Shows
say YES to yourself! | Inspiring Midlife Women to Reinvent & ThriveFollowing Desire into a New Chapter | Tammara GardnerWe'd love to know how you're saying yes to yourself! Drop us a note here. Welcome to the Say YES to Yourself! Podcast—the show for midlife women, empty nesters, and anyone navigating life after divorce, burnout, or big transitions. If you're ready to shed cultural expectations, reconnect with your true self, and put your joy first—you’re in the right place.In this episode, Wendy welcomes Tammara Gardner for a powerful conversation about midlife reinvention, desire as a compass, and the courage it takes to step out of the life you built and into t...
2025-12-0550 min
The Abundance Journey: Accelerating Revenue With An Abundance MindsetSoul-Aligned Guidance with Tammara GardnerWhat happens when the very life you worked so hard to build starts suffocating your spirit? In this powerful episode of The Abundance Journey, Elaine Starling, The Abundance Ambassador, sits down with former attorney turned soul-aligned entrepreneur Tammara Nicole Garner. After checking all the boxes of traditional success, Tammara realized that what looked perfect on paper was costing her something far more precious—her alignment with her soul. Her courageous reinvention led her to create the 12 Guiding Stars System, a transformational framework that blends strategy and intuition to help women—especially in midlife—rediscover who they tr...
2025-09-2539 min
Authentically DetroitThe Resilient Heart of Detroit's Neighborhoods with Tammara Howard, Chandra McMillion and Quincy JonesThis week, Donna sat down with the Founder and Executive Director of What About Us Inc., Tammara Howard, and two of the leaders behind Detroit's Inaugural CDO Expo, Chandra McMillion and Quincy Jones. Tammara Howard, founder of What About Us Inc., has had a 55-year journey on Belvidere Street, where she's created a grassroots organization serving Detroit's Gratiot Woods neighborhood. From a youth block club started in 1999 to today's five community spaces including a resilience hub, Howard demonstrates how resident leadership creates lasting change.Quincy Jones and Chandra McMillion are two of the leaders behind D...
2025-08-271h 10
The Dark Side of Love09 - Tommy Kane and Tammara ShaikWhen Tommy Kane's NFL career ended, he drowned his sorrows in cocaine and women, leaving his long-suffering wife, Tammara Shaik, with no choice but to walk away. But Tommy wouldn't let go that easily. ***Visit www.thedarksideoflove.com for episode transcripts and sources.Visit www.patreon.com/thedarksideoflove for bonus episodes and exclusives.
2025-03-1825 min
The Business Of MarriageChris and Tammara Answer 15 Questions | The Business Of MarriageJoin Chris and Dr. Tammara Williams on The Business of Marriage Show as they delve into meaningful conversations with the fun card games. Discover engaging questions and insights that can spark deeper connections with your spouse.Join the movement and get your free copy of the conversation ebook- https://www.thebusinessofmarriage.co/- Uncover the importance of playing games like Icebreaker to create meaningful conversations.- Learn what Chris and Dr. Tammara would choose if they could relive any day forever.- Find out Dr. Tammara's surprising choice for the best...
2025-02-1731 minThe Business Of MarriageSocial Media And Its Impact On Marriage TodayWe are thrilled to drop our latest episode of The Business Of Marriage Show, and it’s one you definitely won’t want to miss! Join us as we dive deep into the captivating world of social media and explore its influence on marriages. Our dynamic duo, Dr. Tammara Williams and Chris Williams, are giving you the inside scoop on how to navigate these digital streets with your relationship intact.Here are 5 keys you'll learn in this week's episode:Balancing Business and Personal Life: Discover how social media can be a tool for your business while still...
2025-02-1145 minThe Business Of MarriageUnpacking the Impact of DEI Rollbacks On Your Business Now!Hey there, Business of Marriage Family!We have an exciting and thought-provoking episode just released on "The Business of Marriage Show." This time, we're diving deep into the hot-button topic of DEI (Diversity, Equity, and Inclusion) rollbacks and their far-reaching impact on communities, businesses, and the workplace.🎙️ Today's Hot TopicsHere are 5 key takeaways that you'll learn from this episode:The Abrupt Rollback of DEI Efforts: Learn what major corporations like Meta are doing to dismantle their DEI programs and how new government policies are influencing these decisions.The History and Evolution of DE...
