Shows
Social Worker in Private PracticeBusy Was My Drug of ChoiceJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m getting honest about something that’s shaped a big part of my journey: being busy. For a long time, being busy wasn’t just a habit; it was my coping mechanism, my distraction, my way of avoiding the hard stuff underneath. We live in a culture that praises hustle and productivity, but at what cost? I’m unpa...2025-07-3025 minSocial Worker in Private PracticeLet Them See You WorkJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I’m exploring the idea of letting people see the work—not just the outcome. In private practice and in life, we often feel pressure to present the polished version. The perfectly planned schedule. The fully booked caseload. The well-edited website. But what about everything it takes to get there? The effort, the trial and error, the real b...2025-07-2323 minSocial Worker in Private PracticeYour VoiceJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I'm talking about Your Voice. In a world full of noise... opinions, expectations, and advice - it’s easy to lose track of your own voice. Especially in private practice, where there’s no shortage of outside input about how you should be doing things. This episode is about tuning out the pressure and tuning in to yourself. Whether you’ve been second-guessing decisions, compari...2025-06-2526 minSocial Worker in Private PracticeNot EnoughJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I’m exploring the feeling of not enough. A common, but often unspoken, experience in private practice. Whether it’s not seeing enough clients, not earning enough, or not feeling like you are enough, these thoughts can quietly shape how we work and what we believe is possible. If you’ve ever questioned your progress or wondered if you’re falling behind, this conversation is for you. 2025-06-1827 minSocial Worker in Private PracticeSuccess in Private PracticeJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about what success really looks like in private practice. What does it mean to grow a practice that’s not only sustainable but also aligned with your values, goals, and life outside of work? Whether you're just starting out or considering a new direction, this conversation will help you get clear on what you’re building and why it matters.2025-06-1126 minSocial Worker in Private PracticeAttracting Clients You LoveJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, we’re talking about what it really means to attract the clients you love and not just anyone who shows up. Are you working with people who light you up, or ones who drain your energy? Let’s explore the truth about alignment in your business, how to get clear on who you actually want to work with, and why defining your ideal client is the firs...2025-06-0423 minSocial Worker in Private PracticeStrong Enough to FlexJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, we’re talking about flexibility. Not the physical kind, but the mental and emotional strength it takes to adapt, shift, and grow. Are you making choices from a place of alignment, or just going through the motions? Let’s explore what it really means to be strong enough to flex, how to move from obligation to intention, and why learning to let go of self-sabotage is a po...2025-05-2824 minSocial Worker in Private PracticeCPD Inspired or Obligated?Join me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I'm exploring a topic that many social workers know all too well—CPD. Are you doing it because you're inspired to grow, or because you feel obligated to maintain your designation? Let’s talk about what drives us to pursue professional development, how to shift from checking boxes to choosing growth, and why your "why" matters more than you think.2025-05-2126 minSocial Worker in Private PracticeCraving ValidationJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. This week, I'm talking about something we don’t always like to admit—craving validation. Whether it’s praise, likes, or just feeling seen, we all crave it sometimes. I share why that’s normal, where it comes from, and how we can start giving ourselves the validation we often look for from others.2025-05-1418 minSocial Worker in Private PracticeDesire is DirectionJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I explore the idea that “desire is direction”, a powerful concept that reminds us our desires are not random or frivolous. They’re clues. When we learn to trust what we’re drawn to, whether it’s a new project, a shift in our practice, or even a lifestyle change, we begin to align more closely with what’s meaningful to us.2025-05-0729 minSocial Worker in Private PracticeReal RelationshipsJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about why real, authentic relationships are the heart of a meaningful private practice. Beyond treatment plans and clinical skills, it's the connections we build - with our clients, colleagues, and even ourselves - that create a strong foundation for long-term fulfillment and sustainable growth. I share how intentional relationship-building can help reduce burnout, foster professional collaboration, and bring a deeper sense of...2025-04-3025 min
