Look for any podcast host, guest or anyone
Showing episodes and shows of

Tara Simkins

Shows

Soul-u-tions
Soul-u-tionsIntentionality with Brennan SimkinsOn today's episode of the Soul-u-tions podcast, we have a very special guest. Brennan Simkins returns to us today to talk about an important and interesting class he's taking in his senior year at The College of Charleston. Brennan talks to us about the Intentionality course taught by Ben Navarro, and the insights and daily applications taken from there. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2026-02-1653 minSoul-u-tions
Soul-u-tionsIntentionality with Brennan SimkinsOn today's episode of the Soul-u-tions podcast, we have a very special guest. Brennan Simkins returns to us today to talk about an important and interesting class he's taking in his senior year at The College of Charleston. Brennan talks to us about the Intentionality course taught by Ben Navarro, and the insights and daily applications taken from there. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2026-02-1356 minSoul-u-tions
Soul-u-tionsGuided Guilt Releasing Meditation PracticeHere is an excellent exercise we use in the Soul Shine Lab. This practice is designed to help you locate the things in your life you should shed. With this new year just gearing up, it's the perfect time to join in this practice. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2026-01-2811 minSoul-u-tions
Soul-u-tionsHow to Release Guilt, Overwhelm & Unrealistic Expectations in 20262026 is here. How will you meet it? Are there habits in your life you want to let go of this new year? Join me this episode as we dive into shedding unwanted patterns going into this new season. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2026-01-1434 minSoul-u-tions
Soul-u-tionsThe Magic of Investing in Yourself: Join The Soul Shine Lab TodayWelcome back to the Soul-u-tions podcast. In today's episode, we discuss the Soul Shine Labs, and how investing in yourself leads to a more grounded and healthy life. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-12-3137 minSoul-u-tions
Soul-u-tionsHow to Interpret Your DreamsWelcome back to the Soul-u-tions podcast. In today's episode, we continue our discussion about your dreams, and talk about how to document, analyze, and learn from your dreams. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-12-1734 minSoul-u-tions
Soul-u-tionsLiving the Life of Your DreamsWelcome back to the Soul-u-tions podcast. In today's episode, we're discussing reclaiming the life of your dreams, especially as a woman in mid-life. You are never too far gone to remember your initial dream. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-12-0328 minSoul-u-tions
Soul-u-tionsYou Can’t Do It All: Reclaim Your Capacity, Courage, and CompassionYou can be infinitely capable and still have a very finite capacity. Today, we’ll practice the courage to disappoint people, the art of saying no, and the compassion of listening to your body. By the end of this episode you’ll have a capacity check-in, a boundary line you can use today, and a journaling prompt that instantly lowers reactivity. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-11-1928 minSoul-u-tions
Soul-u-tionsWhen Life Goes Sideways: Move From “I Failed” to “I Chose”You ever hit that moment where your life just… tilts? Suddenly the plate’s too full, something unexpected lands, and you know you need to step back—then immediately feel like a failure for doing the wise thing. Today, we’re shifting that story. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-11-0628 minAesthetic AF - MedSpa Marketing & Sales Podcast
Aesthetic AF - MedSpa Marketing & Sales PodcastWhat the Numbers Say About Your Medspa’s Growth with Stephanie SimkinsMoney talk doesn’t have to be scary.In this episode of the Aesthetic AF Podcast, Sam and Tara sit down withStephanie Simkins, founder of Harper & Faye Financial, to talk all thingsnumbers — from bookkeeping basics to scaling with confidence.Stephanie breaks down the biggest financial mistakes medspa owners make (hint: your bank balance isn’t your business health), how to actuallyuse your numbers to make smart decisions, and what KPIs to track before expanding your team or opening that second location.If you’ve ever thought “I’ll look at m...
