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Tajuana
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Turn the Paige Podcast
43: Friendship in the Trenches (ft Michele Monastra)
Remember when you thought your childhood best friends would be at your wedding, baby shower, and every birthday party? Then life happened. Distance grew. Schedules filled. And somehow friendships that once seemed permanent began to shift.In this deeply authentic conversation, hosts Tajuana and Sheree welcome back guest Michele to explore the evolution of friendship through life's different seasons. They dive into the bittersweet reality of watching childhood friendships transform as we grow older, move away, and enter new life phases. As Michele poignantly observes, "When you're little, you don't account for life... it's like they maybe...
2025-07-16
55 min
Turn the Paige Podcast
41: That's Grown Grown
Sheree and Tajuana continue their "Live from a Random Restaurant" series with honest conversation about reading journeys, spring transitions, and using vision boards to stay on track.• Discussing current reads including "The Wedding Guest" by Jasmine Guillory and historical fiction about WWII• Exploring diverse reading genres including queer Black romance novels• How reading develops our capacity for empathy and imagination• Moving plans and creating "grown-grown" living spaces• Pinterest inspiration and spring cleaning as preparation for new beginnings• Tracking hormonal cycles using apps like Lively to better understand how they affect daily life• Commun...
2025-06-25
16 min
Turn the Paige Podcast
37: That's Just What I Do
Join Tajuana in this solo episode as she shares her random ramblings - audiobooks she's currently listening, books she's currently reading, life updates, and more! Sheree was on her honeymoon this week but the show had to go on:).Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise...
2025-02-19
29 min
Turn the Paige Podcast
32: Tea Time with Tajuana - Life with Two
This week Tajuana is sharing an old episode from her podcast, Tea Time with Tajuana. Sit back and go down memory lane with her as she shares how life has been with two way back in 2022 :). **Listen to old episodes of Tea Time with Tajuana Podcast on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Original episode - Life with Two - https://podcasts.apple.com/us/podcast/life-with-two-ft-myself/id1577863860?i=1000574598766Tea Time with Tajuana Podcast - https://podcasts.apple.com/us/podcast/tea-time-with-tajuana/id1437253652Listen, review, like, share, and subscribe on A...
2024-12-18
58 min
Turn the Paige Podcast
21: The Spiciest of Them All (ft. Michele Monastra)
We have our very first guest on the podcast - Michele Monastra, one of Sheree's very good friends (now one of Tajuana's as well). Listen as we talk about all of the things, from tattoos to motherhood to our younger selves to what life is to us now, and so much more!!Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy...
2024-09-25
37 min
Turn the Paige Podcast
15: What Is Dry Shampoo?
In this episode, we talk about HAIR! Natural hair, weave, braids, etc. The often times burden it feels that black women (us) have to carry just because of our hair. We share each of our perspectives and experiences living in our skin with our hair.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly...
2023-12-13
39 min
Turn the Paige Podcast
14: Move My Own Self Out Of My Own Way
In this episode, we talk about craving connection/networking outside of motherhood and partnership.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn the Paige Newsletter: https://turnthepaige.myflodesk.com/
2023-12-06
24 min
Turn the Paige Podcast
13: We Did It, We Made It
In this episode, we talk about ONE WHOLE YEAR OF SAIGE ARIA! My favorite girl in the whole entire world :)! My sister shares her experience as she and her honey make it through their FIRST year of parenting their first child and how she made it through her FIRST YEAR OF MOTHERHOOD and all of the feels she is having right now. I also share how I think she has transformed over the last year becoming a mother and birthing the most beautiful girl into this world.**Saige Aria, you are love and light, and just what this...
2023-11-29
37 min
Turn the Paige Podcast
12: Sarcasm and Defensiveness
In this episode, we talk about a topic that is often buried under other things and not directly addressed and that is anger as a woman. We both share our perspective of the topic from our own lenses. Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to...
2023-11-15
38 min
Turn the Paige Podcast
11: Shop Is Closed
In this episode, we talk about an extremely hard topic...how to know when you are done having kids. We both share our perspective and knowledge of the topic from our own lenses. Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk...
2023-11-08
39 min
Turn the Paige Podcast
10: I Wouldn't Call It Buried Treasure
On this episode we talk about what it's like to have a sibling and what we like about each other.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn...
2023-11-01
39 min
Turn the Paige Podcast
9: How Many Tabs Do You Have Open
On this episode we talk about the default parent and what that means to each of us, mental and invisible load.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn...
2023-10-25
38 min
Turn the Paige Podcast
8: It's Just Not A Priority For Me
On this episode we dive into the oh so popular topic of finding balance, work/life balance and how it looks for each of us as a working mom.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6...
2023-10-18
36 min
Turn the Paige Podcast
7: Library Crime
On this episode we share the content we are currently consuming. As promised here are the books, shows, etc., that we talked about:Podcasts•Goal Digger Podcast -Jenna Kutcher•We Can Do Hard Things -Glennon Doyle, Abby Wambach, and Amanda Doyle•Dateline -Keith Morrison•Dateline Missing in America -Keith Morrison•Killer Psyche -Candance DeLong•Business Wars -David Brown•Family Secrets -Dani Shapiro•Imagined Life -Virginia Madsen and Robbie Daymond•Imagined Life Family -Virginia Madsen•American History Tellers -Lindsay Graham (not the Senator)Books & Audiobooks•Such a Fun Age -Kiley Reid
2023-10-11
26 min
Turn the Paige Podcast
6: Nostalgia, Guys
On this episode we do a fun game of This or That, and funny stories about each of us pre kids!Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn...
