Shows
The Tara Kinden Audio ExperienceThe Guilt Layer: Over-Responsibility, Stored Charge & LeadHERshipOver-responsibility doesn’t just exhaust you. It becomes identity.In this episode of The Tara Kinden Audio Experience, we unpack why strong, capable women often feel destabilized when they begin to pull back. We explore high-functioning hypervigilance, the guilt layer, reciprocity in relationships, and how chronic over-functioning wires into the nervous system.This conversation moves beyond psychology into physiology.The nervous system is electrical. When activation never completes, charge accumulates. Midlife often exposes what autopilot concealed.Inside this episode:• Why letting go feels unsafe• How resentment stores in the...
2026-02-2526 minThe Tara Kinden Audio ExperienceWhy Your Nervous System Won’t Let You RelaxHave you noticed that even when life slows down… your body doesn’t?You finish the work. The pressure eases. The crisis passes.But your system stays alert.This episode explores why your nervous system won’t fully power down even when nothing is technically “wrong.”We’re talking about the difference between anxiety and long-term over-responsibility. How anticipation keeps the body activated. Why midlife shifts make this pattern more noticeable, and what actually helps regulation return without forcing calm.If you’ve been functioning well but not fully recovering, this conversat...
2026-02-1816 minThe Tara Kinden Audio ExperienceYou Don’t Have to Carry It All AnymoreYou’ve always been the strong one.The capable one.The one who gets shit done, holds it together, figures it out, no matter what.But lately, your body has other plans.In this episode, Tara unpacks what’s really going on beneath the surface for high-functioning, emotionally intelligent women who are secretly at their edge:Inflammation that doesn’t make senseNervous system irritation you can’t fix with mindsetLiver congestion from years of repressed angerThe energetic overload of always being the responsibl...
2026-02-1013 minThe Tara Kinden Audio ExperienceWhy Relationships Are Shifting (and What Your Body Is Doing About It)Relationships are shifting right now, and a lot of women are calling it rejection.But what if it’s not rejection at allWhat if it’s grief moving through the body as you outgrow old roles, old dynamics, and old versions of yourselfIn this episode, I explore why relationship change hits the lungs, heart, stomach, and liverHow grief becomes resentment when we skip the heartAnd why Saturn moving into Aries is a poetic invitation to stop abandoning yourself to stay connectedYou’ll also get one simple...
2026-02-0517 minThe Tara Kinden Audio ExperienceFerocity: The New Frequency of Feminine LeadershipWelcome to the Tara Kinden Audio Experience! It's the first official episode of this new season of frequency-led leadHERship.In this powerful transmission, I'm introducing #ferocity not as aggression or force, but as a frequency. A body-led remembrance of truth, power, and presence. If you’re a capable woman who’s struggled with visibility or wondered why showing up fully still feels hard, this is your message. Your body remembers, but your power is ready to return.Inside this episode, we explore:Why being seen is a nervous system recalibrationHow “ferocity” differs from force and hustleThe root of capacity and how...
2026-01-2919 minThe Tara Kinden Audio Experience#TWT |EP6: The Truth About Attention-Seeking, Visibility & Authentic Branding in MidlifeAre you showing up to express your truth — or just to be seen?In this powerful episode, we explore the hidden dynamics behind attention-seeking, visibility, and midlife identity shifts, especially for women navigating perimenopause, reinvention, or building a brand that actually feels aligned.Tara shares a real-life story (involving her son, an inappropriate song, and a toy-tossing dog named Ruby 🐾) that reveals how many of us unconsciously perform for validation — in life, business, and online.You’ll learn:The difference between authentic visibility vs. performance-based brandingHow unhealed attention wounds show...
2025-06-0914 minThe Tara Kinden Audio Experience#TWT |EP5: The One Where I Lost My Voice (and Outgrew the Lid)What happens when your voice disappears — publicly, privately, and energetically?This week, I’m sharing the raw, real story of how I lost my voice after my music career collapsed… and how that silence echoed into every corner of my life, long after the stage lights dimmed.We’re diving into:🔹 The hidden cost of performance🔹 How shame can bury your truth🔹 What it means to outgrow the lid you once needed to survive🔹 And why now — more than ever — it’s time to reclaim your voice and rise toward the light✨ If this...
2025-06-0209 minThe Tara Kinden Audio ExperienceS2|EP5: From Burnout to Embodiment: Rebuilding Your Nervous System & Finding Your VoiceThis week’s deeper dive goes beyond the burnout story—into the heart of how we actually begin again without burning it all down.We’re talking about the how of healing:What somatics really means (and why it matters now more than ever)The moment pottery became my portal back to embodimentHow to rebuild from regulation instead of trauma-triggered reactionWhy Bach Flower Remedies are my favorite tool for women too fried to feelAnd what the New Moon in Gemini is really asking of your voice, y...
2025-05-2822 minThe Tara Kinden Audio ExperienceS2|EP2: What is The Kinden Code™What Is The Kinden Code™?Welcome to the first episode of The Tara Kinden Audio Experience—where cosmic clarity meets creative power.In this powerful kickoff, Tara shares the origin story behind The Kinden Code™, her signature system that blends astrology, human design, and the Venus Star Point to help women reclaim their truth, voice, and vitality. What began a decade ago as a three-part vision—Live Healthy. Be Wealthy. Create Legacy.—has now become a living framework that integrates cosmic wisdom with nervous system healing, creativity, and soulful strategy.Tara invites you into her own...
2025-05-0720 minThe Tara Kinden Audio ExperienceS2|EP1: Welcome Back: Everything Changed—So Did IWelcome back. Or welcome for the first time.This episode is a re-initiation—a deeper transmission into where we’ve been, what’s shifted, and where we’re heading now.We’re moving beyond mindset hacks and surface-level strategies.This is where cosmic clarity meets creative power.I’m sharing how The Kinden Code™ was born, what the retrogrades revealed, and why this podcast now lives inside the constellations of health, wealth, and legacy.If you’re ready to remember who you are—and live like it—this is for you.Explore more: ww...
2025-04-3011 minThe Tara Kinden Audio ExperienceS1|EP2: Embracing Emotional Honesty to Transform Your World!In this episode of The Tara Kinden Audio Experience, we dive into the transformative power of emotional honesty and alignment. Drawing from my personal journey—moving to a small island and confronting waves of grief, fear, and anxiety—I’ll share how embracing my emotions became a catalyst for profound transformation and creativity. Together, we’ll explore how aligning with your energy and honouring your emotions can unlock your unique potential. Plus, I’ll reveal practical tools for navigating intense emotions and explain how planetary influences, like astrology, play a role in shaping our emotional landscape.Get ready to st...