Social Worker in Private PracticeUnprofessional to be HumanJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. I’m excited to be back behind the mic and kicking off this new season with an episode that explores something real and deeply relatable: Unprofessional to Be Human. In our field, there can be a lot of pressure to present as polished, composed, and always “professional.” But what happens when we show up as our full selves - messy moments, human feelings, and all? In this episod...2025-04-2326 minSocial Worker in Private PracticeThe Return of Social Worker in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I’m sharing an exciting update - the podcast is back with new weekly episodes! I reflect on what led to the recent pause, what I’ve learned during the break, and why now feels like the right time to return to the mic. You’ll hear what to expect moving forward, including the kinds of conversations, topics, and guest experts I’ll be featuring this sea...2025-04-0929 minSocial Worker in Private PracticeWhen Things Go WrongJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I discuss the challenges Social Workers in private practice face, especially during personal emergencies. I emphasize the importance of self-care, building a strong support network, and creating procedures for unexpected situations. Drawing from my own experiences, I share practical tips on maintaining professional boundaries while ensuring clients receive the care they need. This conversation underscores the importance of trusting yourself, embracing vulnerability, and...2024-11-2828 minSocial Worker in Private PracticeAccountability in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about why accountability is important for Social Workers in private practice. I share my yearly review process and offer tips on keeping high standards through ethics, supervision, and personal growth. I highlight the value of cultural awareness, inclusivity, genuine networking, and self-care. My aim is to encourage Social Workers to take charge of their professional growth and responsibility.2024-10-2427 min
Social Worker in Private PracticeReview and Planning in Your Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I discuss the significance of having a structured review and planning process for Social Workers in private practice. I emphasize the importance of reflecting on the past year, setting a clear vision for the year ahead, and breaking that vision into actionable goals. I also highlight how self-reflection and powerful questioning play a key role in developing a successful practice.2024-10-1015 minSocial Worker in Private PracticeSeptember Update on the PodcastJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I share a personal and professional update - what’s been happening behind the scenes in both my life and my business. I open up about some of the changes, challenges, and growth I’ve experienced recently, and how those shifts have influenced my direction moving forward.2024-09-2613 minSocial Worker in Private PracticeMy Ideal ClientJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about my ideal client—who they are, what they need, and why connecting with the right people makes all the difference in private practice. I share how I’ve come to better understand the kind of clients I work best with, and how that clarity has helped me build a practice that feels aligned, sustainable, and fulfilling.2024-07-1719 minSocial Worker in Private PracticeYou Have TimeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about the concept of time in your business… how you spend it, how you value it, and how your relationship with time can shape the way you work. Time is one of our most valuable resources, yet it’s easy to feel like there’s never enough of it. If you’ve ever felt stretched too thin or stuck in hustle mode, this episode w...2024-07-1019 minSocial Worker in Private PracticeYour Lunch HourJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about something simple but often overlooked in private practice and entrepreneurship: your lunch hour. Yes, you need one… and not just to eat. We talk about why taking a real break in the middle of your day isn’t a luxury, it’s a necessity. I explore the mindset that often keeps us glued to our desks, the guilt that can come wi...2024-06-2617 minSocial Worker in Private PracticeYour Perfect PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the idea of your perfect practice. What it means, why it’s different for everyone, and how to define it on your own terms. There’s often a lot of pressure to follow someone else’s blueprint for success, but the truth is, the “perfect” practice isn’t one-size-fits-all. Whether you’re just starting out or reevaluating your current setup, this episode is...2024-06-1915 minSocial Worker in Private PracticeAcceptance in BusinessJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about the role of acceptance in business - something we don’t talk about nearly enough. While strategy and growth are important, there’s also a quieter, more grounded side to entrepreneurship: learning to accept what is. I explore how acceptance can show up in different ways… accepting your capacity, your pace, your seasons of life, or even the parts of your business that f...2024-06-1220 minSocial Worker in Private PracticeFear Shall Not Move MeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I