Shows
Practical Wisdom for Leaders with Scott J. Allen, Ph.D.Dr. Megan Reitz - I Explore PhenomenaSend us a textDr. Megan Reitz is Associate Fellow at Saïd Business School, Oxford University and Adjunct Professor of Leadership and Dialogue at Hult International Business School. She focuses on how we create the conditions for transformative dialogue at work and her research is at the intersection of leadership, change, dialogue and mindfulness. She is on the Thinkers50 ranking of global business thinkers and is ranked in HR Magazine’s Most Influential Thinkers listing. Megan has written Dialogue in Organizations and Mind Time and she has just published Speak Out, Listen Upwhich is the...2024-08-2843 min
Tara Reitz: Let Us ReconnectBoundaries and Your HealthWhen it comes to your health, do you create boundaries? Or do you do as you please in hopes of living a long and prosperous life?
We need boundaries when it comes to our health or else we're just living our health to please others.
In my late 20s I didn't know I was living a pattern of people pleasing with my health until I became ill and had to give up meat (specifically beef & pork). It was during this time that I took the initiative to start observing my life and why I was...2023-10-0814 min
Tara Reitz: Let Us ReconnectMy interview with Ed Tick (part 2)Where you can find him:
Instagram @mentorthesoul.guide
Facebook @Edward Tick
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2023-09-2028 minTara Reitz: Let Us ReconnectMy interview with Ed Tick (part 1)My interview with Ed Tick could have lasted for hours. But, for your sake we kept it under an hour. Interviewing Ed didn't feel like an interview, but rather it felt like I was learning from an ancient universal wisdom keeper. His experience and understandings of ancient Greek history and Viet Nam are just the tip of the iceberg. We discuss PTSD in the military, death, the art of initiation, and ancient healing practices.
This is a two-part interview. If you are interested in the works of Ed Tick, his information and books are listed below.
2023-09-2019 minTara Reitz: Let Us ReconnectDeconditioning Fitness and SportsAs a child, I wish somebody taught how to decondition what I thought athletics is supposed to be like. Here are the three beliefs I had to decondition to live a healthier and happier life as former athlete.
1) The culture of "quick results"
2) Laziness
3) You are what you eat (you also eat what you are)
How did I come to terms with these conditions? Press play and have a listen.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2023-09-1011 minTara Reitz: Let Us ReconnectPain, Pleasure, & CreativityWhat does your pain, pleasure, and creativity have in common?
As a child I experienced first hand the painful cramps of PMS. Not knowing what would happen many years later, I wish I would have loved my monthly flow that much more. I wish I would have been taught to love my PMS the same way I love chocolate- to be present and patient and indulge in the emotions I was feeling. Years later I learned how suppressing my emotions related to the painful experiences of PMS would also compromise my pleasure and creativity in adulthood and...2023-08-1310 min
Tara Reitz: Let Us ReconnectFreedom'Freedom' as a child meant something we all could enjoy. Now, as an adult 'Freedom' means something completely different. And, are we truly 'Free' at all?!?!
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2023-07-0709 min
Tara Reitz: Let Us ReconnectThe Mindset and Your RealityNot just your mindset becomes your reality, so does your emotions, and your beliefs.
Listen here to change your mindset!
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2023-05-2211 min
Tara Reitz: Let Us ReconnectRelationshipsThere are often times two types of people in relationships, the escape artist and the dweller. Which are you?
