Tanner Wallace - Podcast Details

Shows

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 035. Fighting Smarter: CPTSD Relationship AdviceMost humans were never taught how to work through disagreement in a way that actually strengthens a relationship. So when conflict shows up, old emotional learning takes the lead. Past wounds get activated. Fear takes over. And what could have been a moment of productive working through something important shifts into something destructive and disorganizing. In this episode, I talk about what it means to fight smarter when CPTSD is in the room. Not by suppressing emotion or avoiding conflict, but by learning how to stay Self-Led before, during, and after difficult conversations. I walk through four...

2026-01-3031 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 034. Getting Out Of Survival Mode Healing: CPTSD HelpDo I Have CPTSD? AssessmentA free, educational assessment to help you determine whether CPTSD is a meaningful framework for understanding your symptoms, patterns, and experiences. https://cptsdmedicine.com/assessment I Choose Me: Creating the Capacity for my Two-Year "Had CPTSD" Plan My brand new free, five-week readiness experience for survivors who want to heal but do not yet have the identity, capacity, or internal permission to begin a structured CPTSD Resolution journey. This is the first step for anyone who feels the desire to heal but cannot yet step into a long-term plan. DM me on IG @cptsdmedicine or...

2026-01-2335 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 033. Best Year Yet (Part 2): My Top Lessons from 2025This episode continues my two-part reflection on the most important lessons I took from 2025. These are not mindset tips or abstract insights. They are lessons forged through real relationships, real consequences, and real decisions about power, responsibility, and alignment. If Part 1 focused on containment, completion, and trust, Part 2 turns toward power, reciprocity, preparation, and what actually creates sustainable alignment. In Part 2, I cover four additional lessons: 5. Relationships That Require You to Stay Small Are Hard to Sustain I talk about what happens when relationships quietly require you to manage someone else's insecurity in...

2026-01-1643 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 032. Best Year Yet (Part 1): My Top Lessons From 2025This episode begins a two-part reflection on my most important lessons from 2025. I am sharing these lessons not as theory, but as lived experience. What worked. What hurt. What required courage. And what fundamentally changed how I lead, relate, and take responsibility. If you want 2026 to be your best year yet, this episode will help you learn from my path rather than repeat my mistakes. In Part 1, I cover four core lessons: 1. Deciding Who and What You Are Responsible For I share why I closed my free community, and what that taught me...

2026-01-0949 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 031. Deciding About Your Relationship: A CPTSD-Informed PerspectiveMuch mainstream relationship advice completely misses the mark when you have unresolved CPTSD and are living inside a trauma ecosystem. What looks like clarity can actually be fear. What looks like empowerment can actually be protection. And many people make permanent relationship decisions from a nervous system that is still in survival mode. In this episode, I will walk you through the top 5 CPTSD-specific things to do before deciding to leave a relationship. This is not about convincing you to stay or go. It is about helping you make decisions from internal safety, self-trust, and clarity rather than trauma-driven...

2026-01-0236 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 030. Being Bad At Boundaries: CPTSD Education 101Does anyone else quietly question the tools therapists give you? For many people living with CPTSD, boundary work brings relief and calm, but at a steep cost. Relationships end. Distance grows. Connection narrows. You may feel safer, yet lonelier than ever. In this episode, I speak directly to the unspoken confusion many high-achieving survivors carry about boundaries. Questions like: How do I set boundaries without feeling like a bad person? Why do boundaries feel aggressive or isolating? Why do I either over-explain or completely shut down?

2025-12-2644 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 029. Recognizing Controlling Patterns: The CPTSD UnderstandingWhen you live with CPTSD, the urge to control often has nothing to do with power and everything to do with perceived threat. In this episode, I explore how controlling patterns emerge from Protective Parts that learned vigilance when something essential was once truly at risk: safety, attachment, stability, or dignity. Control became a strategy for survival when support and trust were not available. Over time, however, control can create instability in relationships. What begins as an attempt to prevent pain can unintentionally make others feel unsafe, reinforcing the very isolation and threat the system...

2025-12-1930 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 028. Getting Stuck in Thought Loops: A CPTSD Guide to Breaking the PatternThought loops are one of the most painful and confusing parts of living with CPTSD. You try to stop thinking about something, but your mind keeps spiraling. You feel stuck, ashamed, and exhausted. In this episode, I explain why CPTSD creates these loops, why they feel impossible to escape, and how you can interrupt them without force, judgment, or shame. You will learn a step-by-step process called HONOR that helps CPTSD survivors work directly with the fear, prediction, and inherited family narratives driving the loop. Instead of wasting precious time trapped in anxiety, you will learn how to transform...

2025-12-1231 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 027. Stopping the Urge To Explain How To Love You: What CPTSD InfluencesSo many childhood trauma survivors carry the same belief: If I explain myself clearly enough, they will finally love me the right way. This urge to over-explain is a predictable pattern inside CPTSD. It keeps you working far harder for safety than the other person ever will. This is not a communication issue. It is a capacity issue. You cannot talk someone into being safe, and you cannot use vulnerability or emotional labor to create secure attachment in someone who cannot sustain it. In this episode, I break down the trauma pattern underneath repeated explaining...

2025-12-0527 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 026. Dealing With Clinginess: When CPTSD Rewires Your Attachment StyleClinginess is not desperation. It is the body's attempt to secure safety in a system shaped by unresolved CPTSD. What people label as "needy" or "too much" is often a trauma-driven response rooted in one belief: I cannot trust others, and I cannot trust myself. In this episode, I break down the attachment injuries created by CPTSD, how they form in environments where affection is unpredictable or conditional, and why clinginess is not a fixed personality trait. When your system finally experiences real safety, clinginess softens because your body no longer braces for disappearance. You...

2025-11-2829 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 025. Impact of CPTSD On Relationships: Inside the CPTSD Survival Instinct*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:757854bf-9152-41eb-bc5d-3f927d3a9fec-74" data-testid= "conversation-turn-70" data-scroll-anchor="true" data-turn= "assistant"> Why do relationships hurt so much for me? If you are asking this question as a childhood trauma survivor who ended up with CPTSD, this episode will help you feel seen and understood. I share how, at both the micro and macro level, CPTSD shapes the way you interpret other people's behavior, how you respond during interactions, and how repeated stressors and betrayals in your early attachment...

2025-11-2145 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 024: Pushing People Away: How CPTSD Shapes Your Relational BlueprintUnresolved CPTSD creates internal pressure that often shows up as pushing people away, even when you desperately want closeness. When your nervous system is running trauma energies, connection feels like danger. You flip between caretaking and harsh judgment because your original attachment loop was never closed. The result is confusion, shame, and the painful sense that you are either too much or not enough in your relationships. This episode breaks down exactly why this happens inside CPTSD and how to interrupt the pattern in real time. You will learn the developmental gap created by anxious attachment, why...

