Shows
From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyFrom Pathology to Possibility: Neurodivergent Identity, Therapy & Community with Jade FarringtonIn this rich and affirming conversation, Tanya sits down with UK-based neurodivergent therapist and community builder Jade Farrington to explore what truly neuroaffirming support looks like. Together, they unpack the harms of the pathology-based model still dominant in therapy and education, and how shifting toward a neurodiversity paradigm can transform identity, healing, and parenting.You'll hear about Jade’s journey as a late-identified neurodivergent person, the importance of creating spaces for diverse neurodivergent voices, and her incredible collection of free and low-cost resources that support individuals, families, and professionals alike.✨ Topics include:How to spot...2025-07-2048 min
From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyUnderstanding Limbic Utterances: When Your Child Says Hurtful Things in MeltdownsIn this episode of From Burnout to Balance, family coach Tanya Valentin dives deep into one of the most distressing experiences parents of neurodivergent children face: hearing their child say things like “I hate you,” “I hate myself,” or “I want to die” during meltdowns.These moments can feel shocking, hurtful, or even terrifying. But they’re not personal attacks—they're distress signals from an overwhelmed nervous system.Tanya explains what limbic utterances are, why they happen, and how parents can respond with empathy, understanding, and practical strategies to help their children (and themselves) feel safe.What ar...2025-07-1009 min
Midlife AF Podcast#112 Isolated AFIn this intimate episode, I sit down with Tanya Valentin, a parenting coach specialising in supporting parents of neurodivergent children through burnout. We dive deep into the unspoken challenges of parenting neurodivergent kids, the impact of masking, and the emotional journey of finding safety and authenticity.Key Takeaways:
Parenting neurodivergent children can be an incredibly isolating experience, often shrouded in shame and judgment
Burnout is a complex, non-linear process that requires compassion and understanding
Neurodivergent parents often struggle with people-pleasing, masking, and suppressing their own needs
Building emotional safety is a gradual process of micro-moments and...2025-07-091h 00From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyWhat Actually Helps: 8 Protective Factors for Parents Navigating BurnoutIn this tender and validating episode of From Burnout to Balance, host Tanya Valentin shares eight powerful, research-backed protective factors that support parent mental health, especially for those parenting neurodivergent children and teens in burnout.Drawing from lived experience and a neuro-affirming, trauma-informed lens, Tanya explores what helps and why these supports can feel complicated, inaccessible, or even unsafe, particularly for neurodivergent parents who’ve been dismissed, judged, or burned by support systems in the past.Inside this episode, you’ll hear about:Why self-compassion is a radical (and often difficult) practiceHo...2025-06-2621 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyCreating Safe Spaces For Neurodivergent Lived Experience With Teo Byrne From SENDwise HubIn this episode, Tanya chats with Teo Byrne from SENDwise Hub. They discuss the challenges and triumphs of navigating neurodiversity as parents. Teo shares her personal journey as a late-diagnosed autistic and ADHD parent, emphasising the importance of creating safe spaces for neurodivergent individuals. They explore the significance of self-care for parents, the need for community support, and the delicate balance between providing support and allowing autonomy for children. The discussion highlights the importance of listening to children, understanding their unique experiences, and fostering a sense of belonging within the neurodivergent community.2025-06-1941 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Cost of “Just Be Happy”: How the Nervous System Holds Grief, Shame & ConnectionWhat if the well-meaning wish, “I just want my child to be happy”, is quietly fuelling shame, disconnection, and burnout?In this heartfelt episode of From Burnout to Balance, Tanya unpacks how emotional suppression, rooted in generational trauma and cultural expectations, gets stored in the body, passed through parenting, and misunderstood as failure.You’ll explore:Why the nervous system reacts so strongly to your child’s big emotionsHow grief becomes shame, for both parent and childWhat nervous system safety really means (it’s not being calm all the ti...2025-06-1310 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe 7 Pillars of Parenting Through Autistic Burnout: Lessons from Our Recovery JourneyIn this episode, Tanya shares her journey of parenting through burnout, focusing on the challenges faced by neurodivergent children and the lessons learned along the way. She introduces the seven pillars that form the foundation of her work, emphasising the importance of nervous system safety, low-demand parenting, community support, reparenting, practical resources, repairing connections, and soul-level parenting. Tanya encourages parents to explore these pillars as a means of healing and support in their parenting journey.You can join our From Burnout to Balance Community HERE2025-06-0618 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyNavigating the Inner Work of ParentingIn this episode of From Burnout to Balance, Tanya explores the often overlooked inner work of parenting, particularly in the context of children experiencing burnout. She emphasises the importance of emotional healing, reparenting, and understanding the resistance many parents feel towards addressing their own