Shows
Take The Cake with Kate Noelto weigh or not to weigh? my thoughts on the scale ⚖️My thoughts on weighing yourself! Good? Bad? Helpful? Let's talk about it!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-11-1622 min
Take The Cake with Kate Noelmaking sense of a shitty dayWhy bad days are (kinda) needed for us.Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-11-0913 min
Take The Cake with Kate Noelpeople pleasing behaviors (some might surprise you!)This one's for my people pleasers!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-11-0216 min
Take The Cake with Kate Noelembrace your feminine energy 🔥 (to heal your food & body challenges)On this episode, I talk about ways to tap into your feminine energy and how that relates to food and body challenges.Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-10-2627 min
Take The Cake with Kate Noelaccepting yourself without changing your body, college advice & comparison to othersOn this episode, I answer a listener question on how to accept herself without the need to change her body and some college advice!Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-10-1924 min
Take The Cake with Kate Noelhypothalamic amenorrhea Q&A 🩸On this episode, I answer some of your questions about HA/missing periods/ovulation.Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-10-1224 min
Take The Cake with Kate Noelevening cravings, emotional eating & major life changesOn this episode, I answer a listener question about evening cravings and emotional eating.Email your questions to takethecakepod@gmail.comWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-10-0531 min
Take The Cake with Kate Noelinterview with my friend & former client, Kelsee! 💗On this episode, I chat with my sweet and inspiring friend Kelsee, who just so happens to be a former client of mine!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-09-2845 min
Take The Cake with Kate Noelall food is healing 🎂🍒🍝🥡On this episode, I discuss the dimensions of health and wellness and how all foods can be a healing part of your life... superfoods or comfort foods!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-09-2125 min
Take The Cake with Kate Noelgetting vulnerable about beauty standards and body imageOn this episode, I get vulnerable about beauty standards and body image in my personal life.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-09-1424 min
Take The Cake with Kate Noelminerals for hormone healing & thyroid health with Amanda Montalvo, RDMinerals 101 with the expert Amanda Montalvo!Amanda's website: https://www.hormonehealingrd.com/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-09-0757 min
Take The Cake with Kate Noelrealistic goal setting & creating space in your lifeHow to set and achieve realistic goals and create space in your life!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-08-3122 min
Take The Cake with Kate Noelemotional freedom techniques with Theresa Piela 🧘In this episode, I interview the lovely Theresa Piela, an EFT practitioner on healing, chronic illness, body image stories, and trauma.Theresa's Instagram: https://www.instagram.com/livingrootswellnessTheresa's blog: https://www.livingrootswellness.com/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-08-2445 min
Take The Cake with Kate NoelQ&A: starting a business, fear of failing, mistakes, steps to take, advice, etc. 💭Talking business and making your dreams happen on this episode 💭🤍Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-08-1732 min
Take The Cake with Kate Noelwellness vs recovery... can you have both? 🍉In this episode, I talk about wellness space vs recovery space, my issues with both and how I bridge the gap between the 2.Work with me: https://www.katenoelwellness.comGroup coaching: https://www.katenoelwellness.com/groupcoachingFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-08-1024 min
Take The Cake with Kate Noelhealthy digestion 101In this episode, I discuss possible reasons why you're experiencing digestive symptoms and tips on managing them.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-08-0334 min
Take The Cake with Kate Noelhow to stop caring what other people think 🪄In this episode, I chat about how I stopped caring about what other's think about me.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-07-2723 min
Take The Cake with Kate Noelbody image, restaurants + abundance mindset w/ Sydney aka @french.squirrel 🐿On this episode, I talk to Sydney Karmes-Wainer, aka French Squirrel on social media! We chat about body image, saying yes vs saying no to food, freedom at restaurants, abundance mindset, period recovery, and entrepreneurship.Sydney's Instagram: https://www.instagram.com/french.squirrelWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-07-2058 min