2025-01-2856 minThe Business Of Marriage10 Amazing Tech Tools for Entrepreneurs | Business and Family | AI PoweredIn this episode of The Business Of Marriage Show, Chris and Dr. Tammara Williams discuss the essential apps and tools they use to streamline their business and family life. Tune in to get insights on tech tools that can help protect your time and enhance productivity.- The efficiency of using iPhone's Notes app for shared lists and communication.- How Calendly and calendars help keep the family's schedules in sync.- Benefits of Slack for team collaboration and reducing email clutter.- Usage of ActiveCampaign for marketing...
2025-01-2238 minThe Business Of MarriagePLAN: Patience, Leverage, Assets, Network.Start 2025 with intention and focus with Chris and Dr. Tammara Williams as we dive into practical and effective goal-setting. This episode of "The Business of Marriage Show" dissects New Year’s resolutions and shares strategies for sustained success throughout the year.The pitfalls of New Year’s resolutions and how to avoid them.A practical approach using the acronym PLAN: Patience, Leverage, Assets, Network.The importance of leveraging resources, skills, and relationships for personal and professional growth.Insights and lessons from their upcoming travel plans to Africa and thei...
2025-01-011h 08The Business Of MarriageHow to Keep Your Marriage Fun After the Kids Leave HomeWelcome to the "Grow Your Side Business Podcast"! Join Chris, Tammara, and Dr. Tamara Williams as they discuss the business of marriage and the emotional complexities of transitioning to an empty nest.- The importance of prioritizing marriage over children- Reinvesting in a fun and engaging relationship- Support systems during life transitions- Handling the emotional impact of becoming empty nesters- Communication and adjusting to new family dynamicsDon't miss this insightful conversation on maintaining a strong marital bond amidst life's changes!...
2024-12-0344 minThe Business Of MarriageTammara Shares Her Journey From St. Louis and Navigating Desegregation to Making it At MicrosoftJoin us for an in-depth conversation with Dr. Tamara Williams as she shares her personal and academic journey, from her early education experiences to her career at Microsoft. Explore how desegregation shaped her path and the valuable lessons she's learned along the way.Dr. Tamara Williams' experiences with desegregation busing in St. Louis.Her decision to attend Xavier University and the impact of HBCUs.Landing a life-changing opportunity at Microsoft as a college sophomore.Navigating challenges in academics, career, and personal life.Insights into childhood responsibilities, family dynamics, and friendships.You can also watch the full episode n...
2024-11-191h 10The Business Of MarriageHow to Discuss Politics Respectfully: Tips from Dr. Tammara and Chris WilliamsJoin us as we delve into the impacts of politics on personal relationships and business dynamics with Dr. Tammara Williams and Chris Williams. Discover how to navigate political discussions without derailing your focus or relationships.Handling political sidetracks during Bible study groups.Importance of respect and decency in business and political conversations.Challenges of political discourse within personal relationships.Strategies for maintaining emotional intelligence during emotionally charged discussions.The impact of media sensationalism on public engagement and personal relationships.You can also watch the full episode now on Youtube!Tune in to l...
2024-11-1254 minAuthentically DetroitHarnessing our Voice and our Power with Neighborhood Leader Tammara Howard and Vocalist Niko NoirThis week, Donna and Orlando sat down with the Founder and Executive Director of What About Us Inc., Tammara Howard and, a rising star in Detroit’s music scene, Niko NoirTogether, they unpacked the emotional aftermath of the 2024 Election while navigating how love and hope can sustain us in uncertain times. Community organizing takes center stage as they dissect varying political narratives and the quest for power among minority communities.What About Us, Inc. (WAU) is a resident-led, grass-roots organization founded in 2015 and is dedicated to building neighborhood connectedness and capacity to lift up th...
2024-11-1254 minThe Business Of MarriageTravel Like a Boss: Off-Peak Seasons and Business TipsTravel together is more than just getting from point A to point B for Chris Williams and Tammara; it's an essential part of their business and personal lives. Tune in to discover how they handle work, travel, and their marriage seamlessly.- Learn the logistics and benefits of combining business trips with leisure.- Examine their strategy using Amex points for travel perks.- Share insights on balancing personal space even in small accommodations.- Highlight the importance of emotional stability in entrepreneurship.- Chris and Tammara give tips...