emotions. Tanya discusses how childhood experiences shape our responses to our children's emotions and the significance of creating a safe emotional environment for them. The conversation highlights the transformative power of self-awareness and compassion in breaking generational cycles of emotional neglect.If you would like to explore...2025-05-2912 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Spiritual Awakening Inside the Breakdown: Parenting Through BurnoutIn this episode, Tanya explores the profound impact of burnout on both children and parents, emphasising the spiritual awakening that often accompanies such experiences. She discusses the importance of soul care, the challenges of navigating identity and beliefs during difficult times, and the need for creating sacred spaces for healing and connection. Tanya shares her personal journey and insights on how to embrace the messiness of transformation and find deeper meaning in the process.Explore Held - A Soul Circle for Burnout Parents - What's Lost (And What's Emerging)2025-05-2215 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyWhy Demands Feel Unsafe — A Nervous System Lens on Demand AvoidanceIn this episode of 'From Burnout to Balance', we explore the challenges faced by neurodivergent children regarding everyday demands and how these can feel overwhelming or unsafe. Tanya discusses the importance of understanding the nervous system's role in these experiences, the distinction between demand avoidance and pathological demand avoidance (PDA), and offers strategies for parents to support their children with compassion and awareness. The conversation emphasises the need for lowering demands, recognizing the cumulative effect of expectations, and fostering a safe environment for both children and parents.If you would...2025-05-1618 min
MUFS02E08 • Rendre hommage au clitorisVous pouvez nous laisser un message audio sur SpeakPipe avant le 19 mai, et on y répondra dans l'épisode spécial anniversaire de MUF ! ——————————Salut les nouvelleaux et ancien.nes auditeurices de MUF ! Prêt.es pour un nouvel épisode ? C'est parti en fait. Dans ce superbe épisode on parle de plein de trucs, de la fin du Floodcast (of course), de notre rapport à ce dernier et aux podcasts en général, de nos passés de hateuses et des tue-l'amour. On lit aussi un livre de 1980 qui nous explique comment faire du cul, c'est super....2025-05-141h 45From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyGardener Parenting in a Mechanic World: Supporting Burnout Without Breaking TrustIn this episode, Tanya explores the metaphor of gardener versus mechanic parenting, emphasising the importance of creating a supportive environment for children experiencing burnout. She discusses the pressures parents face in a behaviourist society that prioritises compliance over connection, and how this can lead to harmful parenting practices. Tanya advocates for a gardener approach, focusing on nurturing and understanding children's needs rather than trying to 'fix' them. The conversation highlights the significance of trust, safety, and compassion in the healing process for children.Join us in From Burnout to Balance2025-05-0920 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Real Reason Why You Find It Hard To Change Your Parenting ApproachIn this podcast episode, Tanya discusses the challenges and emotional discomfort that arise when parents attempt to change their parenting approaches. She shares personal experiences and insights into how our past experiences and emotional responses, influenced by neurotags, affect our parenting styles. Tanya emphasises the importance of understanding these dynamics, particularly in the context of gender roles and emotional expression. She offers practical grounding techniques to help parents navigate their nervous system responses and encourages open communication between co-parents to honour individual journeys in parenting.Join From Burnout to Balance...2025-05-0125 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyTen Dark Thoughts Many Parents of Neurodivergent Kids in Burnout Have Had At Least OnceIn this episode, Tanya discusses the dark thoughts and complex emotions parents face when navigating their child's burnout. She addresses feelings of guilt, grief, jealousy, fear, and isolation, emphasising the importance of self-compassion and acceptance. Tanya provides insights into the healing journey for both parents and children, encouraging listeners to embrace their struggles and seek community support.Would you like gentle guidance as you navigate this path to deeper acceptance? Subscribe to my email series - The Space Between Knowing and Letting GoJoin From Burnout to Balance...2025-04-1628 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyUnderstanding Your Child's Burnout StagesIn this conversation, Tanya discusses the Burnout Recovery Roadmap, emphasizing the importance of awareness in understanding the stages of burnout recovery for children, particularly those who are neurodivergent. She outlines the five distinct stages of burnout recovery, from daily burnout to the new normal, and highlights the emotional and practical challenges parents face during this journey. Tanya encourages parents to embrace the transformation process, recognizing that recovery is not linear and requires patience and understanding.CLICK HERE for your copy of my Burnout Recovery Roadmap2025-04-1223 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyNavigating The Complexities of Autism AwarenessSummary:This episode delves into the complexities of parenting autistic children, particularly focusing on the challenges of burnout, the emotional toll on parents, and the need for greater awareness and understanding within the community. Tanya shares her personal experiences, highlighting the importance of