Shows
Trust & Thrive277: Breaking Free from Guilt & Perfectionism as a Child of Immigrants - with Pauline Yeghnazar Peck, Trauma-Informed PsychologistDr. Pauline Yeghnazar Peck is a first generation Iranian-Armenian trauma-informed psychologist who specializes in working with the children of immigrants and intercultural couples. She operates a group practice called Noor Therapy and Wellness specializing in providing culturally-informed care, as well as a coaching, speaking, consulting, and community education business called Bridging Gaps, Breaking Cycles. In this episode, we explore the unique challenges of growing up as a child of immigrants, navigating the balance between honoring cultural traditions and forging your own identity. We dive into the pressures of survival, the weight of expectations, and the im...2025-04-0344 min