Shows
Mela-LoveYou Need to Cut ITGiving up and quitting are often labeled as bad. After digging and researching, I learned that's not true. Evaluate and make the decision. It's healthy.
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2021-09-2945 minMela-LoveYou Did It pt. 2Blame and accountability are two different things. They're certainly cousins...lol! Accountability should be the go to first!
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2021-09-1633 minMela-LoveYou Did IT!Blame and accountability are two different things. They're certainly cousins...lol! Accountability should be the go to first!
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2021-08-3041 minMela-LoveSeriously though!Pregnancy is NOT a joke. It's definitely not a solo sport. We have to get back to a place where it's serious, and both parties are present.
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2021-08-1637 minMela-LoveBark Like a DogGo along to get along has been taught forever. It shouldn't be. You are a change agent.
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2021-06-0837 minMela-LoveMo MoneyJust highlighting some black businesses that get it right. I love supporting my own. Grab ya wallets!
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2021-05-1732 minMela-LoveTeamwork Dream WorkCollaboration is underrated. It has so many benefits. In business, it means more money & more productivity. EVERYBODY WINS!
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2021-05-0438 minMela-LoveCircle of LifeYour circle is your responsibility. Your circle should be aligned with where you want to be. If they're not, cut them ASAP!
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2021-04-2631 minMela-LoveTalm BoutCommunication breakdowns at work are bound to happen. There are several causes & many solutions, surprisingly. Let's do better!
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2021-04-2134 minMela-LoveA Magic TrickGhosting is the worst. At some point, you've either ghosted or been ghosted. When you understand the psychology of it all, it gets easier to deal with!
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2021-04-1230 minMela-LoveWhat's Love Got To Do With ItThe Tina Turner documentary on HBO Max was awesome & eye opening. I hope we gave Tina Turner enough flowers. The icon deserves it!
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2021-03-3135 minMela-LoveGray AreaThe third and final part of our Domestic Violence discussion focuses on children. They watch everything adults do. Remember that!
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2021-03-2232 minMela-LoveIt Was an AccidentDomestic violence is a traumatic thing that can be stopped & prevented. Women are scared and feel trapped. I'm here to tell you there's a way out!
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2021-03-0835 minMela-LoveStrange FruitDomestic violence is often discussed in a manner that addresses the abused. We also need to address the abuser. Everyone involved needs healing & help.
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2021-03-0136 minMela-LoveA Leak in the BuildingYou don't have to tear down anyone to build someone up. You can manifest the life you want. You deserve love.
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2021-02-2236 minMela-LoveMr. WilsonRussell Wilson said he was scared to lose Ciara. & Y'all ninjas got mad. I'm appalled. Love takes courage.
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2021-02-1533 minMela-LoveRaggedy CrutchesWendy Williams taught and continues to teach the masses if one pays attention. Healing from childhood trauma is critically necessary.
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2021-02-0839 minMela-LoveYo Momma & Yo Cousin TooSocial intelligence isn't spoken about as much as photosynthesis. Ain't that a mess? Getting along with people & navigating social spaces are very important. It's key to healthy survival.
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2021-01-2542 minMela-LoveWYDI LOATHE texting. I especially hate the WYD texts. No effort & repetitive....We GOTS TA do better!
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2021-01-1134 minMela-LoveMan UpAs a black woman, I will admit we're not perfect. We can always improve. I researched & shared how we can support black men in more healthy ways!
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2021-01-0438 minMela-LoveToo Late to ApologizeRegrets are common. We all have them, but most of us look at them with one perspective. The good news is we control how long the regretful feeelings last.
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2020-12-1443 minMela-LoveC.R.E.A.M.It's interesting how we'll discuss sex positions on the very first date but struggle when discussing finances. We gotta do better!
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2020-12-0834 minMela-LoveDance With My FatherBlack Father's are the first example of a Black man for their daughters. Black Women are the portals of Black life. So this is very important.
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2020-11-3000 minMela-LoveBlue HolidayThe Holidays can be stressful and sad. "You Are Not Alone" I know how you feel & we're going to beat the holiday blues together!
