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Tanisha Carter

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Wellness In Every Season
Wellness In Every SeasonEpisode 50: Decoding Trauma & ADHD with Tanisha SheddenIn this enlightening episode of our podcast, join host Autumn Carter and Tanisha Shedden from The Found Project as they delve deep into the intersection of trauma and ADHD. Autumn candidly shares her journey through therapy, touching on the struggles with night terrors and the transformative impact of finding the right therapeutic support. Tanisha, bringing a unique blend of professional expertise and personal experience, opens up about her own challenges with both ADHD and trauma, offering a rich, multifaceted perspective.Together, they navigate the nuanced ways in which trauma and ADHD can present similar symptoms, providing insights...
2024-02-1232 minThe Honey Files
The Honey FilesTHE EMANCIPATION OF TANISHAIs this the end of the podcast? Idk yet.....but as for TANISHA? ✌🏽 byeeeeee
2020-12-2617 minThe Honey Files
The Honey FilesEpisode 122 "Ok, Im back..."I couldnt think of a name for this epsiode but i left and came back twice and said "ok im back...." as if yall were waiting that whole time 😊
2020-06-0839 minThe Honey Files
The Honey FilesEpisode 121 Where's My HusbandThis is bigger than me finding a man. This is about finding someone to turn to when the World is so hard to face.
2020-05-3119 minThe Honey Files
The Honey FilesEpisode 120 In an Introspective MoodI don't know how I feel right now, but I'm choosing to be in gratitude.
2020-05-2506 minThe Honey Files
The Honey FilesEpisode 119 Is Your Home 100?Change starts within YOUR home, not telling others what to do. #NoteToSelf #NoteToOthers
2020-05-1818 minThe Honey Files
The Honey FilesEpisode 117 My Gifts Are Not Mine to KeepIt's in the title
2020-05-1021 minThe Honey Files
The Honey FilesEpisode 117 Just ChattingDid some Inner Child work this morning and this is what came up.....
2020-05-0324 minThe Honey Files
The Honey FilesThe "Superiors" & PrayerStay focused on your path. Don't let your ego create unnecessary detours. And they say there is no correct way to pray......there is....
2020-04-2631 minThe Honey Files
The Honey FilesEpisode 115 Fellas, Y'all Alright???The masculine energy is AWRY!!! Y'all wylin!!! 🤣🤣🤣🤣🤣 but STAY GROUNDED , you got this 💪🏾💪🏾💪🏾
2020-04-1926 minThe Honey Files
The Honey FilesEpisode 114 We RememberYou are not crazy, YOU ARE REMEMBERING! IG: @thehoneyfilespodcast | @tanishavlog
2020-04-1223 minThe Honey Files
The Honey FilesEpisode 113 Complacency IS NOT AN OPTIONI may ruffle some feathers with this one, but like I said- PLAYTIME IS OVER!!!!
2020-04-0528 minThe Honey Files
The Honey FilesEpisode 112 POWER TO THE PEOPLEI hope you see now that the only thing true and real are PEOPLE and NATURE.
2020-03-2934 minThe Honey Files
The Honey FilesEpisode 111 Mind Your ThoughtsFellas, how yall feel? Ladies, yall alright?? This episode is a mashup of a few edits that I feel are important to reiterate during these times. I am also giving out free readings for clarity and guidance during this time. SERIOUS INQUIRIES ONLY.
2020-03-2217 minThe Honey Files
The Honey FilesEpisode 110 Find Your Center in ChaosDuring our quarantine, use this time to apply pressure towards your heart's desires 💕 don't stop creating.
2020-03-1517 minThe Honey Files
The Honey FilesEpisode 109 My 34th Trip THE BIGGER PICTUREHappy Birthday to me. I celebrated my birthday on March 8......here is my birthday message.
2020-03-0912 minThe Honey Files
The Honey FilesEpisode 108 ZERO STATICWe will not deal with any static this year.
2020-03-0122 minThe Honey Files
The Honey FilesEpisode 107 A Rant III gave y'all a break last week- now I'm ranting 🤣🤣🤣 just laugh and chat with me y'all.....
