Shows
Man On A Mission ShowHow Being Obsessed With My Customers Got Me $19.8MGet the latest insights from ASEAN’s boldest CEOs straight to your inbox 💌 Join our community of 200+ members: https://manonamission.asia/subscribeWhat happens after the big exit?The money hits. The dream’s real.But then… what?Joshua Chan built Ergotunes and Everdesk into multimillion-dollar brands.Then he sold them.And everything changed.This one’s about identity, money, and meaning—when the hustle ends and the silence kicks in.Your Takeaways:What no one tells you about life after a big paydayWhy becomin...2025-05-2035 min
Man On A Mission ShowI Sold My Company for Millions —By Always Putting Customers First | Man on a Mission ShowAfter a $12M exit, ErgoTune’s founder Joshua Chan faced a challenge few talk about—losing his sense of identity beyond the "founder grind."In this episode, we unpack what really happens after you exit: the emotional void, shifting purpose, and the truth about rebuilding when the hustle isn’t for survival anymore.Founder Takeaways:– How to prepare for the emotional crash post-exit– Why purpose must replace panic in your next chapter– What smart, sustainable risk-taking actually looks like– Who really thrives in startups—and it’s not about personality– Where to focus: cust...2025-05-1540 min
The Tammy Peterson Podcast146. How Trauma Manifests in the Body & How to Heal | Candice NesrallahFor the purposes of this podcast, the interviewee used the term 'Osteopath' to refer to the profession as a whole. It's important to note that 'Osteopath' is a trademarked title for American D.O.s, while in Canada, we are recognized as Osteopathic Manual Practitioners. Candice Nesrallah is an Osteopathic Manual Practitioner. Additionally, the term 'diagnose' falls outside the scope of practice for Canadian Osteopathic Manual Practitioners and was used here solely to describe findings in the context of this podcast. This episode was recorded on January 10th, 2025. Candice Nesrallah is a renowned Osteopathic Manual...2025-03-1759 minThe Tammy Peterson Podcast146. How Trauma Manifests in the Body & How to Heal | Candice NesrallahThis episode was recorded on January 10th, 2025. Candice Nesrallah is a renowned Osteopathic Manual Practitioner based in Toronto. She launched her career in 2005 by attending Sutherland Chan Massage Therapy College, graduating in 2007 as a registered massage therapist (RMT). Furthering her expertise, Nesrallah pursued the Contemporary Medical Acupuncture course at McMaster in 2012 and enrolled at the Canadian College of Osteopathy in 2013. In 2015, she reached a significant career milestone by opening her own clinic in downtown Toronto. After a rigorous 7-year, 4,370-hour program, Nesrallah graduated as an Osteopathic Manual Practitioner in 2021, defending her dissertation successfully. Currently, she operates a...2025-03-0639 min
Sunday Vibes @ NST PodcastSundayVibes@NST: Ghosted HeartsJoins host Intan, along with special guests Tammy Chan and record-breaking 'love poem' author, Selinaah Muralitharan as they banter and bare all about the silent heartbreak of unrequited love. Through their raw reflections, they tackle the universal pain of loving someone who's just not that into you - with a side of humour and plenty of unfiltered truths!2024-11-0938 min
Sunday Vibes @ NST PodcastSundayVibes@NST: Betterment Burnout: Is Perfection Overrated?A growing number of singles are experiencing 'betterment burnout', a form of psychological fatigue brought on by the relentless pursuit of perfection. But is this all necessary? Hosts Intan, Elena, and guest, Tammy Chan offer their perspectives!2024-04-0633 min
Connected Fitness ForumE78: Lululemon Classes at Peloton & P!nk Artist Series Classes!Send us a text*DISCUSSION TOPICS*- Emotions flow in the last live Lululemon Mirror class.- Peloton x Lululemon Mirror class at PSNY! Who went? How was it?- What's up with the OPP? Do people still go there? What's it used for these days?- Peloton documentary on Suzie Chan's experience running the Badwater 135! Anyone see it?- Update on the PSNY in-studio reservation process!- Alex Breanne Corporation Update!- Chase...2024-01-262h 37Connected Fitness ForumE75: Run-DMC Artist Series & New Peloton Studio Booking System!Send us a text*DISCUSSION TOPICS*- Prayers & love message.- Marcos' Christmas cookies and ornaments from Erin!!!- Rebecca and Andy are engaged!- New Peloton studio booking system! What is it? Is it better?- Peloton end-of-year member stats email! Anyone get theirs? Thoughts?- Run-DMC artist series!!! Who had the best playlist?- Alex Breanne Corporation update!- New Adrian Williams Power & Performance program!!! Anyone doing it? How...2023-12-222h 29
Sunday Vibes @ NST PodcastSunday Vibes@NST: Scammers Alert!The rampant rise of scammers and innocent Malaysians being scammed daily trigger hosts Intan, Elena and guest, Tammy Chan to share their experience(s) of it, whilst offering useful tips on how to recognise brutal red flags!2023-11-1135 min
Sunday Vibes @ NST PodcastSunday Vibes@NST: Rockin' it at 50! As the team celebrates the 50th episode of the Sunday Vibes podcast, hosts Intan, Elena and guest, Tammy Chan reminisce about the early challenges, and celebrate a journey that has provided plenty of laughter and learning!2023-10-2835 min
SciPodA New Index to Assess Frailty and Promote Healthy Ageing | Professor Anne Summach - Titus Chan - Tammy O’RourkeIn their recent research, Anne Summach, Titus Chan and Tammy O’Rourke at the University of Alberta explore the factors that determine healthy ageing and frailty in seniors. They formulate and test a new index for assessing strengths and deficits in individuals to create targeted interventions.2023-10-0408 min
Sunday Vibes @ NST PodcastSunday Vibes@NST: Is chivalry dead?Forget slaying dragons or opening doors for women... chivalry as we know needs to change its definition to adapt with changing times! Hosts Intan, Elena, and guest, Tammy Chan wade through this interesting topic.2023-08-1933 min