2025-11-1437 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 023. Understanding Why You Feel Hard to Get Along With: When CPTSD Disguises Itself as PersonalityUnresolved CPTSD shapes what you may believe is your personality. When you are running trauma energies, your nervous system does not yet believe you are safe. That constant sense of danger drives behavior that feels rigid, confusing, or self-defeating, but these patterns are not fixed. They are survival programs that can be unlearned and reorganized through CPTSD Resolution. This episode explains why you sometimes feel difficult to be around, why certain reactions repeat, and how to understand the deeper architecture beneath these patterns. When you see the mechanism clearly, you can stop blaming yourself and begin changing...

2025-11-0733 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 022. Creating The Love You Deserve: A Map for Navigating CPTSDWhen should I leave a relationship if I have CPTSD? Many complex trauma survivors find themselves in relationships that feel consuming, confusing, or impossible to let go of. These patterns do not emerge because you are weak or needy. They emerge because your nervous system learned to bond through fear, urgency, and survival rather than safety, steadiness, and choice. In this episode, you will learn how to create the kind of love that feels safe and real. You will understand the internal map that helps you move out of trauma-driven attachment cycles and into partnership...

2025-10-3135 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 021. Overcoming Fear Of Abandonment: For Humans Healing From CPTSDWhy do I have the fear of abandonment? When you live with CPTSD, attachment threats activate the oldest and most overwhelming survival responses in your system. The fear of being left is not simply emotional discomfort. It can feel like a full-body alarm, a collapse in your sense of safety, and a terror that you will not survive the pain. This experience is common, deeply uncomfortable, and confusing. In this episode, you will learn why abandonment fear feels so intense, how it forms, and what actually helps you begin to soothe it. Healing begins when...

2025-10-2428 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 020. Identifying A Career Built In Survival Mode: Unwinding This Problem in CPTSD HealingAm I recreating my trauma in my work life? Many survivors build entire careers from fear, hypervigilance, shame, and the need to stay one step ahead of disappointment. These patterns can drive impressive achievement, but the cost is steep. Instead of feeling proud, you feel trapped. Instead of feeling fulfilled, you feel depleted. Instead of choosing your work, it feels like it is choosing you. This episode explains how trauma can shape professional success, how to spot when your career has been built inside survival mode, and what it looks like to reclaim your work...

2025-10-1748 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 1 Out of 213Out of every 213 people, only one is ready for this level of work, in this way, at the ideal time in their life. Are you one of them? Take the "1 out of 213" Quiz here to find out. CPTSD Medicine Self Study In a relationship, but wondering if you should leave? → Begin the Red Flag Learning Path to recognize trauma-driven patterns and rebuild your inner compass toward love that doesn’t hurt. Just been broken up with and need answers to feel sane again? → Explore the “Why I...

2025-10-141h 01

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 019. Being More Confident: Understanding This Through the CPTSD LensHow do you become more confident? Confidence is not a personality trait. It is a nervous system state. When you live with CPTSD, confidence often feels out of reach because your body is wired for caution, preparation, and self-doubt. Trauma patterns can disguise themselves as humility, politeness, or carefulness, even though they are really strategies for staying safe. In this episode, you will learn what confidence actually feels like in the body, how to recognize the trauma-driven patterns that mask themselves as "being realistic," and what it takes to rebuild trust in your own strength...

2025-10-1042 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 018. Trusting Yourself: Building Self Leadership With CPTSDWhat are the trust issues with C-PTSD? Self-trust collapses when you grow up in an environment where your perceptions were dismissed, your emotions were minimized, or your needs were ignored. Over time, you learn to outsource your judgment, second-guess your instincts, and assume others know better than you. This is not a flaw. It is conditioning. In this episode, you will learn three practices that begin rebuilding self-trust today. These shifts help you move from confusion and self-doubt into clarity and confidence. When you understand how CPTSD disrupts your internal guidance system, you can finally...

2025-10-0540 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 017. Deciding To Stay or Go: Inside the Trauma Ecosystem of CPTSDHow do you know when it is time to call it quits in a relationship? This is one of the hardest decisions a survivor of CPTSD will ever make. Emotional intensity, fear of abandonment, hope for repair, and old attachment wounds can collapse into each other, creating urgency and confusion at the exact moment when you need clarity the most. This episode offers five powerful inquiries to explore before you choose to stay or go. These practices help you pause, contain the emotional surge, and bring discernment to a decision that may shape the rest...

2025-10-0343 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 016. Resolving Relationship Problems: What Secure Attachment Requires When You Have CPTSDIs it impossible to create or keep close relationships with CPTSD? No. But unresolved CPTSD makes relationships confusing, fragile, and emotionally overwhelming. Many survivors try to hold relationships together by over-functioning, people-pleasing, suppressing their needs, ignoring their body signals, or staying stuck in survival mode dynamics. These missteps are not failures. They are adaptations that once kept you safe. This episode names the patterns that keep you locked in painful cycles and explains what secure attachment actually requires when CPTSD is present. When you understand the relational architecture beneath your reactions, you can begin building...

2025-09-2231 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 015. Getting Honest About What Hurts: How CPTSD Shapes This DynamicWhy is CPTSD so hard to live with? Because it shapes how you see yourself, how you read other people, and how you choose relationships. The hurt is not random. It comes from old patterns that formed when you had no protection, no support, and no space to be fully yourself. Those same patterns show up today in the moments when you feel misunderstood, unseen, or unchosen. This episode invites you to evaluate your past relationships, and even your present ones, from a place of strength rather than self-blame. When you finally understand the dynamics...

2025-09-1929 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 014. Fostering Resilience: Why This Matters When You Have CPTSDHow do you calm down during a trauma response? When you have unresolved CPTSD, grounding is not as simple as "just breathe" or "focus on the present moment." Your body is responding to danger that once was real, and the level of fear that surges through you cannot be soothed by techniques that ignore the deeper patterns inside your system. Grounding methods can either help you move through a trauma response or push you back into survival mode. The difference is understanding what your nervous system is protecting you from. In this episode, you will...

2025-09-1438 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 013. Making Therapy Better: What No One Explains About CPTSDHow do you make the most out of a therapy session? Most survivors walk into therapy with insight, motivation, and a genuine desire to heal. But CPTSD creates a gap between what you know and what you can actually embody. Sessions often feel uneven because Protective Parts, survival strategies, and emotional defenses show up faster than your conscious mind can work with. This episode explains the hidden factors that shape every 1:1 session and how to prepare in a way that bridges the gap between intellectual wisdom and embodied healing. These practices help you move forward...

2025-09-1239 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 012. Reducing Feelings of Guilt: Decoding This Pattern Through CPTSDWhat is it called when you constantly feel guilty? Chronic guilt is one of the most common and misunderstood symptoms of CPTSD. It appears whenever your Protective Parts confuse wise decision making with danger, disapproval, or emotional abandonment. The guilt is not evidence that you did something wrong. It is evidence that your system is bracing for consequences that are no longer real. CPTSD makes clarity elusive because the inner alarms fire too quickly. In this episode, you will learn how to reclaim your inner compass so you can make choices with confidence instead of...

