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Banter and BrewsBanter and BrewsEpisode 1: Ross TarverBanter and Brews host Will Tarver welcomes his first guest – his father! Ross Tarver shares the history of Tarver Distributing and some wild, fun stories from the beverage distribution business as they enjoy a classic Budweiser.Links:Banters & Brews Video Episode 1: Ross Tarver — Want to watch this episode instead of listen? You can!Budweiser — Learn more about the King of Beers featured in this week's episode of Banters & Brews!2024-09-2420 min\"T" Time with Dr. TarverStay and Obey: Domestic Violence in the WorkplaceOctober is Breast Cancer Awareness and Domestic Violence Awareness and Prevention Month. “T” Time with Dr. Tarver celebrates our survivors and honors the memory of the loved ones we have lost to breast cancer and intimate partner violence. The series this month is “Viewer’s Choice” on topics that have been suggested by survivors. In this episode, Dr. Dolores Tarver discusses domestic violence in the workplace. #mentalhealthmoments #breastcancerawarenessmonth #domesticviolencewarenessandpreventionmonth #safespace 2023-11-0126 min\"T" Time with Dr. TarverI Wish I Was Enough: The Cycle of Domestic ViolenceOctober is Breast Cancer Awareness and Domestic Violence Awareness and Prevention Month. “T” Time with Dr. Tarver celebrates our survivors and honors the memory of the loved ones we have lost to breast cancer and intimate partner violence. The series this month is “Viewer’s Choice” on topics that have been suggested by survivors. In this episode, Dr. Dolores Tarver discusses issues of self-worth and domestic violence. #mentalhealthmoments #breastcancerawarenessmonth #domesticviolencewarenessandpreventionmonth Hope Harbour, (706) 324-3850, Home (hopeharbour.org) The National Domestic Violence Hotline (800-799-7233). T DomesticShelters.org Love Is Respect. 1-866-331-9474, Text 'LOVEIS' to...2023-10-2518 min\"T" Time with Dr. TarverMy Broken Heart: Coping After a Cancer-Related DeathOctober is Breast Cancer Awareness and Domestic Violence Awareness and Prevention Month. “T” Time with Dr. Tarver celebrates our survivors and honors the memory of the loved ones we have lost to breast cancer and intimate partner violence. The series this month is “Viewer’s Choice” on topics that have been suggested by survivors. In this episode, Dr. Dolores Tarver discusses coping after our loved ones' transition from a cancer-related death. #mentalhealthmoments #breastcancerawarenessmonth #domesticviolencewarenessandpreventionmonth #cancersucks 2023-10-1828 min\"T" Time with Dr. TarverBroken but HealedOctober is Breast Cancer Awareness and Domestic Violence Awareness and Prevention Month. “T” Time with Dr. Tarver celebrates our survivors and honors the memory of the loved ones we have lost to breast cancer and intimate partner violence. The series this month is "Viewer's Choice" on topics that have been suggested by survivors. In this episode, Dr. Dolores Tarver discusses healing from things and people that make us feel broken. #mentalhealthmoments #breastcancerawareness month #domesticviolencewarenessandpreventionmonth 2023-10-1014 min\"T" Time with Dr. TarverI Can’t Receive it: Struggling to Accept ComplimentsOctober is Breast Cancer Awareness and Domestic Violence Awareness and Prevention Month. “T” Time with Dr. Tarver celebrates our survivors and honors the memory of the loved ones we have lost to breast cancer and intimate partner violence. The series this month is "Viewers Choice" on topics that have been suggested by survivors. In this episode, Dr. Dolores Tarver discusses why it can be difficult for people to accept compliments. #mentalhealthmoments #breastcancerawareness month #domesticviolencewarenessandpreventionmonth 2023-10-0427 min\"T" Time with Dr. TarverGetting Back to InspirationDr. Sean Cook mentor, Licensed Christian Counselor, speaker and change agent joins Dr. Dolores Tarver in this episode of "T" Time with Dr. Tarver entitled "Getting Back to Inspiration" to discuss changing our perspective so that we can hear and understand the things and people who inspire us to move into our greatness. 2023-08-3058 min\"T" Time with Dr. TarverGetting Back to Being Non-JudgmentalBishop Julian A. Lott joined Dr. Dolores Tarver in this "T" Time with Dr. Tarver episode entitled "Getting Back to Being Non-Judgmental." This August series is about restoration, reflection, and revelation. Bishop Lott discusses some strategies for churches and people to creating loving, non-judgmental spaces that promote healing. 2023-08-1755 min\"T" Time with Dr. TarverGetting Back to Self After LossIt’s August and “T” Time with Dr. Tarver is back after a much-needed break in July. The series this month is entitled “Getting Back,” and we have an all-star lineup that you won’t want to miss! Elder Lavisha Williams joined Dr. Dolores Tarver on “T” Time with Dr. Tarver in this episode entitled “Getting Back to Self After Loss.” Rev. Williams is a lifelong member of the CME Church, Presiding Elder over the South Columbus Cordele District in Georgia, Certified Child Evangelist, and the Creative Author of ‘Tuesday Teachables a weekly bible study. She discusses types of loss and healthy copin...2023-08-0958 min\"T" Time with Dr. TarverGetting Back to Pastoral Self-CareIt’s August and “T” Time with Dr. Tarver is back after a much-needed break