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Tara Reinbolt
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The Burnout to Blessed Podcast
EP 45: How To Gain Confidence
In today’s episode, I'll walk you through the steps on how to become confident even if your confidence has been shaken. You’ll identify: ✅ What you need to identify in order to overcome what's holding you back from being confident ✅ How to regain your confidence ✅ 3 steps to becoming confident even if you've never done something before Want me to cover a particular topic on the podcast or want to learn more information on how to work with me, email me at coachinginfo@burnout2blessed.com Remember one step at a...
2023-03-15
46 min
The Burnout to Blessed Podcast
EP 44 - How To Go From ”I Can’t” To ”I Can”
In today's episode, I walk you through the step-by-step process to change your mindset from "I can't" to "I can".
2023-01-23
42 min
The Burnout to Blessed Podcast
EP 43: 3 Steps To Manage Your Time Better
In today's episode you'll learn the 3 steps you need to take to manage your time better. By implementing these steps you can create a life that you love, a life that helps you reach your goals, and create a blue print for making everyday decisions.
2023-01-14
56 min
The Burnout to Blessed Podcast
EP 42: How People Can Make or Break Your Success
In today's episode, I discuss how the people in your life whether it be at work or in your personal life can either prevent you from meeting your goals or push you across the finish line to actually meeting your goals. They can make it harder or easier to reach your goals, understanding this can be the difference between your success or failure. Listen to today's episode to learn how to set yourself up for success!
2022-12-30
39 min
The Burnout to Blessed Podcast
EP 41: 3 Steps To Actually Meeting Your Goals
In today's episode, I go over the 3 things you must include in order to actually meet your goals. Also, you'll learn the following: ✅ What stops and delays people from meeting their goals and how to avoid this trap ✅ How to stay on track to meet your goals even when you experience set backs ✅ The step by step process for planning and meeting any goal Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com Want me to cover a...
2022-12-23
46 min
The Burnout to Blessed Podcast
EP 40 - How To Manage Your Time Effectively With Ron Reich
In today’s episode, you’ll learn exactly how to manage your time effectively in every area of your life, not just in your career from Executive Leadership Coach, Ron Reich. Ron has over 28 years of experience as an Executive Leadership Coach and working directly with organizations. He is the subject matter expert in developing and implementing training and development programs to help improve leadership and management skills, team building, time management, and communication skills. Trust me he is the real deal, you do not want to miss this podcast episode! You’ll learn th...
2022-12-14
1h 03
The Burnout to Blessed Podcast
EP 39: How To Tell If You’re Highly Sensitive With Nikolai Blinow
In today’s episode, you’ll learn what it means to be a highly sensitive person and how it can impact your career from Career Coach & Psychotherapist, Nikolai Blinow. Nikolai is a Career Coach, TEDx Speaker and Psychotherapist that specializes in helping highly sensitive professionals beat burnout. Nikolai utilizes a unique approach by integrating physical, mental, and emotional health to help her clients meet their goals. You’ll learn the following: ✅ What it means to be a highly sensitive person (hint: being emotional may not even be a factor for some) ✅ How being h...
2022-11-30
58 min
The Burnout to Blessed Podcast
EP 38: Love Conquers All
Today's episode, is a little unconventional, I discuss the concept of "love" and how it's actually much more difficult than we think it is. I go over the following: Why it might be difficult to feel God's love How to feel God's love Decode day-to-day interactions that call for us to show love and respect to others even if it's the last thing we want to do Today's episode will hopefully shed light on how we can treat others with love and respect despite our differences. Want to learn more about overc...
2022-11-25
45 min
The Burnout to Blessed Podcast
EP 37: Burnout to Purpose With Barbara Diaz de Leon
Today’s guest is Health & Wellness Coach, Barbara Diaz de Leon. Barbara walks us through her journey of battling burnout from her career and how it led her to where she is today, happy, healthy, and fulfilled. If you’re someone that is experiencing a tough time due to continuous stress and you feel like there is no light at the end of the tunnel then this episode is meant for you. If you’re someone that feels like it’s too late to turn your mental and physical health around then this episode is exactly what you ne...