2025-11-0417 minSoul-u-tions
Soul-u-tionsWalking Through Scary Life MomentsJoin Tara as she shares about a recent scary moment that happened in her family's life, and how they walked through that trial together and found peace amidst the chaos. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-10-1531 minSoul-u-tions
Soul-u-tionsContinuing to Parent Your Children Through Young AdulthoodJoin Tara as she continues her discussion on authoritative vs. authoritarian parenting, and what that looks like later in your child's life. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-09-2428 minSoul-u-tions
Soul-u-tionsBeing the Parent Your Kids Need You To BeJoin Tara as she reflects on the importance of being the grounded and authoritative parent your children need you to be. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-09-1023 minSoul-u-tions
Soul-u-tionsNavigating Loss and Being the Sturdy PilotJoin our host Tara Simkins as she goes through an exercise of self-appreciation. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-08-2835 minSoul-u-tions
Soul-u-tionsSelf-Appreciation & The Invisible Labor Women CarryJoin our host Tara Simkins as she goes through an exercise of self-appreciation. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-08-1330 minSoul-u-tions
Soul-u-tionsEmotional Leadership and the Power of Boundaries in Family DynamicsWelcome back to the Soul-u-tions Podcast. Join Tara as she breaks down the tools you can use to become the emotional leader of your family. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-07-3038 minSoul-u-tions
Soul-u-tionsJuly Reset, Aligning for the Rest of 2025Join our host, Tara Simkins, as she takes a July Reset and realigns for the second half of 2025. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-07-0926 minSoul-u-tions
Soul-u-tions7 Nuggets of Wisdom for Your LifeJoin host Tara Simkins as she explores 7 nuggets of wisdom for moving forward in life. These bits of wisdom came about from her Soul Shine Labs, which you can sign up for on Tara's website listed below. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-06-2541 minSoul-u-tions
Soul-u-tionsFinding a Life of Love with Julie HilsenJoin Tara in this special episode of the Soul-u-tions Podcast as she talks with her guest Julie Hilsen. Julie is the author of "Life of Love: A Joyful Guide to Self and Sensuality". If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-06-1157 minSoul-u-tions
Soul-u-tionsNavigating Reentry TurbulenceJoin Tara as she discusses the idea of "Reentry Turbulence" in our lives, and the practices she recommends for navigating this. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-05-2133 minForever Forward
Forever ForwardYou Are NOT Lost - Top Life Coach Shares Why Life Isn't LinearIn this episode of Forever Forward, I sit down with life coach and former lawyer Tara Simkins to explore how life coaching can help you navigate personal growth, career transitions, and emotional roadblocks. We dive into the difference between therapy and coaching, and why having someone who believes in your potential — like a quarterback coach for your life — can change everything.Tara shares insights on overcoming burnout, dealing with high-achiever pressure, and finding fulfillment beyond external success. We discuss the Hero’s Journey, the evolution of purpose and identity, and themes from Arthur Brooks’ Strength to Strength. Whether you're navigati...
2025-05-1947 minSoul-u-tions
Soul-u-tionsExploring Mel Robbins' "Let Them Theory"Join host Tara Simkins as she discusses Mel Robbins' "Let Them Theory" and how we can implement it into our everyday life. If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-05-0749 minSoul-u-tions
Soul-u-tionsBeing an "Inconvenient Woman", the Buddha, Jesus, and May-HemJoin our host, Tara Simkins, as she discusses this week's topic of flexibility. The talk also touches on this idea of flexibility through the lens of Buddhism, Christianity, and Womanhood. If you found this episode helpful, don't forget to subscribe to the Solutions Podcast for more powerful tools and strategies for personal growth and success. Share this episode with a friend who could benefit from guided visualization and mental rehearsal! If you want to get in touch or learn more about me and my programs, just go to TaraSimkins.com
2025-04-2633 minSoul-u-tions
Soul-u-tionsFreeing the Moms with Laura Conley (the Yummy Mummy) - Part 2Join Tara on the second episode of this special two-part interview with Laura Conley (the Yummy Mummy) as they discuss Laura's "Free the Moms" movement and the Yummy Mummy Experience, a guided weight-loss program that has been changing lives across the nation. Watch the video version of this episode here: https://youtu.be/r-SlKIG_Ifg Laura's Instagram: https://www.instagram.com/lauraconleycoaching/?hl=en If you found this episode helpful, don't forget to subscribe to the Solutions Podcast for more powerful tools and strategies for personal growth and success. Share this episode with...