in July. The series this month is entitled “Getting Back,” and we have an all-star lineup that you won’t want to miss! Rev. Steven Garrett joined Dr. Dolores Tarver on “T” Time with Dr. Tarver in this episode entitled “Getting Back to Pastoral Self-Care.” Rev. Garrett, Senior Pastor of Bethlehem Missionary Baptist Church and creator of the Pulpit View Podcast discusses misperceptions of pastors, pride and families, mental health, and self-care. #mentalhealthmoments #pastoralselfcare #pastoralsupport #boundariesandbalance   Book recommendations: Take the Day Off (Robert Morri...2023-08-031h 10\"T" Time with Dr. Tarver“Home Alone: When Family Abandons You”Happy April!!! This month is about renewal, reinvestment, and resurrection! That’s the inspiration for the “You Thought I Was Worth Saving” series. Dr. Dolores Tarver discusses the effects of family abandonment on self-worth. Check out this episode of "T" Time with Dr. Tarver entitled: “Home Alone: When Family Abandons You.” #mentalhealthmoments #nobodycametosaveme #allalone #freedom #worthsaving #healed 2023-04-2521 min\"T" Time with Dr. TarverI CAN’T DO WHAT I WANT, SO I WON’T DO WHAT I CANHappy April!!! This month is about renewal, reinvestment, and resurrection! That’s the inspiration for the “You Thought I Was Worth Saving” series. Dr. Dolores Tarver discusses the effects of illness and loss of abilities on self-worth. Check out this episode of "T" Time with Dr. Tarver entitled: "I Can’t Do What I Want, So I Won’t Do What I Can." #mentalhealthmoments #broken #ashellofmyself #redefiningme #worthsaving #healed 2023-04-1927 min\"T" Time with Dr. TarverThe Guilt and Shame of it AllHappy April!!! This month is about renewal, reinvestment, and resurrection! That’s the inspiration for the “You Thought I Was Worth Saving” series. Dr. Dolores Tarver discusses the difference between guilt and shame and how they affect self-worth. Check out this episode of "T" Time with Dr. Tarver entitled: "The Guilt and Shame of it All." #mentalhealthmoments #ashamed #guiltandobligation #healthyidentity #worthy#graceandforgiveness 2023-04-1922 min\"T" Time with Dr. TarverI Don’t Know How to Fix ThemIt’s April Everyone!!! This month is about renewal, reinvestment, and resurrection. That’s the inspiration for the “You Thought I Was Worth Saving” series. Dr. Dolores Tarver is providing strategies for addressing mental health and addiction with loved ones and how worth is affected by guilt and shame, illness, and family of origin. Check out this episode of "T" Time with Dr. Tarver entitled: "I Don't Know How to Fix Them." #mentalhealthmoments #resurrection #worthy #letgo #choices #grieveandleave 2023-04-0431 min\"T" Time with Dr. TarverThe Parent (Child) Trap: The Madness to My MethodIt’s March Madness Everyone!! This month episodes of “T” Time with Dr. Tarver will focus on things that make us “mad.” Mad can be an emotion and a state of mind. Sometimes our interpretations of events and consequently our reactions can lead to “madness.” In this episode entitled, “The Parent (Child) Trap: The Madness to My Method,” Dr. Dolores Tarver is addressing parent-child dynamics. #mentalhealthmoments #MarchMadness #yougetonmynerves #backinmyday #gentleparenting #gostaywithyourgrandparents 2023-03-2925 min\"T" Time with Dr. TarverI’ve Got to Get to Work: I’m too Busy to Be Burned OutIt’s March Madness Everyone!! This month episodes of “T” Time with Dr. Tarver will focus on things that make us “mad.” Mad can be an emotion and a state of mind. Sometimes our interpretations of events and consequently our reactions can lead to “madness.” In this episode entitled, “I’ve Got to Get to Work: I’m too Busy to Be Burned Out,” Dr. Dolores Tarver is addressing the occupational phenomenon of burnout. #mentalhealthmoments #MarchMadness #brokedown #ineedamentalhealthday #burnout #overworkedandunderpaid 2023-03-2419 min\"T" Time with Dr. TarverMoving Past the Madness to Seeing Each Other in Dating RelationshipsPastor & Author Anthony Jameyson Smith joins Dr. Tarver in this episode of "T" Time with Dr. Tarver in this episode entitled "Moving Past the Madness to Seeing Each Other in Dating Relationships." Episode highlights include things that make us "mad," things that can be destructive to relationships, healthy approaches to dating, self-work, and knowing when to "grieve and leave." 2023-03-2259 min\"T" Time with Dr. TarverYou’re Headed for Self-DestructionIt’s March Madness Everyone!! This month episodes of “T” Time with Dr. Tarver will focus on things that make us “mad.” Mad can be an emotion and a state of mind. Sometimes our interpretations of events and consequently our reactions can lead to “madness.” In this episode entitled, “You’re Headed for Self-Destruction,” Dr. Dolores Tarver will be focusing on self-destructive behaviors and healthier alternatives that lead to mindfulness. #mentalhealthmoments #MarchMadness #youbigmad #mindfulness #changecourse2023-03-1524 min\"T" Time with Dr. TarverThe Affirmations EpisodeCheck out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode entitled “The Affirmations Episode,” Dr. Tarver is wrapping up the month of February with one of her favorite strategies for improving self-worth. #mentalhealthmoments #affirmationstation #tootyourhorn #youdidthat #youareamazing2023-03-0116 min\"T" Time with Dr. TarverWhere the Value Resides: Success in RelationshipsCheck