Ellevate Network: Conversations With Women Changing the Face of BusinessEpisode 370: Self-Confidence is Everything, with Sheena Yap ChanWe sit down with Sheena Yap Chan, speaker, consultant, podcaster, and WSJ bestselling author of The Tao of Self Confidence, to discuss Asian representation in the media, asking for help from your community, and normalizing mental health.2023-06-1448 minConnected Fitness ForumE51: Peloton Instructor Summit & Alex Toussaint Puma Collection!Send us a text*DISCUSSION TOPICS*- Peloton Instructor Summit!!! Who's seen the posts!- Clubhouse studio meet-up!!! Who was there?- OPP Complaint about music lyrics. What do y'all think about the music on the platform?- Did Jess Menardy do her homework?- Tonal CEO steps down!!! What does this mean?- Alex Toussaint x Puma launch!!! Who's going to the Saturday event?- Apple Fitness+ classes themed...2023-04-142h 10
Time To Say GoodbyeTen long years of socialist politicking, with Kshama SawantHello from Tammy’s COVID bunker! This week, after a short tribute to Montana’s “dean of journalism,” Chuck Johnson, R.I.P., Tammy speaks with Kshama Sawant, the three-term socialist Seattle City Councilmember who recently announced that she will not seek reelection after this year. Instead, she has launched Workers Strike Back, “an independent, rank-and-file campaign” to support organizing nationwide. We discuss [9:42] the Amazonification of Seattle, [31:05] a historic municipal bill banning caste discrimination, and [38:28] critiques of Sawant’s approach to politics and organizing. Plus: Tammy and Kshama debate union strategy.In this episode, we ask: Doe...2023-03-221h 03
Hire MeHire Me - Tamara Waters-Manville - HR & Talent ProfessionalToday's guest is Tamara Waters-Manville - HR & Talent ProfessionalTamara (Tammy) has been in HR and Talent for nearly a decade. For the past one and a half years, she has been a Technical Sourcer at the Chan Zuckerberg Initiative, after seven years as a Manager of HR and Talent at Envision Education in Oakland.As HR Manager for Envision Education, a small, service-driven network of low-income charter schools, it was necessary for Tammy to wear many HR hats from recruiting, to on-boarding, to rolling out new systems and complex compliance reporting.While...2023-03-2106 min
Ellevate Network: Conversations With Women Changing the Face of BusinessEpisode 348: Safety is a Human Right, with Soyini Chan ShueSoyini Chan Shue's commitment to providing safety as a fundamental human right has made her a true champion in the securities industry. Listen to hear more about Soyini's story of trailblazing in an unfamiliar environment and her vision for a better future. We sit down with Soyini, Owner and Founder of City Safe Partners, to discuss her journey in a male-dominated field, the opportunities she provides for people of color, and her passion for entrepreneurship. Don't miss this opportunity to learn from one of the most influential voices in safety and...2023-02-1555 min
Sunday Vibes @ NST PodcastSunday Vibes@NST: Lessons from 2022!With the curtains drawing to a close on 2022, hosts Intan, Elena and guest, Tammy Chan contemplate the year that was as well as their personal hits and misses.2022-12-1734 min
Sunday Vibes @ NST PodcastSunday Vibes@NST: Unforgettable "First's"Life is full of "first's"...First kiss. First love. First heartbreak. In this episode, hosts Intan, Elena and guest, Tammy Chan, indulge in a light-hearted sharing of their memorable "first's"!2022-11-1938 min
Sunday Vibes @ NST PodcastSunday Vibes@NST: Who should make the first move?Is it okay for a woman to ask a guy out? Do men have fears too? Host Intan, Mustaqim and guest, Tammy Chan offer their thoughts on this relationship quandary of who should take the lead when it comes to making the first move.2022-11-1231 min
FriDudes - Getting Real. Pursuing Truth.What Do You Need to be Happy?Yes! You are in! This one is for the versed. For the ones that complain that maybe this podcast isn't Deep enough. You want a challenge? This is the deep, deep, deep end. As for the skeptics, keep your wallet in your pocket. Here you go...Wow! That is a mic drop moment. Thank you once again to Francis Chan. I only know of two preachers on this earth that claim to give 90% of their earnings away...Francis Chan and Rick Warren. And some of you, including me, question 10%?Looking back, I grew up as an 80's kid in suburbia. A lot like t...2022-10-2715 min
Sunday Vibes @ NST PodcastSunday Vibes@NST:When Malaysians Travel Abroad...You can take the Malaysian out of Malaysia, but you can't take Malaysia out of the Malaysian! Hosts Intan, Elena, and guest host, Tammy Chan share their hilarious observations of when Malaysians travel!2022-10-1536 min
Chan with a PlanHow to spot company red flags during your next job search so you don’t go to another toxic work environmentEPISODE SUMMARY
Max discusses what cautionary steps you need to take in order to ensure you don't go from one toxic work environment to another. Based on this past week's episode with Tammy Alvarez on how to beat the "Sunday Scaries" and learn to love Mondays again.Â
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TIMESTAMPS
[00:23] Importance of getting a job that is a good overall fit for you
[01:34] How do you know if the company you’re interviewing at is the right fit?
[02:30] Finding middle ground between the positive and negative reviews of a business
[02:47] Summary
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RESOU...2022-10-1405 min
Chan with a PlanHow to beat the Sunday Scaries and learn to love Mondays againEPISODE SUMMARY
In this episode of Chan with a Plan, Max speaks with Tammy Alvarez, CEO and Founder of Career Winners Circle, a comprehensive collection of coaching and training programs designed to strengthen leaders to grow their careers quickly and sustainably. In this conversation, Tammy provides insights and strategies on how you can stop the "Sunday Scaries” and learn to love Mondays again.