2023-10-04
35 min
Turn the Paige Podcast
5: Ya Girl Is Tired, But She Is Doing Her Best
On this episode we talk about boundaries, what the heck they are, how we are using them in motherhood as well in womanhood and in our every day lives.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6...
2023-09-27
35 min
Turn the Paige Podcast
4: I Can't Just Jump Out Of Bed
On this episode we talk about identity crisis as a mother, what it is and how we are each dealing with it.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684a...
2023-09-20
31 min
Turn the Paige Podcast
3 (P2): Avoid Excessive Emailing
On this episode we talk all things perfectionism and how it has showed up in our lives and in motherhood.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn the...
2023-09-13
39 min
Turn the Paige Podcast
3 (P1): Neither Of Us Are Experts
On this episode we talk about all things Ennegram and our numbers; disclaimer - we aren't experts!Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068c361c684aTurn the Paige Newsletter: https...
2023-09-06
27 min
Turn the Paige Podcast
2: Oh, Maybe Next Time
On this episode we talk about taking up space as a woman, each of our perspective, and being vulnerable as a woman, each of our perspective.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com/Pinterest: @turnthepaige0521Email: turnthepaige521@gmail.comEtsy: https://turnthepaigejournals.etsy.comJoin our monthly email list(we promise not to spam you): https://turnthepaige.myflodesk.com/2a9517f8-ad6c-41ef-a766-068...
2023-08-30
35 min
Turn the Paige Podcast
1: That Was A Wild Ride
Welcome to our first episode of Turn the Paige Podcast! In this episode you will get to meet us, the hosts, we will share the concept of rose & thorn (every episode), body woes after pregnancy, protein oatmeal, Amazon saved for later lists, reading/audiobooks/Libby app, breastfeeding and pumping woes, and something my sister didn’t know about me.Listen, review, like, share, and subscribe on Apple Podcasts, Spotify, iHeart Radio, and anywhere you listen to podcasts!Find us on:IG: @turnthepaigepodIG: @teatime.tajuanaBlog: https://teatimewithtajuana.com...Pinterest: @turnthepaige0521Em...
2023-08-23
37 min
What the Quote!
S3-E8 "If I have to choose, I'm gonna choose love EVERY time!" Tajuana
This is a special episode! I have some BIG news! I got married! "If I have to choose, I'm gonna choose love EVERY time!" Tajuana On this episode I talk about the what got me to the point of saying, "Yes!" It was certainly a process. I chat about the 3 things that I'm doing in my marriage to cultivate it. You might be surprised as to what those 3 things are. Would you like to experience healing in a group setting that offers support with Meditation, Gratitude and Tapping to release stress. Visit https://www.p...
2022-07-26
20 min
What the Quote!
S3-E6 "You either walk inside your story and own it, or stand outside of your story and hustle for your worthiness!" Brene Brown
"You either walk inside your story and own it, or stand outside of your story and hustle for your worthiness!" Brene BrownSee what I'm up to by clicking the link below! Worthiness (and Unworthiness for that matter) is integrated into every aspect of our lives. Our relationships, careers, and our interactions with others and with ourselves. On today's episode I chat a bit about worthiness. https://linktr.ee/Tajuanahill I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com...
2022-02-24
20 min
What the Quote!
S3-E5 "Accept responsibility for your life. Know that it is YOU who will get YOU where YOU want to go. No one else!" Les Brown
"Accept responsibility for your life. Know that it is YOU who will get YOU where YOU want to go. No one else!" Les Brown Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself: Listen to your Body by giving it the water and rest that it is craving! Pray and or Meditate each and every day! Learn something new as often as you can! See what I'm up to by clicking the link below! https://linktr.ee/Tajuanahill I'm launching a new service that allo...
2022-01-25
24 min
What the Quote!
S3-E4 "Life is a test, mistakes are lessons, but the gift of life is knowing that you made a difference!" Tupak Shakur
Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself: Listen to your Body by giving it the water and rest that it is craving! Pray and or Meditate each and every day! Learn something new as often as you can! I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com. For just 4.99 per month I can support you in being Kinder to yourself. Foll...
2022-01-13
28 min
What the Quote!
S3-E3 "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty!" Maya Angelou
Transformation cultivates both an inner and outer change. So often, we see the outer change without understanding the inner changes that occur. Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself: Listen to your Body by giving it the water and rest that it is craving! Pray and or Meditate each and every day! Learn something new as often as you can! I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, s...
2021-12-14
27 min
What the Quote!
S3-E2 "The goal of meditation isn't to control your thoughts, it's to stop letting them control you!" Unknown
You know you need to do it, but you keep stopping yourself. Of course, I'm talking about meditation. On this episode, I chat about the gift that keeps on giving. Meditation is one of the easiest ways you can be Kind to yourself. Try it today! Do it today. Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself: Listen to your Body by giving it the water and rest that it is craving! Pray and or Meditate each and every day! Learn someth...
2021-12-10
20 min
What the Quote!
S3-E1 Be Kind to you!
Are you being Kind to you? Here are three easy ways you can gently be Kind to yourself: Listen to your Body by giving it the water and rest that it is craving! Pray and or Meditate each and every day! Learn something new as often as you can! I'm launching a new service that allows supports you in being Kind to yourself! Are you interested? If so, send your phone number to Tajuana@BKindtoyou.com. For just 4.99 per month I can support you in being Kinder to yourself. Foll...