2025-09-0732 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 011. Exploring Effective Treatment: A CPTSD Self Leadership PerspectiveWhat is the best thing to do for C-PTSD? Many survivors try scattered techniques, hoping for relief but never receiving a clear map of what actually works. Effective CPTSD healing requires understanding the architecture of the trauma itself. When you begin implementing the right steps in the right order, healing becomes smoother, more predictable, and significantly faster. This episode walks you through what has proven effective for real CPTSD resolution, what does not work, and why certain approaches fail to create lasting change. When you understand the principles of Self Leadership, you stop searching for...

2025-09-0530 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 010: Staying Motivated: A Pathway to CPTSD ResolutionHow long does it take to heal from C-PTSD? CPTSD healing is not linear. It can be structured, intentional, and grounded in a clear protocol, but the emotional waves will still rise and fall. What many survivors call regression is often the deeper cycle of resolution unfolding. These cycles require stamina, clarity, and a return to your own seat of power again and again. This episode explains why healing takes the time it takes, why some people feel stuck for years, and what shifts when you finally understand the architecture of CPTSD instead of blaming...

2025-08-2428 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 009: Letting Go Of Your Ex: What This Reveals About CPTSDHow do you let go of an ex you still love? When you have unresolved CPTSD, breakups do not feel like loss. They feel like danger, abandonment, and emotional free fall. Your system clings because it is trying to protect you from the terror of being alone with your own unmet needs. This is why letting go feels impossible, even when you know the relationship is over. Clinging to someone who is gone keeps you stuck in old survival patterns that cost you years of your life. In this episode, you will learn how to...

2025-08-2325 min

Kontrarian Korner Kontrarian Korner #66 - Will TannerYesterday I had Will Tanner from The American Tribune on the podcast. We got into a bunch of different topics, from immigration to the Civil Rights Act and the return of family dynasties. We also talked about one of my favorite long term political topics, which is the change in our form of government to something closer to a monarchy. It was a very interesting conversation, and for anyone interested the long term future of the US and our government, and the potential for a Caesar figure, you will enjoy this one. You can find Will on Twitter, as...

2025-08-211h 17

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 008: Feeling Invisible: Clarity for CPTSD SurvivorsHow do you stop feeling invisible? When you have unresolved CPTSD, Protective Parts and Hurt Victim Energies can trap you in a cycle where you wait for others to notice you, choose you, or prioritize you. Invisibility often forms when your early environment required you to disappear emotionally in order to stay safe. These patterns can follow you into adulthood even when you desperately want connection. Waiting for others to change only prolongs heartbreak. Reclaiming your worth from the inside out begins when you learn how safe vulnerability with yourself becomes the foundation for relational...

2025-08-1822 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 007: Lowering Stress: Insights for CPTSD HealingHow do you stop stressing? Relaxing can feel impossible when you have unresolved CPTSD. Your system learned to stay alert, monitor for danger, and prepare for the next disruption. Even when nothing is wrong, your body acts as if everything is at stake. The moment you try to rest, guilt or fear can rush in because slowing down once felt unsafe. This episode explains why stress feels so constant, why it spikes so quickly, and how to begin breaking the cycle by addressing the CPTSD patterns beneath it. When you understand what your system is...

2025-08-1530 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 006. De-Escalating Explosive Emotions: Understanding This Through CPTSDWhat do you do when you feel emotionally unstable? Reactivity can feel impossible to control when you have unresolved CPTSD. These surges are not random. They follow a predictable nervous system pattern shaped by years of surviving chaos, inconsistency, or emotional abandonment. What feels like losing control is often your system trying to protect you in the only way it learned. In this episode, you will learn how emotional escalation forms inside the CPTSD ecosystem and what you can do in real time to interrupt these cycles. Small, strategic moves can begin shifting patterns that...

2025-08-0420 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 005. Believing You Are Worthy: The CPTSD Pattern Beneath ThisWhat is the root cause of feeling unworthy? The unworthiness wound is one of the clearest signs of unresolved CPTSD. It does not come from weakness or lack of confidence. It comes from growing up without reliable emotional attunement, where your worth was never mirrored back to you consistently. Over time, that absence becomes a narrative: I must not matter. This episode explains why the unworthiness wound feels so convincing, how it forms inside the CPTSD ecosystem, and how you can begin gathering your own evidence of value so you can resolve CPTSD at the...

2025-08-0129 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 004. Loving Someone With CPTSD: Attachment Lessons for CPTSD SurvivorsCan people with CPTSD love? Yes. And the answer becomes clearer when you understand the internal fighting that happens inside a survivor who never had consistent, safe attachment growing up. Loving someone with CPTSD requires a few specific things. Standard relationship advice does not reach the depth of what is happening inside a trauma ecosystem. When CPTSD is active, emotional closeness can trigger fear, withdrawal, confusion, or protest, even in someone who desperately wants connection. This episode explains how intimacy is shaped by CPTSD, what actually supports a survivor in feeling safe enough...

2025-07-2747 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 003. Finding The Courage to Be Vulnerable: Navigating This in CPTSD HealingWhy do I struggle letting people in? Protective walls and fear of vulnerability are natural outcomes of surviving without secure attachment. These defenses once kept you safe. Today they can keep you isolated, misunderstood, or stuck in relationships that cannot hold you. For survivors of CPTSD, vulnerability often feels dangerous because it activates old patterns of self-protection. Therapy can feel frustrating or ineffective when these defenses are active, but your resistance is not brokenness. It is protection doing its job. In this episode, you will learn how healing begins by building safe vulnerability...

2025-07-2533 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 002. Knowing Your Value: A Guide for CPTSD SurvivorsHow do I know my value? Standard boundary setting advice does not work when you are living inside a trauma ecosystem with unresolved CPTSD. The people pleasing you have been judged for is not a flaw in your character. It is a survival strategy shaped by early experiences where safety required appeasing, caretaking, or shrinking yourself. In this episode, I guide you toward uncovering the trauma-based narratives that keep you questioning your worth, and how to begin embodying your True Self without sacrificing yourself in every relationship. These shifts are essential for anyone...

2025-07-2038 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD Always Afraid They’ll Leave? Understanding Attachment Anxiety in CPTSDIf you are navigating Complex PTSD, relationships can feel exhausting, scary, or impossibly hard. Attachment anxiety and fear of abandonment can overwhelm even the most self-aware humans — even therapists — and leave you wondering if love will ever feel safe. In this episode, I explain why CPTSD creates such intense panic in love and what you can actually do to shift the cycle. You will learn the critical difference between circumstantial power (living on external validation) and personal power (the internal security you have been craving). I will share openly from my own journey and guide you...

2025-07-1846 min

Longwood GradCast - Beyond the Degree Beyond The Clinic: Shaping Lives Through CommunicationIn this episode of Longwood GradCast: Beyond the Degree, host Dr. Sarah Tanner-Anderson sits down with Daija Fowler (M.S.’23), a speech-language pathologist whose journey from psychology major to Communication Sciences and Disorders leader highlights the power of purpose, mentorship, and professional reinvention.Daija traces her path back to her undergraduate days at UNC Greensboro, where a shift in academic focus—and a few pivotal conversations with her mom and a childhood friend—led her to discover a calling in Communication Sciences and Disorders. That moment of clarity set her on a path toward Longwood University, where...