2022-11-07
58 min
The Burnout to Blessed Podcast
EP 36: How To Develop a Positive Mindset
Why do some people see the bright side of things where as some people only see the negative? We discuss this in today's episode and I go over 4 ways that you can start to shift your mindset to start seeing things from a positive perspective.
2022-10-17
37 min
The Burnout to Blessed Podcast
EP 35: How To Improve Your Mental Health
In today's episode, you'll learn a technique that will help you to become aware of your mental health and how to improve it. Please feel free to contact me at coachinginfo@burnout2blessed.com for more resources.
2022-10-10
51 min
The Burnout to Blessed Podcast
EP 34:The Secret To Getting Promoted
In today’s episode, you’ll learn the secret to getting promoted from our guest expert, Career & Confidence Coach, Jordan Murray. Jordan is the creator of Boss Life in Progress and works with corporate millennials who want to build a career that they actually enjoy while thriving and not just surviving. As a Career and Confidence Coach, she enjoys getting down into the weeds when it comes to career advancement and assisting people with things such as resumes, interview prep, salary negotiation and more! You’ll learn the following: ✅ The #1 thing you need to...
2022-05-17
49 min
Amplify Ambition: Time Management for Women Podcasters and Business Leaders
81. Preventing burnout in your life and business with Tara Reinbolt
Have you been letting burnout, stress, or the expectations of others get in the way of living your best life? Today's guest will help you ditch the “I should” thoughts by learning to manage your mind, break bad habits, and reach any goal. Tara Reinbolt is a Life Coach that specializes in helping career-driven women rediscover their happiness by overcoming work burnout. She has an extensive Human Resources background, is a wife, and a mother of 2. Since leaving her corporate job, Tara has made it her mission to help women take back control and start livi...
2022-05-10
28 min
The Burnout to Blessed Podcast
EP 33: How To End Procrastination
In today’s episode, you’ll learn just how today’s guest was able to overcome procrastination and how you can too! Today’s guest is, Zenaida Cranford, Owner of Zen with Me Life Coaching, LLC, Certified Coach Practitioner, teen mentor, and community Philanthropist and Public Speaker. Zenaida has made it her mission to end the fast-raising Chronic procrastination that is becoming the new pandemic and resulting in long-term suffering amongst her clients and prospects. You’ll learn the following: ✅ How procrastination can impact your life ✅ What steps you need t...
2022-05-03
58 min
The Burnout to Blessed Podcast
EP 32: Why People Don’t Change & The Key To Change
In today’s episode, you’ll identify what is holding you back from making the changes you want. You’ll identify: ✅ What is holding you back ✅ Why it’s holding you back ✅ The #1 thing you need to discover in order to finally make the changes you want Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com Remember one step a...
2022-04-26
39 min
Moms Without Capes
MWC 61: How to Overcome Burnout with Tara Reinbolt
Chronic stress inevitably leads straight to burnout yet too often we don’t see it coming until we’re right there feeling at our wit’s end. In this episode of the Moms Without Capes Podcast, I’m talking with coach Tara Reinbolt about her unique method to overcome work burnout that she herself used and now teaches other women to do the same. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help Super-Moms step into their best selves. To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/mwcapes To...
2022-04-13
43 min
Moms Without Capes
61 | How to Overcome Burnout and Restore Balance with Tara Reinbolt
Chronic stress inevitably leads straight to burnout yet too often we don’t see it coming until we’re right there feeling at our wit’s end. In this episode of the Moms Without Capes Podcast, I’m talking with coach Tara Reinbolt about her unique method to overcome work burnout that she herself used and now teaches other women to do the same. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help Super-Moms step into their best selves.To learn more about Tara Reinbolt, go to www.burnout2blessed.com or follow her on s...
2022-04-13
45 min
The Burnout to Blessed Podcast
EP 31 - The Key To God-Led Transformation
In today’s episode, you’ll learn how God’s Word can transform your life. You’ll discover: ✅ Why your intentions matter and how to shift them. ✅ That where you are at in your journey is completely normal and part of the journey. ✅ How to go from hearing God’s Word and it going in one ear and out the other, to understanding, to learning, and living by God’s Word. Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blesse...