revisit a popular and powerful topic: fear in your private practice and how not to let it run the show. Whether it’s fear of failure, fear of not being “good enough,” or fear of visibility, these feelings are incredibly common (and incredibly human). If fear has ever made you second-guess your pricing, hesitate to launch something new, or stay small in your w...2024-06-0522 minSocial Worker in Private PracticeThe Good Social WorkerJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I explore the idea of “The Good Social Worker,”… a title that can feel both aspirational and suffocating. What does it really mean to be a “good” social worker? Who defines it? And what happens when we start measuring our worth against unrealistic expectations?2024-05-2938 minSocial Worker in Private PracticeIf I Had to Do It AgainJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I reflect on the journey of building a private practice and share some of the things I would do differently if I were starting all over again. Hindsight brings clarity, and while I’m proud of how far I’ve come, there are definitely a few lessons I’ve learned the hard way.2024-05-2219 minSocial Worker in Private PracticeShowing Up in PersonJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the importance of showing up in person, especially in a world that’s increasingly virtual. While online connection has opened up so many opportunities, there’s something uniquely powerful about being physically present, sharing space, and building relationships face-to-face. Whether you're feeling isolated behind the screen or just need a reminder of the value of real-world connection, this episode encourages you to step...2024-02-2714 minSocial Worker in Private PracticeHow to Get ClientsJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I explore a question so many private practitioners have: How do I get clients consistently? Whether you’re just starting out or looking to create more stability in your practice, finding a steady flow of clients can feel overwhelming - but it doesn’t have to be. 2024-01-2315 minSocial Worker in Private PracticeJanuary 2024 UpdateJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about the upcoming changes to my private practice in 2024—what’s shifting, what I’m excited about, and why I’m choosing to make these changes now. As business owners, our practices are meant to grow and evolve alongside us, and this year, I’m leaning into that idea more than ever.2024-01-2312 minSocial Worker in Private PracticeGoodbye 2023 & Guests 2024Join Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I take a moment to say goodbye to 2023, reflecting on the lessons, growth, and meaningful conversations that shaped the year. It’s been a season of change, connection, and learning, and I’m so grateful for everyone who tuned in, shared their stories, and supported the podcast along the way. I also look ahead to what’s coming in 2024 and share an exciting invitat...2023-12-1210 minSocial Worker in Private PracticeCelebration in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the importance of celebration in private practice, especially around the holidays, and how it can feel surprisingly different when you’re working on your own. Without a team or office culture, those built-in moments of recognition, shared joy, and year-end closure often fall away. And when you’re the one running the show, it’s easy to skip over celebration entirely in favour of just p...2023-12-0516 minSocial Worker in Private PracticeFear in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about fear in private practice - how it shows up, why it’s so common, and what we can do about it. Whether it’s fear of failure, fear of not having enough clients, fear of visibility, or even fear of success, these emotions often sit quietly beneath the surface and influence the way we make decisions in our businesses. If you’ve ever f...2023-11-2815 minSocial Worker in Private PracticeTruths about MONEY in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about a topic that often feels loaded but necessary: the truths about money in private practice. From pricing your services to navigating income fluctuations, managing expenses, and dealing with the emotional weight of charging for care, it’s all part of the reality of running a practice. I share some of the common money myths that can hold us back (like the idea th...2023-11-2129 minSocial Worker in Private PracticeADHD Social Worker in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about what it’s like to be an ADHD social worker in private practice. From the challenges to the strengths, I share my personal experience navigating business ownership, client care, and daily routines with an ADHD brain. I also offer some practical strategies that have helped me stay grounded and organized, while still honouring the way my brain works. Whether you have ADH...2023-11-1423 minSocial Worker in Private PracticeYou Don't Need to Know it AllJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about a message that so many of us need to hear—you don’t need to know it all. In private practice (and life), there can be a lot of pressure to have all the answers, to always feel competent, confident, and in control. But the truth is, none of us have it all figured out, and