2020-02-2316 minThe Honey Files
The Honey FilesEpisode 106 MY BITCHY WAYSI'm not all PEACE LOVE AND LIGHT. Some days I'm ready to box a hoe, cuss you out for filth, and of course..... road rage.
2020-02-091h 06The Honey Files
The Honey FilesEpisode 105 A Channeled Message III MOVE NOWThis will not resonate with everyone, but there is a message here for someone.
2020-02-0437 minThe Honey Files
The Honey FilesEpisode 104 SUPPORTSupporting others (business-related) can be a complex situation. Allow me to explain.... WEEKLY AFFIRMATION: Is this who I am becoming???
2020-01-2638 minThe Honey Files
The Honey FilesEpisode 103 DO YOUR OWN THING feat The BLACKpack planI'm tired of myself and others complaining about not being included. MAKE YOUR OWN SHIT OR STFU.
2020-01-191h 02The Honey Files
The Honey FilesEpisode 102 Feel Your FeelingsIn order to get to the other side, you have to go through it.
2020-01-1310 minThe Honey Files
The Honey FilesEp. 101 Shift Your Entire MindsetOn today's episode of #TheHoneyFilesPodcast we are discussing 1. Shifting Your Money Mindset 2. Shifting Your Perception of Self 3. Shifting Your Goals to Align with Higher Self
2020-01-0520 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 19 Luxury is a State of MindHAPPY 100th!!! Yesterday, I chatted with you about living a life of luxury. Today, let's being to reframe the idea of luxurious living.
2019-12-1928 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 18Luxury IS Spirituality.......i think this is a topic we will explore for the next few days......
2019-12-1813 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 14-17I knew the DAYS would come when i started slacking. LOL. Podding is hard! But we perservere....
2019-12-1814 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 12-13Happy Friday the 13th! This episode is all about HOW TO SET INTENTIONS and CLEAN YOUR HOME SPACE. Includes a brief history lesson.
2019-12-1327 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 10-11I was sad these past few days. Maybe the full moon. Maybe PMS. This episode is to be continued.....
2019-12-1212 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 9 Know When To Shut UpI really didn't have anything to say and so I shut up. Wish most people put here would do that.
2019-12-0914 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 6-8I smashed the days together
2019-12-0918 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 5 Blessings Come InMy blessings are FLOWING in ! So much so that I needed a full day to tell you about it.....
2019-12-0623 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 4 Things Turn AroundMy #AttitudeOfGratitude List featuring that time I almost died in a dream....also Grandma Elsie is my GREAT Great Grandmother. What a blessing to have known her 💕
2019-12-0416 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 3 Stop ComplainingI had to quit complaining ...
2019-12-0323 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 2 Still Pushing ThroughI go back to work today and I CAN'T! This is 100% of the reason why I am choosing a gratitude challenge......gotta be thankful in order to push through !
2019-12-0212 minThe Honey Files
The Honey Files#DecemberPodcastChallenge DAY 1 - INTRO to THE CHALLENGEWelcome back to another year of the #DecemberPodcastChallenge, where everyday I upload a podcast episode! This year..... I'm doing a challenge within a challenge ! Hit play.....
2019-12-0113 minThe Honey Files
The Honey FilesEpisode 88 PersistanceNow is ususlly the time I isolate......
2019-11-2121 minThe Honey Files
The Honey FilesEpisode 87 A Cautionary Love Spell Tale2 times I did love spells. 1 was most definitely intentional. The other was not. Both backfired. This is a mild case of consequences when you fuck around with love spells.
2019-11-0727 minThe Honey Files
The Honey FilesEpisode 86 New Moon & Barrels of LaughterToday's chat is about new moon intentions, my meeting with Laughter Yoga Leader Kiran Bhagat (@revolutionaryogini) and breaking down the phrase 'Barrels of Laughter'. The Weekly Affirmation for this week: I AM NOT ASHAMED TO EXPRESS MYSELF. Be sure to like comment subscribe share review for the success of #TheHoneyFilesPodcast
2019-10-2725 minThe Honey Files
The Honey FilesEpisode 85 The Adjustment PhaseAfter the Transitional Phase comes the Adjustment Phase. Where all of the fruits of your labor get settled and you learn how to work the options you choose instead of the letting the options work you! followed by: a little chat on my "love" life, my gray hair, being rebellious and starting a #vlog be sure to catch up on past #podcast episodes in the bio | like subscribe share comment review wherever you listen to #TheHoneyFilesPodcast Be sure to subscribe to my YouTube Channel through the link in the bio!