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QUOTES
“You're exactly right Max, every single one of them comes in with that fear, right? I'm going to have to take a step back to be happy. And I don...2022-10-1144 min
Time To Say GoodbyeFake boba, fake pork with Wei TchouHello from a walk-up apartment! This week, Tammy and Jay invite food-and-culture writer Wei Tchou to discuss trends in plant-based meat and beverages. Wei has written beautifully about fermenting tempeh, making her own soy sauce, and learning to love baijiu. In our first investigative segment (lol), we send Jay out on the streets of Norcal. The U.S. chain Peet’s Coffee has proclaimed this the “Summer of Jelly,” dropping a new “boba-like” drink addition that’s been deemed cultural appropriation by some, harmless bobafication by others. Jay ventures to the original Peet’s in Berkeley to find...2022-07-271h 13
Imagine Talks PodcastThe Mind of a Scientist, with Alicia ZhouDr. Alicia Zhou—Chief Science Officer at Color— leads Color’s research and scientific affairs team. In this episode, Dr. Alicia Zhou shares her journey towards becoming a chief science officer at one of the world’s most ambitious research programs.Here's a look into Alicia Zhou's journey towards becoming a chief science officer of one of the most ambitious research programs in history.2022-04-1121 min
Imagine Talks PodcastBecoming a Purpose-Driven Media Entrepreneur: A Conditional Acceptance, with Benny LuoWant to build a media company that’s purpose-driven, from the ground up? Then you’ll want to hear this encore of Benny Luo, who spoke at Imagine Talks annual symposium. Benny Luo is an internet marketer and the Founder of web publications NextShark.com, NewMediaRockstars.com, and TheOtherAsians.com. In 2013, Luo built NextShark, an online publication for Asian Youth, with just $3,000 of his own money. Four years later, the site has a full-time staff of 12 and brings in nearly three million monthly unique visitors.2022-03-1325 min
Imagine Talks PodcastOwning Your Self, with Cary HokamaLet’s talk about owning yourself. How well do you know yourself? Would you like to be the best version of you? Cary Hokama is a certified executive coach, certified holistic personal trainer and nutritionist, best-selling author, and motivational speaker who teaches entrepreneurs, artists, athletes, and executives how to become crystal clear about their life’s mission and how to reach their fullest potential. Cary also serves as a global ambassador for the National College of Exercise Professionals and the Center for Advanced Coaching. A graduate from Cal State Long Beach, Cary majored in speech communications with an emphasis in publ...2022-03-0722 min
CHIWI - Cinema e Serie TVCosa guardare a Marzo - novitĂ e visioni di Febbraio - Belfast, LOL2, Paul Mescal, Margaret Qualley, ecc.Quali sono state le nuove uscite piĂą viste e discusse a Febbraio? Cosa ci aspetta da guardare a Marzo?
Serie tv, film, al cinema o in streaming... ascoltateci per sapere se vi siete persi qualcosa che andava assolutamente visto o se, da bravi cinefili, siete rimasti sul pezzo!
Nel dubbio, ci pensiamo noi a riassumervi tutto.
Ci trovate qui:
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Profili Twitter: Chiara1 (@Chiwi_uno) ChiaraBis (@chiwi_bis)
Profili TV T...2022-03-0337 min
Imagine Talks PodcastRelearning How to Teach, with Jennifer TzengWhat can you do to become a better teacher? Here’s an encore interview between Francis Kong and Jennifer Tzeng, who spoke at the Imagine Talks symposium. Jennifer Tzeng is the owner of Tzeng Violin Studio located in Palo Alto. She began her private violin studies at age five and was the youngest member of the Strolling Strings, a performance group by age six. Jennifer has had extensive performing experiences in orchestras, beginning her orchestral training at age of seven, being the youngest member of the Contra Costa Chamber Orchestra.2022-02-2837 min
Imagine Talks PodcastSpeaking Up the Truth: The Responsibility of Privilege, with Minita GandhiWhat if you found yourself needing to go up against powerful men and powerful women? How do you get them to listen to you?In this Imagine Talks Podcast episode, one actress and activist had to do just that. She did this halfway around the world to stand against crimes. And, she did it again in front of leaders and executives to take a stand for organizational transformation.Minita Gandhi is known for her work on NBC primetime television’s Chicago Fire, more recently as a voice actor in Disney animation, and has played significant roles as a first-generation Indian-American fem...2022-02-1428 min
Imagine Talks PodcastEntrepreneurship 101, with Shark Tank-winner & restauranteur Tony LamIs starting a business something you are interested in? What’s it take to make the commitment to entrepreneurship? You’ll want to hear this encore from Imagine Talks, by a very successful entrepreneur, Tony Lam. Tony earned his chops in the food and beverage space through sweat, long hours, and a visceral desire to succeed. He owns and operates five Wingstop restaurants with a staff of more than 100. Through his success, he discovered another rising gem in the industry: Mavens Creamery, a disruptor in the frozen dessert space that has doubled sales year over year for the past 3 years.2022-01-1821 min
Imagine Talks PodcastThe Value of Our Stories, with Linda ParkHave you ever felt true freedom on stage? Or, even felt like a completely different person in the Hollywood spotlight? If so, you’ll want to hear from California-based actress Linda Park. Linda Park recently joined us at the Imagine Talks annual symposium where she spoke about the value of our stories. Linda Park was born in Seoul, South Korea. Immediately after graduating Boston University's BFA Acting program, she booked her first movie role in Jurassic Park III alongside Laura Dern and then landed her first series regular role on Star Trek Enterprise shortly after. She continued on to series re...2021-11-231h 02
The Popcorn Wine DownEternals (S02E46)This week, Tammy and Eddie discuss the latest installment to the Marvel Universe, Eternals starring Kit Harrington, Angelina Jolie, and Gemma Chan. Is this latest adventure worth your superhero-loving time or can you just bypass and move on to the next. Listen in as Tammy and Eddie detail what worked and didn’t work.