that’s okay. If you’ve ever fel...2023-11-0714 minSocial Worker in Private PracticeMy Why in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about my why… the reason I started my private practice, what keeps me going, and the deeper purpose that guides the work I do. It’s easy to get caught up in the day-to-day tasks of running a business, but coming back to your "why" can be a powerful reminder of what really matters.2023-10-3115 minSocial Worker in Private PracticePrivate Practice is LonelyJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about loneliness in private practice—an experience that’s more common than we often admit. While working for yourself can bring freedom and flexibility, it can also feel incredibly isolating at times. Without coworkers to chat with, team meetings, or built-in support systems, many practitioners find themselves navigating the day-to-day alone. If you’ve ever felt disconnected or missed having someone to share the eve...2023-10-2414 minSocial Worker in Private PracticeCheck your MindsetJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the importance of checking your mindset because how you think about your work, your worth, and your capacity can shape everything in your private practice. Our mindset influences the decisions we make, the risks we take, and the way we respond to challenges or setbacks. If you’ve been feeling stuck, overwhelmed, or questioning your path, this episode is a gentle nudge to p...2023-10-1712 minSocial Worker in Private PracticeMy Kind of MarketingJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about marketing in private practice—what it is, why it matters, and how to approach it in a way that feels aligned and sustainable. Marketing doesn’t have to mean being pushy, salesy, or showing up everywhere all the time. At its core, marketing is simply about communicating who you are, what you do, and how you can help.2023-10-1016 minSocial Worker in Private PracticeA Focused Mind in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about the importance of having a focused mind in your private practice. With so many responsibilities pulling you in different directions—client sessions, admin tasks, marketing, scheduling—it’s easy to feel scattered and overwhelmed. But without focus, it becomes harder to make clear decisions, prioritize what matters, and build a practice that truly supports you.2023-10-0313 minSocial Worker in Private PracticeQuarter Planning in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. In this episode, I talk all about quarter planning in private practice - what it is, why it works, and how it can help you stay focused and intentional throughout the year. Running a private practice often means wearing many hats, and without a plan, it’s easy to feel reactive instead of proactive. I break down how quarterly planning gives you a clear, manageable framework for setting goals, tracking progress, and adjusting as you go. We’ll explore how to reflect on what’...2023-09-2617 minSocial Worker in Private PracticeHolidays in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about holidays in your private practice—how to plan for them, take them, and actually enjoy them without guilt or stress. When you work for yourself, taking time off can feel complicated. There’s the pressure to be available, the worry about income gaps, and the challenge of setting boundaries around your time.2023-09-1922 minSocial Worker in Private PracticePeer Consult GroupsJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about peer consult groups—what they are, why they matter, and how they can support you in private practice. When you're working solo, it’s easy to feel isolated or unsure about clinical decisions, business questions, or how to navigate tricky situations. That’s where peer consultation comes in. 2023-09-1215 minSocial Worker in Private PracticeEASE into your SeasonJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about easing into a new season of your private practice—whether that’s a new calendar season, a fresh quarter, or a personal transition you’re moving through. Instead of rushing to reset, reinvent, or overhaul everything, I explore what it means to ease in with intention, clarity, and compassion.2023-09-0514 minSocial Worker in Private PracticeSummer Reflection of 2 days Private Practice Join Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I reflect on what it was like to run my private practice just two days a week over the summer. I share why I made that decision, how it worked in my private practice, and what I learned—both the challenges and the unexpected benefits. Quick LinksGet Embed PlayerShare on SocialDownload Audio File 2023-08-3015 min