out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode “Where the Value Resides: Success in Relationships,” Dr. Dolores Tarver identifies why at times we are more successful at work that we are in relationships. #mentalhealthmoments #theyvalueme #worthit #investment #relationshiptraining2023-02-2128 min\"T" Time with Dr. TarverCaught in the Shrinkage: Ending Unhealthy RelationshipsCheck out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode “Caught in the Shrinkage: Ending Unhealthy Relationships,” Dr. Dolores Tarver identifies the hurtful dynamics that can lead us to unhealthy relationships, why we have difficulty letting people go, and tips to end unhealthy relationships. #mentalhealthmoments #lovingyoumorethanme #shrinkwrap #lettinggo #choosinghealth2023-02-1433 min\"T" Time with Dr. TarverPressure Free: Loving Relationships with Self and OthersCheck out February episodes of “T” Time with Dr. Tarver! The “Free to Be Me” Series will be focusing on strategies for recognizing your worth, recognizing destructive relationship patterns, ending unhealthy relationships, and having healthy relationship expectations and patterns. In this episode “Pressure Free: Loving Relationships with Self and Others,” Dr. Dolores Tarver provides tips to limit stress as you approach February events. #mentalhealthmoments #self-love #affirmingrelationships #realisticrelationshipgoals2023-02-0815 min\"T" Time with Dr. TarverWorking Through Intimidation and Expanding Your NetworkCheck out January episodes of “T” Time with Dr. Tarver! The “Be Ye Not Discouraged” Series will be focusing on strategies to overcome the barriers that interfere with setting, reaching, and maintaining goals. In this episode “When You are the One—Working Through Intimidation and Expanding Your Network,” Dr. Dolores Tarver addresses how feeling inadequate can keep a person stagnant and fearful about reaching goals. #mentalhealthmoments #comparisonbehaviors #complacency #control #affirmations2023-02-0120 min\"T" Time with Dr. TarverChange, Consistency, and Clarity: Setting and Reaching GoalsCheck out January episodes of “T” Time with Dr. Tarver! The “Be Ye Not Discouraged” Series will be focusing on strategies to overcome the barriers that interfere with setting, reaching, and maintaining goals. In this episode “Change, Consistency, and Clarity: Setting and Reaching Goals,” Dr. Dolores Tarver addresses tools to improve consistency and create long-standing change. #mentalhealthmoments #followthrough #prioritize #clearandrealisticgoals2023-01-2517 minTyler & Neil Explain EverythingTyler & Neil Explain EverythingHow To Get Your DoctorateTyler is now Dr. Tarver. He explains what the 16yr education journey looked like, how to defend your dissertation, and Neil nods his head and marvels at everything Tyler says for an entire episode. We're super proud!2023-01-231h 04\"T" Time with Dr. TarverFree Your Mind (From Distractions) and the Rest Will FollowCheck out January episodes of “T” Time with Dr. Tarver! The “Be Ye Not Discouraged” Series will be focusing on strategies to overcome the barriers that interfere with setting, reaching, and maintaining goals. In this episode “Free Your Mind (From Distractions) and the Rest Will Follow,” Dr. Dolores Tarver addresses tools to help decrease the distractions that interfere with goal setting and attainment. #mentalhealthmoments #squirrel #overwhelmedtodolist #distracted2023-01-1818 min\"T" Time with Dr. TarverRemoving Doubt So You Can Shine OutCheck out January episodes of “T” Time with Dr. Tarver! The “Be Ye Not Discouraged” Series will be focusing on strategies to overcome the barriers that interfere with setting, reaching, and maintaining goals. In this episode “Removing Doubt So You Can Shine Out,” Dr. Dolores Tarver addresses the fears that paralyze us and stop us from moving forward into our greatness. #mentalhealthmoments #stucklikechuck #dreamsdeferred #newyearsameme2023-01-0413 min\"T" Time with Dr. TarverDeflatables—Dealing with Post Holiday BluesIn this episode of “T” Time with Dr. Tarver, entitled “Deflatables: Dealing with Post Holiday Blues,” Dr. Tarver offers 5 tips to help deal with the depression that can occur when the holidays end.2022-12-2804 min\"T" Time with Dr. Tarver’Tis the Season for Your Self-CareDr. Curtrina Strozier, Obstetrician/Gynecologist, joined Dr. Dolores Tarver on this episode of “T” Time with Dr. Tarver entitled “’Tis the Season for Your Self-Care.” Dr. Strozier dives into why women have difficulty focusing on their self-care, reasons why women are overwhelmed, the difference between being tired and more serious health concerns, and boundaries that help create wellness.2022-12-2156 min\"T" Time with Dr. Tarver“Rest Ye Merry Gentlemen: Men and Wellness”Dr. Siraj Abdullah, Sports/Family Medical Practitioner, joined Dr. Dolores Tarver in this episode of “T” Time with Dr. Tarver entitled “Rest Ye Merry Gentlemen: Men and Wellness” to discuss health issues men face including anxiety, depression, high blood pressure, diabetes, erectile dysfunction, and loss of sexual interest. He offers recommendations to promote wellness.2022-12-1451 min\"T" Time with Dr. TarverThe Cost of Serving: Veterans and Mental HealthLouis York, veteran and masters level professional counselor, joined Dolores Tarver, Ph.D., Licensed Psychologist, in this episode of “T” Time with Dr. Tarver entitled “The Cost of Serving: Veterans and Mental Health” to discuss mental and physical symptoms, suicide prevention, managing isolation, relationships, and navigating the holidays. #veteranshealth #veteransandholidays #22adayistoomany #mentalhealthmoments Resources: 1. https://www.bridge2sports.org/ - "Bridge II Sports creates opportunities for youth, adults, and Veterans with physical disabilities to ‘Find The Player Within’ through the power of adapted sports." 