Please leave a rating and review on Spotify, Apple Podcast, and Google Podcast platforms | Visit us at thepopcornwinedown.com | Email us at thepopocornwinedown@gmail.com | Tweet us at twitter.com/popcornwinedown | Follow us at instagram.com/thepopcornwinedown2021-11-1752 min
Imagine Talks PodcastOvercoming Personal Fear with Cynthia GouwDo you struggle with self-doubt and fear? Do you fear rejection throughout your life so much, and take it so personally?Imposter syndrome is real, and it sucks.It even hits the most accomplished people, like Cynthia Gouw.In this encore Imagine Talks symposium speech, Cynthia Gouw spoke about her fears. Cynthia is a modern-day polymath: an Emmy-award-winning journalist, top model, actress, spokesperson, lawyer, entrepreneur, community activist, and rising social media star. from starring in Star Trek to walking the Paris and New York catwalks to reporting from around the globe. Now here’s Cynthia Gouw with Overcoming Personal Fear.Cy...2021-11-1620 min
Imagine Talks PodcastThe Road to IPO: How Three College Students Created the DoorDash Delivery AppHow did 3 college students end up creating the Doordash food delivery empire?If you’re wondering how, then you’ll want to stick around with this Imagine Talks Podcast and listen to this encore of Stanley Tang, who was interviewed at the Imagine Talks annual symposium. Stanley Tang is a Hong Kong billionaire tech entrepreneur. He is best known as the co-founder and Chief Product Officer at DoorDash.DoorDash had its IPO in December 2020 making Tang’s net worth an estimated $2.2 billion as of December 2020. Now here’s Stanley Tang with The Road to IPOStanley Tang— a Hong Kong billionaire tech entre...2021-11-0926 min
Imagine Talks PodcastDigital Impact Through Apparel, Fashion, and Food: The Rise of Uprisers & Hate Is A Virus with Michelle HanabusaCan clothing change the world? And how did Hate Is A Virus — an online movement — get its start?Listen to this encore presentation by Michelle Hanabusa, who spoke at the Imagine Talks annual symposium. After a career ending injury, Michelle dived into a design background where she worked for companies such as BCBGMAXAZRIA & AEG. After her time in corporate life & some venture backed trial & errors- Michelle K. Hanabusa bootstrapped a new brand called WEAREUPRISERS. The brand is described as a community-driven streetwear brand focused on story-telling for activists, trendsetters, and warriors of change. Her goal is to inspire change by part...2021-11-0222 min
Imagine Talks PodcastThe Journey to Connecting with Michelle DuongDo you feel like you have gone through a lot in your life? Do you fear the unknown when faced with challenges and adversities? Can you adapt to change and remain resilient? For this episode of the Imagine Talks Podcast, we’ll hear from a three-time cancer survivor who spoke at the Imagine Talks annual symposium. Michelle Duong is a three-time cancer survivor. She has a philanthropic background that consists of serving on the Board of Directors for non-profits Working Wardrobes and Operation Be Kind. Through their monthly missions, they have provided much-needed essential items such as food, clothing, sleeping ba...2021-10-2624 min
Imagine Talks PodcastWe Are One and All: Getting Back Control & Purpose in Life, with a Google X VisionaryYou might feel powerless. You might be overwhelmed by work, the news, and ongoing disasters in the world. How do you take back control in your life? How do you get back purpose? Then you’ll want to hear from Tom Chi, in this encore presentation from Imagine Talks. Tom Chi has worked in a wide range of roles from astrophysical researcher to Fortune 500 consultant to corporate executive developing new hardware/software products and services. He has pioneered and practiced a unique approach to rapid prototyping, visioning, and leadership that can jumpstart innovative new ideas as well as move large or...2021-10-2039 min
The Key of Gee Jazz BreakKey of Gee Jazz Break 12 October1. Love to Love – Lira2. Peace of Mind – Idris Muhammad3. So Many Ways – Brian Simpson4. So Good – Kevin Toney featuring Jeremy Monroe5. In The Wine light – Grover Washington Jr.6. In The Wine light – Kurt Elling **7. West Side Soul – Chris Godber 8. Stay A While – Chan Hall9. Let’s Dance – Greg Chambers10.   James PJ Spraggins - Up from Here featuring Greg Manning and Eric Essix11.   Hippies On A Corner – Joe Sample12.   Got til It’s gone – Gene Dunlap featuring Rayse Biggs on Trumpet13.   Get to Know You –...2021-10-131h 56
Imagine Talks PodcastWhat We Can Do Starting Now, with Tim HwangHere’s a glimpse into the mind of a global technologist and visionary. Someone who’s given governments the power to give info in a meaningful way. Someone who has thought of the business case for Asian-American empowerment. And, someone who breaks down the steps to achieve that power. Interested? You’ll want to stick around for this encore talk by Tim Hwang, who spoke at Imagine Talks.Tim Hwang is the founder and CEO of FiscalNote, a global technology, and media company focused on delivering timely and relevant policy information in a complex and evolving world. FiscalNote’s core technolo...2021-10-0524 min
Imagine Talks PodcastDo You Know Who You Are? Hacking Imposter Syndrome with Diamond RypkaImposter syndrome—is it something you’ve yet to overcome? Or, having a difficult time stopping thoughts of self-doubt? Then you’ll want to learn from Diamond Rypka, who spoke at the Imagine Talks symposium on how to overcome the feeling of unworthiness and self-doubt.Australia-based Diamond Rypka created the podcast Asian Tales to create a conversation to share the Asian American experience and insights that have made that community unique along the way. The podcast represents a beacon for individuals to look towards for inspiration and connection to identify and share knowledge and culture. Its mission is to break throug...2021-09-2820 min
Imagine Talks PodcastEntrepreneurship Focus and Alignment with Lan Ho, Co-founder of Fat Miilk Coffee BrandHave you ever felt the need to pursue new interests? Considering entrepreneurship as a career path? And is it your dream to own your own business? Then you’ll want to hear this encore of Lan Ho, who spoke at Imagine Talks 2021 symposium. We previously interviewed Lan Ho for our podcast, where she talked about her company. But we didn’t really dive into the details of how she pivoted in life, away from a traditional career, a stable career, in pharmacy.Lan Ho is a Vietnamese-American entrepreneur, board-certified pharmacist, and Miss Asian Global 1st Princess 2020. As an accomplished formulator, she...2021-09-2221 min