recognizing burnout, navigating feelings of guilt and shame, and advocating for systemic change to better support neurodivergent families.Keep the conversation going, share your experience in the comments.If you would like to get support for your family while navigating burnout, visit...2025-04-0321 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Hidden Struggles of Parenting a Neurodivergent Child in BurnoutThis conversation delves into the complexities of burnout in parenting, exploring the hidden barriers to recovery, the impact of parental pressure, and the importance of emotional health. Tanya emphasizes the need for self-care and compassion, providing practical strategies for parents to support both themselves and their children in the recovery process.To access the recording of the Hidden Barriers to Recovery Coaching session as well as other burnout recovery supports and resources, join From Burnout To Balance risk-free with your 7-day trial.2025-03-2831 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Juggling Act of Parenting: Prioritizing WellbeingIn this episode, Tanya discusses the often-overlooked issue of parent burnout, emphasizing the importance of self-care and mental health for parents. She introduces the concept of low-demand parenting, which involves reducing both parental and child demands to foster a healthier family dynamic. Tanya also explores the metaphor of juggling responsibilities, categorizing tasks into 'glass balls' and 'rubber balls' to help parents prioritize effectively. She provides practical strategies for creating a bare minimum plan to manage daily tasks while encouraging self-compassion and boundary-setting as essential components of parenting.Start your From Burnout To...2025-03-2129 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Evolution of This PodcastIn this short episode, I share the new direction of this show and talk about why I decided to take this next step in the evolution of the podcast.2025-03-1003 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Essential Guide to Swim Safety for Neurodivergent Children with Carrie MeadowsIn this episode, Tanya speaks with Carrie Meadows, a swim instructor specializing in teaching neurodivergent children to swim. They discuss the importance of water acclimation, the unique needs of neurodivergent kids in swimming lessons, and the alarming statistics regarding drowning risks for these children. Carrie emphasizes the importance of finding the right swim instructor who is experienced in adaptive swim lessons and highlights swimming as a crucial life skill for all children.Chapters00:00 Introduction to Neurodivergent Swimming Instruction02:47 The Importance of Water Acclimation06:09 Understanding Neurodivergent Needs in Swimming2025-03-0426 min
Drop Your BuffsThe White Lotus, Season 3 Episode 2 "Special Treatments" RecapWe're back for our second day at The White Lotus in Thailand to break down everything that happened in Episode 2 of Season 3. We're analyzing the Survivor-esque dynamics emerging amongst the three old friends, Jaclyn, Kate and Laurie, keeping up with the Ratliffs, Lochlan's exploration of his alliances with his siblings, the layers and lore of Victoria and the mystery surrounding Rick.We're also laying out our theories about the robbery, including our suspicions around Valentin, Greg/Gary and the hotel staff. Plus, we're talking about the lack of a Tanya type of main character, the surprise voice...2025-02-241h 05From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyUnderstanding The Impact of Burnout on FamiliesIn this solo episode of Parenting Neurodivergent Kids Together, Tanya discusses the challenges of parenting neurodivergent children, particularly focusing on the concept of burnout. She shares her personal experiences and insights on how burnout affects both parents and children, the emotional journey involved, and the importance of community support. Tanya emphasizes the need for parents to prioritize their own healing while navigating the complexities of raising neurodivergent kids.
CLICK HERE If you are interested in registering for my free masterclass Healing Together: Parenting Through Burnout
CLICK HERE to join my group programme with...2025-01-2329 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyUnderstanding Interoception and Neuroception to Support Children with Elen NathanIn this conversation, Tanya and Elen delve into the concepts of interoception and neuroception, exploring how these senses impact our understanding of bodily signals and emotional responses. They discuss the importance of recognizing and responding to internal cues for self-regulation, particularly in neurodivergent individuals. The conversation also highlights the significance of creating safe environments and understanding survival responses, such as fight, flight, freeze, and fawn. Finally, they emphasize the need to find glimmers of joy in everyday life to support emotional well-being and resilience.
Interoception is our sense of what's happening inside our body.
Neuroception...2024-09-191h 21From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyAdvocating For Inclusive Education With Aleesha White
Aleesha White, founder of Moody, shares her journey of supporting neurodivergent individuals and their families.
She discusses the challenges she faced as a high school student with seizures and her subsequent passion for helping neurodivergent people.
Aleesha emphasizes the importance of creating inclusive opportunities and supporting neurodivergent individuals outside of the traditional classroom environment.
She also highlights the need for neuro-affirming strategies in education and offers advice for educators and parents. Moody aims to provide a supportive platform for teachers, students, and parents on their neurodiverse journey.