Take The Cake with Kate Noelorthorexia or healthy eating? 🥬On this episode, I discuss distinctions between Orthorexia and healthy eating.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-07-1317 min
Take The Cake with Kate Noelbff chat 🛍 weight gain & shopping w/ Sarah the HumanOn this episode, I am joined by my bestie Sarah the Human! We chat about our experience in weight gain, shopping, and self worth!Listen to Sarah's new podcast: open.spotify.com/show/6H1XZT2EqFXo7uQ1Vgy5T5?si=wiTdFm2_S9WviqUqIyiW7ASarah's Instagram: https://www.instagram.com/sarahthehumannn/Sarah's website: https://www.sarahthehuman.com/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.co...2022-07-0651 min
Take The Cake with Kate Noeltips to heal your relationship with exercise 🤸On today's episode, I talk about tips to heal your relationship with exercise.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-06-2924 min
Take The Cake with Kate NoelQ&A 💭 re-connecting, adult friendships, workout routine, setbacks and more!On today's episode, I answer some of your questions from Instagram.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-06-2239 min
Take The Cake with Kate Noelsigns you have a healthy relationship with exercise 👟On today's episode, I talk about some signs you have a healthy relationship with exercise!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-06-1527 min
Take The Cake with Kate Noelbreaking stigmas, binging, over-exercise + more w/ Bobby Kazz 💪On today's episode, I talk with Bobby Kazz :)Bobby's TikTok: https://www.tiktok.com/@bobbykazz?lang=enWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-06-0848 min
Take The Cake with Kate Noel12 things I wish I would have known in my recovery journeyOn today's episode, I talk about some things I wish I would have know in my recovery journey.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-05-2519 min
Take The Cake with Kate NoelI quit modelingOn today's episode, I chat about a major life update.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-05-1822 min
Take The Cake with Kate Noelextreme hungerOn today's episode, I talk about extreme hunger in eating disorder recovery.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-05-1132 min
Take The Cake with Kate Noel"all in" vs taking it slowOn today's episode, I talk about "all in" approach to eating disorder recovery, and explain my approach as a coach.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Check out the All In Podcast: https://podcasts.apple.com/us/podcast/episode-22-defining-all-in/id1540703549?i=1000546330480Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-05-0440 min
Take The Cake with Kate Noelrepairing your nervous system with Jessica MaguireOn today's episode, I chat with Jessica Maguire, an expert on repairing the nervous system, about how to do just that!Jessica's website: https://www.jessicamaguire.com/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-04-2743 min
Take The Cake with Kate Noel16 signs you're healing your metabolism 🧠On this solocast, I talk about signs you are restoring your metabolism.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-04-2030 min
Take The Cake with Kate Noelhave you lost yourself?On this solocast, I talk about my experience in losing myself (and finding myself through the process!)Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-04-1333 min
Take The Cake with Kate Noelbuying clothes & body acceptance w/ @emilydoesfashion 👚On this week's episode, I chat with the amazing Emily Kam on all things shopping while on a body acceptance journey!!Follow Emily on Instagram: https://www.instagram.com/emily.does.fashionFollow Emily on TikTok: https://www.tiktok.com/@emilydoesfashionWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-04-0651 min
Take The Cake with Kate Noelweight gain: what to expect + advice on restoring your metabolismOn this episode, I discuss dealing with weight gain and restoring your metabolism.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-03-3030 min
Take The Cake with Kate Noelsocializing, alcohol, bloating, food intolerances w/ Mallory Page, RDOn this episode, I interview Mallory Page, an amazing and inspiring dietitian. We chat socializing, alcohol, bloating, food intolerances and more!Mallory's IG: https://www.instagram.com/malloryjpageWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-03-2343 min
