Shows
Rogue State of MindFrench Cuisine and Healing Using Organ Meats with Tania TeschkeTania Teschke is the author of the Bordeaux Kitchen: An Immersion into French Food and Wine, inspired by ancestral traditions. In this episode she shares her recovery from a vegetarian diet and a ruptured appendix using animal foods and specifically organ meats. She’s talks about why farmers markets are important, why she likes clarified butter, strategies to improve the taste of organ meats, how animal broths are the foundation of sauces in French cuisine, her thoughts on wine and alcohol in general, and how tallow matches the fatty acid profile of our skin. Tania's website: https://bor...2025-04-111h 53
The B.rad PodcastTania Teschke: The Benefits Of Ancestral Cuisine, Slow Food Culture, And Natural Skin Care ProductsPlease welcome my good friend, Tania Teschke back to the show! Tania is the author of the book Bordeaux Kitchen, which by many accounts is the best book ever written in the ancestral health scene—it is an absolute encyclopedia of healthy living, French food, wine, and culture. She has studied under some of the finest chefs and sommeliers and brings you the full scoop in this episode with all kinds of tips about nutrition and health, including a discussion about the integral role animal organs have played in not just French cuisine, but in many different cui...2025-02-251h 12
The Primalhacker PodcastEpisode 19 Organ Meat and Bordeaux French Beauty Care w/ Tania TeschkeNOTE: All Corporate Escape Artists Podcasts are also found on Apple and Spotify!In this episode we hear about Tania’s travels in France and how she came up with her Bordeaux Kitchen cookbook. We also hear about using animal products for food and beauty care and why they are so beneficial. Tania Teschke is a writer and photographer passionate about French food and wine. Tania has learned from winemakers, home cooks, butchers, and chefs in France while exploring the nutritional density and health benefits of an ancestral approach to food an...2024-07-051h 07
Wise Traditions416: LIVE: Food, Farming And The Healing ArtsHow do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with top-of-the-line experts on our favorite topics: food, farming, and the healing arts, in front of an audience of about 130 of our closest friends/biggest fans. Among a number of topics, we discuss the easiest way to get organ meats in the family, how raw milk heals, the joys and woes of farming, and how the best pharmacy on the planet is found in the space between your two ears! Our panelists (and their...2023-04-1745 min
Wise TraditionsLIVE: Food, Farming And The Healing Arts How do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with top-of-the-line experts on our favorite topics: food, farming, and the healing arts, in front of an audience of about 130 of our closest friends/biggest fans. Among a number of topics, we discuss the easiest way to get organ meats in the family, how raw milk heals, the joys and woes of farming, and how the best pharmacy on the planet is found in the space between your two ears! Our...2023-04-1745 minWise TraditionsLIVE: Food, Farming And The Healing Arts How do you celebrate the 10 million download milestone for the Wise Traditions podcast? With A LIVE podcast recording on a farm! Listen in on our conversation with top-of-the-line experts on our favorite topics: food, farming, and the healing arts, in front of an audience of about 130 of our closest friends/biggest fans. Among a number of topics, we discuss the easiest way to get organ meats in the family, how raw milk heals, the joys and woes of farming, and how the best pharmacy on the planet is found in the space between your two ears! Our...2023-04-1745 min
The B.rad PodcastB.rad Podcast Highlights, Part 3Welcome to another highlight show consisting of brief, very thoughtful, and enticing clips from previous podcast episodes. It’s been so much fun to go back and listen to these tidbits again, and the idea of these shows is simply to give you some interesting and inspiring takeaways (and hopefully you’re inspired to go back to the shows that pique your interest). You’ll hear from past guests like Tania Teschke, William Shewfelt, Dr. Mark Cucuzella, and Dr. Ron Sinha on a variety of health and wellness-related topics, such as what to look for when you get a...2023-02-1755 min
The God's Good Table PodcastEP05: Holistic Hilda - Walking in God's Good WayWe thoroughly enjoyed sitting down with our friend Hilda Labrada Gore - or Holistic Hilda as she is most well known - for a fabulous discussion on her path to God-given foods, her favorite podcasts she's produced as host of the Wise Traditions Podcast, her adventures around the world, and how she sees God’s hand in the world around her. She is a truly amazing and inspiring woman with so many stories to share! If you are already friends with Hilda, you’re going to learn some new and very cool things about her. And if you’re...2023-02-1349 min
