Shows
EB Soulful ConversationsPower Struggles: Stop Letting Them Control YouIn today’s episode, Tanae is wrapping up the season with an honest conversation about power struggles and dealing with those who always need to be in control. From coworkers to family members, it’s something we all face—and it can be draining and frustrating.In this episode, we dive deep into:What a power struggle is and how to identify itUnderstanding the deeper need for control in othersSigns that you're in the middle of a power struggleHow to protect your peace, set boundaries, and take back control of your own narrativeWe’ll explore...
2025-03-2012 min
EB Soulful ConversationsThe Importance of Setting Boundaries In today’s episode, Tanae dives deep into the important and often overlooked topic of setting boundaries in different areas of life. Whether it’s with family, friends, romantic partners, or at work, boundaries are vital for maintaining your peace, mental well-being, and sense of self. Tune in to learn why boundaries are necessary, how to set them, and how to maintain them without guilt.What Are Boundaries? Key Takeaways: Boundaries are essential for self-respect and mental well-being.Saying "no" isn’t a rejection—it’s a form of self-care.Protecting your energy allows you to give fr...
2025-03-1210 min
EB Soulful ConversationsFreedom Through ForgivenessIn this episode of EB Soulful Conversations, Tanae dives deep into the powerful yet challenging topic of forgiveness. Tanae explores what forgiveness truly means, why it’s so important for our emotional and spiritual health, and how you can begin the healing process. She emphasizes that forgiveness is not about excusing the other person’s behavior, but about releasing the emotional burden and making room for peace in your life. This episode provides practical steps to help you on your journey toward forgiveness and spiritual freedom.Key Points:What Forgiveness Really Means:Forgiveness is not about excu...
2025-03-0513 min
EB Soulful ConversationsNavigating Hurt with Faith, Prayer, and PeaceIn today’s episode of EB Soulful Conversations, Tanae dives deep into the topic of pain and hurt, and how we can navigate through difficult seasons of life with faith, prayer, and the power of worship. Life can feel overwhelming when we’re in the midst of emotional or physical pain, but Tanae shares personal experiences and reflections on how to find healing and peace in the hardest moments.Key Takeaways:Pain doesn’t make you weak or bad, it’s part of the human experience, and it’s okay to feel it.Hearing "it’s going to get...
2025-02-2612 min
EB Soulful ConversationsTrusting the ProcessWelcome back to another episode of EB Soulful Conversations! In today’s episode, your host, Tanae, dives into the journey of personal growth and wellness. If you’ve been feeling like your progress is slower than you’d like, or if you’ve been struggling with uncertainty, this episode is for you!In this episode, we talk about: ✨ The Struggle of Progress -Growth is often messy and doesn’t always look like what we expect, but it’s still moving us forward. ✨ Embracing Uncertainty – Learning how to be comfortable with not knowing the full picture and t...
2025-02-1909 min
EB Soulful ConversationsThe Power of Daily Habits Welcome back to EB Soulful Conversations with your host, Tanae! In today’s episode, we’re diving into the power of daily habits and how they can transform your life. If you’re looking to boost your personal growth, wellness, and spiritual journey, then this episode is for you!We’re going to break down:🔹 Why Daily Habits Matter – How small, consistent actions shape who you are and set the foundation for success in all areas of life, including your spiritual growth.🔹 How to Build Lasting Habits – Practical tips for making habits stick, like starting smal...
2025-02-1209 min
EB Soulful ConversationsBreaking Free From Limiting BeliefsWelcome back to EB Soulful Conversations with your host, Tanae! In today’s episode, we’re talking about one of the most powerful topics for personal growth: limiting beliefs. If you’ve ever felt like something’s holding you back from living your best life, or if you’ve struggled with thoughts telling you that you’re not good enough or don’t deserve success, this episode is for you.We’re going to break down: 🔹 What limiting beliefs are – and why they don’t reflect the truth of who you are. 🔹 How to identify the limiting b...
2025-02-0507 min
EB Soulful ConversationsThe Power of Mindset: Growth, Wellness, and PurposeWelcome to EB Soulful Conversations, hosted by Tanae! In this episode, we dive deep into personal growth, shifting your mindset, and nurturing your wellness—mind, body, and soul. This is all about stepping into your purpose and becoming the best version of yourself. Whether you’re in the grind or just looking for some inspiration, this episode is for you.Tune in as we talk about:How personal growth is about progress, not perfectionShifting your mindset to unlock your full potentialThe importance of balancing wellness for a fulfilled lifeRemember, growth is a process, not a de...
2025-01-3008 min