Take The Cake with Kate Noelre-claiming grocery shopping: ideas + tips 🛒On this solocast, I discuss how I personally re-framed and re-claimed grocery shopping by practicing intentional consumerism. Plus some tips if you are in recovery!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-03-1627 min
Take The Cake with Kate NoelQ&A: impossible standards, weight gain, triggering friends, old photos + more!On this solocast, I answer some of your Instagram questions on body image, impossible standards, weight gain, motivation, triggering comments from friends, old photos, and more.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Follow me on TikTok: https://www.tiktok.com/@katenoel_Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-03-0936 min
Take The Cake with Kate Noel@julissas.recovery: (the coolest) gen Z activist in recovery ⛸On this episode, I interview the sweetest Julissa Minaya on her recovery and activism experience as a high schooler!Follow Julissa's Instagram: https://www.instagram.com/julissas.recoveryWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-03-0251 min
Take The Cake with Kate Noelembracing your inner rebel vs. being the "good girl"On this solo episode, I chat about my views on embracing your inner rebel.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-02-2327 min
Take The Cake with Kate Noelexploring human design (+ my chart!) with Erin Claire JonesOn this week's episode, I chat with Erin Claire Jones on all things Human Design!Get your blueprint (use code KATE to save $$!): https://humandesignblueprint.com/buy-a-blueprint-book/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-02-1640 min
Take The Cake with Kate NoelTHE digestion episode: my journey + tipsOn this week's episode, I chat all things digestion while in recovery.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-02-0937 min
Take The Cake with Kate Noelmissing periods & exercise 🏃♀️w/ chlo hodgkinsonOn this week's episode, I chat with Chlo Hodgkinson on all things periods and training! Chlo's IG: https://www.instagram.com/chlohodgkinsonWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-02-0249 min
Take The Cake with Kate NoelCALORIES 📱 pt. 2: how to stop counting caloriesOn this week's episode, we explore how to stop counting calories.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-01-2630 min
Take The Cake with Kate Noelpro-ana groups & sharing your story 🎬 w/ Alyssa MullingsOn this episode of the podcast, I chat with Alyssa Mullings, a first generation Jamaican-American artist from New Jersey about her movie "I Love Ana".Alyssa's Portfolio: https://alyssagmullings.myportfolio.com/my-filmsWork with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-01-1940 min
Take The Cake with Kate NoelCALORIES ⚖️pt 1: why counting doesn't really workI hope you enjoy this solocast - here are some reasons calorie counting doesn't work and equate to sustainable weight loss.Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-01-1224 min
Take The Cake with Kate NoelEnvy vs. Inspiration 💫 re-framing comparisonWelcome to season 3 of Take The Cake! I am thrilled to be back in your headphones or speakers. Thanks for tuning in on this solo-cast about comparison - sending hugs and love for your 2022!!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2022-01-0525 min
Take The Cake with Kate NoelAsk the Dietitian: Sarah Chau, Eating Disorder RDN 🍽Today I chat with Sarah Chau, an ED RDN, who answers some of your questions about food and eating disorders.Sarah's Instagram: https://www.instagram.com/balancedbysarah/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-11-1051 min
Take The Cake with Kate NoelSteph Still 🌞 on alcohol addiction at 21: sobriety + EDsI chat with Steph Still who shares her journey with alcohol addition, sobriety in college and her eating disorder story.Steph's website: https://www.stephaniestill.com/Steph's Instagram: https://www.instagram.com/stephmstill/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-11-031h 10
Take The Cake with Kate NoelAuthenticity and Body Image 👑On this episode, I connect the dots between being yourself and your negative body image. We get DEEP! ❤️Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-10-2719 minTake The Cake with Kate NoelA Very Real and Raw Recovery Chat w/ Imogen BarnesOn this episode, I chat with the STUNNING Imogen Barnes, a recovery warrior! Imogen's IG: https://www.instagram.com/im_powering/Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-10-2046 min
Take The Cake with Kate Noelhow I incorporated new foods into recovery 🍝On this episode, I chat about how I introduce fear foods and trigger foods during recovery to maximize success and enjoy the process!Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-10-1325 min