2025-07-1649 min

Heal First Then Pick Your Life Partner: Help With Healing CPTSD 001. Working With Emotionally Unavailable People: A CPTSD PerspectiveIt is confusing and exhausting when someone feels genuinely supportive one moment and completely distant the next. For many survivors of CPTSD, this dynamic is especially destabilizing because it mirrors the inconsistency and unpredictability of early attachment experiences. Here is the powerful truth: "emotionally unavailable" may not fully capture what is happening. Many partners can appear emotionally present when conditions are favorable, but withdraw the moment vulnerability or feedback threatens their carefully maintained self-image. This can activate older CPTSD patterns of self-blame, overfunctioning, or urgent repair. What are the signs of an emotionally unavailable partner when...

2025-07-1221 min

Well, Then Complex Trauma and Healing CPTSD with Tanner WallaceTanner Wallace is a former associate professor of applied developmental psychology and a current Level 3 IFS Practitioner. She founded CPTSD Medicine to be a central hub of support and training for CycleBreakers. You find her on IG, Spotify, and the web all under CPTSD Medicine. ----more---- ORDER MY BOOK ‘CHOOSE YOUR SELF’ out now: www.megansherer.com/book GET CORE SELF HEALING: https://megansherer.kartra.com/page/coreself SOCIAL HANDLES TIKTOK: https://www.tiktok.com/@healwithmegs INSTAGRAM: https://www.instagram.com/megansherer YOUTUBE: ...

2025-06-2559 min

Ally Jane: The Podcast Show It’s a Busy NightEpisode 7: "It's a Busy Night" It's a Busy Night in Tennessee. Ally Jane and Anastasia Solace catch a musical, while Bree Parker and Wynter Allenmoana dine in at a restaurant. Scott, Julia O'Keeffe and Katie attend a red carpet for Mitchell Bill Connor's movie premiere while Tanner and Ruby are at the local library. Paxon asks Aiden if he would like to go get some bubble tea. Written by: Jarrett Blandin and Nicholas Fiermonte and Calton McJenersen and Phoebe Grace Wallace Directed by: Jarrett Blandin and Calton McJenersen and Phoebe Grace Wallace Created by: Jarrett...

2025-03-1104 min

Reset With Renee Episode 41: A Legacy of Learning for Trauma HealingRenee’s mentor, Tanner Wallace, visits for a follow up discussion to their conversation in November 2024. See Episode: https://open.spotify.com/episode/14OIRSzS0KfCJ7cceOn020?si=hWsntv0iTDWqGzxB627yagTanner Wallace, a former academician, is a survivor of childhood trauma & has been on an active healing journey for the past five years. Tanner is a Level 3 Internal Family Systems (IFS) trained practitioner. She has integrated various modalities into a cohesive healing protocol.Success in Resolution: Persistence & ConvictionTanner shared a personal story about a mentor who emphasized the importance of pe...

2025-02-2341 min

Echo Sportscast Highlight reels for hockey and basketball, plus a local connection to Gordie HoweThe Echo Sportscast #21 is a full package of North Bay sports with video highlights, interviews and discussion about athletic issues with co-hosts Paul McLean and Dave Dale.Top stories include the West Ferris Trojans senior boys basketball team's 20-point swing to defeat the Chippewa Ravens to claim second place in the standings behind first-place Algonquin. There's also highlights of the junior Trojans beating the Ravens to go undefeated 12-0 for the season. We also have video of a big hockey tilt at West Ferris arena that saw the Ravens light up the Barons …including a neat hi...

2025-02-0757 min

Reset With Renee Episdode 34: What I Wish I Shared with Tanner Wallace CPTSD MedicineMy AUDHD assessment as well as my podcast interview with Tanner Wallace of CPTSD Medicine took place in 2024. In hindsight, there was much more to say about IFS, CPTSD, & AUDHD. CPTSD Medicine Podcast Episode/Navigating Neurodivergence https://open.spotify.com/episode/14OIRSzS0KfCJ7cceOn020?si=JS79kOegQZyoUx-1Y13Cgg THIS EPISODE: While many neurological differences are hereditary & present at birth, some are acquired. For late diagnosed beings, NOT having this information can be a giant obstacle to living their best life. IFS is a fabulous model for healing for...

2025-01-1459 min

Relic time Radio The Case of the Frightened Lady by Edgar WallaceSend us a textThis mystery is set in the ancestral home of Lord Lebanon, where two murders have taken place. Inspector Tanner is called to investigate and is confronted by a very frightened young lady. Support the showEnjoying the show? Support us by donating or becoming a regular contributor. Visit our support page to find out more. Every bit helps us bring you more great content. Thank you for being part of our podcast family! Leave a review, share with friends, and check out our YouTu...

2025-01-141h 26

Mormon Stories Podcast Unraveling the Threads of Mormon History w/ Sandra Tanner | Ep. 1978This video features Sandra Tanner, a descendant of Brigham Young, sharing insights into her family history and involvement in Mormon history. From Brigham Young's legal wife, Mary Ann Angell, to descendants of the Mountain Meadows Massacre, Sandra delves into the complexities of her heritage and polygamy's impact on her upbringing.The discussion explores Sandra's journey into Mormon historical research with her late husband, Jerald, encounters with figures like Ogden Kraut and Ervil LeBaron, and her work with notable journalists and podcasters, including Wallace Turner, Peggy Fletcher Stack, and John Dehlin. This episode offers a fascinating look at the intersections...

2025-01-012h 10

Welcome To A Better Lifestyle Bonus episode: Women Empowerment 2024- 2nd Edition - Day 2 - Go For It -Kick off Day 2 of our inspiring women's conference with the empowering theme 'Go For It!' Join us for a transformative day designed to inspire and motivate women to pursue their dreams, goals, and ambitions without hesitation. Through powerful speakers, and engaging discussions, this day is all about taking bold steps and breaking boundaries. Whether you're looking to advance in your career, start a new business, or reinvent yourself, this event will equip you with the tools, insights, to make it happen. Go For It—take that first step to a new future. Special Th...

2024-11-211h 00

Bomb Squad Productions Podcast Hub Henry Cavill is Voltron and Wallace Gromit are Back | Jump Cuts Episode 4This episode was streamed live on Twitch on October 20th, 2024. Join Tanner and Austin as they discuss the latest and greatest in movie news, including Henry Cavill's Voltron, Spike Lee doing Kurosawa, and our thoughts on the upcoming Bob Dylan movie! Website: https://www.bombsquadproductions.com/ Patreon: https://www.patreon.com/user?u=52220876 Like us on Facebook: https://www.facebook.com/bombsquadproductions Follow us on Instagram: https://www.instagram.com/bombsquad_productions/ Follow Us On Twitter: https://twitter.com/BombSquadProds

2024-10-211h 50

20x44 Life: A Pickleball Podcast Tanner Wallace's Journey To Pickleball ProIn this episode of the 20x44 Life pickleball podcast, we welcome special guest Tanner Wallace. Tanner shares his unique journey into the world of pickleball, from his initial skepticism to becoming an emerging pro. Learn about Tanner’s background, the challenges of balancing a full-time job with professional aspirations, and his insights on the future of pickleball.Tanner Wallace has been a part of the pickleball community for years and has played in numerous APP and PPA tournaments. With a background in soccer from the University of Michigan-Dearborn, Tanner’s agility and footwork have significantly contributed to his...

