Shows
The Jefferson Exchange‘Choosing Courage’ urges Rogue Valley residents to move from concern to actionCivil rights activist Dr. Geneva Craig (left) and OSF Senior Coordinator of Education and Engagement Tara Houston join Jefferson Exchange host Mike Green in the JPR studio on Feb. 11, 2026.(JPR Senior Producer Natalie Golay)Organizers behind “Choosing Courage” say many people see themselves as supportive of racial justice and equity, but real change requires more than good intentions. The event on Feb. 18 brings together community leaders and civil rights veterans to challenge residents to engage more directly in local efforts.Tara Houston, one of the presenters, says kindness is a starting point, but systemic change demands participation.
2026-02-1215 min
The Jefferson Exchange'Undammed' investigates what happens when rivers are free to run wild again(Tara Lohan / Island Press)More than 2,000 dams have been removed in the United States over the past 25 years, according to Tara Lohan, an environmental journalist and author of the new book, “Undammed: Freeing Rivers and Bringing Communities to Life.” That figure represents only a fraction of the more than 550,000 still in place nationwide. Lohan takes her readers on an environmental journey through several waterways, beginning with the Elwha River in Washington State and concluding in the final chapter with the story of the Klamath River, which now flows freely on its 250-mile course from Oregon through northern Cali...
2026-01-1330 min
Be Well Sis: The PodcastBloom How You Must: Tara Pringle Jefferson on Rest, Community and Redefining Self-CareCertified breathwork facilitator and founder of The Self-Care Suite Tara Pringle Jefferson joins us to reframe self-care beyond consumerism. Drawing from her new book Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing, Tara unpacks the “strong Black woman” narrative, shares what was happening in her life when her doctor literally prescribed rest as medicine, and points out practical ways to build support, not just stamina. We get into social and professional wellness (hello, sabbaticals), the power of “third places,” why it’s important to indulge creative rituals that aren’t rooted in perfectionism, and the interg...
2026-01-0732 min
Episodes Archives - Shades of StrongReclaiming Rest, Wellness, and Your Whole Self w/ Tara Pringle JeffersonRest isn’t something we earn — it’s something we deserve. In this episode of Shades of Strong, I’m joined by writer and self-care coach Tara Pringle Jefferson, author of Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing, for a deeply nourishing conversation on reclaiming rest and wellness as a Black woman.
Together, we unpack what it looks like to release the pressure to do it all and instead move toward wholeness — physically, emotionally, spiritually, and creatively. Tara shares the story of how she came to self-care through burnout, and how intervie...
2025-12-1600 minShades of Strong® | From “Strong Black Woman” to Supported Black WomanReclaiming Rest, Wellness, and Your Whole Self w/ Tara Pringle JeffersonRest isn’t something we earn — it’s something we deserve. In this episode of Shades of Strong, I’m joined by writer and self-care coach Tara Pringle Jefferson, author of Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing, for a deeply nourishing conversation on reclaiming rest and wellness as a Black woman.
Together, we unpack what it looks like to release the pressure to do it all and instead move toward wholeness — physically, emotionally, spiritually, and creatively. Tara shares the story of how she came to self-care through burnout, and how intervie...
2025-12-1600 min
The Well Done LifeBloom How You Must: A Conversation with Tara Pringle JeffersonThis week, I’m welcoming back a very special guest and friend of the show — Tara Pringle Jefferson, founder of The Self Care Suite and author of the powerful new wellness guide, Bloom How You Must.Our conversation is a gift. Tara opens up about the holistic journey that brought her to this book — the healing, the lineage, the lessons, and the deep commitment to creating a softer, more sustainable life for Black women. We talk about what it means to truly honor our needs, the role community plays in our survival, and how we can all bloom...
2025-12-071h 01
Black Girl BurnoutBloom How You Must: Unlearning the Myth of Doing It All Yourself w/ Tara Pringle JeffersonIn this deeply grounding conversation, Kelley and author Tara Pringle Jefferson explore what it takes to stop “doing it all yourself” and allow support, softness, and ease into your life. Together, they unpack how burnout, community, and generational healing intertwine—and what it means to give yourself permission to bloom exactly as you are.Key TakeawaysLetting yourself be supported is not weakness—it’s relief and renewal.Community and vulnerability are essential parts of self-care and healing.Making life easier for yourself is an act of resistance, not indulgence.Blooming is both a personal and generation...
2025-12-0357 min
Tavis SmileyTara Pringle Jefferson joins Tavis SmileyTara Pringle Jefferson, author of the new book "Bloom How You Must: A Black Woman’s Guide to Self-Care and Generational Healing," shares how Civil Rights leaders Coretta Scott King, Betty Shabazz, Myrlie Evers-Williams, and Rosa Parks used self-care to take a break from the stress of the movement.Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.
2025-12-0238 min
Letters for Girls PodcastREQUEST: Marriage, Fighting, and Dating your SpouseJoin us for an episode request about marriage! Thank you to the person who submitted this request! If you would like to submit your own anonymous episode request, visit our linktree here: https://linktr.ee/lettersforgirlspodcast or send us a message on Instagram: @lettersforgirlspodQuotes from this episode: "Values are the foundation for our relationship." - Tara"Choose to be on the same team." - JessWe start our chat with Frank Sinatra’s Love and Marriage swirling in our minds (AKA the theme to Married... with Children), and making the disc...
2025-10-071h 29
The Well Done LifeBloom How You MustIn this week’s episode, Pamela opens her heart about what it truly means to choose yourself — even when that choice goes against expectations. Inspired by her story featured in Tara Jefferson’s upcoming book Bloom How You Must, this episode is about reclaiming your peace, rewriting the rules of self-worth, and learning to bloom unapologetically in your own time and way.Pamela shares how choosing herself first became the foundation for her personal reset — and how every woman deserves the same freedom. This is a conversation for every woman who’s ever poured into everyone else and realiz...
2025-10-0530 min
The CITIUS MAG Podcast | A Running + Track and Field ShowWORLD CHAMPIONSHIPS DAY 2 RECAP: MELISSA JEFFERSON-WOODEN, OBLIQUE SEVILLE WIN 100M TITLES + JIMMY GRESSIER SHOCKS THE 10,000M FIELD + 1500M SURPRISESJoin Chris Chavez, Eric Jenkins, Anderson Emerole, Mitch Dyer and Paul Hof-Mahoney as they recap all the highlights from Day 2 at the 2025 World Championships in Tokyo as five first-time individual gold medalists were crowned.Key Highlights from Day 2:Melissa Jefferson-Wooden – Women’s 100m Champion- Time: 10.61 (Championship Record)- Context: Broke the previous championship record and tied the fastest time ever at a global championship (Elaine Thompson-Herah’s 2021 Olympic record).- Margin of Victory: 0.15 seconds — second-largest in meet history.- Podium: Jefferson-Wooden (USA) – 10.61 CR, Tina Clayton (JAM) – 10.76 PB, Julien A...
2025-09-141h 55
Rivera and ReevesUnFiltered 013 | Why Adams Has No Monument + Lorenz Drops Progressive Money Bombshell (PREVIEW)Get ready for another chaotic and completely unfiltered ride! Rachel's bringing the history heat with the shocking story of why John Adams—yes, THE John Adams—is the only founding father getting absolutely zero love in Washington DC. No monument, no statue, not even a measly plaque. Meanwhile, Meseidy's serving up the tea on Taylor Lorenz's bombshell exposé about how progressive influencers are secretly getting paid up to $8,000 a month by dark money groups (and why they're all eating each other alive over it). Plus: rotisserie chicken drama, chicken pot pie reviews, and why our founding fathers could intellectually demol...
2025-08-3016 min
Industrial Hemp PodcastRegenerative Hemp Field Day at Pocono OrganicsThis week on the hemp show we're going to a field day at Pocono Organics. Not just any field day, but a hemp field day, which in my opinion, is the best kind of field. The Hemp Field Day at Pocono Organics was hosted in partnership with the Rodale Institute and Jefferson University, August 21, 2025 in Blakeslee, PA. One this episode we will talk to Ashley Walsh from Pocono Organics, Tara Caton from the Rodale Institute and Ron Kander from Jefferson University. ON this episode we will also hear from Larry Smart and Jacob...