The HelpersHelper Des 6 months Alcohol FreeJoin Tammy Roche for a conversation with Helper Des. Today we chat about her alcohol free milestone of 6 months. Want to connect? You can find me on instagram @tamsroche 2023-08-2354 minSocial Worker in Private PracticeCleansing Your Space Join Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about cleansing your space, both physically and energetically, and how it can impact your mindset, focus, and overall well-being in private practice. When your environment feels cluttered, stagnant, or out of alignment, it can subtly affect how you show up in your work and how you feel in your day-to-day routine. Quick LinksGet Embed PlayerShare on SocialDownload Audio File 2023-08-2322 minSocial Worker in Private PracticeEnergy Leaks in your Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about energy leaks in your private practice... those subtle (and sometimes not-so-subtle) ways your time, focus, and emotional bandwidth get drained without you even realizing it. These leaks can show up in many forms: unclear boundaries, underpriced services, constant rescheduling, cluttered systems, or even just saying “yes” when you really mean “no.” If you’ve been feeling depleted, stuck, or like your workday is...2023-08-1509 minSocial Worker in Private PracticeDo I need a Niche?Join Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about a common question that comes up when starting a private practice: Do you really need a niche right away? There's a lot of pressure to define your niche from day one… who you serve, how you help, and what sets you apart, but for many new practitioners, that clarity doesn’t come instantly. Whether you're feeling stuck because you haven’t “niched do...2023-08-0818 minSocial Worker in Private PracticeConversations with SW SimonJoin Tammy Roche for a new episode of Social Worker in Private Practice. In this episode, I chat with another special guest, Simon Rinne. Simon is a husband and father of two based in Queensland's Sunshine Coast. Simon is also the Founder of Mindful Men, a therapy practice that is dedicated to supporting men with mental illness and disability. Simon’s passion for mental health comes from living with Obsessive Compulsive Disorder (OCD), Depression, Anxiety, and Burnout throughout the last 30 years. 2022 marked 10 years since Simon finally opened up and got help for his mental illness, an...2023-08-011h 04Social Worker in Private PracticeConversations with SW AverillJoin Tammy Roche for a new episode of Social Worker in Private Practice. In this episode, I chat with special guest Averill. Averill became a Registered Social Worker in 2007 and earned her Master's in Public Health in 2018. She started Next Step Online Therapy in 2021 to respond to the increasing need for mental health support during the pandemic. Drawing from her own lived experience as someone with ADHD, she began to specialize in adult ADHD in her private practice. Averill loves supporting people to tune into themselves more deeply, practice skills, and navigate their multifaceted lives...2023-07-2550 minSocial Worker in Private PracticeBig Dreams in Your Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about having big dreams in your private practice—and giving yourself permission to actually pursue them. So often, we downplay our goals to stay comfortable or avoid judgment. But what if dreaming big wasn’t unrealistic… what if it was necessary? If you've been sitting on an idea, craving something more, or just needing a nudge to think beyond survival mode, this episode...2023-07-1820 minSocial Worker in Private PracticeCounselling for FreeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about the topic of counselling for free - a complex and often emotional part of working in a helping profession. Many of us entered this work because we care deeply and want to support others, but when (or whether) to offer free services can bring up a lot of questions around boundaries, sustainability, and self-worth. 2023-07-1123 minSocial Worker in Private PracticeA Sustainable Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about what it really means to create a sustainable private practice—one that not only supports your clients but also supports you. It’s easy to get caught up in building a practice that looks successful on the outside, while quietly burning out behind the scenes. Sustainability goes beyond income - it’s about energy, systems, boundaries, and alignment. 2023-07-0417 minSocial Worker in Private PracticeInvestment of Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the investment of private practice - what it really takes to build and maintain a business that’s both meaningful and sustainable. While many people focus on the freedom and flexibility of private practice, the truth is, there’s also a significant investment involved - of time, money, energy, and emotional capacity.2023-06-2717 minSocial Worker in Private PracticeWhat You Don't Want in Your Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about something that’s just as important as defining your goals - getting clear on what you don’t want in your private practice. When you're building a business, it’s easy to focus on what you’re working toward, but identifying what you’re working away from can be just as powerful. 