2025-04-0233 minSoul-u-tions
Soul-u-tionsFreeing the Moms with Laura Conley (the Yummy Mummy) - Part 1Join Tara on the first episode of this special two-part interview with Laura Conley (the Yummy Mummy) as they discuss Laura's "Free the Moms" movement and the Yummy Mummy Experience, a guided weight-loss program that has been changing lives across the nation. Watch the video version of this episode here: https://youtu.be/h39pvugfgd4 Laura's Instagram: https://www.instagram.com/lauraconleycoaching/?hl=en If you found this episode helpful, don't forget to subscribe to the Solutions Podcast for more powerful tools and strategies for personal growth and success. Share this episode with...
2025-03-2031 minSoul-u-tions
Soul-u-tionsHarness the Power of Mental Rehearsal for Success Guided Visualization ExerciseWelcome to a special edition of the Soul - u - tions Podcast, where we dive deep into the transformative power of **mental rehearsal** and **guided visualization**. In this episode, you’ll experience a step-by-step process to visualize your future success and manifest your goals with clarity and confidence. Watch the video version of this episode here: https://youtu.be/MH4gRO8EGAQ ✨ **Call to Action:** If you found this episode helpful, don't forget to **subscribe** to the Solutions Podcast for more powerful tools and strategies for personal growth and success. Share this epis...
2025-02-2115 minSoul-u-tions
Soul-u-tionsUnlocking Success: Transform Your Mindset and Achieve Your GoalsIn this powerful episode of Soul-u-tions, we dive deep into the transformative power of thought and mindset. Hosted by Tara Simkins, this episode explores how shifting your thinking can lead to greater success, personal growth, and fulfillment. Watch the video episode here: https://youtu.be/DdLFZ2S6doc ✨ **Key Highlights:** 1. **The Power of Thought:** We open with an inspiring quote from Albert Einstein on solving problems with a new way of thinking. Learn how changing your mindset can create a new reality and set you up for future success. 2. **Soulshine Labs An...
2025-02-2038 minSoul-u-tions
Soul-u-tionsThe Hardest Thing to LearnTara is talking about the hardest lesson you have to learn in life and what that is, will definitely surprise you. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs Watch the video version here: https://youtu.be/LFAzQU9VnXo
2025-02-0630 minSoul-u-tions
Soul-u-tionsThe Brilliance of Gentle JanuaryTara walks you through a new way to fulfill your resolutions without making yourself stressed out. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2025-01-2334 minSoul-u-tions
Soul-u-tionsDon't Fall Prey To National Quitters DayThe second Friday in January is National Quitters Day. Find out why and how to avoid being a part of it in this week's podcast. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2025-01-0933 minSoul-u-tions
Soul-u-tionsThe Best Day of the YearPost Holidays are the best time to evaluate your year. Enrollment for Soul Shine Labs 12/26 - 1/3: https://www.tarasimkins.com/courses/soul-shine-lab Finding Mastery with Dr. Michael Gervais: Dr Joe Dispenza on Using The Power of Your Mind To Heal Dr Joe Dispenza on Using The Power of Your Mind To Heal Finding Mastery with Dr. Michael Gervais Join Dr Joe Dispenza as he shares powerful insights on how rewiring our minds can unlock profound healing and personal transformation. Listen on Apple Podcasts: https://podcasts.apple.com...
2024-12-2633 minSoul-u-tions
Soul-u-tionsEverything Is Going To Be OkayLife gets tough sometimes, and sometimes you just need to know that everything is going to be okay. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-12-1220 minSoul-u-tions
Soul-u-tionsYou are Good Enough MeditationTara leads you through a special guided meditation to help you understand you are good enough. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-11-2906 minSoul-u-tions
Soul-u-tionsIt's Okay To Be MediocreIt's okay to be mediocre to save yourself the unnecessary mental and physical health burdens that come from over-achievement. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-11-2724 minSoul-u-tions
Soul-u-tionsYou're Doing Your New Year Prep WrongThis week, Tara is giving you the advice you need to get started in the new year as this one is coming to an end. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs Watch the video version here: https://youtu.be/Zk6SIgXX8CM
2024-11-1335 minSoul-u-tions
Soul-u-tionsDrop the Dis: Helping Augusta Shine w/ Tara SimkinsThis special episode is a release of the Drop the Dis Podcast. Tara sat down with David and Chris to discuss her journey from lawyer to life coach, as well as build up Augusta. Today: Meet Tara Simkins. Her career started as an influential lawyer in "Big Law" in Atlanta and included a plethora of engaging stories. One day, it turned completely on its head, which resulted in her creating an even more incredible impact on Augusta as well as helping to create millions of dollars in charitable impact (as well as The Soul-u-tions podcast!). ...