2025-08-2740 min
TARABUSTER with Tara DevlinTarabuster EP 431: The GOP Plan: Tearing America Apart so the Rich Can StealAnother day in the last days of the "Grand Experiment" in liberal democracy.
Traitor Trump has only been in office a few days and it feels like years.
Traitor Trump wants "the states" to do everything - because he's lazy and his billionaire masters want to tear America apart.
We discuss the madness
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2025-01-252h 51
ParadigmsCarn Davidson 9 – “Reverence”William Carn and Tara Davidson have been playing music together for years, which is convenient because they’re married to each other! Together they lead Carn Davidson 9 which is a bit of a super band; all accomplished wind instrument players plus a great rhythm section.
The new record Reverence is an homage to musicians who are particularly inspiring to Tara and William.
CD9 is…Tara Davidson – woodwind 1, composer & arranger, William Carn – trombone, composer & arranger, Kelly Jefferson – woodwind, Shirantha Beddage – woodwind 3, Jason Logue – trumpet, Kevin Turcotte – trumpet, Christian Overton – bass trombone, Andrew Downing – bass, Ernesto Cervini – drums.
Tara and...
2025-01-0500 min
SkepticWords, Actions, and Liberty: Tara Smith Decodes the First Amendmenthttps://traffic.libsyn.com/secure/sciencesalon/mss476_Tara_Smith_2024_10_12.mp3
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Situating her analyses within the broader intellectual landscape, First Amendment scholar and philosopher Tara Smith takes up the views of such historical figures as John Locke, Thomas Jefferson and John Stuart Mill, while also addressing contemporary clashes over issues ranging from speech on social media, “cancel culture,” and the implications of “religious exemptions” to the crucial difference between speech and action and the very vocabulary in which we discuss these issues, dissecting the exact meanings of “censorship” and “freedom.”
Tara Smith is Professor of Philosophy at the Universit...
2024-10-1200 minThe Michael Shermer Show ArchivesWords, Actions, and Liberty: Tara Smith Decodes the First Amendmenthttps://traffic.libsyn.com/secure/sciencesalon/mss476_Tara_Smith_2024_10_12.mp3
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Situating her analyses within the broader intellectual landscape, First Amendment scholar and philosopher Tara Smith takes up the views of such historical figures as John Locke, Thomas Jefferson and John Stuart Mill, while also addressing contemporary clashes over issues ranging from speech on social media, “cancel culture,” and the implications of “religious exemptions” to the crucial difference between speech and action and the very vocabulary in which we discuss these issues, dissecting the exact meanings of “censorship” and “freedom.”
Tara Smith is Professor of Philosophy at the Universit...
2024-10-1200 min
The Michael Shermer ShowWords, Actions, and Liberty: Tara Smith Decodes the First AmendmentFirst Amendment scholar and philosopher Tara Smith offers a comprehensive analysis of free speech, situating her work within the broader intellectual landscape. She examines the perspectives of historical figures like John Locke, Thomas Jefferson, and John Stuart Mill while addressing contemporary issues such as social media speech, "cancel culture," and religious exemptions. Smith's approach involves dissecting key concepts like censorship and freedom, exploring the crucial distinction between speech and action. Tara Smith is Professor of Philosophy at the University of Texas at Austin, where she has taught since 1989. A specialist in moral, legal, and political philosophy, she...
2024-10-121h 14
Kermode & Mayo’s TakeORANGE IS THE NEW BLACK’S “Taystee”: Adoption, Child States and Attachment Theory – SHRINK THE BOXBen and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And if you’re interested in looking further into issues of adoption and racism, check out our episode on The Queen’s Gambit, from Season 1.
We want to hear about any theories we might have missed, what y...
2024-07-2347 min
Shrink The BoxORANGE IS THE NEW BLACK’S “Taystee”: Adoption, Child States and Attachment Theory – SHRINK THE BOXBen and Nemone discuss Tasha Jefferson, aka Taystee, from Orange is the New Black. We get fascinating insights into child states and how difficult they are to escape; attachment theory and why prison can be a better alternative to living in the outside world. Expect to laugh and cry while reliving one of the early bingeable series on Netflix. And if you’re interested in looking further into issues of adoption and racism, check out our episode on The Queen’s Gambit, from Season 1.
We want to hear about any theories we might have missed, what y...
2024-07-2347 min
Tour Stories/The Check-In with Joe PlummerThe Check-In with Tara Jane O'neil
Tara Jane O’Neil is a multi-instrumentalist, composer, and visual artist residing in California. She composes and performs under her own name and in collaboration with other musicians, artists, dancers, and filmmakers. As a solo artist she has released ten full-length albums and her newest record, The Cool Cloud Of Okayness is out now on Orindal Records and available everywhere. Tara shares her experience playing music as a youngster, sitting in on a friend’s guitar lessons, learning bass from Jefferson Airplane and Pixies records and ultimately starting bands Rodan and Drinking Women. She tells us why she almost stoppe...
2024-05-3142 min
Best Week EverGranola Ass Energy (w/Tara aka Sweaty Lamarr)worst week ever winners : Drake and Steve Albini
best week ever winners : Jane Fonda, Demi Moore's Dog Pilaf, Paris & Nicole Reunite, and The Goat
WATCH THIS EPISODE ON PATREON!!
*LINKS*
Tara's Substack on Jeff Goldblum and Tefi
Baby at Taylor Swift Concert
Anthony Keidis Barely Legal Girlfriend
Thomas Jefferson University Mispronounced Grads Names
Bumble's New Billboard
Harrison Butker Offensive Commencement Speech
Baby Reindeer Fiona Harvey "Martha"
Jason Buford's Substack On The...
2024-05-171h 47
Self Care OasisEmbracing Main Character Energy w/ Tara JeffersonIt's time to drop the 'strong Black woman' cape. Let's explore the harmful impacts of this narrative and the liberation in prioritizing self-care on The Blyssful Life Podcast. Tune in!In this episode of the Blyssful Life podcast, Tara Jefferson, founder of The Self-care Suite. shares her journey of starting her company, self-care, and wellness for Black women, discussing the importance of changing these narratives and embracing a lifestyle centered on well-being.In This Episode00:00 Introduction03:21 Perspectives on Self-Care Evolution04:50 Stages of Embracing Self-Care09:43 The Cost of...
2024-05-1442 min
Back Porch Bestie52: Managing Conflicts in Your Relationship (#NightTimeKelsey) with Tara Vossenkemper, PhD, LPCThe amazing Tara Vossenkemper is back for another episode! In this conversation, her and the besties chat about how relationships can change and get better over time. Tara explains the concept of perspective and how the way we see things (our personal lenses) can totally shape our relationship experiences. She also talks about the importance of addressing conflicts and understanding the underlying emotions and needs behind them. Kasey and Kelsey even throw in some of their own relationship conflicts (#NightTimeKelsey), and share advice for working through challenges in order to keep your relationship moving in a positive direction.
2024-04-2536 min
Reality PlaybookReality Playbook - Ep. 28/29 - The A-Side | Weekly Catch-up April 16, 2024NBADoc Rivers & Tanking > Impact on Philly’s position Allen Iverson StatueWNBA DraftIndiana Fever (Aaliyah Boston (Rookie of the Year), Kelsey Mitchell (G) leads team with 18.2 points)1. Caitlin Clark, G, Iowa — Indiana Fever will reportedly make $76,535 in her first year, $78,066 in her second, $85,873 in 2026, and $97,582 in 2027. In total, she will earn $338,056 during her first four years in the league15. Indiana Fever: Celeste Taylor, G, Ohio State27. Indiana Fever: Leilani Correa, G, FloridaLA Sparks (Lexie Brown, Layshia Clarendon, Chiney Ogwumike)2. Cameron Brink, F, St...