2022-04-05
34 min
The Burnout to Blessed Podcast
EP 30: How & Why You Need To Have Difficult Conversations
In today’s episode, you’ll learn how and why you need to have that difficult conversation that’s been eating away at you. Today’s guest, Communication Expert, Kim Korvan walks us through how to have that hard conversation in a way that feels right for you. Kim is a former lawyer turned communication expert. Kim helps people with communication problems create new narratives that bridge divides and create restorative solutions. Today, you’ll learn the following: ✅ How to shift your thinking so that you can act...
2022-03-31
1h 08
The Burnout to Blessed Podcast
EP 29: How To Get Rid Of Regret
In today’s episode, you’ll discover: ✅ The reason why you need to address regret vs. pretending it doesn’t exist ✅ The process to get rid of regret once and for all ✅ Discover how to shift your thinking in order to learn from your mistakes vs. beating yourself up over them. Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com R...
2022-03-29
49 min
The Burnout to Blessed Podcast
EP 28: Discover The Keys To Unlock Happiness
In today’s episode, you’ll discover: ✅ The # 3 keys to changing your life to find everlasting happiness ✅ 5 ways to change your mindset to help you get through the tough times ✅ Discover the # 1 question you need to ask yourself in order to discover your version of happiness Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com
2022-03-25
52 min
The Burnout to Blessed Podcast
EP 27: How To Quiet Your Inner Mean Girl
In today’s episode, you’ll learn how to quiet your inner mean girl from licensed therapist and Life & Wellness Coach, Onnie Michalsky. Onnie Michalsky is a mom of six, a licensed therapist, and a life and wellness coach for Super-Moms who have lost themselves under their cape. She empowers moms to escape the do-it-all mentality and break through the limiting beliefs that are keeping them from becoming their best self. Her mission, as the founder of the Moms Without Capes movement, is to help women discover and fall in love with who they are in an...
2022-03-17
35 min
The Burnout to Blessed Podcast
EP 26: Judge Others & You Will Be Judged
2022-03-15
33 min
The Burnout to Blessed Podcast
EP 25: How To Find & Use Your Intuition
In today’s episode, you’ll learn how to find and use your intuition from our world renown guest, Dr. Anna Yusim. Dr. Anna is a frequent guest on CNN and FoxNews. Not to mention, she is internationally recognized, award-winning, Stanford- and Yale-educated Board-Certified Psychiatrist and Executive Coach. With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at top universities, she has helped over 1500 people in 70 countries achieve greater impact, purpose and joy in their life and work. Here is what you can expect from Dr. Ann...
2022-03-13
34 min
The Burnout to Blessed Podcast
EP 24: Be Your Badass Self Unapologetically
Today’s episode celebrates International Women’s Day a few days late (which is on purpose believe it or not). Meaning, let’s stop letting the “should’s, have to’s, and need to’s” run your life. We discuss how societal norms can hold us back and learn what to do instead. Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com Remember one step at a time!
2022-03-10
44 min
The Burnout to Blessed Podcast
EP 23:Why Your Plan Isn’t Working
In today’s episode, you’ll discover: ✅ The 3 pitfalls to avoid when trying to overcome stress and burnout. ✅ Identify what it could cost you if you continue to fall for these pitfalls ✅ Identify what you need to do instead in order to meet your goals Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com Re...
2022-03-02
36 min
The Burnout to Blessed Podcast
EP 22: How To Leverage Your Strengths To Find Your Soulful Leadership
Today’s episode features Intuitive Business Strategist, Priscilla Stephan. She’s been featured in the Huffington Post, Entrepreneur on Fire and has a new book coming out on February 25th called the - Soulfluent® Leadership Business Guide: Amplify your Message, Visibility and Profits by Leveraging your Archetype. Priscilla works with entrepreneurs that want to grow their business without working harder or burning out. She supports leaders to stay grounded in their vision and primed to lead themselves and their organizations boldly into the future with confidence, courage and sustainable growth. Here’s what to expect...
