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Tamara Gray

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Cambridge 105 Radio SportCambridge 105 Radio SportWomen’s Sports Mix: Indoor climbing with Tamara Willoughby of Clip ‘n ClimbAlex Elbro and Amy Gray talk to Tamara Willoughby, centre manager at Clip ‘n Climb Cambridge, and have a go at the climbing wall and vertical drop slide. With updates […]2025-03-1153 minSmart ADHD PodcastSmart ADHD Podcast10 Reasons to Get Diagnosed with ADHDHave you ever wondered how getting diagnosed with ADHD can change your life for the better?  What are the key benefits of understanding your ADHD diagnosis?  🔗 Read / Listen more: https://smartadhd.me/32  In this episode of The Smart ADHD Podcast, we dive deep into the ten compelling reasons why getting diagnosed with ADHD is crucial. Dr. Tamara Rosier shares her wealth of knowledge on the importance of diagnosis, the misconceptions surrounding ADHD medication, and the powerful impact it can have on individuals and families. I’ll also share my own journey, revealing the tremendo...2025-01-3023 minThe Declutter Hub PodcastThe Declutter Hub PodcastThe secrets of organisation when you have ADHD with Ian Anderson GrayA few years ago Ian Anderson Gray was diagnosed as having ADHD and since then has taken steps to create process and structure in his life that has helped him tremendously. In today’s podcast we’re going to delve into his world and discover how simplification and organisation has led to a real breakthrough for himself and his family. Ian is the founder of the Confident Live Marketing Academy and is the host of the Confident Live Marketing and Smart ADHD podcast. He helps entrepreneurs to level up their impact, authority and profits by u...2024-11-2252 minSmart ADHD PodcastSmart ADHD PodcastSmart ADHD Bitesize: Guide to ADHD FamiliesIn this Smart ADHD Bite-Size episode, I highlight key insights from episode 21 with Dr. Tamara Rosier, author of You, Me, and Our ADHD Family. Together, we discuss the impact of ADHD on family dynamics and how ADHD traits can interact within families. Dr. Rosier shares her concepts of “Monkey Malarkey” to personify ADHD behaviours, the importance of expanding our “window of tolerance” to manage emotions, and why focusing on self-control instead of controlling others can create a stable family environment.🎬 In this episode:00:00 Introduction to Smart ADHD Bitesize00:16 ADHD in Families01:27 Monkey Mala...2024-11-0804 minSmart ADHD PodcastSmart ADHD PodcastThe Smart ADHD Guide for ADHD FamiliesHave you ever wondered how ADHD influences family dynamics and relationships?  What strategies can you use to better understand and support your loved ones with ADHD?  How can self-compassion play a role in navigating the challenges of ADHD within families?  🔗 Read / Listen more: https://smartadhd.me/21  In this episode of The Smart ADHD Podcast, I’m thrilled to chat with Dr. Tamara Rosier, who brings a wealth of knowledge about ADHD in families. We’ll explore the nuances of ADHD behaviours, the hereditary nature of this condition, and invaluable strategies for fostering u...2024-11-0730 minGood Morning MarcoGood Morning MarcoGRAY & GOEHLERIn this very special episode of Good Morning, Marco Jordan and Ryan have the pleasure of interviewing Tamara Gray and Stephen Gray, candidates for election to the Marco Island City Council. Discussing Marco Island, Naples, the Everglades, and all things 239!   Follow Good Morning Marco everywhere ​⁠ @GoodMorningMarcoPod   You can find Ryan Sullivan and his other creative endeavors here: www.ryanmsullivan.com You can find Jordan Kraley and her other creative endeavors here: linktr.ee/JGKraley   DONATE TO JAMES WHO LOST HIS HOME IN ASHEVILLE C...2024-10-301h 09Smart ADHD PodcastSmart ADHD PodcastThe Smart ADHD Guide to Emotional DysregulationThis week, we're diving into the deep end of a swimming pool of emotions with the brilliant Dr. Tamara Rosier.Yep, we’re tackling the rollercoaster that is emotional dysregulation in ADHD. 