2024-11-0451 minThe Business Of MarriageFlirting: The Surprising Business Strategy for a Stronger MarriageHow often do you flirt? Is it kinky? Is it public? In this episode of "The Business of Marriage Show," Chris and Tammara Williams dive into the unexpected strategy of flirting to strengthen a marriage. Discover how small gestures and intentional communication can keep the spark alive in your relationship.- The importance of direct communication and expressing disinterest openly- The role of flirting within marriage to maintain engagement- Understanding and participating in each other’s passions for quality time- Utilizing ph...
2024-10-3142 minThe Business Of MarriageSecond Time Around: Finding Love Again After DivorceIn this episode, Chris and Dr. Tamara Williams open up about their journey of finding love again after going through the pain of divorce. Discover key takeaways that highlight personal growth, self-awareness, and the intricacies of blending families.-Chris discusses the value of ending failing relationships early to prevent further damage.-Dr. Tamara Williams shares her approach to gaining independence and security post-divorce.-Chris & Tammara emphasizes the importance of mutual growth and commitment in relationships.-Chris reflects on his transition to becoming a stepfather and the importance of...
2024-10-2359 minThe Business Of MarriageChris & Tammara Discuss How They Met, Family Dynamics And MoreBackgrounds and Personal Stories:Tammara shares her journey from St. Louis to New Orleans, Seattle, Washington, DC, and eventually North Carolina due to job changes.Chris discusses his upbringing in Gainesville, Florida, his move to Atlanta after a family tragedy, and his educational pursuit at Morris Brown College.They reflect on their spiritual journeys and involvement in youth ministry, connecting through church events in different cities.Family Dynamics:They talk about the changes in their household as their children leave for college, and...
2024-10-1908 minThe Business Of MarriageMarriage is the Ultimate Business Partnership!Hey everyone! Join Chris and Tammara Williams as they kick off Episode 1 of "The Business of Marriage Show," where love and success can share the same address!Get ready for some real talk and helpful tips on juggling marriage and business.- Celebrating wins and lifting each other up through tough times.- Why treating marriage like a business can totally boost your relationship.- Chris and Tammara's backstories and how they're handling life as soon-to-be empty nesters.- The scoop on different work styles and...
2024-10-1535 min
Dr. Pamela presents PURPOSE BY DESIGN🌟✨Healing Through Faith: An Inspiring Journey with Pastors Folu & Tammara Gisanri🌟✨ Join us for an extraordinary episode of "Purpose by Design" with host Dr. Pamela Henkel and special guests, Pastors Folu & Tammara Gisanri! 🎙️ In PBD with Pastor Folu, we dive into the powerful stories of healing and ministry at Living Word Christian Center. 🙏💖
🔹 Discover Pastor Folu & Tammara's journey of faith and healing.
🔹 Reverend Kenneth Hagen shares his unique background, love for skateboarding & bowling, and meeting his wife in evangelism ministry. 🛹🎳
🔹 Explore the transformative impact of the Healing School, where attendance skyrocketed from 12 to 120 under their guidance. 📈✨
🔹 Learn about the upcoming church event with worship, min...
2024-06-0634 min
On the House: The Household Management Science Insights PodcastDr. Tammara Soma: Plate to Planet ㅡ Environmental Impact of Food Waste | On the House #49Sustainable cooking isn’t just about saving the planet; it’s about savoring every morsel with intentionality. This week on On the House: The Household Management Science Insights Podcast, host Gabriella Jourstra picks the brain of Tammara Soma, an assistant professor at Simon Fraser University’s School of Resource and Environmental Management.
With a research focus on food system planning, community-based research, waste management, and the circular economy, Tammara’s expertise transcends academia, making waves in media outlets such as the BBC, Huffington Post, and the like. Her extensive research, publications, and prestigious awards underscore her commitment to resha...
2024-03-2856 minOn the House: The Household Management Science Insights PodcastDr. Tammara Soma: Plate to Planet ㅡ Environmental Impact of Food Waste | On the House #49Sustainable cooking isn’t just about saving the planet; it’s about savoring every morsel with intentionality. This week on On the House: The Household Management Science Insights Podcast, host Gabriella Jourstra picks the brain of Tammara Soma, an assistant professor at Simon Fraser University’s School of Resource and Environmental Management.
