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Taryn Brumfitt
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Broads: The Bold & Badass Fitness Podcast for Women
80: Taryn Brumfitt: Breaking Free from Body Shame - How to be Truly Confident in Your Body
Most people are focusing on how their bodies look, not how they feel—and it's holding them back.If you've ever declined an invitation because of how you felt about your body, avoided activities you love, or spent hours criticizing yourself in the mirror, this conversation is your wake-up call. In this episode, I sit down with Taryn Brumfitt, founder of the Body Image Movement and Australian of the Year 2023, to break down why embracing your body isn't just about feeling better—it's about living better.We're tackling the biggest misconceptions about body image—like why fo...
2025-03-25
54 min
Get Shucked with The Oyster Sisters
24 from 24
Need a good ol’ belly-laugh and some pearly wisdom to lift your spirits while counting down the remaining days of 2024 and aligning yourself for 2025? You can count on The Oyster Sisters. In this episode of Get Shucked, Gem, Mia and Taz warmly welcome in the new year by sharing 24 lessons they've learned from 2024. Including how they’ve found more freedom. Gemma extols the virtues of aluminium-free deodorant, Mia kicks the rules and goes knicker-free, and Taz talks about the value of being phone-free. They explore...
2024-12-29
44 min
Your Dream Life with Kristina Karlsson
#314 - EMBRACE YOUR BODY with Taryn Brumfitt
In this episode, I’m thrilled to welcome back the incredible Taryn Brumfitt, 2023 Australian of the Year, award-winning filmmaker, and body image warrior. Taryn has reached over 200 million people with her message of self-love and acceptance, and she’s here to share her wisdom with you. In our chat, we cover so much, including: The true cost of body hatred and how it limits us from living fully. The power of reframing your mindset and finding gratitude for your body. Why body acceptance isn’t just about looks—it’s about unlocking a magical sense of adv...
2024-12-12
53 min
Your Dream Life with Kristina Karlsson
#313 - Monday Motivation: "Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott
Welcome to another empowering episode of Monday Morning Motivation, giving you a dose of inspiration as you head into your week… Today, we’re reflecting on a wise and simple quote by Anne Lamott: "Almost everything will work again if you unplug it for a few minutes, including you." Three key takeaways you can expect from this episode: Why unplugging is essential for clarity, connection, and energy renewal. Simple, practical ways to step away from the noise and embrace rest. How to prioritize moments of presence and mindfulness during the busy holiday season...
2024-12-08
06 min
Your Dream Life with Kristina Karlsson
#311: Monday Motivation: Your time is limited, don't waste it living someone else's life
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore a timeless and powerful quote from Steve Jobs: "Your time is limited, don’t waste it living someone else’s life." Three key takeaways you can expect: How to align your life with your true values and dreams. Why letting go of others’ expectations is essential for authentic living. Five practical tips to recalibrate and start pursuing your dream life today. Listen in and discover how you can s...
2024-12-01
06 min
Over the Back Fence
Taryn Brumfitt - World Renowned 2023 Australian of The Year Shines a Light on her Quest to End Global Body Shaming
This week Nicola and Di chat with the incredibly inspiring changemaker, Taryn Brumfitt. Taryn is an award-winning filmmaker, bestselling author and speaker on a mission to help people redefine the way they think about themselves and to end the global body-hating epidemic. She is best known for founding the Body Image Movement and her inspiring documentaries Embrace and Embrace Kids. Taryn has reached more than 200 million people with her inspiring work and in 2023, her efforts were recognised nationally when she was named Australian of the Year. In this chat we get to talk about how it all...
2024-12-01
51 min
Your Dream Life with Kristina Karlsson
#310 - NUTRITION, WELLNESS, AND YOUR DREAM LIFE, with Monique & Trevor from Nuzest
Ever wondered how the choices you make each day impact your energy, mood, and ability to live your dream life? In this episode, I sit down with Monique and Trevor, the inspiring duo behind Nuzest, a company dedicated to helping people thrive with clean, plant-based supplements. Their journey began with a deeply personal mission and evolved into a global movement for health and wellness. In our conversation, you’ll discover: How Monique’s diagnosis sparked their revolution in nutritional wellness. Why nutrition is the foundation for long-term vitality and resilience. How a strong...