2024-11-071h 08DropTheDis Augusta
DropTheDis AugustaHelping Augusta Shine w/ Tara SimkinsToday: Meet Tara Simkins. Her career started as an influential lawyer in "Big Law" in Atlanta and included a plethora of engaging stories. One day, it turned completely on its head, which resulted in her creating an even more incredible impact on Augusta as well as helping to create millions of dollars in charitable impact (as well as The Soul-u-tions podcast!). Connect with her:     • https://www.tarasimkins.com/ (https://www.tarasimkins.com/)    • https://pressonfund.org/ (https://pressonfund.org/)    • On Instagram: @TaraRiceSimkins & @SoulShineLabs And check out her podcast!  https://podcasts.apple...
2024-11-071h 08Soul-u-tions
Soul-u-tionsMore Conversation With Elizabeth ElliottThis week, Tara continues her conversation with Elizabeth Elliott. You can work with Elizabeth by going to: https://www.ihiredacoach.com/ You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-10-2326 minSoul-u-tions
Soul-u-tionsA Special Conversation With Elizabeth ElliottTara is talking with a dear friend and fellow life coach, Elizabeth Elliott! You can work with Elizabeth by going to: https://www.ihiredacoach.com/ You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-10-0937 minSoul-u-tions
Soul-u-tionsA Peek Into The Soulshine Labs TentThis week Tara gives you a look into what the Soulshine Labs is for, and how you can join. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-09-1950 minSoul-u-tions
Soul-u-tionsLeaving Love Notes With Dr. Chavonne PerotteThis week Tara sits down with a very special guest Dr. Chavonne Perotte. Dr. Chavonne is a marriage counselor and in this episode, she gives some fantastic advice on ways to meet in the middle in your marriage. You can listen to Dr. Chavonne's Podcast: Love Marriage, Again with Dr. Chavonne anywhere you listen to podcasts. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-09-1137 minSoul-u-tions
Soul-u-tionsGuided Meditation (Bonus Episode)Tara leads you through a special guided meditation to help you live your complaint-free life. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-08-2908 minSoul-u-tions
Soul-u-tionsLiving Life Complaint FreeThis week Tara issues you a challenge to see how long you can go without complaining. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-08-2831 minSoul-u-tions
Soul-u-tionsThe Metta Prayer (Bonus Episode)This special episode is just the Metta Prayer from our most recent episode. Bookmark this episode to have Tara guide you through the Metta Prayer every day. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-08-1507 minSoul-u-tions
Soul-u-tionsSharing The Love With The Metta PrayerIn this episode Tara teaches you the Metta Prayer a way to extend loving gratitude top yourself and others. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs Watch the video version of this podcast here: https://youtu.be/h6J1ywCbGYM
2024-08-1421 minSoul-u-tions
Soul-u-tionsDealing With Grief Like It's StressWe tend to deal with grief in the same way that we deal with stress, and that can lead to some unhealthy habits. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-07-3126 minSoul-u-tions
Soul-u-tionsFinding Motivation And Turning The PageThis week Tara is sharing some big news in her life about her charity and discussing how we find and lose out motivation. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-07-1734 minSoul-u-tions
Soul-u-tionsBrennan Simkins Has A Business Full of BSIn this episode, we're joined by a special guest - my son, Brennan Simkins! Brennan is a college student and entrepreneur. Brennan shares his story of the creation of "All Natural BS," a natural bug spray made from essential oils and water. He got this business idea during a sleepless summer night, and with the support of family, turned it into a successful venture. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs Watch the video version here: https://youtu.be/tYag2vmeaVk
2024-07-1059 minSoul-u-tions
Soul-u-tionsThe Marriage Life Coach Podcast: Episode 161 – Understanding Perimenopause with Tara SimkinsIn this episode of The Marriage Life Coach Podcast, I’m joined by Tara Simkins, a life coach who helps people get through tough times to create meaningful lives. Our aim is to better understand perimenopause/menopause, especially how it affects our lives and naturally, our relationships. But before we dive in, I want you to know you do not need to be going through menopause for everything we talk about today to apply to you!  This episode will prepare you to be confident if/when you enter that chapter of your life, or whether you...
