Shows
DJ Kool Soulful VibesKool Keith soulful house show on Soul Groove Radio Tuesday 22nd July 2025 | Disco Light (Extended Mix) | Definite Grooves | Let It Blow (Holy Dance Afro Remix) | Stacy Kidd, Tiffany Jenkins | Stay | J.Soul | Don't Let Go (Original Mix) | Robin S, The Freez Project | A Dance | Tiger Stripes | Unusual (Banana Republic Club Mix) | Raflo, Diane Charlemagne, Mu 51kman | Come Closer | Angelica de No, Rick Corbo | Tomorrow (Shino Blackk Remix) | DJ Disciple, Charlie Flexx | Lost In The Groove (Soneec Remix) | Soultizer | You Got My Love | Jimpster | Feel Me (House Mix) | Jimpster, Ash Lauryn | Feelings | J.Soul | Future Jazz (DJ Energy Is King Summer Madness Remix) ...
2025-07-233h 19
Beyond the HorizonYour Health Online: FTC Consumer GuideOkay, here's a briefing document summarizing the main themes and important information from the provided FTC document, "Your Health Online."Briefing Document: FTC Facts for Consumers - Your Health OnlineSource: "yourhealthonline.pdf" (Excerpts from FTC Facts for Consumers publication)Date: (Presumed publication date is current, as it's an active FTC consumer education piece).Purpose: To educate consumers on how to safely and responsibly navigate online health information and purchasing, and to avoid scams and misinformation.
2025-02-1914 minBeyond the HorizonYoga for Health An Introduction to Mind-Body PracticeBriefing Document: Yoga for HealthSource: Excerpts from "yoga.pdf" (NCCAM Backgrounder, Updated June 2009)Overview: This document provides an introduction to yoga as a complementary and alternative medicine (CAM) practice. It outlines the history, components, uses, research status, potential risks, and guidance for those considering yoga. The document emphasizes the need for further research and the importance of informing healthcare providers about yoga practice.Main Themes & Key Ideas: Yoga as a Mind-Body Practice: Yoga is defined as a mind-body practice rooted in ancient Indian philosophy. It combines physical postures (asanas), breathing techniques (pranayama), and meditation/relaxation. The goal is to increase...
2025-02-1913 minBeyond the HorizonWomen's Health Guide: Screenings, Lifestyle, and Prevention (50+)Briefing Document: Women's Health at 50+Source: Excerpts from "women50.pdf" (U.S. Department of Health and Human Services, Agency for Healthcare Research and Quality).Purpose: This document provides a concise overview of key health considerations for women aged 50 and over, based on recommendations from the U.S. Preventive Services Task Force (USPSTF) and the U.S. Department of Health and Human Services. It emphasizes the importance of preventative screenings, healthy lifestyle choices, and when necessary, preventative medicines.Main Themes:
2025-02-1917 minBeyond the HorizonUsing Medicines Wisely: An FDA GuideOkay, here's a briefing document summarizing the key points from the provided FDA document "Using Medicines Wisely":Briefing Document: Using Medicines WiselySource: FDA Office of Women's Health document titled "Using Medicines Wisely"Date: 2007Overview:This document provides guidelines for the safe and effective use of medications. It emphasizes patient responsibility and active engagement in understanding and managing their medication regimens. The key themes revolve around asking questions, reading labels, following directions, maintaining a medication list, and monitoring one's health.Key Themes and Important Ideas:
2025-02-1908 minBeyond the HorizonUrinary Tract Infections (UTIs) in Adults: An OverviewBriefing Document: Urinary Tract Infections in AdultsSource: "Urinary Tract Infection in Adults," NIH Publication No. 07-2097, December 2005.Purpose: To provide a concise overview of urinary tract infections (UTIs) in adults, covering causes, risk factors, symptoms, diagnosis, treatment, prevention, and future research directions, based on the provided source document.Key Themes & Ideas: Prevalence and Impact: UTIs are a significant health concern, being the second most common type of infection. They account for approximately 8.3 million doctor visits annually. "Urinary tract infections are a serious health problem affecting millions of people each year... Urinary tract infections (UTIs) account for about 8.3 million doctor visits...
2025-02-1915 minBeyond the HorizonThe Healthy Heart Handbook for WomenHere's a detailed briefing document summarizing the key themes and ideas from the provided excerpts of "The Healthy Heart Handbook for Women":Briefing Document: The Healthy Heart Handbook for WomenOverall Theme: This handbook emphasizes the importance of women taking proactive steps to understand and manage their risk factors for heart disease. It stresses that heart health is a "long-term commitment and goal to live a healthy life, one that is harmonious," (Orlinda) requiring education, lifestyle changes, and a partnership with healthcare providers.
