Shows
HEAL with KellyEmbrace Yourself: Redefining Beauty and Body Image with Taryn BrumfittIf you’ve ever looked in the mirror and felt “not good enough,” questioned your worth based on your appearance, or worried about the messages we’re passing down to the next generation… this episode is for you. In this episode of HEAL with Kelly, I’m joined by the incredible Taryn Brumfitt — award-winning filmmaker, bestselling author, and the force behind the global Body Image Movement. Together, we explore the beliefs we inherit, the pressures we internalize, and the quiet, exhausting battles so many of us carry in our minds and bodies. We talk about the subtle ways culture shapes our self-percep...
2026-01-221h 10
HEAL with KellyEmbrace Yourself: Redefining Beauty and Body Image with Taryn BrumfittIf you’ve ever looked in the mirror and felt “not good enough,” questioned your worth based on your appearance, or worried about the messages we’re passing down to the next generation… this episode is for you.
In this episode of HEAL with Kelly, I’m joined by the incredible Taryn Brumfitt — award-winning filmmaker, bestselling author, and the force behind the global Body Image Movement. Together, we explore the beliefs we inherit, the pressures we internalize, and the quiet, exhausting battles so many of us carry in our minds and bodies.
We talk about the subtle ways...
2026-01-221h 12
What's My Body Telling Me?Your Body Isn’t Holding You Back with Taryn Brumfitt: Weight & Metabolism SeriesIn this inspiring episode of What’s My Body Telling Me?, Dr Anthea Todd sits down with Taryn Brumfitt, award winning filmmaker, bestselling author, and 2023 Australian of the Year. Together, they explore one of the most deeply rooted experiences in women’s lives: our relationship with our bodies. They unpack why so many women grow up believing their bodies are a problem, how cultural pressure shapes our self worth, and what it truly takes to build a relationship with your body that is grounded in respect instead of criticism.From the rise of body comparison to the syst...
2026-01-1257 min
That's Total Mom SenseTARYN BRUMFITT & DR. ZALI YAGER: The Mirror Doesn’t Define You: Raising Kids Free from Body ShameAfter motherhood, our bodies change — but what if that change could be celebrated instead of judged?In this powerful conversation, host Kanika Chadda Gupta sits down with Taryn Brumfitt, founder of The Body Image Movement and Australian of the Year, and Dr. Zali Yager, body image researcher and co-founder of The Embrace Collective. Together, they unpack the motherhood identity shift, why our self-talk shapes our kids’ confidence, and how we can move beyond “body positivity” to genuine body appreciation.You’ll learn small, actionable ways to rewrite the language around food, appearance, and health at home — and discover how two changema...
2025-12-1150 min
Fashion Business MindsetTaryn Brumfitt & Dr Zali Yager | How Fashion Can Empower Positive Body ImageIn this episode, I’m joined by two amazing women who are redefining the way we see ourselves and the world around us — Taryn Brumfitt and Dr Zali Yager, Co-Directors of The Embrace Collective. Taryn is an Australian of the Year, award-winning filmmaker, bestselling author, and founder of the global Body Image Movement. Zali is an Adjunct Associate Professor and internationally recognised body image researcher who’s published more than 60 academic papers and dedicated her career to creating a safer body-image environment for the next generation. Together, they’ve built a movement that’s reached over 200 m...
2025-10-281h 03
Sparta Chicks Radio: Mindset | Confidence | Sport | Women#112: Taryn Brumfitt on Learning to Love and Embrace Your BodyThe Body Image Movement can only be described as a revolution.And it began in 2013 when Taryn Brumfitt posted a ‘non-traditional’ Before + After photo one night on Facebook.On the left, the ‘before’ photo showed ‘ripped’ Taryn on stage at a bodybuilding competition.On the right, the ‘after’ photo showed a ‘softer’ Taryn with visible rolls around her tummy looking content and happy.The switching of the photos (not to mention Taryn’s obviously content and happy nature in the ‘after’ photo) clearly resonated.Overnight the image went viral and within 12 months, it h...
2025-09-1355 min
Tell Me MoreStop Hating Your Body with Taryn BrumfittToday we are joined by the incredible Taryn Brumfitt: Founder of the Body Image Movement, filmmaker, author and Australian of the Year for 2023.Taryn shares her journey to getting here, and what we can do to encourage body image acceptance amongst our friends, kids and co-workers. Produced by headon.agency
2025-08-111h 01
Broads: The Bold & Badass Fitness Podcast for Women80: Taryn Brumfitt: Breaking Free from Body Shame - How to be Truly Confident in Your BodyMost people are focusing on how their bodies look, not how they feel—and it's holding them back.If you've ever declined an invitation because of how you felt about your body, avoided activities you love, or spent hours criticizing yourself in the mirror, this conversation is your wake-up call. In this episode, I sit down with Taryn Brumfitt, founder of the Body Image Movement and Australian of the Year 2023, to break down why embracing your body isn't just about feeling better—it's about living better.We're tackling the biggest misconceptions about body image—like why fo...
2025-03-2554 min
Get Shucked with The Oyster Sisters24 from 24Need a good ol’ belly-laugh and some pearly wisdom to lift your spirits while counting down the remaining days of 2024 and aligning yourself for 2025?