2024-04-2333 min
HistNNews Daily Today In History Podcast03-22-24 Today In History Podcast#HistoryPodcast #TodayInHistory #HistoricalEvents #OnThisDay #HistoryLoversOn March 22nd, a variety of significant events took place throughout history. Here are 15 notable occurrences, ranging from scientific breakthroughs to important cultural moments:1622: The Jamestown Massacre: The Powhatan Confederacy attacked English settlers in Jamestown, Virginia, killing around 347 people, nearly a third of the English population of the Virginia colony. This event dramatically changed the relationship between the English settlers and the Native Americans.1765: The Stamp Act is passed by the British Parliament. Aimed at raising revenues from the American colonies, this act required...
2024-03-2204 min
Made of Savannah PodcastA NEW SEASON for Made of Savannah: it's also Green Season and we're feeling lucky!Cheers to a new season of the Made of Savannah podcast, a creative production of Corcoran Austin Hill Realty!
We welcome our Season 3 SPONSORS - thank you Savoy Society, 102 E. Liberty Street | Colleagues and Lovers, 4523 Habersham Street Savannah | and Savannah Cabaret, 1 Jefferson Street, Savannah
Not only are we kicking off a new season of the show, but we're also kicking off "GREEN SEASON" in Savannah, Georgia. To help us celebrate, we're thrilled to sit down with the Chair of the Savannah Irish Festival Committee, Tara Reese.
We're talking about Savannah's Irish culture and m...
2024-02-0837 minMade of Savannah PodcastA NEW SEASON for Made of Savannah: it's also Green Season and we're feeling lucky!Cheers to a new season of the Made of Savannah podcast, a creative production of Corcoran Austin Hill Realty!
We welcome our Season 3 SPONSORS - thank you Savoy Society, 102 E. Liberty Street | Colleagues and Lovers, 4523 Habersham Street Savannah | and Savannah Cabaret, 1 Jefferson Street, Savannah
Not only are we kicking off a new season of the show, but we're also kicking off "GREEN SEASON" in Savannah, Georgia. To help us celebrate, we're thrilled to sit down with the Chair of the Savannah Irish Festival Committee, Tara Reese.
We're talking about Savannah's Irish culture and m...
2024-02-0837 min
LEMIWorks! PodcastTara Martin – Strength in CommunityAs homeschoolers we are all bucking the system. We are doing things our way. How do we… or more importantly, why do we need community? How can a bunch of independent thinkers come together for the good of the group? And why would we want to? Tatiana and Heidi talked with Tara about this and more in this episode!
LINKS
Thomas Jefferson Education by Oliver DeMille
Drive: The Surprising Truth about what Motivates Us by Daniel Pink
2023-12-1943 minLEMIWorks! PodcastTara Martin – Strength in CommunityAs homeschoolers we are all bucking the system. We are doing things our way. How do we... or more importantly, why do we need community? How can a bunch of independent thinkers come together for the good of the group? And why would we want to? Tatiana and Heidi talked with Tara about this and more in this episode!
LINKS
Thomas Jefferson Education by Oliver DeMille
Drive: The Surprising Truth about what Motivates Us by Daniel Pink
2023-12-1943 min
Mindful in 5 PodcastCope in the DarkIf you're trying to cope with a "Dark" season in your career, this episode is for you. This is a phase many encounter but few confront. This week we delve deep into the profound teachings of Lev Vygotsky and the insightful Learning Zone Model by Tom Senninger. Dive into the mysterious depths where feelings of overwhelm and self-doubt lurk, echoing the challenges and anxieties faced by countless professionals. Yet, amidst this darkness shines the compassionate beacon of Tara Brach's RAIN technique. It's a peaceful, step-by-step mindfulness tool that helps us navigate the stormy seas of...
2023-11-3007 min
Business ChitchatReimagining Rural with Tara Mastel, MSU ExtensionJoin me for a conversation about Reimagining Rural with Tara Mastel of the MSU Extension Service. Reimagining Rural is a program to increase volunteer engagement in rural communities. Reimagining Rural communities each host an in-person gathering for their local volunteers and leaders to watch rural-focused speakers via Zoom. Following the speakers, each community has their own local discussion about the ideas they heard from the speaker and how they might apply locally.
About Tara:
Tara Mastel is Program Lead for Community Development at MSU Extension where she leads the Reimagining Rural program and works to sup...
2023-11-1426 minBusiness ChitchatReimagining Rural with Tara Mastel, MSU ExtensionJoin me for a conversation about Reimagining Rural with Tara Mastel of the MSU Extension Service. Reimagining Rural is a program to increase volunteer engagement in rural communities. Reimagining Rural communities each host an in-person gathering for their local volunteers and leaders to watch rural-focused speakers via Zoom. Following the speakers, each community has their own local discussion about the ideas they heard from the speaker and how they might apply locally.
About Tara:
Tara Mastel is Program Lead for Community Development at MSU Extension where she leads the Reimagining Rural program and works to sup...
2023-11-1426 min
We Have A Take: A Portland Trail Blazers Fan PodcastCertified Blazers Cutie Rewind: Rondae Hollis Jefferson and the Chester ConnectionRondae Hollis-Jefferson has been ballin' at the 2023 FIBA World Cup in the Philippines this summer. We could not be more excited because, you see, we fell for this Certified Blazers Cutie years ago.
First, when he was drafted by the Blazers in 2015 and immediately traded to Brooklyn for Mason Plumlee and Pat Connaughton, and again in 2021 when the Blazers signed him to multiple 10 day contracts before their season fizzled out with a first round loss to Denver.
In this re-run of a WHAT pod classic you'll hear a "WHAT about" Episode where Cassidy (so fun...
2023-09-0351 minBack Porch Bestie03: The Function Of Conflict with Tara VossenkemperTara Vossenkemper dives into the topic of conflict. Even when it doesn't feel good emotionally, it serves a crucial function in helping individuals be heard, understood, and create better relationships. Trara provides her perspective and experience with couples therapy and the ladies share their own experiences with past conflict.
Tune in to hear how Kasey and Kelsey dealt with conflict completely differently growing up and how it affects their relationship today, the fork in the road that allowed Tara to embrace conflict, the importance of relationship friction, and much more!
About Tar...
2023-05-1733 min
Midnight Movie HouseScream VI (2023)Ghostface is back! Only this time, he's leaving Woodsboro and headed for the big city, the big apple, New York City. After the events of Scream V, Sam and Tara Carpenter along with their surviving friends Chad and Mindy, have moved to NYC in hope to leave what happened in Woodsboro far behind them. But when reports of a Ghostface killer start showing up in the city, it seems like they just can't leave the past behind. They are joined by Gale and Kirby in hopes of solving this mystery of who this new killer could be before it's...
2023-03-282h 36
The Non-ProphetsThe Non-Prophets 21.48 11-27-2022 with Richard Gilliver, Student Doctor Ben, and Kelley LaughlinThe Non-Prophets, Episode 21.48 airing Sunday, 11.27.2022 featuring Richard Gilliver, Student Doctor Ben and Kelley Laughlin.Oh non-god I am stuffed. I don’t even want to invoke the Flying Spaghetti Monster as I don’t even want to THINK about food! If you are in the USofA we hope you had a great Thanksgiving (eg Gluttony day) and hope you don’t break the bank on all those sales (eg Greed day). Wonder if we can fit some more mortal sin days in the next few weeks. As for us The Non-Prophets we have also been stuffing ourselves with news a...
2022-11-271h 14
Health Care on the HorizonAware of Rare: One Woman Wants the World to Know About SPS (Stiff Person Syndrome)Hi everyone!If you had a rare disease, would you be fighting hard to find a way to make life better for others who also had it? Would you be working to find a cure for it? Well, that’s what my guest expert, Tara Zier, founder and president of The Stiff Person Syndrome Research Foundation (SPSRF) is doing.Have you ever heard of Stiff Person Syndrome? Well, if you haven’t, you’re not alone. In fact, until very recently, I knew nothing about it myself. It’s a very rare disease that is extremely...