2019-10-2019 minThe Honey Files
The Honey FilesEpisode 84 Food, Forgiveness and Personality v SelfI had alot to get off my chest. I couldn't split up the episode. Sorry, no visual episode this time around ! But coming soon
2019-10-0825 minThe Honey Files
The Honey FilesEpisode 83 Spirituality RantThis is SPECIFICALLY for my honeypots that struggle with the judgement of family and friends that think you're the devil cause you don't go to church anymore 😂😂😂😂 also .....this is my first VISUAL EPISODE 💕 go check me out on YouTube !
2019-09-2522 minThe Honey Files
The Honey FilesEpisode 82 Activism & Advocacy TodayDoes your activism/ advocacy incite progressive change or perpetual anger?
2019-09-1138 minThe Honey Files
The Honey FilesMinisode: I Only Share What I GROW ThroughThe message is 4:44 long. and I dont do coincidences.
2019-09-0104 minThe Honey Files
The Honey FilesEpisode 81 A CHANNELED MESSAGE IIi was supposed to talk about something else.....
2019-08-2819 minThe Honey Files
The Honey FilesEpisode 80 You Are ValuableYour value is not defined by your money, it is defined by this.....
2019-08-1828 minThe Honey Files
The Honey FilesEpisode 79 Family Owes You NothingYou do not owe your life to your family. Your family does not owe you their life. We are only entitled to unconditional love. Hear me out.....
2019-08-0952 minThe Honey Files
The Honey FilesEpisode 78 A CHANNELED MESSAGEIt Ain't For Everybodyyyyyy! This week of #TheHoneyFiles is 100% spirit lead! If it resonates with you, then it's time to do the work! Weekly Affirmation & 💥New💥 Tarot Message 🃏
2019-08-0242 minThe Honey Files
The Honey FilesEpisode 77 Resistance & Anxietyon Episode 77 I discuss with you the importance of releasing resistance to receive your desired outcome.
2019-07-2436 minThe Honey Files
The Honey FilesEpisode 76 A Lesson LearnedI been RELEASING chile. You'll probably be able to even hear it my voice- I ain't got time. Episode 76: A LESSON LEARNED I'm chatting about #TheAlchemist , #resistance, #gratitude and the consequences of not completing your divine work. LISTEN TO Somewhere In Between with Fancie HERE: https://anchor.fm/fanci3
2019-07-1539 minThe Honey Files
The Honey FilesEpisode 75 Attitude AdjustmentI needed an Attitude Adjustment, so here's me talking through an adjustment | Also this is prep for the emotionally chaotic month we will have in June | listen to #ARealBlackAssEpisode Series HERE: https://linktr.ee/thehoneyfilespodcast
2019-06-3034 minThe Honey Files
The Honey FilesEpisode 74: A Real Black Ass Episode , Are We Free?Are We Free? How much of our culture have we censored & stripped to wave off systemic racism?
2019-06-1930 minThe Honey Files
The Honey FilesEpisode 73 Social ResponsibilityDo we have a social responsibility to others or what? Here's my take on it.....
2019-06-0926 minThe Honey Files
The Honey FilesSummertime GrindTimeWe're grinding for the 3rd Quarter!!!
2019-05-2723 minThe Honey Files
The Honey FilesBEAUTIFICATION OF SELFTo shave or not to shave ? Today, I'm chatting about the BEAUTIFICATION OF SELF in correlation to your spiritual journey! Be sure to keep up with #TheHoneyFiles on IG: @thehoneyfilespodcast
2019-05-1941 minThe Honey Files
The Honey FilesEpisode 70 Venting: Misogynyget out of the yesteryear or get cussed TF out.