2023-06-2019 minSocial Worker in Private PracticeBuilding Belief in Your PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the power of building belief in your private practice… belief in yourself, in your skills, in your value, and in the impact of the work you’re doing. Because before the clients come, before the referrals grow, and before things feel steady, you have to believe in what you’re building.2023-06-1321 minSocial Worker in Private PracticeHow to Find a Great Clinical SupervisorJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about how to find a great clinical supervisor for your private practice. Someone who not only meets the requirements for licensure or ongoing development but also supports you in becoming the kind of clinician you want to be.2023-06-0618 minSocial Worker in Private PracticeSupervision in Private PracticeJoin Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the role of supervision in your private practice - why it matters, how it supports your growth, and how it can evolve throughout your career. Supervision isn’t just something to check off early in your professional journey… it’s an ongoing opportunity to reflect, refine, and feel supported in the work you do.2023-05-3024 minSocial Worker in Private PracticeIs Money Mindset Important?Join Tammy Roche for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the importance of your money mindset when it comes to your private practice and how the way you think about money directly influences the way you earn, charge, and show up in your business. This episode is a reminder that money isn't something to fear or avoid - it's a tool, and your relationship with it matters. When your mindset is aligned w...2023-05-2320 minSocial Worker in Private PracticeWhen will my Private Practice be full?Join Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I explore an important and often personal question: When is your private practice considered full? The answer isn’t always as straightforward as a number on your calendar; it’s about capacity, energy, boundaries, and sustainability.2023-05-1618 minSocial Worker in Private PracticeYour Schedule in Private PracticeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about your schedule in private practice - how to create one that works for you, supports your clients, and actually feels sustainable. One of the biggest perks of private practice is flexibility, but without intention, that flexibility can quickly lead to overwhelm, boundary issues, or burnout.2023-05-0915 minSocial Worker in Private PracticeBusiness MindsetJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the importance of developing a strong business mindset, especially in private practice. While clinical skills and compassion are essential, running a successful and sustainable practice also requires thinking like a business owner.2023-05-0209 minSocial Worker in Private PracticeSocial Media & MarketingJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about social media and marketing—two areas that come up often when you're running your own business. Whether you enjoy posting or find it a bit of a struggle, social media and marketing can play a big role in how we connect with others and share what we do.2023-04-2614 minSocial Worker in Private PracticeCultivating Professional RelationshipsJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the importance of cultivating and sustaining professional relationships in your practice and how these connections can support not only your business - but also your personal growth and overall well-being.2023-04-1821 minSocial Worker in Private PracticeI am not ready for Private PracticeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about what it means to feel ready for private practice and how that feeling doesn’t always arrive in the way we expect. Starting or growing a practice can bring up a lot of questions, doubts, and pressure to have everything figured out before you take the leap. But the truth is, readiness often comes through doing, not waiting for the perfect moment.2023-04-1114 minSocial Worker in Private PracticeHow I Grew my Business KnowledgeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I share how I grew my business knowledge - the steps I took, the lessons I learned, and the things that helped me go from feeling unsure to feeling more confident as a business owner. Like many people in private practice, I didn’t start out with a business background; I had to learn as I went.2023-04-0520 minSocial Worker in Private PracticeBringing Value to your Private PracticeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I chat about what it really means to bring value to your private practice, beyond credentials, training, or a polished website. Value is about how you show up, the experience you offer, and the unique perspective you bring to your work.2023-03-2915 minSocial Worker in Private PracticeHappy Social Worker MonthJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I’m talking about Social Work Month - a time to recognize, honour, and appreciate the important, meaningful, and often challenging work that Social Workers do every single day.2023-03-2115 minSocial Worker in Private PracticeThinking About a Business Coach?Join Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I share my thoughts on thinking about hiring a business coach. Whether you’re in the early stages of building your practice or years into business ownership, there often comes a point where you ask: Would outside support help me grow in a more intentional way? 2023-03-1420 minSocial Worker in Private PracticeFour Reasons Why Private Practice is for MeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I share 4 reasons why private practice is the right fit for me. This work comes with its own set of challenges, but for me, the benefits have far outweighed the struggles, and I wanted to take a moment to reflect on why