2. Warrior PATHH  https://bouldercrest.org/warriorpathh/ - "Warrior PATHH is available to...2022-11-2359 min\"T" Time with Dr. TarverABCs, 123s, and STIs: Reducing Our R.I.S.K.S.Dr. Ashley Hill joined Dr. Dolores Tarver on this episode of "T" Time with Dr. Tarver entitled "ABCs, 123s, and STIs: Reducing Our R.I.S.K.S." to provide information about getting non-coerced culturally responsive care, healthy sexual behaviors and communication, and destigmatizing living with a sexually transmitted infection (STI). She also recommends watching the Principles of Pleasure on Netflix. #mentalhealthmoments #knowyourstatus #stigmafree #sexualeducation2022-11-1657 min\"T" Time with Dr. TarverBeneath the Boobs: Fears, Facts, and Follow-ThroughDr. Melanie Crutchfield Whitten, Breast Surgical Oncologist, joined Dr. Dolores Tarver on “T” Time with Dr. Tarver to separate facts from fiction with regard to breast cancer risk factors and rates, give practical strategies for healthy breast maintenance and overall wellness, and how to seek and what to address with potential providers. #breastcancerawareness #healthdisparities #protectthetatas #AFAMwomenshealth2022-11-0257 min\"T" Time with Dr. TarverJust Keep Living: My Story of Hurt, Healing, and HopeFor anyone who has been the “strong, dependable, fun, problem-solving, or stable” one, then please pause and listen. Shelonda Sampson joined Dr. Dolores Tarver on this episode of “T” Time with Dr. Tarver entitled “Just Keep Living: My Story of Hurt, Healing, and Hope” where she discusses one of the most painful experiences of a parents’ life, how she is learning to heal, and how hope is giving her purpose and meaning in her life. #breathe #replenish #joy #water2022-10-1957 min\"T" Time with Dr. TarverSave Yourself Black Man: Overcoming the Toxicity of Past RelationshipsPastor and Author Anthony Jameyson Smith joined Dr. Dolores Tarver in this episode of “T” Time with Dr. Tarver entitled “Save Yourself Black Man: Overcoming the Toxicity of Past Relationships” to discuss reasons Black men may engage in and accept toxic behaviors, strategies to address unhealthy patterns, and tips to “choose” happiness. You can purchase his book “Happiness Loves Company Too” at anthonyjameyson.com2022-10-1257 min\"T" Time with Dr. TarverMy Body Feels Like It’s Failing Me: Women and Fertility ChallengesIn this episode of “T” Time with Dr. Tarver entitled “My Body Feels Like It’s Failing Me: Women and Fertility Challenges,” Wiyatta Fahnbulleh, Psy.D., Reproductive Fertility Psychologist, joined Dr. Dolores Tarver to discuss infertility; psychological, behavioral, and financial effects; tips for finding providers to get evaluated and treated; tips for partners, families, and friends; and resources. Follow Dr. Wiyatta on LinkedIn, Instagram and TikTok @drwiyatta and on Instagram @fertilitycounselingnow. Check out her websites at www.drwiyatta.com or www.fertilitycounselingnow.com Financial assistance: https://www.fertilityiq.com/topics/fertilityiq-data-and-notes/free-ivf-grants-and-charities https://www.get-ca...2022-10-0556 min\"T" Time with Dr. TarverWhen No Place Feels Safe: Resources for Victims of and Witnesses to CrimesShelly Hall, Victim Services Director for the Chattahoochee Judicial Circuit’s Office of the District Attorney, joined Dr. Dolores Tarver on “T” Time with Dr. Tarver to discuss resources for people who have been victims of or witnessed a crime. Here are some highlights: It can take up to 2 days for the police report to reach Victim Services. The Early Victim Notification Team will reach out once they are notified (they call also be called by the family and they will reach out).  The Georgia Crime Victims Compensation Program is a state-run program offers financial assistance to eligible crime victims...2022-09-1443 minMarriage Is Better TogetherMarriage Is Better TogetherBrown Sugar! Lets Talk PlatonicJoin your Better Together Podcast hosts , Isaac and Teresa Tarver as they explore the world of platonic male and female relationships. Do they really exist? Be sure to let us know your thoughts in the comment section. Subscribe to our channel and turn on the notifications so you will be updated on our up coming releases! Follow us on social: IG: @thebettertogether_podcast Fb: The better Together Podcast with Isaac and Teresa Tarver We would love to hear from you. Email us at thebettertogetherpodcast@gmail...2022-09-0827 min\"T" Time with Dr. TarverBarbershops: Self-Care and Spaces for Black MenPastor Steven Garrett joined Dr. Dolores Tarver on “T” Time with Dr. Tarver to talk about the encouragement, advocacy, investment, and self-esteem building that allows barbershops to be self-care and safe spaces for Black men.2022-06-221h 03\"T" Time with Dr. TarverMy Transition Story: Becoming Byron OmariJune 1st kicked off PRIDE month and I could not be prouder of Byron who uses his platform to decrease stigma, increase education, and serve as an advocate. Check out this