With a research focus on food system planning, community-based research, waste management, and the circular economy, Tammara’s expertise transcends academia, making waves in media outlets such as the BBC, Huffington Post, and the like. Her extensive research, publications, and prestigious awards underscore her commitment to resha...
2024-03-2856 min
Islam & EarthEp.17: Islamically Inspired Solutions on Food System & Food Justice Issues, Dr. Tammara Soma, Research Director of the Food Systems LabIn this important conversation, Dr. Tammara Soma, Assistant Professor at Simon Fraser University & Research Director of the Food Systems Lab, speaks about her own personal journey towards the study of food, food systems and food waste from multiple dimensions. Dr. Soma explains terms such as food resiliency, food systems mapping, food justice issues, and the circular economy system and how all these relate to issues of food.Dr. Soma connects social, environmental issues that are deeply entrenched in food systems and where these issues are often politically situated.Dr. Soma also reflects, through her...
2024-02-2345 min
BackTable ENTEp. 129 American Head and Neck Society Scholarship for Underrepresented Minority Medical Students with Dr. Tammara WattsIn this episode of BackTable ENT, Dr. Tammara Watts, surgeon-scientist at Duke University, sits down with host Dr. Gopi Shah to discuss two exciting scholarship opportunities for medical students available through the American Head & Neck Society (AHNS).---SHOW NOTESFewer than 5% of practicing otolaryngologists identify as members of underrepresented minority groups (URM), and these scholarships directly address that disparity. Gopi and Tammara then transition to discussing the importance of diversity in otolaryngology more broadly.First, Tammara expounds on...
2023-09-1438 min
tiki tekodownload [PDF] Sweet (Contours of the Heart, #3) by Tammara Webber download [PDF] Sweet (Contours of the Heart, #3) by Tammara Webber Read Online Sweet (Contours of the Heart, #3) by Tammara Webber is a great book to read and that's why I recommend reading or downloading ebook Sweet (Contours of the Heart, #3) for free in any format with visit the link button below. **Read Book Here ==> https://sr-kindle-lancar.blogspot.com/24283222-sweet **Download Book Here ==> https://sr-kindle-lancar.blogspot.com/24283222-sweet Book Synopsis : He’s the love of her life, but he doesn’t know it. She’s his one moment of sacrifice in a lifetime of survival. He was damaged a...
2023-09-0100 min
teki tarnodownload [PDF] Sweet (Contours of the Heart, #3) by Tammara Webber download [PDF] Sweet (Contours of the Heart, #3) by Tammara Webber Read Online Sweet (Contours of the Heart, #3) by Tammara Webber is a great book to read and that's why I recommend reading or downloading ebook Sweet (Contours of the Heart, #3) for free in any format with visit the link button below. **Read Book Here ==> https://sr-kindle-lancar.blogspot.com/24283222-sweet **Download Book Here ==> https://sr-kindle-lancar.blogspot.com/24283222-sweet Book Synopsis : He’s the love of her life, but he doesn’t know it. She’s his one moment of sacrifice in a lifetime of survival. He was damaged a...
2023-09-0100 min
M&A Talks, por Boccacio Oliveira Advogados#EP29: M&A em Search Funds e em Private Equity: principais diferenças, com Tammara Berezovsky, Founder & Managing Partner da Vitta CapitalNo episódio número 29 do nosso podcast sobre M&A, tivemos a honra de receber a Tammara Berezovsky, sócia da Vitta Capital, para discutir sobre M&A em Search Funds e como ele se diferencia do M&A em Private Equity. Tammara é uma experiente profissional de M&A e investimentos, com ampla experiência em investimentos em private equity e venture capital.
Durante a conversa, Tammara compartilhou insights valiosos sobre as características únicas do processo de M&A em Search Funds, destacando as diferenças fundamentais com o M&A em Private...
2023-04-2028 min
Murder In The BlackTommy & Tammara Kane | Consequences of IdentityTommy & Tammara grew up in Montreal, Canada. Tommy was a beloved talented athlete who eventually made a career in the NFL. While on a trip home he ran into Tammara and they both pursued a relationship of love . That love quickly soured and a planned intervention left a family devestated. Join us for anothe crime case!