2024-11-28
50 min
Your Dream Life with Kristina Karlsson
#309 - Monday Motivation: “Easy decisions, hard life. Hard decisions, easy life."- Jerzy Gregorek
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore this powerful quote by Jerzy Gregorek: "Easy decisions, hard life. Hard decisions, easy life." Three key takeaways you can expect from this episode: Why making easy decisions now often leads to long-term dissatisfaction. How choosing hard decisions today creates a smoother, more fulfilling future. Practical tips and exercises to help you embrace difficult choices and move closer to your dream life. Listen in and discover how...
2024-11-24
06 min
Your Dream Life with Kristina Karlsson
#308 - HOW TO TAKE YOUR LIFE TO THE NEXT LEVEL
Today’s episode is all about taking your life to the next level. If you’ve ever felt a little stuck or sensed there’s a more vibrant version of your life waiting for you, this is the perfect listen. We’ll explore what “next level” truly means for you and, more importantly, how to get there without overwhelming yourself. In this episode, you’ll learn: How to create a crystal-clear vision for your future and dream big. The importance of setting intentions and breaking dreams into achievable steps. Why resilience and reflection are...
2024-11-21
10 min
The Morning Show
Taryn Brumfitt on new project helping Aussies embrace themselves
Taryn Brumfitt became a force to be reckoned with after she launched herself into the body-positive movement 10 years ago. Now, the 2023 Australian Of The Year is taking her campaigning to the next level launching a brand new passion project, helping all Aussies to love the skin they're in. For more, And Taryn Brumfitt joins.See omnystudio.com/listener for privacy information.
2024-09-27
06 min
Get Shucked with The Oyster Sisters
Unpacking Australian Of The Year
It is was 7pm (ish) on the 25th of January, 2023. Gemma was on her porch eating chicken. Mia was on her couch drinking espresso martini’s. Taryn was in Canberra being announced as Australian of the Year. What followed was an epic year for Taz and her team at The Embrace Collective including 90 odd flights, hundreds of keynotes and appearances, tens of thousands of fist bumps, 1 million children reached, and many millions more parents, teachers, coaches and leaders now better equipped to address the epidemic of body image distress in young people.
2024-09-18
44 min
Healthy-ish
Taryn Brumfitt on making new friends as an adult
Taryn Brumfitt is on a new mission to bring women together and celebrate each other. The 2023 Australian of the Year chats about her new venture and the perils and joys of making friends as an adult. WANT MORE FROM TARYN? To hear today's full interview, where she shares her tips for overcoming people pleasing...search for Extra Healthy-ish wherever you get your pods. For more on The Oyster Sisters, see @the_oystersisters or here, and catch Taryn @bodyimagemovement. WANT MORE BODY + SOUL? Online: Head to bodya...
2024-09-15
10 min
Extra Healthy-ish
Taryn Brumfitt on how to stop people pleasing. For good.
A must-listen for anyone who are self-confessed people-pleasers or those who want to be liked (all of us, really). The 2023 Australian of the Year Taryn Brumfitt discusses how she learnt to curb her people pleasing tendencies and value her worth. WANT MORE FROM TARYN? For more on The Oyster Sisters, see @the_oystersisters or here, and catch Taryn @bodyimagemovement. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Fa...
2024-09-15
16 min
Creating Synergy Podcast
#127: Taryn Brumfitt, Australian of the Year 2023, Founder of Body Image Movement on Embracing Your True Self
In this episode, we welcome the phenomenal Taryn Brumfitt, 2023 Australian of the Year and founder of the Body Image Movement.Get ready for an inspiring journey as Taryn shares her incredible story of transforming personal struggles into a global movement that’s touched over 200 million lives.Join us as we dive into Taryn’s candid reflections on:Why even the most impactful leaders get butterfliesBehind-the-scenes stories from Harvard to the White HouseThe viral photo that sparked a global body positivity movementTaryn’s candid take on imposter syndrome and meeting high-powered individualsA middle-of-the-night epipha...