episode of T” Time with Dr. Tarver entitled "June 1st kicked off PRIDE month and I could not be prouder of Byron who uses his platform to decrease stigma, increase education, and serve as an advocate. Check out this episode of T” Time with Dr. Tarver entitled "My Transition Story: Becoming Byron Omari" in which he shares his experiences growing up, the effects of not being allowed to live...2022-06-0259 min\"T" Time with Dr. TarverThe Silent Suffering of Our Children: Youth and Mental HealthDr. Ambroes Pass-Turner joins Dr. Dolores Tarver on “T” Time with Dr. Tarver to discuss signs and symptoms of mental illness in youth, risk factors, ways to support youth and her books Rex’s Journey and ADHD Warrior which teach kids needed coping skills.2022-05-2257 minMarriage Is Better TogetherMarriage Is Better TogetherWas it good for you?Join Isaac and Teresa Tarver for the second installment of the MARCH MADNESS comeback series! This one is spicy! Do you check on your sex? Should you? Here our thoughts on this episode of The Better Together Podcast! Follow us on IG: Thebettertogether_podcast FB: The Better Together Podcast with Isaac and Teresa Tarver for topics or prayer email us at thebettertogetherpodcast.com2022-03-0533 minMarriage Is Better TogetherMarriage Is Better TogetherSeason 2 Ep. 6 - Cleaning House!!!!Join Isaac and Teresa Tarver as they discuss the import of cleaning your house! You want to dive into this conversation and enjoy! Let us know your thoughts. Email us at Thebettertogetherpodcast@gmail.com Follow us on IG @Thebettertogether_podcast and Fb at The Better Together Podcast with Isaac and Teresa Tarver2021-10-3124 min\"T" Time with Dr. TarverYou Brought This on Yourself: Character AssassinationIt’s Time for the “T.” Do you find yourself being baited in to focusing on negative information about people? Have you joined in on the workplace or social media gossip even though you did not have any factual information to support your statements?  This episode of “T” Time with Dr. Tarver discusses strategies to decrease defamation of a person’s character. #mentalhealthmoments #IamNOTmymistakes #worthyNOTworthless #seeME2021-04-2121 min\"T" Time with Dr. TarverI Don’t Want To: Pitfalls of ProcrastinationIt’s Time for the “T.” Do you barely make deadlines? Did you wash and fold the laundry only to have it sit on the couch or the bed for weeks? Have you still not filed those 2019 taxes? This episode of “T” Time with Dr. Tarver focuses on strategies to decrease our procrastination behaviors. #mentalhealthmoments #iwilldoitlater #tomorrowproblem #whyputofftoday2021-04-1418 min\"T" Time with Dr. TarverI Didn’t Think About It: Reducing Impulsive BehaviorsIt’s Time for the “T.” Have you ever sent that text message and thought “I shouldn’t have done that”? Or maybe you find yourself constantly speeding or engaging in other sensation seeking behaviors. Maybe you're constantly trying to pull yourself out of debt due to spending money excessively, regretting decisions you made when you were intoxicated, or experiencing guilt about how reactive you are. This episode of “T” Time with Dr. Tarver focuses on strategies to decrease our impulsive behaviors. #mentalhealthmoments #IthinkthereforeIamnot #resettherestraints2021-04-0726 min\"T" Time with Dr. TarverStuff It: Women and Food as CopingMarch is Women’s History Month and “T” Time with Dr. Tarver episodes will focus on women and mental health. Part V explores the factors that influence emotional eating. #mentalhealthmoments #eatingmyfeelings #passtheplate · The Food and Feelings Workbook: A Full Course Meal on Emotional Health (Karen Koenig, LCSW, M.ED) · Intuitive Eating: A Revolutionary Program that Works (Evelyn Tribole, M.S., R.D. and Elyse Resch, M.S., R.D., F.A.D.A. · The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (Carolyn Coker Ross, MD, MPH)2021-04-0125 min\"T" Time with Dr. TarverWhy Do You Keep Coming for Me Sis: Women Attacking WomenMarch is Women’s History Month and “T” Time with Dr. Tarver episodes will focus on women and mental health. Part IV addresses the factors that contribute to women tearing down other women. #mentalhealthmoments #meangirls #queenbee #girlfight #petty2021-03-2529 min\"T" Time with Dr. TarverThere is No Peace for Her, Not Even in Her Dreams: Women and Self-CareMarch is Women’s History Month and “T” Time with Dr. Tarver episodes will focus on women and mental health. Part III addresses women struggling to prioritize our mental health, have balance in our responsibilities, set healthy boundaries, and invest in ourselves. #mentalhealthmoments #thesuperwomanmyth #whoischeckingonyou #lovingthemiskillingyou #selfcarenotselfishness · The Self-Care Prescription (Robyn L. Gobin, PhD)2021-03-1732 min\"T" Time with Dr. TarverWell What Did You Expect: Questioning and Dismissing the Experiences of WomenMarch is Women’s History Month and “T” Time with Dr. Tarver episodes will focus on women and mental health. Part II addresses the bias that occurs when women describe experiences such as sexual assaults, mistreatment by employers or providers, or the effects of relationships or work environments on their mental health. #mentalhealthmoments #golddigger #dramaqueen #sensitive #genderbias2021-03-1031 min\"T" Time with Dr. TarverHoles in My Soul: The Effects of Trauma on Relationship PatternsTrigger warning. This podcast discusses abuse and