You can count on The Oyster Sisters.
In this episode of Get Shucked, Gem, Mia and Taz warmly welcome in the new year by sharing 24 lessons they've learned from 2024. Including how they’ve found more freedom.
Gemma extols the virtues of aluminium-free deodorant, Mia kicks the rules and goes knicker-free, and Taz talks about the value of being phone-free. They explore...
2024-12-2944 min
Your Dream Life with Kristina Karlsson#314 - EMBRACE YOUR BODY with Taryn BrumfittIn this episode, I’m thrilled to welcome back the incredible Taryn Brumfitt, 2023 Australian of the Year, award-winning filmmaker, and body image warrior. Taryn has reached over 200 million people with her message of self-love and acceptance, and she’s here to share her wisdom with you. In our chat, we cover so much, including: The true cost of body hatred and how it limits us from living fully. The power of reframing your mindset and finding gratitude for your body. Why body acceptance isn’t just about looks—it’s about unlocking a magical sense of adv...
2024-12-1253 min
Your Dream Life with Kristina Karlsson#313 - Monday Motivation: "Almost everything will work again if you unplug it for a few minutes, including you." – Anne LamottWelcome to another empowering episode of Monday Morning Motivation, giving you a dose of inspiration as you head into your week… Today, we’re reflecting on a wise and simple quote by Anne Lamott: "Almost everything will work again if you unplug it for a few minutes, including you." Three key takeaways you can expect from this episode: Why unplugging is essential for clarity, connection, and energy renewal. Simple, practical ways to step away from the noise and embrace rest. How to prioritize moments of presence and mindfulness during the busy holiday season...
2024-12-0806 min
Your Dream Life with Kristina Karlsson#311: Monday Motivation: Your time is limited, don't waste it living someone else's lifeWelcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a timeless and powerful quote from Steve Jobs: "Your time is limited, don’t waste it living someone else’s life." Three key takeaways you can expect: How to align your life with your true values and dreams. Why letting go of others’ expectations is essential for authentic living. Five practical tips to recalibrate and start pursuing your dream life today. Listen in and discover how you can s...
2024-12-0106 min
Over the Back FenceTaryn Brumfitt - World Renowned 2023 Australian of The Year Shines a Light on her Quest to End Global Body ShamingThis week Nicola and Di chat with the incredibly inspiring changemaker, Taryn Brumfitt. Taryn is an award-winning filmmaker, bestselling author and speaker on a mission to help people redefine the way they think about themselves and to end the global body-hating epidemic. She is best known for founding the Body Image Movement and her inspiring documentaries Embrace and Embrace Kids. Taryn has reached more than 200 million people with her inspiring work and in 2023, her efforts were recognised nationally when she was named Australian of the Year. In this chat we get to talk about how it all...
2024-12-0151 min
Your Dream Life with Kristina Karlsson#310 - NUTRITION, WELLNESS, AND YOUR DREAM LIFE, with Monique & Trevor from NuzestEver wondered how the choices you make each day impact your energy, mood, and ability to live your dream life? In this episode, I sit down with Monique and Trevor, the inspiring duo behind Nuzest, a company dedicated to helping people thrive with clean, plant-based supplements. Their journey began with a deeply personal mission and evolved into a global movement for health and wellness. In our conversation, you’ll discover: How Monique’s diagnosis sparked their revolution in nutritional wellness. Why nutrition is the foundation for long-term vitality and resilience. How a strong...
2024-11-2850 min
Your Dream Life with Kristina Karlsson#309 - Monday Motivation: “Easy decisions, hard life. Hard decisions, easy life."- Jerzy GregorekWelcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore this powerful quote by Jerzy Gregorek: "Easy decisions, hard life. Hard decisions, easy life." Three key takeaways you can expect from this episode: Why making easy decisions now often leads to long-term dissatisfaction. How choosing hard decisions today creates a smoother, more fulfilling future. Practical tips and exercises to help you embrace difficult choices and move closer to your dream life. Listen in and discover how...
2024-11-2406 min
Your Dream Life with Kristina Karlsson#308 - HOW TO TAKE YOUR LIFE TO THE NEXT LEVELToday’s episode is all about taking your life to the next level. If you’ve ever felt a little stuck or sensed there’s a more vibrant version of your life waiting for you, this is the perfect listen. We’ll explore what “next level” truly means for you and, more importantly, how to get there without overwhelming yourself. In this episode, you’ll learn: How to create a crystal-clear vision for your future and dream big. The importance of setting intentions and breaking dreams into achievable steps. Why resilience and reflection are...
2024-11-2110 min
The Morning ShowTaryn Brumfitt on new project helping Aussies embrace themselvesTaryn Brumfitt became a force to be reckoned with after she launched herself into the body-positive movement 10 years ago. Now, the 2023 Australian Of The Year is taking her campaigning to the next level launching a brand new passion project, helping all Aussies to love the skin they're in. For more, And Taryn Brumfitt joins.See omnystudio.com/listener for privacy information.
2024-09-2706 minGet Shucked with The Oyster SistersUnpacking Australian Of The YearIt is was 7pm (ish) on the 25th of January, 2023. Gemma was on her porch eating chicken. Mia was on her couch drinking espresso martini’s. Taryn was in Canberra being announced as Australian of the Year.