What...2024-09-0635 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyChanging Bedtime From Stress Filled To Connection Filled With Laura HellfeldFor many parents of neurodivergent children, bedtime is one of the hardest and most stressful times of the day. If this is true for you and your family, you're not alone, as many neurodivergent individuals find sleep challenging.
In this episode, I chat with Laura Hellfeld, neurodivergent nurse and sleep consultant.
Here are some of the topics we discussed:
Changing the paradigm from traditional parenting perspectives on sleep and bedtime to a more connection-oriented approach.
Helpful insights to support parents at bedtime.
Giving yourself permission to listen to your child and...2024-08-2957 min
Le pitch était presque parfaitJOUR 10 - SNOWPIERCER - LES FILMS DE L'AVENT [REDIFF]Inscrivez-vous à la newsletter pour participer aux concours et recevoir des épisodes spéciauxBonjour,C'était une idée folle de vous emporter dans la période de Noël en plein été.Nous aimons vous tenir compagnie pendant l'été quand les autres podcasts sont en congés.Alors nous vous proposons des rediffusions de nos deux premiers calendriers de l'avent et notre calendrier de Saint-Valentin.LES FILMS DE L'AVENTChaque jour...2024-07-1006 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyExploring ARFID with Elen Nathan from The Playful PlaceToday, I am joined by Elen Nathan from The Playful Place to give us insight into ARFID (Avoidant Restrictive Food Intake Disorder).
Here is what we chatted about:
What is ARFID?
What causes ARFID and how can we know if our child (or we) are affected by ARFID?
What can we do as parents to support our children if they are affected by ARFID?
If you missed Elen's other two episodes on Sensory Systems here are the links:
https://spotifyanchor-web.app.link/e/78epUpjiXJb
https://spotifyanchor-web.app.link...2024-05-281h 05
Vamos con todoEl centro y las afuerasDe “una crisis de la imagen y una ceguera temporal de la posibilidad de representación” habla la artista visual Marta Azparren en su libro Cine Ciego (Libros de la resistencia), una obra que ha nutrido la nueva pieza de El Conde de Torrefiel, La luz de un lago, que se estrena en el Festival Grec de Barcelona. Hablamos con Tanya Beyeler y Pablo Gisbert acerca del proceso de creación de este montaje en torno a la hegemonía la imagen, una pieza que se pregunta si no estaremos ciegos de tanto que vemos, idea que nos sirve para ac...2024-05-271h 36From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyMaking Sense of Our EmotionsIn this solo episode, I talk about a topic that is often shut down in parenting communities. The topic of experiencing grief for various aspects of our parenting journey.
In our Instagram society, where we just see the highlights, the happy moments the joyful moments of parenting we can feel 'wrong', 'broken' and isolated because we aren't feeling or experiencing these things. There can be many times when we wish things were different.
I have often felt like this but have not had the language to talk about my experience until I came across the Five Gates of Grief...2024-05-1535 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneySupporting Your PDA Child With Kate KleinauToday on the show I chat with Kate Kleinau, who you may know from her Facebook and Instagram accounts as Raising PDA Kids.
In this episode, Kate and I chat about:
How her son's autistic burnout in his early childhood years led her to discover that he was PDA.
The things she and her husband did to support her son's recovery from burnout.
How embracing radical acceptance and adapting the way she parents her children has led to calmer, connected moments with her son.
Her work supporting other PDA mums.
2024-05-1043 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyEnabling Your Good Life With Pip BrunnToday on the show we chat with Pip Brun, a neurodivergent human, a mum of 6 and a passionate advocate for the rights of disabled people.
Pip is a passionate member of the Enabling Good Lives mid-central leadership group in New Zealand.
In this episode, we chat about:
Pip's lived experience as a mum of 6 neurodivergent children (including her daughter Lucy who has a rare chromosome disorder).
The Enabling Good Lives approach and its guiding principles and what these mean for us in our lives.
How we can live...2024-04-291h 06From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Eight Sensory Systems With Elen Nathan - Part TwoA funny thing happened when I sat down with Elen Nathan from the Playful Place for our first chat on the sensory systems. We just clicked and geeked out about the sensory systems and our neatly planned agenda for the episode went out of the window.
After recording part one we immediately knew that we should do a follow-up. So Elen came back on a Sunday to record this episode with me and it is a real gem.
In this episode:
Elen unpacks the 8 sensory systems and the hyper (extremely sensitive...2024-04-191h 17From Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyThe Nine Sensory Systems With OT Elen Nathan From The Playful Place - Part OneToday I am joined by occupational therapist and sensory integration practitioner, Elen Nathan.