The Christian Health Club Podcast142: Eat Like the French with Tania TeschkeEver notice how The French have traditionally eaten lots of butter, cheese, cream, meat and wine and, yet, stay slim and healthy?In this week’s podcast I’m talking with Tania Teschke, chef and author of the award winning book The Bordeaux Kitchen, about the “French Paradox” and embracing this healthy approach to food and lifestyle. Enjoying lots of farm fats, seasonal produce, fresh herbs, pastured meats, offal, cheese and local wine is key to the traditional ways of the French that boost health and longevity. Come listen, learn and be inspired to eat like the French! For more informat...2021-11-281h 10
Make It and Sell It009 Inspiring first-wave customers, with Lygeia Ricciardi, Digital Health EntrepreneurIn this last of four consecutive episodes about personal care products, Lygeia Ricciardi explains how home-based entrepreneurs can inspire friends and family to become their best advocates. Lygeia Ricciardi and Tania Teschke (our guest from the last episode) have been friends for 20 years. In that time, they have lived close together at times as well as continents apart. Despite the miles, they have enjoyed keeping in touch about each other’s careers and life journeys. This has given Lygeia a bird’s eye view of Tania’s production of her first book a few years...2020-10-0600 minMake It and Sell It008 A Confluence of Influences, with Tania Teschke, Soap and Balm MakerIn this third of four back-to-back episodes about people who make personal care products, Tania Teschke explains how many roads from childhood through adulthood have led her to become a home-based entrepreneur. This includes a do-it-yourself mindset, a passion for mixing, and a diverse set of skills, including cooking, soap- and balm-making, writing, photography, wrapping, and, perhaps most importantly, being a mom, that enabled her to launch her business earlier this year. Tania is the daughter of German immigrants to the U.S. and has lived much of her life abroad. This includes...2020-09-2800 min
The B.rad PodcastMOFO Mission #4: Pound the MOFO! (Breather Episode with Brad)Even the most health conscious people can benefit from a boost in health in the form of a supplement, and find they feel noticeably better once they’ve found a product that really works for their needs. In this episode, I’m breaking down exactly what makes MOFO such a powerful and effective supplement, and explaining why it’s so good at re-energizing you and replenishing depleted cellular energy levels. If you missed the first three missions of the MOFO Assignment, check them out here (#1, #2, and #3) and don’t forget to download your complimentary copy of...2020-09-0433 min
Wise TraditionsSecrets from the FrenchWhat can we learn from the French about how to cook, eat, and live? How is it that they eat such rich, creamy foods and yet remain so slim? Do they still include organ meats in the diet? What are their secrets for healthy cooking and living? Tania Teschke lived for three years in the Bordeaux region of France where she immersed herself in traditional French cuisine and culture. Her experience culminated in the well-researched book "The Bordeaux Kitchen." Today, Tania shares lessons learned with us. She explains the "French paradox", their tips for cooking (like having th...2020-08-2437 min
Wise Traditions262: Secrets from the FrenchWhat can we learn from the French about how to cook, eat, and live? How is it that they eat such rich, creamy foods and yet remain so slim? Do they still include organ meats in the diet? What are their secrets for healthy cooking and living? Tania Teschke lived for three years in the Bordeaux region of France where she immersed herself in traditional French cuisine and culture. Her experience culminated in the well-researched book "The Bordeaux Kitchen." Today, Tania shares lessons learned with us. She explains the "French paradox", their tips for cooking (like having the best equipment po...2020-08-2437 minWise TraditionsSecrets from the FrenchWhat can we learn from the French about how to cook, eat, and live? How is it that they eat such rich, creamy foods and yet remain so slim? Do they still include organ meats in the diet? What are their secrets for healthy cooking and living? Tania Teschke lived for three years in the Bordeaux region of France where she immersed herself in traditional French cuisine and culture. Her experience culminated in the well-researched book "The Bordeaux Kitchen." Today, Tania shares lessons learned with us. She explains the "French paradox", their tips for cooking (like having th...2020-08-2437 min
The B.rad PodcastTania Teschke’s Advice For Protecting Your Health in Today's Polluted World (Breather Episode with Brad)After a great show with Bordeaux Kitchen author Tania Teschke, we keep recording and I start to get freaked out over the health concerns relating to radiation from “Smart” utility meters and also excess artificial light and digital stimulation from various blue-light emitting sources like digital screens and LED light bulbs. After the recording, I headed over to Home Depot to buy some vintage style light bulbs with the yellow hue incandescent filament style light bulb. This type of bulb is far less offensive to your circadian rhythm and mitochondrial function than the popular LED lights and fluo...2019-07-1925 min