What followed was an epic year for Taz and her team at The Embrace Collective including 90 odd flights, hundreds of keynotes and appearances, tens of thousands of fist bumps, 1 million children reached, and many millions more parents, teachers, coaches and leaders now better equipped to address the epidemic of body image distress in young people.
2024-09-1844 min
Healthy-ishTaryn Brumfitt on making new friends as an adultTaryn Brumfitt is on a new mission to bring women together and celebrate each other. The 2023 Australian of the Year chats about her new venture and the perils and joys of making friends as an adult. WANT MORE FROM TARYN? To hear today's full interview, where she shares her tips for overcoming people pleasing...search for Extra Healthy-ish wherever you get your pods. For more on The Oyster Sisters, see @the_oystersisters or here, and catch Taryn @bodyimagemovement. WANT MORE BODY + SOUL? Online: Head to bodya...
2024-09-1510 min
Extra Healthy-ishTaryn Brumfitt on how to stop people pleasing. For good.A must-listen for anyone who are self-confessed people-pleasers or those who want to be liked (all of us, really). The 2023 Australian of the Year Taryn Brumfitt discusses how she learnt to curb her people pleasing tendencies and value her worth. WANT MORE FROM TARYN? For more on The Oyster Sisters, see @the_oystersisters or here, and catch Taryn @bodyimagemovement. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Fa...
2024-09-1516 min
Carrie & TommyCarrie Loves Sausage, Taryn Brumfitt and Bone Conducting SoundFinger Up Date Sausage, Cabbage and Apple What Makes You Feel Good? Ollie’s Birthday - 10 Sweet Summers Ollie’s Cake Busan Government Funded Singles Parties Swanky or Wanky Embracing Your Body GUEST: Taryn Brumfitt - Body Image Movement Katy Perry LOVES A Clean House, Like REALLLLY! FashionSubscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.
2024-09-0548 min
Creating Synergy Podcast#127: Taryn Brumfitt, Australian of the Year 2023, Founder of Body Image Movement on Embracing Your True SelfIn this episode, we welcome the phenomenal Taryn Brumfitt, 2023 Australian of the Year and founder of the Body Image Movement.Get ready for an inspiring journey as Taryn shares her incredible story of transforming personal struggles into a global movement that’s touched over 200 million lives.Join us as we dive into Taryn’s candid reflections on:Why even the most impactful leaders get butterfliesBehind-the-scenes stories from Harvard to the White HouseThe viral photo that sparked a global body positivity movementTaryn’s candid take on imposter syndrome and meeting high-powered individualsA middle-of-the-night epipha...
2024-08-011h 32
Get Shucked with The Oyster SistersHoliday BreakOne bright, sunny day in January, we three were enjoying brunch together following a delightful morning of boogie boarding. We left the cafe in our separate cars then, moments later, the planet seemed to stop rotating on its axis. Taryn spotted a nasty car crash, realised the crumpled car belonged to Mia, and jumped out of her moving car to be with her friend. Gemma received a call from Taz’s husband Tim, slammed on her brakes and raced to the scene. Police cars, fire engines and ambulances were called. Mia had sustained a serious spinal injury, and was ta...
2024-06-1839 min
Ed Stott & The Big Life QuestionsTaryn Brumfitt's Essentials for Raising Kids with Body NeutralityYou probably know Taryn Brumfitt from her fabulous, viral before & after photo on Facebook in 2013. The two images of Taryn side by side - one in a bikini pos-ed on stage & the other relaxed & nude launched a global movement. Since then Taryn has release two international films, published 3 best selling books, was named Australian of the Year 2023 & has even been invited to the White House. She's now turning her attention to children with the release of her kids book - Chico The Schnauzer. Want to become a podcast sponsor, got some f...
2024-04-1827 min
The SpacePlan ahead to brighten your dayFeel like your days are missing a bit of... sparkle? In the rush of adult life, it's easy to lose sight of activities that make us light up. That's why we love this tip from Australian of the Year Taryn Brumfitt. ps://www.instagram.com/bodyimagemovement/?hl=en LINKS Check out Taryn Brumfitt @bodyimagemovement on Instagram Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more great po...
2024-04-1201 min
Get Shucked with The Oyster SistersPleasureWhat lights you up? Gives you the tingles of pleasure and juicy feelings of joy?
With so much gritty-shit going down in the world, we wondered if it'd be inappropriate to talk about this topic. As if it were forbidden. Self-indulgent. Tone-deaf. So we delayed releasing it!
Then, we realized; this is exactly the kind of guilt and shame-game that so many of us grew up playing with pleasure. All the more reason, amidst the heaviness, to shed some light on lightening our loads by investing in more play, and prioritizing pleasure.
In this enl...
2024-02-2829 min
Better Than Yesterday with Osher Günsberg516: Developing a healthy body image in ourselves and in our kids, with Taryn BrumfittTaryn Brumfitt is here, she’s the 2023 Australian of the Year. Leader of the @bodyimagemovement, an Adelaide-based organisation that teaches people to love and appreciate their bodies. She has made two brilliant films, Embrace and Embrace Kids - the first film explores the serious issue of women’s body loathing and Taryn’s path to body acceptance, her second film Embrace Kids has a message for nine- to 14-year-olds to move, nourish, respect and appreciate what their bodies can do. She’s a four-time bestselling author, two-time marathon...