2024-07-2049 min

What The Hell Do I Do Now?31. Tanner | Where to Next? Tanner Wallace graduated from Texas Christian University in 2018 after playing soccer for the Horned Frogs for 4 years. Tanner now lives a nomadic life, with her home base in Bali. Tanner and I grew up playing soccer together in Jacksonville, FL before we went our separate ways in college. Tanner shares her story, and how she ended up where she is today. Tan is a traveling aficionado, photographer, and creates bad ass videos of her travels. She also puts together unique travel plans for people (if you’re going somewhere, and want an itinerary, hit her up). Tanner cr...

2024-07-0837 min

Pelvic Service Announcement Stay Curious, Stay Open (Feat. Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI)Get ready for one of the most exciting guests ever to be featured on Pelvic Service Announcement. This week, the PSA girls were honored to host Holly Tanner, PT, DPT, MA, OCS, WCS, PRPC, LMP, BCB-PMD, CCI for the first-ever Herman & Wallace podcast collaboration. Holly is the Director of Education for the Herman & Wallace Pelvic Rehabilitation Institute and shared some valuable insights into the world of pelvic health education, managing complicated cases, and navigating interpersonal relationships in the clinic. Whether you're a patient, clinician, or just someone with a love for pelvic health, this is an episode you don't want...

2024-05-071h 05

Going Inside: Healing Trauma from the Inside Out CPTSD and IFS with Dr. Tanner WallaceJoin me in this episode as I delve into the world of Complex Post-Traumatic Stress Disorder (CPTSD) and Internal Family Systems (IFS) therapy with the insightful Dr. Tanner Wallace. We explore the intersection of these two approaches and how they can be integrated for powerful healing journeys.Key Topics Discussed:1. Understanding the nuances of CPTSD and its impact on individuals' lives.2. Exploring the core principles and techniques of Internal Family Systems (IFS) therapy.3. The effectiveness of combining CPTSD and IFS for comprehensive trauma recovery.4. Addressing challenges and...

2024-04-2246 min

Birth Healing Summit Podcast A Supportive JourneyDo your clients seek your support prior to birth? During Pregnancy? After Birth? Do they feel comfortable going to see someone else for help and then returning? In today’s episode Lynn talks with Holly Tanner, PT, LMT, and the Director of Education at Herman & Wallace Pelvic Rehab Institute about the support we can offer clients in their healing and life journey. Holly has learned the importance of educating clients and asking questions to help them engage in and lead their own treatment. Listen in t...

2024-04-0826 min

Short Time Wrestling Podcast Ohio Wesleyan assistant coach Tanner McHugh, the guy behind True Tan WrestlingPennsylvania native Tanner McHugh was a two-time high school state placewinner who opted to go the Division III route for college. During his time at Baldwin Wallace University in Ohio, McHugh launched the True Tan Wrestling YouTube channel. Fast forward a couple of years and McHugh is now coaching in Division III at Ohio Wesleyan University, a school that's in just its sixth year of wrestling. McHugh got back to his True Tan brand recently and will be releasing a documentary on the 2018 NCAA Division I season, focusing heavily on the Penn State-Ohio State rivalry. You...

2024-02-221h 07

Mississippi Baptist - Around the Table Mississippian Chris Wallace discusses church plant in North DakotaSend us a textPull a seat up to the table and join us in a conversation with Chris Wallace about his church planting journey from Mississippi to North Dakota. Hope City Church is located in the heart of Bismarck, North Dakota, and Chris dives into the spiritual context of his city and state. Hear about ministry opportunities for your church to partner with churches in the Dakotas. Around the Corner Events: All Events: mbcb.org/eventsFebruary 8: Small Church Youth Ministry Workshop - StarkvilleFebruary 19: Synchrony for Smaller ChurchesFebruary 20-22: Vision Journey - Phoen...

2024-02-0629 min

Far From Perfect with Kylie Larson Hysterectomy Recovery & Women's Health with Dr. Jocelyn WallaceJocelyn is a Doctor of Physical Therapy, pelvic floor specialist and Level 2 Crossfit Trainer. She specializes in helping women get back to fitness after a hysterectomy, myomectomy or endometriosis excision without pain, prolapse or peeing themselves. Jocelyn was inspired to do this work through her own experience with uterine fibroids. Having 3 open abdominal surgeries between 26 and 32 years old, she saw the lack of resources for women healing from these major operations. Women deserve better support. Today we are discussing all the things you guys! We start off talking about hysterectomies, endometriosis, adenomyosis, what these are, and that...

2024-02-0244 min

Align Your Mind Being More Than a Musician with Mark WallaceIn this episode we talk with Mark Wallace. He's a flutist who has worked in corporate America for many years. He talks about his fascinating journey and how being a musician can prepare you for ANY career!If you enjoyed this episode, or you have been enjoying this podcast, tell a friend about it! I’d love to spread the word! Interested in coaching? Book a Preliminary Call Check out the YouTube Channel Rate and Review on Apple Podcasts! 🌟🌟🌟🌟🌟 *The Skool Community has ended. If you are interested in...

2024-01-0857 min

Mississippi Baptist - Around the Table Pastor Rod Wallace talks about God's grace for Harbor City Church in BiloxiSend us a textPull a seat up to the table and join us in a conversation with Rod Wallace about the journey of Harbor City Church in Biloxi. Follow along a church plant's journey from location to location and see how God finally provided a home. The blessings are abundant in this story of ministering along the Gulf Coast. Conversation Resources: Harbor City websiteHarbor City FacebookAround the Corner Events: All Events: mbcb.org/eventsOctober 15: Mississippi Baptist Symphony Orchestra ConcertOctober 19: Small Church Youth Ministry Workshop - SmithvilleOctober 21: Hispanic Baptist Churc...

2023-10-0330 min

The MicklePod Pickle with Mickle Interview Series : Meet Tanner WallaceHe is Tanner Wallace, just signed with Maverix Pickleball. I caught up with Tanner on the court on National Pickleball Day. We had a great chat, hope you like getting to know a little Moore about Tanner. Know this, you'll be seeing him rising out on Tour ! Happy Hump Day ! Pickle On !

2023-08-0932 min

Reset With Renee Episode 16: Pure Power in Equal RelationshipsPower is useful, a resource; & can be used for good or to cause hurt or harm. This episode applies to all relationships in your life. The goal is to be in right relationship with others, each person in their personal power. If something feels “off” check to see if there is a power struggle, hustle, or leak. 1. Victim, Perpetrator, Rescuer triangle – know what it is & how to get off it. 2. Unconscious Relationships -3 projects Trying to force partner to change back. Trying to force ourselves to change. Give up & close heart. ...

