Shows
The Closing Table with Lawyers TitleWomen in Business: “Participate in Life Together” Series with Kristen Bullard of Full BloomWant to wow your guests—or your clients—this holiday season? In this episode of The Closing Table with Lawyers Title, Tamera Gaede sits down with Kristen Bullard, owner of Full Bloom, a woman-owned florist serving Celina, Frisco, and all of Collin County. Kristen shares insider secrets for creating long-lasting bouquets, hosting unforgettable client appreciation events, and decorating your home with show-stopping floral arrangements. From DIY fall pumpkins to elegant Christmas centerpieces, this conversation is packed with ideas to make your holidays bloom beautifully. You’ll Learn:Why loc...
2025-11-1026 minThe Closing Table with Lawyers TitleParticipate in Life Together Series: Women in BusinessReal estate is not a 9-to-5 job — it’s a 24/7 commitment — so how do you build a successful career without losing yourself, your family, or your sanity along the way?In this Participate in Life Together Series: Women in Business episode, host Tamera Gaede sits down with Stacey Feltman, top producing agent and team leader of the Stacey Feltman Real Estate Group, and team member Jodi Smith to talk about work-life balance, setting boundaries in real estate, staying present for family, preventing burnout, and building a referral-driven business through relationships.Both women are top-producing real estate profess...
2025-10-2941 minThe Closing Table with Lawyers TitleThe Truth Behind Clear Cooperation: How It Really Impacts Real Estate AgentsClear Cooperation has become one of the most controversial topics in real estate—but most agents still don’t fully understand how it really affects their business, their listings, and their fiduciary responsibility. In this episode, Tamera Gaede sits down with Chris Ohlig and Melissa Hailey to uncover the real issues behind Clear Cooperation, MLS control, delayed listing strategies, syndication, and how platforms like Zillow benefit more than sellers or agents. This conversation isn’t about being for or against Clear Cooperation—it’s about exposing the full truth so real estate professiona...
2025-10-2255 minThe Closing Table with Lawyers TitleAre Mortgage Rates Really Dropping? The Truth About Mortgage Rates & the FedAre mortgage rates really plummeting—or is it just media hype?In this episode of The Closing Table with Lawyers Title (Ep. 103), host Tamera Gaede sits down with Aaron Bush, Senior Loan Officer at Fairway Home Mortgage, to cut through the noise around interest rates, the Federal Reserve, and the housing market.Aaron shares insights from his 27+ years of experience in the mortgage industry, breaking down:✅ Where rates started in 2025 and where they are now✅ Why media headlines don’t always tell the full story✅ What the Fed actually looks at when making rate d...
2025-09-3036 min
Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #146- Transform Your Mental Health with the Power of GratitudePlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionUnlock the transformative power of gratitude in your life and mental health journey. In this episode of "Win Over Depression," hosted by Tamera Trotter, we explore how a mindset of appreciation can be a catalyst for emotional well-being and resilience. Delve into the science of gratitude and its profound impact on reducing stress and anxiety. You'll learn practical strategies, from maintaining a...
2024-11-3017 min
The Joyful Wife PodcastEp. 16- How to Choose Joy When You Feel Unhappy in Your MarriageIn this episode of "Joyful Wife," Tamera unpacks the profound difference between happiness and joy in marriage. Discover why happiness depends on circumstances while joy remains steady through life's ups and downs. Through powerful Scripture examples, including Paul's letter from prison, learn how to cultivate genuine joy even when marriage feels challenging.
Tamera shares practical strategies for choosing joy during common marriage scenarios, from communication misalignments to feeling emotionally disconnected. You'll learn specific questions to ask yourself to maintain a joyful perspective and understand how to anchor yourself in God's truth rather than temporary emotions.
Perfect for wives seeking to...
2024-11-0607 min
The Joyful Wife PodcastEp. 11- What Healing My Marriage Taught Me About Parenting a TeenJoin Tamera on "The Joyful Wife" as she explores the unexpected intersection of marriage and parenting teenagers. In this insightful episode, Tamera shares a recent eye-opening experience with her 16-year-old son that revealed how the lessons learned in marriage can transform our approach to parenting teens.
Drawing from her personal journey, Tamera delves into three key areas where marital growth directly impacts parent-teen relationships: catastrophizing, fear-based control, and emotional reactivity. She offers practical strategies to overcome these challenges, such as reality-checking, communicating concerns openly, and mastering the art of the pause.
