Shows
Quantum Physics for KidsThe Quantum Contradiction: Why Niels Bohr’s Model Breaks the Laws of PhysicsDive into the microscopic world with Subatomic Tanvi as she unpacks the fascinating (and slightly confusing) evolution of the atomic model. In this episode, Tanvi explores the leap from JJ Thomson’s "Plum Pudding" theory to the iconic Bohr Model of 1913, clarifying once and for all that "electron shells" have nothing to do with seashells or turtles. While the Bohr Model revolutionized our understanding of energy levels, Tanvi reveals the catch: it’s technically a "successful failure" that violates Heisenberg’s Uncertainty Principle and only truly works for hydrogen. Whether you're here for the high-level quantum mechanics or just want t...
2026-02-1504 min
Young-ishThe End of a Marriage: What No One Tells You About Divorce (feat. Sade Curry)Rachel and Tanvi sit down with the brilliant Sade Curry, a Life, Love and Leadership Coach for Divorced Women. This is a conversation for anyone, in any type of relationship. While Sade and Rachel represent two very different spectrums of divorcée—Sade from a traditional Nigerian context where divorce is taboo; Rachel from a ‘divorce-forward’ Western context where she was ashamed she wasn’t ‘emancipated’ enough—Tanvi represents the happily married side of the spectrum. Fundamentally, this is a conversation about being moved by your own happiness and radical relationship (re)design. We hope yo...
2026-01-111h 20Quantum Physics for KidsThe Birth of the Qubit - Inside the 2025 Physics Nobel Prize-Winning DiscoveryIn this episode of Subatomic Tanvi, we dive into the 2025 Nobel Prize in Physics! Tanvi explains how John Clarke, Michel Devoret, and John M. Martinis proved that the "weird" rules of quantum mechanics don't just apply to tiny atoms - they apply to the world we can see and touch. From the "smoking gun" test at absolute zero to the discovery that changed the future of quantum computing, learn how macroscopic quantum tunneling is paving the way for the next generation of technology.
2025-12-2507 minYoung-ishLet’s (Pillow) Talk About Money (Feat. Corynn Fowler, How to Adult School)Rachel & Tanvi sit down with Corynn Fowler, founder of How to Adult School, to discuss all things money mindsets and personal finance. It was the conversation we needed to have, so we hope it helps you, too. Money is one of those weird things in life. It’s tricky - and even tricker to talk about - yet getting your financial sh*t together is one of the most important things for any adult, young-ish or old-ish. We dive into money mindsets; share practical tips on how to understand and manage mo...
2025-07-131h 07Young-ishWWAYLD (What Would a Young-ish Leader Do?)Rachel & Tanvi sit down with Emily Collins-Ellis, CEO of I.G. Advisors. Emily is also Rachel’s boss, and as Rachel puts it: “working with Emily divided my career into a before and an after.” Emily is fierce, sharp, feminist, vibrant, wildly successful and deeply empathetic. She leads with her values of compassion and excellence in equal and astonishing measure.At a time when the world has few examples of successful, emotionally intelligent leadership, this conversation is a salve. It couldn’t be a better or more urgent time for us to explore a new para...
2025-05-1156 minYoung-ishDesigning a Big Life - Partnership (Feat. Alisha & Carlos Miranda)In the first instalment of this multi-part series, Rachel & Tanvi sit down with Carlos & Alisha Miranda to focus on one of the more fundamental conditions of a Big Life - you can’t do it alone. You need to be well resourced with the right people around you. Those who won’t bet against you and who will pull their weight so you can chase dreams even they don’t understand.
If you’re really lucky, you’ll have a partner for life that can do all of the above, as is the case with Carlos and Alisha Mir...
2025-02-0256 minYoung-ishTaking a Bet On Myself (A Young-ish Origin Story)In this special New Year's episode - and after four (exceedingly fun) months of Young-ish - Tanvi and Rachel come together to discuss what exactly made them want to take this bet on themselves.
What conditions needed to be true? What did readiness feel like? And why Young-ish of all topics?
As we close out 2024 and prepare for another trip round the sun, we’re feeling extremely grateful. Our creative baby is thriving and we have big dreams up our sleeve for 2025.
What about YO...
2024-12-3042 minYoung-ishAre My Parents Going to Die? (Part 2)In the second instalment of this two-part series, Rachel & Tanvi sit down with Anita Krishnan to talk about the inevitable, awkward, earth shattering concept of our parents’ mortality. The anticipatory anxiety, the just before, the during, the after - and how to make meaning of it all.
Tanvi met Anita at a coaching training when they were both at Harvard, and quickly realised how comfortable Anita was talking about the taboo. Anita suddenly lost her older brother, Rajiv, when she was 20, and then spent her 30s caring for her mum, Meera, before her recent passing just after Ani...
2024-12-2245 minYoung-ishAre My Parents Going to Die? (Part 1)In this two-part series, Rachel & Tanvi sit down with Anita Krishnan to talk about the inevitable, awkward, earth shattering concept of our parents’ mortality. The anticipatory anxiety, the just before, the during, the after - and how to make meaning of it all.
Tanvi met Anita at a coaching training when they were both at Harvard, and quickly realised how comfortable Anita was talking about the taboo. Anita suddenly lost her older brother, Rajiv, when she was 20, and then spent her 30s caring for her mum, Meera, before her recent passing just after Anita turned 40.
If you...
2024-12-0844 minYoung-ishHow Do I Disagree With The People I Love?Rachel & Tanvi sit down with Pranav Sawhney - someone who has been equal parts people pleaser and people agitator, sometimes to the detriment of his relationships and sometimes to their benefit.