Imagine Talks PodcastBeating Racism & Redefining Asian America: 2020 Redefined Who We Are with Daisy ChungDaisy Chung is a First-Generation Chinese American Sales Executive, World Traveler and Miss Asian California 2020. Born and raised in San Francisco, her tech sales career led her first to New York City to lead a high performing team and now to Los Angeles where she partners with C-Level Executives. She became “rep of the year” in her first year in tech sales, a manager at age 26 and broke company records 5 years in a row.2021-09-1512 min
Imagine Talks PodcastYour Own Personal Brand with Samantha MuiHave you ever wondered what the best way is to develop your own personal brand? Or about making your own versions of recipes in life – with a twist of your own? Listen to what Samantha Mui has to say in this edition of Imagine Talks, with this interview from Imagine Talks symposium 2021.Coming of age as a second-generation Chinese American, Samantha Mui had a distinct upbringing that has shaped her. She has recently published a memoir-meets-cookbook, a unique collection of traditional comfort foods, and variety of popular Eastern and Western dishes. As a young woman balancing two cultures, Mui found he...2021-09-0726 min
Imagine Talks PodcastOne Moment Changed Everything: How To Cope & Conquer Chronic Pain, with Afia Ofori-MensaWhat if one moment changed everything in your life? And, what if that moment were due to the “color-blind myth”? Afia Ofori-Mensa at Princeton University overcame chronic pain & physical suffering, through gratitude, acceptance, & a technique, “the Cycle of Non-Regret."Here’s an encore presentation from Imagine Talks by Afia Ofori-Mensa about overcoming pain and suffering. Afia joined the Office of the Dean of the College in 2019 as the inaugural Director of the Presidential Scholars Program (PSP). The PSP is a three-year PhD resource and readiness program for undergraduates from underrepresented and underserved populations in all fields and disciplines of academia. The prog...2021-08-2928 min
Imagine Talks PodcastThe Power of Empathy with Olivia Wong, crowned Miss Asian GlobalThe ability to empathize exists in every human, but how would you describe your ability to empathize? Is it possible to let go of our biases about ourselves? And did you know that there is something called “survivor bias?”Olivia Wong is a Chinese-American entrepreneur, award-winning humanitarian, and Miss Asian Global 2020-2022. She is the Senior Partner at Prototype Thinking Labs, a business design and innovation lab focused on solving new business models 10x faster. Using a unique approach born at GoogleX, Olivia trains companies to confidently run experiments and build new solutions with a fraction of the effort, cost, and...2021-08-0826 min
Imagine Talks PodcastThe Attitude of Gratitude with Jim KwikWhat do superheroes, butterflies and teams have in common? They are all elements that make people Limitless! Here’s the encore interview from Jim Kwik, a renowned brain coach, who spoke at the Imagine Talks 2021 symposium.Jim Kwik is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For two decades, he has served as the mental coach to students, seniors, entrepreneurs, and educators, and as advisor to many of the world’s leading CEOs and celebrities. Jim is the Host of the podcast Kwik Brain which has over 2 mill...2021-07-3142 min
Imagine Talks PodcastIs Quiet a Superpower? with Jill ChangLet’s say you’re the quiet type. The kind of person who likes to keep to yourself. The introvert. What do you do when you’ve got to go to meetings? To parties? To work events? That can seem scary! Can quiet be a superpower? Our guest, Jill Chang, has written just that in her new book! In this episode, Jill talks about the definition of introversion, combatting negative stereotypes of introversion and turning them into strengths, working in "introverted" and "extroverted" cultures, and advice for introverts during the pandemic and beyond.Jill Chang, author of Quiet is a Superp...2021-07-2139 min
Imagine Talks PodcastRacial Imposter SyndromeDiamond created the podcast Asian Tales to create a conversation to share  the Asian American experience and insights that have made that community unique along the way. The podcast represents a beacon for individuals to look towards for inspiration and connection to identify and share knowledge and culture. Its mission is to break through barriers that others and, more importantly, the individuals have created in their mind. She has recently spoken at Imagine Talks 2021.2021-06-1327 min
Imagine Talks PodcastWhy the AAPI Hate? A History of Chinese in AmericaJohn Jung is an author, psychology professor, and historian. His works include: Southern Fried Rice: Life in A Chinese Laundry in the Deep South, which describes living in the South during the Jim Crow era; Chinese Laundries: Tickets to Survival on Gold Mountain, a social history of the important role that these businesses that once dotted the landscape held for the economic survival of Chinese immigrants; Chopsticks in the Land of Cotton: Lives of Mississippi Delta Chinese Grocers, which examines the similar role of this family occupation for Chinese in the delta; Sweet and Sour: Life in Chinese Family Restaurants...2021-06-0646 min
Imagine Talks PodcastFrom PharmD to Bon Appétit EntrepreneurLan Ho was recently crowned Miss Asian Global’s 1st Princess. Lan's mission is to advocate for more minority representation in mass media, executive positions, and leadership. She is currently working on her newest startup, Fat Miilk; Lan hopes to use her startup companies as a way to inspire women in entrepreneurship and encourage others to disrupt the status quo. In this conversation, we discuss Lan’s journey from pharmacy to entrepreneurship, her advice for asian women entrepreneurs, and her experience with the Stop Asian Hate movement.2021-05-3031 min
Imagine Talks PodcastHow to Fight Racism in the AAPI Community: The Color-Blind MythDr. Stephanie Wong is a licensed Counseling Psychologist at Peninsula Behavioral Health and the VA in Palo Alto, in addition to a researcher and adjunct professor at both the University of San Francisco and New York University. Her work centers on trauma-informed care, identity development, and social justice in therapy, research, teaching, and advocacy with diverse communities. Amongst Stephanie's many passions, she also works to fight anti-blackness in the AAPI community through education and awareness. In this conversation, we discuss combatting racism and anti-Blackness in the AAPI community, what it means to be a good ally, the Stop AAPI Hate...2021-05-2346 min
How Do You Want To Be Seen?"You Know...The Only Truth Is Love" Tammy Jordan's son, Finn (#39)I know, this one's going long. Â Add to that, we're getting into some pretty heavy stuff.