2024-02-2059 min
KICBumpThe best thing you can teach kids about food, movement & body image – KICBUMP with Taryn BrumfittTaryn Brumfitt is a body image activist, documentary director, writer, speaker, and the 2023 Australian Of The Year. Taryn created the documentary ‘Embrace’ to help us change the way we think about our bodies and ‘Embrace Kids’ to teach 9-14 year olds how to respect, move and nourish their bodies. Kids learn their first messages about food, movement and body image from their parents but parents can’t control what messages their kids learn outside the home. This is where Body Blocks comes in: a free learning resource for childhood educators. In this moving conversation, Taryn joins Step...
2024-01-1638 min
KICPodThe best thing you can teach kids about food, movement & body image – KICBUMP with Taryn BrumfittTaryn Brumfitt is a body image activist, documentary director, writer, speaker, and the 2023 Australian Of The Year. Taryn created the documentary ‘Embrace’ to help us change the way we think about our bodies and ‘Embrace Kids’ to teach 9-14 year olds how to respect, move and nourish their bodies. Kids learn their first messages about food, movement and body image from their parents but parents can’t control what messages their kids learn outside the home. This is where Body Blocks comes in: a free learning resource for childhood educators. In this moving conversation, Taryn joins Step...
2024-01-1638 min
Get Shucked with The Oyster SistersFreeballing into 24How many new year's past have you prescribed a set-in-stone plan for personal perfection that just ended up creating more pressure in your life?
If you’re anything like us, you’ll have had one too many of these, and really don’t relish the idea of another new year hangover!
In this episode, we’re aiming to intercept you on the well-worn pathway to wearing yourself down and out as the new year rolls around, by inviting you to join us “freeballing” into 2024.
Although we fail to actually define "freeballing" (make of that what you w...
2024-01-0134 min
Something To Talk AboutSummer Series: speaking frankly about mental health, addiction and grief - conversations to remind you that you’re not aloneWhile Something To Talk About takes a break, we are revisiting some of the most emotional and revealing moments from the almost 50 guests who have joined us in conversation on this podcast over the past year. This third episode of the Something To Talk About summer series finds us about to begin a new year - a time many of us pause to both look ahead to the future and reflect on the year that was, including grieving those we have lost and re-evaluating the dark times we have navigated. Amid the fireworks and celebrations, this can b...
2023-12-3047 min
Turia Pitt's Pep TalkTaryn Brumfitt on the Magic of Embracing Your BodyTaryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. Her aim is to promote positive body image and to celebrate body diversity in shape, size, ethnicity and ability. Taryn chats with Turia about the power and magic of embracing our body, and why the process doesn't need to be perfect.SHOW NOTESTaryn Brumfitt: bodyimagemovement.comFollow Taryn on Instagram @bodyimagemovementFollow Turia on Tik Tok: @turia_pitt...
2023-12-1226 min
Get Shucked with The Oyster SistersMerry Do LessWhat does eyebrow and ear-hair plucking, pimple popping and Covid lock-downs have to do with Christmas?
Nothing really. But somehow our conversation wound its way there in this episode. If you want to know how we got there, you’ll just have to listen. It’ll be like receiving an unexpected surprise on Christmas morning!
In this episode, we get real about our compulsive tendencies for overdoing in the lead up to and at Christmas. We unwrap our grit about being so damn exhausted by the time the day rolls around that we’re unable to give ou...
2023-12-0541 min
Get Shucked with The Oyster SistersBurnoutWhy do we drive ourselves beyond exhaustion and then wear it like a badge of honour? Ignore early-warning signs of depletion as if our bodies are machines?
In this episode, we wade into a conversation about burning out. Mia and Gem talk about the times they’ve been there, done way too much of that. Taz grapples with whether she has, and how she feels about labeling busy-ness.
Although one of us (i.e. Gemma) seems to have made a bit more progress on this front than the other two, we each reveal our wobbly bi...
2023-11-0932 min
Between our pagesEpisode 10: Australian of the Year Taryn BrumfittTaryn Brumfitt is a filmmaker and author who is passionate about body image and self-love. She joins us on Between our pages to discuss what it’s like being the Australian of the Year, her first children’s book and why reading is so important in today’s world.
2023-11-0114 min
The ImperfectsTaryn Brumfitt - Every Body Is PerfectAs Australian of the Year, Taryn Brumfitt is making a massive impact on an issue that effects people everywhere… BODY IMAGE.Not only is Taryn a body image campaigner, she’s also a documentarian, having made two docos encouraging us to EMBRACE our bodies, not matter what they look like. We highly recommend you watch them - links below.In this Academy of Imperfection, Taryn talks with Hugh, Ryan and Josh about her own body image journey, including a vulnerable Before & After image of herself that broke the internet and changed her life. Don’t worry...