As we grow older - and start growing up away from the influence and safety nets of our parents, families and ‘sibling friends’ - two things are inevitable: the ability to choose family and friends based on your newfound agency, and disagreements with your family and friends of origin. These can be about pretty much everything imaginable, from money, to politics, religion, partners, careers, having kids, not...
2024-11-2445 minYoung-ishIs Politics For Me?Rachel & Tanvi sit down with Georgie Carey, Deputy Mayor of Mosman Park in Australia.
We find hope in people like Georgie who spends her time taking care of 10,000 people’s everyday needs like trash, traffic and tolls, and leaning into these small units of change as a way to make big change possible. We discuss:
What it (actually) means to be a Deputy Mayor
Why Politics was the arena Georgie chose to create change
What it’s like to be a young-ish woman in local government
What it was like to be trolled by the far right...
2024-11-0946 minYoung-ishDoes Choosing to Have Kids Change Who I Am?Rachel & Tanvi sit down with Aprajita Pandey - Founder and CEO of Indian nonprofit, Haiyya - to dive into her experience of becoming a mother.
When Aprajita’s son was born, Tanvi was struck by her new email signature: "I am now an early toddler's mamma trying to work around my little human's temper, tantrums and demands. Please embrace and bear with my odd timed emails, typos, conservative meeting slots availability and short line responses. I request you to engage with my emails in your own work hours and boundaries."
By leaning fully into her new...
2024-10-2746 minYoung-ishWill I Ever Get Gen Z?Millennials, Rachel & Tanvi, sit down with Gen Z rep., Karen Atallah, to chat about the differences, misunderstandings and similarities between these two generations.They talk about: Where Millennials are doing well - and where they’re falling short. Gen Z stereotypes (good and bad) and the context informing them. Dating as a Gen Z. How different cultural norms impact inter-generational attitudes (from Lebanon to India to Canada). Why Gen Z refuses to be put in a box.Find us on Instagram - https://www.instagram.com/fortheyoungish/Hosted by Rachel Stephenson Sheff & Tanvi Giro...
2024-10-1144 minQuantum Physics for KidsDark Matter - Unmasking the Invisible Force that Holds the Universe TogetherHave you ever felt like there's more to the universe than meets the eye? In this episode, Tanvi dives into the mind-bending world of Dark Matter, the unseen force that makes up 27% of everything. We can't see it, touch it, or even shine a light on it, but Dark Matter plays a vital role in holding galaxies together. Join us as we explore the different ways scientists are trying to unravel this cosmic mystery. Is Dark Matter made of weakly interacting massive particles or something even more exotic? Tune in for a captivating journey into the unknown, filled with...
2024-06-0805 minQuantum Physics for KidsHiggs Boson - The God Particle - Mysteries and Facts Behind the Universe's Biggest SecretHave you ever wondered why things have mass? Join Tanvi as she tackles the fascinating world of the Higgs Boson! This episode dives deep into the concept of the Higgs field, a metaphorical molasses pool that particles wade through, and the Higgs Boson, the particle linked to this field. We'll explore how the Higgs Boson grants mass to other particles, why it's nicknamed the "God Particle," and the hilarious story behind the name. Get ready for a journey into the subatomic world where light zooms freely and the Higgs Boson plays a key role in the universe's grand scheme!
2024-04-2004 minQuantum Physics for KidsThe Secret Sauce of Quantum Teleportation - How the Bell Measurement Proved Einstein WrongDive into a gripping scientific adventure where Einstein's ideas about hidden variables get challenged! Travel back in time to witness John Bell's ingenious experiment that shattered Einstein's theory and proved the spooky connection of entangled particles. Unravel the mystery of "spooky action at a distance" and discover how Bell's work paved the way for mind-blowing inventions like quantum teleportation. This episode is packed with scientific intrigue, laughter, and a healthy dose of "oh my god!" moments, leaving you questioning the very fabric of reality. Buckle up for a wild quantum ride with Subatomic Tanvi.
2024-02-0305 minQuantum Physics for KidsUnderstanding the EPR Paradox - Einstein’s Challenge to Quantum EntanglementDive into 1935 and grapple with Einstein himself! In this episode, Tanvi tackles the "EPR Paradox," a thought experiment that challenged the very foundations of quantum mechanics. Imagine two entangled particles, linked across vast distances. Measure one, and its partner instantly flips its spin – but how? Einstein called it "spooky action at a distance," suggesting secrets hidden within the theory. Was he right? Does information truly travel faster than light? Buckle up for a cosmic chase as we dissect the paradox, explore "hidden variables," and ultimately witness the triumph of quantum entanglement, a phenomenon defying even Einstein's intuition. Are you re...
2024-01-1704 minQuantum Physics for KidsQuarks - Decoding the Fundamental Building Blocks of Our UniverseEver wonder what lies beneath the protons and neutrons you learned about in school? In this episode, Tanvi delves into the mind-blowing world of quarks, the universe's true fundamental building blocks. We'll crack open the mysteries of these tiny titans, revealing their quirky names, their surprising role in shaping everything around us, and the hidden forces that bind them together. This is a journey into the heart of matter, where the smallest of particles hold the biggest secrets and we also touch upon the enigmatic electrons, leaving you questioning what truly makes up the smallest imaginable particles and eager...
2024-01-0105 min
Pages and BeyondE - 11 : Tales From The Cafe“Seasons flow in a cycle.
Life too, passes through difficult winters.
But after any winter, spring will follow.
Here, one spring had arrived.
Kazu’s spring had just begun”
I am sure you might have guessed what I am talking about, if not I doubt you missed my last episode. So, let me reveal what it is! The second book in the series, “Before The Coffee Gets Cold.”
Welcome to the eleventh episode of the Pages & Beyond Podcast Show by Tanvi
Here we are in this episode with the second book in the series, titled as “Tales From The Cafe”.