2023-05-1827 min

Start: This Must-Listen Full Audiobook For Book-Lovers.I Am Not Raymond Wallace by Sam KenyonPlease visithttps://thebookvoice.com/podcasts/2/audible/142633to listen full audiobooks. Title: I Am Not Raymond Wallace Author: Sam Kenyon Narrator: Alex Wingfield Format: mp3 Length: 7 hrs and 2 mins Release date: 05-17-23 Ratings: 5 out of 5 stars, 4 ratings Genres: Contemporary Fiction Publisher's Summary: Two worlds, two timelines and one person's impact. Manhattan, 1963: weeks before the assassination of President Kennedy, fresh-faced Raymond Wallace lands in the New York Times newsroom on a three-month bursary from Cambridge University. He soon discovers his elusive boss, Bukowski, is being covertly blackmailed by an estranged wife, and that he himself is to assist the straight-laced Doty...

2023-05-177h 02

Riding Shotgun With Charlie RSWC #171 Nayara AndrejczykRiding Shotgun With Charlie #171 Nayara Andrejczyk The Gun Evangelist, 2A Advocate Back in February, I attended a Gun Law Seminar held by Gun Owners Action League. I was in the right seat at the right time! I was alongside 2 of The DC Project members and behind me was The Gun Evangelist, Nayara Andrejczyk. She saw my RSWC hoodie and asked who I was and what RSWC was. I said RSWC is Riding Shotgun With Charlie and I am Charlie! She said she drove up from the Philly area just to come to this event. We...

2023-05-0954 min

Alignment Adventures 125. Using Intuition and Energetics to Discover Health Concerns w/ Medical Intuitive, Tim WallaceThis week I sit down with medical intuitive, Tim Wallace, to discuss how he uses his gifts to help discover the origin and potential resolution to chronic conditions. As a former physician assistant with 25 years years experience in healthcare, Tim uses his intuitive gifts to scan the body to find the source of specific health concerns. I find this type of work fascinating and love how it bridges together modern medicine and energy healing. We are holistic, energetic beings and out medical care should reflect that. Connect with Timothy Wallace at timothywallace.com or on Instagram @timothywallacemedicalintuitive

2023-03-2735 min

Distinctive Christianity 10. Pastor Jason Wallace Interview (Part 2/2)On this episode, we interview Pastor Jason Wallace - an OPC Pastor who will have been evangelizing in Utah for 25 years, as of May 2023.If you are in the Provo or Salt Lake City area - we invite you to worship with us on any Sunday - either at First Baptist Church of Provo or Christ Presbyterian Church in Magna. We welcome visitors!Jason's Youtube Channel is Ancient Paths TVTemples Made With Hands?Sandra Tanner Playlist; also see the indispensable Mormonism - Shadow or Reality? by Sandra and Jerald TannerAn Earnes...

2023-02-091h 35

Distinctive Christianity 8. Pastor Jason Wallace Interview (Part 1/2)On this episode, we interview Pastor Jason Wallace - an OPC Pastor who will have been evangelizing in Utah for 25 years, as of May 2023.If you are in the Provo or Salt Lake City area - we invite you to worship with us on any Sunday - either at First Baptist Church of Provo or Christ Presbyterian Church in Magna. We welcome visitors!Jason's Youtube Channel is Ancient Paths TVSandra Tanner Playlist; also see the indispensable Mormonism - Shadow or Reality? by Sandra and Jerald TannerAn Earnest Plea to Latter-day SaintsWas the Burning in Y...

2023-02-021h 46

Distinctive Christianity 3. CFM: Matthew 1 and Luke 1Original title: Born of a VirginIn this episode, Skyler and Brendon discuss distinctions in Mormon and Creedal Christian thinking on the doctrine of the virgin birth. Our discussion springboards off of the "Come, Follow Me" Sunday School manual used by the LDS church, which covers Matthew 1 and Luke 1. This lesson is called: "Be it unto Me According to Thy Word"Some LDS/Mormon sources cited:The Virgin Birth according to LDS leaders (Sandra Tanner)JD 1: 46-53 : Brigham YoungJD 4:218 : Brigham YoungJD 11:268 : Brigham YoungThe Seer, p. 158-159: Orson PrattJesus The Christ (ch. 7...

2023-01-101h 22

The Wellness Mama Podcast 600th Episode: Advice Worth Repeating, Q&A and Life UpdatesEpisode Highlights From KatieHow I'm so grateful for each of you since I launched this podcast in 2014What life changes I've experienced since starting this podcastThe importance of inner work and how emotions impact our healthGiving our children a better foundation for dealing with emotions and difficult situationsThe emerging research on psychedelics and substances like MDMA in assisted psychotherapyMost common health advice from past guests that is free: meditation and a gratitude practiceMost common supplement advice from past guests: magnesiumMitochondrial health and how to see how yours is doingHow lifespan is affected by the timing of our...

2022-11-211h 05

Fresh Cut Grass Season 2 Episode 35: Late Fall Turfgrass Maintenance PracticesTanner and Jeff talk with the University of Connecticut’s Vicky Wallace. Conversation highlights aerification, topdressing, and overseeding, as well as the late fall fertilization application. Jeff Fowler, Penn State Extension (host) Tanner DelValle, Penn State Extension (host)Vicky Wallace, University of Connecticut ExtensionLead photo: Jeffrey Fowler, Penn StateYou can find information on turf issues in the Turfgrass and Lawn Care section of the Penn State Extension website.

2022-10-2541 min

1st Gear Podcast Was Bubba Wallace's penalty harsh enough? Mark Martin gets stiffed by RFK, and Tony Stewart wants a different driver in the 41 car! This week we talk in-depth about Bubba Wallace vs Kyle Larson and give you our takes on the incident on the track. Mark Martin was at the track with his race-winning car from 1998 and got blown off by his former team owner. Cole Custer is under fire from Tony Stewart and might not be in the 41 car next season? There's a lot to unpack this week in NASCAR, and we hope you enjoy the show! Thank you for listening! 👊 Hosted on Acast. See acast.com/privacy for more information.

2022-10-211h 40

EXP. Share Shoal Cave, Routes 127-128, Seafloor Cavern, Sootopolis City, Cave of Origin, Sootopolis Gym (#136)Hot on the heels of Team Magma/Aqua, the time has come for Hoenn's endless ocean-faring leg, folks. Even in 3D with the addition of scuba divers and overworld Pokémon sprites, it's still no picnic—well, except for Admiral Squirt, whose (mostly) Water team has made it an unstoppable force on the high seas. Meanwhile, Papa Cultura is still working on finding some more A-listers for his celebrity team. They get the job done thanks for Team Magma/Aqua's evil admins having a change of heart and realizing they've gone too far with the whole unleashing primal energies upo...

2022-09-2755 min

Pelvic PT Rising Holly Tanner: Planting Seeds with Your PatientsHow can we help patients make realizations for themselves as we build trust with them? Even if they aren't ready to hear it yet?In this wide-ranging interview with Holly Tanner, we discuss her clinical philosophy, treatment techniques, her business pursuits and more!Holly has had such a unique career and exemplifies the different ways we can utilize our degrees. She's started her own clinic, taught, consulted for other companies and has created curriculum and taught for Herman & Wallace. Also so excited to announce her PelviCon topics on this 'sode. Can't wait to spen...