2024-06-261h 19The Marriage Life Coach Podcast
The Marriage Life Coach PodcastUnderstanding Perimenopause with Tara SimkinsIn this episode of The Marriage Life Coach Podcast, I'm joined by Tara Simkins, a life coach who helps people get through tough times to create meaningful lives. Our aim is to better understand perimenopause/menopause, especially how it affects our lives and naturally, our relationships. But before we dive in, I want you to know you do not need to be going through menopause for everything we talk about today to apply to you!  This episode will prepare you to be confident if/when you enter that chapter of your life, or whether you j...
2024-06-031h 12Soul-u-tions
Soul-u-tionsIt's Okay To GrieveGrief tends to come all at once, unfortunately. Tara is here to help you understand how to process that grief, and that it's okay to feel it. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-05-2918 minSoul-u-tions
Soul-u-tionsBragging RightsHave you ever noticed how women tend to not brag about their accomplishments? Tara is diving into why that is and how you can free yourself from the stigma of the "sin" of pride. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2024-05-1541 minSoul-u-tions
Soul-u-tionsPlanting the Money Tree in Your BackyardDive into this week's Soul-u-tions episode as we join Tara Simkins in an in-depth discussion on money and how to plant the money tree in your own backyard. You can work with Tara by going to: https://www.tarasimkins.com Watch the video version here: https://youtu.be/oEgcy12JHbo And follow her on Instagram: @soulshinelabs
2024-04-1830 minSoul-u-tions
Soul-u-tionsCommunicationHow do we kindly communicate our wants and needs? Join Tara Simkins in this week's episode of The Soul-u-tions Podcast as she explores how we can communicate in a healthy manner. You can work with Tara by going to: https://www.tarasimkins.com Watch the video version here: https://youtu.be/CFjc-Cyv5LI And follow her on Instagram: @soulshinelabs
2024-04-0445 minSoul-u-tions
Soul-u-tionsRestfulnessLooming to-do list keeping you up at night? Join Tara Simkins in this week's episode of The Soul-u-tions Podcast as she dives into how we can find rest and calm amidst the hustle and bustle of our busy lives. You can work with Tara by going to: https://www.tarasimkins.com Watch the video version here: https://youtu.be/RIBvlLdoHo8 And follow her on Instagram: @soulshinelabs
2024-03-2125 minSoul-u-tions
Soul-u-tionsIntentionalityWhen life is constantly pulling us in every direction, it's important to be intentional with our focus and effort. Join Tara Simkins in this week's episode of The Soul-u-tions Podcast as she dives into how we can utilize intentionality in our everyday lives. You can work with Tara by going to: https://www.tarasimkins.com Watch the video version here: https://youtu.be/Sww6fvhA62M And follow her on Instagram: @soulshinelabs
2024-03-0728 minSoul-u-tions
Soul-u-tionsUnder PressureLife is full of pressures, both external and internal. Follow along in this week's episode of The Soul-u-tions Podcast as Tara Simkins dives into how we can find holistic solutions to dealing with these mounting pressures. You can work with Tara by going to: https://www.tarasimkins.com Watch the video version here: https://youtu.be/FqV-KicTUE8 And follow her on Instagram: @soulshinelabs
2024-02-2937 minSoul-u-tions
Soul-u-tionsTime ScarcityWhen we feel bogged down by all the things we have going on in our lives, it's easy to ask, "what could I do with an extra hour in my day?" In this episode of The Soul-u-tions Podcast, Tara Simkins looks to ask a different question: "what can we do with the time that we have?" You can work with Tara by going to: https://www.tarasimkins.com Watch the video version here: https://youtu.be/_pHvqOBj97Q And follow her on Instagram: @soulshinelabs
2024-02-2237 minSoul-u-tions
Soul-u-tionsWhat Is Next For You?It's important to set goals for yourself, so ask yourself "What is next for you?" Tara is here to ask that question and help you find direction in the new year. She encourages you to try new things and don't be afraid to fail on this week's podcast. You can work with Tara by going to: https://www.tarasimkins.com Watch the video version here: https://youtu.be/ijKl6JHbcCE And follow her on Instagram: @soulshinelabs