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2023-03-2215 minTara Reitz: Let Us ReconnectJust PauseIn this guided meditation I teach you the importance of pausing. Enjoy! :)
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2022-10-0912 minTara Reitz: Let Us ReconnectPain (part 2)In this episode we talk about the gaslight effect of "pain-free", the physical and non-physical pains, and how are bodies respond to them.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2022-10-0325 minTara Reitz: Let Us ReconnectThe Suffering in Young AthletesToday's young athletes are suffering to try and keep up with the expectations of what it means to be a student-athlete. Take a listen and let me know what you think.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2022-07-2519 minTara Reitz: Let Us ReconnectSocietal Demands On AthletesIf you have children in sports or you're debating on placing them into sports, you may want to listen to listen to this.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2022-07-1121 min
Tara Reitz: Let Us ReconnectCoach with LeadershipWhat is leadership? What about in student athletes? What about off the field? Leadership is a multi-purpose tool we utilize in all aspects of our life, all in different ways. Take a listen to me speaking of young student athletes and the changes that need to take place to reshape our Mother Earth in sports.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2022-06-3018 minTara Reitz: Let Us ReconnectPainWhat is pain and what we need to understand it.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2022-03-2218 min
Jeep Talk ShowVirago Jeep Girl and TPS FixesInterview with Tara Reitz; Instagram model and Jeeper “ViragoJeep_JKU” What IS a Jeep? Don’t Ask Consumer Reports. Stolen Jeep Goes Airborne Crashes Into Eight Other Vehicles. Join our discord server! https://discord.gg/txeYMs45sm2022-02-071h 21Tara Reitz: Let Us ReconnectPeriod.We don't talk about our periods enough in a way that we can actually heal our own period and its' flow. Today, I'm talking about just that and what I did to heal my period.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2021-10-1920 min
The Change Within PodcastExploring The Change Within Tara ReitzTara Reitz was born and raised in Palmyra, Pennsylvania! She is the mother of four teenagers ranging from 13-18 years old. She been married for 15 years to my best friend who is also my spotter when she goes off roading. I am an Army veteran and my hobbies include backpacking, bouldering, and weightlifting.She has a #Virago, which is her 2016 JKU Jeep Wrangler, 75th Anniversary Edition. A “Virago” was a female warrior who displayed great heroism and battle skills, that were as equal to, or greater than that of a man. It was a high...2021-07-1029 minTara Reitz: Let Us ReconnectTrauma and DisconnectionHow does trauma create disconnection in our World? What can we do to reconnect with our body and others? Listen to how trauma creates a disconnection and what we can do today to reconnect.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2021-07-0814 minTara Reitz: Let Us ReconnectThe Practice of AwarenessWhat does 'Awareness' mean to you? Are you fully aware of your answer and how you're responding within your body language? Let's take a deeper look at awareness and society's need for attention.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2021-04-2925 minTara Reitz: Let Us ReconnectThe Connection of Ancestors and GardeningWe are all interconnected, even to our ancestors long before us. Let's talk about just how closely connected we are through gardening.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2021-04-1011 minTara Reitz: Let Us ReconnectShamanism in Today's Modern SocietyWhat is Shamanism and Shamanic healing? How can this practice assist in our self-healing for a better health?
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2021-04-1016 minTara Reitz: Let Us ReconnectFreedom Within the BodyLet's talk about our body image. How do you feel? What do you say to your body? Do you truly love your body unconditionally? Let's talk.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2021-04-1020 minTara Reitz: Let Us ReconnectOur Soul SpeaksDid you know that our soul speaks to us in spontaneous ways?! Whether it be through actions, words unsaid, and emotions...our soul speaks to us, sometimes in a subtle way...other times in a loud, aggressive way. Listen here to understand just how our soul speaks to and through us.
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Support this podcast: https://podcasters.spotify.com/pod/show/tara-reitz/support2021-04-1017 min
Core 4 Momentum: Empowering Women in Pelvic HealthEpisode 2: Exploring Trauma and Postpartum PTSD with Modern-Day Shaman, Tara ReitzIn this week's episode, our host, Dr. Julia Smeltz, PT, DPT, interviews modern-day shaman, Tara Reitz. We define trauma, overview the anatomy of the autonomic nervous system as it relates to trauma, discuss Tara's role as a shaman, how she treats patients, the process of healing from personal and ancestral trauma, and how women can benefit from seeing a shaman in addition to physical therapy postpartum. We also talk about the 7 energy centers and how they relate to healing. There is a brief meditation session led by Tara at the end of the episode as well!Link t...2020-08-171h 33