Shows
The Fabulous 413February 10, 2025: Lift USAID voices, and singWe’re giving lots back to the community in these very grey days of February while learning how greater community has helped us as well.The Lift Every Voice lecture series returns to the valley this week with a theme, "Resilience and Resistance: The Fight for Justice in the Age of Regression," bringing speakers from all parts of Black culture to Springfield all month. We talk with organizers Bishop Talbert Swann and Ayanna Crawford as well as tomorrow’s featured speaker, UMass professor Whitney Battle-Baptiste, about the ongoing importance of the event, the community members they’re honori...2025-02-1150 min
Eavesdrop RadioEavesdrop Podcast #679Marc Mac presents Visioneers - Hurts So BadJessica Lauren - I Love You My Brother Calibro 35 - NautilusJimetta Rose & The Voices of Creation - Things Are Getting BetterJon Batiste - Für Elise - BatisteJosé James - For Trayvon / 38th & Chicago (Live at Paradiso)Küf Knotz & Christine Elise - CascadeTuxedo - Think TwiceThe Elephant, Rob Mazurek - Hangin’ Out In Space (Dub Mix)Tank And The Bangas - Open To ThyselfRobert Glaspe...2024-11-232h 56
Soul of Travel: Women's Wisdom and Mindful TravelSoul of Travel 200th Episode Celebration with Christine Winebrenner IrickSend us a textIn this episode of Soul of Travel, Season 6: Women's Wisdom + Mindful Travel, presented by @journeywoman_original, Christine shares a soulful celebration with past guests.This episode features clips from the most-listened-to episodes in every season of Soul of Travel, plus accolades from guests and Soul of Travel supporters!Featuring:Season 1 - Gabi Stowell, ATTA (Episode #1)Season 2 - Beth Santos (Episode #53)Season 3 - Nora Livingstone (Episode #86)Season 4 - Shay...2024-10-3051 min
The Good Girl Unleashed with Monique Carmela136: The 5 Pillars Of Emotional Empowerment, Overcoming Chronic Anxiety, & Conscious Manifestation with Tara SwannDo you struggle with expressing your emotions? Do you feel like some emotions or ways people express are bad, wrong or shameful?
Does this lead you to suppress your own emotions and authentic expression, fearing you may be judged, wronged, challenged, punished, or rejected???
These feelings and fears are so valid and often stem from childhood where it felt unsafe to express yourself, leading you to shut them down but now they're bubbling up trying to be released...
What do you do???
In this episode we are speaking more deeply into this and how liberating these suppressed emotions is the k...2024-10-021h 12
The Adversity PsychologistCoping With Breast CancerPodcast Show NotesSeries 9 Episode 2Guest: Dr Sarah SwannIn this episode I talk to Dr Sarah Swan Clinical Psychologist about breast cancer. Sarah Swan is a Consultant Clinical Psychologist who worked for over 20 years in the NHS in mental health services and has worked independently since 2019. She now has a thriving practice offering psychological therapy, expert witness work, consulting to businesses, supervision and coaching of other psychologists. In 2019 Sarah was diagnosed with breast cancer. We learn from her experience of coping with the emotional impact. We cover:· ...2024-09-0450 min
8 Minute Millionaire: Learn the Secrets of Millionaire Entrepreneurs277. The Rise of the Fractional CMO with Corey SwannThe Rise of The Fractional CMO with Corey Swann This episode of Millionaire University features an introduction to the world of fractional C-Suite businesses with Corey Swann, a fractional Chief Marketing Officer business owner. The fractional C-Suite is a booming industry with new experts entering the field every day. But a good fCMO can't just be anybody off the street. There is a lot of expertise and strategizing that goes into being a true fCMO but there are many different pathways that can be followed to work towards opening an fCMO practice. If you feel like the...2024-03-1334 min
It's All Wellness#3: Overcome Anxiety Through Connection Back To Self, with Tara SwannWhat to let the host know how much you loved the episode? Send us a textIn today's fast-paced and anxiety-inducing world, many people find themselves trapped in a cycle of fear and insecurity. Anxiety can be debilitating, affecting every aspect of our lives and preventing us from reaching our full potential. But what if there was a way to break free from this cycle and step into our true power and potential?In this interview, I am delighted to be sitting down with the incredible Tara Swann. Tara is an Emotional Empowerment Coach and...2023-11-051h 09