2024-08-01
1h 32
Get Shucked with The Oyster Sisters
Holiday Break
One bright, sunny day in January, we three were enjoying brunch together following a delightful morning of boogie boarding. We left the cafe in our separate cars then, moments later, the planet seemed to stop rotating on its axis. Taryn spotted a nasty car crash, realised the crumpled car belonged to Mia, and jumped out of her moving car to be with her friend. Gemma received a call from Taz’s husband Tim, slammed on her brakes and raced to the scene. Police cars, fire engines and ambulances were called. Mia had sustained a serious spinal injury, and was ta...
2024-06-18
39 min
Ed Stott & The Big Life Questions
Taryn Brumfitt's Essentials for Raising Kids with Body Neutrality
You probably know Taryn Brumfitt from her fabulous, viral before & after photo on Facebook in 2013. The two images of Taryn side by side - one in a bikini pos-ed on stage & the other relaxed & nude launched a global movement. Since then Taryn has release two international films, published 3 best selling books, was named Australian of the Year 2023 & has even been invited to the White House. She’s now turning her attention to children with the release of her kids book - Chico The Schnauzer. Want to become a podcast sponsor, got som...
2024-04-18
27 min
The Space
Plan ahead to brighten your day
Feel like your days are missing a bit of... sparkle? In the rush of adult life, it's easy to lose sight of activities that make us light up. That's why we love this tip from Australian of the Year Taryn Brumfitt. ps://www.instagram.com/bodyimagemovement/?hl=en LINKS Check out Taryn Brumfitt @bodyimagemovement on Instagram Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna HenvestProducer: Adair SheppardEditor: Adrian Walton Listen to more great po...
2024-04-12
01 min
Get Shucked with The Oyster Sisters
Pleasure
What lights you up? Gives you the tingles of pleasure and juicy feelings of joy? With so much gritty-shit going down in the world, we wondered if it'd be inappropriate to talk about this topic. As if it were forbidden. Self-indulgent. Tone-deaf. So we delayed releasing it! Then, we realized; this is exactly the kind of guilt and shame-game that so many of us grew up playing with pleasure. All the more reason, amidst the heaviness, to shed some light on lightening our loads by investing in more play, and prioritizing pleasure. In this enl...
2024-02-28
29 min
Better Than Yesterday with Osher Günsberg
516: Developing a healthy body image in ourselves and in our kids, with Taryn Brumfitt
Taryn Brumfitt is here, she’s the 2023 Australian of the Year. Leader of the @bodyimagemovement, an Adelaide-based organisation that teaches people to love and appreciate their bodies. She has made two brilliant films, Embrace and Embrace Kids - the first film explores the serious issue of women’s body loathing and Taryn’s path to body acceptance, her second film Embrace Kids has a message for nine- to 14-year-olds to move, nourish, respect and appreciate what their bodies can do. She’s a four-time bestselling author, two-time marathon...
2024-02-20
59 min
KICPOD
The best thing you can teach kids about food, movement & body image – KICBUMP with Taryn Brumfitt
Taryn Brumfitt is a body image activist, documentary director, writer, speaker, and the 2023 Australian Of The Year. Taryn created the documentary ‘Embrace’ to help us change the way we think about our bodies and ‘Embrace Kids’ to teach 9-14 year olds how to respect, move and nourish their bodies. Kids learn their first messages about food, movement and body image from their parents but parents can’t control what messages their kids learn outside the home. This is where Body Blocks comes in: a free learning resource for childhood educators. In this moving conversation, Taryn joins Step...
2024-01-16
38 min
Get Shucked with The Oyster Sisters
Freeballing into 24
How many new year's past have you prescribed a set-in-stone plan for personal perfection that just ended up creating more pressure in your life? If you’re anything like us, you’ll have had one too many of these, and really don’t relish the idea of another new year hangover! In this episode, we’re aiming to intercept you on the well-worn pathway to wearing yourself down and out as the new year rolls around, by inviting you to join us “freeballing” into 2024. Although we fail to actually define "freeballing" (make of that what you w...
2024-01-01
34 min
Something To Talk About
Summer Series: speaking frankly about mental health, addiction and grief - conversations to remind you that you’re not alone
While Something To Talk About takes a break, we are revisiting some of the most emotional and revealing moments from the almost 50 guests who have joined us in conversation on this podcast over the past year. This third episode of the Something To Talk About summer series finds us about to begin a new year - a time many of us pause to both look ahead to the future and reflect on the year that was, including grieving those we have lost and re-evaluating the dark times we have navigated. Amid the fireworks and celebrations, this can b...