2022-02-24
54 min
The Burnout to Blessed Podcast
EP 21: The #1 Reason You’re Burnt Out
In today’s episode, you’ll discover: ✅ The #1 reason you’re burnt out ✅ The most important change you need to make in order to reach your goals ✅ Including overcoming and preventing burnout. Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com Remember one step at a time! You’ve got this :-)
2022-02-21
27 min
The Burnout to Blessed Podcast
EP 20: Overcome Your Fears
In today’s episode, you’ll discover the step-by-step process on how to overcome your fears once and for all. - To get the full benefit - listen to the podcast from start to finish. Want to learn more about overcoming burnout? - Please visit my website for more information www.burnout2blessed.com. Want me to cover a particular topic on the podcast? - Email me at coachinginfo@burnout2blessed.com and I’ll try my best to cover it! Remember one...
2022-02-15
45 min
The Burnout to Blessed Podcast
EP 19: How To Live A Happier Life
In today’s episode, I’ll show you how to figure out how to discover what makes you happy. Grab the exercise for the step-by-step process Values Exercise. Want to learn more about overcoming burnout? Please visit my website for more information www.burnout2blessed.com. Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com and I’ll try my best to cover it! Remember one step at a time! You’ve got this :-)
2022-02-07
33 min
The Burnout to Blessed Podcast
EP 18: Time Mgmt Hacks That Actually Work With Chad E. Cooper
In today’s episode, Chad E. Cooper the Founder of Unmask Your Legendary Life will show you how to implement out-of-the-box time management tactics that actually work. Here’s what you can expect: ✅ Learn how to slow down strategically in order to speed up to successfully accomplish your goals ✅ Discover the key to managing your time effectively and efficiently ✅ Radically change the way you schedule your time to no only include your personal life, family, and health, but to actually prioritize it first. Wan...
2021-09-23
1h 01
Yes I Can!
Secrets To Career Success
Secrets To Career Success Summit. Life Coach Tara Reinbolt interviews Dr Izdihar Jamil on her secrets, tips, principles in making a successful career shift from a computer scientist to entrepreneurship.More info on Tara: burnout2blessed.comMore info on Izdihar: www.izdiharjamil.com
2021-09-23
1h 07
The Burnout to Blessed Podcast
EP 17: How To Keep Going When You Want To Quit
In today’s episode, I’ll teach you the #1 thing you need in order to keep going even when you want to quit and how to weather the storm when life gets hard. Want to learn more about overcoming burnout? Visit my website for more information. www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com and I’ll try my best to cover it! Remember one step at a time! You’ve got this :-)
2021-09-16
25 min
The Burnout to Blessed Podcast
EP 16: My Burnout Journey
In today's episode, I dish all the juicy details about how I went from being successful in corporate HR, to burned out, to my downfall in corporate, to leaving corporate, to finally finding my God Led purpose. My goal in dishing all the goods is that my story will give you the courage to no longer sit on the sidelines and go through the motions of life. My goal is for you to find your purpose, so that you can finally reclaim your happiness! I also go into depth about how I've overcome my fear o...
2021-09-03
1h 24
The Burnout to Blessed Podcast
EP 15: The Secret To Managing Your Emotions
In today’s episode, I discuss the secret to managing your emotions and the essential ingredient that will ensure you successfully meet your goal of overcoming burnout. You will learn the following: ✔ The reason behind why you need to truly utilize each strategy ✔ How Brooke Castillo’s MODEL works and WHY it WILL help you meet your goals ✔ How to refocus and manage your emotions effectively Did you miss the Secrets to Success Conference featuring Marisa Peer? No worries, you can still purchase all 35 training...
2021-08-26
40 min
The Burnout to Blessed Podcast
EP 14: How To Develop An Efficient Mind
In today’s episode we discuss strategies that will ensure that your mind is working at its fullest potential. You will learn the following: ✔ 3 strategies that help your body recover and release stress ✔ 3 strategies that help your mind effectively manage and release stress ✔ 1 strategy that is bound to not only save you time, but will help your brain operate at its fullest potential Did you miss the Secrets to Success Conference featuring Marisa Peer? No worries, you can still access all 35 training sessions.