2025-01-2119 minThe Tara Kinden Audio ExperienceThe Tara Kinden Experience | TrailerWelcome to The Tara Kinden Audio Experience—a space where cosmic clarity meets creative power, and where women come to remember who they are.This podcast is for the deeply feeling, multi-passionate woman who knows she’s meant for more—but wants to build it from alignment, not burnout.Each week, you’ll receive grounded, soulful transmissions rooted in The Kinden Code™, my signature framework that blends astrology, Human Design, and the Venus Star Point—to help you lead yourself, your brand, and your legacy with confidence.We explore the three living constellations of my work:...
2025-01-0802 min
Lady CreatorsEpisode #8: Rise and Shine ✨ Embracing Your Ascendant 💫In this episode of Lady Creators, host Tara Kinden takes listeners on a transformative journey inspired by the "Rise to Success" guidebook.
Delving into the cosmic realms of astrology and personal empowerment, Tara explores the significance of the ascendant in shaping our path to success and fulfillment.
From uncovering our unique gifts and talents to cultivating a success mindset, this episode offers practical insights, reflections, and strategies to help listeners unlock their fullest potential and create the life of their dreams.
Tune in for an inspiring conversation celebrating the magic and power of...
2024-03-0524 minLady CreatorsEpisode #6: Cosmic Chronicles - Unveiling Your Blueprint for Empowered Living 🚀Hey, Lady Creators! 👑✨ Join me, Tara Kinden, on a cosmic exploration in this special episode of Lady Creators. Today, we're unraveling the celestial mysteries that shape your unique personality.
🌟 What's in Store:
🌌 Astrology Unveiled: Explore the basics of astrology and discover how the positions of the planets at the time of your birth influence your lady creator spirit.
🎭 Sun, Moon, and Rising: Delve into the significance of your Sun, Moon, and Rising signs – the cosmic trinity that adds depth to your creative essence.
🌈 Planetary Influences: Understand how the planets' placements in your birth chart contribute to your strengths, cha...
2024-02-0123 minLady CreatorsCreator Conversation w/Brynja MagnussonWelcome to today’s episode my special guest is Brynja Magnusson of Ceremoniance and today were breaking down all the barriers around creativity and accessing your divine feminine magic. Her energy is absolutely magnetic and the wisdom she brings to this conversation is next level.
I know you're going to love it! Please make sure to like, comment and subscribe to Lady Creators Podcast for more episodes just like this one.
Take the time right now to get instant access to my FREE mini course Unbounded Success, designed to help you unlock your unique success fre...
2023-10-031h 04Lady CreatorsEpisode #5: Dealing with Energy VampiresHey Loves! Welcome back to lady creators podcast. Today we're diving into the topic of Energy Vampires and how to ensure you're not only protecting your vibes but also creating space to amplify your radiance.
An EV can be anything from people, places, things and even social media. I've got some stellar tips to help you navigate funky energy and switch it to match your HOT new frequency.
If you're needing support to get to that elevated place in your own energy you might want to join me in the Energy Upgrade doors are officially...
2023-09-1127 minLady CreatorsCreator Conversation w/ Alyssa ZanderWelcome to today's creator conversation with Alyssa Zander. Buckle up friends because this one is juicy, we're diving into co-dependancy and relationships. We're also speaking to creativity and what makes Alyssa so perfect for this work by looking at her cosmic blueprint.
And you're not going to want to miss the epic free ritual event I will be teaching on Sept. 8th called Amplify! How to turn up the volume on your magic details are here - https://bit.ly/amplifyritual
Codependency and relationship coach who has just published her first book “Healing the Mother Wo...
2023-08-2445 minLady CreatorsCreator Conversations w/Jennifer CooperWelcome back to Lady Creators! In today's episode I had the absolute pleasure of interviewing Jennifer Cooper of Jennifer Magazine. We're diving into mid life, the ideal image of a woman in her mid life and ways to embrace this brilliant time of your life.
This conversation was so good! I can't wait for you to take a listen and share with us what your journey has been like.
Jennifer Cooper is the founder and publisher of the online magazine for women in midlife called, Jennifer. It’s been described as the “anti-Cosmo.” She’s on a mission to help create a...
2023-08-0939 min
The Worthy Woman CollectiveAn Invitation! Meet me in Lady CreatorsGood Morning Gorgeous Souls!
Welcome back to the Worthy Woman Collective. Friends it's time for a beautiful transformation and transition from the WWC to Lady Creators. In today's episode I'm introducing you to and inviting you into a powerful new container I've build for female creatives.
Join the private Facebook container HERE - https://www.facebook.com/groups/ladycreatorscommunity
Listen, subscribe and share the Lady Creators Podcast HERE - https://open.spotify.com/show/78ph52GEK5XI6a5AM4j6jx?si=a344eeeff54c49eb
You can even follow the...
2023-05-1118 min
The Bubbles EffectBubbles & Biz with Tara KindenThis week's episode is SO fun! I catch up and chat with Tara Kinden, my friend and amazing business owner! She was on the show back in 2019 when it first started and we chat about everything that has changed since our last episode - which is a lot!
There are tons of laughs, biz nuggets and even a Zoom upgrade during our chat (that's a first for sure, haha!) What I love about Tara is how she is able to share Human Design and how to incorporate it into our lives in such a simple way! Her e...
2023-03-1546 minThe Worthy Woman CollectiveEpisode #76: The Miracles + Magic of Sagittarius Season!In today’s podcast episode, we’re exploring all the beautiful new energies of Sagittarius season. The magic and the miracles that are currently supporting our biggest visions.
I pulled a couple cards for us as well and they are have fun, be happy now and trust! A perfect combination to compliment the frequency today. We also had an unexpected guest in today’s podcast something that has never happened to me before and honestly I’m still blown away. I hope you enjoy this one as much as I did. Until next time friends.
Join The...
2022-11-2322 minThe Worthy Woman CollectiveEpisode: #75 - The Dawn of a New Era!Thank you for listening to today’s episode. I’m so happy to be back and to be one this magical journey of life with you all.
Take a listen to the energy of The Venus Star Point the first one in Libra in over 100 years, very big energy indeed - https://youtu.be/6-8_C9q7IY0
Pre-order your 2023 Celestial Box right here - https://tarakinden.com/thecelestialbox/
The DFF (Divine Feminine Frequency) Voxxer experience - https://tarakinden.com/thedff/
Ekk so many great things coming sisters, let’s stay connec...
2022-10-2028 min
The Worthy Woman CollectiveEpisode #74: The Key to TransformationTransformation is calling many of you right now. So I wanted to dedicate a podcast to the process and evolution of transformation. In today's episode I share some of my personal wisdom around the stages and phases of transforming, how to own your value + self-worth and calibrating your frequency at a brand new level of you.
Muskoka LIVE Experiences:
If you want to join the Van Jam Experience sign up here www.TaraKinden.com/transformation-live only 2 spots remain!
Book me for a private group session - DM me on socials or email: connect@tarakinden.com
2022-06-1532 minThe Worthy Woman CollectiveEpisode #73: Being In Your Power + WorthWelcome back gorgeous soul!
