Time I Vowed Never to Show Diabetes AgainIf you enjoy this episode and it inspires you in some way I'd love to hear and know your biggest takeaway. Scroll down on your podcast listening app and rate and review this podcast and let me know what you enjoy most. All you have to do is click here. When you take the time to leave a review it expands the reach of this podcast and makes it possible for other people to find this show and benefit from hearing this content, too. Thank you so much for your support of this show! xoxo
2020-10-2225 minMore Than Just a TypeWesley Evans: Law Enforcement, High Levels of Achievement and Type 1 DiabetesWes had a dream to be in the marines at a very young age but after being diagnosed with type 1 diabetes at the age of 9 years old his career took a different path. He now works in a high level of law enforcement and he shows other people living with type 1 diabetes that with strict control and discipline they can achieve high levels of success, too. If you want to listen to an interesting and inspiring conversation than you're going to love this episode! If you enjoy this episode and it inspires you in some w...
2020-10-091h 30More Than Just a TypeCoco Cato-Johnson: Intuitive Tarot Insights for Oct 2020Coco (Courtenay) has been a tarot counselor for over thirty years. As a young woman, she underwent an intensive nine-month tarot apprenticeship with Sadiqa, an older Roma (Gypsy) woman on the island of Crete. Since then, she has used the cards to help thousands of people clarify issues in their lives. A tarot reading with Coco is more like a counseling session than a fortune telling session and can help bring resolution and understanding to any area in your life that has been confusing or challenging If you enjoy this episode and it inspires you...
2020-10-0311 minThe Soulful Contributors Podcast#20 - How I went from being a victim to being a creator (my story) - Taja KarnerHello my beautiful souls!Since I'm going to Denmark next week, I've felt like reflecting back on my story. Denmark was the first country I've moved to and it contributed greatly to my awakening. I haven't really shared my story here, so I wanted to use this opportunity to share it with you, while also reflecting on it for myself. If you are more into reading than listening... you can read my story here: https://tajakarner.com/my-story/Hope it gives you some new insights or if nothing else, reminds you that we a...
2020-08-0600 minThe Soulful Contributors Podcast#19 - How allowing people near can help you grow - Taja KarnerHello everyone, In this episode, I've dwelled on the topic of allowing people near and how relationships can be our greatest mirror. The balance between setting boundaries and allowing people near is something that we are probably learning for life! There are people who are good with boundaries towards strangers (which could often be lower) and yet they struggle to set clear boundaries with the ones we have close. On the other hand, some people are very open towards strangers and allow everyone near to a certain level... yet they are blocking away deep connections a...
2020-06-1500 minThe Soulful Contributors Podcast#18 - Is anxiety making you want things you don't REALLY want? - Taja KarnerHello world!This one doesn't need a special introduction... it goes on about everything related to anxiety and how it can be the biggest killer of your dreams, creativity, and imagination.
Do you feel that anxiety has been blocking your vision?Then listen to this episode and hope it awakes new insights for you :) Hope it serves you, Love T.
2020-05-2400 minThe Soulful Contributors Podcast#17 - Positivity as a form of spiritual bypassing - Taja KarnerHey, my beautiful souls!In this episode, I've covered one of the hidden traps of positivity - spiritual bypassing and my personal story that showed up in the previous weeks. If you are not familiar with the term spiritual bypassing, it simply means using spiritual tools/language to avoid what is really coming up. The whole idea of always having positive thoughts and always acknowledging the light in unpleasant situations can be a way to suppress your true emotions.
The crucial thing to remember is that everything that is suppressed, stays within us, a...
2020-05-0800 minThe Soulful Contributors Podcast#16 - Will you answer the call and level-up?Hey everyone, I'm excited to share this episode with you... I invited the channel to open for whatever you we need to hear right now and it turned out pretty juicy!I've been jamming on shifting the identity and how can we allow ourselves to level-up at this time. It's natural to evolve and change and we have every right to not be the same person as we were yesterday. Through this process, the truth is the thing that will help us most! The more we are allowing ourselves to tap into that truth - n...