🔗 Read / Listen more: https://smartadhd.me/14In this episode of The Smart ADHD Podcast, we dive deep into the world of emotional dysregulation with the brilliant Dr. Tamara Rosier. We'll explore why those of us with ADHD feel emotions more intensely and uncover practical strategies to manage these intense emotional states.Dr. Rosier brings her expertise to the table, shari...2024-08-2228 minYou Must Be Some Kind of TherapistYou Must Be Some Kind of Therapist118. “Gender Affirming” Therapy: Unpacking the Lies, with Whistleblower Tamara Pietzke, LCSWIn this episode, I sit down with Tamara Pietzke, a mental health therapist best known for having blown the whistle on gender affirming care this past February in a Free Press article. What has she been up to since then?We discuss the complexities of therapists being pressured to rubber stamp gender identities and recommend medical interventions. Tamara shares her experiences challenging the status quo and the backlash she faced for questioning the rush to affirm identities.We explore the ethical dilemmas therapists face when young clients demand immediate...2024-07-151h 11Avenues to WellnessAvenues to WellnessEmbracing the Grey Area : A Gateway to ChangeIn this episode, Tamara Fidler discusses the all-or-nothing mindset and the importance of embracing the gray area when it comes to making changes to our health. She shares a personal story about her sister's experience with Parkinson's disease and how a health coach helped her see the possibility of feeling 10% better. Tamara explains that black and white thinking can be detrimental to our sense of self-efficacy and motivation, and provides tips for embracing the gray area, such as noticing absolutist language, celebrating small victories, and talking to ourselves like a friend. The episode emphasizes the need to eliminate absolutist...2024-06-2509 minSmart ADHD PodcastSmart ADHD PodcastSmart and ADHD: Navigating the World of the Twice ExceptionalHave you ever wondered how successful entrepreneurs navigate ADHD to unleash their creativity?What are the best strategies to manage ADHD while running a business?How can you turn ADHD into a strength in your personal and professional life?🔗 Read / Listen more: https://smartadhd.me/7In this episode, we’re diving into how being 'twice exceptional'—that is, being both gifted and having a learning disability like ADHD—can be both a blessing and a challenge. With the help of our expert guest, Dr. Tamara Rosier, we'll uncover unique insights and practical...2024-05-1628 minStraight from the Source\'s Mouth: Frank Talk about Sex and DatingStraight from the Source's Mouth: Frank Talk about Sex and Dating#63 Mastering the Art of Dating: The 3 C's with Frances KelleherSend us a textUnlock the secrets of the heart with Frances Kelleher, Ireland's leading dating coach, who brings her expertise to our latest episode, infused with the wisdom of John Gray's "Men Are From Mars, Women Are From Venus." Imagine navigating the dating world with the confidence and savvy needed to find the perfect match. That's exactly what we're offering as Frances unfolds her transformative three C's method—confidence, conversation, and connection. Through her guidance, you'll learn how to demystify the opposite sex's signals, master the art of engaging dialogue, and forge an emotional bond that's th...2024-04-0934 minSmart ADHD PodcastSmart ADHD PodcastUnpacking ADHD: Tackling Stigma, labels & StereotypesAre you a smart, creative entrepreneur or business owner navigating life with ADHD?Do you hear myths and misconceptions to do with ADHD?How do you respond?In today's episode, we're joined by the incredible Dr. Tamara Rosier, as we tackle the pervasive stigmas, labels, and stereotypes that often shadow ADHD. If you've ever felt misunderstood or boxed in by misconceptions about ADHD, this episode is a beacon of understanding and hope.Episode Summary[00:00:00] Introduction to the Smart ADHD Podcast and what it stands for.