In this weeks episode we're going deep into personal power + self-worth. How it shows up in your Human Design and life. Listen in as I give you tools and ideas to shake you out of the over-doing, over-giving & over-achieving trap. I remind you that Rest = Worthiness a simple thought that has profound results when implemented.
I've also pulled some cards for you Meditate, Head vs. Heart & The Path of Least Resistance. I weave them through today's episode to show you where this energy may be showing up and ways to navigate it. The o...
2022-06-0326 minThe Worthy Woman CollectiveEpisode #72: The UnBoxables - Next Gen FemmeHere we go again sisters! It's time to evolve. I've been feeling this for sometime and have been playing with brand ideas and initiatives for months now. I'm so happy to present you with "The UnBoxables" - for the women of the world who think outside the box, the ones who play by their own set of rules, who know their power and own their worth. They are the next generation of true feminine leadership!
This is our time to go forward, where we may have never been before. We're breaking new ground, entering new territory. Where we ma...
2022-05-1323 min
The Worthy Woman CollectiveEpisode #71: Get Ready For Some Creative Inspiration!If you've been feeling like you're free falling this week rest assured it's all part of the Pisces process. We're heading into the last week of Pisces season and thank god for that. I don't know about you but I'm so ready to move out of water and into the warmth that Aries season brings with it. In this weeks episode we're talking about our creative fire and how to harness your creative energy. I'm sharing the mind mapping process to help you move any ideas that might be floating around in your head down onto paper, where you ca...
2022-03-1226 min
The Worthy Woman CollectiveEpisode #70: Dealing With Emotional Overwhelm?Welcome to this weeks episode. Today we're talking about all the emotional energy of Pisces season and ways to navigate it. I've pulled a couple of cards to help guide us through this week, also looking ahead to Aries season to see what's in store. My heart feels heavy with what's happening in Ukraine and I'm sharing some of the places I've donated to, I'm sending enormous waves of support, love and healing vibrations there way.
If you've been feeling highly sensitive or tuned into all that is going on I want you to feel supported and seen...
2022-03-0426 minThe Worthy Woman CollectiveEpisode #69: Finding Your Heart-Centered Purpose In Life!In this weeks episode I share with you the insights into how I work with the Venus Star Point® with my clients to help connect them to their own inherent gifts. Connecting them/ reminding them of their personal power, how to be more confident in their gifts and how to share those gifts with the world. I'm sharing my client Tracy's journey in discovering her Scorpio VSP and how it might change the way she shares her skills, gifts, talents and energy when it comes to work and relationships. I love layering my readings with Astrology, Human Design and The...
2022-02-2222 minThe Worthy Woman CollectiveEpisode #68: Navigating The Mid-Life Awakening (Crisis)Welcome back everyone! It's season 3 here on the WWC Podcast and it feels so amazing to be back.
2022 is shaping up to be a BIG one, a game changer for sure. In this episode I'm sharing my experience with my own mid-life awakening, the tools I'm using to support myself and how I'm navigating it all. I also want to invite you all to take a listen to my brand new podcast The Venus Experience which is content solely connected to Venus, Quantum Human Design™ and The Venus Star Point®. All the links are below on the things...
2022-02-1727 minThe Worthy Woman CollectiveEpisode #67: The Next Level!Hello Beautiful Listeners, I'm so very excited to be with you today and bring you this update on life. Today you'll experience a frequency shift and deep integration with Venus & Pluto to help you align before Venus heads into her retrograde on December 19th.
There is so much juiciness to unfold in today's episode I hope you enjoy, tune into your heart and feel the expansion I've got planned for us over this next few months. We're taking it day by day to see what unfolds. Creativity at it's finest, most pure form! What do you want to...
2021-12-1324 minThe Worthy Woman CollectiveEpisode #66: Concussion + The MoonWelcome to my first episode back after my crazy concussion incident. I'm starting to slowly feel better but it's been a wild ride to recovery. In today's episode I'm also sharing about the moon and how it effects our emotional selves daily. Did you know the moon moves through 2 signs per day and 2 HD gates per day? Listen in to find out more about how you can navigate this energy more powerfully.
2021-05-0321 minThe Worthy Woman CollectiveEpisode #65: Self-Worth Is A Vibe!I hope you're ready to cultivate a new level of energy in your life! If you are this podcast episode is for you my friend. Energy is everything and everything is energy. Let's start transforming our worth together in these crazy times.
Go and snap up my wicked new Guidebook, Masterclass and Meditation for only $11, link below.
www.WorthSecrets.com
2021-04-0823 minThe Worthy Woman CollectiveEpisode #64: THE WEEKLY FREQ - March 15-21Raise Your Frequency to Feel Good!
{For the week of March 15-21st}
This week on The Weekly FreQ the theme is surrender, trusting we're going to have everything we need at just the right time. I pulled a couple guiding cards to help us anchor in this week and they were signs & symbols and have fun! This is a creative week filled with beauty, connecting to spirit and following our passions. This isn't a week to get stuck in the details about how it will all work out.
PS. New Moon in Pi...
2021-03-1317 minThe Worthy Woman CollectiveEpisode#63: {Astro & HD - New Moon In Pisces} with Dominique JaramilloWelcome to Astro and HD with T+D! We're so grateful you're here! In this video we're talking about the New Moon in Pisces happening on March 13th, 2021. Dominique will be sharing her passion around Astrology and I will be sharing about Human Design.
Getting to know the energy of these New Moons can help you call forward your deepest desires + wishes under this transformative moon.
Connect with Tara:
Instagram @taralkinden - https://www.instagram.com/taralkinden/
Website https://www.TaraKinden.com
Learn Human Design with Tara https://www.TaraKinden.com/Human-Design...
2021-03-1044 minThe Worthy Woman CollectiveEpisode #62: 🌟 THE WEEKLY FREQ {March 8th-14th} 🌟Your Human Design energy forecast for the week ahead. Helping you powerfully navigate all the energies that are being illuminated by the planets and the gates they are connecting with.
Grab your chart and join me! If you don't have your chart get it here www.TaraKinden.com/human-design located at the bottom of the page.
Raise Your Frequency to Feel Good!
{For the week of March 8th-14th}
The forecast & video are LIVE Now on my site. Link is below. (watch, read or listen)
https://tarakinden.com/2021/03/06/the-weekly-freq-march-8-1...
2021-03-0722 min
The Worthy Woman CollectiveEpisode #61: {Sister Session} with Jennifer ArthurtonThis week on the podcast we're sitting down with the Queen of Old Chicks Know Shit. Jennifer Arthurton who's sharing her wisdom, insights and experiences around living your best life in the second half. She's leading the charge on reminding us all life doesn't end after mid life, we need to be holding bigger visions for ourselves and playing in all the possibilities. This episode really opened up my eyes to creating a lifetime filled with growth, expansion and deep fulfillment at every stage. Looking beyond the next 10 years and building a legacy that lives on long after I'm gone...