2022-11-1736 min
Planetary Gig TalkTara Divina, musician, coach, healerTara Divina left her job in the music business to become a musician and also a coach for musicians, artists, and others to help them find their core message. She and Jefferson talked about her views of music and life, her vedic astrology work, and the role of shamanism in her mystical coaching practice. For more information, please visit www.taradivina.com
2022-10-1228 min
Get Latest Full Audiobooks in Biography & Memoir, Arts & EntertainmentA Rare Recording of Albert Woolson, Last Surviving Veteran of the American Civil War by Albert Henry WoolsonPlease visit https://thebookvoice.com/podcasts/1/audiobook/578125 to listen full audiobooks. Title: A Rare Recording of Albert Woolson, Last Surviving Veteran of the American Civil War Author: Albert Henry Woolson Narrator: Albert Henry Woolson Format: Unabridged Audiobook Length: 0 hours 8 minutes Release date: March 8, 2022 Genres: Arts & Entertainment Publisher's Summary: Albert Henry Woolson (February 11, 1850 - August 2, 1956) was the last known surviving member of the Union Army who served in the American Civil War; he was also the last surviving Civil War veteran on either side whose status is undisputed. Woolson was born in Antwerp, New York, in Jefferson County. His father, Willard Woolson...
2022-03-0803 min
HDO - JazzX5JazzX5#399. Carn Davidson 9: “Suite 1985: III Wisely If Sincerely" [The History Of Us (Three Pines Records, 2021)“Suite 1985: III Wisely If Sincerely"
Carn Davidson 9: The History Of Us (Three Pines Records, 2021)
Tara Davidson, Kelly Jefferson, Shirantha Beddage, Jason Logue, Kevin Turcotte, William Carn, Christian Overton, Andrew Downing, Ernesto Cervini. El tema es una composición de Tara Davidson.
Tomajazz: © Pachi Tapiz, 2022
¿Sabías que?
Carn Davidson 9 es un proyecto colaborativo del trombonista William Carn y la saxofonista Tara Davidson que surge en 2010.
En el grupo predominan los vientos madera metal (7 componentes), a los que acompañan bajo y batería.
The History Of Us es la tercera grabación de esta formación. El primer disco fue Nine (2012...
2022-01-1907 minHDO - JazzX5JazzX5#399. Carn Davidson 9: “Suite 1985: III Wisely If Sincerely" [The History Of Us (Three Pines Records, 2021)“Suite 1985: III Wisely If Sincerely"
Carn Davidson 9: The History Of Us (Three Pines Records, 2021)
Tara Davidson, Kelly Jefferson, Shirantha Beddage, Jason Logue, Kevin Turcotte, William Carn, Christian Overton, Andrew Downing, Ernesto Cervini. El tema es una composición de Tara Davidson.
Tomajazz: © Pachi Tapiz, 2022
¿Sabías que?
Carn Davidson 9 es un proyecto colaborativo del trombonista William Carn y la saxofonista Tara Davidson que surge en 2010.
En el grupo predominan los vientos madera metal (7 componentes), a los que acompañan bajo y batería.
The History Of Us es la tercera grabación de esta formación. El primer disco fue Nine (2012...
2022-01-1907 min
From Hustle to Hell YesSelf Care Is Fuel For Your BusinessI was so lucky to find Tara Pringle Jefferson last year when - like so many other business owners and entrepreneurs - I was juggling my business and a lot of other stuff that I hadn’t expected to be responsible for - like homeschooling during a pandemic, for example - and I desperately needed to create a new baseline for how to work within my business AND how to recharge so I could really show up for my clients as well as my family. She helped put me on the path to better balance. Tara Pri...
2021-11-2434 minThe Well Done LifeThe KeysThis week we're talking about "keys" or "reccomendations" that will help you on the journey to achieving your goals. This is time where we're setting the plans for 2022. But, you have to be very intentional. You also have to be very clear about what does and doesn't work for you. Let's get clear about what you need, and how these "keys" or "recommendations" that will give you the support and strength you need to thrive. The Keys:1) For breaking stagnation: The Year of Yes by Shonda Rhimes : https://www.amazon.com...
2021-11-2152 min
Take Nothing When I DieS2, E12: Black Woman Self Care Legacies with Tara Pringle JeffersonBlack women deserve ease. Black women deserve a respite. Black women deserve quiet. And Tara Pringle Jefferson's mission in life is to provide all that and more. Tara is a writer, speaker, and self-care coach with a lifelong passion for creating community. She's founder of the Self Care Suite, a wellness community for Black women to unlearn exhaustion as their default and develop a more easeful way of life. She's currently writing a book on Black women's self-care legacies, due out in 2023.
The Self Care Suite is a community of compassion and understanding. There, Tara notes, we make...
2021-11-171h 02The Well Done LifeThe Jumping Off PointThis week is all about laying the foundation for this season of abundance that we're going into. We're less than 60 days away from the end of 2021. Let's take this time to begin talking about how we want to go into 2022. Let's talk about the power of this time and what we can do to maximize it. Let's jump off together!!Meaning of 87: https://angelnumbersmeaning.com/angel-number-87-meaning-and-symbolism/ Things to remember while we're transitioning into our growth season: Find time to reflect. You have to look back at the h...
2021-11-1449 minThe Well Done LifeLow MaintenanceThis week we're talking about how I was inspired by an IG post to talk about "low maintenance friend". I talk about my journey as the "low maintenance friend"; and what I'm doing to evolve in this role. Let's put some respect on the "low maintenance friends" in the world. Episode 85 "Welcome To The Self Care Suite" w/Tara Pringle Jefferson: https://www.buzzsprout.com/851650/9440538-welcome-to-the-self-care-suite.mp3?download=trueLow Maintenance Friend Definition and Article: https://www.huffingtonpost.co.uk/entry/low-maintenance-friends_uk_5d00f481e4b0e7e7817071...
2021-11-0742 minThe Well Done LifeWelcome To The Self Care SuiteI'm so excited to welcome Tara Pringle Jefferson, M.A. to the podcast. Tara is the Founder of The Self Care Suite. The Self Care Suite a wellness community for women of color. The Self Care Suite provides digital and in-person experiences that allow women a reprieve from the daily grind to design a life that is nourishing and expansive. This week we're talking about how Tara founded The Self Care Suite. We also discuss where she is on her self care journey and what's next. Tara's information: The Self Care Suite website: https://www.t...
2021-10-3155 min
Double P PodcastsY: THE LAST MAN episode 7 "My Mother Saw A Monkey" reviewBethtrayal by Beth! Former First-Lady takes Flight! and will Yorick and Sonia enjoy a night of Hoe-Down & Chill? We recap Y: The Last Man episode 7 "My Mother Saw A Monkey" on FX on Hulu in the United States and Disney+/Star / HotStar around the world. A world without men - but with picnics! Hosts Catfish and Bubba have read the graphic novel by Brian K. Vaughan and Pia Guerra and dive right into the first episode s1e07 "My Mother Saw A Monkey" + Double M Matt Murdick @musicalconcepts talks Musical Themes! @DoublePHQ on Twitter/Inst...
2021-10-1255 min
Just Martin - my life in soulful house music.Soul Essence - Show 192 - 28th September 2021Loni Clark - Rushing (Mood II Swing Club Version)
Terisa Griffin, Terry Hunter - Loving You (Terry Hunter Main)
Insatiable, Featuring Mone', The Deepness, Jazz-N-Groove - Your Love (The Deepness Retouch Edit)
Moon Rocket, LauMii - Loved & Respected
Simon Kennedy - Looking Up To You (Original Mix)
Sybil, Frank Blythe, John Khan - All The Places We Will Go (John Khan's Soulful House Mix)
Rasmus Faber, Dyanna Fearon - All Of My Dreams (Extended Mix)
Fuminori Kagajo, Angela Johnson, Dr Packer - No Pressure (Dr Packer Remix)
Yuichi Inoue, Sabrina Johnston, Jamie Lewis - Throw Your Hands Up In The...