2025-02-1947 minBeyond the HorizonThe Healthy Woman: A Complete Guide for All AgesOkay, here's a briefing document summarizing the main themes and important ideas from the provided excerpts of "The Healthy Woman: A Complete Guide for All Ages."Briefing Document: "The Healthy Woman: A Complete Guide for All Ages"Source: Excerpts from "the_healthy_woman_500pp.pdf"Overall Theme: This U.S. Government publication serves as a comprehensive reference guide designed to empower women of all ages to take charge of their health and well-being. It emphasizes disease prevention, early detection, and informed decision-making. The guide covers a wide range of topics relevant to women's health, including heart health, diabetes, sexual health...
2025-02-1920 minBeyond the HorizonOver-the-Counter Drug Labels: A Consumer GuideThis brief aims to provide a clear and concise summary of the changes to OTC drug labels and the importance of understanding these labels for the safe and effective use of these medications. The brief focuses on the key elements of the new label and how to read and interpret them correctly.
2025-02-1916 minBeyond the HorizonTeen Survival Guide girlsPurpose: The guide is intended for teenage girls and aims to provide them with information and advice on health, beauty, relationships, the future, and how to deal with the challenges of this stage.Style: The guide is based on a simple style and easy language, with the inclusion of frequently asked questions from teens, and quotes from girlshealth.gov.Topics: The guide covers a variety of topics such as reproductive health, beauty care, mental health, relationships, dealing with stress, and planning for the future.Key ideas and concepts:Reproductive health:Knowing the body: The guide...
2025-02-1919 minBeyond the HorizonTattoos and permanent makeup What is a tattoo? A tattoo is a mark or design on the skin. Permanent tattoos are made by inserting colored ink under the skin with a needle. Some of these inks use pigments used in paint or printing inks and are not approved for injection. Types of tattoos: Permanent tattoos: Ink is inserted under the skin. Permanent makeup: Similar to a tattoo, used to mimic makeup such as eyeliner or eyebrow definition. Henna (mehndi): Natural dye used to color the skin. FDA-approved for use as a hair dye, but not approved for use on the skin. Temporary "sticker" tattoos...
2025-02-1906 minBeyond the HorizonEXTRAORDINARY POWERS IN HUMANSthing for everybody who wants to develop his or her mental skills.Therefore, a detailed explanation of how the Kundalini energy circulatesin all of the energetic centers known as chakras follows, which is crucialfor people to understand their true nature and to realize that theypossess psychic abilities, which if awaken and cultivated can be verypowerful.
2025-02-1827 minBeyond the HorizonHPV (human papilloma virus)What is HPV?HPV (human papillomavirus) isa sexually transmitted virus. It ispassed on through genital contact(such as vaginal and anal sex). Itis also passed on by skin-to-skincontact. At least 50% of peoplewho have had sex will have HPV atsome time in their lives.
2025-02-0815 minBeyond the HorizonHowto Talk toYour Adolescent About AlcoholThis document, titled "How to Talk to Your Adolescent About Alcohol," emphasizes the critical role parents play in guiding their children to make informed decisions about alcohol consumption, even before they reach their teenage years. It advocates for open communication using the "ALL" approach: Ask, Listen, Learn, which involves understanding the changes children are experiencing, creating a safe space for dialogue, and addressing curiosity about alcohol with clear information. The guide stresses the importance of establishing clear values against underage drinking, providing factual information about alcohol's effects, and equipping kids with strategies to confidently say "no" to peer pressure. Ultimately, it aim...
2025-02-0819 minBeyond the HorizonHigh blood pressureHigh blood pressure, also calledhypertension, is a serious health condition affecting millions of adults in the United States1. It is often called a "silent killer" because many people who have it do not realize it1. People who don't get treated for high blood pressure can get very sick or even die1.Here are some important points about high blood pressure, according to the sources:•Risks Anyone can have high blood pressure, but it is more likely to occur in African Americans, people over age 55, and people with a family history of high blood pressure1. You are also more likely to ha...
2025-02-0806 minBeyond the HorizonHelping children cope with disastersIt acknowledges that children may experience fear and behavioral changes after a disaster, with vulnerability increased by factors like direct exposure, personal loss, and prior trauma. The guide emphasizes the importance of preparing families for disasters by getting informed, creating a plan, and assembling a supplies kit. The goal is to help families feel prepared and cope better by taking concrete actions and providing resources for further information.