2021-03-0438 minThe Worthy Woman CollectiveEpisode #60: The Weekly FreQ {March 1st - 7th}Welcome to The Weekly FreQ
This is a special weekly addition to the podcast, that offers you the energetic forecast for the week ahead. Designed to help you raise your frequency to feel good! Listen as I walk you through the energy that will be illuminating the planets and gates in your human design chart. You may want to have your chart handy or just listen and feel into all the vibes.
Use this forecast as another powerful tool in your toolbox to empower you as you captivate the world with your super hot energy thi...
2021-03-0115 min
The Worthy Woman CollectiveEpisode #59: The Weekly FreQ - February 22-28Welcome to The Weekly FreQ
A special weekly edition to the podcast that offers you the energetic forecast for the week ahead. Designed to help you raise your frequency to feel good! We're using the power of your human design chart to navigate the energies being illuminated in the gates and which planets are activating those gates.
For those of you who prefer to read this week forecast head over to my site here - https://tarakinden.com/2021/02/20/weeklyfreqfeb22-28/
Connect with me:
www.TaraKinden.com
Instagram @taralkinden
Facebook @tarakinden
2021-02-2624 minThe Worthy Woman CollectiveEpisode #58: {Sister Session} with Jess BubbicoOh sisters this week we're getting juicy with all the things - intuition, embodiment and acceptance! I just love where this episode started and where it ended. As you listen think of the areas in your own life where you're learning to tune into you're knowingness, where you're learning to embody this human experience and learning new ways to fall in love with all of yourself. How can we let it all become easier, shifting ourselves away form the fear and leaning into the faith that it's all working out for us. That divine plan is like an operating syst...
2021-02-2539 minThe Worthy Woman CollectiveEpisode #57: {Sister Session} with Clarinda MannThis week we are welcoming back the wonderful Clarinda Mann to talk about Astrocartography. Finding areas in the world that are best suited for us to live/ work/ experience and explore to feel deeper fulfillment in the areas of our lives we most desire to transform. It's also not exclusively about moving physical location but also about shifting our mindset to be more open/ receptive to the magic of the universe. Trusting that universe might have a better plan for us than we originally thought possible.
Uranus is really encouraging all of us to be okay with thi...
2021-02-1539 min
The Worthy Woman CollectiveEpisode #56: Re-Calibrating To DesireIn this solo episode I wanted to share with you ways to re-calibrate your frequency to that of desire. Calling in a life filled with inspired thoughts, actions and beliefs of what is possible, for you to create. This coming Thursday February 11th at 2:06 EST is when the New Moon will be in Aquarius. At exactly 23 degrees of Aquarius is where you'll be dream seeding something that will be initiated, grown and expanded until March 2023 at which point will come into fruition. So what do you really want? What do you deeply desire? What do you feel worthy of call...
2021-02-0920 minThe Worthy Woman CollectiveEpisode #55: New Moon in Aquarius with Dominique JaramilloWelcome to this special edition podcast episode with the lovely Dominique Jaramillo. We're bringing you all the juicy goodness of the New Moon in Aquarius. It's been said that this New Moon in February on the 11th will be the most important/ powerful one of the entire year. So we wanted to make sure you have an amazing handle on what to expect and how to navigate the energy using both Human Design and Astrology.
I'd also like to invite you to join me in Worth Alchemy Limitless a 4 week program to forever change the way you exp...
2021-02-0247 min
Quantum Human Design with Karen Curry ParkerTara KindenIn this episode of the Understanding Human Design Podcast, Host Karen Curry Parker, interviews Certified Quantum Human Design Specialist and Founder & CEO of Worth Camp™, Tara Kinden. Tara is the host of Worthy Woman Collective podcast. Her work is in guiding women to become authentically aligned with their self-worth. Leading from personal experience, two decades of coaching, Human Design and her intuitive guidance. Her vision is that all women feel powerful, worthy, creative and authentic in the way they express themselves in the world. You can learn more about Tara and her Services on her we...
2021-01-2826 minThe Worthy Woman CollectiveEpisode #54: {Sister Session} with Kathy SpenceWelcome to this weeks episode where we speak to the lovely Kathy Spence, brand strategist and professional photographer. She's a total force! Her beautiful energy is captivating and will draw you right in! Speaking with her is so easy and such a pleasure, in our honest conversation she shares with us her wisdom, how the loss of her father catapulted her into her personal transformation. She let's us in on how she's had to work on her self worth, to become the leader and woman she is today.
If your wanting to learn more about your energetic sign...
2021-01-2549 minThe Worthy Woman CollectiveEpisode #53: Don’t Copy! CREATE 💥Why be a copycat when you can be you. No one can cultivate the desire, energy and magnetism that you can. So do you boo (as my sister always says). Look we have an opportunity this year to really embrace our creativity and vibrancy. To open ourselves up to a new way of being, what do you want to do? Who do you want to become and what do you want to put out into the world in 2021 - or at least get started?
I share with you some stories in this episode to help you figure out ways to crea...
2021-01-1224 min
Align & Hustle - How to Create Your Best MidlifeHuman Design: How to OWN Your Energetic Blueprint with Tara KindenThis week on the Align & Hustle Podcast, I am joined by Tara Kinden, founder of Worth Camp™ and powerhouse behind Worth Alchemy, a women’s movement to revolutionize the way we experience our worth.I set the intention to have more fun in 2021, and this first interview of the year was just that!We chat about:showing up your unique self (what personal branding is all about!)human design & owning your energetic blueprintembracing authenticityaligning with your Venus energyoh, and self worth too!It's a conversation charged with possibility and positive energy!
2021-01-1237 minThe Worthy Woman CollectiveEpisode #52: Setting Your Yearly ThemeHappy New Year to you all and welcome to 2021! Let's get this year started off in the most powerful way possible. What's your vision for yourself? Not just for this year but for the next 3, 5 or 20. We just started a new cycle, a new phase and that means everything you've ever wanted is just waiting for you to up level your vibration to become a match for it. Are you ready?
Share with me the wonderful themes you've created for yourself using the hashtag #myworththeme
Links from todays podcast:
Join the 21 Day Reclaim Your...
2021-01-0226 minThe Worthy Woman CollectiveEpisode #51: The Completion Phase of 2020 with Dominique JaramilloThis is a very special podcast that I thought we all needed to hear. Dominique Jaramillo, joins me to discuss the Astrological weather for the remainder of 2020. What we can expect and how to best navigate all the energies that will be flowing through. We're also all preparing for the great Jupiter/ Saturn conjunction and winter solstice, filled with so much energy and a massive phase of completion. We close out this special podcast talking about the energy of the last Full Moon of the year at 9 degrees Cancer.
Join my 21 Day Reclaim Your Worth Challenge sign up h...
2020-12-2149 minThe Worthy Woman CollectiveEpisode #50: You've Got Your Wings, Now What!?The last couple of weeks has been so energizing and challenging. But I'm back to share what's been happening, where we're headed for 2021 and how we can connect even more deeply!