With warmth and honesty, Tamera recounts a heated argument...
2024-09-0413 minThe Closing Table with Lawyers TitleBecoming an Ultra Luxury Real Estate AgentIn this episode with special guest, Will Koberg, Tamera will explore his real estate journey and his expansion into the ultra luxury home selling market. They will talk about everything from his early beginnings in the business to his current marketing techniques, and even some of his golden nugget advice for breaking into luxury!Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-08-1929 minThe Closing Table with Lawyers TitleInspiring Others as a Leader in the Real Estate IndustryIn this episode, Tamera and her special guest, Theresa Flood, will discuss what it means to be a leader in the real estate industry, especially when it comes to maintaining control in a stressful market. They will talk about what it means to inspire others in times of uncertainty, what resources have been helpful for Theresa on her journey to becoming a KW office team leader, and some habits and daily implementations of Theresa’s that have helped her grow into her role.Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! Yo...
2024-08-1238 minThe Closing Table with Lawyers TitleGoing Once, Going Twice, SOLD! Luxury Home AuctionsIn this episode, Tamera and her special guest Alicia Chmielewski will talk about the magic of luxury home auctions! Alicia shares many fun stories about the incredible properties she has auctioned off in the past and she also discusses the amazing marketing efforts that go into a home she takes on for auction. And the best part – it’s all in collaboration with the listing real estate agent!Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-07-2929 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #135 -Celebrating Small Victories: Navigating Mental Health with Tamera TrotterPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHow do you celebrate even the smallest victories in the battle against mental illness? Join me, Tamera Trotter, as we explore the profound impact of recognizing progress, no matter how minor, on our journey towards mental health. In this episode, we delve into practical techniques for managing symptoms, such as reprogramming the mind, basking in sunlight, and leveraging accountability partners. By setting...
2024-07-2728 minThe Closing Table with Lawyers TitleTik Tok Tactics: Growing a Mortgage Brand on Social MediaIn this episode, Tamera and her special guest, Shaun Schimmelman (The Mortgage Mogul), will discuss different techniques that helped him grow his brand presence on social media. They will talk about how certain hashtags and various types of content can have a higher impact on getting content to circulate online, as well as predict the trend of mortgage rates throughout the rest of the year.Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-07-2630 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #133- From Despair to Hope: Strategies for Mental WellnessPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionWhat if the modern fast-paced lifestyle is contributing more to depression and suicide than we realize? Join Tamera Trotter in this compelling episode of "Win Over Depression" as we unpack the intricate web of factors that lead to mental health struggles. From the biological influences like genetics and brain chemistry to the psychological impacts of trauma and low self-esteem, we shine a...
2024-07-1416 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #129 - The Journey to Mental WellnessPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionEver wondered how inspiration and desperation can be powerful motivators for change? In this episode of "Win Over Depression," hosted by Tamera Trotter, we confront the silent struggle of mental illness and the stigma that often surrounds it. We shed light on the alarming statistics of suicide, especially highlighting how the pandemic has exacerbated mental health challenges. By encouraging you to seek...
2024-06-1525 minThe Closing Table with Lawyers TitleCreating a Real Estate Referral Network on Social MediaJoin Tamera and special guest, Cameron Ruschhaupt, as they share strategies for creating engaging content for social media that attracts potential clients, encourages referrals, and positions oneself as an authority in the real estate industry. Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.#realestateindustry #realestate #texasrealestate #texashomebuyer
2024-05-2831 minThe Closing Table with Lawyers TitleChallenges Women Face in Striving for a Work-Life BalanceJoin Tamera and special guest Terri Phillips, Realtor at Radius Group with Compass, as they tackle the challenges women face in striving for a work-life balance in this new episode of The Closing Table. From prioritizing self-care to establishing personalized schedules and taking control of their businesses, this episode offers valuable insights on finding harmony between professional success and personal well-being in the real estate industry. Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-05-2033 minThe Closing Table with Lawyers TitleWhat Real Estate Looks Like Right NowJoin Tamera and special guest Chris Ohlig, Top Producing Realtor with Compass, as they explore the current happenings in the real estate market on the latest episode of The Closing Table. From analyzing pent-up demand to discussing remodeling and new construction trends, this episode provides valuable insights into the ever-evolving world of real estate. Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-05-1434 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #123- Turning Self-Doubt into Self-Assurance: A Journey of Empowerment and HealingPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionStruggling with self-doubt can feel like treading water in the deep end—exhausting and relentless. Join me, Tamera Trotter, as I guide you through the empowering process of transforming uncertainty into a solid foundation of self-assurance. In our heartfelt conversation, we'll confront the shadows of self-doubt that often accompany depression, embracing self-compassion and the audacity to step out of our past's shadows. Wi...