#ReadingWithMuf...
2023-12-1908 minQuantum Physics for KidsDouble Slit Experiment and Quantum Entanglement - Challenging Newton’s Laws of PhysicsIn this episode, Tanvi dives into the counterintuitive world of quantum mechanics, where Newton's classical laws don't quite hold up. We explore how subatomic particles like photons behave as both particles and waves, defying determinism with the Heisenberg's Uncertainty Principle. The double slit experiment demonstrates superposition, showcasing that particles can be in multiple states at once. This hints at the spooky connection of quantum entanglement, where one particle is inexplicably linked to another, regardless of distance. Get ready to have your mind blown by the weird and wonderful world of the subatomic!
2023-12-1607 minQuantum Physics for KidsDemystifying Quantum Entanglement - Beyond Einstein's Wildest DreamsEmbark on a captivating journey into the enigmatic realm of Quantum Entanglement, a phenomenon that has baffled and intrigued scientists for decades. Join Tanvi, your guide to the subatomic world, as she unravels the complexities of this mind-bending concept using a simple analogy of two special socks that are always connected, no matter how far apart they are. Discover how this phenomenon could revolutionize the way we communicate, enabling quantum long-distance communication. Delve into the depths of this scientific mystery as we grapple with the question that has puzzled scientists for years: Why does Quantum Entanglement occur?
2023-12-0204 minQuantum Physics for KidsUnraveling the Wave-Particle Duality of Subatomic ParticlesHave you ever wondered how light can behave as both a wave and a particle? This mind-bending concept, known as wave-particle duality, is one of the most fascinating and counterintuitive aspects of quantum physics. In this podcast episode, we'll explore with Tanvi on this phenomenon in a fun and educational way, using simple real-world examples and experiments to help you grasp this intriguing concept.
2023-11-2303 minQuantum Physics for KidsDIY Experiment to Prove Heisenberg's Uncertainty Principle (Watch the video)In this episode, we're going to explore the mind-boggling world of quantum mechanics with a simple experiment to demonstrate Heisenberg's uncertainty principle. This fundamental principle states that the more precisely you measure a particle's position, the less accurately you can determine its momentum, and vice versa. It's a concept that has puzzled scientists for decades, but Tanvi breaks it down with an easy-to-follow experiment you can do at home using everyday items. Join us as we delve into the realm of quantum uncertainty and unravel the mysteries of the subatomic world.
2023-11-1107 minQuantum Physics for KidsWhat is Heisenberg's Uncertainty Principle in Quantum Physics?In this episode, Tanvi simplifies the Heisenberg's Uncertainty Principle such that both kids and adults will understand it well. Heisenberg's uncertainty principle is a fundamental law of quantum physics that states that it is impossible to know both the position and momentum of a particle with perfect accuracy. The more accurately you know one of these quantities, the less accurately you can know the other. I hope you have fun listening and learning. And don't forget to subscribe to the "Quantum Physics for Kids" podcast on Spotify!
2023-10-1503 minQuantum Physics for KidsQuantum Physics: Quick questions, Quick answers in Jeopardy styleThis is a uniquely fun episode to act as a recap of the first three episodes. Join Subatomic Tanvi for a Jeopardy-style quiz game called "Quick questions, Quick answers" or Q3A! There are six categories and one question in each category. Hope you have fun watching and listening to the quick recap of some of the important concepts and facts from the earlier episodes.
2023-10-0703 min
Pages and BeyondE-0 : Let’s talk about and around booksIt is the introduction episode for the new Podcast Show “Pages & Beyond” by Tanvi Agarwal
2023-10-0502 minQuantum Physics for KidsDeep Dive into Quantum Teleportation (Watch the Video)In this edition, Subatomic Tanvi explains in a lot of technical detail how Quantum Teleportation works.
Using Quantum Teleportation, is it possible to teleport a banana from New York to San Francisco? Watch the video podcast and learn some very interesting answers to that question. For maximum fun, watch the video version as well.
Credits:
The Quantum Teleportation diagram in the video is courtesy JozumBjada and Wikimedia Commons and shared under the Creative Commons Attribution-Share Alike 4.0 International License.
2023-09-3006 minQuantum Physics for KidsWhat is Quantum Teleportation and How does it work? (Special mention: No Cloning Rule)Learn from Subatomic Tanvi, in a fun way, about Subatomic particles, Quantum Teleportation and the No Cloning Rule.
2023-09-3003 minQuantum Physics for KidsAn introduction to Quantum Physics, Quantum Entanglement, Superposition and Schrodinger's CatIn this Podcast, Tanvi gives a very quick introduction to Quantum Physics, Quantum Entanglement, Superposition and Schrodinger's Cat in a fun conversation with her dad. You can learn about what they are - all in just about 4 minutes.
This is the first Edition of the "Subatomic Tanvi" Podcast where Tanvi will go on to simplify the complexity of Quantum Physics for kids to understand this subject easily and to have fun in the process. While this podcast is primarily meant for kids - even adult listeners who enjoy learning about Quantum Physics will also enjoy this at an equal...