Join my 21 Day Reclaim Your Worth Challenge by signing up here - http://bit.ly/21DayWorthChallenge
Take my FREE Human Design Fundamentals Course NOW If you'd like to get your personal chart reading done with me by selecting the session that feels right for you here www.TaraKinden.com/human-design
Connect with me: www.TaraKinden.com Insta: @taralkinden FB: Tara KindenYouTube: YouTube P...
2020-12-1825 minThe Worthy Woman CollectiveEpisode #49: Creative Contribution & Self-WorthYou being you authentically is your creative contribution to the world! Listen to today's podcast for some ideas/ ways to really dive into how to become more creatively expressed in your life. What creativity can look like and how to recognize where you're already being extremely creative. Goal #1 for all of us is to re-discover who we really are and how we want to feel in our lives. To remember what fun means to us and to actually enjoy some of that fun, in the now.
Every Friday is Q & A, over in The Worthy Woman Collective. It's...
2020-11-2323 minThe Worthy Woman CollectiveEpisode #48: The Winds Of ChangeWell now, what a week it's been! We've had some interesting weather in Muskoka, Canada. In one week we went from 22 degrees to -5 and winds that literally picked up our 500 pound gazebo and threw it across the lawn. Mother nature isn't messing around she's cleansing and clearing, preparing us for what's to come. Encouraging us to look at what has been so that we can create our new dreams & visions for our futures! I say bring it on, we're ready. And if you're feeling any resistance to this change I ask you if not now, then when?
Jo...
2020-11-1623 min
The Worthy Woman CollectiveEpisode #47: Building Self-Worth In Your Child With Astrology {Dominique Jaramillo}I'm beyond thrilled to be bringing you my fabulous friend Dominique Jaramillo. She's my resident astrologer and I know you're absolutely going to love her and what she has to share with us!
In today's episode she explains the BIG 3 (sun, moon + rising) and how we can better understand ourselves and our children. Giving us new insights into the way we see and support them. She leads us into better ways for communication, navigating sensitivities/ emotions in the natal chart, opening them up to their self worth and there creative flow.
As conscious parents part of...
2020-11-0655 minThe Worthy Woman CollectiveEpisode #46: Feeling Safe & Secure In YourselfI know we're all ready to say bye, bye, bye to 2020 but not just yet my friends. First we need to do a little repair work on our foundations. This year we've all gone so deep into understanding more about what we want, what we don't want and how we want to really feel in our lives moving forward. But there is still some foundational work to do and there for us to look at.
Where might you have some hairline fractures, massive cracks or crumbling elements of your base "foundation", that part of us that makes us f...
2020-11-0321 min
The Worthy Woman CollectiveEpisode #45: {Sister Session} with Betsy BatistaWelcome to this sister session with my very special guest Betsy Batista!
I know you're going to absolutely love hearing everything she has to share with us. Throughout this year we've all been learning and growing, Attempting to figure ourselves out and discover what really matters. Betsy had the courage to take it one step further and ask herself not only what matters most but who am I really here to support and how can I make a massive difference. She uncovered through her client work that her specialty is helping guide those who are going through thei...
2020-10-3054 minThe Worthy Woman CollectiveEpisode #44: Your Creative ExpressionWelcome to this weeks episode! I wanted to share some ideas for tapping into your creative flow and helping you to settle some of the electrified energy we're experiencing around us. We've got a BIG energetic week ahead and it's a great time to turn up the volume on your creative flow and really tap into more of what feels good. What juices you, makes you feel happy and purposeful? Where can you get creative? If you're not sure you'll definitely want to listen to this one.
Don't forget the gorgeous and energized full moon is upon us...
2020-10-2619 minThe Worthy Woman CollectiveEpisode #43: Are You Sabotaging Your Intuition?Last week was all about trusting ourselves and listening to our intuition. But this week I thought it would be a great follow up to tap into where we might be sabotaging our intuition or holding ourselves back. We can all agree this years been a wild ride and we've changed so much since last year. We're no longer willing to accept what someone tells us as truth. Ideally we're tuning into ourselves to feel into it and ask ourselves does this feel right for me. So I'm sharing the 6 ways you could be receiving your intuitive hits, clearing your...
2020-10-1925 minThe Worthy Woman CollectiveEpisode #42: Trusting YourselfHow can you trust in yourself, trust in the guidance you're receiving? Listen to today's podcast episode as I'm sharing some strategies that have really helped me learn to listen to my own guidance and trust what I know is right, true and correct for me. What happens if you "trust yourself" but you make the "wrong decision"? You can choose again. Sometimes we forget we have choice and we always have choice!
In today's episode we talk about family, relationships + friends that don't get it. They don't understand why we've changed or why things are different. Why we...
2020-10-1426 minThe Worthy Woman CollectiveEpisode #41: Releasing StressIn today's episode I wanted to share some of my favourite ways to release stress in the physical, spiritual, emotional and mental bodies. I sense that as we move into the last quarter of 2020, we'll become more reflective. We may begin to internalize some of the weight of the world around us and I want to give you some tools to release what's not yours to hold onto. This next month will be an excellent time to restore, relax and reflect on the good that has come from this year. Looking at what you wanted to create way back in J...
2020-10-0523 minThe Worthy Woman CollectiveEpisode #40: Communication By DesignIn today's episode we're going to break down communication in the Human Design chart. We will be looking at our own charts to see how each one of us is actually designed to communicate. We will also be covering the open throat centre configuration so we can better support those in our lives who are designed in this way.
Communication is something we do everyday and imagine how powerful it will be to connect with others in a more clear, concise and conscious way. Our words have power! The words we speak have the ability to bring to us...
2020-09-2919 minThe Worthy Woman CollectiveEpisode #39: Transforming FearIs FEAR holding you back from fully embracing all that you are. What's your flavour of fear? In today's episode I'm sharing with you the Human Design spleen centre and how fear can show up in your chart. More specifically how you may experience and express the fear that shows up in your chart. You're going to want to make sure to have your own chart handy for this one, you can get that HERE if you don't already have it.
As we're moving from being a more reactive society to becoming more deliberate in our choices we...
2020-09-2134 min
The Worthy Woman CollectiveEpisode #38: {Sister Session} with Clarinda MannHave you ever felt completely uncomfortable somewhere and needed to leave a location like stat (restaurant, house, city etc.) but didn't quite know why? And maybe even felt a little weird about it? You're not alone sister I've been there often and felt like something was wrong with me until I met Clarinda who explained her take to me on the correlation between the G-Centre and Astrocartography.
I can't wait to share this weeks episode with you. Clarinda and I talk about how using the power of Astrocartography can help you get into better alignment with the th...
2020-09-1440 minThe Worthy Woman CollectiveEpisode #37: Why Human Design?In today's episode I want to share with you the gift of Human Design and the transformative effect it can have on you in your life. I use Human Design as the anchor to the work that I do with the women I guide. Knowing your aura type can really help you to understand and empower yourself to live your life in a deeply aligned way. It can give you the permission slip to be authentically you in all areas of your life. Massive growth and expansion comes with the understanding of who you are and the understanding of why...