Take The Cake with Kate NoelI am a coach!! 🦋Kate Noel Wellness + personal updatesWhat an honor it is to serve this amazing community, check out my website to learn more and schedule a discovery call! Work with me: https://www.katenoelwellness.comFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-10-0419 minTake The Cake with Kate NoelMeg Doll ✨ body, mind & spiritual realms of HA recoveryOn this episode, Meg and I chat about the body, mind and spiritual realms of hypothalamic amenorrhea recovery!Follow Meg: on Instagram: https://megdoll.com/Work With Me: https://www.katenoelwellness.com/Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-09-2958 min
Take The Cake with Kate NoelDani Sheriff 🩸HA chat, conception + pregnancy, newborn life & HA tools!On this episode, Dani and I chat about hypothalamic amenorrhea recovery, not looking like an HA-er, conception, pregnancy, body image, and more!! Follow Dani on Instagram: https://www.instagram.com/danisheriff/HA Society: https://www.thehasociety.com/Work With Me: https://www.katenoelwellness.com/Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-09-1554 min
Take The Cake with Kate NoelChanging your Body for a Relationship? 💘 (dating/relationship advice!)On this solocast, I talk about my approach to trying to change your body for a relationship and general dating and relationship advice with recovery and body image challenges!Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-09-0822 min
Take The Cake with Kate NoelAli Bonar: alcohol during recovery, food entrepreneurship, triggering parents, body image advice + more!On this episode, Ali and I talk alcohol during recovery, sober-curiosity, starting a food business, triggering parents, emotional eating, binge eating and body image advice!Follow Ali on Instagram: https://www.instagram.com/alibonarFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-09-0147 min
Take The Cake with Kate NoelEating Your Carrots WITH Ranch! food synergy, supplements, food combining + more!On this solocast, I talk about food combining, food synergy, and a little bit about the supplement industry / fortification of food industry. I hope you enjoy!Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-08-1828 min
Take The Cake with Kate NoelBorderline Brainwashed: Sarah's roots of hypothalamic amenorrhea + eating disorders - body trust, perfectionism, external vs. internal approval + more!This is part 2 of the series where I interview one of my best friends and author - Sarah the Human! In this episode, we chat about Sarah's experience with HA and eating disorder recovery, perfectionism, body trust and more!Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-08-1152 minTake The Cake with Kate NoelBorderline Brainwashed: can you change core beliefs? sex before marriage, rejection, spirituality + more!On today's episode, I got to interview one of my best friends and author, Sarah the Human! This is part 1 of the two-part series. In this episode, we chat about breaking binaries, shifting core beliefs, and spirituality, religion, rejection, people-pleasing and more! I hope you all enjoy 💜Check out Borderline Brainwashed on Amazon: https://www.amazon.com/Borderline-Brainwashed-Sarah-Human/dp/0578935287/ref=sr_1_1?dchild=1&qid=1628017328&refinements=p_27%3ASarah+The+Human&s=books&sr=1-1&text=Sarah+The+HumanFollow Sarah on IG: https://www.instagram.com/sarahthehumannnFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cak...2021-08-041h 04
Take The Cake with Kate NoelKelly U: Binge Eating, Fear Foods, Relapse and MORE! 💟On this episode of Take The Cake, I chat with Kelly U on all things recovery! WE LOVE KELLY!!!Find Free or Low Cost Support: https://www.nationaleatingdisorders.org/free-low-cost-supportFollow Kelly on Instagram: https://www.instagram.com/_kellyuFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-07-2858 min
Take The Cake with Kate NoelBody Image Acceptance Meditation: embody and relax into the journey - 10 min.I was feeling called to do a little something different on Take The Cake this week! I hope you enjoyed this meditation, and feel more peace inside your body. Hugs!Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-07-2111 min
Take The Cake with Kate Noel"Summer Body" Triggers - how to deal 🍉On this solocast, I discuss all the "summer body" BS triggers and how to deal with them!Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-07-1425 minTake The Cake with Kate Noel@Chens_Plate: Necessary Weight Gain, Having Crohn's Disease, Quitting the Gym, Food Blogger Secrets + More!Follow Chen on Instagram: https://www.instagram.com/chens_plateFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-06-301h 02