2023-09-2004 min
And Life Goes OnPhysical and Emotional Fitness with Gym Trainor Harleen Dhamija | Talk to T | Episode 4To book personal readings, healings, and sessions, contact me on my website:
https://www.andlifegoesonbytanvi.com/
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Leap of Love Foundation: https://www.andlifegoesonbytanvi.com/leap-of-love-foundation
DM on Instagram to contribute or to be a part - @leap.of.love.foundation
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2023-05-171h 01And Life Goes OnRelationships and Tribal systems with Ecologist Dr. Livleen Kaur | Tak to T | Episode 3To book personal readings, healings, and sessions, contact me on my website:
https://www.andlifegoesonbytanvi.com/
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Leap of Love Foundation: https://www.andlifegoesonbytanvi.com/leap-of-love-foundation
DM on Instagram to contribute or to be a part - @leap.of.love.foundation
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2023-03-101h 04
And Life Goes OnLove & Attachment with Psychologist Komal Beri | Talk to T Episode 1 | And Life Goes OnIntro - 00:00:00
About Komal - 00:01:52
What is attachment theory? - 00:04:04
Why we chase romantic relationships? - 00:09:12
Secure attachment - 00:14:56
Anxious attachment - 00:15:56
How to forgive your parents? - 00:18:15
Perfectionism - 00:21:25
Avoidant attachment - 00:23:31
Can you change your attachment? - 00:25:38
Anxious Avoidant attachment - 00:29:09
Building a healthy relationship - 00:30:48
Who is a soulmate? - 00:34:57
Settling Down - 00:36:06
Acne and mental health - 00:37:39
Safe with your partner - 00:39:46
Love...
2023-01-111h 15
And Life Goes OnNew Moon in Sagittarius | Astrology with Tanvi | Tarot | Next one month | And Life Goes On by TanviGeneral Energies - 00:00:00
Aries - 00:16:11
Taurus - 00:19:02
Gemini -00:22:38
Cancer - 00:26:23
Leo - 00:29:40
Virgo - 00:33:13
Libra - 00:35:29
Scorpio - 00:38:24
Sagittarius - 00:40:57
Capricorn - 00:43:16
Aquarius - 00:46:33
Pisces - 00:49:50
To book personal readings, healings, and sessions, contact me on my website:
https://www.andlifegoesonbytanvi.com/
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e-mail me on andlifegoesonbytanvi@gmail.com
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DM me on Instagram @and.life.g...
2022-11-2353 minAnd Life Goes OnNew Moon In Scorpio | Solar Eclipse in Scorpio | Astrology with Tanvi | Tarot | Next 6 MonthsIntroduction - 00:00:00
Where have I been? - 00:01:58
General Energies - 00:07:24
Aries - 00:22:20
Leo - 00:23:37
Sagittarius - 00:24:26
Cancer - 00:25:17
Scorpio - 00:26:01
Pisces - 00:27:35
Gemini - 00:28:52
Libra - 00:29:56
Aquarius - 00:31:10
Taurus - 00:31:47
Virgo - 00:33:26
Capricorn - 00:34:21
The End - 00:35:16
To book personal readings, healings, and sessions, contact me on my website:
https://www.andlifegoesonbytanvi.com/
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e-mail me on andlifegoesonbytanvi...
2022-10-2535 minAnd Life Goes OnHeart Chakra Healing | Heal Trauma | Open your heart chakra | Welcome love | MeditationTo book personal readings, healings, and sessions, contact me on my website: https://www.andlifegoesonbytanvi.com/or e-mail me on andlifegoesonbytanvi@gmail.com or DM me on Instagram @and.life.goes.on.by.tanvi https://www.instagram.com/and.life.go... Online crystal jewelry store - @and.life.goes.on.crystals https://www.instagram.com/and.life.go... My Podcast - https://open.spotify.com/show/6wyNL2t... My artist channel - https://www.youtube.com/c/Tanvi_itsju... #heartchakra #heartchakrahealing #heartchakrameditation
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2022-08-1608 min
Abhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode : 15 | PaigamPoem : Tanvi Sharma
Recitation : Neha Gulati Sabrang
2022-06-1401 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode : 14 | TalaashSher : Aiman Amritsari
Kavita : Tanvi Sharma
Recitation : Neha Gulati Sabrang
2022-05-0102 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode : 13 | Manohar DrishyaPoem by : Tanvi Sharma from book Abhyut .. Recitation By : Neha Gulati Sabrang
2022-04-2601 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode : 12 | Swami VivekanandPoem by : Tanvi Sharma from book Abhyut .. Recitation By : Neha Gulati Sabrang
Insta id : nehagulati_sabrang
Gmail : nehagulatisabrang@gmail.com
2022-04-2604 min
And Life Goes OnHow I met my Higher Self and Predicted my Future | What is a higher self?To book personal readings, healings, and sessions,
contact me on my website: https://www.andlifegoesonbytanvi.com/
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e-mail me on andlifegoesonbytanvi@gmail.com
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DM me on Instagram @and.life.goes.on.by.tanvi
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Online crystal jewelry store - @and.life.goes.on.crystals
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My Podcast - https://open.spotify.com/show/6wyNL2tle6Ud19kWpeIdIr
My artist channel - https://w...
2022-03-2419 minAnd Life Goes OnWake up this way and create the life of your dreams | How to wake up? | Miracle MorningBook recommendations - https://youtu.be/P1P-_FS6MS4
To book personal readings, healings, and sessions,
contact me on my website: https://www.andlifegoesonbytanvi.com/
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e-mail me on andlifegoesonbytanvi@gmail.com
or DM me on Instagram @and.life.goes.on.by.tanvi
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Online crystal jewelry store - @and.life.goes.on.crystals
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My Podcast - https://open.spotify.com/show/6wyNL2tle6...
2022-03-2305 minAnd Life Goes OnBreak the Patriarchy | Patriarchy, Matriarchy, and Gender Equality | Women on their Period00:00:00 - intro
00:02:54 - What is patriarchy and how it impacts men and women, both?!
00:08:44 - What is matriarchy?
00:09:37 - What is gender equality? Is equality really the solution?
00:11:49 - What is the solution to a patriarchal society?
00:15:07 - How can we bring a balance in the society?