2020-09-1118 minThe Worthy Woman CollectiveEpisode #36: Nourishing Ourselves Enough To Feel Creative 🍾Well hey now! Welcome back everyone I'm excited to announce that I've changed the podcast name to The Worthy Woman Collective because it's exactly what we are. A collective of amazing women moving towards getting to know ourselves authentically. Learning to own our power and our worth and isn't 2020 the year to do it.
In today's podcast I'm sharing where I've been, what I've been creating, what September is going to look like energetically, how to take advantage of this virgo season and how powerful getting to know your Human Design can be for you.
Th...
2020-09-0322 minThe Worthy Woman CollectiveEpisode #35: It's Time For A Quantum Leap!I don't know about you but over the last 2 months I've been feeling like a tiger in captivity and I'm so done with feeling that way. So over the last 3 weeks I took back my power cut some bangs and started studying. I've been learning about subconscious reprogramming, quantum physics and human design. How they all play together to give us the tools we need for a quantum leap into the most authentic and highest level of ourselves we can become. To finally have the breakthroughs we've all been seeking. Maybe your like me and you're just so done doin...
2020-05-1116 min
The Worthy Woman CollectiveEpisode #34: Nancy Levin {BONUS} Sister SessionToday I had the absolute honour of interview Nancy Levin for the WWC Podcast she is sharing her wisdom and genius with us around all things worth, creating boundaries and a spiritual grounding practice during this time. The ideas she offers are so brilliant and immediately implementable. I know you're going to love this interview as much as I did recording it!
Nancy Levin is the bestselling author of Setting Boundaries Will Set You Free, Jump … And Your Life Will Appear, Worthy: Boost Your Self-Worth to Grow Your Net Worth, Writing For My Life, and Permission to Put Y...
2020-04-1043 minThe Worthy Woman CollectiveEpisode #33: It's Okay To CryAs we are being pulled deeper and deeper into ourselves while we are all navigating these interesting times, I think we could all use the reminder that it's okay to cry. To grieve the loss of what has been, to rest when we are tired, to not feel pressured to create when we are exhausted and to honour our spiritual selves more than ever.
This is a time of mass awakening for the entire world and for those of you who've been doing a spiritual practice for sometime now - you've been in training for this exact mo...
2020-04-0325 min
The Worthy Woman CollectiveEpisode #32: Aycee Brown {BONUS} Sister SessionTHIS IS A MUST LISTEN!!!! Especially if you need peace in your heart right now, if you need to release some fears around the time we are moving through. Please take some time for you and listen to this episode. I'm honoured to introduce you all to Ms. Aycee Brown, psychic channel, human design bae, speaker and entrepreneur. She's sharing her wisdom and guidance when it comes to navigating this time of massive shift. She shares ideas on how we can get ready and adjust our own selves to better prepare for the future and what's coming. She's also helpin...
2020-03-2744 min
The Worthy Woman CollectiveEpisode #31: Nicole Bernard {BONUS} Sister SessionIn today's episode we are welcoming Nicole Bernard to the podcast. She's the owner of NBMarketing a digital marketing agency, she's a wife and mama. Doing all the things while balancing a thriving business and life. We're talking about pivoting in your business to meet the times, dealing with grief around losing parents and starting over when things don't work out as expected!
I know you will love her and her energy.
Connect with Nicole - https://nb.marketing
Facebook - HERE
Connect with Tara
Book your Genius session with Tara...
2020-03-2333 min
The Worthy Woman CollectiveEpisode 30: Charmaine Broughton {BONUS} Sister SessionPlease meet the wonderful Charmaine Broughton! Our sister session was filled with laughter, tears and joy for what's to come. I absolutely loved recording this podcast episode for you all and sharing this time with Charmaine. She's on a mission to teach people how to become the CEO of their own kitchens and we all know we could use a little bit of that right now. Charmaine shares her wisdom, worth and heart with us today. We talk about how she uncovered her genius to do the work she does, how she's navigating this time in her life and what...
2020-03-2049 minThe Worthy Woman CollectiveEpisode #29: Confidence & Self Worth is There a Difference?In this weeks episode of The Worthy Woman Code™ Podcast we're breaking down some old ideas and taking off the mask "confidence" can sometime represent. We're talking about our Worth and how to start building that solid foundation of believe and that comes from honouring our word to ourselves first. I'm also sharing some ideas for resetting your heart resonance to attract what you are worthy of right now. Only in the present moment can we shift everything, not in the past or jetting off to some future place. Right now in this exact moment you are laying the found...
2020-03-1620 minThe Worthy Woman CollectiveEpisode #28: Take Back Your PowerIn this weeks episode I'm diving deep with you into this touchy subject called "Power" what does it looks like and what does it represent to each of us. To me being in your power means you are are fully in your worth. You ask for what you need, when you need it and you stop feeling not good enough because you value yourself enough to know your worth it! No matter what.
We're also looking at how we are nourishing ourselves holistically. Are we feeding our root system (with food, pleasure, relationships, creativity) to be in our fu...
2020-03-0921 minThe Worthy Woman CollectiveEpisode #27: Not Good EnoughHave you ever felt not good enough? Today's episode is dedicated to aligning you with your genius and trusting that you are in the right place at the right time to receive the information you need to move forward. Who would you be if you felt good enough? If you knew that there was something so special and unique about you. That even when you don't win or hit the goal you're belief in self is unshakable.
Upcoming Events: Unlock Your Power - Bracebridge, ON April 16th 7-9pm http://bit.ly/worthywomancodeLIVE
GET YOUR FR...
2020-03-0222 minThe Worthy Woman Collective{BONUS} Episode #26: Sister Session with Tracy ScottToday I'm sharing the first sister session of the year recorded way back in January when we were still the Radiantly Transformed Podcast so forgive the introduction on this episode. My beautiful friend Tracy is sharing her transformative journey with us and teaching us about leaning into our pain to transform our lives. Of course we get real, raw and vulnerable in this one and may toss around a few swear bombs but I think you'll absolutely love the message and where we go!
Upcoming Events: Unlock Your Power - Bracebridge, ON April 16th 7-9pm http://bi...
2020-02-2831 minThe Worthy Woman CollectiveEpisode #25: Personal Power and Self-WorthWelcome to The Worthy Woman Code in this episode we're uncovering our power, voice and the way we value ourselves. What makes you unique? Where may you need to speak up and share your voice with the rest of the world?
These are some questions to think about as we explore what's possible for you and how you can start shifting into your Personal Power. What are you here to create?
Upcoming Events: Unlock Your Power - Bracebridge, ON April 16th 7-9pm http://bit.ly/worthywomancodeLIVE
Tara's created an online community for tho...
2020-02-2424 minThe Worthy Woman CollectiveEpisode #24: Unlocking Your Worth CodeWelcome to the next generation take a listen to see where we're going!