Thrive in Life with Amanda KateEpisode #17: You DON’T have Anxiety! With Tara SwannTara Swann is passionate about helping heart-driven people free themselves from fear to step into their true power and potential. In today’s episode, Tara shares her experience with debilitating anxiety and how she broke FREE from the symptoms of anxiety by simply nurturing and regulating her emotions. This episode will open your mind and your heart to what is REALLY going on underneath your experience of anxiety. We talk about connecting to the ROOT CAUSE of these feelings of anxiety and what is required for us to heal. Tara shares her incredible insights and wisdo...2023-09-1843 min
BenjaminSeptember 15, 2023 @ La Session (12 hours mix) - Trois-Rivières - CATRACKLIST:
Andi Otto - Gold detector
Keope - Carlitos
Moontalk - A.D.S.R
Chenchen & Omer Chen - One by one
Jessica Brankka - Musk (Omri remix)
Madd Rod, Moullinex & Xinobi - Xiclet (No Porn remix)
Guy Gerber - Leave it on
Menachem 26 - Kishuf
Phil Kieran & Green Velvet - Enjoy the day
Max Sparrow - Body rock
Zen-K - Le roi menteur
Paul Traeumer - Uh ka shi
Delano Smith, Brawther & D&B Productions - Symbiosis II
Collective Machine & Julian Millan - Tricky dice
Nandu - Wasted
Saison - Deliver you
Stephano Franca - Fill
wAFF - Slapfunk
...2023-09-1711h 59
The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance162 – A Self-Love Guide to Emotional Empowerment and Energetic Alignment with author Tara Swann You are enough, you always have been - and today’s guest is teaching us all how to unbecome the woman we’ve been told we “should” be, and step into our “Her”, the woman we’ve always wished we could be. Tara Swann is an Emotional Empowerment Coach and a mum of two boys. Years ago, she got serious about her holistic health, mindset & mindfulness practices, and emotional empowerment work, and is now on a mission to help others do what she did - transform anxiety, low confidence, and self-doubt, into lasting unconditional happiness and self-love.2023-08-0235 min
Download Best Full-Length Audiobooks in Health & Wellness, Disorders & DiseasesYou Don't Have Anxiety by Tara SwannPlease visithttps://thebookvoice.com/podcasts/1/audiobook/700913to listen full audiobooks.
Title: You Don't Have Anxiety
Author: Tara Swann
Narrator: Tara Swann
Format: Unabridged Audiobook
Length: 4 hours 4 minutes
Release date: July 24, 2023
Genres: Disorders & Diseases
Publisher's Summary:
DO YOU WANT TO KNOW WHAT TRUE SELF-LOVE AND CONFIDENCE REALLY FEEL LIKE? You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess. I once believed anxiety was something I’d have...2023-07-244h 04Grab the Top Full Audiobooks in Health & Wellness, Relationships & IntimacyYou Don't Have Anxiety by Tara SwannPlease visithttps://thebookvoice.com/podcasts/1/audiobook/700913to listen full audiobooks.
Title: You Don't Have Anxiety
Author: Tara Swann
Narrator: Tara Swann
Format: Unabridged Audiobook
Length: 4 hours 4 minutes
Release date: July 24, 2023
Genres: Relationships & Intimacy
Publisher's Summary:
DO YOU WANT TO KNOW WHAT TRUE SELF-LOVE AND CONFIDENCE REALLY FEEL LIKE? You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess. I once believed anxiety was something I’d have...2023-07-244h 04
The Rochelle Christiane Podcast149. Transforming Anger into Emotional AcceptanceSend us a textThis week I speak with Tara Swann, emotional empowerment coach, for the second time on the podcast. In this episode Tara and I talk about: How our lives have changed over the past 9 monthsExpressing anger as a womanConscious ParentingTaras Book: You Don’t Have Anxiety & Becoming HerManifestationResources talked about in this episode: Wholistic Human Design Academy waitlist You Don’t Have Anxiety Links: HD: Attached Coaching Program - 12 week coaching program1:1 Session Human Design...2023-06-291h 08
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women165: Emotional Empowerment with Tara SwannWhen was the last time you allowed yourself to fully feel your emotions? Have a good cry? Angry scream out some pain? Dance your face off? We’ve been conditioned to believe that feeling emotions is a bad thing and to tuck it away until it’s a more convenient and more acceptable time to handle our shit.Today, we’re talking with Emotional Empowerment Coach, Tara Swann, about the power and importance of honoring and releasing emotions which allows us to step into emotional empowerment.In this episode, you’ll learn:How Tara...2023-06-2051 min
The Growth Mindset GalEp. 103 Redefining Anxiety w| Tara SwannHappy Mindful Monday Everyone!
