Shows
The Burnout to Blessed PodcastEP 45: How To Gain ConfidenceIn today’s episode, I'll walk you through the steps on how to become confident even if your confidence has been shaken.
You’ll identify:
✅ What you need to identify in order to overcome what's holding you back from being confident
✅ How to regain your confidence
✅ 3 steps to becoming confident even if you've never done something before
Want me to cover a particular topic on the podcast or want to learn more information on how to work with me, email me at
coachinginfo@burnout2blessed.com
Remember one step at a...
2023-03-1546 minThe Burnout to Blessed PodcastEP 44 - How To Go From ”I Can’t” To ”I Can”In today's episode, I walk you through the step-by-step process to change your mindset from "I can't" to "I can".
2023-01-2342 minThe Burnout to Blessed PodcastEP 43: 3 Steps To Manage Your Time BetterIn today's episode you'll learn the 3 steps you need to take to manage your time better. By implementing these steps you can create a life that you love, a life that helps you reach your goals, and create a blue print for making everyday decisions.
2023-01-1456 minThe Burnout to Blessed PodcastEP 42: How People Can Make or Break Your SuccessIn today's episode, I discuss how the people in your life whether it be at work or in your personal life can either prevent you from meeting your goals or push you across the finish line to actually meeting your goals.
They can make it harder or easier to reach your goals, understanding this can be the difference between your success or failure.
Listen to today's episode to learn how to set yourself up for success!
2022-12-3039 minThe Burnout to Blessed PodcastEP 41: 3 Steps To Actually Meeting Your GoalsIn today's episode, I go over the 3 things you must include in order to actually meet your goals.
Also, you'll learn the following:
✅ What stops and delays people from meeting their goals and how to avoid this trap
✅ How to stay on track to meet your goals even when you experience set backs
✅ The step by step process for planning and meeting any goal
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blessed.com
Want me to cover a...
2022-12-2346 minThe Burnout to Blessed PodcastEP 40 - How To Manage Your Time Effectively With Ron ReichIn today’s episode, you’ll learn exactly how to manage your time effectively in every area of your life, not just in your career from Executive Leadership Coach, Ron Reich.
Ron has over 28 years of experience as an Executive Leadership Coach and working directly with organizations. He is the subject matter expert in developing and implementing training and development programs to help improve leadership and management skills, team building, time management, and communication skills.
Trust me he is the real deal, you do not want to miss this podcast episode!
You’ll learn th...
2022-12-141h 03The Burnout to Blessed PodcastEP 39: How To Tell If You’re Highly Sensitive With Nikolai BlinowIn today’s episode, you’ll learn what it means to be a highly sensitive person and how it can impact your career from Career Coach & Psychotherapist, Nikolai Blinow.
Nikolai is a Career Coach, TEDx Speaker and Psychotherapist that specializes in helping highly sensitive professionals beat burnout. Nikolai utilizes a unique approach by integrating physical, mental, and emotional health to help her clients meet their goals.
You’ll learn the following:
✅ What it means to be a highly sensitive person (hint: being emotional may not even be a factor for some)
✅ How being h...
2022-11-3058 minThe Burnout to Blessed PodcastEP 38: Love Conquers AllToday's episode, is a little unconventional, I discuss the concept of "love" and how it's actually much more difficult than we think it is.
I go over the following:
Why it might be difficult to feel God's love
How to feel God's love
Decode day-to-day interactions that call for us to show love and respect to others even if it's the last thing we want to do
Today's episode will hopefully shed light on how we can treat others with love and respect despite our differences.
Want to learn more about overc...
2022-11-2545 minThe Burnout to Blessed PodcastEP 37: Burnout to Purpose With Barbara Diaz de LeonToday’s guest is Health & Wellness Coach, Barbara Diaz de Leon.
Barbara walks us through her journey of battling burnout from her career and how it led her to where she is today, happy, healthy, and fulfilled.
If you’re someone that is experiencing a tough time due to continuous stress and you feel like there is no light at the end of the tunnel then this episode is meant for you.
If you’re someone that feels like it’s too late to turn your mental and physical health around then this episode is exactly what you ne...
2022-11-0758 minThe Burnout to Blessed PodcastEP 36: How To Develop a Positive MindsetWhy do some people see the bright side of things where as some people only see the negative? We discuss this in today's episode and I go over 4 ways that you can start to shift your mindset to start seeing things from a positive perspective.