2021-09-281h 50
World's Dumbest CriminalsLudicrous Burglaries, 9 Felonies in 11 Hours, Brazilian John Lennon Crime Wave and more.In this weeks episode of World's Dumbest Criminals Podcast, Tara talks about strange and ludicrous burglaries in Australia and England as well as a Ginger felon on a crime spree who racked up 11 felonies on a 9 hour layover in Nashville, the unrelated crimes committed by multiple Brazilian John Lennon's and much more.Show notes:The Craziest Crime Sprees Of All Time, Michael Darling, Ranker.com, June 14, 2019. Weird Crime Wednesday: The epic crime spree of William Todd, ramblingbeachcat.com, April 11, 2012. William Todd Crime Spree: 11 Felonies Racked Up In 9 Hours In Nashville, Cops...
2021-09-1223 min
Scribble TalkScribble Talk Episode 119 - Tara Kowalke (Manager - Global Sales Proposals for BlackLine, APMP “40 Under 40” in 2018, Event Director for APMP’s California Chapter, Avid runner, NPR junkie, Sports fan, Philanthropist and writer)With Scribble Talk reaching the 20k downloads' mile stone, we are excited to kick-off the hunt for our Super Fan through our latest campaign and shower our biggest fan with amazing prizes.You are invited to take the SCRIBBLE TALK SUPER FAN QUIZ and win a chance to get life time access to all podcast seasons and grab amazing Amazon Voucher Cards.Take the quiz now: https://baachuscribble.com/scribble-talk-super-fan-contest-2022/Tara Kowalke is the Manager of Global Sales Proposals for BlackLine, a publicly traded SaaS company, where she...
2021-07-2048 min
Hardwood Knocks: An NBA PodcastChauncey Billups, Becky Hammon, Damian Lillard's Future, CJ McCollum Trades, Blazers Offseason OutlookTara Bowen-Biggs (@tcbbiggs) from the We Have A Take podcast returns to Hardwood Knocks to discuss the Portland Trail Blazers' complicated offseason and the terrible start to which it's off. First, Tara and Dan talk about the decision to hire Chauncey Billups, Neil Olshey's tactlessness, the tokenism of Becky Hammon, and the message this all sends to the fanbase. After that, they get into Damian Lillard's future and what a Dame trade could look like; Jusuf Nurkic's value; Norman Powell's free agency (and dogs!); C.J. McCollum trades; other potential Blazers trades; free-agency targets; Derrick Jones Jr.; Robert Covington; and...
2021-07-051h 29
Iced Coffee and Self Care ®Bloom Into Self Care with Tara P Jefferson - Encore EpisodeJust in case some of you missed it last year, I had to bring this episode back as part of the encore episodes for this summer season. And if you heard it the first time, you already know this episode is so worth the replay! Self care continues to be an ongoing topic and most women, just like you, are still trying to figure it out. Has anyone ever led you to believe that you can master self care overnight and it stressed you out? You definitely didn't hear it from me because I know that the...
2021-06-151h 02
Get Write To ItChris' Pod N Thangs Ep. 10 - Self Care Chronicles ft. Tara JeffersonWith Mother's Day on deck this weekend, I have the good fortune of chatting with Self-Care Maven/Wife/Mom/Journalist Tara Jefferson (@WhereWomenBloom on Twitter) about her experiences as a journalist/businesswoman while balancing her wife and mom life!
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Support this podcast: https://podcasters.spotify.com/pod/show/getwritetoit/support
2021-05-0333 min
A Quest for Well-BeingVegan Life: Cure Your Body, Heart & Soul— "Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul." Valeria Teles interviews Marlene Watson-Tara and Bill Tara — the authors of "Go Vegan: A Guide To Delicious, Everyday Food For The Health Of Your Family And The Planet And How to Eat Right & Save the Planet: A Plant-Based Survival Guide for You & Your Family Marlene Tara - is a long-time vegan, activist, lover of animals, nature and life and passionate about human ecology. As an eternal optimist, increasing the number of people...
2021-04-2152 min
D.O. or Do Not: The Osteopathic Physician's Journey for Premed & Medical StudentsEpisode 39: Tara Gaston D.O. Orthopedic ResidentSend a textWelcome to our 39th episode and the fourth installment in the resident physician series. Today, we have Dr. Tara Gaston, a fifth-year orthopedic resident at Rowan University and Jefferson-Kennedy Hospital. Prior to receiving her DO degree at Rowan University, she obtained a master's in physiology and biophysics and a bachelor's in biology at Gettysburg College. She is married to a previous guest we have had on this podcast, Dr. Ryan Moncman, a neurosurgery resident.In this episode, Dr. Gaston talks about what made her choose orthopedic surgery and her journey into the...
2021-03-2342 min
Discover Your Favorite Audiobook Collection TodayFears of a Setting Sun: The Disillusionment of America's Founders - Dennis C. RasmussenPlease visit https://thebookvoice.com/podcasts/1/audiobook/489738 to listen full audiobooks.
Title: Fears of a Setting Sun: The Disillusionment of America's Founders
Author: Dennis C. Rasmussen
Narrator: Keith Sellon-Wright
Format: Unabridged Audiobook
Length: 9 hours 16 minutes
Release date: March 2, 2021
Ratings: Ratings of Book: 5 of Total 2
Ratings of Narrator: 5 of Total 1
Genres: Current Affairs, Law, & Politics
Publisher's Summary: Americans seldom deify their Founding Fathers any longer, but they do still tend to venerate the Constitution and the republican government that the founders created. Strikingly, the founders themselves were far less confident in what they...
2021-03-029h 16
Even Here, Even Now: A Needy Podcast with Mara GlatzelMotherhood, Connection & Self-Care with Tara Pringle JeffersonSend Mara a quick text love note here!The Needy podcast is on a much-needed hiatus as I prepare for season 4. During this time I am bringing you my very favorite episodes from the last four years, including today’s podcast episode, “Motherhood, Connection & Self-Care” with Tara Pringle Jeffereson.Tara is a writer, speaker, and self-care coach with a lifelong passion for creating community. She’s the founder of the Self Care Suite, a wellness community for black women and other women of color to unlearn exhaustion as their default and develop self-care rituals to sustain...
2021-02-0950 min
Densely SpeakingTransportation Law Symposium Special - Rights of Way & Public SpaceTransportation Law Symposium Special - Rights of Way & Public Space
The Future of Law & Transportation Symposium: Rights of Way & Public Space
Today's is the second in a special series of episodes we are running from a first-of-its-kind academic event on law and transportation policy, featuring scholars from multiple disciplines. Each scholar speaks for about 12 minutes, followed by Q&A.
David Prytherch, Professor, Miami University Department of Geography: “Mobility Justice and the Public Right-of-Way: The Geography of Traffic Law and Design”
Jamila Jefferson-Jones, Professor, University of Missouri-Kansas City School of Law: “#DrivingWhileBlack as #Li...
2021-02-011h 12
Creepcast on Downright CreepyCreepcast Interview: 12 Hour Shift Brea Grant & Nikea Gamby-TurnerDirector Brea Grant and Nikea Gamby-Turner chat about their new film 12-Hour Shift on the Creepcast!
SYNOPSIS: Nurse Mandy (Angela Bettis) is desperate to make it through her double shift without incident. This is particularly hard to do when you’re an addict and are also involved in a black market organ-trading scheme. When her hapless but dangerous cousin Regina (Chloe Farnworth) messes up a kidney delivery, chaos descends on the Arkansas hospital as Mandy and Regina frantically try to secure a replacement organ through any means necessary. Things grow increasingly complicated when injured co...
2020-10-0300 min
Made Alive008 - How To Wait WellTo put it plainly, waiting sucks, and it doesn't seem to go away. Philip and Seth want to give you some practical tools to make the most of waiting no matter the season you're in.
Follow us on Instagram: @madealivepodcast
Email us: madealivepodcast@gmail.com
We aim to bring transparency to leadership to help enable the next generation of leaders to thrive.