2020-04-2900 minThe Soulful Contributors Podcast#15 Are you experiencing a(nother) spiritual awakening?Hey everyone!This episode goes out as a continuation from the previous one - if you haven't listened to that one, I'm inviting you to do so. In this one I've dived deeper into the whole experience of spiritual awakening - how it looks like, what it means, what are we called to do in this phase, how to deal with everything etc. I've also added my perspective on how we can learn from our cells that our current structure of society isn't aligned with nature and requires a massive transformation. As usual, I...
2020-04-2200 minThe Soulful Contributors Podcast#14 - How to face your inner chaos during lockdown - Taja KarnerHello everyone!Hope this episode finds you well. We are going through a lot lately and many people have been reaching out with very similar questions and concerns. For many of you (and also for myself) this time wasn't hard only mentally and emotionally, but also physically. Our bodies are going through an interesting shift that has been manifested in all sorts of imbalances. If your internal world seems a bit chaotic and you don't know how to face it, I highly recommend you listen to this episode. It might give you a new perspective o...
2020-04-1500 min
The Soulful Contributors Podcast#13 - What you have to know before setting your goals for 2020Hey everyone, As the year is coming to an end, I want to remind you of something important to be aware of when setting your goals: PATTERNS. It's an interesting episode of explaining why things are happening to us in patterns and what is their purpose.I believe you'll be able to set your goals for 2020 from a different perspective after listening to this episode. Hope you enjoy it! Make sure you subscribe, share it with friends and tag us on IG-story if you've enjoyed it! Take care, Taja ...
2019-12-0900 minThe Soulful Contributors Podcast#12 What is blocking us from feeling LOVE(D)Hello world, here is the new episode where I'm talking about LOVE. I've shared with you my story of how I've realized 2 years ago that I never seem to really want love... It is still one of the most painful and wonderful realizations I ever had. It made me realize what is actually the WALL between us and the love we crave, why we never seem to get it enough and how to heal that wounded parts so we can start to believe we are worthy of receiving love. In the episode, I've al...
2019-10-1000 min
The Soulful Contributors Podcast#11 Why I Decided To Change The Name Of My BrandHello my beloved souls! I'm so happy to share this change with you! "Selfish Contributors" has been officially changed into "Soulful Contributors"! As they say... the only constant thing in life is change. And I couldn't agree more.However, that doesn't mean that change is always nice and pleasant. When I first thought about an option to change the name of my brand, I said "no possible way". I was so certain in the name that I've chosen in the first place and how I envision it growing. Yet, when I al...
2019-10-0400 min
The Soulful Contributors Podcast#10 Peter Sage - Raise Your Consciousness Raise Your GameHello everyone, I feel honored to be able to share with you this interview that I had with Peter Sage. Peter is a well known international & serial entrepreneur, author, philosopher, and teacher. His unique way of looking at and relating to life has inspired tens of thousands of people worldwide to reinvent themselves. Whether by improving or turning around a business or developing a new and empowering psychology through practical yet profound shifts in awareness, Peter hopes his insights and teachings can offer something of value to those who seek it. Here are som...
2019-07-1100 min
The Soulful Contributors Podcast#9 Kevin Crenshaw - Are you showing up from your heart or from your hurt?My beloved souls, I'm excited to share with you another special soul Kevin Crenshaw - Relationship expert, speaker, and coach who is here to help us unlock love. He's known as a heart guy and I can tell you that he is exactly that - a pure heart! Kevin shared with us his story of how he realized his relationships are meant to be more than what he's been experiencing. That took him on the path of self-discovery. While learning and working on himself, he shortly became aware of his gift of helping others. Now he's sharing h...
2019-05-2300 min
The Soulful Contributors Podcast#8 We Are Not Here To Save The World - Taja KarnerThis episode goes out specifically for myself and for everyone out there that gets trapped into people pleasing too often. What if the inner feeling that you're here to save the world is just your inner child asking you to save yourself? What if your need to rescue others is coming from your own desire to be rescued? Are you willing to step up and save yourself or will you keep up waiting for a savior? When will you realize that you are the one you've been waiting for? Enjoy...