2022-06-2348 min
AnthroDish93: How Do Canadians Plan for Better Food Systems? with Dr. Tammara SomaHere at AnthroDish, a lot of the focus in my conversations with people is around the eating behaviours of communities, or what food preparations say about individuals… but we don't often get to think about what their food waste behaviours say about them. So what influences how people waste foods? Why do we have so many memes about that half empty and wilted bin of wilted spinach at the back of our fridges? My guest this week, Dr. Tammara Soma, looks at food waste patterns and behaviours in Indonesia and in Canada. She is the director and co...
2021-11-1635 min
The Black Girls SoapboxSeason 3 previewI haven’t abandoned you! I hope you haven’t abandoned me! Get ready because I’m ready to talk!
2021-08-2415 min
Player's Own VoiceTammara Thibeault : Slick Southpaw is ready to danceTammara Thibeault, Canadian middleweight, has her first Olympic bout tonight. That’s got to be an anxious time for many boxers, but when Tamm steps into the ring, it's usually kind of a zen experience. Just before the opening bell, no matter what her opponent is up to, Tammara finds herself calm, focussed, knowing her business. When people call it the sweet science- that’s a euphemism, but not Thibeault. She‘s a fan of what she calls ‘pretty boxing’. Thibeault is a mover, a technical fighter, and she’s got a wicked jab. There’s a dance happening when she’s on her g...
2021-07-2728 min
Rehab Your LifeReplay of Ep: 45 Tammara RandallPublication date: October 25, 2021 Guest Facebook: Tammara Randall https://www.facebook.com/tammara.randall.7Guest Instagram: iamtrandall https://www.instagram.com/iamtrandall/?hl=enGuest book: "Impact You: You can begin again" by Tammara Randall https://www.amazon.com/Impact-You-can-begin-again/dp/1088795188Episode sponsored by "Lose to Win: A Believer's Journey" by Karen Malone available at Amazon.comHost website: www.rehabyourlife.orgHost email: rehabyourlife2@gmail.comHost Facebook: Rehabyourlife2 https://www.facebook.com/Rehabyourlife2/Host Instagram: rehabyourlife2 https://www.instagram.com/rehabyourlife2/
2021-06-2532 min
Below the RadarSetting the Table for Food Justice — with Tammara SomaCommunity-engaged scholar, current Researcher-in-Residence with SFU’s Community-Engaged Research Initiative and food system planner Tammara Soma joins Am Johal on this episode of Below the Radar. She shares with us what drives her interest in food systems and sustainability, and their relationship to equity and justice. Tammara speaks to her experience and the process of researching in communities — where she aims to have everyone’s voices represented at the table.
We hear about the impetus behind co-creating the Food Systems Lab, and how Tammara views the impact of COVID-19 on our current food systems. We also discuss issues with charitable respon...
2021-06-2228 min
UNIVERSE COACHCause and EffectGreatness 😳--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2021-06-0903 min
Unconditionally BlackWe Are Back | Stop The Asian HateWe are back for season two in this episode we will be talking about how the violence is rising in the Atlanta community and across the United States also we are talking about stimulus check with MoneybaggJoe aka Joe Biden. Last but not least about branching out to other people to join us on unconditionally black and having special guess.
2021-03-2810 min
Small Conversations for a Better World PodcastFood Security: A Social Justice Issue w/ Dr. Tammara SomaWhen was the last time you thought about the food you eat - beyond "what's for dinner?" In this our final episode of Season 3, we have a HUGE conversation about food systems and food security with Dr. Tammara Soma, Assistant Professor in the School of Resource Management at Simon Fraser University. We dig deep into food systems, food waste, food security and a circular economy. Dr. Soma takes things way beyond a simple food supply chain to help us understand the vast complexities of our food systems, and how food security is really an issue of social justice. ...
2021-02-1952 minUnconditionally BlackValentines Day doesn’t have to be lonely !Valentine’s Day doesn’t always have to be lonely there always a positive thing about it and also let’s talk about the ones who are Debbie downers
2021-02-1509 min
City Pulse on the Air on Impact 89FMLt. Gov. Garlin Gilchrist, Bill Castanier and Tammara RamonaOn this edition of City Pulse On the Air, arts editor Skyler Ashley takes on hosting duties for publisher Berl Schwartz. Reporter Todd Heywood interviews Michigan Lt. Gov. Garlin Gilchrist about the effects of the COVID-19 pandemic on minority communities. Schwartz interviews frequent City Pulse contributor Bill Castanier about books in his collection about the Black experience in America. Ashley finishes the show by interviewing Tammara Ramona, a young entrepreneur who was living in her car before launching her own successful smoothie business, Smoothie Queen.