2023-12-30
47 min
Turia Pitt's Pep Talk
Taryn Brumfitt on the Magic of Embracing Your Body
Taryn Brumfitt is on a mission to help people embrace their bodies. Taryn is a best-selling author, award-winning documentary maker, Australian of the Year and the founder of the Body Image Movement. Her aim is to promote positive body image and to celebrate body diversity in shape, size, ethnicity and ability. Taryn chats with Turia about the power and magic of embracing our body, and why the process doesn't need to be perfect.SHOW NOTESTaryn Brumfitt: bodyimagemovement.comFollow Taryn on Instagram @bodyimagemovementFollow Turia on Tik Tok: @turia_pitt...
2023-12-12
26 min
Get Shucked with The Oyster Sisters
Merry Do Less
What does eyebrow and ear-hair plucking, pimple popping and Covid lock-downs have to do with Christmas? Nothing really. But somehow our conversation wound its way there in this episode. If you want to know how we got there, you’ll just have to listen. It’ll be like receiving an unexpected surprise on Christmas morning! In this episode, we get real about our compulsive tendencies for overdoing in the lead up to and at Christmas. We unwrap our grit about being so damn exhausted by the time the day rolls around that we’re unable to give ou...
2023-12-05
41 min
Get Shucked with The Oyster Sisters
Burnout
Why do we drive ourselves beyond exhaustion and then wear it like a badge of honour? Ignore early-warning signs of depletion as if our bodies are machines? In this episode, we wade into a conversation about burning out. Mia and Gem talk about the times they’ve been there, done way too much of that. Taz grapples with whether she has, and how she feels about labeling busy-ness. Although one of us (i.e. Gemma) seems to have made a bit more progress on this front than the other two, we each reveal our wobbly bi...
2023-11-09
32 min
The Imperfects
Taryn Brumfitt - Every Body Is Perfect
As Australian of the Year, Taryn Brumfitt is making a massive impact on an issue that effects people everywhere… BODY IMAGE.Not only is Taryn a body image campaigner, she’s also a documentarian, having made two docos encouraging us to EMBRACE our bodies, not matter what they look like. We highly recommend you watch them - links below.In this Academy of Imperfection, Taryn talks with Hugh, Ryan and Josh about her own body image journey, including a vulnerable Before & After image of herself that broke the internet and changed her life. Don’t worry...
2023-10-15
1h 26
Short Black with Sandra Sully
Women in Media
Sandra had the privilege recently of being the Master of Ceremonies for the first day of the Women in Media conference held in Sydney. The day was a source of great inspiration, with an array of remarkable speakers, and here are some of Sandra's highlights.First we hear from Taryn Brumfitt, whose 10-year campaign into body positivity resulted in her being named the 2022 Australian of the Year. You can find out more about Taryn’s Body Image Movement here: https://bodyimagemovement.com.Later there was a panel discussion about the Business of Media with four pow...
2023-10-02
42 min
Get Shucked with The Oyster Sisters
Pleasing
How many of us grew-up believing that our self-worth was tied up with pleasing others? Exhausting ourselves by being nice, toeing the line, and contorting ourselves so we never, ever hurt anyone else’s feelings. And to what end? We become depleted, disappointed and resentful. In Episode 2 of The Oyster Sisters, we explore our wobbly bits around our experiences of FODO (the Fear Of Disappointing Others) and share some potent pearls of wisdom for dropping the pleasing and lifting our power for a more balanced and fulfilling life.
2023-09-28
27 min
Get Shucked with The Oyster Sisters
Introduction
Our very first episode, in which we reveal how we became The Oyster Sisters, why we’re called the Oyster Sisters (despite Taryn’s hatred of the slithery, salty wetness of our namesake), and what this podcast is all about. Plus a call to action that may surprise.
2023-09-06
32 min
Postpartum like a boss
53 | Feeling comfortable in your skin - With @jodiplumbleyphotography
In this episode we are lucky enough to be joined by boudoir and branding photographer @jodiplumbleyphotography. In this ep Jodi and I chat all things: - How Jodi's experience of becoming a mother influenced her choice to pursue her passion in photography - How that passion evolved naturally into empowering women through boudoir work - Common reservations about booking a boudoir shoot - What a boudoir shoot is actually like before, during and after (including my experience of working with Jodi) - Tips for feeling more comfortable in your ski...