2021-11-27
25 min
Tea Time with Tajuana
This is 35 (ft. Myself)
Tajuana shares what she has learned thus far in life, now as a 35 year old woman. Embrace all of you, every single part.https://www.etsy.com/shop/TurnthePaigeJournals/IG: @teatime.tajuana
2021-10-05
13 min
Tea Time with Tajuana
A Forced Slow Down - Part II (ft. Myself)
2020 was rough. Honestly, I am not even sure how I made it through. I became a first time mom in July of 2019. When 2020 happened I was in the early days of motherhood, in the thick of it all. I struggled hard. In this episode, I share how 2020 was hard for me as a mother, a person and everything else I carry with me. I also share how I made it through but not unscathed. https://www.etsy.com/shop/TurnthePaigeJournals/IG - @teatime.tajuana
2021-09-14
49 min
Tea Time with Tajuana
A Forced Slow Down - Part I (ft. Myself)
2020 was rough. Honestly, I am not even sure how I made it through. I became a first time mom in July of 2019. When 2020 happened I was in the early days of motherhood, in the thick of it all. I struggled hard. In this episode, I share how 2020 was hard for me as a mother, a person and everything else I carry with me. I also share how I made it through but not unscathed. https://www.etsy.com/shop/TurnthePaigeJournals/IG - @teatime.tajuana
2021-09-07
22 min
What the Quote!
"If all you have is a hammer, everything looks like a nail!" by Bernard Baruch
In this episode, I interview Tony Sanders! Tony is a world renowned Storyteller, Content Creator and Show Host. Tony Sanders is the reason you are listening to this podcast because he is also my coach! At What the Quote, we create Kind Humans, who speak Kindness and show Kindness! Each episode begins with the Highly Anticipated theme song (Be A Kind Human) created and sang by the host, Tajuana. Most episodes will include an interview with Kind Humans about what their favorite quote is, who said it and how are they using it to be kind...
2020-07-22
37 min
What the Quote!
"Everything you've ever wanted is on the other side of Fear" by George Addair 2020
Fear is something that keeps many of us stuck, in judgment and living cycles of the same life each and every day! I have found when I have done the very things I was afraid to do, I was able to experience love, appreciation and the magic of doing something I did not feel able to do. We are all fearful at times, but the beauty of life is moving past the fear to experience everything that you were created to do. At What the Quote, we create Kind Humans, who speak Kindness and show Kindness! Each epi...
2020-07-22
16 min
What the Quote!
"Forgive Everybody for Everything" by Ilyanla Vanzant 2020
Ilyanla Vanzant is known by many and loved by even more. She's an inspirational speaker, lawyer, author, life coach and television personality. I have heard her say many thought provoking quotes over the years and this is one of my favorites. Favorites because it is one of the things that many of us don't want to do. Each and every Kind Human deserves forgiveness and that included us. We deserve to forgive ourself for the things we were unaware that we were doing. "Forgive Everybody for Everything!" At What the Quote, we create Kind Humans, who speak Kindne...
2020-07-22
28 min
What the Quote!
"Do not despise these small beginnings" Zechariah 4:10 2020
I have heard many different versions of this quote for many years. It always comes to me at just the right time. When I stated my brick and mortar paint and sip business, Mimosa and a Masterpiece, in downtown Indy, I said this to myself many times. I thought that I would open my business and floods of people would bust through the doors each day. In reality, it took over 6 months to build up my client base. But during that time, I was able to adjust, make mistakes in a small way and learn that I was growing at ju...
2020-07-22
20 min
What the Quote!
"No One is Coming to Save You!!" (2020)
I first heard this quote at one of my most difficult times. I was feeling sorry for myself and was pointing the finger and blaming everyone else but me. I was going through a divorce and realized that if things were going to change in my life, I would be the one to change them. "No one is coming to save you" gave me the tenacity to look at how I was showing up in my life, take ownership of my choices and begin the slow process of creating the life I wanted to live! At What the...