trauma. March is Women’s History Month and “T” Time with Dr. Tarver episodes will focus on women and mental health. Part I addresses the effects of trauma on relationship attachments and patterns. #mentalhealthmoments #selflove #worthy #traumabonding · The Office on Women’s Health · The National Coalition Against Domestic Violence · The Courage to Heal Workbook (Laura Davis) · The Body Keeps the Score (Bessel Van Der Kolk, MD) · How to Break Your Addiction to a Person (Howard Halpern, PhD)2021-03-0429 min\"T" Time with Dr. Tarver“Is Your Cup Turned Over?”: Overcoming Self-SabotageIt is easy to blame others when we don’t reach our goals. But if we are honest, sometimes we get in our own way and don’t realize it. In this episode of “T” Time with Dr. Tarver, we are discussing self-sabotage and strategies to remove yourself as barrier to your greatness. #mentalhealthmoments #selfinterference #thecommondenominator #moveme Day 1: A Guide to Organizing and Executing Your Goals (Holly Cotton) Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way (Judy Ho, PhD) Get Out of Your Hea...2021-02-2428 min\"T" Time with Dr. TarverLosing Myself--Addicted to LoveFebruary is National Teen Dating Violence and Awareness Month. What more perfect time to discuss love addictions and relationship violence to raise awareness and increase efforts to decrease domestic violence? In this episode of “T” Time with Dr. Tarver we are discussing risk factors, signs and symptoms, and resources for people in abusive relationships or who struggle with love addictions. loveisrespect.org, 1-866-331-9474, Text “loveis” to 22522, VetoViolence.CDC.gov, Victim Connect Hotline: 1-855-484-2846, National Domestic Violence Hotline: 1-800-799-7233, National Sexual Assault Hotline: 1-800-656-4673, The National Sexual Assault Online Hotline: https://hotline.rainn.or...2021-02-2026 min\"T" Time with Dr. TarverAm I My Own Friend: The Effects of Destructive Self-TalkYou’ve probably heard the expression “Would you say that to a friend?” I challenge you to think about if you are your own friend. What are you saying that is supportive and constructive vs. critical and destructive? In this episode of “T” Time with Dr. Tarver, we are exploring negative self-talk.2021-02-1122 minMarriage Is Better TogetherMarriage Is Better TogetherHappy Wife, Happy LifeIn this episode, Teresa and Isaac address a supporter question about the concept we all know as Happy Wife, Happy Life! Does it exist? Is it the way? How should a husband properly handle is wife's happiness and its reflection on his own? Find out on The Better Together Podcast! Follow us on Instagram @thebettertogether_podcast Follow us on facebook at The Better Together Podcast with Isaac and Teresa Tarver For prayer for your present or future marriage or to submit questions/topics you would like addressed on the podcast, email us at...2021-02-0818 min\"T" Time with Dr. TarverOne of These Things is Not Like the Others: Crushing Comparison BehaviorsIt’s January 30th. What better time than now to reflect on those New Year’s Resolutions, vision boards, and wellness plans. Have you gotten off-course. Dr. Dolores Tarver discusses comparison behaviors that might be interfering with your progress. #mentalhealthmoments #theresroomforall #compareyoutoyou #lookhowmuchivegrown2021-01-3115 minMarriage Is Better TogetherMarriage Is Better TogetherFull DisclosureIn this episode of The Better Together Podcast, Isaac and Teresa discuss areas in which they believe that married and potential marriages should be open about their history. What you won't expose could be one of your spouses deal breakers. Feel free to share, like, comment and email us your opinions on the matters discussed to thebettertogetherpodcast@gmail.com Follow us on: Instagram @Thebettertogether_podcast Facebook @The Better Together Podcast with Isaac and Teresa Tarver2021-01-2353 min\"T" Time with Dr. TarverMy Tree Isn't Bearing Fruit: Barriers to SuccessHave you ever wondered what stops you from growing? You have good ideas and a strong desire, but your plans don't come to fruition. In this episode of "T" Time with Dr. Tarver, we are discussing barriers to success. #mentalhealthmoments #lookingforthelivingamongthedead #newlife #strongroots #plantingseeds2021-01-2324 min\"T" Time with Dr. TarverWhat Do We Tell Our Children: What Happens When We Don’t Win?It’s Time for the “T!” In this episode of “T” Time with Dr. Tarver, the topic is dealing with failures. Do you blame others? Attack people? Attempt to destroy what you thought should have been yours so no one else can have it? Or do you make different decisions. This is a good opportunity to remind our children and ourselves that “failure isn’t fatal (Stacey Abrams).” #capitolchaos #disappointments #integrity #newopportunties2021-01-1321 minMarriage Is Better TogetherMarriage Is Better TogetherThe UpdateWelcome back to The Better Together Podcast with Isaac and Teresa Tarver. After a long hiatus we have released this episode to our listeners with the goal of bringing them into our current world. We are back and better than ever! New Season! New Look! New Episode!!!2021-01-0816 min\"T" Time with Dr. Tarver#GOALSIn this episode of “T” Time with Dr. Tarver, Dr. Dolores Tarver discusses barriers to successfully setting and achieving goals as well as strategies for success.2021-01-0612 min\"T" Time with Dr. Tarver“You