2021-08-23
39 min
GoalChat
Conversation on Self-Sabotage with MJ Fievre, Tara Reinbolt & Annie P Ruggles
On this episode of The DEB Show, MJ Fievre, Tara Reinbolt, and Annie P Ruggles join Debra Eckerling to talk about self-sabotage. MJ Fievre (the Badass Black Girl series), Tara Reinbolt (Secrets to Career Success Summit), and Annie P Ruggles (Non-Sleazy Sales Academy) shared their own self-sabotage experiences, along with their thoughts on the why, how – and how not to – self-sabotage. Listen to this lively, fun, and informative conversation on something that impacts everyone at some point in their personal and/or professional journey Learn more about your ad choices. Visit mega...
2021-08-12
56 min
The Burnout to Blessed Podcast
EP 13: Secret to Success #1 - You're Worth It
In today’s episode we discuss the REASON you’ve chosen to not invest in yourself is the VERY REASON YOU SHOULD INVEST IN YOURSELF. I go over: ✔ What positive changes will occur if you choose to invest in yourself. ✔ The power of choices in life and how they impact our lives. I go over HOW: ✔ Register by clicking on this link HERE ✔ OR - type in https://summit.secretstocareersuccess.com/tararein I go over WHEN: ✔ August 2nd - 11th I go over WHO:
2021-07-27
27 min
The Burnout to Blessed Podcast
EP 12: Do You Want To Know The Secrets To Success?
Episode 12: In today’s episode I’m going to give you sneak peek access to a big project that I’ve been working on! I go over WHAT: ✔ I am excited to announce that I am bringing 30 power house women to help you learn the following: Learn how to achieve your goals Take back control of your time AND find that elusive work-life fulfillment I go over HOW: ✔ Register by clicking on this link HERE ✔ OR - type in https://summit.secretstocareersuccess.com/tararein ...
2021-07-23
28 min
The Burnout to Blessed Podcast
EP 11: How to Meet a Goal That Overwhelms You
In today’s episode we discuss the goals that you’ve set for yourself that overwhelm you and feel impossible to achieve. We will learn the following: ✔ What not to do and what to do instead ✔ How to identify when you’re not in alignment ✔ Why it’s important to be in alignment in order to achieve your goals Want to learn more about overcoming burnout? Please visit my website for more information. www.burnout2blessed.com Want me to cover a particular topic on the podcast...
2021-06-18
29 min
The Burnout to Blessed Podcast
EP 10: Simplify Your Life
In today’s episode we are going to get creative and problem solve in order to free up your time to focus on the things that truly matter. We will identify the following: ✔ What tasks and responsibilities need to be delegated ✔ What tasks and responsibilities need to be outsourced ✔ What tasks and responsibilities need to be completely removed Want to learn more about overcoming burnout? Please visit my website for more information. www.burnout2blessed.com Want me to cover a particular topic...
2021-05-27
22 min
The Burnout to Blessed Podcast
EP 9 - Stop Surviving & Start Thriving
In today's episode, I go over my personal experiences of living life by going through the motions vs. living intentionally. This episode is meant for you to self reflect in order to start living your life with intention vs. merely surviving. Want to learn more about overcoming burnout? Please visit my website for more information. www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com And I’ll try my best to cover it! You've go...
2021-05-11
26 min
The Burnout to Blessed Podcast
Ep 8: Step 7 - Goal Setting Blueprint
In today’s episode we go over the Goal Setting Blueprint that will serve as your actionable plan to follow through on achieving your goal of overcoming burnout. I highly recommend filling this out and printing out 2 copies of the blueprint in order to have on hand as your reminder and motivation to stay on track to meet your goal. Remember, you’re working on overcoming burnout in order to have a happier, healthier, and more fulfilled life in ALL areas. Want to learn more about overcoming burnout? Please visit my...