2023-10-151h 26
Short Black with Sandra SullyWomen in MediaSandra had the privilege recently of being the Master of Ceremonies for the first day of the Women in Media conference held in Sydney. The day was a source of great inspiration, with an array of remarkable speakers, and here are some of Sandra's highlights.First we hear from Taryn Brumfitt, whose 10-year campaign into body positivity resulted in her being named the 2022 Australian of the Year. You can find out more about Taryn’s Body Image Movement here: https://bodyimagemovement.com.Later there was a panel discussion about the Business of Media with four pow...
2023-10-0242 min
Get Shucked with The Oyster SistersPleasingHow many of us grew-up believing that our self-worth was tied up with pleasing others? Exhausting ourselves by being nice, toeing the line, and contorting ourselves so we never, ever hurt anyone else’s feelings. And to what end? We become depleted, disappointed and resentful.
In Episode 2 of The Oyster Sisters, we explore our wobbly bits around our experiences of FODO (the Fear Of Disappointing Others) and share some potent pearls of wisdom for dropping the pleasing and lifting our power for a more balanced and fulfilling life.
2023-09-2827 min
Get Shucked with The Oyster SistersIntroductionOur very first episode, in which we reveal how we became The Oyster Sisters, why we’re called the Oyster Sisters (despite Taryn’s hatred of the slithery, salty wetness of our namesake), and what this podcast is all about. Plus a call to action that may surprise.
2023-09-0632 min
Postpartum like a boss53 | Feeling comfortable in your skin - With @jodiplumbleyphotographyIn this episode we are lucky enough to be joined by boudoir and branding photographer @jodiplumbleyphotography. In this ep Jodi and I chat all things: - How Jodi's experience of becoming a mother influenced her choice to pursue her passion in photography - How that passion evolved naturally into empowering women through boudoir work - Common reservations about booking a boudoir shoot - What a boudoir shoot is actually like before, during and after (including my experience of working with Jodi) - Tips for feeling more comfortable in your ski...
2023-07-3159 min
Fierce GirlsTaryn Brumfitt — the girl who broke social media's standardsScrolling on social media might make you feel like you need to have the perfect body, and Taryn Brumfitt was sick of the pressure! After becoming a champion bodybuilder didn't make her love her body, she decided to change the conversation about body image online and help every person to embrace every body at every size.Written and narrated by 13-year-old Josie Dicker.
2023-07-0906 min
The Wood LifeTaryn Brumfitt's mission to help YOU embrace your body and transform your health 🤸♀️A decade ago Taryn Brumfitt posted an unconventional before and after photo, which disrupted the diet industry, and since then, Taryn has created documentaries and programs to help women, children, and soon to be men, appreciate their bodies for what they can do, rather than what they look like. Taryn was recently awarded Australian of the Year, and through the criticism and backlash, she continues her mission, and brings her insight to The Wood Life. Then, we’re tackling Winter wives tales… should you really ‘feed a cold, but starve a fever?’ or ‘gargle salt water to cure a sor...
2023-05-2426 min
Boldly MeTaryn Brumfitt Saved Chloé’s LifeAs CVs go, Taryn Brumfitt's has to be one of the most impressive. She is 2023's Australian of The Year, a body image activist, director, writer and speaker. Taryn is on a mission to teach everyone to embrace their bodies, and has played a pivotal role in Chloé's journey. In this episode, Taryn joins Chloé to talk about her own body-acceptance story, reveals what it's like to be Australian of The Year, and shares some powerful wisdom on how we can all embrace the body we're in. CW: This episode contains discussions of eating dis...
2023-04-2532 min
Straight Talk with Mark Bouris#70 Taryn Brumfitt: You're not living your full potential if you have this problemLife is fleeting. Don't waste it criticising how you look and feel.Taryn Brumfitt leads the Body Image Movement, teaching people to love and appreciate their bodies. She is also 2023's Australian Of The Year.In 2016, Taryn's documentary Embrace tackled the serious issue of women’s body loathing and her own path to body acceptance. Her work has since reached more than 200 million people, leading her to become an internationally recognised keynote speaker whose work is recognised by UN Women. See omnystudio.com/listener for privacy information.See omnystudio.com/l...
2023-03-0859 minSomething To Talk AboutHow Australian Of The Year Taryn Brumfitt ignited a national conversation - and a firestorm among her criticsTaryn Brumfitt rose to fame after posting a before and after photo with a difference that went viral and triggered a global movement. Taryn used her platform to educate and inform the world about self-love and body positivity. She was recently named Australian of the Year and has sparked a national conversation about body image. Although some of the commentary surrounding her award would suggest there's still some confusion about the serious nature of these issues, particularly from a few middle-aged men in the media. Visit theembracecollective.org to find out more about Taryn and The Embrace Co...
2023-02-2538 min
The 40’s ProjectTaryn Brumfitt v Paleo Pete and call in Sid the Seagull because tanning is back!This is the bit where I write something interesting to lure you in to download our lastest ep. But it’s term 1…. We’ve hit the ground running so I’m a bit brain dead but here goes….. Abbie wrote some awesome shit she’s passionate about. I (Melissa) proclaim that I will start mediating everyday and haven’t started yet. We celebrate Taryn Brumfitt and tell Paleo Pete to shove his latest wellness retreat up his activated almond shaped arse. PLUS stop trying to get a tan…. The safest tan is in a can my friends. Mumma Grylls shares her...