2020-07-22
29 min
Tea Time with Tajuana
I Was The Eye of The Storm (ft. Erin Murray)
Working mama and inspirational woman Erin MurrayErin's journey to motherhoodFinding purpose and love again, after divorce andHow Erin's past has shaped her into the woman and mama she is todayErin on IG: @ery_leigh*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-12-28
1h 01
Tea Time with Tajuana
Stars Can Only Shine In The Dark (ft. Katie Weber)
Mama, blogger and writer Katie WeberKatie's journey to motherhoodLovely in the DarkLearning to navigate life as a divorcée and single mother andHow Katie has learned that advocating for yourself is the best gift that you can give yourselfKatie on IG: @lovelyinthedarkLovely in the Dark: https://lovelyinthedark.com/*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-12-22
1h 06
Tea Time with Tajuana
Every Birth Is A Story (ft. Olena Danko)
Wife, Mama and creator of C-Section Strong Platform Olena DankoOlena's journey to motherhoodC-Section Strong Being a SAHWM andWhat self-care looks like for OlenaOlena on IG: @csectionstrongC-Section Strong website: https://www.c-sectionstrong.com/*****************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-12-15
44 min
Tea Time with Tajuana
Mama, Confidence Is Your Greatest Gift (ft. Trish Blackwell)
Wife, mama and entrepreneur Trish BlackwellSAHWM - Challenges and blessingsThe Confidence PodcastHow Trish deals with comparison as a mama andTrish's passion for helping all women find and use their greatest strength - confidenceTrish on IG: @trish_blackwellThe Confidence Podcast: http://www.trishblackwell.com/category/podcasts/Trish's website: https://www.trishblackwell.com/Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-12-08
29 min
Tea Time with Tajuana
Mama, You Can Evolve (ft. Lizzy Pyles)
Tajuana sits down with mama, wife, photographer and entrepreneur Lizzy PylesLizzy's journey to motherhoodWhat becoming a mother young has taught LizzyPhotographySAHM, SAHWM and working mom - Lizzy has been on all sidesWhat self-care means to LizzyLizzy on IG: @laylabugphotographyLizzy's website: https://laylabugphotography.blog/*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-12-01
46 min
Tea Time with Tajuana
Own Your Season of Motherhood (ft. Candace Alnaji)
Wife, mama, writer and attorney Candace AlnajiCandace's journey to motherhoodSAHM, Working mom outside of the house and SAHM working mom - the challenges and blessings of eachThe Mom At LawJuggling motherhood, working and staying groundedCandace on IG: @themomatlawCandace's Blog: https://themomatlaw.com/*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-11-17
1h 19
Tea Time with Tajuana
Strong As A Mother (ft. Danielle Adams)
On this week's episode Tajuana sits down with mama and wife Danielle AdamsDanielle's journey to motherhoodThe challenges and blessings of being a SAHM with/without family aroundWhat self-care means to Danielle andHow making time for yourself is the best gift you can give your childrenDanielle on IG: @d.adams312*******************************************************Tajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-11-10
1h 10
Tea Time with Tajuana
Motherhood - 3 Months In
On this week's episode of Tea Time with Tajuana, Tajuana does a solo episode Tajuana shares her journey thus far of motherhood - 3 months inTajuana on IG: @teatime.tajuanaTurn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-11-03
28 min
Tea Time with Tajuana
Motherhood Uncensored (ft. Jacarae Callis)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with mama and writer Jacarae CallisJacarae's journey to motherhoodJacarae's struggle with Postpartum DepressionHow Jacarae juggles working, motherhood and life on the dailyHow Jacarae is beginning to find herself again after motherhoodJacarae's advice to any mothers who are struggling to find their something Jacarae's dreams for the futureJacarae on IG: @curvygirljae and @alittlemorestyle
2019-10-27
39 min
Tea Time with Tajuana
Show the Mess (ft. Vanessa Baum)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama and entrepreneur Vanessa BaumVanessa's journey to motherhoodHow Vanessa juggles being a wife, mama and entrepreneurDealing with mommy guiltHow Vanessa has used her past to become the woman, wife and mama she is todayVanessa's beauty business andWhy finding time for YOU is the best thing you can give yourself Vanessa on IG: @baum.life.styleVanessa' website: https://www.baumlifestyle.com/
2019-10-19
1h 33
Tea Time with Tajuana
Mama, They Will Always Be Your #1 Fan (ft. Simone Johnson)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama, Instagram Coach and entrepreneur Simone JohnsonSimone's journey to motherhoodHaving that something for yourself as a motherHow motherhood has inspired Simone to reach for moreHow Simone juggles being a working mama, entrepreneur and wife andHelping female entrepreneurs build confidence in themselves and their businesses through Instagram CoachingSimone on IG: @savvysimonesocial
2019-10-13
1h 01
Tea Time with Tajuana
This Is 33.
This is a very special episode of Tea Time with Tajuana. Tajuana turns 33 today - Happy Birthday Tajuana! To celebrate my 33rd trip around the sun, I share 33 things that I have learned in the past year that I believe have shaped me into the woman I am todayTajuana on IG: @teatime.tajuanaTurn the Paige Journals Etsy Shop: https://www.etsy.com/shop/TurnthePaigeJournalsTea Time with Tajuana Mommy Blog: https://www.teatimewithtajuana.com/
2019-10-05
21 min
Tea Time with Tajuana