2021-02-0829 minUnconditionally BlackSocial Media AwarnessTammara talks about to be aware about what we post and if posting content beneficial to the younger generation
2021-02-0212 minUnconditionally BlackFind Your HobbiesHobbies can be a good thing! Finding something that you love helps you regulate your body. What is your hobby ? Exercising , knitting or fishing ?
2021-01-1816 minUnconditionally BlackBoundariesMany have people tried to over step my boundaries which hindered me from being my best. Here we talk about ways that we can use boundaries
2021-01-0814 minThe Black Girls SoapboxS2 E9 Black is Back!Let’s take a deep breath before we get to work to build America up not rebuild cause it ain’t never been a place to really be proud of!
2020-11-1028 minThe Black Girls SoapboxS 2 E 9 WWMDAs Election Day approaches; we ask ourselves, what would Malcolm do?
2020-11-0226 minThe Black Girls SoapboxJust sticking my head in to say heeeeey!Just my thoughts on what I’m feeling...
2020-10-2731 minUnconditionally BlackSuicide Prevention AwarenessHi, it’s your host TammRa . Where we keeps everything real and unconditional. Today in this episode. We talk about suicide awareness and give facts to the people who may not know and give you a close to home story.
2020-10-0511 minThe Black Girls SoapboxS 2 E7 Kamala take 2This is my examination of Kamala Harris take it or leave it!
2020-08-2043 min
Power of Her PodcastSeason 2, Episode 6: Tammara McCollumI interviewed the amazing Tammara Ramona who is the owner of Smoothie Queen and Tammara Ramona Photography. Smoothie Queen is a local business that offers smoothies, smoothie bowls, and popsicles that can be delivered right to your home. We chat about what prompted her to start Smoothie Queen, the obstacles that she has overcome since becoming a business owner, and so much more. You can connect with Tammara on Instagram @tammara.ramona.
References/Links:
@SmoothieQueenLansing
Tammara’s Youtube Episode - How I Lost My Job and Became a Full Time Entrepreneur
Un...
2020-08-0529 minUNIVERSE COACHSoul KnowsIncantation
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2020-07-1303 minUNIVERSE COACHSpiritual IndependenceEverything
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2020-07-1225 minUNIVERSE COACHENERGYWhat Kind Do You Have
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2020-06-2806 minUNIVERSE COACHSOUL 111Soul Melody
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2020-06-2802 min2020-06-1800 minUNIVERSE COACHKARMAKARMA COME THROUGH !!🔥🔥💯🕯
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2020-06-0906 minUNIVERSE COACHGALAXY WALKERSDo You Remember Your LIGHT CODE!!✨✨
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2020-06-0902 minUNIVERSE COACHD.A.T.A. ( Delivering Awesome Truth Awareness)H.T.R.F. ( Having The Right Frequency)
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2020-06-0603 min2020-06-0600 min
Junior Achievement of South Florida Recipe for SuccessRecipe for Success with Guest Jonathan Tammara, San Bernardo Ice CreamJust as there are no two recipes that contain the exact same ingredients or measurements, there are no two success stories exactly the same. Recipe For Success features entrepreneurs, visionary leaders and innovators of all ages who will share their ingredients that make them successful – personally and professionally.
Let's get cooking! Jonathan Tammara is the President of San Bernardo Ice Cream. He is a business executive, CEO and strategist recognized for reversing downward performance trends, spurring growth and driving profitability and efficiency.
Jonathan has a proven track record of tak...
2020-05-2626 minThe Black Girls SoapboxThe Blackest Week Ever Rona EditionMaaaaaaan! From watch BlackAF to the Babyface and Teddy Riley showdown... Its been a Black Out Loud kind of week! As always thank you for listening. Don’t forget to subscribe, share and comment! Stay safe! ❤️💯❤️
2020-04-2134 minThe Black Girls SoapboxS 2 E6 April is CancelledLet’s take a break from the Rona and talk about politics and Netflix and a foodies Quick Minute! Thank you for listening!