Resources mentioned in this episode:
Philip's Top 5 Books:
1) Thirst by Scott Harrison
2) Humility by C.J. Mahaney
2020-06-2250 min
The Siobhan J. Middleton PodcastChasing Free with Tara Pringle Jefferson Founder of The Self Care SuiteTara Pringle Jefferson is the creator of The Self Care Suite, a digital community that creates room for women of color to breathe, both online and off, through curated events and in-depth self-care experiences. She serves as the self-care concierge, to help community members see that they are whole, worthy humans who deserve a life that doesn't burn them out. Take a listen and feel free to share your key takeaways with me by email hello@befreeproject.com or on IG @befreeproject. Mentioned on the show: Belong by Radha Agrawal
2020-03-181h 04
100% Guilt-Free Self-CareEpisode 36: The Importance of Bringing Women Together with Tara Pringle Jefferson of the Self-Care SuiteAbout Tara Tara Pringle Jefferson is a writer, speaker, self-care coach and founder of The Self-Care Suite, a multicultural wellness community for women. In her private support group, now nearly 1,000 women strong, she challenges women to not only take inventory of their lives, but to make long-lasting, sustainable changes, with the support of the larger community behind them. She has been featured in Essence and Kiplinger magazines, Babble, Buzzfeed, The Happy Black Woman podcast, and Sirius XM radio. In 2016, she was recognized by Kent State University as a distinguished alumna for her work in the...
2019-12-191h 17100% Guilt-Free Self-CareEpisode 36: The Importance of Bringing Women Together with Tara Pringle Jefferson of the Self-Care SuiteAbout Tara Tara Pringle Jefferson is a writer, speaker, self-care coach and founder of The Self-Care Suite, a multicultural wellness community for women. In her private support group, now nearly 1,000 women strong, she challenges women to not only take inventory of their lives, but to make long-lasting, sustainable changes, with the support of the larger community behind them. She has been featured in Essence and Kiplinger magazines, Babble, Buzzfeed, The Happy Black Woman podcast, and Sirius XM radio. In 2016, she was recognized by Kent State University as a distinguished alumna for her work in the...
2019-12-191h 17
Writing About Crime - True Crime Cases in Canada"Frosty" - The Mike Danton Story PART 2Mike Danton puts his life back together after being released from prison. Yet, he still claims that David Frost was not his intended target. He adamantly insists that he had hired a hit man with his girlfriend Katie to kill his father Steve Jefferson. Despite the fact that he has been estranged from his family for years, and there was no reason to think his father would be coming after him. The clutches of his mentor David Frost are so powerful that Mike needed a way to claim his life back...but did he really order the hit on Davi...
2019-12-011h 23
Trail Daddy: A Trail Blazers Podcast Hosted by Dave DeckardWHAT Does Carmelo Bring to the BlazersFormer co-host Kendyl Bennett joins the podcast to talk all things Carmelo Anthony--how do we think he is settling in? Will he continue to average 16 shots a night? How will that impact Rodney Hood’s shot opportunities? We wonder why Hassan Whiteside is so up and down and what will it take for him to reach his potential. We talk about being thankful for balance in the league and we share our thoughts about the Golden State Warriors new reality and if the San Antonio Spurs are really, truly, having a bad year.
00:45 Icebreaker from @paulnavarre “In the spirit of Melo...
2019-11-281h 07
The OffensiveEpisode 052 - When The Man Comes AroundThe Ashwood City hierarchy enter contract talks with former club captain Kieran Broom. After scoring the winner at the weekend away to Newcastle United, the Midfielder believes he holds all the aces as he attempts to orchestrate a potential return of the prodigal son, Dan Watson. Chief Executive Patrick Nolan on the other hand, has different ideas. * The Offensive will return on 24.11.19, after the International Break Paul Waggott as Patrick NolanHelena Doughty as Jess TateAdam Jarrell as Chris 'Woody' WoodallRhys Tees as Rob Jefferson...
2019-11-1121 min
The OffensiveEpisode 051 - Children of the RevolutionAn emphatic home defeat to Manchester City has prompted an emergency Monday morning training session ahead of the Europa League home game v Roma... But a few senior players have other plans. Allon Sylvain as Eric van SmitEsmonde Cole as Howard JaggerAcushla-Tara Kupe as Dr. Rachel WebberThomas Mitchells as Theo ClintonRhys Tees as Rob JeffersonAdam Jarrell as Kieran BroomJoel Emery as Dan WatsonDirected by:Joel Emery & Paul WaggottEpisode written b...
2019-11-0720 min
The Veranda Entrepreneur: The PodcastEpisode 50: Self Care For Entrepreneurs with Tara Jefferson PringleLearn how you can practice self-care while growing your business, balancing family obligations, and managing your career with Tara Jefferson Pringle of Self-Care Suite. You can learn more about Mrs. Jefferson Pringle at https://theselfcaresuite.com/ . You can also join her Facebook group at https://www.facebook.com/wherewomenbloom/ .
2019-08-2237 min
The Veranda Entrepreneur PodcastEpisode 50: Self-Care for Entrepreneurs with Tara Pringle JeffersonLearn how you can practice self-care while growing your business, balancing family obligations, and managing your career with Tara Jefferson Pringle of Self-Care Suite.
2019-08-2237 min
LAST CALL: NEW ORLEANS DYKE BAR HISTORY PROJECTEpisode 3: The Radical Act of Being YourselfEpisode 3 features two stories about the radical act of figuring out who we are and allowing ourselves to be that. It is the first of our episodes featuring work that came out of Our Queer Histories Queer Futures Podcast Workshop in 2017. Using interviews gathered by participants in Last Call’s oral history workshop, everyone in the workshop focused on one oral history, identified a story in it and built a piece around that. We spent a weekend eating snacks, going over the basics of podcasting, and starting to craft our pieces. People then went off into the world to fin...
2019-02-2823 min
Here to Thrive ® | Self Help & Personal Development#110. Tara Pringle Jefferson on Self-CareTara is a Writer, Speaker and Self-Care Coach who holds a Masters in Human Development. She is also a mother of two and we talk about the importance of self-care for mothers in this episode. Tara is eloquent and knowledgable. The way she discusses self-care really brings it home for me. I hope you feel the same way.If you’d like to know more about Tara, her online courses or her coaching group, head to theselfcaresuite.comAs a sneak peek of what you can expect, we’re talking:- ...
2019-01-0342 min
Make Life RichWhen You Can't Do It ALL By YourselfCan you believe we're here with our final episode of season 1? In today's episode, we talk about every new entrepreneur's dilemma - the stress of wearing all the hats in your biz. When you're the creative director, the accountant, the assistant, the logistics coordinator, the janitor (ha!), it can lead to overwhelm and burnout. So what's the solution? Listen in. In "Make Life Rich," your co-hosts Tara Jefferson and Da'Shika Street help you turn your grind into flow, and your hustle into ease. Tara is the founder of the Self-Care Suite, a multicultural community dedicated to easy livi...
2018-12-3145 min
Make Life RichLovers & FriendsDon't get so focused on building a business that you forget to build a life! In this week's episode, we're talking about how to nurture our relationships with loved ones in the busy season. In "Make Life Rich," your co-hosts Tara Jefferson and Da'Shika Street help you turn your grind into flow, and your hustle into ease. Tara is the founder of the Self-Care Suite, a multicultural community dedicated to easy living and Da'Shika is the publisher of B.A.B.E. magazine, a quarterly publication for black and brilliant female entrepreneurs. Together, they know all...
2018-12-1738 min
Make Life RichYou're Not A Fraud, Sis [Imposter Syndrome Explained]You know that little voice that pops up and says that maaaaaybe you don't quite know what you're doing? That's Imposter Syndrome and we're tackling the best ways to shut it up in this week's episode. In "Make Life Rich," your co-hosts Tara Jefferson and Da'Shika Street help you turn your grind into flow, and your hustle into ease. Tara is the founder of the Self-Care Suite, a multicultural community dedicated to easy living and Da'Shika is the publisher of B.A.B.E. magazine, a quarterly publication for black and brilliant female entrepreneurs. Together, they...