Take The Cake with Kate NoelCalorie + Macro Counting - how to ditch the apps and scales!On this solo podcast, I share my thoughts on calorie counting as well as answer your questions.Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-06-2358 min
Take The Cake with Kate NoelSurfer Girl Culture & Eating Disorders, Pressures, Self Love + Exercise w/ Bo Stanley! 🏄🏼♀️Today I had the pleasure of interviewing surfer/model/activist Bo Stanley. We discuss the stigmas and pressures of the surfing world, being an athlete with an eating disorder, how to exercise with self love in mind, and so much more!Follow Bo on Instagram: https://www.instagram.com/bostanleyFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-06-1653 min
Take The Cake with Kate NoelBODY IMAGE pt. 2 💓accepting weight gain, body checking, digestion, exercise, body neutrality, + more!On this solo podcast, I answer some of your body image questions about accepting weight gain, bad digestion days, body neutrality, body checking and more!Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-06-0937 min
Take The Cake with Kate NoelGut Health! 🧬 bloating, microbiome, probiotics, fiber and more w/ Kaitlin Colucci, RDOn today's episode, I chat with Kaitlin Colucci, RD all about gut health. There's a big reason it's all the rage right now!Kaitlin's Instagram: https://www.instagram.com/themissiondietitian/Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-06-0244 min
Take The Cake with Kate NoelBODY IMAGE pt. 1: fat distribution, clothing, swimsuits, feeling sexy, triggering friends, etc!On this solo podcast, I answer some of your body image questions about weight restoration, fat redistribution, dressing your natural body, swimsuits, relationships, triggering friends and family and much more!Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-05-2632 min
Take The Cake with Kate NoelSELF LOVE chat w/ Mary Jelkovsky + relationships, creative process, self worth + more!On today's episode, I talk with Mary Jelkovsky about her new book "The Gift of Self Love" as well as chat about self worth, empowered goal-setting, relationships, boundaries, creative process, and so much more!!Follow Mary on Instagram: https://www.instagram.com/maryscupofteaa/Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdv...2021-05-201h 05
Take The Cake with Kate NoelDebunking Nutrition Myths + Mindful Eating w/ Tai Ibitoye, RDFollow Tai on Instagram: https://www.instagram.com/taitalksnutritionFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-05-1251 min
Take The Cake with Kate NoelWhy I Quit YouTube - self preservation + an explanation 📹Thanks to Green Chef for sponsoring this episode! Go to GreenChef.com/90takethecake and use code 90takethecake to get $90 off including free shipping! I endorse the "balanced living" plan and recommend that for my listeners.Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAPodcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-05-0523 min
Take The Cake with Kate NoelRepresentation & Racism in Recovery + College Tips: Friendships & Mental Health w/ @WellWithOliToday we have the super inspiring and gorgeous Olimata from @wellwitholi over on Instagram on Take The Cake! We chat about the importance of representation in ED recovery, racism in treatment, research, knowledge and accessibility as well as her top tips on supporting your health in a holistic way in college.RESOURCES FOR BLACK AND BIPOC PEOPLE:NEDA Black Resources Master List: https://www.nationaleatingdisorders.org/black-lives-matter-resourcesTherapy For Black Girls: https://therapyforblackgirls.com/Black Minds Matter UK: https://www.blackmindsmatteruk.com/The Loveland Foundation: https://thelovelandfoundation.org/BAATN: https://www.baatn.org.uk...2021-04-2850 min
Take The Cake with Kate NoelGetting Your Period Back! Best Foods, Veganism + HA?, Metabolism Myths, etc. w/ @flowwithchloJoin me and Chlo, a hypothalamic amenorrhea recovery coach, and me chat about all things periods, metabolism, diet culture and MORE!Follow @FlowwithChlo on Instagram: https://www.instagram.com/flowwithchlo/Chlo's Youtube: https://www.youtube.com/channel/UC541pENEG9wbkbKHuKBr_9w/videosFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAd...2021-04-2150 min