In this episode:
Elen gives us an introduction to the nine sensory systems and why these are important for us as parents to be aware of.
Elen and I chat about practical examples of what this could look like for our children, how we can be more aware of our child's sensory world and how this can contribute to their sense of safety.
We chat about the importance of tuning into and trusting our intuition as parents when it comes...2024-04-0955 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyAdvocating For the Disabled Community's Rights With Emily WritesToday on the podcast I sit down with three-time bestselling author, activist and mum of two disabled tamariki, Emily Writes to talk about the recent changes to the Whaikaha (The Ministry for Disabled People) purchasing guidelines.
Some of the topics highlighted on the show:
How the recent Whaikaha changes came about.
How the changes affect disabled people and their families.
What we can do to advocate for ourselves and others with government to create change.
Where we can go for answers to find out how these affect us or the disabled person we...2024-03-2654 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyNavigating Late Diagnosis In Mid-Life With Claire FisherOn today's episode, we chat with Claire Fisher. Claire shares with us her journey after being diagnosed in her forties with ADHD and Autism.
Here are some of what we chat about in this episode:
What led her to seek an ADHD/Autism assessment for herself in midlife?
What this process was like for her and how this led her to seek assessment and support for her children.
Her lived experience with navigating the mental health system and support in New Zealand.
Her advice for others who are navigating the system or contemplating...2024-03-1947 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyChronic Illness, Cycles and Rest With Rebecca Rae-Hodgson, The Chronically Resilient OTToday on the show we sit down with Rebecca Rae-Hodgson who you might know as The Chronically Resilient OT.
In this episode, we chat about:
What it was like for her to discover that she was neurodivergent as an adult.
Her journey with chronic illness.
How neurodivergence, chronic illness, cycles, fertility and executive function all impact each other.
How we can embrace the different types of rest we need as neurodivergent humans.
Here are ways to work with Rebecca or access her blogs and resources:
Website: https://www.chronicresilienceot.com/
F...2024-03-1139 minFrom Burnout to Balance - Helping Parents Find Balance on the Burnout Recovery JourneyLet's Start This Journey TogetherIn this episode, Tanya Valentin shares her journey as a neurodivergent human raising other neurodivergent humans.
Tanya shares why the inspiration behind creating the Parenting Neurodivergent Kids Together Podcast and what it is about.
If you would like to join the conversation contact Tanya via email at tanya@tanyavalentin.com.
You can find out more about The Neurodivergent Family Toolbox HERE
2024-03-0820 min
Les NocturnesLes Nocturnes du samedi 3 juin 2023Programmation des Nocturnes du samedi 4 juin 2023 :
Jesus he knows me - GHOST
Broken bells - Greta Van FLEET
Lodi - John FOGERTY & Shane & Tyler
Rock'n' roll hoochie koo - Edgar WINTER & Steve LUKATHER
What's broken - David CROSBY
If feels like home - Graham NASH
Dream out loud - GOV'T MULE
By my lonesome (Power-Play) - GA-20
I cry for you - GA-20
When the rodeo is over (where does the cowboy go ?) - Tanya TUCKER
Hurt - Johnny CASH
The feast of saint Valentin - Natalie MERCHANT
If it be your will (Live) - Leonard COHEN & The WEBB SISTERS
...2023-06-0300 min
Seen Heard AcceptedMeet the Fam!Meet the Valentin Family! Our Neurodiverse family is made up of two straight, cisgender parents and three kids who are also part of the LGBTQ+ community.
We know from personal experience how little support there is out there for families with diverse neurotypes and sexual and gender orientations.
This is why we have chosen to share our story with others so that we can support families like ours who would like to learn how to connect with and understand each other better.
Read Madi and Tanya's full blog HERE
If you...2023-03-0305 min
All About The VoiceCalling to Awake and Move Mountains with Tanya ValentinTanya Valentine felt stuck within a false dream of domestication of apartheid South Africa. Her spirit called her to awakening through a series of challenges that she calls her life apprenticeship.Today Tanya is a teacher and has authored two books, including When She Wakes, She Will Move Mountains. Tanya uses Archetype work, Storytelling, NLP, REBT, Havening and her AWAKE mentoring framework to support women to claim their crown as the Queen of their own lives! For over a decade Tanya has worked with women to understand, love and heal the relationship that they have w...2022-03-1132 min
Stories of Inspiring JoyTanya ValentinWhen She Wakes, She Will Move Mountains author Tanya Valentin is a teacher, women’s archetype mentor, poet, podcaster, and published author. She is the founder of the AWAKE™ mentoring framework, used to support mothers of tween and teen girls who are navigating change to create the life that they want. Valentin was born in South Africa.