2024-02-1329 minSoul-u-tions
Soul-u-tionsGetting Past The Anxiety: Talking To Your Partner About MoneyTalking to your partner about money can be a big challenge, but it's so important for a healthy relationship. Tara is here to help with some handy advice to get the conversation going. They have a fantastic conversation about the importance of maintaining mental health, finding direction, and how you're never too old to start a new journey. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs You can watch the video version of the podcast here: https://youtu.be/_Qgtslvg3og
2024-01-3034 minSoul-u-tions
Soul-u-tionsAn Interview With Charmain Z. BrackettThis week Tara has a special guest in the studio with her: Charmain Z. Brackett. Charmain is not only a former journalist for the Augusta Chronicle and current editor for Good News Augusta she's also one of Tara's lifelong friends! They have a fantastic conversation about the importance of maintaining mental health, finding direction, and how you're never too old to start a new journey. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs Watch the video version of this episode here...
2023-09-2739 minSoul-u-tions
Soul-u-tionsWhy Hire A Life Coach?This week Tara is answering the question that everyone seems to be asking her: why hire a life coach? She shares her story about how she realized that she needed a life coach and how life's journey takes you to unexpected places. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs You can watch the video version of this episode on Tara's Youtube channel here: https://youtu.be/IeL9wVFx91U
2023-09-1336 minSoul-u-tions
Soul-u-tionsUsing Words To Appreciate UAugust in the Soulshine Labs is all about appreciating yourself! This episode Tara is giving you some helpful tips for improving your self image by doing the simplest, but not easiest, thing: complimenting yourself. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs You can watch the video version here: https://youtu.be/zmXeqQNH-VE
2023-08-0937 minSoul-u-tions
Soul-u-tionsThe Importance of Adult FriendshipsTara is talking all about friendships in this week's episode, specifically adult friendships. In mid-life it can be difficult to make new friends and to keep the old ones. Tara is helping you understand the ins and outs of how you can cope with the loss and how important it is to have quality friendships. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2023-07-2847 minSoul-u-tions
Soul-u-tionsFear And How You Can Manage ItThis week, Tara is talking all about fear and how you can manage it. Is that text from your boss something to worry about right now? Learn how you can educate the fear away and keep it from stressing you out. You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs You can watch the video version of the Podcast here: https://youtu.be/sjgX-UT9eng
2023-07-1335 minSoul-u-tions
Soul-u-tionsA Saucy Interview With Danielle SavoryIn this episode Tara sits down with Danielle Savory. Danielle is a personal coach who specializes in sex positivity. She tells us all about how pleasure isn't a privilege and is just as essential to our wellbeing as a good night's sleep. You can learn more about Danielle at: https://www.daniellesavory.com/ On Instagram at: @thepracticeofpleasure You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2023-06-2949 minSoul-u-tions
Soul-u-tionsA Saucy Interview With Danielle SavoryOn this episode Tara sits down with Danielle Savory. Danielle is a personal coach who specializes in sex positivity. She tells us all about how pleasure isn't a privilege and is just as essential to our wellbeing as a good night's sleep. You can learn more about Danielle at: https://www.daniellesavory.com/ On Instagram at: @thepracticeofpleasure You can work with Tara by going to: https://www.tarasimkins.com And follow her on Instagram: @soulshinelabs
2023-06-2849 minSoul-u-tions
Soul-u-tionsWhat Are Your Goals For The Summer?Tara is back with her list of three goals for the summer! In this episode we discuss the importance of setting goals, being specific, and determining the who, how, and why you are working towards your goals. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2023-06-0730 minSoul-u-tions