[00:01:04] Welcoming back Dr. Tamara Rosier...2024-04-0429 minMommying While MuslimMommying While MuslimReplay: Female Scholars & Safe SpacesThis hiatus replay features Shaykha Tamara Gray, founder of Rabata, an online institute for and by Muslim women to educate themselves in Islam. She’s also an experienced mom who has a lot to share with moms about allying with their kids as part of their mothering. Mic drop moment 32:36 when Shaykha Tamara reminds us about the etymological relationship of the words “umm” (mother) and “imam” (one in front of whom we study, or leader), but on a lighter note at 44:15 “Shaykha Tamara: I am green beans!” Serious butterflies and chills in this episode, so don’t miss it!2024-03-2850 minDigital Islamic ReminderDigital Islamic ReminderJuz 15: Dr. Tamara Gray & Sh. Mowlid Ali | Money and Miracles | Qur’an 30 for 30 S4Juz 15: Dr. Tamara Gray & Sh. Mowlid Ali | Money and Miracles | Qur’an 30 for 30 S42024-03-2546 minSmart ADHD PodcastSmart ADHD PodcastWhat actually is ADHD?Welcome to the first episode of the Smart ADHD Podcast, where we dive deep into the world of ADHD, especially for the smart and creative. I'm your host, Ian Anderson Gray, and in this episode, we're exploring the fundamental question: What actually is ADHD?We're joined by the insightful Dr. Tamara Rosier, author of "Your Brain's Not Broken" and a beacon of knowledge and support in the ADHD community. With a rich background spanning education, leadership consulting, and ADHD coaching, Dr. Rosier brings a wealth of experience and empathy to our discussion.Key Points Discussed:2024-03-1822 minSmart ADHD PodcastSmart ADHD PodcastThe Six Bad Tools of ADHDIf you're a Smart person with ADHD, how do you motivate yourself? Do you use any (or all) of these Six Bad Tools to motivate yourself? Dr. Tamara Rosier, author of the insightful book "Your Brain's Not Broken," highlights these bad tools and the impact they have on our lives. If you're using any of these tools to push yourself forward, it's time to pause and reflect. While these tools can seem helpful on the surface, they often come with serious side effects that can hinder our well-being and productivity.2024-03-1707 minDigital Islamic ReminderDigital Islamic ReminderTrue Success & the Rope of Allah | Dr. Tamara Gray | Juz 4 Qur’an 30 for 30 S5True Success & the Rope of Allah | Dr. Tamara Gray | Juz 4 Qur’an 30 for 30 S52024-03-1430 minQur\'an 30 for 30, a Yaqeen SeriesQur'an 30 for 30, a Yaqeen SeriesJuz 4: True Success & the Rope of Allah | Dr. Tamara Gray | Season 5What is the real meaning of success? What's the difference between the charity of a believer and a disbeliever? And when you're overwhelmed by your sins, how do you hold on to the rope of Allah?Join Dr. Tamara Gray with hosts Dr. Omar Suleiman and Sh. Abdullah Oduro as they reflect on Juz 4 of the Qur'an, discussing sincerity, the rope of Allah, the power of hope, and making the most of Ramadan.Download our FREE eBook: “Qur’an 30 for 30: Thematic Tafsir” here: https://yqn.io/6853a9 2024-03-1429 minTalking With Teachers With Dr. Abdullah bin Hamid AliTalking With Teachers With Dr. Abdullah bin Hamid AliThe Talking With Teachers Podcast-Episode Five-Shaykha Tamara Gray In this fascinating episode from Talking With Teachers, Dr. Tamara Gray describes her journey in developing as a teacher and the influence of little-known but great Muslim woman scholar Nana Asma'u. Please support the Lamppost Education Initiative. Your donations help Lamppost provide high-quality content for English-speaking Muslims worldwide. Visit us at https://lamppostedu.org/donate to contribute to and aid Islamic education from qualified Muslim scholars. Please subscribe to the channel and leave a comment below! For our online courses, go to: https://www.lamppostedu.org/courses 2024-02-1854 minHalal TubeHalal TubeTamara Gray – How an American Woman Became a Muslim ScholarOnePath Network Sisters sit with Dr. Anse Tamara Gray to discuss the challenges and virtues of Islamic Scholarship for Muslim Women.2024-01-2931 minDigital Islamic ReminderDigital Islamic ReminderHow an American Woman Became a Muslim Scholar | Dr. Tamara GrayHow an American Woman Became a Muslim Scholar | Dr. Tamara Gray2024-01-2531 minOnePath PodcastOnePath PodcastHow an American Woman Became a Muslim Scholar | Dr. Tamara GrayOnePath Network Sisters sit with Dr. Anse Tamara Gray to discuss the challenges and virtues of Islamic Scholarship for Muslim Women. Throughout our conversation, Dr. Tamara shares her rich experiences and insights on a variety of captivating topics.She delves into the heartwarming story behind Rabata and explores the versatility of the Arabic language. We also discuss her personal journey from America to Syria, and the unique perspectives she gained as a Muslim woman in the USA during the 80s. Dr. Tamara opens up about the struggles she faced as a convert and recounts her first experience...2024-01-2231 minKingdom Builders Academy PodcastKingdom Builders Academy PodcastHow to Write Your EPIC Autobiography (Part 2)So you want to write your autobiography…Now, why would someone want to read your story? For many aspiring writers, the dream of becoming an author begins with the idea that they can write about their personal story. Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/nowThey think their life experiences hold the key to getting published. But what about your story will make the readers want to go on a journey through your life?...2023-11-1518 minKingdom Builders Academy PodcastKingdom Builders Academy PodcastHow to Write Your EPIC Autobiography (Part 1)Everyone has a fantastic story to share. We all have a lifetime of experiences and memories and a unique path through life’s ups and downs that is worth documenting. Make That Purpose Call! - FREE Purpose Call! - https://www.purposecall.com/nowWould you like to write your life story or pen a memoir? What do you do to make your autobiographical dreams come true? What if you can get insights on how to write page-turners and what to put between the covers of your autobiography?2023-11-0823 minDr. Tamara Beckford ShowDr. Tamara Beckford ShowDr. Gray: A year of extraordinary travel & working as a physicianEver wanted to create your dream life but not sure how? Join me for this fantastic conversation with Dr. Gray as she shares how she has created her dream life while practicing medicine. Meet Dr. Weili Gray, a dreamer and physician who experienced burnout and now happily practices sleep medicine in Vermont's beautiful countryside. Dr. Weili Gray attended the University of Connecticut School of Medicine, followed by an Anesthesiology Residency and Sleep Medicine Fellowship at the University of Vermont Medical Center. With her husband and three kids, she crafts a dream life brimming with family...2023-10-241h 01Psychologie of HomePsychologie of HomeWhere Fashion Meets Home Design | Turning Quirky Spaces into Our Dream HomeThe Ultimate Dream Dressing Room: Where Fashion Meets Home Design | Psychologie of HomeJoin host Kami Gray on another episode of Psychologie of Home, as she welcomes homeowner and fashion enthusiast Tamara Young. Prepare to be inspired as Tamara shares her exciting vision of a dream dressing room, complete with an unexpected twist – a bathtub! They delve into the profound connection between personal style and interior aesthetics. Discover the fascinating parallels between Tamara's fashion background and her innate talent for designing spaces within her home. The duo chat about the potency of connection and c...2023-08-3044 minThe Darkness VaultsThe Darkness VaultsThe St. Petersburg Sacrifices (Tamara Samsonova)In St. Petersburg's gray suburbs, loneliness hits hard. The elderly Tamara Samsonova desperately tries to fill the void left by her husband's sudden disappearance by renting out a room. But the tenants never hang around. Is it due to the bleak surroundings? Is it because Tamara herself is becoming more and more eccentric? Or is it connected to the mutilated corpses and occult signs that are found in the area? Listen to the hair-raising story of one of the 20th century's most brutal serial killers, who over two decades killed, dismembered and possibly ate its victims. From Podimo...2023-05-1731 minQur\'an 30 for 30, a Yaqeen SeriesQur'an 30 for 30, a Yaqeen SeriesJuz 15: Dr. Tamara Gray & Sh. Mowlid Ali | Money and Miracles | Qur’an 30 for 30 S4In the fifteenth episode of this Ramadan series, Dr. Omar Suleiman and Sh. Abdullah Oduro, joined by special guests Dr. Tamara Gray and Sh. Mowlid Ali, explore gems from the fifteenth juz of the Holy Qur’an.Download our FREE eBook "Qur’an 30for30: Judgment Day" here.2023-04-0646 minIslamic Feelings ♡Islamic Feelings ♡Love in Islam Q&A w/ Dr. Tamara Gray | Islamic feelingsLove in islam is a complicated topic. Unfortunately, with the severe spread of false information on social media, it becomes difficult to navigate what exactly Islam says. So I went on my Instagram and asked you guys to send in your questions for our special guest, Dr. Tamara Gray to answer :) ♡ Dr. Tamara Gray is a founder of Rabata. She holds a doctorate in leadership from the University of St. Thomas, a master’s degree in Curriculum Theory and Instruction from Temple University, and spent twenty years studying traditional and classical Islamic sciences, Quran, and Arabic in Damascus, Syria. Dr. Gray...2023-03-1442 minIslamic Feelings ♡Islamic Feelings ♡Love in Islam Q&A w/ Dr. Tamara Gray | Islamic feelingsLove in islam is a complicated topic. Unfortunately, with the severe spread of false information on social media, it becomes difficult to navigate what exactly Islam says. So I went on my Instagram and asked you guys to send in your questions for our special guest, Dr. Tamara Gray to answer :) ♡ Dr. Tamara Gray is a founder of Rabata. She holds a doctorate in leadership from the University of St. Thomas, a master’s degree in Curriculum Theory and Instruction from Temple University, and spent twenty years studying traditional and classical Islamic sciences, Quran, and Arabic in Damascus, Syria. Dr. Gray...2023-03-1442 minThe Tamara ExperienceThe Tamara ExperienceStop Focusing on What You Can ControlWe've been told that the best approach to life (and work) is to only focus on what you can control and to accept what's out of your control. I think that's very wrong, and here's why... What's in our control is important as it is our internal emotions and responses to situations and some of the actions we can take. But, stopping there only minimizes our sense of confidence and momentum. I believe If we stop at what's in our control we almost become victims of our environment. I also believe, and have experienced, that there is this gray zone...2023-03-1419 minWeapons of Mass DisruptionWeapons of Mass DisruptionYou’re a Supercheat, Supercheat, You’re Supercheated OUT!Sophocles once said, “I would prefer even to fail with honor than to win by cheating.” No so in the world of video games, but “winners never cheat, and cheaters never win,” as the saying goes. And in the world of video game cheats, the consequences could be a significant loss in the pursuit of unearned victory. On this episode of WMD, Dr. Tamara Schwartz talks with  York College cybersecurity management student Brendan Li to explore the gray market world of video game cheats, their link with the dark web, and cyberattack.2023-02-0838 minEmpowered ArtistsEmpowered ArtistsArohika - Artist's insight interview - Arohika shares her experience on Pinterest and Facebook business page. We also talk about our comfort zones when it comes to sharing online.This week, I had the joy of interviewing Arohika, who I first met at Savoir Art Fair at Gray Sky Gallery in Seattle. She is a lovely person and we clicked instantly! In her interview, Arohika shares her experience on Pinterest and Facebook business page. We also talk about our comfort zones when it comes to sharing online. Check out her website, and these pages in particular: Holiday Shop, Originals, Print Shop and Commission. Follow her on social: https://www.arohika.com https://www.instagram.com/arohikav https://www...2023-01-1030 minDare to Dream Physician Travel PodcastDare to Dream Physician Travel PodcastEp 76: Made for More with Dr. Tamara BeckfordDare to Dream Physician Resources:Dare to Dream Physician, Life Planning for Physicianshttps://daretodreamphysician.comDare to Dream Physician on Facebookhttps://www.facebook.com/daretodreamphysician/DreamPhysician on Instagramhttps://www.instagram.com/dreamphysician/Dr. Tamara Beckford's  Resources:UR Caring Docs websitehttps://www.urcaringdocs.com/Dr. Tamara Beckford Show Podcast https://podcasts.apple.com/us/podcast/dr-tamara-beckford-showTamara Beckford MD, MS on LinkedInhttps://www.linkedin.com/in/drtamarabeckfordURcaringdocs on F...2023-01-0945 minArt on the AirArt on the AirArt(s) on the Air with Gabrielle TorresJoin Tamara and Melissa(!) for an interview with Gabrielle Torres, who earned her MFA in Painting from SCAD in 2021. She works in collage, installation, sculpture, etc, with media that runs the gamut from paint, wires, chains, live plants, fabric, and plastic bags. In just the year since she graduated, she's shown her art at Sulfur Studios, Telfair Museum of Art, Savannah Cultural Arts Center, Savannah State University, and the September Gray Gallery in Atlanta, as well as having completed an Artist Residency at Sulfur Studios. Whew!  https://www.gabrielleelizabethtorres.com/ Topics in t...2022-11-3000 minTAMgentsTAMgentsWho is Tam and What's the Plan?!TAMgents host Tamara Lilly introduces herself in more detail and shares a few of the topics that will be covered in the podcast, as well as announcing the names of guests who will be featured in the coming weeks.  