2022-10-1737 minThe Burnout to Blessed PodcastEP 35: How To Improve Your Mental HealthIn today's episode, you'll learn a technique that will help you to become aware of your mental health and how to improve it.
Please feel free to contact me at coachinginfo@burnout2blessed.com for more resources.
2022-10-1051 minThe Burnout to Blessed PodcastEP 34:The Secret To Getting PromotedIn today’s episode, you’ll learn the secret to getting promoted from our guest expert, Career & Confidence Coach, Jordan Murray.
Jordan is the creator of Boss Life in Progress and works with corporate millennials who want to build a career that they actually enjoy while thriving and not just surviving. As a Career and Confidence Coach, she enjoys getting down into the weeds when it comes to career advancement and assisting people with things such as resumes, interview prep, salary negotiation and more!
You’ll learn the following:
✅ The #1 thing you need to...
2022-05-1749 min
Ambitious Time Management: Strategies for Working Moms81. Preventing burnout in your life and business with Tara ReinboltHave you been letting burnout, stress, or the expectations of others get in the way of living your best life?Today's guest will help you ditch the “I should” thoughts by learning to manage your mind, break bad habits, and reach any goal.Tara Reinbolt is a Life Coach that specializes in helping career-driven women rediscover their happiness by overcoming work burnout. She has an extensive Human Resources background, is a wife, and a mother of 2. Since leaving her corporate job, Tara has made it her mission to help women take back control and start livi...
2022-05-1028 minThe Burnout to Blessed PodcastEP 33: How To End ProcrastinationIn today’s episode, you’ll learn just how today’s guest was able to overcome procrastination and how you can too!
Today’s guest is, Zenaida Cranford, Owner of Zen with Me Life Coaching, LLC, Certified Coach Practitioner, teen mentor, and community Philanthropist and Public Speaker.
Zenaida has made it her mission to end the fast-raising Chronic procrastination that is becoming the new pandemic and resulting in long-term suffering amongst her clients and prospects.
You’ll learn the following:
✅ How procrastination can impact your life
✅ What steps you need t...
2022-05-0358 minThe Burnout to Blessed PodcastEP 32: Why People Don’t Change & The Key To ChangeIn today’s episode, you’ll identify what is holding you back from making the changes you want.
You’ll identify:
✅ What is holding you back
✅ Why it’s holding you back
✅ The #1 thing you need to discover in order to finally make the changes you want
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blessed.com
Want me to cover a particular topic on the podcast? Email me at
coachinginfo@burnout2blessed.com
Remember one step a...
2022-04-2639 min
Moms Without CapesMWC 61: How to Overcome Burnout with Tara ReinboltChronic stress inevitably leads straight to burnout yet too often we don’t see it coming until we’re right there feeling at our wit’s end. In this episode of the Moms Without Capes Podcast, I’m talking with coach Tara Reinbolt about her unique method to overcome work burnout that she herself used and now teaches other women to do the same. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help Super-Moms step into their best selves.
To join the Moms Without Capes Facebook community, visit www.facebook.com/groups/mwcapes
To...
2022-04-1343 min
Moms Without Capes61 | How to Overcome Burnout and Restore Balance with Tara ReinboltChronic stress inevitably leads straight to burnout yet too often we don’t see it coming until we’re right there feeling at our wit’s end. In this episode of the Moms Without Capes Podcast, I’m talking with coach Tara Reinbolt about her unique method to overcome work burnout that she herself used and now teaches other women to do the same. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help Super-Moms step into their best selves.To learn more about Tara Reinbolt, go to www.burnout2blessed.com or follow her on s...
2022-04-1345 minThe Burnout to Blessed PodcastEP 31 - The Key To God-Led TransformationIn today’s episode, you’ll learn how God’s Word can transform your life.
You’ll discover:
✅ Why your intentions matter and how to shift them.
✅ That where you are at in your journey is completely normal and part of the journey.
✅ How to go from hearing God’s Word and it going in one ear and out the other, to understanding, to learning, and living by God’s Word.
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blesse...
2022-04-0534 minThe Burnout to Blessed PodcastEP 30: How & Why You Need To Have Difficult ConversationsIn today’s episode, you’ll learn how and why you need to have that difficult conversation that’s been eating away at you.