2020-04-0521 minThe Black Girls SoapboxS2 E5 The Rona EffectAll things Rona from the stimulus package to social distancing to DNICE having a party in live! Get the scoop!
2020-03-2526 minThe Black Girls SoapboxS2 Ep 4 Finally man...Wondering where I’ve been? Well let me explain! Lol This episode is dedicated to my Cousin Gary!
2020-03-0525 minThe Black Girls SoapboxS2 E3 For Kobe and Gigi 🕊This is some small way a tribute to Kobe #8 / #24 from the #antifan Kobe meant so much to so many people it’s only right to pay tribute and respect to Black Mamba
2020-01-3125 minThe Black Girls SoapboxS2E2 Boosie Ain’t Do ItBoosie Ain’t Do It, Cory, Meghan and Harry chuck the deuces! And you know I have something to say! Plus more on Boss Up Magazine and The short film Room 306 MLK.... thank you for listening don’t forget to like share and rate
2020-01-1725 minThe Black Girls SoapboxS2 E1 Hello Twenty Twenty ... I’m lateI’m sharing my thoughts on the start of 45’s latest antics as well as Why I think Trayvon Martin was the most significant person of the last decade! Welcome to Season 2!
2020-01-0834 minThe Black Girls SoapboxEp 29 For Mike Vick ... We Have Forgiven...Before the impeachment we were all over the place defending Mike Vick and here are my thoughts!
2019-12-1924 minThe Black Girls SoapboxEp 28 For Kamala... hear me outLet me tell you how I feel about Kamala Harris being out of the presidential race! Let me tell you how I feel about Lizzi and her A $$ all over the place and a big announcement!
2019-12-1236 minRehab Your LifeEp: 45 Tammara RandallPublication date: November 12, 2019Tammara shares her struggles with living up to the call on her life as a First Lady. Word of the day - Rescue Guest Facebook: Tammara Randall https://www.facebook.com/tammara.randall.7 Guest Instagram: iamtrandall https://www.instagram.com/iamtrandall/?hl=en Guest book: "Impact You: You can begin again" by Tammara Randall https://www.amazon.com/Impact-You-can-begin-again/dp/1088795188 Episode sponsored by "Lose to Win: A Believer's Journey" by Karen Malone available at Amazon.com Host website: www.rehabyourlife.org Host email...
2019-11-1233 min2019-11-0609 minThe Black Girls SoapboxEp 27 Who gets to say N ! 66 @ ?Are you ready? Gina Rodriguez you might want to turn your speakers 🔊 up! Remember to like share and comment!
2019-10-1826 minThe Black Girls SoapboxEp 26. Thanks for sticking aroundI know it’s been awhile but I’m back with lots to say! Impeachment, Emmy snubs, killer cops and soooo much more! Thank you for listening! Don’t forget to like share, rate and comment!
2019-10-0928 minUnconditionally BlackAre HBCU worth going ?As Tammara talks about her journey going and touring these HBCU. She realize that it wasn’t for . Listen in on why it wasn’t for her
2019-09-2008 minThe Black Girls SoapboxEp. 25 #sticksandstones May break my bones but Dave Chappelle...Suuuuuper long title! Lol My thoughts on Dave Chappelle on Netflix and the Free Meek Documentary on Amazon Prime! Thank you for listening! Don’t forget to subscribe, rate and leave a comment! ♥️
2019-09-0437 minThe Black Girls SoapboxEp 24 #ImwithKapLet me tell you how I really feel and bout JayZ’s partnership with the NFL! Plus Jackie Aina and all the to do about her collab! This is where politics, hip hop and social media activism meet! Thank you for listening don’t forget to like share and subscribe!
2019-08-1631 minThe Black Girls SoapboxEp 23Remembering Toni Morrison and 34 soulsI’ll tell you how I really feel about why AmeriKKKa will never give up guns! Plus Remembering Beloved Queen Toni Morrison and more...
2019-08-0823 minThe Black Girls SoapboxEp 22 Dems A$APThis week so watched the Democratic Debate so you didn’t have to. Here is the low down. Plus how I feel about A$AP Rocky and Cousin Lela Rachon! Thanks for listening don’t forget to Rate, Subscribe and SHARE!
2019-08-0232 minThe Black Girls SoapboxEp 21 Lyin KingFor the Lion King 👑 to the Mueller testimony! I watched it so you do have to! Here is how it went down!