2021-04-22
57 min
The Burnout to Blessed Podcast
Ep 7: The Science Behind the Process
In today's episode we cover the science behind the process. You will learn how habits are created and then how it applies to stress and burnout. Additionally, I introduce another secret to overcoming burnout according to science which is FAITH! If you're on the fence about following the process to rewire your brain vs. only using time management and productivity hacks then this episode is for you! Want to learn more about overcoming burnout? Please visit my website for more information. www.burnout2blessed.com Want me to co...
2021-04-16
58 min
The Burnout to Blessed Podcast
Ep 6: Step 6 - The Recipe for Success
In today’s episode we are going to identify an ironclad reason for overcoming burnout. It is imperative to identify a reason that is so powerful that there is “no going back” on your word. A reason so powerful that it’s no longer a “choice” it is now a “done deal,” you will overcome burnout once and for all. Want to learn more about overcoming burnout? Please visit my website for more information. www.burnout2blessed.com Want me to cover a particular topic on the podcast? Email me at coachinginfo@b...
2021-04-07
23 min
The Burnout to Blessed Podcast
Ep 5: Step 5 - Move On To Success
In today’s episode we are going to release the negative emotions that we uncovered in last week’s episode. So if you haven’t listened to last week’s episode, I encourage you to do so, in order to effectively move on from your past. The goal is to release the negative emotions so that they no longer control your actions and negatively impact your future. We will then identify what we learned and how the situation, circumstance, or relationship benefited us. Becoming at peace with your circumstance will allow you to actua...
2021-04-01
31 min
The Burnout to Blessed Podcast
Ep 4: Step 4 - Learn What Led You to Burnout
In today’s episode we'll discover what led you to develop self sabotaging behaviors which as we discussed in the last episode are your intangible obstacles. We will learn the following: ✔ What negative emotions we are trying to avoid at all costs that cause us to unconsciously behave the way that we do. ✔ What positive emotions we are trying to recreate that cause us to unconsciously behave the way that we do. ✔ What expectations we have ourselves that cause us to unconsciously behave the way that we do. ✔ What expec...
2021-03-24
32 min
The Burnout to Blessed Podcast
Ep 3 : Step 3 - How to Achieve Any Goal
In today’s episode we identify what is stopping you from completing your goals. In this case, your goal is to overcome burnout and you can’t seem to understand why you’re having such a difficult time in achieving this goal. We will learn the following: ✔ Identify your mental obstacles that are getting in the way of completing your goals. AKA identifying your self sabotaging thinking patterns that lead to self sabotaging behaviors ✔ Identify your tangible obstacles that are getting in the way of overcoming burnout AKA time, money, etc. Want to learn...
2021-03-19
39 min
The Burnout to Blessed Podcast
Ep 2: Step 2 - Consequences of Burnout
Now that you’ve identified where you’re at in the burnout process it’s time to uncover how stress and burnout is affecting your life. ✔ In today’s episode, we will uncover the negative consequences of how burnout is impacting your life. ✔ Not only will we uncover how burnout is currently impacting your life, we will identify how burnout can impact your life in the future. In other words, what will become of your life if you do not take action to manage your stress more effectively. The goal of today...
2021-03-19
30 min
The Burnout to Blessed Podcast
Ep 1 Part 2: How to Overcome Burnout
If you feel that something is “off” or if you can identify with burnout this episode is for you. In today’s episode we cover the last two phases of burnout. Phase 3 = Victim During the Victim Phase you blame your circumstances for your stress and overwhelm. For example: Your manager’s difficult to please Your colleagues are difficult to work with Your family isn’t supportive enough During this phase you’re complaining to anyone that will listen about what is stressing you out and how you’re a victim of circumstance. ...
2021-03-19
41 min
The Burnout to Blessed Podcast
Ep 1 Part 1: How to Overcome Burnout
Let me guess, you think you’re just stressed out and you’re not even close to burning yourself out? If this is you, this episode is made just for you. In today’s episode we cover the first two phases of burnout. Phase 1 = Ambition During the Ambition Phase you’re focused on your future and meeting your goals. Therefore, your ambition propels you to take action that allows you to meet your goals. You're taking on more responsibility, but not taking any responsibility or tasks away. This action propels you right into the next pha...
2021-03-14
49 min