Today’s guest, Communication Expert, Kim Korvan walks us through how to have that hard conversation in a way that feels right for you.
Kim is a former lawyer turned communication expert. Kim helps people with communication problems create new narratives that bridge divides and create restorative solutions.
Today, you’ll learn the following:
✅ How to shift your thinking so that you can act...
2022-03-311h 08The Burnout to Blessed PodcastEP 29: How To Get Rid Of RegretIn today’s episode, you’ll discover:
✅ The reason why you need to address regret vs. pretending it doesn’t exist
✅ The process to get rid of regret once and for all
✅ Discover how to shift your thinking in order to learn from your mistakes vs. beating yourself up over them.
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blessed.com
Want me to cover a particular topic on the podcast? Email me at
coachinginfo@burnout2blessed.com
R...
2022-03-2949 minThe Burnout to Blessed PodcastEP 28: Discover The Keys To Unlock HappinessIn today’s episode, you’ll discover:
✅ The # 3 keys to changing your life to find everlasting happiness
✅ 5 ways to change your mindset to help you get through the tough times
✅ Discover the # 1 question you need to ask yourself in order to discover your version of happiness
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blessed.com
Want me to cover a particular topic on the podcast? Email me at
coachinginfo@burnout2blessed.com
2022-03-2552 minThe Burnout to Blessed PodcastEP 27: How To Quiet Your Inner Mean GirlIn today’s episode, you’ll learn how to quiet your inner mean girl from licensed therapist and Life & Wellness Coach, Onnie Michalsky.
Onnie Michalsky is a mom of six, a licensed therapist, and a life and wellness coach for Super-Moms who have lost themselves under their cape. She empowers moms to escape the do-it-all mentality and break through the limiting beliefs that are keeping them from becoming their best self.
Her mission, as the founder of the Moms Without Capes movement, is to help women discover and fall in love with who they are in an...
2022-03-1735 min2022-03-1533 minThe Burnout to Blessed PodcastEP 25: How To Find & Use Your IntuitionIn today’s episode, you’ll learn how to find and use your intuition from our world renown guest, Dr. Anna Yusim.
Dr. Anna is a frequent guest on CNN and FoxNews. Not to mention, she is internationally recognized, award-winning, Stanford- and Yale-educated Board-Certified Psychiatrist and Executive Coach.
With clients including Forbes 500 CEOs, Olympic athletes, A-list actors and actresses, and the Chairs of academic departments at top universities, she has helped over 1500 people in 70 countries achieve greater impact, purpose and joy in their life and work.
Here is what you can expect from Dr. Ann...
2022-03-1334 minThe Burnout to Blessed PodcastEP 24: Be Your Badass Self UnapologeticallyToday’s episode celebrates International Women’s Day a few days late (which is on purpose believe it or not). Meaning, let’s stop letting the “should’s, have to’s, and need to’s” run your life.
We discuss how societal norms can hold us back and learn what to do instead.
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blessed.com
Want me to cover a particular topic on the podcast? Email me at
coachinginfo@burnout2blessed.com
Remember one step at a time!
2022-03-1044 minThe Burnout to Blessed PodcastEP 23:Why Your Plan Isn’t WorkingIn today’s episode, you’ll discover:
✅ The 3 pitfalls to avoid when trying to overcome stress and burnout.
✅ Identify what it could cost you if you continue to fall for these pitfalls
✅ Identify what you need to do instead in order to meet your goals
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blessed.com
Want me to cover a particular topic on the podcast? Email me at
coachinginfo@burnout2blessed.com
Re...
2022-03-0236 minThe Burnout to Blessed PodcastEP 22: How To Leverage Your Strengths To Find Your Soulful LeadershipToday’s episode features Intuitive Business Strategist, Priscilla Stephan.
She’s been featured in the Huffington Post, Entrepreneur on Fire and has a new book coming out on February 25th called the - Soulfluent® Leadership Business Guide: Amplify your Message, Visibility and Profits by Leveraging your Archetype.
Priscilla works with entrepreneurs that want to grow their business without working harder or burning out. She supports leaders to stay grounded in their vision and primed to lead themselves and their organizations boldly into the future with confidence, courage and sustainable growth.
Here’s what to expect...