2024-05-0410 minThe Closing Table with Lawyers TitleHome Staging SuccessIn the most recent episode of The Closing Table, Tamera is joined by special guest Nikki Watson, Entrepreneur & Owner of The Design Quad. Together, they explore the world of entrepreneurship and delve into the importance of home staging, as well as shed light on the latest trends shaping the industry.Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-04-2938 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #122- Emerging from the Shadows: A Journey of Perseverance Through DepressionPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionAs Tamera Trotter, I've journeyed through the shadowy valleys of depression and emerged with stories that light the path for others. Hear me recount the times when depression loomed large, turning daily routines into monumental struggles, and discover how relentless perseverance can be your beacon of hope. In the heart of each episode, I peel back the layers of my own experiences...
2024-04-2418 minThe Closing Table with Lawyers Title3 Simple Strategies to Create Effortless ContentIn the latest episode of "The Closing Table," Tamera and special guest Jason Esparza, Director of Sales & Marketing at Influential Agent, share three simple strategies to create effortless content. They discuss the importance of leveraging emotion to connect with your audience, developing effective scripts, and implementing a streamlined system for quick content creation, harnessing the power of AI. Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-04-2238 minThe Closing Table with Lawyers TitleUnlocking the Power of Video Notes in Real Estate: From Leads to ConversionsIn the latest episode of "The Closing Table," Tamera is joined with special guest Amber Joy, Realtor, Real Estate Coach, and CEO at Influential Agent. Together, they delve into the world of video notes in real estate. They explore the benefits of using video notes to set yourself apart from competitors, conquer the fear of creating videos, and share best practices for sending video notes effectively! Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-04-1538 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #121-Confronting the Mental Health Crisis Unveiling Hope Amid DespairPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionWhen the weight of the world seems to rest on your shoulders, it's conversations like these that light the way toward understanding and healing. This episode is a heartfelt exploration into the maelstrom of depression and suicide, where I, Tamera Trotter, guide you through the shadows of silent struggles and into the embrace of awareness and hope. We travel deep into the...
2024-04-1316 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #120- Sailing Beyond Self-Doubt to a Horizon of SuccessPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHave you ever caught yourself standing on the precipice of a goal, only to walk away before even taking the leap? This episode of Win Over Depression is here to unfurl the sails of your dormant dreams and breathe life into the aspirations you've shelved. As your guide, Tamera Trotter, I'm extending a hand to lift you from the fog of doubt...
2024-04-0615 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #119- The Strength to Persevere Through Mental Health ChallengesPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionCommitment—a word that often invokes a sense of duty or obligation. But what does it mean when we apply it to our mental health? I'm Tamera Trotter, and in this episode, I take you on a journey through the promises we make to ourselves and others, promises that silently shape our paths to wellness. Struggling to keep my own vow to co...
2024-04-0420 minThe Closing Table with Lawyers TitleWhat the NAR Settlement Means for the Real Estate BusinessIn the latest episode of "The Closing Table" podcast, Tamera and special guest Russell Berry delve into the implications of the current NAR Settlement for the real estate business. They cover a range of topics including the buyer representation agreement, commissions, valuable tools, and strategies for taking back control in the industry.Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-04-0146 minThe Closing Table with Lawyers TitleOne on One Video InteractionsIn the latest episode of The Closing Table podcast, Tamera is joined by special guest Kyle Draper, Entrepreneur and Author, to discuss “One on One Video Interactions”. Together, they dive into various topics such as expressing your value, using videos as a free tool to stay top of mind, and overcoming fears associated with video creation. Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-03-2535 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #117-Overcoming the Silent Struggle of Anxiety with Insight and StrategiesPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDiscovering hope amidst the shadows, I, Tamera Trotter, personally invite you on a journey through the often-misunderstood realm of depression and anxiety. Having navigated these turbulent waters myself, I know all too well the silent struggle and the life-altering impact that open conversations and compassionate interventions can have. Join me as we confront the grave reality that, despite being the most neglected...