Tammy Jordan was introduced to me through the She Built This network group (Thank you Emily & Erin). Â I indicated that I was interested in recording a conversation with someone qualified to discuss narcissism and narcissistic personality traits as well as the challenges that come with caring for someone with these characteristics. Â The request was kind of out of the blue but the response was quick and enthusiastic. Â Tammy has written a book describing her own experiences both as a child and resi...2021-05-071h 45
Imagine Talks PodcastMy Anxious BrainDarae Jun received her Ph.D. in Microbiology from UC Berkeley and B.S. in Environmental Science from UC San Diego. Her hope is to utilize microbiology as a tool to promote sustainability by discovering and optimizing bioenergy solutions. Her mission is to be a role model and inspire students with real-world science careers and issues, engage students in hands-on, inquiry-based learning experiences, and create teaching links between scientists and public elementary school.2021-04-1815 min
Imagine Talks PodcastYour Choice: Despair or Discovery?Melanie is a career advisor for students at Built By Girls and a Technical Recruiter in the Silicon Valley. But while she thought she had figured out all the keys to success, her life took a turn when she experienced depression after unexpected heartbreak and career burnout. Melanie was able to overcome this dark period of her life through a challenging mental shift in her priorities, sources of validation, and perspective on life. Today, it is her mission to advocate for the power of positive thinking in order to lead a healthy and fulfilling life.2021-04-1113 min
Affirmation PodA Conversation on Anti-Asian HateWe've seen and heard the rise of anti-Asian hate and attacks. Thank you to everyone who has checked in with me.Here's my first Fireside chat where you'll hear a variety of voices and perspectives on racism. I encourage you to take some time out to listen to "A Conversation on Anti-Asian Hate"The sister episode to this one is Episode 263 Affirmations Because Black Lives Matter Thanks for listening to our Fireside chat!Here's more about the guests and some more conversations and resources to help stop Asian hate.GU...2021-04-0947 min
Imagine Talks PodcastEmbracing Unconventional PathsTammy Cho is CEO and founder of BetterBrave, a nonprofit that empowers employees with knowledge and tools for navigating harassment, discrimination, and retaliation. Previously, Tammy co-founded Encore Alert, an AI platform that helps brands identify and act on emerging trends, crises, and influencers in their industry. She started the company as a college freshman at Georgetown University and sold it in 2016 at age 21. Tammy has also been recognized as an NBC Asian America's A to Z Rising Star in 2018, Georgetown Entrepreneur of the Year, Hubspot Inbound's 22 Under 22, and a Power Woman in DC Tech.2021-04-0417 min
Imagine Talks PodcastHow to Run a Startup Like a SEAL PlatoonEric Basu is the CEO of Sentek Global. He’s a former U.S. Navy SEAL Commander who graduated from San Jose State University with a Bachelor of Science in Molecular Biology and holds an MBA from Anderson Graduate School of Management (UCLA). He launched Sentek Global out of his home in 2001 with the goal of founding a firm committed to making a significant and long-standing positive difference for its clients. He was a finalist for Entrepreneur Magazine’s Entrepreneur of the Year and San Diego Business Journal’s Most Admired CEO.2021-03-2811 min
Imagine Talks PodcastKnow Your Destination Before Asking for DirectionBorn in San Francisco, California, Josie grew up in an environment that straddled both cultures and more so in the underground world of Chinatown. Being a child of an immigrant family, she had to learn how to make sense of the "Chinese playground" and create opportunities on her own. It wasn't until the death of her father that Josie turned over a new leaf and began to focus more on her professional journey of entrepreneurship and founded her own brand of lash and spa treatments. Her legacy now is to help other young women find their own financial stability through...2021-03-2116 min
Imagine Talks PodcastDeveloping Disruptive StrategiesPatrick Lee is a serial entrepreneur best known for being a co-founder and former CEO of Rotten Tomatoes (rottentomatoes.com), a leading entertainment website focused on movie reviews and news. He is an advisor to a number of startups including Casetify, Instaread, Kiwi Campus, Oishii, WePloy, and Zeuss Technologies; and a mentor at a number of organizations including SOSV, Berkeley SkyDeck, Blue Startups, and Founder Institute. Patrick holds a BA in Cognitive Science from the University of California at Berkeley.2021-03-1423 min
Imagine Talks PodcastIn Life, Nothing is Lost, We Only GainWendy Shew is the Founder of Building Education that serves to build schools and provide education in developing countries in efforts to eliminate poverty. Her Mission is to Build 1,000 schools and touch 1,000,000 lives. After working for an Aerospace Company as a Jet Engine Specialist she found her true calling in philanthropy by making a difference in the world. She is an accredited life coach that believes everyone has a true purpose in life and it is their mission to live it out.2021-03-0714 min
Imagine Talks PodcastStrive for Happiness to Achieve ClarityBelieving there is good in everyone is what Jaclyn has known to do at a young age. From being exposed to people with different disabilities because of having a brother with autism, to helping military families through their grief, after her own father was killed in action in Iraq - finding hope is her drive. Through her own suffering, she was determined to pursue her educational career by double majoring in English Literature and Psychology for her undergrad, and earned a MA in Clinical Psychology.2021-03-0111 min
Imagine Talks PodcastThe Road to Rediscovery & ReinventionAs a dancer, Miko has received worldwide recognition with her debut in the movie, First Position, as well as winning the Gold Medal at the Moscow International Ballet Competition. Miko received a contract with the Birmingham Royal Ballet in England at the age of 17 years old as she danced and taught in over 20 countries. She is now a graduating student majoring in Integrative Biology at UC Berkeley and researching brain cancer therapies at UCSF. She is also the Conservatory Director of San Jose Dance International, a non-profit arts organization with a mission to give dancers the chance to give back...2021-02-2112 min
Imagine Talks PodcastCourage and Strength — No BoundariesJen Louie graduated from UC Berkeley in 1995 with degrees in Mass Communications and Development Studies. Jen helped launch the first LGBTQ news magazine TV show in the country, had a successful career in Hip Hop radio, and founded Sixth Sense Consulting Group. Jen has produced hundreds of campaigns and events, including the X-Games, NBA All-Star/ Superbowl parties, NY Fashion Week, the Bay Area Olympic Bid 2012, The Clinton Foundation Millennium Network events, community initiatives, capital campaigns, responsibility programs, and worked alongside many A-List celebrities and top CEOs.2021-02-1424 min