Take The Cake with Kate NoelBreaking Strict Veganism, Somatic & Transpersonal Therapy, Easy Meditation Tips, + more w/ @mindfulnessmamiJoin me with the lovely and inspiring Samantha Grayman (aka @mindfulnessmami) as we chat about her experience with strict veganism, food + culture, cool types of therapy you might not have heard of, meditation, breathwork and more!Follow Samantha on Instagram: https://www.instagram.com/mindfulnessmami/Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAd...2021-04-1455 min
Take The Cake with Kate NoelRating Your Top 10 WORST and BEST Wellness Trends 🧃On this solocast episode, I talk about your top 10 best and worst wellness trends you have tried and the 5 minutes of research I did for each 🤓Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-04-0746 minTake The Cake with Kate NoelInstagram Exposure Therapy, Panic Attacks, Skin Positivity and Reasons to Recover w Emily Gass aka @EatWithCareOn this episode, I talk to Emily Gass aka @eatwithcare about her recovery, sharing online, exposure therapy, panic disorder, and her skin positive journey!!Follow Emily on IG: https://www.instagram.com/eatwithcare/Follow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-03-3149 min
Take The Cake with Kate NoelOATMEAL 101: @TracesOats Gives us Insider Secrets on all Things Oat Bowls + His Journey to Food Freedom 🥣On this episode, I talk to Trace Alexander aka @tracesoats about all things beautiful and delicious oatmeal bowls plus he talks about overcoming his past eating disorder!Follow Trace on IG: https://www.instagram.com/tracesoatsFollow him on TikTok: https://www.tiktok.com/@tracesoats?lang=enFollow me in Instagram: https://www.instagram.com/katenoel__Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-03-2433 min
Take The Cake with Kate NoelCommunity, Friends, Relationships, Sex and Support in Recovery w/ Meg McCabeOn this episode, I speak with Meg McCabe, an eating disorder recovery coach and friend of mine about the role of support, accountability and community in recovery.Join Recovery Collective ED Support Group: https://recoverycollective.mykajabi.com/a/41747/ptBxmxuAFollow Meg on Instagram: https://www.instagram.com/meg_mccabe/ Follow me in Instagram: https://www.instagram.com/katenoel__/Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-03-1748 min
Take The Cake with Kate NoelTop 10 2020 GEMS + Life Lessons I hope to take with me Forever!On this solocast episode, I talk about some of the greatest gems the WILD 2020 taught me.Follow me in Instagram: https://www.instagram.com/katenoel__/Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-03-1031 min
Take The Cake with Kate NoelDIGESTION SOLOCAST - My Gut Health Healing Journey From ED: what I have learned/update!Welcome to Take The Cake season 2! Here is a solocast update all about my gut health - ugh it's so tough to keep staying strong when our guts are going wild, but I am here to calm you down with some tips and advice to help keep you going!Follow me in Instagram: https://www.instagram.com/katenoel__/ Podcast artwork: https://www.instagram.com/tee_final.jpg/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2021-03-0328 min
Take The Cake with Kate NoelFear Foods + the Holidays, Body Image & Food Addiction w/ RDs Ariana & Cassie at Embody HealthGo to https://HelloFresh.com/takethecake80 and use code takethecake80 to get $80 off including free shipping! In today's episode, I talk to dietitians Ariana Rodriguez and Cassie Barnard founders of Embody Health London, an eating disorder and body image clinic. They're true experts in this field and help their clients heal their relationship with food and their bodies. Embody Health London Website: https://www.embodyhealthlondon.com Embody Health London IG: https://www.instagram.com/embodyhealthlondon_ Self Compassion Resource: https://self-compassion.org Follow me in Instagram to get in on the next one: https...2020-12-1155 min
Take The Cake with Kate NoelIBS, Digestive Issues in Recovery, Food Intolerances + more w/ Dietician Chelsea McCallumIn today’s episode, I talk with Chelsea McCallum aka @ibs_dietitan all things IBS! We discuss causes, what to do, how to get help, why so many in ED recovery are bloated, SIBO and more. Follow Chelsea on Instagram: https://www.instagram.com/ibs_dietitian/ Chealsea's website: https://www.dietitianchelsea.com/ Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/ YouTube Channel: https://www.youtube.com/katenoelSupport this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-11-2740 min
Take The Cake with Kate NoelFood Q&A SOLOCAST: Fear Foods, Recovery, Food Guilt, etc.Go to https://HelloFresh.com/takethecake90 and use code TAKETHECAKE90 to get $90 off including free shipping! Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/ Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-11-1338 min