2019-07-2529 minThe Black Girls SoapboxEp 20 What the hell Washington DCLet’s dive straight in the 45 and his shenanigans. And end with Mary J getting her roses! 🌹 This is where Politics and hip hop culture collide!
2019-07-1731 minThe Black Girls SoapboxEp. 19 Juneteenth 🖤It’s been a hell of a week from Clarence being an ass to TV having me all gay’d out! We just surviving cause it’s Juneteenth
2019-06-2031 minThe Black Girls SoapboxEp 18. Spike, Ava and JayTake a ride through the week. It’s all about Netflix and then re doing black history month! Thank you again to Winners Circle Lawncare, Hartford CT! And congratulations to @EbennettArt for being this weeks spotlight! Black art matters! ♥️
2019-06-0531 minThe Black Girls SoapboxEp. 17 Hell of a drug!It’s been a while but I’m back with 30 minutes of the worlds goings ons! Spotlight goes to Z Luxury And Oasis Salon Hartford, CT - House of Bling and Brown Sugar Nails - Philadelphia, PA A Huge shout out to Winners Circle Lawn care!
2019-05-1629 minThe Black Girls SoapboxEp 16. comingHome to the ThroneThoughts on Lucca Rolle, Beyonce and Game of Thrones! Plus my predictions! Thank you to Winners Circle Lawncare and Clean Up!
2019-04-2432 minThe Black Girls SoapboxEp 15 Look who’s bizzack!Let’s catch up from these past two weeks! Mueller Reports, Tiger Woods and more! This episode is dedicated to Montrell “Migg” Stewart
2019-04-1733 minThe Black Girls SoapboxEp. 14 Neighborhood Nip ~ Farewell 🕊Nipsey Hussle an Activist, Philanthropist, Rapper, Father, Husband and S(u)n was murdered March 31, 2019 and he deserves a moment of recognition and respect! Gone too soon. Final thought provided by @theliteraryrevolutionary
2019-04-0319 minThe Black Girls SoapboxEp 13 Us... Spoiler Alert 🚨Have you seen Us? Listen to my quick breakdown and see if you can answer somethings I can’t?
2019-03-2728 minThe Black Girls SoapboxEp. 12 40 Acres and Some New ShoesCory Booker, Reparations and Why I don’t bash Kim Kardashian!
2019-03-2035 minThe Black Girls SoapboxEp 11. Don’t touch my hairAnswering some listener questions from Venezuela to Team Natural!
2019-03-1324 minThe Black Girls SoapboxEp. 10 DisregardedLooking back at The Michael Cohen Testimony, Jordyn Woods interview and Interracial marriage. Whew Chile! Happy Women’s Month!
2019-03-0628 minThe Black Girls SoapboxEp. 9 Oscar for the save!Let’s look back at February, from Jussie, Virginia and the Oscars. And a little advise for black men in the month of March. 💋
2019-02-2730 minThe Black Girls SoapboxEp 8. Make a lane.While 45 is playing golf and Bernie Sanders is telling us why he should be president AGAIN... I’m binge watching Being Mary Jane on Netflix! Happy Wednesday!
2019-02-2025 minThe Black Girls SoapboxEp 7. Happy Valentines DayJust a few thoughts on love and relationships. Pornos, threesomes and child support! 💋💋💋
2019-02-1336 minThe Black Girls SoapboxEp. 6 CanceledThere will always be something to fight for. We just have to fight smarter! We are talking Cancel Culture and side pieces!
2019-02-0638 minThe Black Girls SoapboxEp. 5 Friends and themDing dong the shutdown is dead but there is still some shit brewing in DC! What’s going on in the state of friends and black nationalism... .?.
2019-01-3034 minThe Black Girls SoapboxEp 4. No Sugar BoogasFrom the government shutdown to 2020 hopefuls right down to Soulja Boy.... I got to ish to say!
2019-01-2333 minThe Black Girls SoapboxEp. 3 Ain’t I A CustomerWe are still in the throws of a government shutdown. And while things in the White House don’t seems to be getting better... Neither is my timeline!
2019-01-1637 minThe Black Girls SoapboxEp. 2 Surviving My TimelineWeek 2! A look back at the ups and downs of last week. And questions about what’s next for us.
2019-01-0934 min