00:17:04 - Bina didi and struggles of women on their period
00:21:51 - The End!
To book personal readings, healings, and sessions, contact me on my website:
https://www.andlifegoesonbytanvi.com/
...
2022-03-1622 min
FUN WITH FEARSFEAR OF LOSING SOMETHING IMPORTANT AND STARTING OVER.Hello Everyone, thank you for popping by and I am so grateful that you are here. Here we talk about Our fears and have fun with it. Today we talk about how my social media, gmail account was hacked. The fear of losing something i had worked hard to build was terrifying. So lets delve into that, shall we? The mistakes i did which you should avoid in the near future. Let’s go🥰🐒--- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2022-03-1317 minAnd Life Goes OnCreate Your Diet Chart | Heal your Relationship with Food | Get fit *YOUR* way | Mindful DietOur bodies are smarter than we give it the credit for... It is surprising how over the course of time, human beings have stopped listening to the signals of their own bodies. With the help of this video/podcast, we aim to help you understand how you can create your own diet chart and heal the stressful "weight loss" mindset.
Introduction - 00:00:00
Diet Culture - 00:03:24
Step 1 (Delete the apps!) - 00:10:57
Step 2 (Create the hunger scale) - 00:11:50
Step 3 (Give Yourself the permission to eat everything!) - 00:12:33
Step 4 (Create Your C...
2022-03-1029 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode 10 : MuskanHere’s an episode that will keep you waiting for the next one. Tune in now!
Poem Written by : Tanvi Sharma
Recited by : Neha Gulati Sabrang
You can email or dm us on instagram for your valuable feedback.
nehagulatisabrang@gmail.com
Insta id.. Nehagulati_sabrang
2022-03-0601 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode : 9 | KhwaabHere’s an episode that will keep you waiting for the next one. Tune in now!
Poem Written by : Tanvi Sharma
Recited by : Neha Gulati Sabrang
You can email or dm us on instagram for your valuable feedback.
nehagulatisabrang@gmail.com
Insta id.. Nehagulati_sabrang
2022-03-0401 minAnd Life Goes OnMeet Your Guardian Angel | Guided Meditation and Healing | Angel HealingTo book personal readings, healings, and sessions, contact me on my website:
https://www.andlifegoesonbytanvi.com/
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#meditation #guided meditation
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2022-02-2317 minAnd Life Goes OnGrowing up with Psychic Abilities | Paranormal Experiences | Mental Health Struggles | My Story***************DISCLAIMER****************
The content of the webpages in our Mental Health section are provided for general information only. They are not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these webpages. If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay. If you think you are experiencing any medical condition y...
2022-02-2241 minAnd Life Goes OnTop 12 spiritual books | Book Recommendations | Book Reviews | Pros and ConsTimestamps:
00:00:00 - Introduction
00:03:37 - 'The Secret' by Rhonda Byrne
00:06:25 - 'The Alchemist' by Paulo Coelho
00:08:43 - 'Only Love is Real' by Dr. Brian Weiss
00:13:52 - 'The Miracle Morning' by Hal Elrod
00:16:02 - 'Think Like a Monk' by Jay Shetty
00:17:05 - 'You Can Heal Your Life' by Louise L. Hay
00:19:42 - 'Conversations with God' by Naele Donald Walsch
00:22:47 - 'Angel Inspiration' by Diana Cooper
00:24:40 - 'Discover Your Dharma' by Sahara Rose
00:27:10 - 'My Gita' by Devdutt Pattanaik
00:28:36...
2022-02-1936 minAnd Life Goes OnData Scientist to a Tarot Reader | How, when, and why did I start reading tarot cardsOften times we think that we are stuck in our lives or our thoughts and fears are irrelevant and pointless. This is my story of discovering my talents deeper with the help of my anxiety and my fears. The universe is always guiding us in the direction that is meant for us, but it is our hard work, resilience and faith that urges us to put our faith in the universe and learn to go, grow and glow with the flow. I also wanna thank Puja, Mark, Gagan, and various other people who have guided me throughout this never...
2022-02-1524 minAnd Life Goes OnHow to deal with Anger? | Anger Management***************DISCLAIMER****************
The content of the webpages in our Mental Health section are provided for general information only. They are not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these webpages. If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay. If you think you are experiencing any medical condition y...
2022-02-1129 min
SAIDIFYlets do this (again...) im soo excitedhello to all it's me tanvi like always, it's been 2 years I think since we recorded our last episode and I think it's about time for sure I am surprising srinidhi with this restart of the podcast I hope everyone is just as excited as we are so ya lets do this thing ayyyyyyy!!!
2021-12-2802 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode : 2 | PrernaA poem from the Book Abhyut By Tanvi Sharma , Recitation by Neha Gulati Sabrang
2021-11-2101 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangEpisode 1 | Kavita : MaaPoem by : Tanvi Sharma from book Abhyut .. Recitation By : Neha Gulati Sabrang
2021-10-3102 minAnd Life Goes OnHow do I live with my ADHD brain peacefully? | My struggles************************************************DISCLAIMER******************************************
The content of the webpages in our Mental Health section are provided for general information only. They are not intended to, and does not, amount to advice which you should rely on. They are not in any way an alternative to specific advice. You must therefore obtain the relevant professional or specialist advice before taking, or refraining from, any action based on the information in these webpages. If you have questions about any medical matter, you should consult your doctor or other professional healthcare provider without delay. If you think you are experiencing any medical condition...
2021-10-2316 minAbhyut -Shanti Sai Uday | Neha Gulati SabrangIntroduction of BookAbhyut Shanti Sai Uday | Written By Tanvi Sharma | Narration By Neha Gulati Sabrang
2021-10-1601 minAnd Life Goes OnCan negative emotions affect your manifestations? How to deal with sadness?In this episode, we will be discussing whether our emotions can affect our manifestations or delay the manifestations.