Today, she lives in Northland, New Zealand with her husband, three teenage daughters, and a happy collection of a dog, three cats, and free-range farm animals, including a mischievous goat named Kemi.
To connect with Tanya and learn more che...2022-02-2810 min
The From Burnout to Recovery Show with Dr. Kate: Your Journey to Recovery Burnout Starts HereEpisode 25 - Rediscovering your Inner Queen with Tanya ValentinIn Episode 25, Tanya Valentin, author of When She Wakes, She Will Move Mountains, shares about how she discovered her purpose, reclaimed her joy, found her voice, created the life she wanted, and stepped into her magnificent inner-queen.
Tanya Valentin is a teacher, women's archetype mentor and the author of two books. She helps midlife mums of teens and tweens have more choice, freedom and possibilities so that they can create the life they truly want.
Tanya lives in New Zealand with her husband, three teenage daughters and a collection of free range animals including a mischievous goat named Kemi.
Find...2022-02-2200 min
When She Wakes She Will Move Mountains with Tanya ValentinHow To Own Your Voice with Melanie WoodIn today's episode, I am joined by internationally acclaimed speaking coach, Melanie Wood.
Melanie is an International Communication and Leadership Speaker, Best-selling Author and works with Business Owners, Entrepreneurs, Managers and Leaders to step up, step out and lead with speaking and communication. Melanie is on a mission to bring out the heart and authenticity of the speaker and communicator that supports growth and transformation. Melanie believes everyone has a voice and story to share, with a nurturing and supportive environment to be heard and understood. Melanie provides a personal heart-focused approach to empower, inspire and transform...2022-02-0431 min
Entrelazadosel de compras y erroresLo necesito? seguro no, pero no me importa, me lo compro igual. NOTAS DEL PODCAST | 1.06 - el de las compras y erroresENCIONAMOSThe knitting loft | Instagram - @theknittingloftTanis Fiber Arts | Instagram - @tanisfiberartsKit de colores de Natural Handyes Maiwa | Instagram - @maiwa_naturaldyesMr Wool Yarns | Instagram @misterwoolCorralito Yarns | Instagram @corralitoyarnsThe Happy Planner | Agendas y Planeadores52 Weeks of Socks Descuento de Carmen Tye desde el 01/20/22 a 02/02/22 de su ultimo cuello Warm Foliage Cowl pubicado...2022-01-2127 min
When She Wakes She Will Move Mountains with Tanya ValentinMoving From Overwhelm and Confusion to Self-Trust and Confidence.Let me know if this is you?
You know that you want more.
More purpose, meaning, more clarity, more enlightenment. And so you are reading all the books, going to the webinars, workshops, coaching, studying religions... And you are just feeling more confused than ever!
My guest Adele Wang shares her story of moving from spiritual confusion and overwhelm to self-trust, attunement and confidence.
Adele is a leading mentor for professionals struggling with stress and craving lives of more purpose, meaning and connection.
As a spiritual teacher, speaker and energy healer, she has helped hundreds of leaders around the world r...2022-01-1442 min
When She Wakes She Will Move Mountains with Tanya ValentinDonkey Shaped Miracles with Rachel Anne RidgeTo me, nothing says Christmas like the image of Mary riding on the back of a donkey to Bethlem to give birth to baby Jesus.
Our guest on this week's podcast episode has a beautiful connection to a very special donkey - Flash, a stray donkey that appeared to her and her husband one cold night during a time of uncertainty and despair in their lives.
This chance encounter was the start of a beautiful spiritual journey for Rachel, who decided to take a leap of faith and follow the path that had been laid o...2021-12-2038 min
When She Wakes She Will Move Mountains with Tanya ValentinThe Link Between Perimenopause and Spiritual AwakeningsIn this episode, I talk about my own experience of "second puberty" or perimenopause and the emotional and mental impact that this has had on me in my life.
In my personal experience with perimenopause, this triggered a powerful spiritual awakening in me which has really reshaped my life and who I am as a woman and a mother.
Although we can go through a spiritual awakening at any stage of our life and this is often triggered by trauma, I think that this stage in our lives is an invitation for us as women to...2021-11-0521 minWhen She Wakes She Will Move Mountains with Tanya ValentinLessons from my Teenage DaughterFor so many women navigating a change in our lives is scary, because it doesn't only affect us.
When we leave our marriage, change careers, embrace our gifts or start speaking up it doesn't just create change in our lives it also changes things for our children. This is often a reason we hold onto our current situation or avoid making the changes that we so desperately need to.