Tara's created an online community for those who want to take these podcast conversations even deeper. Join The Worthy Woman Code private Facebook group here https://www.facebook.com/groups/worthywomancode/
Share your ideas for the secret code/handshake using the hashtag #worthywomancode and make sure to follow and tag me on insta @taralkinden I will be announcing our winner or potentially winners by next Friday Feb 21st. You have a chance to win a 1hr Worthy Woman session with me to de...
2020-02-1320 min
The Worthy Woman CollectiveEpisode #23: Are You Rising To Your Goals or Falling To Your Systems?We're diving into the juicy reality that not all goals are created equally and it may be time to start setting a refreshed vision for ourselves (long term) instead of a goal (short term). I've been setting, crushing and failing forward from my (BHAG's - Big Hairy Audacious Goals) for years now but more aggressively since I was a lululemon ambassador, it was ingrained in the culture. But lately this concept of rising to the goal and then falling back to the systems in place shook my foundation to the core. My mind was somewhat blown because I think we a...
2020-02-0321 min
The Worthy Woman CollectiveEpisode #22: Creating Rituals & Moon MagicThis weeks episode is a compliment to last weeks show where I mention that I would share my rituals surrounding the Full Moon & New Moons. What I do, why I do it and how I do it! I loved creating this one for you because I feel that when we are honouring our months rather than the entire year all at once it's less stressful and overwhelming. My vision with this episode is that you find ways to invite in more flow, fun and freedom into each and every month. Take off the pressure and think about some easy way...
2020-01-2725 min
The Bubbles EffectEpisode 34: Bubbles and Biz with Tara KindenEpisode #34 is live! 🥂
Y'all, this week's podcast is awesome! Tara Kinden, owner of Worth Camp, joins me and her energy is infectious!
She shares how self-worth is so important for entrepreneurs. And it's so true, when we don't hold ourselves accountable, we can easily let things slip. But, when we value our self-worth, we can do simple things to be at our best! 🥳 She also has a free manifestation guide for our listeners!!
Grab a glass and let's chat!
2020-01-2145 min
The Worthy Woman CollectiveEpisode #21: When it's Time to GrowIn this weeks episode we will uncover simple ways to stop playing small when you are being encouraged to play a bigger game. To step into the powerful woman you are here to be. How to know when the time is right and what to do about it when it comes. I'm also sharing some intuitive ways to create some space for expansion and spiritual guidance to make it's way through to you.
As we move into the 3rd week of January you may be feeling like you should be further along than you are but I wan...
2020-01-2021 min
The Worthy Woman CollectiveEpisode #20: Setting Boundaries and Why They MatterBy now we all understand the importance of setting healthy boundaries. Yet some of us are still unclear on why enforcing them is so critical. In today's episode I wanted to share with you what happens every time you let someone walk all over a boundary you've set. How it affects your energy and how it impacts the way honour and value yourself.
I want you to know how important you are and that the boundaries you set for yourself really matter, maybe more than you realize. When you allow someone else to break one of your bou...
2020-01-1318 min
The Worthy Woman CollectiveEpisode #19: The Value of creating a Theme for your 2020!Welcome back sisters.
In this episode I want to help you create a theme which will be your guiding light, north star or words that keep you ninja focused on what matters for this year. Creating a theme will bring you back to what you are trying to achieve in your life and for this year specifically. Without that driver or focus sometimes we will find ourselves floundering around and saying yes to things that aligned with the future we are intending to create.
I share some examples of themes, how to find words that wil...
2020-01-0620 min
The Worthy Woman CollectiveEpisode #18: The Holiday HangoverWell hey now sister! Welcome back, is anyone else's energy feeling a little hectic right now? Tis' the season for heightened awareness of how much our energy can be effected by others. So in this episode I'm diving into offering up some tools and ideas to help you navigate all the energies of Christmas. I'm giving you ONE main strategy to have the most spectacular Christmas ever!
Trust your wisdom over this time and listen to what your guidance is asking of you. Happy Winter Solstice!
Get your {FREE} No Bull Sh!t Manifesting Guidebook HERE
2019-12-2119 min
The Worthy Woman CollectiveEpisode 17: The Power of VulnerabilityIn today's episode I wanted to talk about the importance of vulnerability and the impact it makes in our lives and everyone else's around us. You can't hit big goals without opening yourself up to failure, setbacks and being vulnerable. If you want to create an amazingly radiant life you need to be okay with things not always being perfect.
I'm also encouraging you to look back at 2019 to see what you had set as your goals for 2019. To see what you were able to achieve and what you didn't quite get accomplished. See how they feel now...
2019-12-1614 min
The Worthy Woman CollectiveEpisode 16: Upper Limiting YourselfYes it happens to all of us! We hit our own ceiling. Say were going to do something and start the process only to take ourselves out of the game because life gets crazy or things go sideways. So this episode is dedicated to my real life and what's been going on between now and the last episode. I've decided to just take you all on the journey of my radiant life and share all the ups downs and crazy.
Because I know someone is also going through exactly what I am. So let's learn and grow together! Here's to the m...
2019-11-3015 min
The Worthy Woman CollectiveEpisode# 15: The Radiantly Transformed Podcast is PivotingHey Sisters! I'm switching up the way you will experience this podcast, so that it makes a larger impact in the way that you absorb the content. I will be dropping 2 x 8 minute episodes weekly to get you inspired, motivated and into action.
What I've noticed is that energy and worth are intertwined, many of my clients are struggling to feel confident "good enough" in their lives and work. If that sounds like something you might be looping on I'm here to help you build up your self worth so that you can endure the challenges long enou...
2019-11-1811 min
The Worthy Woman CollectiveEpisode 14: Sister Session with Jennifer LeederYou know I love me a good #sistersession and this one was off the hook hilarious! Jennifer just competed in her very first fitness competition under the transformation category. She worked so hard to get there, crushed all her goals and rocked that stage like a total boss. The one thing she didn't prepare herself for was not winning. And honestly I don't think anyone can truly prepare themselves for the roller coaster of emotions that comes with such a big hairy goal.
All the expectations we set up and the let down you can feel when things...
2019-11-1036 min
The Worthy Woman CollectiveEpisode 13: When it's time to move on!In this weeks episode we're connecting on the topic of moving on. This topic can be a complicated one so I've broken it down into useful tips I use when I'm feeling stuck but ready for change. I share with you a personal story surrounding my old yoga studio and how I used these tools for myself to move forward into something new.
It can be so easy to become identified with your relationships, work, lifestyle and community. But always remember these are all external to us and not our identity. I believe it's our character and honour...
2019-11-0322 min
The Worthy Woman CollectiveEpisode 12: Sister Session with Kim BelroseToday on the podcast I'm talking to my friend Kim Belrose wife, mama + entrepreneur. We're chatting about life as mama's and biz owners and the importance of rest. Resting and refuelling is critical to our success in our homes. Something not often talked about that its more powerful for us to relax and then do the things than trying to push it all that time. Kim is the owner of www.Babyzzz.ca she helps new moms get some sleep and get their babies to sleep. But it's so much more than that, new moms need to feel supported and...