Imagine Talks PodcastRedefining MasculinityJoseph Ilustrisimo is a fitness entrepreneur, personal and group trainer, photographer, videographer, and storyteller. Joseph has an independent personal training business called Redefined MVMT where he teaches individual clients and groups how to gain strength, get out of pain, and live more healthy lives. He is passionate about creativity, health, wellness, and equality.2021-02-0714 min
Imagine Talks PodcastCommunicate with Purpose and SincerityDion Lim is a TV news anchor and reporter at ABC7/KGO-TV in San Francisco, CA and the author of Make Your Moment: The Savvy Woman's Communication Playbook To Getting The Success You Want. A sought-after speaker and emcee, she has hosted events with everyone from news legend Dan Rather to Hollywood celebrities like Patrick Dempsey, to community groups and leadership conferences. She was named one of Broadcasting and Cable Magazine's top 24 leaders in media and is the recipient of multiple Emmy awards.2021-02-0112 min
Time To Say Goodbye"That identity s**t, that’s old news, man": belated Capitol takes + "Chan is Missing" with Hua HsuGreetings from the deep state in our heads! This week, we talk some oldish politics (January is moving so fast…) and welcome back our first repeat guest, Hua Hsu, to dig into classic Asian-American cinema.0:00 – Andrew Yang is running for mayor of New York City. Last we saw him, he was buying Ito En green tea at a bodega and calling the worker “bro.”8:20 – The better Asian Andrew, our Andy, wrote about the 1.6.2021 Capitol attack in our newsletter last week. We talk fascisms and how to combat right-wing extremism without further expanding our military-p...2021-01-191h 44
Imagine Talks PodcastBudding Food Network Star & Author Shares Her Cooking InspirationsSamantha Mui is a native of the California Bay Area. A former culinary student and current food blogger, she has worked in and out of the food industry for more than a decade. Her cooking style is inspired by her travels abroad where she has experienced culture through cuisine. She has been featured nationally on Food Network and PBS's Check, Please! Her latest book is Melting Pot: Stories and Recipes from a Chinese American Daydreamer. Find her on social media @sammyeats.2021-01-1736 min
Imagine Talks PodcastFrom Startup CoFounder to Software Developer/Cyberpunk ModelSteffie Harner is a former California Bay Area resident and our dear friend and mentee. A Tokyo-based freelance model and junior software developer, Steffie tells us her journey from the health tech scene in San Francisco to founding Startup Lady Japan to becoming a full-time technical mentor and software engineer for Code Chrysalis, a full-stack Javascript bootcamp in Tokyo. She also shares how she became a cyberpunk fashion icon. Steffie's mission is to create empathetic, engineering leaders, and empower women to pursue more technical careers. Find her on social media @steffieharner or check out her website: https://steffieharner.com/.2021-01-161h 04
Imagine Talks PodcastHow College Students Can Overcome Obstacles in Academic PerformanceTammy Tran is currently a Bay Area resident but a SoCal native at heart. With a decade of experience in Higher Education, particularly with educational administration and counseling, she shares how she helps college students overcome obstacles in an academic setting. Tune in to hear what tips and advice she has for college students to achieve academic and personal success.2021-01-1635 min
Teachers on Fire179 - What's Your ONE WORD for 2021?What’s YOUR One Word for 2021? Join host Tim Cavey and seven educators for a heart-warming conversation of shared hopes and dreams for growth and transformation in 2021.Welcome to Roundtables: livestreamed conversations meant to warm your heart, spark your thinking, and ignite your professional practice.HERE WERE the QUESTIONS THAT GUIDED OUR DISCUSSIONQ1 - Who are you and what is your current CONTEXT in education?Q2 - As we say goodbye to 2020, what's one thing you're taking with you? Let's share some lessons, some growth moments, or unexpected HIGHLIGHTS....2021-01-0959 min
Teachers on Fire179 - What's Your ONE WORD for 2021?What’s YOUR One Word for 2021? Join host Tim Cavey and seven educators for a heart-warming conversation of shared hopes and dreams for growth and transformation in 2021.Welcome to Roundtables: livestreamed conversations meant to warm your heart, spark your thinking, and ignite your professional practice.HERE WERE the QUESTIONS THAT GUIDED OUR DISCUSSIONQ1 - Who are you and what is your current CONTEXT in education?Q2 - As we say goodbye to 2020, what's one thing you're taking with you? Let's share some lessons, some growth moments, or unexpected HIGHLIGHTS.Q3 - In your mind, wh...2021-01-0959 min
100% UNAPOLOGETICBuilding Friendships Through Activism (Part 1)Sometimes the best relationships are built from having the most uncomfortable, honest, and vulnerable conversations about global and day-to-day issues. In this episode, Vannesa and I recall our high school friendship and the supportive bond we share through activism. Exchanging conversations about activism not only is a way to build a stronger relationship with others. It also allow us to inform ourselves about the Black Lives Matter movement, internalized racism in Asian communities and everyday microaggressions. As women of color, we also express our thoughts on how others react to the recent waves of activism on social media. While...2020-09-2130 min
100% UNAPOLOGETICBuilding Friendships Through Activism (Part 1)Sometimes the best relationships are built from having the most uncomfortable, honest, and vulnerable conversations about global and day-to-day issues. In this episode, Vannesa and I recall our high school friendship and the supportive bond we share through activism. Exchanging conversations about activism not only is a way to build a stronger relationship with others. It also allow us to inform ourselves about the Black Lives Matter movement, internalized racism in Asian communities and everyday microaggressions. As women of color, we also express our thoughts on how others react to the recent waves of activism on social media. While bringing...2020-09-2130 min
100% UNAPOLOGETICLiving In The Slow LaneJuggling with our jobs, chores, social events, workout routines and personal life has always been perceived as the most productive routine that many people commit. When we live in a fast-paced world, we often forget to acknowledge the importance of slowing things down. As time goes by, I learned why we embrace the notion of busyness and why we haven’t been slowing down. I also share my journey with slow-living lifestyle and I hope my experience can encourage you to embrace a sense of slowness in your daily routines!2020-07-2712 min