2023-02-0931 min
Chats Over WineTaryn Brumfitt, Spiritual encounters & Funny parent failures.Ghost story and spiritual experiences.New books and CMC debacle.Sending kids to school on Pupil Free DaysAustralian of the year Taryn Brumfitt.
2023-02-0632 min
Dr Justin Coulson's Happy Families#691 Body Image with 2023 Australian of the Year, Taryn BrumfittEmbrace Your Body Topics included in this episode - Justin speaks with Australian of the year, Taryn Brumfitt The issue of body image Body image influences social groups, identity, and social media Is there a difference in body image issues between boys and girls? Beauty is heavily influenced by society Beauty has nothing to do with how someone looks How do we stop kids from losing their perception of true beauty? Be the role model for fun Purchase The Miss-connection Summit Find us on Facebook at Dr Justin Coulson's Happy Families Em...
2023-01-3115 min
Five of My Life#95 Bonus Episode: Australian of the Year Taryn BrumfittWe're re-releasing this episode with Taryn Brumfitt from a couple of years ago as she has just been announced as the 2023 Australian of the Year. Learn more about this incredible Australian through her Five of my Life choices.
Follow The Five of My Life on Instagram
Contact Nigel here
Follow Taryn on Instagram here
Co-founder of The Embrace Hub
See omnystudio.com/listener for privacy information.
2023-01-2746 min
Tell Me What To ReadEmbrace Kids - Taryn Brumfitt & Dr. Zali YagerWith the launch of the Embrace Kids Documentary and book, we host Dr. Zali Yager and Taryn Brumfitt in collaboration with Kids Month! Embrace Hub: https://theembracehub.com/see-the-film/ EXPLORE BOOKS MENTIONED Embrace Kids by Taryn Brumfitt & Dr. Zali Yager | https://bit.ly/3U6T6ZW WANT TO KNOW MORE? Follow Body Image Movement | Facebook: http://facebook.com/bodyimagemovement Instagram: https://www.instagram.com/bodyimagemovement/ Twitter: http://twitter.com/bodyimagemvmt Website: https://bodyimagemovement.com/embrace/embrace-kids/ YouTube: https://www.youtube.com/c/embraceyou Fo...
2022-09-1328 min
The Mother Daze with Sarah Wright Olsen & Teresa PalmerINTERVIEWZ - with body love warrior Taryn BrumfittOn this week’s episode of The Mother Daze, we are taking our INTERVIEWZ down under with our special guest and Australia’s own body positivity champion, Taryn Brumfitt. From her viral, nontraditional Before and After photo that helped kickstart a global body love movement to being the subject of Ashton Kutcher’s “this is good for the world” tweet, Taryn now has her eyes set on empowering our children with her new doco, “Embrace Kids.” She is a breath of fresh air and the mama warrior we need to help combat the way our kids feel about their bodies....
2022-09-0159 minExtra Healthy-ishTaryn Brumfitt’s positive body image tips (for adults & kids)Have you seen the documentary Embrace (it’s on Netflix FYI)? The filmmaker and author Taryn Brumfitt is back with one for the kids. On this ep, she discusses her Embrace Kids and creating positive body image both within yourself and yours kids. WANT MORE FROM TARYN? Embrace Kids is screening now around Australia, see here for more info. Or, visit the Embrace Kids Hub, here. You can find Taryn on Instagram @bodyimagemovement. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of...
2022-08-3116 minHealthy-ishLet Taryn Brumfitt give your body image a boostTaryn Brumfitt spread the body positivity message with her documentary Embrace and now she’s back with one for the kids. The filmmaker and author discusses Embrace Kids and the importance of embracing YOU. WANT MORE FROM TARYN? To hear today's full interview, where Taryn shares her wisdom on how to create a healthy home environment that supports positive body image...search for Extra Healthy-ish wherever you get your pods. Embrace Kids is screening now around Australia, see here for more info. Or, visit the Embrace Kids Hub, here. You can find...
2022-08-3109 min
Divorce and SeparationEmbracing your marriage breakdown with Taryn BrumfittNikki Parkinson speaks to the body image (and self-love) stigma shaker, Taryn Brumfitt on this weeks episode. Taryn is on a mission for meaningful change. Through her award-winning films, bestselling books and international speaking engagements, she has spent the last 10 years empowering people around the world to discover what's possible when you embrace your life and purpose. Fuelled by her powerful message and fierce determination, Taryn Brumfitt is a true force to be reckoned with. Through educational resources, speaking events and inspiring content, the Body Image Movement, headed by founder Taryn Brumfitt, is teaching the w...
2022-08-2621 min
Best Full-Length Audiobooks in Self-Improvement, Parenting TipsEmbrace Kids: From the 2023 Australian of the Year by Taryn Brumfitt, Zali YagerPlease visit https://thebookvoice.com/podcasts/1/audiobook/584198 to listen full audiobooks. Title: Embrace Kids: From the 2023 Australian of the Year Author: Taryn Brumfitt, Zali Yager Narrator: Zali Yager, Taryn Brumfitt Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: August 2, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: Imagine a world where children don't feel held back by their bodies. Where we judge each other by who we are being and what we are doing rather than what we look like. Where women don't feel like they have to get smaller, and men don't believe they have to...