2018-12-1023 min
Make Life RichLet's Talk TherapyWe want you to know: you're not in this alone! In this episode, we're discussing the mental health challenges faced by entrepreneurs, when to know it's time to see a therapist and some good resources when you're looking for help. In "Make Life Rich," your co-hosts Tara Jefferson and Da'Shika Street help you turn your grind into flow, and your hustle into ease. Tara is the founder of the Self-Care Suite, a multicultural community dedicated to easy living and Da'Shika is the publisher of B.A.B.E. magazine, a quarterly publication for black and brilliant female entr...
2018-12-0330 min
Book Riot - The Podcast#289: 2018 Holiday Recommendation Show, Part 2Jeff and Rebecca wrap up their 2018 holiday recommendations.
This episode is sponsored by:
Fight Like a Girl by Clementine Ford
Wizard Pins
Penguin Random House Audio's Holiday Guide
Books recommended in this episode:
The Broken Earth Trilogy by N.K. Jemisin
Pere Giorot by Balzac
Incarceration Nations by Baz Dreisinger
The Emperor of All Maladies or The Gene
Naked at Lunch
The Noble Hustle by Colson Whitehead
The Feather Thief by Kirk Wallace Johnson
Josh and Hazel’s Guide to Not Dating by Christina Lauren
The Kiss Quotient by Helen Hoang
Fit by Rebekah Weatherspoon
The Nest by Cynthia d'Aprix Swe...
2018-12-031h 00
Even Here, Even Now: A Needy Podcast with Mara GlatzelMotherhood, Connection & Self-Care with Tara Pringle JeffersonSend Mara a quick text love note here!Today’s episode features Tara Pringle Jefferson! Tara is a writer, speaker, self-care coach and founder of the Make Life Rich podcast, a weekly show that serves as a self-care intervention for burnt out entrepreneurs. Tara’s platform for self-care includes a series of workshops on stress reduction, time management and personal development, all of which culminate in an annual self-care retreat in exciting cities across the country. A voice of authority on self-care, women’s empowerment, and digital entrepreneurship, Tara regularly speaks at national conferences and events delivering worksh...
2018-11-2750 min
Make Life RichThe Fitness EpisodeWhen all you do is work, work, work, work, work, work (*Rihanna voice*), your health tends to suffer! In this episode, we're talking about how to change your mindset around making your health a priority. Health is wealth, too.
Show notes:
Tara's favorite tea companies - Ivy's Tea Co., Plum Deluxe and My Tea Drops
2018-11-2620 min
Make Life RichNo Money, Mo ProblemsWhen money trickles in, stress goes up! In this episode, we're sharing how we made it through early + broke days with less stress.
Show notes:
Tara talks about the new love of her life, this weighted blanket.
Join Tara in her self-care community at the Self-Care Suite + get more business tips and advice with Da'Shika at BABE magazine.
Use the hashtag #MakeLifeRich on Twitter, Facebook and Instagram to join the weekly conversation!
2018-11-1845 min
Make Life RichCreating Biz BoundariesWhat boundaries have you set to make your business life feel more easeful? In this episode, hear from Tara + Dashika on how they've set boundaries to keep their business from running amok all over their personal lives.
Join Tara's self-care community for wellness tips (https://www.facebook.com/groups/100358536973026/) + get more business tips and advice with Da'Shika at BABE magazine (http://officialbabemag.com) Use the #MakeLifeRich hashtag on Twitter, Facebook and Instagram to join the conversatio
2018-11-1135 min
Make Life Rich#1: Burnt Out No MoreIn this premiere episode of the Make Life Rich podcast, hosts Tara Pringle Jefferson and Da'Shika Street share the journey from their stressed-out beginnings in entrepreneurship and how they knew it was time to pivot to a business built for ease.
Join Tara in her self-care community at https://www.facebook.com/groups/100358536973026/ + get more business tips and advice with Da'Shika at http://officialbabemag.com.
2018-10-2615 min
Discover Your Favorite Audiobook Collection TodayAudiobook: The Cavalcade of America, Collection 1 by Black Eye EntertainmentPlease visit https://thebookvoice.com/podcasts/1/audiobook/342426 to listen full audiobooks.
Title: The Cavalcade of America, Collection 1
Series: #1 of The Cavalcade of America Collection
Author: Black Eye Entertainment
Narrator: Full Cast
Format: Unabridged Audiobook
Length: 6 hours 0 minutes
Release date: August 14, 2018
Ratings: Ratings of Book: 5 of Total 1
Genres: Theatre & Radio
Publisher's Summary: In 1935, the DuPont Company chose to enhance its image by dramatizing great events in American history to an audience of millions each week on The Cavalcade of America. “Cavalcade” is a term used to describe pioneers who shaped the way Ameri...
2018-08-146h 00
Phenomenal Moms with Aisha TaylorSelf-Care For The Busy MomAre you craving time that you can get alone to pour back into yourself? Are you a mom who is stressed out? Do you believe that finding time for yourself is a myth? Does it seem like self-care can't fit into your schedule? If you are a mom who is feeling stress then you are not alone. According to a study by TODAY, "Apparently 70 percent of U.S. moms say mothering is “incredibly stressful.” And 96 percent also feel that we are far more stressed than our own mothers were." Motherhood means late n...
2018-07-1046 min
Trail Daddy: A Trail Blazers Podcast Hosted by Dave DeckardIs CJ McCollum a Top 5 Shooting Guard?On this week’s episode of the Blazer’s Edge Podcast Tara Bowen-Biggs and Danny Marang ask if CJ McCollum is a Top 5 shooting guard, and discuss impending free agency, the next evolution in NBA team building, the Trail Blazers having “options”, a few trade suggestions, Blazer5 Gaming on a roll and more!
IntroHow much did you enjoy the playoffs?Is there a counter to the Warriors?The return of the big manPortland Trail Blazers and the Traded Player ExceptionAre the options really there or is this more marketing?Blazers deny Pistons the chance to talk to coach Terry StottsBlazers bringing...
2018-06-1154 min
Black Woman CEOSelf-care & Success with Tara Pringle JeffersonTara Pringle Jefferson is a writer, speaker, and self-care coach. She is the founder of Bloom Beautifully, a self-care subscription service that gives women bimonthly care packages alongside a community of support. With this business, Tara teaches women that the best way to achieve their goals is to first pour into themselves. She also hosts workshops on stress reduction, time management, and personal development. Her Strength & Super Power: “I have the ability to look at people and see how I can help them immediately." In this episode, Tara shares: The influence of microaggressions at wor...
2017-08-0241 min
With That Being Said#7 Pajamas All Day with Tara JeffersonIt's seems rather apropros that in the aftermath of one of the east coast's worst snow storms that today's episode is all about wearing pajamas all day! Erica and I are joined by Tara Jefferson of the YoungMommyLife.com to talk about self-care, motherhood, and why sometimes pajamas all day is the only answer. LISTEN NOW SHOW NOTES You can find more about Tara at TheYoungMommyLife.com. Be sure to follow her on Twitter and Instagram for more information on her excited new venture the Self Care Box {you want one! trust us...
2017-07-1441 min
Take Tiny ActionSelf-Care Over Everything With Tara JeffersonThis week we're talking about self-care and subscription boxes. Those two things don't necessarily sound like they go together but Tara Jefferson has merged them into a thriving community of women on fire self-care. Tara is a writer, speaker, and self-care coach who specializes in helping women cut through the clutter of their lives and plant themselves back at the center. As the founder of the Bloom Beautifully Box, a subscription box that delivers self-care to your door, she is determined to start a movement that cancels chaos and creates a peace for women everywhere. I...
2017-06-2146 min
The Not Old - Better Show#67 How Fat Works: The Inside Story...Video with Sylvia Tara, Ph.DHow Fat Works: The Inside Story...Video with Sylvia Tara, Ph.D As part of our Smithsonian Associates, Art Of Living Series, please join us Thursday, January 5, 6:45 PM, Washington DC at the Dillon Ripley Center 1100 Jefferson Dr SW, Washington, DC, for a special presentation by Sylvia Tara, Ph.D, and author of the excellent new book, "The Secret Life." TICKETS ARE HERE: smithsonianassociates.org/ticketing/ Sylvia Tara holds a Ph.D. in biochemistry from The University of California, San Diego and an MBA fr...