I’ve chosen this path and what keeps me committed to it.2023-03-0717 minSocial Worker in Private PracticeI Don't Have It All Figured OutJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, Iget honest and share something that doesn’t get said enough in the world of private practice and entrepreneurship: I don’t have it all figured out. Whether you’re just starting out or deep into your journey, this episode is a reminder that no one has it all together all the time—and that not having all the answers doesn’t make you any less capabl...2023-03-0114 minSocial Worker in Private PracticeBusiness Goals in your PracticeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk all about setting business goals in your private practice. What that process can look like, why it’s important, and how to approach goal-setting in a way that actually feels supportive instead of overwhelming.2023-02-2119 minSocial Worker in Private PracticeCompetition in Social Work Private PracticeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about competition in private practice - how it shows up, how it feels, and how to reframe it in a way that supports growth instead of creating stress or self-doubt. When you’re running your own practice, it’s easy to look around and compare yourself to what others are doing, especially in a field that can sometimes feel crowded or saturated. 2023-02-1425 minSocial Worker in Private PracticeCreating Time in Private PracticeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about creating time in your private practice. What that really means, why it matters, and how to make space for what’s most important. When you’re running a practice, it can feel like time is always slipping away—between client sessions, admin tasks, emails, and everything else on your plate, it’s easy to feel like there’s never enough.2023-02-0715 minSocial Worker in Private PracticeSelf Work of the Social WorkerJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the self-work of the Social Worker - the inner work we do alongside the professional support we offer others. While we’re often focused on holding space for clients, navigating systems, and advocating for change, it’s just as important to turn inward and take care of ourselves. 2023-01-3120 minSocial Worker in Private PracticeThe Vision of Private PracticeJoin Tammy Roche for an Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about the vision of private practice. What it means to create a practice that’s built with intention, aligned with your values, and reflective of the kind of life and work you truly want. So often, we get caught up in the day-to-day of running a business that we forget to step back and ask: What am I building, and why?2023-01-2412 minSocial Worker in Private PracticeSocial Worker & Imposter SyndromeJoin me, Tammy Roche, for an episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I talk about something that so many helping professionals experience but don’t always say out loud: imposter syndrome, especially as a Social Worker. Whether you're new to the field or have been practicing for years, that nagging voice of self-doubt can creep in and make you question your worth, your skills, or whether you truly belong in the work you're doing.2023-01-1715 minSocial Worker in Private PracticeFaith & TrustJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I explore the themes of faith and trust, both in your private practice and in yourself. Whether you’re navigating uncertainty, building something new, or simply trying to stay grounded in the day-to-day, cultivating faith and trust can be a powerful part of the journey. 2023-01-1015 minSocial Worker in Private Practice4 Things that Surprised me in Private PracticeJoin me, Tammy Roche, for another Episode of Social Worker in Private Practice. I chat all things private practice: the biz and a bit of life. In this episode, I share 4 things that truly surprised me when I started my journey into private practice. No matter how much research or preparation you do, there are always parts of this work that catch you off guard—some in challenging ways, and others in really beautiful, unexpected ones.2023-01-0416 min
Social Worker in Private PracticeSocial Worker in Private PracticeWelcome to Social Worker in Private Practice. I’m your host, Tammy Roche. I chat all things private practice: the biz and a bit of life. In this first episode, I’m sharing a bit about who I am, why I started this podcast, and what you can expect moving forward. As a social worker navigating the world of private practice, I know how rewarding—and how challenging—this path can be. We aren’t meant to do this alone, so let’s do it together. My hope is that this space becomes a supportive...2022-12-3122 minThe Helpers092-Gifts from 2020-2022Join Tammy Roche as I share 4 gifts I have received from 2020-2022. You can find me on Instagram @tamsroche2022-08-2519 minThe Helpers091 Mental Health & MountainsAs Helpers Podcast continues to be in Construction mode. Join me Tammy Roche as I explore what mental health and mountains do for me. You can find me on Instagram @tamsroche2022-08-1917 minThe Helpers089 Your Scheduling In Private PracticeJoin Tammy Roche. I am a Registered Social Worker in BC Canada and Accredited Mental Health Social Worker (Australia). I share what makes