Take The Cake with Kate NoelCollege Athlete to Model: Confidence, Depression + Breaking Stereotypes w/ Ally CourtnallIn today's episode, I interview model/athlete/influencer Ally Courtnall. She is a mental health rockstar and shares her experience with dealing with major depression and cultivating confidence in her life for good! We also talk about the stigmas of being a woman with an athletic body type and what needs to change with fitness influencers these days. Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-10-2745 min
Take The Cake with Kate NoelThe Body Positive Side of TikTok, Intuitive Eating, + Recovery in College w/ Brittani LancasterIn today's episode, I talk to Brittani Lancaster about her success as a body positive influencer on TikTok, intuitive eating, and recovery in college! Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-09-2345 min
Take The Cake with Kate NoelRecovery From A Male's Perspective: Growing Up In Sports, Body Image + Hollywood w/ Kai MoyaIn today's episode, I talk with my friend Kai about recovery and body image struggles from a male perspective and ALL the stigmas that come with that! Plus growing up as an athlete, social media, body image struggles, and more! Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-09-0937 min
Take The Cake with Kate NoelF-Factor Diet, Treatment, What Really Goes On In Fitness Industry, + Influencers w/ SamiIn today's episode, I talk with my friend Sami, all about her experience with the F-Factor Diet, treatment, and what really goes on behind the scenes of lots of fitness influencers. Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-09-0350 min
Take The Cake with Kate NoelHypothalamic Amenorrhea Recovery Q&A SOLOCAST: Nutrition, Exercise, Libido, Etc.In this episode I answer your questions on HA recovery and hormones! Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/ YouTube Channel: https://www.youtube.com/katenoel My episode with Dr. Nicola Rinaldi: https://podcasts.apple.com/us/podcast/4-missing-period-hypothalamic-amenorrhea-body-size/id1493141242?i=1000469034647 Helpful Article on high LH: https://www.noperiodnowwhat.com/hypothalamic-amenorrhea-info/ha-or-lean-pcosSupport this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-08-1239 min
Take The Cake with Kate NoelNormalizing + Navigating Chronic Illness: Endometriosis, SIBO & Open Heart Surgery w/ Jay RisheIn today's episode, I talk with Jay Rishe, a friend of mine who has an incredible story navigating endometriosis, chronic SIBO, open heart surgery and more. She talks about breaking the stigmas of chronic illness, medical PTSD, and how to develop advocacy for yourself both personally and in the doctor's office. Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-08-0656 min
Take The Cake with Kate NoelWeight Set Point, Intuitive & Emotional Eating, + "Summer Body" Chat w/ Victoria Myers RDIn today's episode Victoria Myers, a non-diet registered dietitian, and I discuss some of the most common questions I get about intuitive eating, weight set point theory, the pressures of having a "summer body", and MORE! CONNECT WITH VICTORIA: Victoria Myers is the dietitian and owner of the virtual private practice and online education center Nourishing Minds Nutrition. Victoria and her staff specialize in empowering women to ditch diets, regulate hormones, heal digestion and learn to practice wellness without obsession. She is also the host of the popular intuitive eating and wellness podcast, the Nourishing Women Podcast. Her mission...2020-07-3152 min
Take The Cake with Kate NoelYour Limiting Beliefs are Holding you Back! How to Recognize & Overcome w/ Autumn FarrIn today's episode, I talk to Autumn Farr, editor and creator of Toi Magazine all about limiting beliefs and caring for yourself through overcoming them. Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-07-2454 min
Take The Cake with Kate NoelRelationships and Recovery: Q+A w/ Rio De Santo (my husband!)In today's episode, I talk to my husband, Rio De Santo, about how to support a partner through recovery, dating, meals, and TINDER! Rio's Instagram: https://www.instagram.com/riodesanto/ FOLLOW ME ON INSTAGRAM FOR UPDATES - www.instagram.com/katenoel__Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-07-0635 min
Take The Cake with Kate NoelChanneling Childhood Trauma, Recovery & Authenticity Into Passion For Acting w/ Daphne FischerIn today's episode, I talk to Daphne Fischer about how she channeled her childhood trauma and eating disorder recovery into her passion for her acting career. Connect with Daphne: Daphne's Instagram: https://www.instagram.com/daphnefischer Daphne's YouTube: https://www.youtube.com/channel/UCBK2B6phNCaEXoG_hkDJ_kQ FOLLOW ME ON INSTAGRAM FOR UPDATES - www.instagram.com/katenoel__Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-05-2543 min