I will be taking up the next batch of questions very soon! So, feel free to drop by and DM me your questions on Instagram. :)
Please feel free to contact me on Instagram - @and.life.goes.on.by.tanvi
You can also view my free tarot readings on YouTube - https://www.youtube.com/channel/UCOITCiSitkUuSJJewb4aWUw
You can also book personal sessions or video or audio sessions with me on my...
2021-10-0325 minAnd Life Goes OnAll about angel numbersIn this episode, we will be talking about what exactly Angel numbers are and what do they mean?
I will be taking up the next batch of questions very soon! So, feel free to drop by and DM me your questions on Instagram. :)
Please feel free to contact me on Instagram - @and.life.goes.on.by.tanvi
You can also view my free tarot readings on YouTube - https://www.youtube.com/channel/UCOITCiSitkUuSJJewb4aWUw
You can also book personal sessions or video or audio sessions with me on my w...
2021-09-1615 minAnd Life Goes OnHow can you wake up spiritually?I will be taking up the next batch of questions very soon! So, feel free to drop by and DM me your questions on Instagram. :)
Please feel free to contact me on Instagram - @and.life.goes.on.by.tanvi
You can also view my free tarot readings on YouTube - https://www.youtube.com/channel/UCOITCiSitkUuSJJewb4aWUw
You can also book personal sessions or video or audio sessions with me on my website - www.andlifegoesonbytanvi.com
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2021-09-1311 min
tanvi's thoughts :)a much needed ep full of motivation.in today’s episode we talk about some ways to push yourself into finally getting things done and do whatever you gotta do to feel the best. feel free to reach out w any ideas/suggestions/comments. have a wonderful rest of your day, thank you for tuning into tanvi’s thoughts. until next time, keep smiling, luv you all xoxo-t
2021-08-2807 mintanvi's thoughts :)let’s talk about the future w someone a year wiser !in today’s episode we have our first special guest wohoo! we talk about what we wanna with our lives and our guest gives us advice on what’s to come. we have some great convos and give you guys much insight on our dynamic LOL. if you’d like to b a guest on the podcast in the future, please reach out! if not, feel free to always shoot some ideas/suggestions at me. have a spectacular rest of your day, thank you for tuning into tanvi’s thoughts. as always keep smiling, luv you all xoxo-t
2021-08-2123 mintanvi's thoughts :)oh vOv i didn’t see that coming 🤔today’s episode is much shorter than the others, we talk about how to prepare for high school and change that we don’t see coming. thank you for giving me this suggestion, keep em coming gems! have an amazing rest of your day, thank you for tuning into tanvi’s thoughts, keep smiling, luv you all xoxo-t
2021-07-2715 mintanvi's thoughts :)let’s have a tea party gems :) *even tho I like coffee better*today’s episode consists of some questions/topics y’all wanted me to discuss! we spill the tea, about friends, high school, boys, etc. i hope you enjoy this unscripted ep, please reach out with more ideas! thank you for tuning into tanvi’s thoughts, as always keep smiling, luv you all xoxo-
2021-07-1443 mintanvi's thoughts :)let’s work on that summer of YOU 💅🏼😌hello gems!! i know you missed me dw, im back. here’s the first summer 2021 podcast ep WOHOO. i hope you enjoy this unscripted ep, of me going off about that summer mentality and just mentally feeling prominent. as always, reach out with ideas/topic suggestions, I’d love to talk about something you’d like to hear. thank you for tuning into tanvi’s thoughts lol, keep smiling, luv you all gems xoxo- t
2021-06-2624 minAnd Life Goes OnGuided MeditationThe biggest misconception we have is that we should meditate only when we are stressed. This is the only time we think meditation can help us calm down, however, meditation is the practice of the mind where you train your mind to remain in the present moment. It helps you remain centered in the moment and help you respond and not react to every external stimuli. You can use this meditation at any time of the day. However, I recommend that you use it twice every day, once when you wake up and once before you go to sleep.
2021-06-1512 min
JanVariedPSYCH! WRONG NUMBER!In this episode, Sia and Tanvi are joined by Aayushi Minocha and Ruth Leene the founders of a student lead organization, Eunoia which aims to educate adolescents on mental health
2021-06-1423 minAnd Life Goes OnPost Trauma ResponseTrauma can be any situation that has had an impact on your mental and emotional state. We often belittle our experiences thinking that trauma only refers to situations such as coming out of a war zone or we stay in the loop of re-discussing our old wounds and stay in the situations that did hurt us in the past even when they are over.
In this episode, I have shared my personal experience and how I healed the behavioral patterns that I picked up as a defense mechanism to certain traumatic situations.
You can follow...
2021-06-0726 minJanVariedLife Hack- Start a Newspaper ft Rysha SultaniaFor this week’s episode, Tanvi and Sia all about lifestyle websites and later are joined by Rysha sultana the founder of the teen tribune, a teen newspaper that talks about quintessentially everything a 21st-century teen would need to stay engrossed. The conversation varied from celeb news to social issues and Rysha’s love for magazines and newspapers.
Make sure to follow us on Twitter, LinkedIn and Instagram, our handle is @janvaried
And make sure to check out the teen tribune at https://www.theteentribune.com
2021-06-0548 min
Tanvi kalidindiUgram veeram slokamBy tanvi and dheer
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2021-05-3100 minJanVariedThe Bitter BroadcastIn this episode of Janvaried Sia and Tanvi talk about news, and most importantly from the newsmaker’s view. The conversation starts from talking about news, when presented in the wrong way, could mislead people. Later they are joined by Devansh Mishra and Snigdha the founders of the student lead newspaper: The fifth estate
2021-05-2941 minJanVariedAmericanoIn this episode we have Sia and Tanvi talking about the causes and effects of light pollution (I know its boring) with a special guest and friend Nikita Agarwal. Later in the episode catch out chat with Krish Sethi, a high-schooler in Texas, on the difference in the education systems, SATs, APs and just everything that an outsider looking in would ask someone living the "American Dream".