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2020-11-2300 minMela-Love#issavibeCellphones, cars, & computers have evolved. You should want to evolve as well! Growth is sexy. If you're in a healthy relationship, evolution is the evidence!
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2020-11-1600 minMela-LoveA Kid AgainRelationships get stale. You're adulting....you get comfortable. It happens. The good thing is they can be fixed and placed back on the right track!
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2020-11-0900 minMela-LoveFeel Me & Caress MeAffection is a biological necessity. Sadly, some see it as a sign of weakness. So, it's important, we need it, and we can all be more affectionate.
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2020-11-0200 minMela-LoveWhen I Grow UpPositive role models are extremely important. Poor role models can have damaging effects. Fix your mind & choose the right people!
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2020-10-1900 minMela-LoveTMIA strong black woman is, at this point, expected. In other words, every black woman should proudly wear this title! Did you know that strength can be a trauma response!
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2020-10-1200 minMela-LoveI Changed My MindCognitive restructuring helps people who are suffering from anxiety & depression. It also helps everyone else in thinking more positively.
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2020-10-0500 minMela-LoveWe Belong TogetherCollective visions are definitely next level. How dare you talk about the future! You BETTA!
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2020-09-2844 minMela-LoveWhat About Yo FriendsWill they stand there ground? Will they let you down? I hope not. Healthy friendships change your life forever.
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2020-09-2144 minMela-LoveRide It...My PonyBeing genuine is one of the best things you can do. You're the only you in the world. Don't rob us by pretending.
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2020-09-0849 minMela-LoveDo You CareCompassion is something that we don't talk about enough. We assume everyone has it, but they don't.
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2020-08-3141 minMela-LoveDown With O.P.P.Group economics is a seasoned strategy that other communities use when they come to the USA. Examples are Jewish, Italian, Asian, etc...it's time we start doing this!
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2020-08-2432 minMela-LoveThese Are My ConfessionsTrust is an onion with many layers. It's the key that unlocks so much. Build it & maintain it. It's so freeing.
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2020-08-1843 minMela-LoveShole is ugly!White beauty standards in America have their place, I guess. You don't have to subscribe to them. You have a choice. Choose your own beauty.
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2020-08-1035 minMela-LoveMiddle GroundThe point is for us both to come together & meet in the middle. Dialogue is the best way. We can successfully search and find our truth together!
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2020-08-0729 minMela-LoveE.I. E.I. uh ohEmotional intelligence is something that honestly should be discussed in the public school curriculum. Knowing your feelings, effectively expressing them, and handling healthy interpersonal relationships....life!
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2020-08-0343 minMela-LoveFirst of AllWhen you are meeting someone/getting to know them, there are some things you need to discuss upfront! That'll help you make the best decision. Don't wait!
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2020-07-3132 minMela-LoveYou Should've KNOWN BetterParents teach kids. Teachers teach students. Adults are taught during OJT. As adults that date, we don't want to teach anything.
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2020-07-1937 minMela-LoveYou Love YouSelf love is the best love! The world would look & be better if we got this lesson as kids. Better late than never!
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2020-07-1332 minMela-LovePoison EnvyEnvy is dangerous. It can be consuming and ugly. When you acknowledge it, you can control it & do better!
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2020-06-1740 minMela-LoveStepping in a VolcanoThis last police killing was caught on video & ignited some anger that was already bubbling. RIP George Floyd. I'm sure a change gon' come!
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2020-06-0131 minMela-LoveBlack DivisionThe black man vs. black woman fight has got to stop! Come together. Show more love & better the community. We gotta stop fighting.
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2020-05-1846 minMela-LoveAlcoholic alcoholEnabling negative/bad behavior isn't good. It's toxic, unhealthy, & insane. Knowing more about this will make your life better!
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2020-05-1353 minMela-LoveCome & talk to meCommunication, in theory, is simple right? Yes, but in practice, not so much! So, I dive in deep to explain what, why, & how we have to communicate.
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2020-05-0439 min
Mela-LoveSecrets of DarknessWhat goes on in this house stays in the house! If you're black, you've heard this. Well, today, we break this all the way down!
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2020-04-2732 min