Soul-u-tionsDon't Be Afraid To Ask For HelpWe all need help sometimes, and we don't always ask for it because we might be afraid. Tara is here to help you with ways to overcome those fears and finally reach out for help you may desperately need. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2023-04-1229 minSoul-u-tions
Soul-u-tionsYour Want ListWe all want things, money, love, happiness, and security. Your goals shouldn't be any different and Tara is here to help with ways to categorize what you want, and help you work towards them. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2023-03-2927 minSoul-u-tions
Soul-u-tionsSoulshine Labs Event (Live)On this special episode, we are giving you a look at some of the wonderful ladies who work with Tara in the Soulshine Labs. This was recorded at a live gathering of members on January 24, 2023. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2023-03-1532 minSoul-u-tions
Soul-u-tionsStacking The Deck To Avoid FailureEveryone is afraid of failure, but sometimes we are so set in our ways that we can't see it coming. Tara is back with some tools to help you avoid setting yourself up for failure. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2023-02-2229 minSoul-u-tions
Soul-u-tionsEmbracing EnoughnessIn the episode we explore what it means to be enough. We all feel like there are times in life where we come up short. Tara is here to help change your perspective and give you the tools to embrace enoughness. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     
2023-02-0932 minSoul-u-tions
Soul-u-tionsPerspective On Leaving The Nest With Nat SimkinsNat is back for another very special interview. This time we're getting some unique perspective about leaving the nest and start your life for the first time, from someone who is about to do it. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     
2023-01-2532 minSoul-u-tions
Soul-u-tionsThe Only Parenting Advice You'll Ever Need with Nat Simkins)On a very special episode this week Tara sits down with her son Nat Simkins to discuss his perspective on how he was raised. They discuss how childhood shapes you and why parenting can be so difficult but easy at the same time. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     
2023-01-1137 minSoul-u-tions
Soul-u-tionsThree Skills You Need to MasterOn this episode Tara gives you three skills you can master to make your life infinitely better. This is a special lesson that's a perfect example of how the Soulshine Labs can give you helpful advice that can improve your life and make your new you in the new year better. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     
2022-12-2827 minSoul-u-tions
Soul-u-tionsHoliday Traditions You Need To Get Rid OfThis week we're discussing some holiday traditions you need to drop. The holidays are stressful no matter how you celebrate and Tara has some helpful advice on how you can make your season, and your new year, a little brighter. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     
2022-12-1536 minSoul-u-tions
Soul-u-tionsWhy You Should Join The Soul Shine LabsOn this episode Tara discusses all the reason why you should join the Soul Shine Labs. If you feel like there's something missing in your life, if you feel like you need a leg up, or if you just want a life-coach in your pocket. Soul Shine labs is for you! If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     
2022-11-3034 minHelp and Hope Happen Here
Help and Hope Happen HereTara Simkins will talk about her son Brennan who survived 4 Bone Marrow Transplant in 18 months, after being diagnosed with Acute Myeloid Leukemia. Brennan is now 21 years old, in college, and living his best life possible.On today's podcast Tara Simkins will talk about her son Brennan who was diagnosed with Acute Myeloid Leukemia in early 2009. What happened from there turned out to be one of the most memorable stories in Pediatric Cancer as Brennan survived 4 Bone Marrow Transplants in 18 months.   After his first bone marrow transplant Brennan relapsed, and his family was told that they should consider putting Brennan in hospice care as his doctors were not expecting him to survive. Later on in his treatment , his doctors gave him a less than 1 percent chance of survival.But survive he did.