2023-07-31
59 min
Fierce Girls
Taryn Brumfitt — the girl who broke social media's standards
Scrolling on social media might make you feel like you need to have the perfect body, and Taryn Brumfitt was sick of the pressure! After becoming a champion bodybuilder didn't make her love her body, she decided to change the conversation about body image online and help every person to embrace every body at every size.Written and narrated by 13-year-old Josie Dicker.
2023-07-09
06 min
The Wood Life
Taryn Brumfitt's mission to help YOU embrace your body and transform your health 🤸♀️
A decade ago Taryn Brumfitt posted an unconventional before and after photo, which disrupted the diet industry, and since then, Taryn has created documentaries and programs to help women, children, and soon to be men, appreciate their bodies for what they can do, rather than what they look like. Taryn was recently awarded Australian of the Year, and through the criticism and backlash, she continues her mission, and brings her insight to The Wood Life. Then, we’re tackling Winter wives tales… should you really ‘feed a cold, but starve a fever?’ or ‘gargle salt water to cure a sor...
2023-05-24
26 min
Boldly Me
Taryn Brumfitt Saved Chloé’s Life
As CVs go, Taryn Brumfitt's has to be one of the most impressive. She is 2023's Australian of The Year, a body image activist, director, writer and speaker. Taryn is on a mission to teach everyone to embrace their bodies, and has played a pivotal role in Chloé's journey. In this episode, Taryn joins Chloé to talk about her own body-acceptance story, reveals what it's like to be Australian of The Year, and shares some powerful wisdom on how we can all embrace the body we're in. CW: This episode contains discussions of eating dis...
2023-04-25
32 min
Straight Talk with Mark Bouris
#70 Taryn Brumfitt: You're not living your full potential if you have this problem
Life is fleeting. Don't waste it criticising how you look and feel.Taryn Brumfitt leads the Body Image Movement, teaching people to love and appreciate their bodies. She is also 2023's Australian Of The Year.In 2016, Taryn's documentary Embrace tackled the serious issue of women’s body loathing and her own path to body acceptance. Her work has since reached more than 200 million people, leading her to become an internationally recognised keynote speaker whose work is recognised by UN Women. See omnystudio.com/listener for privacy information.See omnystudio.com/l...
2023-03-08
59 min
Something To Talk About
How Australian Of The Year Taryn Brumfitt ignited a national conversation - and a firestorm among her critics
Taryn Brumfitt rose to fame after posting a before and after photo with a difference that went viral and triggered a global movement. Taryn used her platform to educate and inform the world about self-love and body positivity. She was recently named Australian of the Year and has sparked a national conversation about body image. Although some of the commentary surrounding her award would suggest there's still some confusion about the serious nature of these issues, particularly from a few middle-aged men in the media. Visit theembracecollective.org to find out more about Taryn and The Embrace Co...
2023-02-25
38 min
The 40’s Project
Taryn Brumfitt v Paleo Pete and call in Sid the Seagull because tanning is back!
This is the bit where I write something interesting to lure you in to download our lastest ep. But it’s term 1…. We’ve hit the ground running so I’m a bit brain dead but here goes….. Abbie wrote some awesome shit she’s passionate about. I (Melissa) proclaim that I will start mediating everyday and haven’t started yet. We celebrate Taryn Brumfitt and tell Paleo Pete to shove his latest wellness retreat up his activated almond shaped arse. PLUS stop trying to get a tan…. The safest tan is in a can my friends. Mumma Grylls shares her...
2023-02-09
31 min
Chats Over Wine
Taryn Brumfitt, Spiritual encounters & Funny parent failures.
Ghost story and spiritual experiences.New books and CMC debacle.Sending kids to school on Pupil Free DaysAustralian of the year Taryn Brumfitt.
2023-02-06
32 min
Dr Justin Coulson's Happy Families
#691 Body Image with 2023 Australian of the Year, Taryn Brumfitt
Embrace Your Body Topics included in this episode - Justin speaks with Australian of the year, Taryn Brumfitt The issue of body image Body image influences social groups, identity, and social media Is there a difference in body image issues between boys and girls? Beauty is heavily influenced by society Beauty has nothing to do with how someone looks How do we stop kids from losing their perception of true beauty? Be the role model for fun Purchase The Miss-connection Summit Find us on Facebook at Dr Justin Coulson's Happy Families Em...