They Are Your Why, Not Your Excuse (ft. Maya J. Hall)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with cosmetologist, mama and entrepreneur Maya J. HallMaya's journey to motherhoodMaya's cosmetologist businessEntrepreneurshipRaising children while still doing life andMaya's perspective on self-careMaya on IG: @ms.mayajhall77 and @beautybymaya_j_Maya's website: https://mayaamafinancialne.wixsite.com/mayajhall
2019-09-29
56 min
Tea Time with Tajuana
Beauty In The Breakthrough (ft. Ashley LaFrance)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama, health and fitness coach and entrepreneur Ashley LaFranceAshley's health and fitness journeyRaising children while still doing lifeThe importance of finding that one thing for yourself if you are a mama andFinding the lessons when life rains on your paradeAshley on IG: @ashleybrodylafrance
2019-09-22
1h 16
Tea Time with Tajuana
Mama, Loving Yourself Is The Greatest Gift You Will Ever Give Them (ft. Kim Pratt)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with wife, mama, speech pathologist, health and fitness coach and entrepreneur Kim PrattKim's journey to motherhoodHow Kim is using her health and fitness journey to inspire her children andJuggling marriage, motherhood and a careerKim on IG: @kimberlypratt
2019-09-15
1h 11
Tea Time with Tajuana
Motherhood Looks Good On You (ft. Jennifer Thompson)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with working mom, wife and blogger Jennifer ThompsonJennifer's journey to motherhoodBeing a working mom and still finding time to do lifeThey Whine So I Wine Blog and How Jennifer deals with mom guiltJennifer on IG: @theywhinesoiwine2Jennifer's Blog: https://www.theywhinesoiwine.com/
2019-09-07
1h 05
Tea Time with Tajuana
Miracles in Disguise
This week's episode of Tea Time with Tajuana is a solo episode. I tell the birth story of my first child, a beautiful baby boy. All of the emotions of that dayRecovery andAll of the emotions post-birth through nowTajuana on IG: @teatime.tajuanaTea Time with Tajuana Mommy Blog: https://www.teatimewithtajuana.com/Turn the Paige Journals: https://www.etsy.com/shop/TurnthePaigeJournals/
2019-08-29
43 min
Tea Time with Tajuana
Collegiate Transition (ft. Jessica T. Smith, Ph.D)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with former college professor, mental health advocate and health and wellness advocate Jessica T. Smith, Ph.D.The Peaceful ProfessorTransitioning college students and their families into the collegiate lifestyleBreaking the stigma surrounding mental health through educating andThe importance of self-care for college studentsJessica on IG: @thepeacefulprofThe Peaceful Professor: https://peacefulprofessor.com/
2019-08-11
54 min
Tea Time with Tajuana
Change. It All Starts with You (ft. Connie Steele)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, podcaster, wife, mama & entrepreneur Connie SteeleStrategic Momentum PodcastFlywheel AssociatesFear & insecurity in the workplaceWomen assuming fault v. men assuming fault &Confidence in the workplaceStrategic Momentum Podcast: https://www.flywheelassociates.com/podcastFlywheel Associates: https://www.flywheelassociates.com/Strategic Momentum on IG: @strategicmomentum Connie on IG: @conniewangste
2019-08-03
38 min
Tea Time with Tajuana
Not All Wanderers Are Lost (ft. Kirstie Taylor)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with podcaster, writer, storyteller and wanderer of life Kirstie TaylorThe Wellness Hustle PodcastWriting as an escapeVulnerability on social media andHow Kirstie conquers her fears in life with graceKirstie's Podcast: The Wellness Hustle PodcastKirstie on IG: @wanderwithkirstieKirstie's Podcast Newsletter: https://wellnesshustle.substack.com/Kirstie's Advice Column: https://kirstietaylor.substack.com/
2019-07-18
1h 05
Tea Time with Tajuana
Own Your Brilliance (ft. Clarissa Guillen)
On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, L&D Nurse and entrepreneur Clarissa GuillenShe Rocks at CollegeWomen not feeling enoughL&D Nurse &When your current reality doesn't look like what you had plannedClarissa on IG: @sherocksatcollegeClarissa's website: http://sherocksatcollege.com/Pre-Order The College Productivity Kit: http://sherocksatcollege.com/the-college-productivity-kit/Clarissa on YouTube: https://www.youtube.com/user/clarissa
2019-07-14
46 min
Tea Time with Tajuana
The Power of Reinventing Yourself with Michelle White
On this week's episode of Tea Time with Tajuana, Tajuana sits down with blogger, LMSW, business woman and entrepreneur Michelle WhiteSelf Explore, Self Restore JournalSelf-Care & Self-Love - Can you have one with the other?Changing paths in life and Her work as an LMSWMichelle on IG: @thegmichelleMichelle's blog & website: https://gmichelle.com/
2019-07-07
1h 23
Tea Time with Tajuana
Solo Jet Setter with Jen Ruiz
On this week's episode of Tea Time with Tajuana, Tajuana sits down with former attorney turned travel blogger, author, writer & TEDx Speaker Jen Ruiz.Attorney to travel bloggerWhy Jen LOVES to travelTips for solo traveling & Tips for traveling on a budgetJen on IG: @jenonajetplaneJen's TEDx Talk: https://youtu.be/hYPIh903DooJen's book: The Affordable Flight Guide: How to Find Cheap Airline Tickets and See the World on a Budget (find on Amazon!)Jen's website: https://jenonajetplane.com/
2019-06-30
48 min
Tea Time with Tajuana
Arriving Back to Yourself with Shanna Tyler
On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, entrepreneur, podcaster, social media influencer and advocate for all women to feel comfortable with who they are Shanna TylerSelf Soul Sport PodcastAfrican American Woman Social Media InfluencerEntrepreneurship Vulnerability on social media andLoving herself flaws and allShanna on IG: @shannatylerSelf Soul Sport Podcast on IG: @selfsoulsportpodcastShanna's website: https://shannatyler.com/
2019-06-23
55 min
Tea Time with Tajuana