2022-02-2454 minThe Burnout to Blessed PodcastEP 21: The #1 Reason You’re Burnt OutIn today’s episode, you’ll discover:
✅ The #1 reason you’re burnt out
✅ The most important change you need to make in order to reach your goals
✅ Including overcoming and preventing burnout.
Want to learn more about overcoming burnout? Please visit my website for more information
www.burnout2blessed.com
Want me to cover a particular topic on the podcast? Email me at
coachinginfo@burnout2blessed.com
Remember one step at a time!
You’ve got this :-)
2022-02-2127 minThe Burnout to Blessed PodcastEP 20: Overcome Your FearsIn today’s episode, you’ll discover the step-by-step process on how to overcome your fears once and for all.
- To get the full benefit - listen to the podcast from start to finish.
Want to learn more about overcoming burnout?
- Please visit my website for more information www.burnout2blessed.com.
Want me to cover a particular topic on the podcast?
- Email me at coachinginfo@burnout2blessed.com and I’ll try my best to cover it!
Remember one...
2022-02-1545 minThe Burnout to Blessed PodcastEP 19: How To Live A Happier LifeIn today’s episode, I’ll show you how to figure out how to discover what makes you happy.
Grab the exercise for the step-by-step process Values Exercise.
Want to learn more about overcoming burnout?
Please visit my website for more information www.burnout2blessed.com.
Want me to cover a particular topic on the podcast?
Email me at coachinginfo@burnout2blessed.com and I’ll try my best to cover it!
Remember one step at a time! You’ve got this :-)
2022-02-0733 minThe Burnout to Blessed PodcastEP 18: Time Mgmt Hacks That Actually Work With Chad E. CooperIn today’s episode, Chad E. Cooper the Founder of Unmask Your Legendary Life will show you how to implement out-of-the-box time management tactics that actually work.
Here’s what you can expect:
✅ Learn how to slow down strategically in order to speed up to successfully accomplish your goals
✅ Discover the key to managing your time effectively and efficiently
✅ Radically change the way you schedule your time to no only include your personal life, family, and health, but to actually prioritize it first.
Wan...
2021-09-231h 01
Yes I Can!Secrets To Career SuccessSecrets To Career Success Summit. Life Coach Tara Reinbolt interviews Dr Izdihar Jamil on her secrets, tips, principles in making a successful career shift from a computer scientist to entrepreneurship.More info on Tara: burnout2blessed.comMore info on Izdihar: www.izdiharjamil.com
2021-09-231h 07The Burnout to Blessed PodcastEP 17: How To Keep Going When You Want To QuitIn today’s episode, I’ll teach you the #1 thing you need in order to keep going even when you want to quit and how to weather the storm when life gets hard.
Want to learn more about overcoming burnout? Visit my website for more information.
www.burnout2blessed.com
Want me to cover a particular topic on the podcast?
Email me at coachinginfo@burnout2blessed.com and I’ll try my best to cover it!
Remember one step at a time! You’ve got this :-)
2021-09-1625 minThe Burnout to Blessed PodcastEP 16: My Burnout JourneyIn today's episode, I dish all the juicy details about how I went from being successful in corporate HR, to burned out, to my downfall in corporate, to leaving corporate, to finally finding my God Led purpose.
My goal in dishing all the goods is that my story will give you the courage to no longer sit on the sidelines and go through the motions of life. My goal is for you to find your purpose, so that you can finally reclaim your happiness!
I also go into depth about how I've overcome my fear o...
2021-09-031h 24The Burnout to Blessed PodcastEP 15: The Secret To Managing Your EmotionsIn today’s episode, I discuss the secret to managing your emotions and the essential ingredient that will ensure you successfully meet your goal of overcoming burnout.
You will learn the following:
✔ The reason behind why you need to truly utilize each strategy
✔ How Brooke Castillo’s MODEL works and WHY it WILL help you meet your goals
✔ How to refocus and manage your emotions effectively
Did you miss the Secrets to Success Conference featuring Marisa Peer?
No worries, you can still purchase all 35 training...
2021-08-2640 minThe Burnout to Blessed PodcastEP 14: How To Develop An Efficient MindIn today’s episode we discuss strategies that will ensure that your mind is working at its fullest potential.