2025-02-0811 minBeyond the HorizonChildren and Adolescents Cope with Violence and DisastersWhat CommunityMembers Can DoFor Teachers, Clergy, and Other Adults in the Communityhelping-children-and-adolescents-cope-with-violence-and-disasters-what-community-members-can-do
2025-02-0822 minBeyond the HorizonHelping Your Overweight ChildHealthy eating and physical activity habits are key toyour child’s well-being. Eating too much and exercisingtoo little may lead to overweight and relatedhealth problems that may follow children into theiradult years. You can take an active role in helping yourchild — and your whole family — learn healthy eatingand physical activity habits that last a lifetime.
2025-02-0817 minBeyond the HorizonDelicious Heart-Healthy Latino RecipesAGR A DECIMI ENT O:Gracias a la Alianza Comunitariapara la Salud del Corazón porcompartir con nosotros las recetasfavoritas de sus familias y al GeneralClinical Research Center en el IrvingCenter for Clinical Research, ColumbiaUniversity, New York, por hacer elanálisis de las recetas.
2025-02-0717 minBeyond the HorizonHeart Healthy Home Cooking African American StyleGood food is one of life’s great joys. And good meals are ashared pleasure at the heart of African American family lifeand special celebrations. This recipe book brings togethermany African American favorite recipes, prepared heart-healthy, lower in saturated fat, cholesterol, and sodium! Itshows how to prepare dishes in ways that help protect you andyour family from heart disease and stroke. This is importantbecause heart disease and stroke are the first and the thirdleading cause of death for African Americans. By makingsmall changes in the way you and your family eat, you canhelp reduce your risk for heart disease and st...
2025-02-0710 minBeyond the HorizonHeart Disease in WomenHere's how heart disease can differ between women and men, according to the source:•Symptoms Many people think that women will have chest pain when experiencing heart disease. Still, women might experience symptoms that seem like something other than a heart attack1. Women might describe the feeling as achy, tight, or heavy instead of feeling pain. They might feel it in their back, between their shoulder blades, instead of in the chest1. Other signs of heart disease in women are trouble breathing, trouble sleeping, feeling sick to the stomach, feeling scared or nervous, new or worse headaches, and feeling "heavy" or...
2025-02-0706 minBeyond the HorizonHealth Fraud: Awareness, Risks, and PreventionPrevalence of Health Fraud: The document emphasizes that many individuals are deceived into purchasing health products that are falsely advertised. These products may not only be ineffective but also harmful. "Lots of people are fooled into buying health products that sound great, but are fakes."
2025-02-0707 minBeyond the HorizonHealth Risks of Overweight: An NIH Briefing DocumentWhat are the risks to my healthfrom being overweight?Weighing too much may increase your risk for developing many healthproblems. If you are overweight or obese, you may be at risk for:
2025-02-0720 minBeyond the HorizonHair Dye and Relaxer SafetyHair Dye and Hair Relaxers Can Be Harmful: The document emphasizes that both hair dyes and hair relaxers can cause adverse reactions if not used correctly. These reactions can range from mild skin irritation to more serious problems like hair loss or even blindness.
2025-02-0706 minBeyond the HorizonYour Glucose MeterGlucose meters test and record howmuch sugar (called glucose) is in yourblood. !ey help you track your bloodsugar level at different times during theday and night.
2025-02-0716 minBeyond the HorizonYour Glucose MeterGlucose meters test and record howmuch sugar (called glucose) is in yourblood. !ey help you track your bloodsugar level at different times during theday and night.
2025-02-0716 minBeyond the HorizonWhat is a second opinion?What is a second opinion?A second opinion is when a doctor other than your regular doctor giveshis or her view about your health problem and how it should betreated. Getting a second opinion can help you make a more informeddecision about your care.Medicare Part B (Medical Insurance) helps pay for a second opinionbefore surgery. When your doctor says you have a health problem thatneeds surgery, you have the right to the following:• Know and understand your treatment choices.• Have another doctor look at those choices with you (second opinion).• Participate in treatment decisions by making your wishes known.
2025-02-0715 minBeyond the HorizonGet set for winter illness seasonThis document provides information and recommendations from the FDA on how to prepare for and manage the increased incidence of colds, influenza (flu), and other respiratory illnesses during the fall and winter months. It emphasizes preventative measures like vaccination and hygiene outlines differences between colds and the flu, provides guidance on managing symptoms, and cautions against unproven treatments and improper use of over-the-counter (OTC) medications.