On the Other Side of Fear with Alex Agresta
On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, entrepreneur, coach and Jersey GirlPurpose PioneersEntrepreneurship & owning her own business Desire to help 9-to-5ers find purpose and passionBest piece of advice anyone has ever given to herAlex on IG: @alexandriarayaagresta and @purposepioneersAlex's website: https://www.alexandriaagresta.com/Purpose Pioneers: https://purposepioneers.com/
2019-06-16
1h 16
Tea Time with Tajuana
You Are Your Own Hero with Kelly Cutchin
On this week's episode of Tea Time with Tajuana, Tajuana sits down with writer, english professor, coach, mentor and encourager of all Kelly CutchinBecoming a writerLife as an English ProfessorVulnerability on social mediaContinuing to show up and Becoming KellyKelly on IG: @becoming_kellyBecoming Kelly: https://www.becomingkelly.com/
2019-06-09
1h 45
Tea Time with Tajuana
Self-Care, Morning Routines & Everything In Between with Sheree Paige
On this week's episode of Tea Time with Tajuana, Tajuana sits down with her sister, Sheree PaigeWhat is a morning routine & how it can be usefulWhat is self-care & why it is so importantSheree's morning routine & how she incorporates self-care into her dayHow you can start a self-care/morning routine that works for you
2019-06-02
28 min
Tea Time with Tajuana
Perfectly Flawed with Paige Kinsella
On this week's episode of Tea Time with Tajuana, Tajuana sits down with wellness blogger, autoimmune warrior, eating disorder survivor and IIN student Paige KinsellaBlogging at imperfectpaige.comDealing with perfectionismAutoimmune warriorEating disorder survivor andBeing on the path to spiritual, physical and emotional healingPaige on IG: @imperfectpaigePaige's blog: https://imperfectpaige.com/
2019-05-26
1h 17
Tea Time with Tajuana
Heroes in Heels with Patti Stewart
On this week's episode of Tea Time with Tajuana, Tajuana sits down with business owner, entrepreneur, self-defense expert and mama Patti StewartDefense in HeelsWhy self-defense is so important for women and childrenWomen in business & entrepreneurship Patti on IG: @defenseinheelsDefense in Heels website: https://www.defenseinheels.com/
2019-05-19
53 min
Tea Time with Tajuana
Dreams Do Come True with Danae Schrock
On this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, business woman & restaurant owner Danae SchrockHer journey to business woman & entrepreneurCharmed. RestaurantJuggling her restaurant & personal life &Advice for anyone who wants to own their own businessDanae on IG:@dschroc121Charmed. Restaurant on IG:@charmedrestaurantCharmed. Restaurant on FB: https://www.facebook.com/charmedrestaurant/Charmed. Restaurant Website: http://www.charmedrestaurant.com/
2019-05-12
52 min
Tea Time with Tajuana
The Unapologetic Woman with Jen Rozenbaum
On this week's episode of Tea Time with Tajuana, Tajuana sits down with photographer, author, podcaster, breast cancer survivor and encourager of all women who need an extra kick in the right direction Jen RozenbaumSurviving breast cancer & how that shaped her life todayBoudoir Photography & empowering womenShamelessly Feminine podcastWomen taking up space WITHOUT apologyBecoming an authorJen on IG: @jenrozenabum @shortlegstalldreams @jencreatesartJen's website: https://jenrozenbaum.com/
2019-05-05
1h 08
Tea Time with Tajuana
A Seat for All Women at the Table with Jen McFarland
On this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, podcaster, business owner, blogger, writer, problem solver Jen McFarlandWomen-owned businessesUsing technology as a tool to grow your businessPodcasting andHow her diverse career background has helped her become a successful business womanJen's podcast: Women Conquer Business f/k/a The Third Paddle PodcastJen on IG: @jensmcfarlandJen's website: https://www.jenmcfarland.com/
2019-04-28
1h 08
Tea Time with Tajuana
Do Not Forget About Yourself with Michelle Dickinson
In this week's episode of Tea Time with Tajuana, Tajuana sits down with author, mental health advocate and potter Michelle DickinsonThe story behind her book Breaking Into My LifeBeing a caregiver for a loved one suffering from a mental illness The stigma surrounding mental illness andAll things potteryMichelle on IG: @michelledickinson71Michelle's Pottery on FB: @michellespotterycreationsMichelle's Website: http://breakingintomylife.com/
2019-04-21
1h 02
Tea Time with Tajuana
Finding Your Spark with Linsi Brownson
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Business Owner, Entrepreneur, Podcaster, Business Coach and Branding Expert Linsi BrownsonBusiness coaching - what it is and how business owners/entrepreneurs can benefit from hiring a coachSpark CollaborativeTaking the leap into entrepreneurship andSpark + Victory PodcastLinsi on IG: @linsibrownsonLinsi's business & website: https://www.sparkcollaborative.com/
2019-04-15
1h 08
Tea Time with Tajuana
Yoga Will Meet You in the Fire with Ayanna Parrent
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Yogi, Fitness Instructor, Business Owner & Entrepreneur Ayanna ParrentB FREE CoachingWhat being FREE means to herHow she discovered yoga and what the practice does for herAddiction andLoving yourself flaws and allAyanna on IG: @ayannaparrentAyanna's Website: https://www.bfreewell.com/
2019-04-07
1h 10
Tea Time with Tajuana
Finding Your Purpose with Pamela Pete'
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Chief Master Sgt, U.S. Air Force Veteran, author, poet, speaker, business owner and entrepreneur Pamela Pete'Leaving home very young shaped her into who she is todayOvercoming self-sabotaging habits, fears & self-limiting beliefsAdvice to any women who crave change but fear it at the same timePassion for helping women &Finding your calling in lifePamela on IG: @masterfulpurposePamela's website: www.masterfulpurpose.c