2019-10-2742 min
The Worthy Woman CollectiveEpisode 11: What are you Resisting?Ok for reals where in your life are you in resistance? You know that thing that you're not dealing with, for fear it will take you the next 5 years to complete. That thing that's kinda become the big hairy, creepy thing that you just don't want to even look at. Let me confirm to you that, IT'S TIME!!!
In this weeks episode I'm asking you to take a look in that closet and tackle the ONE thing that you've been avoiding like the plague. Maybe it's something you've really wanted to step into but the timing isn't right. Something or som...
2019-10-2018 min
The Worthy Woman CollectiveEpisode 10: Sister Session with Amy BridleWelcome to Episode #10! This is our second sister session and todays session is with my friend Amy Bridle. She's a brilliant light who also lives up in muskoka - she's a mama, wife and entrepreneur. Amy's a gifted storyteller, actress and teacher of all things self care in an easy to understand way. She's teaching what she's learned and implemented herself. I absolutely loved recording this one it's real, raw and honest about all the things women experience every month. We're chatting about the emotional roller coaster that can be our days, weeks and months. How we navigate the ups and dow...
2019-10-1452 min
The Worthy Woman CollectiveEpisode 9: The 4 types of Energy VampiresIn this weeks episode we're talking about Energy Vampires and how they can affect your energy on the daily. I talk specifically about the 4 types that I believe exist right now. I don't think that it's just people who can become that "energy vampire" it can also be our environment, our own ego's, our rituals or lack thereof, they way we're in relationships and of course our technology.
This episode is for the sister who feels burned out and needs a little support. I share some practical ways to take back your power and feel confident in your boundary setting. Yo...
2019-10-0729 min
The Worthy Woman CollectiveEpisode 8: Sister Session with Erin Bailey-BoyesI am so excited to bring you our very first #sistersession for the #radiantlytransformed podcast! This is a podcast for women by women and in this special episode Erin Bailey-Boyes brings us her wisdom + guidance for keeping your energy high when you are up-levelling your health & wellness. We laugh, get real and dive into real life and what it looks like to cultivate some radiant energy. You can find Erin on instagram @bodybydesignfitnessstudio and more about her studio right HERE.
Get your FREE Raise Your Vibe guide right HERE and receive my favourite 8 ways to instantly increase your...
2019-09-2935 min
The Worthy Woman CollectiveEpisode 7: How to Raise Your VibeIn today's episode I'm sharing two of my favourite tips from my brand new Raise Your Vibe Guide. The first tip is around Your Thoughts and learning how to be in control of your day and what you think. How you react to situations, how you see the world around you & I teach about how what you think about in the present moment impacts what you see in your future. If you look around right now everything that is in your life was once a thought turned into its now physical form. I also discuss the difference between lower/ slow...
2019-09-2727 min
The Worthy Woman CollectiveEpisode 6: No BS - Let's Talk Real Life Sister!In episode #6 we're rolling things out a little differently. I'm not only recording our usual audio podcast I'm also recording me on video so you can see how things get done! I don't know anyone who's real and super authentic that's "ON" all the time so I wanted to talk about that and show you how it's not only normal to have days that aren't super vibey but to expect days that are a little "OFF".
As women we cannot always control the emotions that flow through these radiant vessels and we just need to honour that in...
2019-09-1933 minThe Worthy Woman CollectiveEpisode 5: Your Net Worth = Your Self WorthIn today's episode I want to bring more awareness to our energy and how we impact our homes and those around us. How confidence plays a massive roll in how we're interacting with ourselves + those we are connected with. I talk about the idea of Net Worth equalling Self Worth and the fallacy that concept has created for many women I know, including myself. We are not the sum of the stuff we've accumulated or the money in our bank accounts, investments, properties or otherwise. That you can leave an impactful legacy regardless of the amount of money you ha...
2019-09-1136 min
Here To Be83: Tara Kinden - Releasing the Issues in Our Tissues.Find Out More About The Nourish Your Soul Retreat with Meghan Sandve and Amy Sapola http://amysapola.com/nourish-your-soul-retreat/
Tara Kinden is the founder and creator behind The Soul Flow™ her mission is to help women transform all aspects of their lives physically, emotionally, mentally and spiritually.
She is an author, motivational speaker and transformation mentor. She's passionate about helping women radiate from the inside out.
Wifey, mama to baby Sharky + part-time mermaid.
Where to find Tara:
IG @taralkinden
FB www.facebook.com/tarakinden
Website - www.tarakinden.com
https://landing.mailerlite.com/webforms/landing/w9m9k6
---
Send in...
2019-09-0630 min
The Worthy Woman CollectiveEpisode 4: My Physical TransformationIn Episode 4 we are diving into all things Transformation!
I will be touching on how September brings with it a new revitalized energy + vibration as well as possibility + potential. I also share some of the things that helped me catalyze my personal weight loss transformation and ways for you to begin your own journey (or make the breakthrough you're ready for). We touch on the various ways you can transformation your life and how the information contained in todays episode can be transferred to any type of transformation.
Welcome to The Radiantly Transformed Podcast hosted by T...
2019-09-0338 min
The Worthy Woman CollectiveEpisode 3: Discover your Gifts + Cultivate your EnergyWelcome sister to episode #3 in this episode we dive into your gifts, skills & talents as they are related to your radiant energy. I will walk you through some simple ways to discover and uncover your gifts so that you can begin to share them with the world around you. We will also cover how to cultivate a heightened level of energy so that you can see how it impacts those around you and your own happiness. My vision for you is that you begin to see that these gifts, talents and skills are already within you waiting for you to...
2019-08-2735 min
The Worthy Woman CollectiveEpisode 2: Owning your story + emotional intelligence.In today's episode I share with you and intimate story of learning and growing through my personal experience. I open my heart to you and get super vulnerable with two specific lessons that shifted + changed me fundamentally. They shaped who I am and allowed me the grace to step into the leader I have become. I hope you find inspiration and courage in today's podcast to own whatever shame story you may be carrying around - release the weight of it sister. Begin to realize your story doesn't define who you are. Your experiences have been gifted to you...
2019-08-2031 min
The Worthy Woman CollectiveEpisode 1: Welcome to The Worthy Woman CollectiveWelcome to the worth revolution. The WWC podcast is a place for you to learn, grow and transform. We're dedicated to helping women understand how valuable, how important and worthy they are. We're also here to provide support, mentorship and guidance through the process and our own stories. We're all unlearning what self-worth, self-love, self-esteem and self-confidence looks like. We're not just our bodies, our bank balances, our relationships, our jobs or our likes on FB & Insta. We are all powerful women who are ready to love, honour and respect ourselves like we've never done before.
This is our...
2019-08-1406 min