2022-10-061h 07Soul-u-tions
Soul-u-tionsBreaking News On Silent SufferingAmericans everywhere are suffering silently, for reasons they probably don’t understand. Tara breaks down what it means to suffer in silence and how you can break the cycle of silent suffering and finally give yourself permission to ask for help! If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com     
2022-10-0536 minSoul-u-tions
Soul-u-tionsA Special Interview With Ansley Bell Threlkeld Part 2On this very special episode of Soul-u-tions, Tara sits in the hot seat to be interviewed by her good friend (and future podcaster) Ansley Bell Threkeld. We talk all about how Tara became a life coach and what other path she may have gone down in part two of this interview. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com  
2022-08-2420 minSoul-u-tions
Soul-u-tionsA Special Interview With Ansley Bell Threlkeld Part 1On this very special episode of Soul-u-tions, Tara sits in the hot seat to be interviewed by her good friend (and future podcaster) Ansley Bell Threkeld. We talk all about how Tara became a life coach and what other path she may have gone down in part one of this interview. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com  
2022-08-1722 minSoul-u-tions
Soul-u-tionsBreaking The Drama Triangle And Empowering YourselfContinuing on our topic from last episode, it’s time to break out of the Drama Triangle. Tara has the Soul-u-tion for empowering yourself and avoiding drama. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2022-08-1032 minSoul-u-tions
Soul-u-tionsLiving Life In A Drama TriangleIf you’re finding yourself in the middle of some serious drama, Tara is here to help. In this episode she breaks down what exactly the drama Triangle is, what personality types create drama, and how you fit into it. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2022-08-0333 minSoul-u-tions
Soul-u-tionsAncient Wisdom Says You’re Doing Your BestTara talks about a book of ancient philosophy that creates the perfect “Soul-u-tion” for dealing with feelings of inadequacy and the need for overachievement. Enjoy this peek into one of the subjects covered in the Soulshine Labs course! If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2022-07-2727 minSoul-u-tions
Soul-u-tionsDissolving Your Problems In A Soul-u-tionJoin Tara Simkins in the very first episode of Soul-u-tions. We share the basics of just what a “Soul-u-tion” is and how a trip to the beach inspired the whole philosophy. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2022-07-1340 minSoul-u-tions
Soul-u-tionsWhat's the SOUL(ution)?Join me, Tara Simkins, as I take you through the ideas behind "What's the Soulution?"  What is a Soulution? And how is it different from a Solution? I talk about how the answer to that question is imperative to finding peace in your everyday life
2022-06-3040 minSoul-u-tions
Soul-u-tionsA Soul-u-tion Microburst For Feeling BlahThis week Tara explains just what it means to feel “blah” and gives you the “Soul-u-tion” for dealing with this emotion. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2022-06-2927 minSoul-u-tions
Soul-u-tionsMicrodosing To Deal With BurnoutJoin me, your host Tara Simkins, as I talk about how to deal with burnout by giving yourself microdoses of Oxytocin. This is scientifically proven and evidence-based to bring down your stress level by just putting your hand on your heart. If you’re interested in the Soulshine Labs course or want to contact Tara head over to: https://www.tarasimkins.com
2022-06-0835 minThe Change Maker
The Change MakerPressing on Through Hardship with Tara SimkinsToday on The Change Maker: Tara Simkins. Tara is a former lawyer turned life-coach, facilitator, and childhood cancer philanthropist. She talks about why she left her twenty year legal career to pursue her new calling as a teacher, writer, and life-coach. Tara is mentor and coach with Soul Shine Lab her program for personal betterment and living life to full potential. She also is co-founder of the Press On Fund for childhood cancer research. Her work encourages people to live in the moment and not give up hope and continue to press on through difficult times. This...
2021-12-2749 minSearching for Good
Searching for GoodTurner and Tara show us a better way forwardOn this episode of the podcast, we have our first guests ever! Turner and Tara Simkins visited the kids playroom (aka, our studio) to talk about way more than we can fit into this blurb! At the heart of their story is the recognition that we can decide to see the world as a place that is full of grace, love, and possibility. To learn more about their work with the Press On Fund, visit www.pressonfund.org. If you are interested in picking up a copy of Turner's book, go to his website https://possibilitiesbook.com. Finally, to...
2021-03-0257 minTotal Movie Recall
Total Movie RecallTMR 056 – House Party This week on Total Movie Recall, two white guys talk about hip hop culture in a totally convincing way when they put on their mustard-colored overalls to go to the House Party. Steve, a sentient walking issue of Pitchfork, schools Ryan on the infinite subgenres of hip hop while Ryan, to no one’s surprise, gets a little weepy at touching father-son relationships. House Party (1990) d. Reginald Hudlin Starring: Christopher Reid Robin Harris Christopher Martin  Martin Lawrence Tisha Campbell-Martin A.J. Johnson George Clinton...
2021-02-011h 20