In this week's episode, our host Allie Brooke has back on the show the uplifting Tara Swann. Tara is passionate about helping heart-driven people free themselves from fear to step into their true power and potential. Her highest intention is to help raise the collective consciousness. Through her work as an Emotional Empowerment Coach & new Author, she inspires people to think outside the box, break up with their insecurities, and show up with confidence to consciously create a life they adore waking up to every day.
Episode Topics
Why should p...2023-05-0859 minThe Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance106 – Find Freedom from Anxiety with Emotional Empowerment Coach Tara Swann Curious whether you can actually transform your anxiety, low confidence, or self-doubt into peace, joy, and self-love? Today’s guest, Tara Swann, did just that. For years she suppressed her emotions which led to anxiety, depression, an autoimmune disorder, and codependency in relationships. Tara transformed her own life through holistic health, mindset & mindfulness practices, and emotional empowerment work, and is now an Emotional Empowerment Coach who inspires others to do the same. Three things you’ll learn in this episode: How suppressing our uncomfortable emotions leads to anxiety...2023-03-2240 minThe Rochelle Christiane Podcast132. From Chronic Anxiety & Depression to Emotional EmpowermentSend us a textThis week I speak to Tara Swann all about emotional empowerment and what that means, we dive into relationships, emotional regulation tools, and more! In this episode Tara and I talk about: Dealing with chronic anxiety and depressionReleasing emotions and how it helps anxietyThe mind-gut connectionBeing the observer of your emotions and thoughtsFollowing our truth & choosing youConnecting with your intuitionTrusting yourself in relationshipsHealing in relationshipResources talked about in this episode: HealyHD: Attached Coaching Program1:1 SessionG...2023-03-021h 10
Total Nonstop Impact | IMPACT Wrestling PodcastTNI - UK Febuary 1st IMPACT Wrestling Review IMPACTED #119The TNI-UK team of Bison & The Joeker give their thoughts the latest IMPACT Wrestling & all the recent news & rumours from the last week.
Featuring:
- Joe Hendry breaks the Internet with his latest song
- Rich Swann survives the Golden 6 Shoot Out
- TNA Knockouts legend Tara returns to the ring
- The Bullet Club set for Super Jr cup rematch this week
- Crazzy Steve & Black Taurus aren't finished with Trey Miguel
- A huge 4 on 4 main event set this week
All of this plus a look into the news and rumours surrounding Impact Wrestling, this week's Digital Media...2023-02-031h 06
Total Nonstop Impact | IMPACT Wrestling PodcastIMPACT WRESTLING 1.26.23 Review | Golden Six Shooter | TNIThe stakes are high on an all-new IMPACT!
RESULTS:
Trey Miguel (c) defeated Mike Jackson to retain the Impact X Division Championship
KUSHIDA & Kevin Knight defeated The Good Hands (Jason Hotch & John Skyler)
The Death Dollz (Taya Valkyrie & JesSICKa) (w/ Rosemary) (c) defeated Gisele Shaw & Tara (w/ Jai Vidal) to retain the Impact Knockouts Tag Team Championship
Bullet Club (Ace Austin & Chris Bey) defeated The Major Playerz (Brian Myers & Matt Cardona)
Jonathan Gresham defeated Sheldon Jean
Rich Swann defeated Chris Sabin and Eddie Edwards and Moose and Rhino and Sami Callihan in a Six Way Elimination Match to become the #1...2023-01-272h 05
The Wondering Mind94: Working Through Your Triggers with Tara SwannThis week's guest is Tara Swann.
Tara is an Emotional Empowerment Coach and a mum of two beautiful boys. Her main passion in life is to help others do what she did - transform chronic anxiety, low confidence and self-doubt into lasting unconditional happiness and self-love.
After transforming her own life through emotional empowerment practices, Tara couldn't help but feel called to inspire others to do the same.