Take The Cake with Kate NoelThe Disordered & Dangerous "Model Diet" - It's All Conditioning w/ Pojo of Models That EatIn today's episode, I talk to Pojo of Models That Eat about the dangers of the "model diet", systematic oppression of fashion models, and social conditioning that shapes our media. Connect with POJO: Website: www.modelsthateat.com Pojo's Instagram: www.instagram.com/pojo Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-05-0434 min
Take The Cake with Kate NoelMy Two-Year Eating Disorder Recovery SO FAR, Biggest Lessons Learned and UpdateIn this episode I discuss my recovery so far! I also touch on the biggest lessons I have learned and what's currently going on. Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/ YouTube Channel: https://www.youtube.com/katenoelSupport this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-04-2237 min
Take The Cake with Kate NoelBinge Eating Tips & Advice to Stop and Coronavirus/Isolation Anxiety w/ Leora Fulvio, MFTThank you to Toi Magazine for sponsoring today's episode! To enter the giveaway to win Leora's binge eating recovery program, click here: https://www.instagram.com/p/B-fzFVzlI_M/?igshid=ey7iq0bnprtz Entry Deadline: April 10th 7:00am ;Winner will be announced on April 11th 8:00pm PST Toi Magazine: www.toimagazine.com Connect with Leora: 5 Week Step-by-Step Program To Recover From Binge Eating: www.recoverfrombingeeating.com Leora's Blog: www.bingeeatingtherapy.com/blog Leora's Website: www.leorafulvio.com Leora's Instagram: www.instagram.com/recover_bed/ Leora's Facebook: www.facebook.com/bingeeatingtherapy/ Twitter: https://twitter.com/leorafulvio FOLLOW ME ON INSTAGRAM...2020-04-0354 min
Take The Cake with Kate NoelMissing Period? Hypothalamic Amenorrhea, Body Size, Fitness & Nutrition w/ Nicola RinaldiIn this episode, Nicola Rinaldi, author of the amazing book "No Period Now What" and I talk all things HA, nutrition, fitness, recovery and getting your menstrual cycle back!! Nicola's Information - No Period Now What Website - http://www.noperiodnowwhat.com/ HA vs PCOS - http://www.noperiodnowwhat.com/hypothalamic-amenorrhea-info/hypothalamic-amenorrhea-vs-lean-pcos Nicola's Instagram - https://www.instagram.com/noperiodnowwhat FOLLOW ME ON INSTAGRAM FOR UPDATES - www.instagram.com/katenoel__Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-03-2051 min
Take The Cake with Kate NoelWhat's Recovery Coaching? How To Tell Someone & Having a Recovery Plan with Meg MccabeIn this episode I have a powerful conversation about ED recovery coaching, how to tell someone about your ED, having a recovery plan, and having recovery goals. Meg's Information- Lunch Warriors (Free meal support)- https://www.facebook.com/groups/1004725343202999/ Website - http://www.meg-mccabe.com/ FREE RESOURCES 7 Cups of Tea- https://www.7cups.com/ Project Heal Communities of Healing- https://www.theprojectheal.org/recovery-support NEDA website to find treatment- https://map.nationaleatingdisorders.org/ NEDA screening tool- https://www.nationaleatingdisorders.org/screening-tool FOLLOW ME ON INSTAGRAM FOR UPDATES- https://www.instagram.com/katenoel__Support this podcast...2020-02-2459 min
Take The Cake with Kate NoelMy Experience With Eating Disorder Treatment, Meal Plans, and Committing to RecoveryIn this episode I discuss my experience with eating disorder treatment: what I learned, all about finding a treatment center, and how it humbled me. Follow me in Insta to get in on the next one: https://www.instagram.com/katenoel__/Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-01-2829 min
Take The Cake with Kate NoelMy Eating Disorder Story, About Me, And Intentions Behind This Podcast!Learn more about my story, including how an eating disorder effected my life and where it's left me today. Getting real and raw with you on my experience to inspire you to be vulnerable to someone who loves and cares for you! Also, what to expect from Take The Cake!Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2020-01-0521 min
Take The Cake with Kate NoelTake The Cake TrailerWelcome To Take The Cake! I am so happy you're here. Be sure to subscribe to get notified when my first episode launches in January 2020!Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donationsAdvertising Inquiries: https://redcircle.com/brands2019-12-2901 min