2019-05-0717 minThe Honey Files
The Honey FilesEp 69: Self-SabotageSelf-Sabotage is self-destructive behaviors that turn into HABITS🙄 let's chat!
2019-04-2328 minThe Honey Files
The Honey FilesBEING INTENTIONALBEING INTENTIONAL is.... - PURPOSEFUL ACTIONS & WORDS and oftentimes we are stuck on Auto-Pilot/Everyday Routines. let's snap out of it.
2019-04-1426 minThe Honey Files
The Honey FilesAncestor VenerationDo you feed or thank your great grandmother although she has passed on? Does your Auntie have a table in her living room adorned in a white runner with the family Bible and cracked black and white photos of her great great grandma? Then you should know about Ancestor Veneration | During the recording of this episode, I received the news about #NipseyHussle bring murdered..... I had to share my thoughts on the leader of the Black Economic Renaissance. ASÉ
2019-04-0128 minThe Honey Files
The Honey FilesLet it Go: Childhood IssuesWelcome to #TheHoneyFiles 🍯🌻💕it's 2019 and way past time for you to release those childhood issues !
2019-03-2418 minThe Honey Files
The Honey FilesRe-IntroductionHello New Listeners & Subscribers ! Welcome to #TheHoneyFiles 🍯🌻💕 • this episode delves into the WHY behind this podcast and the importance it has played in my life.
2019-03-2427 minThe Honey Files
The Honey Files#BlackLove#BlackLove sustains a community not just two people. Let's get into it....
2019-02-1926 minThe Honey Files
The Honey FilesCatching Up With YouHappy Starday! Announcements and catching up!
2019-02-1021 minThe Honey Files
The Honey FilesLet's Read: Jambalaya by Luisa Teish PrefaceRead Books & Giveaways ! This month we are reading, Jambalaya: The Natural Woman's Book of Personal Charms & Practical Rituals *****Sponsorship Free***** Tune in for this week's giveaway! offer ends on SUNDAY!
2019-02-0532 minThe Honey Files
The Honey FilesI ❤️ MoneyYou Good? : Recapping last week's episode Let's Chat: Changing our relationship with money Weekly Affirmation: Money Spells
2019-01-2731 minThe Honey Files
The Honey FilesFinding PurposeIs there a requirement to finding your purpose? Get into this old episode! And dont forget to connect on IG @thehoneyfilespodcast OR thehoneyfilespodcast@gmail.com
2019-01-2025 minThe Honey Files
The Honey FilesS2E2: Who Are You?Who Are You? can you answer that with assurance ?
2019-01-1327 minThe Honey Files
The Honey FilesS2E1 : Change Your RoutineNew Year , New Format! Special thanks to MakaihBeats for the opening tunes! The Chopra Center Article : https://chopra.com/articles/daily-affirmations-your-hour-by-hour-positivity-plan IG: @Thehoneyfilespodcast
2019-01-0629 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 27- 29| What's Time?Sharing my thoughts on the concept of Time
2018-12-3007 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 27 -29 | Still Learning The LessonStill going through growing pains with my partner
2018-12-3005 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 23-26 | I Like This FeelingCapitalism ain't for everybody
2018-12-2709 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 20-23 | What is Success to You?
2018-12-2415 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 18-19 | Real TalkHonesty is the best policy when working on personal growth. Today, I share a truth about myself that I've been in denial about for 3 years.....
2018-12-2015 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 17 | Space Nigg(Hard R)They deleted my meme on Instagram (@illuminatiimamii) and I got something to say about it.
2018-12-1712 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 16 | Give People SpaceChatting about toxic narratives surrounding relationships. Yes, this s piggybacking off of the Cardi B & Offset scandal.
2018-12-1711 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 13-15 | Social Anxietymost people would describe me as an extrovert. that doesn't stop me from having social anxiety. I'ma ramble my way through this....
2018-12-1611 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 10-12 | Communication (or the lack thereof)I've had a rough pass few days. personally, my communication had been off. WAY off. disrupting my peace and shit....