You will learn the following:
✔ 3 strategies that help your body recover and release stress
✔ 3 strategies that help your mind effectively manage and release stress
✔ 1 strategy that is bound to not only save you time, but will help your brain operate at its fullest potential
Did you miss the Secrets to Success Conference featuring Marisa Peer?
No worries, you can still access all 35 training sessions.
2021-08-2339 min
GoalChatConversation on Self-Sabotage with MJ Fievre, Tara Reinbolt & Annie P RugglesOn this episode of The DEB Show, MJ Fievre, Tara Reinbolt, and Annie P Ruggles join Debra Eckerling to talk about self-sabotage. MJ Fievre (the Badass Black Girl series), Tara Reinbolt (Secrets to Career Success Summit), and Annie P Ruggles (Non-Sleazy Sales Academy) shared their own self-sabotage experiences, along with their thoughts on the why, how – and how not to – self-sabotage. Listen to this lively, fun, and informative conversation on something that impacts everyone at some point in their personal and/or professional journey Learn more about your ad choices. Visit mega...
2021-08-1256 minThe Burnout to Blessed PodcastEP 13: Secret to Success #1 - You're Worth ItIn today’s episode we discuss the REASON you’ve chosen to not invest in yourself is the VERY REASON YOU SHOULD INVEST IN YOURSELF.
I go over:
✔ What positive changes will occur if you choose to invest in yourself.
✔ The power of choices in life and how they impact our lives.
I go over HOW:
✔ Register by clicking on this link HERE
✔ OR - type in https://summit.secretstocareersuccess.com/tararein
I go over WHEN:
✔ August 2nd - 11th
I go over WHO:
2021-07-2727 minThe Burnout to Blessed PodcastEP 12: Do You Want To Know The Secrets To Success?Episode 12:
In today’s episode I’m going to give you sneak peek access to a big project that I’ve been working on!
I go over WHAT:
✔ I am excited to announce that I am bringing 30 power house women to help you learn the following:
Learn how to achieve your goals
Take back control of your time
AND find that elusive work-life fulfillment
I go over HOW:
✔ Register by clicking on this link HERE
✔ OR - type in https://summit.secretstocareersuccess.com/tararein
...
2021-07-2328 minThe Burnout to Blessed PodcastEP 11: How to Meet a Goal That Overwhelms YouIn today’s episode we discuss the goals that you’ve set for yourself that overwhelm you and feel impossible to achieve.
We will learn the following:
✔ What not to do and what to do instead
✔ How to identify when you’re not in alignment
✔ Why it’s important to be in alignment in order to achieve your goals
Want to learn more about overcoming burnout? Please visit my website for more information.
www.burnout2blessed.com
Want me to cover a particular topic on the podcast...
2021-06-1829 minThe Burnout to Blessed PodcastEP 10: Simplify Your LifeIn today’s episode we are going to get creative and problem solve in order to free up your time to focus on the things that truly matter.
We will identify the following:
✔ What tasks and responsibilities need to be delegated
✔ What tasks and responsibilities need to be outsourced
✔ What tasks and responsibilities need to be completely removed
Want to learn more about overcoming burnout? Please visit my website for more information.
www.burnout2blessed.com
Want me to cover a particular topic...
2021-05-2722 minThe Burnout to Blessed PodcastEP 9 - Stop Surviving & Start ThrivingIn today's episode, I go over my personal experiences of living life by going through the motions vs. living intentionally.
This episode is meant for you to self reflect in order to start living your life with intention vs. merely surviving.
Want to learn more about overcoming burnout? Please visit my website for more information.
www.burnout2blessed.com
Want me to cover a particular topic on the podcast? Email me at coachinginfo@burnout2blessed.com
And I’ll try my best to cover it!
You've go...
2021-05-1126 minThe Burnout to Blessed PodcastEp 8: Step 7 - Goal Setting BlueprintIn today’s episode we go over the Goal Setting Blueprint that will serve as your actionable plan to follow through on achieving your goal of overcoming burnout.
I highly recommend filling this out and printing out 2 copies of the blueprint in order to have on hand as your reminder and motivation to stay on track to meet your goal.
Remember, you’re working on overcoming burnout in order to have a happier, healthier, and more fulfilled life in ALL areas.
Want to learn more about overcoming burnout? Please visit my...