a Mental Health Professional sustainable in Private Practice in Bc Canada and Australia. Contact: tammyl.roche@gmail.com2022-05-2018 minThe Helpers088 One More TrainingJoin Tammy Roche. I am a Registered Social Worker in BC Canada and Accredited Mental Health Social Worker (Australia). I share what makes a Mental Health Professional sustainable in Private Practice in Bc Canada and Australia. Contact: tammyl.roche@gmail.com2022-05-0720 minThe Helpers087 Starting or Leaving OrganizationJoin Tammy Roche. I am a Registered Social Worker in BC Canada and Accredited Mental Health Social Worker (Australia). I share what makes a Mental Health Professional sustainable in Private Practice in Bc Canada and Australia. Contact: tammyl.roche@gmail.com2022-04-1925 minThe Helpers086 Private Practice SpaceJoin Tammy Roche. I am a Registered Social Worker in BC Canada and Accredited Mental Health Social Worker (Australia). I share what makes a Mental Health Professional sustainable in Private Practice in Bc Canada and Australia. Contact: tammyl.roche@gmail.com2022-04-0530 minThe Helpers085 Setting Your Rates in Private PracticeJoin Tammy Roche. I am a Registered Social Worker in BC Canada and Accredited Mental Health Social Worker (Australia). I share what makes a Mental Health Professional sustainable in Private Practice in Bc Canada and Australia. Contact: tammyl.roche@gmail.com2022-03-2226 minThe Helpers084 My Mental Health in Private PracticeJoin Tammy Roche. I am a Registered Social Worker in BC Canada and Accredited Mental Health Social Worker (Australia). I share what makes a Mental Health Professional sustainable in Private Practice in Bc Canada and Australia. Contact: tammyl.roche@gmail.com2022-03-0925 minThe Helpers083 2022 UpdateJoin Tammy Roche. I am a Registered Social Worker in BC Canada and Accredited Mental Health Social Worker (Australia). I share what makes a Mental Health Professional sustainable in Private Practice in Bc Canada and Australia. Contact: tammyl.roche@gmail.com2022-02-2226 minThe Helpers082 Interview with LCSW Craig SmithToday I get the chance to sit down and chat with Craig. Please connect with him by following his links below. Instagram is his strongest game but he also has a podcast that is awesome and has great short episodes for those moments when you need a short shot of inspiration. Also-Yes, this is the last podcast episode for 2021. I will be back in January 2022. Have show ideas? Know someone in private practice you want me to interview? Email me at tammyl.roche@gmail.com Instagram: @greatestdaymindset Email: greatestdaymindset@gmail.com Website: http://gr...2021-12-1045 minThe Helpers081 Supervision in Private PracticeToday I breakdown supervision in my private practice. Yes, it is a requirement for our profession but not always is it practiced or used in a way that benefits us. Let me tell you about my experience. Got some topic ideas for 2022? Email me at tammyl.roche@gmail.com2021-12-0334 minThe Helpers080 My Why In Private PracticeHave a topic you would like to hear more about? Send me a suggestion at tammyl.roche@gmail.com 2021-11-2620 minThe HelpersSocial Worker Private PracticeLove to hear your thoughts after today's episode. Email me at tammyl.roche@gmail.com2021-11-1925 minThe Helpers078 What People Pleasing Cost MeThis week I chat about a topic that finds it way not only into the therapy room but my own life. Want to reach out? My email is tammyl.roche@gmail.com My private practice website www.b2pinescounselling.com Insta @b2pinescounselling 2021-11-1132 minThe Helpers077 Part4-4 TraumaPart 4 of 4 series -Why People seek therapy. Trauma Insta@b2pinescounselling Email tammyl.roche@gmail.com2021-11-0423 minThe Helpers076 Part 3-4 DepressionToday I chat about reason three why some seek therapy. Email me tammyl.roche@gmail.com Insta @b2pinescounselling 2021-10-2920 minThe Helpers075 Part 2-4 Self EsteemPart 2 of 4 Series of reasons why some people engage in therapy. Looking for a counsellor? Find me at www.b2pinescounselling.com Would you like to be a guest on The Helpers? Email me tammyl.roche@gmail.com Insta @b2pinescounselling 2021-10-2223 minThe Helpers074-Part 1-4 Anxiety & WorryPart 1 of a 4 part series of "Common Reasons Why People Seek Therapy" Contact me tammyl.roche@gmail.com Insta @b2pinescounselling 2021-10-1519 minThe Helpers073 Helpers Interview: Guest LisaThis week I chat to Lisa Hetherington. Lisa is a passionate Coach who is determined and passionate about helping people truly live an extraordinary life. Want to connect with Lisa? Find her on Insta @cf4504coachlisa or @borntothrive_mindsetcoaching Email: lisa@crossfit4504.com.au Want to connect with Tammy? Email me: tammyl.roche@gmail.com Insta @btpinescounselling2021-10-0746 minThe Helpers062-Intrepid NurseTammy Pluck is a Registered Nurse from Australia with almost two decades of experience in the health care industry. Having a clear passion for nursing education and culture change, Tammy made the bold decision to move her entire family to England for 3 years to expand her knowledge and expertise. Tammy couples this with her love for writing and travel in her business Intrepid Nurse, offering nurses mentoring and nursing advice, sharing life as an expat Nurse abroad, and freelance writing services. Website www.intrepidnurse.com Fac...2020-02-191h 04