Follow us on Twitter, Instagram and Linkedin @janvaried
Bye for now! We'll be back next week.
2021-05-2223 minJanVariedApex predators ( A tale of initiatives and wilderness)In this episode Tanvi and Sia talk about Tanvi's favourite topic, genetic engineering, and talk about the possibility of resuscitating extinct species. Later they are joined by Edha Singh and Sahana Athreya, the founders of Share a Square, a student run organisation which aims to provide handmade woollen blankets and ponchos to the underprivileged. Their secret motive was also to promote crafts like knitting and crocheting among Gen Z. Unravel how they managed to grow their organisation and manage school work. If this episode inspires you to lift the needle, do visit their website : https://www.shareasquare.org and...
2021-05-2225 mintanvi's thoughts :)buh-bye to you👋😗hii gems, i know you missed me! on your weekly boost of motivation... today’s ep is all about working on friendships/relationships and focusing on how it impacts you overall. i hope you enjoy and please reach out with any ideas/suggestions! thank you all so much for tuning into tanvi’s thoughts, as always keep smiling, luv you all xoxo-
2021-05-1619 minJanVariedInternational VS National BoardsIn this episode Sia and Tanvi unleash their Star Wars craze and talk about space. Later they unravel the variation between international and national boards with a very special guest, Riana Kapoor, a current eighth grader studying in IGCSE. Join us as we discuss the difference between two different ways of acquiring knowledge.
Follow us :
Instagram : @janvaried
Twitter : @janvaried
LinkedIn : @janvaried
2021-05-0920 minJanVariedPILOT : Get to know us + Discussion with Ruhi Chipre on the CBSE Board ExaminationsHey, this is Sia and Tanvi and together we are JanVaried. We are 15 and based in India. We were born on the same day, yet have distinct personalities (or so we like to think), life goals and opinions. For this episode we thought that it would be apt for us to call a present tenth-grader, considering the cancellation of the CBSE board examinations. So, we have Ruhi Chipre joining us today.
Please do follow us on Instagram @janvaried
So, welcome to our friend group!
2021-04-2323 minFUN WITH FEARSFEAR OF BEING ORDINARY WITH TANVI MALHARAWe live in this day and age where we not only think we are extraordinary but we are entitled to everything extraordinary things. We associate being average to being a failure or a loser. Amongst the 7.5 billion people on planet, there are only about 1000 people who are actively making a difference by saving our planet or ruling the nation or entertaining the masses, the rest 90 percent or more are average but that doesn't have to be so bad right? Why cannot we celebrate the people who live a normal, average life without drama and full of joy a...
2021-04-1414 minFUN WITH FEARSFEAR OF ASKING WHAT YOU WANT AND FEAR OF NOT GETTING WHAT YOU WANT WITH TANVI MALHARAHi there,Tune into this episode where the host tries to demystifies the reasons for not asking what our hearts desires. It is not because we think we will be judged or laughed at but often it is because we don't believe we deserve it. Listen to a former monk turned diamond cutter who shares his 4 step secret to attaining whatever we want. This episode will keep you hooked till the end. --- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2021-03-0718 minTanvi kalidindiTanvi kalidindi (Trailer)---
Send in a voice message: https://anchor.fm/tanvi11/message
2021-02-2300 minFUN WITH FEARSFEAR OF SPEAKING THE TRUTH WITH TANVI MALHARASomeone once said,'Lying is the most sophisticated human invention'. We lie all the time. I think the ones who say they never lie are also lying. But why do we fear speaking the truth? We fear it because sometimes truth creates conflict and uncomfortable scenarios too difficult to deal with. Tune into to this rather crisp episode that comes from my heart and from various people's theories. --- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2021-01-2910 minFUN WITH FEARSFEAR OF NOT FEELING ENOUGH WITH TANVI MALHARAEveryday when we wake up, we are making a choice of how to spend the rest of the day, month and lives. Not feeling enough is something we all have to deal with every single time we try on a new task, go on new adventure or achieve our dreams. There are so many reasons to feel or think we are not enough. Sometimes, even after putting our all, we don't get the desired results but when did dreams promise us the success, all it promises is the experiences that might potentially change our lives all together. Sometimes we...
2020-12-0418 minFUN WITH FEARSFEAR OF REJECTION WITH TANVI MALHARAHi there, welcome to my podcast. In this episode, we tackle one of the most experienced fear; the fear of rejection. So often, we put our don't pursue our dreams or person because of the fear of getting rejected. Would it help you, if we said,' Nobody gives a damn?' Tune into to know how to feel this fear and do what we ought to do anyway! --- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-11-2417 minFUN WITH FEARSFEAR OF PUBLIC SPEAKING WITH TANVI MALHARAThe moment, you start enjoying yourself on stage, there will be no fright. Tune into the podcast to know how to deal with this fear of public speaking.--- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-11-1215 minFUN WITH FEARSTHE FEAR OF LETTING GO with Tanvi MalharaThere is something magical and mesmerising to watch someone free. Free of inhibitions and insecurities. It is radical yet so comforting. Tune into this episode to know how to let yourself be free and more. Let me know more on my instagram tanvi_malhara--- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-10-2915 minFUN WITH FEARSFEAR OF BEING IDLE WITH TANVI MALHARAHi there, welcome to my podcast. It was Oscar Wild who said, to do nothing is the most difficult and an intellectual thing one can do. I find myself finding it more and more difficult to just be without constantly stimulating me with some external triggers. Lately, I have been doing this one thing to find calmness and stillness. Tune in to know more. --- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-10-1517 minFUN WITH FEARSFEAR OF FEELINGS AND EMOTIONS WITH TANVI MALHARAHi there, welcome to another episode of Fun with Fears. In this episode we discuss the fear of feelings and emotions. There are times when in our quest to avoid feeling unpleasant emotions, we go down on a path of numbing ourselves. Ignoring ourselves and not trusting ourselves when we shouldn't, leads us to feeling anxiety and stress later. Let's explore, let's invite, Let's love and let's face our emotions but at the end there are OURS! In the world full of emotional people, be an emotionally fit person. I hope this podcast finds you when you need it the...