2022-08-0203 min
Brush Creek Film ReviewHealth & Wellness Films with Guest Jeni Starr (Part One)BCFR Podcast – Show NotesKansas City Public Library - WaldoHost: Buddy Hanson, Library Technical Assistant Guest: Jeni Starr, Health & Wellness SpecialistTOPIC: Health & Self CareFILMS - Jeni:• Embrace, Taryn Brumfitt, 2016 (Australia)Taryn Brumfitt, body image activist, travels the world talking to experts, women in the street and well-known personalities about the alarming rates of body image issues that are seen in people of all body types. FILMS - Buddy:• Forks Over Knives, Lee Fulkerson, 2011 (USA)
2021-04-0238 min
Seize the YayTaryn Brumfitt // Un-hate your body and Embrace your dreamsRe-releasing this beauty to celebrate the launch of Embrace on Netflix on March 5th!!! Three women who represent IWD to me had to postpone their recordings, but Taryn also inspires me everyday to embrace my womanhood so if you missed this back in 2019, what a perfect week to catch upToday’s guest is one of the people I admire most in this world who is the fiercely passionate thought leader behind The Body Image Movement and whose first film, the documentary Embrace, has reached over 100 million people with her message about learning to lo...
2021-03-111h 18
The Juggling ActTaryn Brumfitt's advice for changing your mindset on those 'meh' daysToday’s guest is one of our absolute favs. She oozes body confidence and positivity, but it wasn’t always that way… Taryn Brumfitt was on the cusp of getting plastic surgery after her third child when she realised the example she was setting for her daughter. So instead, she posted a nude picture on social media showing how much her body has changed between her bodybuilding days and now. It quickly went viral with more than 3.6 million people viewing and sharing it - including Ashton Kutcher! She then founded The Body Image movement and released a fantastic film called Embrace...
2021-02-1113 min
Five of My Life#42 Taryn BrumfittSome people talk , and some people do something - Taryn is a do-er, an advocate for healthy body image and a powerful and honest story teller who gave us an insight into the 5 things that made her who she is - a change maker.
Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG
Follow The Five of My Life on Instagram:
The Five of My Life (@thefiveofmylife)
Contact Nigel at https://nigelmarsh.com/
See omnystudio.com/listener for...
2020-12-1344 min
The Heart of Jacks PodcastStraight Guys and Male BondingThe Heart of Jacks PodcastEpisode #2 - Straight Guys and Male BondingGuest: Dr. Jallen RixReleased October 12, 2020 Getting clear about the JacksGetting unclear about what “straight” meansAnd getting into it with Dr. Jallen Rix Sponsored by The Seattle Erotic Art Festival presenting SEAF 2020: The Pandemic Edition at https://seattleerotic.org/Supported by Patreon at https://patreon.com/theheartofjacks/ Segment 1: Paul gets persnickety about common words and offers Jacks 101: A primer while gracefully droppin...
2020-10-1223 min
Cara, Sei Maschilista!La Bellezza Sta Negli Occhi di Chi?_P10Gli standard di bellezza sono molto cambiati col passare degli anni ma la pressione estetica insegue le donne da secoli con conseguenze concrete, limitanti e dannose per la salute fisica e mentale femminile. La società occidentale stabilisce modelli estetici irraggiungibili e valuta le donne in base alla capacità di avvicinarsi ad essi. In questa puntata abbiamo cercato di capirne le origini e le ragioni, abbiamo rimpianto il tempo sprecato a inseguire le richieste sociali e abbiamo realizzato che nessuna ne è libera, nemmeno le femministe.Cara, ti Racconto una Bomba!:Dumplin: Voglio una Vita a forma di me...
2020-08-2756 min
Almost Forty"Your Body IS NOT An Ornament" With Taryn BrumfittEpisode 94 Is a conversation with an incredible woman who is truly on a mission to change the way women see themselves and live their lives. Taryn Brumfitt is an internationally recognised keynote speaker and the fiercely passionate thought leader behind the Body Image Movement. Founded by Taryn Brumfitt in 2012, the Body Image Movement is on a mission to end the global body-hating epidemic by inspiring people to embrace their bodies through documentaries, books, online programs, speaking and educational resources. Our strength is taking evidence-based data from health professionals and turning it into content that is educational, inspirational, engaging and fun...
2020-06-2555 min
Therapy Rocks!Embrace Your BodyDirector of the award winning social change body-image documentary EMBRACE, Taryn Brumfitt, now has a children's book, Embrace Your Body, aimed at early learners (years 3-7) to foster size diversity at an early age.
On this episode of Therapy Rocks! podcast, Taryn opens up about her experience of making a film for the first time, her personal journey to loving her body and what inspired her to write a picture book for kids accompanied by an iTunes #1 hit children's song "Embrace" by Pevan and Sarah, and more!