100% UNAPOLOGETICLiving In A Slow LaneJuggling with our jobs, chores, social events, workout routines and personal life has always been perceived as the most productive routine that many people commit. When we live in a fast-paced world, we often forget to acknowledge the importance of slowing things down. As time goes by, I learned why we embrace the notion of busyness and why we haven’t been slowing down in our world. I also share my journey with a slow-living lifestyle and I hope my experience can encourage you to embrace a sense of slowness in your daily routines!2020-07-2712 min
100% UNAPOLOGETICMe Vs. She: The Complexity of Female FriendshipsHave you ever thought about why you could never grasp the complicated idea of female friendships and why women compete with each other? We feel ya! Growing up as a single child, Hannah and I elaborate on our struggles with finding healthy friendships that we’ve always longed for. We also discuss the psychology behind female intra-sexual competition and its detrimental impact on friendships throughout high school and adulthood. By learning from our experiences, we think self-love can prevent us from devaluing other women who could relate to our struggles. 2020-07-2045 min
100% UNAPOLOGETICMe Vs. She: The Complexity of Female FriendshipsHave you ever thought about why you could never grasp the complicated idea of female friendships and why women compete with each other? We feel ya! Growing up as a single child, Hannah and I elaborate on our struggles with finding healthy friendships that we’ve always longed for. We also discuss the psychology behind the female intra-sexual competition and its detrimental impact on friendships throughout high school and adulthood. By learning from our experiences, we think self-love can prevent us from devaluing other women who could relate to our struggles.2020-07-2045 min
100% UNAPOLOGETICBreak Our Inertia and Pursue Our Happiness (Part 2)Previously, TK and I exchange a genuine conversation regarding the process of learning from our inertia breakthrough experiences. In this episode, we discuss more about other personal challenges we are still facing today and the importance of embracing uncertainty for better reasons. To know more about TK’s work, visit https://inertianetwork.com/ and “The Inertia Network Podcast: Break Your Inertia” on Spotify and Apple podcast. 2020-07-2017 min
100% UNAPOLOGETICBreak Our Inertia and Pursue Our Happiness (Part 2)Previously, TK and I exchange a genuine conversation regarding the process of learning from our inertia breakthrough experiences. In this episode, we discuss more about other personal challenges we are still facing today and the importance of embracing uncertainty for better reasons. To know more about TK’s work, visit https://inertianetwork.com/ ( https://inertianetwork.com/ ) and “The Inertia Network Podcast: Break Your Inertia” on Spotify and Apple podcast.2020-07-2017 min
100% UNAPOLOGETICBreak Our Inertia and Pursue Our Happiness (Part 1)The co-founder of the Inertia Network, TK (a great friend of mine), shares the process of creating an inclusive community in Vancouver that offers life-changing traveling experiences around the world. TK discusses the viewpoint of breaking his inertia and becoming an altruistic and reflective global citizen. We also talk about the factors that impact our potential to learn and grow from our challenges after high-school. This is a two-part episode, and don't forget to stay tuned for Episode 4 (Part II) for more! To know more about TK’s work, visit https://inertianetwork.com/ and “The Inertia Network Podcast: Break Your...2020-07-1339 min
100% UNAPOLOGETICBreak Our Inertia and Pursue Our Happiness (Part 1)The co-founder of the Inertia Network, TK (a great friend of mine) shares the process of creating an inclusive community in Vancouver that offers life-changing traveling experiences around the world. TK discusses the viewpoint of breaking his inertia and becoming a reflective global citizen. We also talk about the factors that impact our potential to learn and grow from our challenges after high-school. This is a two-part episode, and don't forget to stay tuned for Episode 4 (Part II) for more! To know more about TK’s work, visit https://inertianetwork.com/ and “The Inertia Network Podcast: Break Your Inertia” on Spo...2020-07-1339 min100% UNAPOLOGETICStop Politicizing, More EmpathizingAs bi-cultural individuals, Robert (my husband) and I share our previous experiences from the SARS outbreak. Apart from recalling our distinctive memories, we discuss why face mask wearing practices are highly encouraged and shunned in various countries when dealing with this pandemic. Robert and I thoroughly express our thoughts regarding the good, the bad, and the ugly of COVID-19. During this heart-aching pandemic, we also appreciate the extra time and space we have to help improving our wellness and relationships. 2020-07-0630 min100% UNAPOLOGETICStop Politicizing, More EmpathizingAs bi-cultural individuals, Robert (my husband) and I share our previous experiences of the SARS outbreak. Apart from recalling our distinctive memories, we discuss why face mask wearing practices is highly encouraged and discouraged in various countries when dealing with COVID-19. Robert and I thoroughly express our thoughts regarding the good, the bad, and the ugly of this crisis. During this heart-aching pandemic, we also appreciate the extra time and space we have to help improving our wellness and relationships. 2020-07-0630 min100% UNAPOLOGETICOvercoming Covid Anxiety with Yoga and MeditationWe are now dealing with this COVID-19 pandemic and we all know it’s difficult to avoid talking about how much it affects our mental health. Our “new normal” creates extra daily stressors that are inevitable and they affect us more than ever! Hannah (a great friend of mine) and I discuss our personal experiences with yoga and meditation and how it benefit our lives. As a teacher, Hannah also discusses about various types of yoga and meditation practices that can optimize our sleep cycle, performances, relationships, mindfulness and relaxation. We both also touched upon some of the things we obs...2020-06-2959 min100% UNAPOLOGETICOvercoming Covid Anxiety with Yoga and MeditationWe are now dealing with this COVID-19 pandemic and we all know it’s difficult to avoid talking about how much it affects our mental health. Adapting to the “new normal”, adjusting to working from home routines, being overly concerned about financial and medical issues, spending more time doing house chores, being stuck at home and perhaps having more conflicts with our loved ones… doesn’t it sound familiar to all of us right now? These daily stressors are inevitable and they affect us more than ever! In this episode, Hannah (a great friend of mine) and I discuss our person...2020-06-2959 min
IronMom Life006: Busting Through Your Limiting BeliefsToday we're talking about Limiting beliefs. Those thoughts that are holding you back. Those made up beliefs and stories inside our heads that hold us back from making our dreams a reality. Those negative thoughts telling you that you can’t do somethingWhat can we do about these thoughts and beliefs?Give them a big, swift, kick in the booty!! Jackie Chan those thoughts and get rid of them!!Only YOU can change your thoughts which in turn will change your limiting, craptastic beliefs into Empowering/Supportive or Baddass beliefs2020-06-1613 min