2019-03-31
51 min
Tea Time with Tajuana
Creating A Work-Life Balance with Suzanne Brown
On this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, author, mama, coach & writer Suzanne Brown.Her passion for helping all women from all walks of life find work-life balance that works for themHelping employers and employees find balance in their work environment Becoming an author andTaking the leap into the entrepreneurial worldSuzanne on IG:@mompowermentSuzanne's website: https://mompowerment.com/
2019-03-25
1h 07
Tea Time with Tajuana
Living Out Your Passion with Marissa Walch
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Fitness Professional, Yogi and Yoga Teacher Marissa WalchHow she got into yoga and what it does for herShe's not ALL yoga - what other fitness activities she loves to doYouTube ChannelHow she shows up for her students and clients every day andStaying groundedMarissa on IG: @marissawalchMarissa on YouTube: www.youtube.com/marissawalchMarissa's Website: www.marissawalch.comMarissa on FB: www.facebook.com/FitMiss/
2019-03-17
38 min
Tea Time with Tajuana
Self-Discovery through Yoga with Alyssa Pflug
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Yogi, Entrepreneur, Yoga Instructor and Business Owner Alyssa Pflug.Alyssa and yoga - how she discovered itOHMGrown YogaIns and outs of owning your own businessAdvice for anyone who is wanting to own their own business andHow she stays groundedFollow OHMGrown Yoga on IG: @ohmgrown_yogaFind OHMGrown Yoga on FB: www.facebook.com/fiercehappinessOHMGrown Yoga website: www.ohmgrownyoga.com
2019-03-10
44 min
Tea Time with Tajuana
What Having it All Really Looks Like with Heather Shriver Burns
On this week's episode of Tea Time with Tajuana, Tajuana sits down with entrepreneur, business owner, wife and mommy Heather Shriver BurnsBecoming an entrepreneurJuggling motherhood, marriage and entrepreneurship Passion for helping other women andAdvice for working moms who struggle to add time in their day for themselvesFollow Heather on IG: @heathershriverburns Heather's clothing line: https://www.livingonaprayerapparel.com/
2019-03-03
39 min
Tea Time with Tajuana
Financial Freedom with Amanda Neely Episode
On this week's episode of Tea Time with Tajuana, Tajuana sits down with financial professional, podcaster and entrepreneur Amanda NeelyGetting into the financial worldBudget or not to budgetMillennials and financial plansEntrepreneurial society andGrandma's Wealth Wisdom PodcastAmanda on IG: @grandmaswealthAmanda's podcast: Grandma's Wealth WisdomAmanda's website: https://grandmaswealthwisdom.com/
2019-02-24
49 min
Tea Time with Tajuana
Pinterest 101 with Kathryn Moorhouse
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Pinterest Strategist and Entrepreneur Kathryn MoorhouseIns and outs of PinterestHow to use Pinterest as the tool that it isPinterest Strategist for Entrepreneurs andWhy Pinterest is a great tool for business ownersKathryn on IG: kathryn.moorhouseKathryn's website: https://kathrynmoorhouse.com/
2019-02-17
50 min
Tea Time with Tajuana
Stopping Burnout Before Burnout Stops You with Deirdre Jayko
On this week's episode Tajuana sits down with blogger and mental health advocate Deirdre Jayko.Burnout - what is it and how to stop it before it stops youStarting her website and blogWomen taking up space WITHOUT apologyBecoming a Mental Health Advocate andAstrology Deirdre on IG: deirdrejaykoDeirdre's website & blog: http://www.deirdrejayko.com/
2019-02-10
55 min
Tea Time with Tajuana
Taking the Leap and Following Your Passion with Steph Gaudreau
On this week's episode of Tea Time with Tajuana, Tajuana sits down with nutritionist, author, strength coach & podcaster Steph Gaudreau.Weight lifting & strength coachingLaunch of her new websitePodcast - Harder to Kill RadioWomen taking up space andDiet cultureSteph on IG: steph_gaudreauSteph's website: www.stephgaudreau.comSteph's podcast: Harder to Kill RadioSteph's book: The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge
2019-02-03
1h 04
Tea Time with Tajuana
Breaking the Silence - You Are Worth It with Bethany Detwiler
On this week's episode of Tea Time with Tajuana, Tajuana sits down with licensed Psychologist, mental health advocate and old school friend Bethany Detwiler, Ph.D.Becoming a therapist & advice to anyone who would like to become one in the futureOpening her own practiceMental health stigma & breaking silence &Advice to anyone suffering from and living a mental illnessBethany's website: www.bdetwilerphd.comBethany on FB: www.facebook.com/bdetwilerphdBethany's blog: www.insessionblog.com
2019-01-28
1h 17
Tea Time with Tajuana
Listening Leads to Healing - Healing Your Body with Cristina Curp
On this week's episode of Tea Time with Tajuana, Tajuana sits down with blogger, retired chef, author and health and wellness advocate Cristina Curp.Blogging & writing her cookbook Made WholeLife as chef - now retiredLiving with an Autoimmune Disease &A health & wellness advocate for womenCristina on IG: @thecastawaykitchenCristina's bog & website: www.thecastawaykitchen.comCristina's book - Made Whole: More than 145 Anti-Inflammatory Keto-Paleo Recipes to Nourish You from the Inside Out
2019-01-20
1h 04
Tea Time with Tajuana
Authenticity with Chrissy King
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Strength Coach, Blogger, Writer and inspirational woman Chrissy King.Becoming a strength coachFinding your voiceBlogging and What exactly Intersectional Feminism meansChrissy on IG: @iamchrissykingChrissy's Website & Blog: www.chrissyking.com
2019-01-13
42 min
Tea Time with Tajuana
Evolving with Les Alfred