Our children are so often the teachers we need and my daughters are no different. I have often thought that in a past life our roles might have been reversed - sh...2021-10-2917 minWhen She Wakes She Will Move Mountains with Tanya ValentinQuestions for MyselfI regularly write letters to myself.
We spend so many years trash-talking ourselves and so this is one way that I can intentionally work on building my trust in the most important relationship I have in my life. The relationship that I have with myself!
I know that this may sound weird or selfish, but really...
In the end, all we have is ourselves so we may as well be friends with her!
Earlier this week when I was out walking I thought, "If I would interview myself, what would I ask...2021-10-2038 minWhen She Wakes She Will Move Mountains with Tanya ValentinThe Magic of Trusting Yourself with Jen SieversIn this episode of When She Wakes, She Will Move Mountains, I talk to the incredible Jen Sievers.
Jen is an incredibly talented and successful artist, entrepreneur, author, mum and wife.
In 2020 Jen was diagnosed with breast cancer. Instead of allowing her diagnosis to defeat her, Jen turned one of her most terrifying moments into the call she needed to back herself, resign from her day job and follow her calling to become a full-time artist. What happened afterwards is truly something spectacular...
Some of the things we chat about are:
How we...2021-10-0724 minWhen She Wakes She Will Move Mountains with Tanya ValentinThe Rise of Feminine Wisdom with Lysa BlackIn today's episode, I talk to Lysa Black.
Lysa Black is a Feminine Business Mentor, with 13 years of experience and 5 re-niching pivots behind her.
Lysa's journey into authenticity required her to shed her past identity and embody the potency that she is sought after and celebrated for in business today. With 4 published books, and a monthly series of Feminine Business Connection Events - Lysa is a Teacher, Facilitator and Leader who initiates everyone near deeper into who they truly are to become a force for good in the world!
Today we talk about:...2021-09-2426 minWhen She Wakes She Will Move Mountains with Tanya ValentinHorse Whispers with Stacey Milich SmithToday we welcome Stacey Milich Smith to the podcast. Stacey is a photographer, an author, a mum of five, a wife and an avid horse lover.
In this episode, we chat about finding gratitude in hard times and the value of forgiveness for our own well-being.
The magic healing power of horses and how horses can make us better people and better parents.
The power of choosing connection over control.
Celebrating being the woman you are in all stages of your life and viewing yourself in a new more beautiful light.
You can find Stacey's beautiful books an...2021-09-1725 minWhen She Wakes She Will Move Mountains with Tanya ValentinStories, Shame Monsters and Personal LegendsEveryone was born with a personal legend - their zone of genius, the thing that they were born to do. And yet, many of us have forgotten what our personal legend is or have so many stories and so much shame wrapped around and interwoven with the pursuit of our personal legend.
In this episode, I explore why you may feel shame about pursuing your personal legend and how this shame may show up for you.
Not sure or confused about what your personal legend is?
I guide you through a short guided j...2021-09-0617 minWhen She Wakes She Will Move Mountains with Tanya ValentinWhen She Wakes She Will Move Mountains TRAILERWelcome to the When She Wakes Podcast.
If you are looking to be inspired by honest, whole-hearted conversations about womanhood, motherhood, growing older, spiritual awakenings, feminine leadership, and everything in between you are in the right place.
In this 5 Minute TRAILER, I give you a brief overview of what this podcast is about.
In my forty-five years on this planet, I have come to believe one thing as a truth - women's stories matter and we cannot wait around for the permission of others. We can choose ourselves.