Are Worthless”: Growing Up in Abusive EnvironmentsIt’s “T” Time with Dr. Tarver, and the “T” today is about the effects of trauma—physical, financial, psychological, sexual, and verbal abuse. Dr. Tarver discusses examples of abuse, how it shows up in our lives, and ways to work toward wellness. #mentalhealthmoments #whenlovescars #survingnotthriving #giftsthatkeeponhurting2020-12-2322 min\"T" Time with Dr. TarverSurviving Social Isolation During COVID19Social distancing can lead to feelings of isolation. Dr. Tarver discusses strategies to address potential loneliness.2020-12-1909 min\"T" Time with Dr. TarverConstructive Coping in Times of COVID-19How are you coping out here in these COVID-19 streets? See if you may benefit from some of the strategies Dr. Tarver discussess.2020-12-1915 min\"T" Time with Dr. TarverGrappling with Grief During COVID-19Grieving is a process. Factors such as not being able to say good-bye, not being able to attend funerals or memorials, and not being able to be around other mourners have added additional layers to the grieving processes during COVID-19. Dr. Tarver discusses support strategies.2020-12-1906 min\"T" Time with Dr. TarverRecognizing Relationship PatternsCOVID-19 has increased opportunities to explore online dating as well as rekindling past relationships. In this episode Dr. Tarver discusses relationship patterns of which to be aware. 2020-12-1908 min\"T" Time with Dr. TarverDetecting DepressionDr. Tarver discusses signs and symptoms of depression that may be suffering as people are sheltering in place and engaging in social distancing. 2020-12-1910 min\"T" Time with Dr. TarverDenying vs. LyingCheck out Dr. Tarver discussing avoidance behaviors and strategies for active coping.2020-12-1918 min\"T" Time with Dr. TarverInside the Glass“T” Time with Dr. Tarver! Check out this mental health moment on factors that shape our identity. “Who Am I?”2020-12-1917 min\"T" Time with Dr. TarverSocialization and Sexualized BehaviorsIt’s “T” Time with Dr. Tarver. Today we are addressing “Socialization and Sexualized Behaviors.” Rigid sex-role conformity, early exposure to sexual images and experiences, and underdevelopment of identity can have significant and long lasting effects. Let’s discuss healthier models of intimacy development. #sexualabuse #shame #hypersexuality #toxicmasculinity #mentalhealth2020-12-1921 min\"T" Time with Dr. Tarver“What Exactly Am I Trying to Say?"In this podcast of “T” Time with Dr. Tarver, the topic is communication. Dr. Tarver explores pitfalls to effective communication and healthy tools and strategies to implement as replacements.2020-12-1917 min\"T" Time with Dr. TarverThe Problem with Pre-Existing ConditionsIn this episode of “T” Time with Dr. Tarver, the topic is “The Problem with Pre-Existing Conditions.” They are used as a barrier to access to quality care and resources and as an excuse for the mistreatment of people. #blame #lackofaccess #barriers #menralhealthmoments2020-12-1715 min\"T" Time with Dr. TarverI See You“T” Time with Dr. Tarver. #youalwaysmatter #morethanalabel #wondeaderfullym2020-12-1703 min\"T" Time with Dr. TarverYou Are Built For ThisIn this episode of “T” Time with Dr. Tarver, we are reminded that everyone has a purpose. Inherent in our purpose are the skills we need to be successful. Tips are provided to help combat the obstacles that keep us complacent and avoidant. #believeinyou #youareworthit #selfinvestment #mentalhealthmoments2020-12-1708 min\"T" Time with Dr. TarverWhy Do We Hold Grudges?“Why Do We Hold Grudges?”—In this episode of “T” Time with Dr. Tarver, we are discussing resentments that build and can consume us, how grudges affect us, and how to get over them. #freeyourself #selflove #mentalhealthmoments2020-12-1724 min\"T" Time with Dr. Tarver“What Not to Say”In this episode of “T” Time with Dr. Tarver, Dr. Dolores Tarver discusses  “What not to say” to Black, Indigenous, and People of Color (BIPOC) and offers alternatives to statements that can be invalidating or hurtful.2020-12-1618 min\"T" Time with Dr. TarverHitting That Second WallIn this video, Dr. Dolores Tarver discusses the potential increase in symptoms of psychological distress related to hopelessness, fear, and frustration related the ongoing pandemic and racial injustice. Dr. Tarver discusses strategies to re-evaluate and alter coping plans. #timetomakeadjustments #hope #purposedriven #selfcare #mentalhealthmoments2020-12-1618 min\"T" Time with Dr. Tarver“Service Above Self”—Active Duty, Veterans, and SuicideIt’s “T” Time with Dr. Tarver and the topic is suicide rates in the military amongst active duty and veterans. Dr. Tarver provides information about risk factors and options for support. #MillitaryMatters #22pushupchallenge#SuicidePreventionAwareness2020-12-1628 minThe Frank S Richer PodcastThe Frank S Richer PodcastS1 E10: 10th episode special.Well everyone in the first season is interviewed and it gets super crazy. So join us for the 10th episode special were we have the cast get together and mischief occurs throughout. Join us once again ad free for this episode.  