2025-02-0718 minBeyond the HorizonGeneric Drugs: FDA Overview of Safety, Equivalence, and CostDefinition: A generic drug is a copy of a brand-name drug. They are designed to work in the same way as the brand-name version. "A generic drug is a copy of a brand name drug. It works the same way as the brand name drug."Safety and Effectiveness: Generic drugs are safe and effective, meeting the same standards as brand-name drugs. The FDA mandates that generics use the same active ingredients and work the same way in the body. "The FDA requires that all drugs are safe and effective. Generic drugs use the same substances and work the same way...
2025-02-0705 minBeyond the HorizonFood Safety for SeniorsMain Themes:Increased Risk: Older adults are more susceptible to foodborne illnesses due to a weakened immune system. As the document states, "As we age, it can get harder and harder to fight off germs. As you age, it’s easier to get sick from germs in your food." Underlying health conditions (diabetes, kidney disease) and cancer treatments can further increase this risk.
2025-02-0708 minBeyond the HorizonFood safety at homeThe document issued by the US Food and Drug Administration (FDA), specifically the Office of Women's Health, aims to educate individuals about the importance of food safety at home, and how to avoid food poisoning. The document confirms that contaminated food can cause illness even if it looks and smells good and that germs are the main cause of food poisoning.Four basic steps to avoid food poisoning:The document mentions four basic steps that we must follow to protect ourselves and our families from food poisoning:Clean - This means we must wash our hands, surfaces...
2025-02-0706 minBeyond the HorizonFood Safety for Older AdultsThe document emphasizes the importance of food safety for everyone, but pays special attention to older adults (ages 65 and over). The document says, “Food safety is important for everyone—but it’s especially important for you.”It notes that older adults are more susceptible to foodborne illness (food poisoning) due to physiological changes associated with aging and a weakened immune system. The document explains, “As we age, our immune systems and other organs become slower to recognize other pathogens that cause infections, such as foodborne illness.”The document explains that some chronic conditions (such as diabetes and arthritis) and medications can increase...
2025-02-0728 minBeyond the HorizonFood Safety for People with DiabetesA need-to-know guide for those whohave been diagnosed with diabetesThank you to Lydia Medeiros, Ph.D., R.D., Patricia A. Kendall,Ph.D., R.D., and Val Hillers, Ph.D., R.D., for their assistance andgroundbreaking research and outreach to the at-risk community
2025-02-0712 minBeyond the HorizonUterine Fibroids: A Comprehensive Guideمقدمة: هذه الوثيقة تلخص المعلومات الرئيسية حول الأورام الليفية الرحمية بناءً على مصدر "fibroids.pdf" المقدم من إدارة الغذاء والدواء الأمريكية. تهدف هذه الوثيقة إلى توفير فهم واضح وموجز لهذه الحالة الصحية الشائعة بين النساء.
2025-02-0704 minBeyond the HorizonCooking for Groups food safetyIntroduction: This document, issued by the United States Department of Agriculture (USDA), is intended to guide volunteers in safely preparing and serving food for large groups, such as family gatherings and community events. The document emphasizes the importance of food safety to prevent foodborne illness, which can be dangerous, especially to vulnerable groups (infants, young children, the elderly, pregnant women, and people with compromised immune systems). It emphasizes that these guidelines are for consumer use only and are not a substitute for food safety laws and regulations in commercial establishments.
2025-02-0609 min2025-02-0603 minBeyond the HorizonContact Lens CareKeep your eyes safe! Take time to care for your contact lenses. Here are some tips for keeping your eyes healthy and safe while you wear contacts
2025-02-0616 min2025-02-0605 minBeyond the Horizonchoosing a nursing homeYour Guide to Choosing a Nursing Home This o! cial government booklet explains: ! How to !nd and compare nursing homes ! How to pay for nursing home care ! Your nursing home resident rights ! Alternatives to nursing home care
2025-02-0619 minBeyond the Horizoncholesterol-medicinestohelpyouWelcome! Here is a brief document summarizing the main points from the source you provided about cholesterol medications: Brief document about cholesterol medications Introduction: This document summarizes the basic information about cholesterol and the medications used to control it, based on the document provided. The goal is to provide a clear understanding of the basic concepts and available treatment options, while emphasizing the importance of consulting a doctor or pharmacist for accurate and personalized information. Key points and concepts: What is cholesterol? Cholesterol is a type of fat in the blood. The body produces cholesterol...
2025-02-0614 minBeyond the HorizoncholesterolSure, here's a summary of the cholesterol fact sheet, highlighting the main points and important ideas, with quotes from the original source: Cholesterol Fact Sheet Summary
2025-02-0604 min2025-02-0504 min2025-02-0505 minBeyond the HorizonBetter Health and YouHealthy Eating & Physical Activity Across Your Lifespan Weight-control Information Network
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