2020-10-0415 minFUN WITH FEARSFEAR OF SOCIAL MEDIAHi there, welcome back. I am so grateful you are here. It's hard to not be on social media and harder to be sane while being on it. Social media has brought a lot of good in this world but there is a flip side to everything. A cost to everything. Tune into know what is the cost of being on social media? Know the behind the scenes of tech companies, designers and advertising agencies. It's not a good news but I promise it can be if we apply a few tools and device a plan to k...
2020-09-2737 minFUN WITH FEARSFEAR OF SAYING NO WITH TANVI MALHARASaying no to certain people and to certain project can be a taxing task🥺🥺I have said yes to so many things just to avoid feeling not liked, approved and accepted🙄🙈HOW DO YOU DEAL WITH THIS FEAR?--- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-09-2019 minFUN WITH FEARSFEAR OF CONFLICT WITH TANVI MALHARAHi guys, welcome back to Fun with Fears with Tanvi Malhara. I am so grateful that you come back every week to have fun with your fears🐒😘😇One of the battles I am constantly battling is the fear of conflict or confrontations🙈I would rather change my belief than voice my opinion. On various occasions we prefer dishonesty to honesty and thats no help 🥺I studied a few people, researchers and academicians and these are the learning lessons i learned from them❤️Listen. Sh...
2020-09-1320 minFUN WITH FEARSFEAR OF TRUSTING YOUR OWN JUDGEMENT WITH TANVI MALHARAHi, welcome back to our 5th fear which is the fear of trusting your own judgements aka indecisiveness🥺🥺People pleasing, lack of self love, trust issues, fear of failure, past mistakes and codependency leads us confused thereby making us difficult for us believe in our own judgements🙈But it is time, we listen, believe and know ourselves❤️❤️❤️It is time WE KNOW WE ARE ENOUGH🥰--- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-09-1018 min
FUN WITH FEARSFEAR OF CHOOSING THE RIGHT CAREER FOR YOU BY TANVI MALHARATrust me, choosing one career or one line of duty has always been a task for so many people and why shouldn't it be? People have immense potential to be all and do all if only they believed in themselves. Join me as I talk about this fear of choosing the right or the one thing. It is cute, fun, personal and goddamn relatable.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-09-0611 minFUN WITH FEARSFEAR OF IRRATIONAL THOUGHTS BY TANVI MALHARAIt was Michel de Montaigne who said, 'My life has been full of terrible misfortunes most of which never happened.' I believe that you are as happy as your thoughts. Our brain is quite a mysterious place where events happens, words are said and fears are built which completely change the course of your life. Most fears are irrational. Can we say the same about the fear of dying? I don't know.. but let's find out? --- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-09-0211 minFUN WITH FEARSTHE FEAR OF CHANGING BODYIn this podcast, the host deconstructs the idea of an ideal body image. The various issues attached with it that impacts your health. If all your life, you have been told to work on your body or improve your physicality, loving ourselves becomes a task. Well, not anymore. The fear is meant to keep you limited, confined and boxed up. Once you move past the fear of how you look, you can actually set out to do the stuff you were born to do! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. http...
2020-08-2822 min
FUN WITH FEARSTHE FEAR OF WALKING IN HEELSIn this podcast, we discuss a fear majority of us face the moment we go up on stage. We stutter, we fumble, we stumble and sometimes we break heels. A simple trick to tackle any performance related fear or anxiety. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tanvi-malhara/message
2020-08-1914 min
Bali Asks A Question01 What is Friendship?Like famously said by C.S. Lewis; “Friendship is born at that moment when one person says to another, ‘What! You too? I thought I was the only one.” From 2008 to 2020, Shikha and Tanvi’s journey a.k.a. friendship has taken them on many personal adventures. In this episode of Shikha Asks A Question, Tanvi will further dive into the topic of friendship with Shikha.
2020-06-1513 min
POP OFF!Quarantine Update plus New HobbiesWe’re back!!! Tanvi and Amy talk about stupid people and hobbies during quarantine. For some reason with only two topics, the episode is longer than normal, but it’s ok. We have an email now! Contact us at popoff.talk@gmail.com
2020-05-1038 minPOP OFF!YouTube and stuffTanvi and Amy talk about YouTube, movies, and Netflix. Yes, this really was randomly chosen. I honestly don’t understand how that works but enjoy!
2020-02-1628 minPOP OFF!No Hat!lol sorry we aren’t picking from a hat today, but join Amy and Tanvi anyway on a journey about pets, school clubs, and napkins.
2020-01-1921 min2020-01-1233 minPOP OFF!Birds!Join Amy and Tanvi on a very sidetracked rant about writing utensils, restaurants and birds.
2020-01-0525 minPOP OFF!New Years!Join Amy and Tanvi on a rant about New Year’s Resolutions, expectations, and plans for the holidays.
2020-01-0112 min