From the Tarver time Productions staff. Andrew Burks plays Jimmy Jenkins and Jake Tarver plays Frank S Richer. Thanks for listening and we hope y'all continue to listen. Stay safe and good night.2020-04-1349 minThe Frank S Richer PodcastThe Frank S Richer PodcastS1 E1: Jimmy JenkinsWe ask Mr Jimmy 30 random questions. Its a comedy podcast made for a chuckle. Voice acted and edited for your enjoyment. If you like it share with your friends. This is the first of many. This is a Tarver time production2020-02-1024 minMarriage Is Better TogetherMarriage Is Better TogetherEpisode 2 - The Marriage StoryWe've introduced you to The Better Together Podcast but now we want you to know its producers. This episode of the podcast is an in depth look into the love life of Isaac and Teresa Tarver. Go on a journey with us into the history of our love. You wont be disappointed. Thanks for listening. To submit questions, comments, or to let us know how much you are enjoying the show email us at thebettertogetherpodcast@gmail.com. Follow us on twitter @TarverTogether.2020-01-1041 minMarriage Is Better TogetherMarriage Is Better TogetherEpisode 1 - PilotIn this pilot episode, we lay out the intent of The Better Together Podcast with Isaac and Teresa Tarver. We detail our why so that our listener is informed what our purpose is for inviting them on the journey with us. If you like this podcast please subscribe and give us a 5 star rating. If you have any feedback, questions you to ask, or topics you would like discussed, feel free to email us at thebettertogetherpodcast@gmail.com2020-01-0310 minMarriage Is Better TogetherMarriage Is Better TogetherThe Better Together Podcast IntroIntroduction to The Better Together Podcast with Isaac and Teresa Tarver. Subscribe on all of your podcast media outlets and take the ride with us.2019-12-0400 minThe Truth of the MatterThe Truth of the MatterGiving Thanks and all that good stuff(ing)....The truth about what this Thanksgiving meant to us....with two extra-special guests --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-12-0427 minThe Truth of the MatterThe Truth of the MatterA Legendary DateReflections on my date with a very special man --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-10-2923 minThe Truth of the MatterThe Truth of the MatterFreestyle Friday!The truth.... Freestyled! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-10-2631 minThe Truth of the MatterThe Truth of the MatterIn memory of my baby brotherThe truth about depression --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-10-1631 minThe Truth of the MatterThe Truth of the MatterThe Other MotherThe truth about co-parenting with the other mother --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-10-1226 minThe Truth of the MatterThe Truth of the MatterHow much does size really matter?The truth about the #sizematters movement 😏 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-10-1020 minThe Truth of the MatterThe Truth of the MatterHairstoryThe truth about hair! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-09-2627 minThe Truth of the MatterThe Truth of the MatterWhat The Health?!?!The truth about my health scare --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-09-2527 minThe Truth of the MatterThe Truth of the MatterWhat's So Funny About That?The not-so-funny truth about a couple of Dave Chappelle's latest jokes... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-09-0431 minThe Truth of the MatterThe Truth of the MatterWatch Your Mouth!B.Fly speaks truth about the effects of a parent's words on their children --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-08-3125 minThe Truth of the MatterThe Truth of the MatterGrudges, Resentment & Negative Mind TapesB.Fly speaks the truth about putting down the poison and finding ways to make peace and be at peace --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-08-2622 minThe Truth of the MatterThe Truth of the MatterThe Wait x 28Sex and why it's worth the wait --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-08-2334 minThe Truth of the MatterThe Truth of the MatterIntroduction to B.FlyThis is the first episode of, 'The Truth of the Matter with B.Fly.' Listen, comment, share and enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sameialika-tarver/support2019-08-1721 minEducation Academy with Tyler TarverEducation Academy with Tyler Tarver"Go See the Principal" by Gerry Brooks | Tarver Book ClubA hearty look at the new release by the phenomenally hilarious principal, Gerry Brooks! Also available on YouTube at Tarver Academy!  ★ Support this podcast on Patreon ★ 2019-06-1207 minEducation Academy with Tyler TarverEducation Academy with Tyler Tarver"Move Your Bus" by Ron Clark // TARVER BOOK CLUBReview of the Ron Clark leadership/education book. Summary: Read it. It's great.  ★ Support this podcast on Patreon ★ 2019-06-0609 minTalk Hugs with Tyler TarverTalk Hugs with Tyler TarverJared Hollier, Harry Potter, and Childish GambinoJared and I discuss Harry Potter theories, the musical stylings of Donald Glover or Childish Gambino, the books, Jared's lack of great shows/movies, the black Tyler Tarver, Legolas, Joe Cool, and a 384,000 year old redwood tree in Central Park that Daniel Day-Lewis lives in.2018-02-171h 11Talk Hugs with Tyler TarverTalk Hugs with Tyler TarverJared Hollier, Harry Potter, and Childish GambinoJared and I discuss Harry Potter theories, the musical stylings of Donald Glover or Childish Gambino, the books, Jared's lack of great shows/movies, the black Tyler Tarver, Legolas, Joe Cool, and a 384,000 year old redwood tree in Central Park that Daniel Day-Lewis lives in.2018-02-171h 11