In today's episode Tara drops so many gems of insight, empowerment and wisdom. She provides tips on how to work through your emotions when t...2022-12-0750 min
Untrue Stories7. A Night Scene featuring The Midnight PalsHalloween special featuring bitter karella's Hugo-nominated microfiction The Midnight Pals! In a quest to resurrect a Morlock, Orwell and Wells find themselves in a weird metaphysical forest inhabited by historical horror writers, and attempt to impress Mary Shelley, H. P. Lovecraft and Edgar Allan Poe around the campfire.The Midnight Pals is created by bitter karella. You can follow their antics on Twitter at https://twitter.com/midnight_pals. They are currently crowdfunding for their third book! More details at https://www.indiegogo.com/projects/submitted-for-the-approval-of-the-midnight-pals-3CAST Robin Johnson as George OrwellPatrick Sp...2022-10-2925 min
High Frequency FemalesTara Swann - Emotional Empowerment CoachHello, all you HFF & Human beings, on this episode Tiana chats with Tara Swann, an emotional empowerment coach. They discuss Tara's journey of anxiety, how she changed her life, and how she now helps women and human beings like you to create the life they deserve! Tara's Instagram: https://www.instagram.com/itstaraswann/Tara's Website: https://befreewitht.com/HFF Instagram: https://www.instagram.com/highfrequencyfemales/HFF Website: https://highfrequencyfemales.com.au/Tiana's Instagram: https://www.instagram.com/tianajwalker/2022-10-1547 min
heymumma#090: Prioritising the inner work with Tara SwannIn this episode we chat with, Tara Swann, an Emotional Empowerment Coach and a mum of two beautiful boys. Her main passion in life is to help others do what she did - transform anxiety, low confidence and self-doubt into lasting unconditional happiness and self-love. After transforming her own life through holistic health, mindset & mindfulness practices and emotional empowerment work, Tara couldn't help but feel called to inspire others to do the same. We discuss how our inner child shows up in parenting, how we can lose ourselves to Motherhood, especially when we put everyone else first, and emotional...2022-10-0931 min
The Glow Files093: Emotional Empowerment with Tara SwannWelcome back to another episode! This week we hand the mic over to Emotional Empowerment Coach, Tara Swann. If you're looking to improve your confidence, release anxiety, learn about the transmutation of fear into self-love, and more - you're in the right place!
Tara blends the practical with a healthy dose of woo, pulling from her experience and journey, and delivers a jam-packed episode that we're super excited about! Press play to tune in!
You can find Tara on Instagram @itstaraswann
https://www.instagram.com/itstaraswann/
2022-09-2825 min
Anxiety Warriors Podcast78. Finding Alignment with Tara Swann"When the basis for action is inner alignment with the present moment, your actions become empowered by the intelligence of life itself." -Eckhart Tolle
On today's episode Abby and Margot welcome their next guest, Tara Swann. Tara is an emotional empowerment coach and a mom to two beautiful sons. Her anxiety journey began in childhood, specifically around age 12 and she was diagnosed with anxiety and depression in her late teens/early 20's. It showed up in social settings, kept her from work, and as a fear of trying new things or stepping out of comfort zones. Tara...2022-09-2356 min
Lifelong Learners CollectiveFeeling into Healing with Tara Swann, Emotional Empowerment CoachTara Swann is an Emotional Empowerment Coach and a mum of two beautiful boys.
Her main passion in life is to help others do what she did - transform anxiety, low confidence and self-doubt into lasting unconditional happiness and self-love. After transforming her own life through holistic health, mindset & mindfulness practices and emotional empowerment work, Tara couldn't help but feel called to inspire others to do the same.
She has recently launched a program to do just that and her next goal is to publish a book on the topic.
You can follow her...2022-08-3142 min
Quest for New Inspiration PodcastEmotional Empowerment - Tara Swann | Episode 56On this week's episode of The Quest for New Inspiration, I am joined by the exceptionally bright and bubbly Tara Swann to chat about emotional empowerment and dealing with self-doubt and unconditional love. Show Notes: https://www.newinspirationmedia.net/post/emotional-empowerment-tara-swann-episode-56Instagram: https://www.instagram.com/thequestfornewinspiration/Merch: https://www.newinspirationmedia.net/shop Hosted on Acast. See acast.com/privacy for more information.2022-07-2715 minQuest for New Inspiration PodcastEmotional Empowerment - Tara Swann | Episode 56On this week's episode of The Quest for New Inspiration, I am joined by the exceptionally bright and bubbly Tara Swann to chat about emotional empowerment and dealing with self-doubt and unconditional love. Show Notes: https://www.newinspirationmedia.net/post/emotional-empowerment-tara-swann-episode-56Instagram: https://www.instagram.com/thequestfornewinspiration/Merch: https://www.newinspirationmedia.net/shop Hosted on Acast. See acast.com/privacy for more information.2022-07-2715 min
The WildWomanHealing PodcastSeason 1, Episode 10: Diving into Emotional Intelligence and Holistic Health with Emotion & Empowerment Coach Tara Swann!Aloha everyone! I am so excited to be sharing this episode with you:). I had the privilege of connecting and talking with the lovely Tara Swann who is an emotion and empowerment coach, healer, and self-love guide! In this episode we talked about our emotions and how we can work with them to achieve more peace and acceptance rather than suppressing them. We also talk about holistic health in terms of eating right for you, being intentional about your health and body-movement, and the importance of holistic health and getting to the roots of your illness.