2021-04-2257 minThe Burnout to Blessed PodcastEp 7: The Science Behind the ProcessIn today's episode we cover the science behind the process.
You will learn how habits are created and then how it applies to stress and burnout.
Additionally, I introduce another secret to overcoming burnout according to science which is FAITH!
If you're on the fence about following the process to rewire your brain vs. only using time management and productivity hacks then this episode is for you!
Want to learn more about overcoming burnout? Please visit my website for more information.
www.burnout2blessed.com
Want me to co...
2021-04-1658 minThe Burnout to Blessed PodcastEp 6: Step 6 - The Recipe for SuccessIn today’s episode we are going to identify an ironclad reason for overcoming burnout.
It is imperative to identify a reason that is so powerful that there is “no going back” on your word. A reason so powerful that it’s no longer a “choice” it is now a “done deal,” you will overcome burnout once and for all.
Want to learn more about overcoming burnout? Please visit my website for more information.
www.burnout2blessed.com
Want me to cover a particular topic on the podcast?
Email me at coachinginfo@b...
2021-04-0723 minThe Burnout to Blessed PodcastEp 5: Step 5 - Move On To SuccessIn today’s episode we are going to release the negative emotions that we uncovered in last week’s episode. So if you haven’t listened to last week’s episode, I encourage you to do so, in order to effectively move on from your past.
The goal is to release the negative emotions so that they no longer control your actions and negatively impact your future.
We will then identify what we learned and how the situation, circumstance, or relationship benefited us. Becoming at peace with your circumstance will allow you to actua...
2021-04-0131 minThe Burnout to Blessed PodcastEp 4: Step 4 - Learn What Led You to BurnoutIn today’s episode we'll discover what led you to develop self sabotaging behaviors which as we discussed in the last episode are your intangible obstacles.
We will learn the following:
✔ What negative emotions we are trying to avoid at all costs that cause us to unconsciously behave the way that we do.
✔ What positive emotions we are trying to recreate that cause us to unconsciously behave the way that we do.
✔ What expectations we have ourselves that cause us to unconsciously behave the way that we do.
✔ What expec...
2021-03-2432 minThe Burnout to Blessed PodcastEp 3 : Step 3 - How to Achieve Any GoalIn today’s episode we identify what is stopping you from completing your goals. In this case, your goal is to overcome burnout and you can’t seem to understand why you’re having such a difficult time in achieving this goal.
We will learn the following:
✔ Identify your mental obstacles that are getting in the way of completing your goals.
AKA identifying your self sabotaging thinking patterns that lead to self sabotaging behaviors
✔ Identify your tangible obstacles that are getting in the way of overcoming burnout
AKA time, money, etc.
Want to learn...
2021-03-1939 minThe Burnout to Blessed PodcastEp 2: Step 2 - Consequences of BurnoutNow that you’ve identified where you’re at in the burnout process it’s time to uncover how stress and burnout is affecting your life.
✔ In today’s episode, we will uncover the negative consequences of how burnout is impacting your life.
✔ Not only will we uncover how burnout is currently impacting your life, we will identify how burnout can impact your life in the future. In other words, what will become of your life if you do not take action to manage your stress more effectively.
The goal of today...
2021-03-1930 minThe Burnout to Blessed PodcastEp 1 Part 2: How to Overcome BurnoutIf you feel that something is “off” or if you can identify with burnout this episode is for you.
In today’s episode we cover the last two phases of burnout.
Phase 3 = Victim
During the Victim Phase you blame your circumstances for your stress and overwhelm.
For example:
Your manager’s difficult to please
Your colleagues are difficult to work with
Your family isn’t supportive enough
During this phase you’re complaining to anyone that will listen about what is stressing you out and how you’re a victim of circumstance.
...
2021-03-1941 minThe Burnout to Blessed PodcastEp 1 Part 1: How to Overcome BurnoutLet me guess, you think you’re just stressed out and you’re not even close to burning yourself out? If this is you, this episode is made just for you.
In today’s episode we cover the first two phases of burnout.
Phase 1 = Ambition
During the Ambition Phase you’re focused on your future and meeting your goals. Therefore, your ambition propels you to take action that allows you to meet your goals.
You're taking on more responsibility, but not taking any responsibility or tasks away.
This action propels you right into the next pha...
2021-03-1449 min