2016-12-2904 min
DJ Max Bruce presentsRed Light Feeling : 17NO MORE MIND GAMES!
The Jam -- Re-Tide
2 People feat. Tara Busch (Carneo Beats) -- Jean Jacques Smoothie
Gimme Gimme -- BFAM
Blow Up -- Superlover
Work -- Frankie J
Don't Wanna Stop -- Danny Howard
Burning -- Bob Sinclair, Daddy's Groove
My Friend -- EDX
A Place In My Heart (Idris Elba Mix) -- Crookers, Kim Mazelle
~~WAYBACK SELECTION~~
Speechless (Seamus Haji Re-Edit) (2004)
Sorry I Am Late (Richy Ahmed Remix) -- Kollektiv Turnstrasse
This Is How We Do It (Tiger Stripes Remix) -- Leroy Burgess, Reelow
Disco Breakin' -- Wade
Home Alone -- Lissat & Voltax
Mind Games -- Soul...
2016-10-181h 06
Covil de LivrosCovil de Livros 64 – O Incolor Tsukuru Tazaki e seus anos de peregrinação.Bem-vindos, amigos, ao Covil de Livros! Prontos para resolverem pendências do passado? Espero que sim, pois hoje Basso, Edu e Jefferson Figueiredo calçam seus tênis de corrida para seguir "O Incolor Tsukuro Tazaki e seus Anos de Peregrinação". O livro foi escrito por Haruki Murakami, autor de diversos livros desde a década de 80 e que vem ganhando destaque no Ocidente. Neste programa você descobrirá qual o motivo dos 4 amigos de Tsukuru não falarem com ele há 20 anos; aprenderá quais personagens são reais e quais são frutos da imaginação; discutirá qual é tara de algumas pessoas...
2016-10-181h 07
Covil de LivrosCovil de Livros 64 – O Incolor Tsukuru Tazaki e seus anos de peregrinação.Bem-vindos, amigos, ao Covil de Livros! Prontos para resolverem pendências do passado? Espero que sim, pois hoje Basso, Edu e Jefferson Figueiredo calçam seus tênis de corrida para seguir "O Incolor Tsukuro Tazaki e seus Anos de Peregrinação". O livro foi escrito por Haruki Murakami, autor de diversos livros desde a década de 80 e que vem ganhando destaque no Ocidente.
Neste programa você descobrirá qual o motivo dos 4 amigos de Tsukuru não falarem com ele há 20 anos; aprenderá quais personagens são reais e quais são frutos da imaginação; discutirá qual é tara de algumas pessoas...
2016-10-181h 07
Release YourselfRelease Yourself Radio Show 780On this week's Release Yourself there's new music from Josh Butler, Marshall Jefferson, Franky Rizardo, Prok & Fitch and many more. Soul Divide steps in for the guest mix and the Hot Release comes from Cuda. DJ E-Clyps ft Tara Jamelle - Normal Sucks (Blacklight Music)Josh Butler & Marshall Jefferson – In Time (Josh Butler Dub Mix)Klangkuenstler – Jam Master Jack (Smiley Fingers)Prok & Fitch – Double Vision (Suara)Hot Release: Cuda – Spread Love S-Man & Riddim Commission ft Richard Judge - Intimidating Love (ATFC Remix) (Stealth) Nivlac – Feel It (Kydus Remix) (Spincredible)Tuff...
2016-09-262h 00
The Happy Black Woman PodcastHBW 006: How Tara Jefferson Turned Her Blog Into a Business That Helps Young MomsTara Jefferson was a new mom with lots of dreams, but she was still in college and didn't have what she considers a "real" job to support her new family. She made a commitment to herself then and there that by the time her daughter was 2 years old she would be supporting herself in her own business. That's some unusual grit, but Tara had it, and her dream has become what is now www.YoungMommyLife.com, a blog and resource for young mothers. Tara's site provides teaching, advice, support, and encouragement for young moms who want to be great...
2015-11-0234 min
FRIDAY HOUSE FMClassic Friday The 13th1:Reality (Original mix)by Oliver Koletzki
2.Hey Now (Bassmelodie Deephouse Edit)by London Grammar
3.Pandemonium (Rancido Traveling Soul Mix) [feat. Wayne Tennant] by Filipe Narciso
4.to My Beat (Jochen Pash Norm Vibe Mix)by Dbr & David Ferrera Vs. Blaze
5.Around (original mix)by Loui and Scibi feat. Jacob A.
6.Voicemail (Original Mix)by J Paul Getto, Greg Robertson
7.The Knight Of The Jaguar (Pepo & Electriksoul Remix)by Dj Rolando
8.Coldplay - O (Fly On)by Coldplay [Mirco Caruso Edit]
9.Mistakes I've Made (Philip George Remix)by Eelke Kleijn
10.Get Down ( Woody Bianchi Shakedow...
2015-03-141h 18
The Daring PodcastThe Young Mommy Life - Tara JeffersonMGN Radio welcomes Tara Jefferson to our show. Tara is the founder and editor of TheYoungMommylife.com, one of the first websites created specifically for a young mothers' concerns. She is an author, social media consultant, and young parent advocate.
The Young Mommy Life has been featured on Sirius XM, Ebony, Essence, WhatToExpect.com, for its realistic portrayal of young motherhood and all it entails. With readers from South Africa to London to Brazil, The Young Mommy Life is a global movement changing how young mothers are perceived in the media, by policy makers, and in our communities.
You don't w...
2013-09-2150 min
Discover Your Favorite Audiobook Collection TodayJon Meacham presents Thomas Jefferson: The Art of PowerPlease visit https://thebookvoice.com/podcasts/1/audiobook/148027 to listen full audiobooks.
Title: Thomas Jefferson: The Art of Power
Author: Jon Meacham
Narrator: Jon Meacham, Edward Herrmann
Format: Unabridged Audiobook
Length: 18 hours 46 minutes
Release date: November 13, 2012
Ratings: Ratings of Book: 4.46 of Total 85
Ratings of Narrator: 4.38 of Total 13
Genres: The Americas
Publisher's Summary: #1 NEW YORK TIMES BESTSELLER • From Pulitzer Prize–winning biographer Jon Meacham, “a big, grand, absorbing exploration of not just Jefferson and his role in history but also Jefferson the man, humanized as never before” (Entertainment Weekly) “Probably the best single-volume biography of Jefferso...
2012-11-136h 46
Discover Your Favorite Audiobook Collection TodayEnjoy 15 Seconds: A Novel from Andrew GrossPlease visit https://thebookvoice.com/podcasts/1/audiobook/132638 to listen full audiobooks.
Title: 15 Seconds: A Novel
Author: Andrew Gross
Narrator: Christian Hoff
Format: Unabridged Audiobook
Length: 11 hours 0 minutes
Release date: July 10, 2012
Ratings: Ratings of Book: 4.56 of Total 9
Ratings of Narrator: 5 of Total 1
Genres: Suspense
Publisher's Summary: “A total white knuckle, stay-up-all-night thrill ride. Enjoyed the heck out of it!” —Harlan Coben “A top-notch thriller writer.” —Chicago Sun Times “A master of no-nonsense, good, old-fashioned suspense.” —Steve Berry, New York Times bestselling author of The Jefferson Key A writer “in the company of Child and Coben” (Connecti...
2012-07-1011h 00
Down at the CrossroadsTI&TB #013 - A Little Bit of BohemiaWe look into Bohemianism and its similarities to modern paganism. We discuss absinthe the famous mythic bohemian drink, along with its brief history, how to prepare it, enjoy it, and how to buy it. We learn about famous author, psychic, medium, and magickian Dion Fortune in A Corner in the Occult. We explore the Principle of Gender in our journey through the Kybalion. We memorialize the recent passing of Peter Steele from the band Type O Negative and we hear a song from them as well. We read some of the listener email that has come in since the...
2010-05-261h 16