2019-05-0300 min
The Soulful Contributors Podcast#7 Pavlina (Paja) Cuberkova - Manifesting Through SurrenderHey fellow Selfish Contributors! I'm happy to introduce you to another amazing soul Pavlina Cuberkova, more known as Paja, that has mastered the manifestation in the most profound way - through being present and surrendering. Paja shared with us her story and how she awakened the source of light and love within her. She is coming from the Czech Republic and similar to my story she found her light with the help of travel. I'm always impressed by the level of presence and peace that she embodies and I think you'll all feel tha...
2019-04-2500 min
The Soulful Contributors Podcast#6 Heide Truong - Building The Faith Muscle With TravelHello beloved Selfish Contributors!
I'm excited to share with you this super inspiring interview with my very dear friend Heide Truong. Heide is a traveling enthusiast just like me! We bonded very quickly since we have so many things in common. However, we are coming from a very different background. In this episode, she shared with us her inspirational story. She went from being a troubled teenager abusing substances to becoming the first person in her family graduating at University. Moreover, she went from a life full of struggle, suffering, and hatred to...
2019-04-1100 min
The Soulful Contributors Podcast#5 Dilara Tetik - Taking Relationships And Dating To A New Level
I’m super excited to introduce you to my beloved friend and an amazing relationship coach Dilara Tetik ❤️⠀⠀⠀⠀⠀⠀⠀⠀⠀Dilara shared with us her inspirational story of moving away from her home country with no English at all and climbIng up the social ladder only to realize it wasn’t what she needed. Her story of transitioning into being a coach is super empowering. However, she blown me away the most when we started talking about her perspective of quality relationships! We also comment the relationship with my boyfriend and she made me see some situations from a whole new perspective. You’...
2019-02-2800 min
The Soulful Contributors Podcast#4 Bohemian Rhapsody - Lessons We Can Learn From The MovieHey beautiful people!I'm introducing you to something new that will pop up to this Podcast quite often - Learning Lessons Through Movies! I feel there is many ways of learning life lessons that can be way more fun than studying from a book (or making mistakes by yourself). Watching movies is definitely one of them! So I was thinking... why not going through the lessons of the movies together? For the first movie I choose the Bohemian Rhapsody - a movie about the life of Freddie Mercury and the journey of the ba...
2019-02-1300 min
The Soulful Contributors Podcast#3 Joey Hauss - Finding Comfort in Uncomfortable SituationsIn this podcast I am introducing you to my first guest, my beloved boyfriend Joey Hauss. He is a person that loves to challenge himself to find comfort in any uncomfortable situation. The amount of discomfort that he’s been seeking though out his life has always been fascinating to me. In our conversation he shared his experience of being a college wrestler, United States Marine, brown belt in Brazilian Jiu Jitsu and a Wim Hof Method Certified instructor. He explained very well how being a little selfish was a crucial ingredient of making decisions to create a life th...
2019-01-3000 minThe Soulful Contributors Podcast#2 Journey of Happiness: From Self-Obsession to Divine SelfishnessHello my beloved souls, Here is a new episode for you to enjoy!
In this one you'll get to know more about my journey of happiness. You'll hear what pushed me to the point of no return and helped me break through. I'm also touching the question I receive all the time and clarifying for you the difference between self-obsession and selfishness. Hope you'll enjoy it! Have a wonderful holidays and talk to you soon!Taja
2018-12-2600 min
The Soulful Contributors Podcast#1 Welcome to Selfish Contributors Podcast - IntroductionHello everyone, I'm excited to share with you the first episode on Selfish Contributors podcast.
In this episode I've shared with you how it all started. You'll get to know where did the name Selfish Contributors come from, how did I feel when I realized I'm going to talk about selfishness and where were (still are) my blockages regarding selfishness.
I've opened myself up and embrace my authentic self. It was very therapeutic for me to record this episode, I hope it will spread some healing vibes on you as well. Ta...
2018-12-1700 min