The B.rad PodcastTania Teschke: Cultural Learnings of Europe For Make Benefit of AmericaKeen fans of Borat, the legendary movie my Sacha Baron Cohen, will realize I’m knocking off his movie title here. It’s appropriate to capture the theme of our conversation, which covered all manner of healthy eating and living, but hit the theme of healthy European traditions contrasted with hectic, hyper-speed, overly-stressful American life today. Tania was born and raised in America and graduated from Brown University, and has spent many years of her adult life in places like Japan, Russia, and is now based in Bern, Switzerland. She has been on amazing journey of health and...2019-07-161h 21
The Primal Kitchen PodcastKeto: Tania Teschke: Bordeaux Kitchen Author on Healthy Eating and Parenting Host Brad Kearns welcomes Tania back for a third show, on the heels of two fabulous shows covering the launch of Tania’s book and the massive amount of interesting content inside. This time, Brad and Tania have a more breezy chat about assorted health topics, and you will pull out some great nuggets to get you focused on optimizing your diet and lifestyle, and navigating through the unhealthy forces of hectic modern life filled with too much digital stimulation and too little nutrition. Topics covered include: the dangers of consuming refined vegetable oils, the health benefits of co...2018-11-151h 16
The Primal Kitchen PodcastKeto: Tania Teschke: Bordeaux Kitchen Author on Healthy Eating and Parenting Host Brad Kearns welcomes Tania back for a third show, on the heels of two fabulous shows covering the launch of Tania’s book and the massive amount of interesting content inside. This time, Brad and Tania have a more breezy chat about assorted health topics, and you will pull out some great nuggets to get you focused on optimizing your diet and lifestyle, and navigating through the unhealthy forces of hectic modern life filled with too much digital stimulation and too little nutrition. Topics covered include: the dangers of consuming refined vegetable oils, the health benefits of co...2018-11-151h 16
The Primal Kitchen Podcast#263: Tania Teschke: The Liver Show!Bordeaux Kitchen author Tania Teschke returns to the show to detail some important matters relating to consuming the most nutrient-dense diet possible. The pair discusses Brian McAndrew's observation that vegetarianism/veganism might be effective for a small percentage of people with distinct genetic attributes--and how these folks might be the ones who are evangelizing! Tania ponders how the ultimate respect for an animal might be consuming nose to tail! There is also some conjecture that veganism works because any departure from Standard American Diet with junk food and oxidized oils will improve health, but that over time a diet restricting anim...2018-07-1654 minThe Primal Kitchen Podcast#263: Tania Teschke: The Liver Show!Bordeaux Kitchen author Tania Teschke returns to the show to detail some important matters relating to consuming the most nutrient-dense diet possible. The pair discusses Brian McAndrew's observation that vegetarianism/veganism might be effective for a small percentage of people with distinct genetic attributes--and how these folks might be the ones who are evangelizing! Tania ponders how the ultimate respect for an animal might be consuming nose to tail! There is also some conjecture that veganism works because any departure from Standard American Diet with junk food and oxidized oils will improve health, but that over time a diet restricting anim...2018-07-1654 min
The Primal Kitchen Podcast#261: Tania Teschke: The Book LaunchHost Brad Kearns welcomes Tania Tescke, author of the magnificent book, Bordeaux Kitchen, to discuss the amazing journey to getting her book publishing and launched in June 2018. Tania presents the most comprehensive cultural immersion into French cooking, living and wine you can ever imagine in a book. This is her life's work and filled with insights about improving health through ancestral-style eating, the rich tradition of French cuisine, always honoring the ancestral perspective, and a fabulous education about wine and how to pair it with assorted paleo meals. While there are now hundreds of paleo-inspired cookbooks, there really has n...2018-07-0957 minThe Primal Kitchen Podcast#261: Tania Teschke: The Book LaunchHost Brad Kearns welcomes Tania Tescke, author of the magnificent book, Bordeaux Kitchen, to discuss the amazing journey to getting her book publishing and launched in June 2018. Tania presents the most comprehensive cultural immersion into French cooking, living and wine you can ever imagine in a book. This is her life's work and filled with insights about improving health through ancestral-style eating, the rich tradition of French cuisine, always honoring the ancestral perspective, and a fabulous education about wine and how to pair it with assorted paleo meals. While there are now hundreds of paleo-inspired cookbooks, there really has n...2018-07-0957 min