When women share the...2021-09-0305 min
Podcast 112Episode 14 - Tanya MarkovskaTanya Markovska is part of Zvezdolet and also awesome cooker and very interesting person. I hope you enjoy our conversation. 2021-04-2739 min
PIFFFcast - Le podcast du cinéma de genrePIFFFcast 107 - Ca Va TrancherAh, la joie des colos de vacances d’antan, où ados et monos se faisaient allègrement débiter en tranches par un psychopathe masqué. Ou bien la nostalgie des années fac, où d’accortes étudiantes se faisaient larder de coups de couteau par des binoclards revanchards. Vous l’avez compris, l’équipe du PIFFFcast se penche avec allégresse sur le genre séminal du slasher en exhumant quelques incontournables ou classiques oubliés d’un genre trop souvent rabroué.Avec Véronique Davidson, Cyril Despontin, Xavier Colon, Laurent Duroche et Talal Selhami.Réalisation : Xavier ColonMusique du générique : Donuts' slap p...2021-04-073h 12
FlowerGirl ChildcareFG Childcare with Tanya Valentin about leadership in Early Years and strategies that you can implement straight away..I had the absolute pleasure of not only interviewing but getting to know the wonderful Tanya Valentin. She is an author, an Early Childhood Education Facilitator as well as a Leadership and Wellbeing coach. We talked about the importance of Leadership in Early Years and so much more. I had a great time interviewing her and I hope you all enjoy this podcast!2020-08-1933 min
AfricArena Podcast with Patrick Craig#Ep 8 - The State of Tech Innovation in Africa - facilitated by Patrick Craig (AfricArena) featuring Philip Kiracofe - ( CEO of Startupbootcamp AfriTech) Seraj Toefy - (CEO of Ukondla Holding & Lecturer at University of Stellenbosch ), Tanya van Lill (CEO of SAVCA), Rochelle Mountany (Strategic ISV Partner, Microsoft), Femi Adeyemo (CEO, Arnergy), Madjid Harfoush (Operation Director, Leroy Merlin South Africa), Vincent Viollain (Co-Founder ofVivaTech)Hello Ladies & Gents. Bonjour Mesdames et Messieurs. Habari wana wake na waun gwana to our Swahili brothers/ sisters. How u de? How's everyone doing! Welcome to today's Webinar on The State of Tech Innovation in Africa. Normally it would be at this time, during our tour which would be happening right now we scour the major capitals of the continent in search of the most game changing startups in each region . So as we cannot continue with our usual tour schedule, the AfricArena team thought it would be a...2020-04-281h 34
电音厨房电音厨房·新年礼物 XXXL YEAR MIX Pt. 2 by Sealounger电音厨房·新年礼物 XXXL 15HR YEAR MIX Pt.2Sealounger - Dreamy Melodies 0'07 XXXL (Year Mix) [Melodic Progressive Vocals Marathon 2006-2019]第二个5小时，Julie Thompson - Shine真是太经典，所以play again :) 汤琦（DJ7）在special time 013里playlist过国内很多朋友应该是通过小7的special time 系列接触到melodic progressive这种风格，如今他已为人父，期待未来更新这个5小时会比较大气流畅点，夹杂旋律人声progressive trance，纯vocal的厂牌也生产了不少优美的prog曲目，比如RNM (RazNitzanMusic)，Armind，Magik Muzik,Essentializm 等等都好棒，主流还不俗特别说下类似LTN，Sunlight Project 等等这类很天才的制作人，不管是主流舞曲领域，还是纯粹的旋律界，众多优秀曲目，这种能玩转各种风格，曲目精良还高产的音乐人真是不多见关于melodic progressive舞曲的结构和表达方式不作介绍，网络上面应该有很多科普和专业知识后面1小时为声优，Arielle Maren’ special，感谢歌者优美的声音，制作人给的温暖pad和动感beat，Pt.2 (5hr) Mixed by SEALOUNGER Playlist:00:00:00>01.Intro00:01:56>02.Julie Thompson - Shine [Magik Muzik] 2009-09-2200:05:40>03.Costa ft. Caitlin Stubbs - Believe Beyond The Night (Original Mix)[ Essentializm]2017-05-0800:10:39>04.EDU ft. Susie Ledge - In My Memory (Original Mix)[Incepto Music] 2018-12-1000:16:18>05.Dan & Sam ft. Maxx Hennard - Walls (Original Mix) [Silk muisc] 2013-02-1800:22:03>06.Jane Maximova - Amid The Road (Vadim Koks & Square Apple Remix)[Pitch Music] 2011-11-1100:28:33>07.Above & Beyond ft. Zoe Johnston - Love Is Not Enough (Kaskade Remix) [Anjunabeats] 2012-04-0200:34:33>08.Sleepthief ft. Zoe Johnston - Alice's Door (Aurosonic Extended M...2019-12-255h 00
Danny Massure's PodcastDanny Massure January 2012 mixwww.dannymassure.com
01) Randomized Coffee - Maldita Guerra - Funky Juice
02) Cascadia '10 - Pharaohs of Elysium (Danny Massure Remix) - Spring Strut
03) Clubfeet - Last Words (Dimitri From Paris Dub) - Plant Music
04) Fabian Juli Jazz Riff - Relax (DJ Clairvo re-fix) - MustBeat
05) Grant Green - Sookie Sookie (Danny Massure DJ edit)
06) Dirty Dubsters - Latin Lighter - Dirty Dubsters Digital
07) Freethinker Funk Essence - Summertime (Yomakomba Latino Sun Remix) - Timewarp
08) Funky Destination - Hasta Siempre - Timewarp
09) Kreap - Subliminal Static Automatic Floor Assembler
10) Kostenko Brothers - Tanya (Original_Mix) - 1980 Recordings
11) The Disko Starz...2012-01-211h 16