On this week's episode of Tea Time with Tajuana, Tajuana sits down with podcaster, blogger and inspirational African American woman Les AlfredBalanced Black Girl PodcastBeing truthful, raw and honest on social mediaThe Balanced Berry and Les' definition and view of self-careLes on IG: @balanacedles and @balancedblackgirlpodcastLes' podcast: Balanced Black Girl Podcast
2019-01-06
38 min
Tea Time with Tajuana
Do What Feels Good To You with Ashley Starkey
On this week's episode of Tea Time with Tajuana, Tajuana sits down with college-mate Ashley Starkey to catch up after our college days.Training for her very first 1/2 marathon! Running her very first 1/2 marathonStarting her cousin Rachel's foundation andBody image, self-care and self-loveFollow Ashley on IG: @fromashestoashRachel's foundation on IG: @rachelstatefoundation
2018-12-30
56 min
Tea Time with Tajuana
Organized Mess to Reformed Organized Mess with Jac Julien
On this week's episode of Tea Time with Tajuana, Tajuana sits down with Entrepreneur and Reformed Organized Mess Jac Julien.Being a reformed organized messWhy is work is a four letter word?How can squirrels and other distractions help us?Advice for anyone who feels they are a mess and overworked andHow Jac stays organized and keeps her head above water being an entrepreneurJac on FB: https://www.facebook.com/jacjulien/Jac on IG: @jac_julienJac's website: www.jacjulien.com
2018-12-23
1h 11
Tea Time with Tajuana
Slowing Down and Being Present with Aimée Suen
On this week's episode of Tea Time with Tajuana, Tajuana sits down podcaster, blogger, nutritional therapist and author Aimée SuenOverworked women finding balance with nutrition mindfulnessIdea behind Small Steps blogNot At My Desk Lunch #notatmydesklunchBeing an introvert and Aimée's self-care routineAimée on IG: @small_eatsAimée's blog: https://small-eats.com/Aimée's podcast: Small Steps podcastAimée's book: Not At My Desk Lunch eBook
2018-12-17
1h 06
Tea Time with Tajuana
Real Estate 101 with Jen Ward
On this week's episode of Tea Time with Tajuana, Tajuana sits down with her realtor Jen Ward. How she got into the real estate businessAdvice for anyone who wants to get into real estate whether as a realtor or investorHer favorite part about being a realtor andHer newly discovered self care routinesJen's website: https://jenwardrealtor.com/Jen's FaceBook: https://www.facebook.com/JenWardRealtor/
2018-12-10
1h 00
Tea Time with Tajuana
Unapologetically Taking Care of Yourself with Jennifer McPherson
On this week's episode of Tea Time with Tajuana, I sit down with Licensed Professional Counselor, Clinical Supervisor and Consultant Jennifer McPherson.Stigma around mental health, especially in African American communitiesBreaking the silence about mental healthRelationship between mental health, physical health and wellnessSeeking help andAdvice to for someone wanting to work in mental health fieldJennifer McPherson on IG: jenmcphersonlpcJennifer McPherson website: https://mcphersonccs.com/
2018-12-02
36 min
Tea Time with Tajuana
Q&A Session
On this week's special episode of Tea Time with Tajuana, Tajuana is on the other end of the mic. Tajuana's little sister Sheree is asking her the questions. Tajuana wanted her listeners to have a sneak peak into her life and more of her personality so the questions are a surprise to her as well as her listeners :)Follow Tajuana on IG: teatime.tajuanaEmail Tajuana: teatime.tajuana@gmail.com
2018-11-29
21 min
Tea Time with Tajuana
Mindful Finances with Julia Carlson
On this week's episode of Tea Time with Tajuana, Tajuana sits down with financial guru and entrepreneur Julia Carlson.How she got into the financial worldThe hardest part about starting her businessHow what you were taught about finances impacts youWhy budget is not necessarily the best word to use to describe finances andHow to change your financial mindset to positive Julia's website - https://www.financialfreedomwmg.com/fitmoneyJulia on IG: @fitmoneydr
2018-11-25
33 min
Tea Time with Tajuana
Listening to Your Body with Lyn Delmastro-Thomson
On this week's episode of Tea Time with Tajuana, Tajuana sits down with BodyTalk Practitioner, author and BodyTalk Access Trainer Lyn Delmastro Thomson.Her misdiagnosis of Leukemia at age 25Holistic HealingThe meaning behind her bookBodyTalk andHow exactly our bodies are talking to us, the ways to listen and what to doYou Are Not Your Diagnosis - https://www.amazon.com/You-Are-Not-Your-Diagnosis/dp/1981777725Lyn on IG - @heartfirehealingLyn's website - https://bodytalkportland.com/
2018-11-18
47 min
Tea Time with Tajuana
Create A Life You Love with Krysta Chapman
On this week's episode of Tea Time with Tajuana, Tajuana sits down with mama, author, business owner, entrepreneur, wife and copywriter Krysta Chapman.Being a work-at-home mamaScheduling her day Part-owner of a restaurant in the Caribbean How she shows up for her babies and husband while running the world one day at a timeKrysta on IG: @krystachapmancreativeThe Unexpected Adventures of Zoey Martinez: The Long Unwanted Walk to School is on AmazonThe Lazy Mon restaurant is located in Costa Rica
2018-11-12
1h 00
Tea Time with Tajuana
Telling Stories On and Off Camera with Kelli Warner
This week's episode of Tea Time with Tajuana, Tajuana sits down with news anchor turned bestselling author of Not with the Band, Kelli Warner.Tajuana and Kelli talk about:News anchor life and what made Kelli want to tell storiesHer writing process and how she gets through writer's blockDecision to leave news and become an author andHow you know what your passion is and how you follow it without apologyFollow Kelli on IG: @kelliwarner_authorKelli's book Not with the Band can be found on Amazon
2018-11-04
38 min