2024-03-1619 minThe Closing Table with Lawyers TitleHow to Become a Six Figure AgentJoin Tamera and special guest Nick Good, Author & Team Leader of The Good Home Team, as they delve into valuable insights on “How to Become a Six Figure Agent” in Tamera’s new episode of The Closing Table. Together, they establish the right time to form a team, how to balance business growth with day-to-day operations, how to maximize tools to facilitate a homebuyer’s journey, and much more! Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-03-1142 minThe Closing Table with Lawyers TitleTools to Advance Your Real Estate CareerYou won’t want to miss Tamera’s new episode of The Closing Table with Melissa Hailey, Broker and Owner of North Texas Top Team Realty, as they explore essential tools and strategies to help real estate professionals thrive in their careers. Together, they discuss education requirements, MUD notices, and much more! Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-03-0433 min
The Tamera Nealy ShowWelcome to The Tamera Nealy ShowThank you for your love and support over the years. I see some new faces, and I want to personally thank you for your love and support.
God bless you all, and please help us reach our next goal of 500 subscribers on Youtube.
2024-02-2603 minThe Tamera Nealy ShowTamera Nealy Interviews Oklahoma Governor Kevin Stitt#GovernorStitt #Oklahoma #DEI #bordercrisis #news #Oklahoman #politics
Subscribe, like, comment, and share for more content.
On December 13, 2023 Governor Kevin Stitt signed an executive order ending funding for diversity, equity, and inclusion on Oklahoma colleges and university campuses. Governor Stitt interviewed Tamera Nealy to speak at his press conference where he signed the executive order. Today, Governor Kevin Stitt is on The Tamera Nealy Show to have a conversation about his executive order, the border crisis, and other developments happening in Oklahoma and across the United States.
2024-02-2025 minThe Closing Table with Lawyers TitleHow to Maintain a Realtor Business for LifeDiscover the secrets to longevity in the real estate industry with Tamera and special guests Tom and Angela May, Top Producing Realtors at Monument Realty, as they share invaluable tips on securing referrals, leveraging handwritten notes, maintaining a top-of-mind presence, and establishing expertise in your neighborhood in “How to Maintain a Realtor Business for Life. Please go to https://dfw.ltic.com/ for more information or to connect with Tamera! You can also reach out to Tamera on all social media platforms.
2024-02-1929 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #109 - The Unseen Battle Reclaiming Joy and Mental HealthPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionEmbarking on the relentless climb out of the depths of chronic depression, I, Tamera Trotter, have fought tooth and nail to reclaim my mental well-being. It's a battle I've been waging for five years, and I'm pulling back the curtain to share the strategies that have been my lifeline. From the transformative power of professional counseling to the mood-stabilizing rituals of exercise...
2024-01-2115 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #108- Embracing the Now: How Mindfulness Enhances Focus, Emotional Intelligence, and RelationshipsPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDiscover the transformative power of mindfulness and how it can elevate your emotional intelligence, sharpen your focus, and enhance your relationships in our latest episode. I'm Tamera Trotter, here to guide you through the practice of being fully present, away from the relentless pull of social media and the digital world. Our heartfelt conversation delves into the significance of mindfulness in daily...
2024-01-1313 minThe Tamera Nealy ShowBryan Abasolo Files to Divorce Bachelorette Winner Rachel Lindsay...Here's WhyBryan Abasolo files to divorce Bachelorette Winner Rachel Lindsay and after seeing this clip it all makes sense. Men are valuable. We must respect them, ladies.
Divorce is not easy, and I know personally how difficult this time can be as my parents divorced. We pray for Bryan and Rachel both and wish them nothing but the best.
Don't forget to subscribe and hit the notification bell. Please share this with someone who needs to hear it. God bless you all!
Shan BOODY Interviews...
2024-01-0507 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #106- Navigating The Mind: Cultivating Mental Well-Being and PositvityPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionStruggling with the ups and downs of mental health can be isolating, but it doesn't have to be. My own journey through depression's foggy paths has led me to discover actionable strategies to experience more clarity and joy. Join me, Tamera Trotter, as we uncover the steps to maintain mental well-being and a positive mindset, even when life throws its curveballs. From...