2018-12-1312 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 9 | Prepare II
2018-12-1002 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 8 | PrepareI definitely said the wrong episode at the beginning but you catch my drift! PREPARE let's meditate on this word today....
2018-12-0904 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 7 | Take A DayIt's cool to take a day when your priorities are in order. On Free Day, it was NOT cool for me to take a day. In fact, I forgot all my responsibilities. Smh.
2018-12-0807 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 6 | Go With The FlowThings don't always go as planned. Be flexible.
2018-12-0704 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 5 | Food WoesWe might as well eat air.
2018-12-0607 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 4 | We Did A Good Job Today !I was going to name this episode "A Meh Day" but then I realized I did a good damn job today.....
2018-12-0507 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 3 | Health AffirmationsDay 3 of the #DecemberPodcastChallenge! Now that we've got our Accountability Crew, it's time to focus on getting our subconscious in order with a few health affrimations!
2018-12-0304 minThe Honey Files
The Honey Files#DecemberPodcastChallenge Day 2 | Support & AccountabilityDay 2 of the #DecemberPodcastChallenge ! Ready to break some unhealthy habits?? Let's get to it! We're talking about setting the foundation of Support & Accountability to get these healthy habits going!
2018-12-0205 minThe Honey Files
The Honey Files#DecemberPodcastChallenge | Your HEALTH is your WEALTH | Holiday Shopping BluesHappy December 1st! Today is the first day of the #DecemberPodcastChallenge | I had my first appointment with my new PCP last week.... Let's talk about our Physical Health for a minute | I hate shopping for myself so imagine my joy to shop for others. @thehoneyfilespodcast Hosted by @_tanishacarter
2018-12-0112 minThe Honey Files
The Honey FilesIma Vote, but DAMNHow many incentives do you need to give grown people to make change???
2018-11-0609 minThe Honey Files
The Honey FilesChecking MyselfI had major attitude this week. hope you feel me..... IG : @thehoneyfilespodcast @illuminatiimamii
2018-11-0427 minThe Honey Files
The Honey FilesDuality
2018-10-3009 minThe Honey Files
The Honey FilesLet's Decolonize!This is my first LIVE broadcast and special guest ! Let's welcome, Jay Book from @bookunedited ! Stay tuned, we're about to get deep into decolonizing our minds and using the principle of SANKOFA to return the our power.
2018-10-2021 minThe Honey Files
The Honey FilesThe Snowball Effectonce you've got the flow, keep the momentum going!
2018-10-1304 minThe Honey Files
The Honey Files90% You, 10% UniverseManifesting is 90% you and 10% of the Universe doing what it naturally does....respond!
2018-10-0410 minThe Honey Files
The Honey FilesSay My NameBlack American names need respect too. also, my apologies for the loud ass trash truck and stuff. didn't want to rerecord....
2018-08-1608 minThe Honey Files
The Honey FilesA Real Black Ass Episode: We Gotta Do Betterwhy do we hate us so much ?
2018-07-2914 minThe Honey Files
The Honey FilesRelationships Part 3: No More SettlingSo, the secret is out..... I'm telling you to stop settling because I was a nanosecond away from settling..... all of this is easier said than done, but please be patient with yourself. PLEASE. if you can wait and be patient while they figure out what they want with you, you can be patient with yourself.
2018-07-2116 minThe Honey Files
The Honey FilesA Real Black Ass Episode: Tapping into Your God-given Power"why do they hate us so much?" here's why.....
2018-07-1413 minThe Honey Files
The Honey FilesKnow Your Role & Shut Ya MouthI was heated recording this. When it comes to the healing of the World, folks know their role. if you don't understand, shut ya mouth
2018-07-1112 minThe Honey Files
The Honey FilesGive Yourself PermissionStop disqualifying yourself ! Give yourself permission to live your BEST life
2018-07-0212 minThe Honey Files
The Honey FilesConsciousness is not a Country Clubapparently, consciousness is application entry only. stay tuned. i'll be releasing the second segment this week
2018-06-1812 minThe Honey Files
The Honey FilesBe Expressivefollow the podcast IG @thehoneyfilespodcast so we can chat.
2018-06-0908 min