2020-06-1724 min
Jung & Flexibel#12 Body PositivityOder: Schmeißt die Waage aus dem Fenster
Oder: Schmeißt die Waage aus dem Fenster // Ungefähr jetzt ist die Zeit, wo am See oder im Schwimmbad "abgerechnet" wird. Hinzu kommt, dass 91 % aller Frauen ihren Körper hassen. 91 (!) %. Warum fällt es uns (Frauen) so verdammt schwer, uns so zu akzeptieren, wie wir sind? Und wie kam es dazu, dass wir meinen, erst liebenswert und glücklich zu sein, wenn wir ein bestimmtes Gewicht erreicht haben? Keine Antworten, aber viele Fragen hört ihr hier. // Teilt mit mir eure Gedanken zur Folge: instagram.com/jungundflexibel. Bewertung schreiben: bit.ly/jungund...
2020-06-1114 min
Amazing People with Sam and DuncanAmazing People – Taryn Brumfitt on Embracing Your BodyAuthor Taryn Brumfitt has created a body image movement that redefines beauty ideals. Her new picture book aims to educate kids on how to love their bodies.
2020-06-0400 min
Flow of Life Podcast I From Head to Heart#33 Du bist ein Wunder ✨ I Über Selbstliebe, Body Image und SchönheitHeute geht es um ein ganz wichtiges Thema, das mir sehr am Herzen liegt. Es geht um Body Image, Schönheitsideale und was Schönheit in Wirklichkeit bedeutet. Ich möchte dazu ein paar Gedanken mit dir teilen und mit dir ergründen, wo dieser Perfektions- und Schönheitswahn herkommt und vor allem, was wir aktiv dagegen tun können.
✨ Wenn du mehr über mich und das, was ich tue, erfahren möchtest oder Interesse an meinem Buch „Das Leben passiert für dich“ hast, findest du alle relevanten Links hier: https://linktr.ee/denise.yahrling
✨ Alle Infos zu der Doku „Embrace“*, di...
2020-05-1126 min
Mulheres em TempoPare de se odiarDepois de quebrar o gelo, vamos agora de Pare de se odiar, livro da youtuber e ativista Alexandra Gurgel. Colocamos na pauta pressão estética e gordofobia, a relação disso tudo com o machismo, e ainda falamos do movimento corpo livre. Vem?
*** Para mais informações entre em www.mulheresemtempo.com.br e nos siga no Instagram: @mulheres_emtempo ***
*** Notas: Estudo sobre saúde mental e cirurgia bariátrica mencionado pode ser acessado aqui * Food Psych, podcast da nutricionista e ativista anti-dietas americana Christy Harrison * Documentário Embrace, dirigido por Taryn Brumfitt (2016) * Instagram...
2020-05-081h 06
Your Dream Life with Kristina Karlsson#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life PodcastThis episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker, best-selling author, director and passionate crusader behind The Body Image Movement, Taryn encourages us all to … Continue reading "#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2020-03-0853 min
Bossed UpThe Science of Stress EatingHere at Bossed Up, we often say that work, love, and wellness are connected..but where does nutrition fit in? Today on the podcast Emilie sits down with Certified Eating Psychology & Body Image Coach Tessie Tracy to talk through the science of stress eating. Related Links: Learn more about Tessie here Get a copy of Roxanne Gay’s memoir, Hunger: A Memoir of My Body Learn more about Taryn Brumfitt's Body Image Movement Join Bossed Up’s Courage Community on Facebook This episode was brought to you by Modern Fertility and Simple Health. Got...
2020-02-0450 min
Lumen - Der Lebensfreude Podcast#2.1 Wie du lernen kannst deinen Körper zu akzeptieren, wie er ist.Meine Lieben!
Magst du deinen Körper, wie er ist? Wie viele Menschen kennst du, die ihren Körper voll und ganz akzeptieren? Ich kenne viele Menschen, die in Anwesenheit anderer Menschen permanent den Bauch einziehen oder sich beim Lachen die Hand vor den Mund halten. Andere verstecken sich ganz und wählen lieber die Einsamkeit als ihr Thema anzugehen. ⠀
Ist Körperakzeptanz ein unerreichbares Ziel in unserer Gesellschaft? Kann man sich heute nicht mehr so lieben, wie man ist? Wieso gibt es so viele Menschen, die nicht mit ihrem Äußeren zufrieden sind? Wieso gibt es so viele Männ...
2020-01-3028 min
The Confidence ChroniclesChange the relationship with your body & Embrace You with Taryn BrumfittHOLA!!!Do you know how excited I am? We have a special guest today. Mrs. Taryn Brumfittt of the Body Image Movement and Embrace documentary. If you have not watched this film yet, what are you doing? Go and catch up on all things Body Image Movement, but listen to this podcast episode first pretty please. Taryn’s global crusade to end the body dissatisfaction epidemic has seen her recognised by the United Nations Women, Amy Poehler’s Smart Girls and the Geena Davis Institute. She is truly a trailblazer.Taryn had the most successful crowdfunding campaign in Australia whic...
2019-10-0745 min
Hot & Healthy MenopauseEp. 163 - How to embrace our bodies with Taryn BrumfittIt's time for us all to change our mindset around the way we see our bodies and learn to love the body we are in and this week's special guest shares how embracing her body led to a global movement. Taryn Brumfitt is a best selling author and director of the social change documentary Embrace. Her global crusade to end body dissatisfaction has seen her recognised by the United Nations Women, Amy Poehler's Smart Girls and the Geena Davis Institute. The Hot & Healthy in Business Podcast brings the secrets to success for women in small...
2019-10-0531 min