2023-12-3017 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #105-Mastering the Storm: Strategies for Tackling Life's Stress and Embracing Emotional WellnessPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHave you ever felt like life's challenges were just too much to handle? I'm Tamera Trotter, and I've navigated the dark waters of depression, discovering along the way that stress, while inevitable, can be managed effectively. Join me as I unpack the art of coping with life's stressors, from the trials of our children to the health of our aging parents. This...
2023-12-2319 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #97- Depression and Power: A Roadmap to RecoveryPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionEver felt powerless and overwhelmed by depression? Imagine a world where you're in control, where depression no longer reigns, and personal power is yours to wield. Welcome to the 'Win Over Depression' podcast where I, your host, Tamera Trotter, guide you on a transformative journey to reclaim your power and overcome depression. We delve into the depths of power in our lives...
2023-10-2816 minThe Tamera Nealy ShowMy Best Dating Advice ft. Tamera NealyI open up about my dating life journey and reflect on some of the lessons I’ve learned along the way. Please remember to subscribe and share this episode with someone! I appreciate your love and support!
2023-10-2745 minThe Tamera Nealy ShowFamily: How to Date Like A Wife and Not A Girlfriend pt. 1 ft. Janice HyltonJanice Hylton opens up about lessons she learned dating 23 types of Guys and how her father's advice led her to Mr. Right!
Janice Hylton is a wife, mother of two, Married at First Sight YouTube reviewer, and the author of 23 Types of Guys You Might Meet on Social Media. Janice uses her dating expertise to review Married at First and lead single women into Christ-centered marriages.
In PART 1, we discuss whether or not 50/50 marriages are a good idea, uncover the real meaning of dating, and how to date for...
2023-09-2634 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #90- Embracing the Power of Slowing Down: A Journey Towards Balance and Mindful LivingPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionAre you constantly rushing through life, making hasty decisions, and missing out on the precious moments that truly matter? Well, it's time to hit the brakes and reconsider your pace. Join me, Tamera Trotter, as we examine the fundamental imperative of slowing down in our daily routines. We delve into the profound philosophy of 'slow down before you go down,' emphasizing...
2023-09-0918 min
Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #87 | 5 Ways to Outmaneuver Depression: A Guide to Reclaiming Your LifePlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionAre you feeling as if depression is controlling your life and you're losing the battle? Well, I, Tamera Trotter, am here to turn the tables. In this empowering episode of "Win Over Depression", I challenge you to confront your depression head-on, and take back control over your mental health. You'll discover the importance of setting intentions and goals, and learn a powerful...
2023-08-1913 minWin Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealthEPISODE #81- Overcoming Depression: 10 Key Strategies and the Power of Community SupportPlease share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionDo you feel like you're sinking in quicksand, battling the emptiness and hopelessness of depression? I'm Tamera Trotter, your guiding light in this intimidating journey. I know the feeling all too well, and that's why I want to share the tools you need to manage it. This in-depth discussion will arm you with 10 key strategies to cope with depression, from keeping yourself...
2023-07-0824 minThe Tamera Nealy ShowCommunity: An Exclusive Independence Day Special ft. Kimberly KlacikTamera sits down with Kimberly Klacik to discuss her potential 2024 run, whether or not overturning Affirmative Action was a big mistake, what's going on in Baltimore, Maryland, and EXCLUSIVE news you don't want to miss. You heard it here first.
Please subscribe, share, and leave a review on Apple and Spotify. Reviews help the show reach more listeners. We appreciate your love and support! Happy Independence Day!
2023-07-0527 minThe Tamera Nealy ShowFamily: Masculine vs Feminine Dynamics: Single Life, 5 Dating Tips, Marriage ft. The Queen Kollective's Terrin AmmarIn this episode,
Tamera shares a conversation with Trauma Informed Practitioner and the Queen Kollective's Terrin Ammar. Terrin opens up about surviving an abusive relationship and how she was able to transform her life by embracing the feminine dynamic which led her to be in a healthy, securely attached relationship with her now husband Henry. They share two beautiful daughters. Terrin is passionate about helping women embody self-confidence, have great relationships, and embrace their feminine side. Terrin's mission is to empower men to embrace masculinity and be empowered to be the strong men they were born to...
2023-06-2144 min