Topics to include: Health & Wellness, Yoga, Escaping Abuse, PR, PTSD, Co-dependency, Pets, Homelessness, Comedy, Alumni Associations, Artists, Authors, Homesteading, Badass Maine Women, Going Gray, Body Positivity, Curating and Archiving, Cardiovascular Health, Owning Your Sexuality and more.  More episodes available at Tamgents.com Official launch is Labor Day Weekend 2022.  Referenced podcast: Stage Door Div...2022-08-1813 minThe Recovering LiberalThe Recovering LiberalCan you be pro-life and pro-choice at the same time?This is a tough one. Especially when you see both sides. But that's the problem...the majority of the voices speaking on this issue are decidedly pro-life or decidedly pro-choice, and it doesn't leave much room for the consideration of the massive gray area in the abortion conversation. I don't have all the answers to the policy or legislation questions, but I do have some understanding of how it can help to look at the uglier parts of this conversation that the mainstream voices tend to shield us from. I'd like to get past the emotional manipulation and have...2022-06-3032 minDoubleTake, a Yaqeen podcastDoubleTake, a Yaqeen podcastRamadan Special: "Why am I sinning if Shaytan is locked up in Ramadan?" with Dr. Tamara GrayRamadan is the month Muslims wait all year for. It’s a time when devils are chained and mosques are full of worshipers. But what does it mean if we find ourselves falling into familiar sins during this blessed month? Can our fasts still be accepted if we commit sins while fasting? And what does an ideal Ramadan fast look like? How can we make the most of the moments when we aren’t able to worship directly? In this Ramadan special, host Mohamad Zaoud talks to Dr. Tamara Gray, founder of Rabata and senior fellow at Yaqe...2022-04-1353 minDr. Tamara Beckford ShowDr. Tamara Beckford ShowDr. Gray talks about sleep medicine, life planning, mindfulness, and the importance of continuing to ask yourself critical questions so you can live your dream life today.This episode has AUDIO issues but the content was so good we are putting it out because the audience will benefit.  Have you spent any time planning your life? Or are you just going through the motions? I am thrilled to talk to Dr. Gray about the importance of life planning. Dr. Weili Gray is a board-certified sleep, integrative, and lifestyle medicine physician who practices in Vermont. She is also a Registered Life Planner and the founder of Dare to Dream Physician, where she offers life planning and hosts a weekly podcast. 2022-03-3054 minHurma Project PodcastHurma Project PodcastTamara Gray & Zaynab Ansari: Teacher-Student Relationships, Part 2A continuation of our conversation with Shaykha Dr. Tamara Gray, Founder and Director of Rabata, and Ustadha Zaynab Ansari, Scholar-in-Residence at Tayseer Seminary.2022-03-0155 minHurma Project PodcastHurma Project PodcastTamara Gray & Zaynab Ansari: Teacher-Student Relationships, Part 1Shaykha Dr. Tamara Gray, Founder and Director of Rabata, and Ustadha Zaynab Ansari, Scholar-in-Residence at Tayseer Seminary, discuss the hallmarks of healthy teacher-student and mureed-shaykh relationships.2022-02-2246 minContagion EffectContagion EffectEpisode 6 - Salute to Service with Nino GrayKicked off the show today following up with Eric on his Covid experience and that he is back at work.  Mike spoke to his new grandson Jaxson arriving on Saturday January 8, 2022.  Shared the experience they had, specifically with his daughter in law testing positive for Covid prior to her delivery.  We were both amazed how mom was positive and baby Jaxson came out negative.Thanked our Sponsor Tamara Pulido NMLS #1655776 who you can email or call her at (209)204-3795 or tamara@realtorsrvcs.com.  For all your Home Loan needs in California.Our guest for the...2022-01-141h 21