2022-08-011h 00

Scary Spirits Podcast The Legend of Hell House Celebrating the 49th anniversary of it’s premier, Greg has chosen the 1973 film “The Legend of Hell House” for our viewing enjoyment this week. Join Greg and Karen as they discuss the film while they enjoy a “Drunk Ghost Cocktail”. The recipe that Greg found on shakedrinkrepeat.com is below. Drunk Ghost Cocktail Recipe • 2 oz coconut rum• 1 oz vanilla vodka• 1 oz coconut cream• 4 oz 7up or Sprite lemon lime soda Instructions: Fill a shaker with ice. Pour in the coconut rum, vanilla vodka and coconut cream. Shake well, make sure coconut cream is...

2022-06-1542 min

The One Inside: An Internal Family Systems (IFS) podcast IFS and Trauma Healing with Tanner WallaceOn today's episode I chat with Dr. Tanner Wallace, an IFS trained practitioner who is at the helm of the survivor-led trauma recovery revolution. She guides adults with complex trauma on relationship healing journeys so that they reclaim everything they lost along the way. This episode is amazing for many reasons- what I especially love about it is I think it will be helpful for people new to the IFS model and for people who get overwhelmed and flooded when they go inside. Tanner offers practical, helpful tips about working with your system in her gently, loving...

2022-05-0658 min

Munsons at the Movies Ep. 58 - Tyler Perry (feat. Cori Wallace)Welcome to the Munsons at the Movies podcast. Each episode we delve into the filmography and impact of a randomly selected actor. In this episode, we explore the career of Tyler Perry. Best known for his many roles as Madea, Tanner Bolt in Gone Girl (2014), and his many writing, producing, and directing credits, Tyler Perry is by far the most influential performer we've covered on the podcast. Joined once again by Cori Wallace (stepping in for Geoff Reid at the last minute), we discuss Perry's extremely challenging upbringing, his philanthropic work lifting communities out of generational poverty...

2022-03-241h 48

Better Than Best Podcast with Coach Red Wallace What We Can Learn from the Life of Bob SagetWhen I was searching the internet for interview clips from Bob Saget I found a common theme. It was the fact that he was Danny Tanner or should I say Danny Tanner was Bob Saget. The ultimate dad, a man who was so positive and pure to the point where he could say the most offensive sarcastic thing but package in a way that you wouldn’t be mad about. Today, we look at what we can learn from the life and career of Bob Saget. Let's find out what we can learn from his life. ...

2022-01-1707 min

The Wellness Mama Podcast 513: Tanner Wallace on Childhood Trauma, Attachment Wounds, and How to HealThis episode is about the tough but very important topic of childhood trauma. I’m here with Dr. Tanner Wallace, a former university professor of health and human development turned full-time trauma recovery guide. She hosts her own podcast called “The Relational Healing Podcast” and helps adult survivors of childhood trauma heal their attachment wounds. We discuss how childhood wounds can express in our lives, even if we don’t have a really specific extreme trauma, and the way these wounds show up in our relationships. We also go into the differences between traumatic events, how what happens after an event is...

2022-01-131h 04

The Wellness Mama Podcast 513: Tanner Wallace on Childhood Trauma, Attachment Wounds, and How to Heal This episode is about the tough but very important topic of childhood trauma. I’m here with Dr. Tanner Wallace, a former university professor of health and human development turned full-time trauma recovery guide. She hosts her own podcast called “The Relational Healing Podcast” and helps adult survivors of childhood trauma heal their attachment wounds. We discuss how childhood wounds can express in our lives, even if we don’t have a really specific extreme trauma, and the way these wounds show up in our relationships. We also go into the differences between traumatic events, how what happens...

2022-01-131h 04 $We Don\'t Know Her$

We Don't Know Her Emotional Freedom with Dr. Tanner WallaceKatie and Christie are joined by special guest, Tanner Wallace, Ph.D., to discuss relational healing and trauma recovery. Dr. Wallace is a compassionate and knowledgable mentor for those who are looking to heal from CPTSD and develop positive, healthy relationships. As a former professor of Health & Human Development at the University of Pittsburgh, she breaks down the process of attachment restoration to navigate difficult relationships, using Parts work to better understand all sides of yourself, and how to feel secure in your trauma ecosystem. She also discusses how to rewire your brain to become more aware of your past...

2022-01-1249 min

Interesting Humans DR. TANNER WALLACE: CHILDHOOD TRAUMA AND THE JOURNEY TO SELFWe’ve all heard about Post Traumatic Stress Disorder, often referred to — and even minimized in today’s lexicon -- as PTSD. It is a psychiatric disorder that sometimes occurs in people who have experienced or witnessed a horrific event, such as a natural disaster, a serious accident, a terrorist act (think 9/11) war or combat or rape, or who have been threatened with sexual violence or serious harm. Our grandfathers and great-grandfathers may have come across PTSD in the form of combat fatigue or shell shock. But trauma doesn’t just befall combat veterans. In today’s podcast epis...

2021-11-021h 37

The Write Script Podcast Character Breakdown: Kate Wallace from “Cruel Summer.” 👩🏾‍🏫☕️📝✍🏾An full character breakdown of Kate Wallace from the original series, “Cruel Summer.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/thescriptsurgeon/message Support this podcast: https://podcasters.spotify.com/pod/show/thescriptsurgeon/support

2021-10-2015 min

Couch Potatoes Unite!Full/er House Series, Episode Six: Fuller House, Season 5 & “Goodbye”/Looking Back Review (MAJOR SPOILERS) http://archive.org/download/couchpotatoesunite/A283_FullerHouse5LB.mp3 A new episode of Couch Potatoes Unite!, which is based on a blog of the same name hosted at our website: couchpotatoesunite.wordpress.com. In this episode, recorded in September 2020, our newly “fuller” (really! again!) panel of fans of all things Tanner/Tanner-Fuller–including moderator Kristen; Leslie; Samantha; Jared; a panelist new to the panel but not to the podcast, namely Stephanie; and brand new CPU! panelist Justin – gathered “Around the Water Cooler” to chat for the last time as a panel about the final season, Season 5, of the revival Netflix seque...

2021-08-1200 min

Dear Little Me 35. What Happens When A Parent Has Unhealed Trauma?Intergenerational trauma. CPTSD.A parent with unhealed trauma directly influences the experience for their child. The way a parent with unhealed trauma raises their child affects the child, how that child raises their child and so on down the line. It is an intergenerational transmission of wounding. An inheritance of hurt. Dr Tanner Wallace is a professional guide facilitator, mentor and coach in childhood trauma recovery. Tanner has a PhD in education and is trained through the IFS Internal Family Systems Institute. Tanner also has personal experience as a human with complex trauma or CPTSD. In this epi...

2021-07-0516 min

The Wellness Mama Podcast 454: Dr. Jennifer Tippett on Trauma Therapy, Never Wasting Triggers, and Psychedelic ResearchI’m here with Dr. Jennifer Tippett, a licensed clinical psychologist in the Denver Metro area. Dr. Tippett has been working with patients with mental illness and substance misuse for a decade. She’s the director of the Substance Use Disorder specialty at the University of Denver’s Graduate School of Professional Psychology, where she teaches the sequence of graduate-level courses about the neurobiology of trauma, addiction, and behavioral addictions. She also has a small private practice where she provides psychedelic integration and ketamine-assisted psychotherapy.I wanted to have her on because these things have been helpful to me in my own...