About T...2022-07-121h 09
The Growth Mindset GalEp. 64 How To Show Yourself Compassion + Love w| Tara Swann Happy Mindful Monday Everyone!
In this week's episode our host Allie Brooke interviews the phenomenal Tara Swann. Tara is a life coach who created a business is helping women learn to empower themselves. The conversation brings up how to heal the mind and gut, how to show acceptance and gratitude towards oneself, and how to cope with low self-esteem. Tara provides insightful and useful strategies to improve our mindsets and switch from being a victim to taking charge our our own lives. Remember you always have the power to create the life you want!
Allie’s S...2022-07-041h 08
Fly with MelEmotional Empowerment: bring your power to life - ITW Tara SwannAre you aware of your inner power?
Emotional Empowerment means being aware of and feeling powerful over your own emotional state. It means staying centered and grounded, regardless of what is happening around and outside you.
In this podcast, Tara shares her personal experience and gives us the tools to become friends with our emotions and unleash our full potential.
Are you ready to take your life to the next level? Please take a seat and enjoy the flight✈️
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Find Tara on Instagram @Itstaraswann
Royalty Free Music Musique proposée par Le Musique...2022-06-2639 min
Nicole BoniaSummer Highs and Lows & The Real Michael Swann Book ClubLast week we talked about the hot books of summer 2019, but which were *our* personal summer faves (and lows)? We also have our book club discussion about Bryan Reardon’s The Real Michael Swann.Books mentioned in this episode:Three Women by Lisa TaddeoThe New Me by Halle ButlerThe Nickel Boys by Colson WhiteheadIn The Pleasure Groove by John TaylorThe Last Romantics by Tara ConklinThe Other’s Gold by Elizabeth AmesFleishman Is I...2019-09-261h 13
Nicole BoniaGayle's Post-Vacation Catchup & THE TRAVELERS Book ClubGayle is back from vacation, so she and Nicole catch up on what they read- and didn’t read – while she was gone. They also talk about the passing of Toni Morrison (read an old post of Nicole’s celebrating Toni Morrison) and the Obamas’ role as literary tastemakers, and have a long book club discussion about The Travelers by Regina Porter. (If you haven’t read it, turn the show off around minute 50.)Links mentioned:Bustle article about Michelle Obama’s book recommendationsInsideHook article about Barack Obama’s growing literary influenceThe Readerly Repor...2019-08-301h 07
Nicole BoniaGrab The Popcorn! Gayle & Nicole Share A Selection Of Their Favorite ThrillersGayle and Nicole talk about their favorite thrillers – the ones that can serve as popcorn for dinner. Did their lists overlap? Shockingly, no. Also, what is Gayle bringing to read on vacation?Books mentioned in this episode:Bad Blood by John CarreyrouThe Body Lies by Jo BakerAnd Then There Were None by Agatha ChristieThe Last Romantics by Tara ConklinRed White And Royal Blue by Casey McQuistonPlainsong by Kent Haruf Normal People by Sally RooneyThings You Save In A Fire by Katherine CenterTh...2019-08-2246 min
Access Unmissable Full Audiobooks in Mystery, Thriller & Horror, SuspenseThe Interrogation: The Complete Series 1-5 by Roy WilliamsPlease visit https://thebookvoice.com/podcasts/1/audiobook/342621 to listen full audiobooks. Title: The Interrogation: The Complete Series 1-5 Author: Roy Williams Narrator: Kenneth Cranham, Alex Lanipekun, Full Cast Format: Unabridged Audiobook Length: 10 hours 51 minutes Release date: August 2, 2018 Genres: Suspense Publisher's Summary: Kenneth Cranham and Alex Lanipekun star in these fifteen hard-hitting crime dramas Chalk and cheese coppers Max Matthews and Sean Armitage are from different generations and different worlds, but together they make a remarkable team. In this powerful, unconventional police procedural, we join the detective duo in the interview room, as they practise their unique style of interrogation in...2018-08-0205 min