2021-06-211h 04

The Wellness Mama Podcast 454: Dr. Jennifer Tippett on Trauma Therapy, Never Wasting Triggers, and Psychedelic Research I’m here with Dr. Jennifer Tippett, a licensed clinical psychologist in the Denver Metro area. Dr. Tippett has been working with patients with mental illness and substance misuse for a decade. She’s the director of the Substance Use Disorder specialty at the University of Denver’s Graduate School of Professional Psychology, where she teaches the sequence of graduate-level courses about the neurobiology of trauma, addiction, and behavioral addictions. She also has a small private practice where she provides psychedelic integration and ketamine-assisted psychotherapy.I wanted to have her on because these things have been helpful to me...

2021-06-211h 04

Strange Bedfellows SSVB 002 - SecretsSweet Valley Jack and Tanner are back to investigate who's keeping secrets and who's telling lies in this scintillating novel by Francine Pascal about a world where sentient cars battle for supremacy with hideous creatures made of amorphous flesh and teeth. Also, Ronnie's going to the dance with Jessica, and it kind of looks like George Wallace and Enid are an item? Scandalous! Music credits: “A Sitcom,” by HitsLab "Secret," by Audio Library "For Scary," by Silverhoof “Chopstick Slapstick,” by OurMusicBox “Stardust,” by Fox Beat Stock Music Thanks...

2021-06-211h 02

Fresh Cut Grass Season 1 Episode 19: Turfgrass Management Without Pesticides with Vickie WallaceTanner and Jeff host special guest, University of Connecticut Extension Educator Vickie Wallace. The trio talk about managing turf areas with reduced pesticide inputs. In Connecticut, pesticides use is restricted on most school grounds, so pest management is discussed in these scenarios.Jeff Fowler, Penn State Extension (host) Tanner DelValle, Penn State Extension (host) Vickie Wallace, Extension Educator, University of Connecticut (special guest)Lead Image: Jeff FowlerYou can find information on turf issues in the Turfgrass and Lawn Care section of the Penn State Extension website.

2021-06-1743 min

The Apologetics Podcast Food Trucks in Babylon: Moral Apologetics, Prayer, and the Immutability of GodA few months ago, one of our most faithful listeners and favorite supporters Tanner Billson asked a question about apologetics and the impassibility of God. It was a difficult dilemma, so Garrick and Timothy headed to the best place in the world to determine how to deal with difficult dilemmas: superhero comics. That’s because, in superhero comics, the world is always about to be destroyed and there’s no hope of saving it, which most people would classify as a rather difficult dilemma, especially for those of us who live on the earth.As Garrick and Timothy were...

2021-05-1053 min

The Apologetics Podcast Food Trucks in Babylon: Moral Apologetics, Prayer, and the Impassibility of GodA few months ago, one of our most faithful listeners and favorite supporters Tanner Billson asked a question about apologetics and the impassibility of God. It was a difficult dilemma, so Garrick and Timothy headed to the best place in the world to determine how to deal with difficult dilemmas: superhero comics. That’s because, in superhero comics, the world is always about to be destroyed and there’s no hope of saving it, which most people would classify as a rather difficult dilemma, especially for those of us who live on the earth which is a very high perc...

2021-05-0753 min

Strange Bedfellows BSCC Presents: Babysitting on "Baby Island"It takes a lot to surprise two boys who've encountered every form of babysitting from leopards to Tiny Yoda to that time Jake Kuhn fell down a well and had to babysit himself for a few days. But even these hardened babysitting veterans were put through their paces by this literal island of babies (plus, this one dude), who are sat — within an inch of their tiny lives — by the unflappable, incandescent force of babysitting that is the sisters Mary and Jean Wallace. We frickin' loved this one. Music credits: "Fairytale Adventure," by Praded “T...

2021-04-051h 07

The Edinburgh Football Show Episode 13 | Dougie Bell - Hibernian in 1987 SpecialThe Edinburgh Football Show - a standalone interview with Dougie Bell in conversation with David Tanner.The midfielder played for Hibernian in seasons 1986-87 and 1987-88.Not a long spell and so it’s not a long interview but it’s an interesting time in the club's history.The chat mentions some famous players, including John Collins, Alan Rough, Andy Goram, Mickey Weir, Gordon Rae, Paul Kane, Graham Mitchell, Tommy McIntyre and the management team of Alex Miller, Peter Cormack and Martin Ferguson.We felt it a good time to do this interview as D...

2020-12-2820 min

Reframe Your Artistry Intersections of Trauma and Creativity with Dr. Tanner Wallace, host of the Marriage is Hard PodcastHost Jess Honig continues her series that features individuals thinking big picture while creating beauty - right here, right now. She speaks with Dr. Tanner Wallace, Researcher and Professor of Developmental Psychology, and host of the Podcast "Marriage is Hard." Intersections of trauma and creativity plus cultivating healthy art partnerships are explored. --- Support this podcast: https://podcasters.spotify.com/pod/show/jess743/support

2020-12-0745 min

SoxProspects.com Red Sox Podcast SPPod #192 - Revealing my real ageWell, the season is over. The Sox finished strong and still nabbed the fourth pick in the 2021 draft. Chris and Ian wind down the campaign with an eye to the future. Tanner Houck is looking good, and Nick Pivetta made the most of his starts with the big club. Ian shares several thoughts from the Alternate Training Site, and both Ian and Chris call out that the roster reflects Chaim Bloom's craftsmanship, citing Nick Yorke and the many top 20 prospects acquired in trades this season. Among those guys is Sox newcomer Jacob Wallace who came over as the player...

2020-09-281h 38

EXP. Share Shoal Cave, Routes 127-128, Seafloor Cavern, Sootopolis City, Cave of Origin, Sootopolis Gym (#038)What is this, Waterworld? Minnie Max & RHCP spend days at sea and honestly neither of them knows how they end up in the Seafloor Cavern, where they duel with Team Aqua Admin Shelley & Team Magma Admin Courtney, who both have a lot of uh, fans, on the internet. That's right: Fur Affinity Check is back because we're journalists and we have to report what we see. After admiring these fine Pokémon smut artists' work, Josh & Tanner dive back in and find that the Admins have released Groudon & Kyogre, so they again swim around for lord knows how long u...

2020-07-2158 min

Liberty Talks with Tanner Richards Liberty Talks with Tanner RichardsRecent drone footage shows communist China boarding Muslims into trains sent to concentration camps, look back on the life of Congressman John Lewis, St. Louis gun couple are charged, and Chris Wallace squares off with President Trump

2020-07-2100 min

The Happy Musicians Podcast Wayne Wallace – Corona Blues: The State of The Music World Right NowWayne Wallace - prolific recording artist, composer, arranger, and producer - joins me to discuss the state of the music world in the midst of Covid-19. He shares a seasoned perspective on how musicians can come out of this more connected with our craft, each other, and the little things.

2020-05-0459 min