2023-01-31
15 min
Five of My Life
#95 Bonus Episode: Australian of the Year Taryn Brumfitt
We're re-releasing this episode with Taryn Brumfitt from a couple of years ago as she has just been announced as the 2023 Australian of the Year. Learn more about this incredible Australian through her Five of my Life choices. Follow The Five of My Life on Instagram Contact Nigel here Follow Taryn on Instagram here Co-founder of The Embrace Hub See omnystudio.com/listener for privacy information.
2023-01-27
46 min
Tell Me What To Read
Embrace Kids - Taryn Brumfitt & Dr. Zali Yager
With the launch of the Embrace Kids Documentary and book, we host Dr. Zali Yager and Taryn Brumfitt in collaboration with Kids Month! Embrace Hub: https://theembracehub.com/see-the-film/ EXPLORE BOOKS MENTIONED Embrace Kids by Taryn Brumfitt & Dr. Zali Yager | https://bit.ly/3U6T6ZW WANT TO KNOW MORE? Follow Body Image Movement | Facebook: http://facebook.com/bodyimagemovement Instagram: https://www.instagram.com/bodyimagemovement/ Twitter: http://twitter.com/bodyimagemvmt Website: https://bodyimagemovement.com/embrace/embrace-kids/ YouTube: https://www.youtube.com/c/embraceyou Fo...
2022-09-13
28 min
The Mother Daze with Sarah Wright Olsen & Teresa Palmer
INTERVIEWZ - with body love warrior Taryn Brumfitt
On this week’s episode of The Mother Daze, we are taking our INTERVIEWZ down under with our special guest and Australia’s own body positivity champion, Taryn Brumfitt. From her viral, nontraditional Before and After photo that helped kickstart a global body love movement to being the subject of Ashton Kutcher’s “this is good for the world” tweet, Taryn now has her eyes set on empowering our children with her new doco, “Embrace Kids.” She is a breath of fresh air and the mama warrior we need to help combat the way our kids feel about their bodies....
2022-09-01
1h 02
UNDISTRACTED with Laura Bennett
S6E10 Taryn Brumfitt: "Overcoming body loathing happens when..."
Taryn Brumfitt went viral back in 2013 when she shared a before and after photo online that broke with convention. Her before photo showed the results of a body building obsession she picked up after having kids, looking all tanned and trim, and her after was when she’d ditched that and returned to a normal body with lumps, bumps and less tan. Taryn went on to found the Body Image Movement, directing her first feature film 'Embrace' in 2016, and now releasing 'Embrace: Kids', confronting the alarming statistics that say around 60 per cent of children aged five to el...
2022-08-31
29 min
Extra Healthy-ish
Taryn Brumfitt’s positive body image tips (for adults & kids)
Have you seen the documentary Embrace (it’s on Netflix FYI)? The filmmaker and author Taryn Brumfitt is back with one for the kids. On this ep, she discusses her Embrace Kids and creating positive body image both within yourself and yours kids. WANT MORE FROM TARYN? Embrace Kids is screening now around Australia, see here for more info. Or, visit the Embrace Kids Hub, here. You can find Taryn on Instagram @bodyimagemovement. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of...
2022-08-31
16 min
Healthy-ish
Let Taryn Brumfitt give your body image a boost
Taryn Brumfitt spread the body positivity message with her documentary Embrace and now she’s back with one for the kids. The filmmaker and author discusses Embrace Kids and the importance of embracing YOU. WANT MORE FROM TARYN? To hear today's full interview, where Taryn shares her wisdom on how to create a healthy home environment that supports positive body image...search for Extra Healthy-ish wherever you get your pods. Embrace Kids is screening now around Australia, see here for more info. Or, visit the Embrace Kids Hub, here. You can find...
2022-08-31
09 min
Divorce and Separation
Embracing your marriage breakdown with Taryn Brumfitt
Nikki Parkinson speaks to the body image (and self-love) stigma shaker, Taryn Brumfitt on this weeks episode. Taryn is on a mission for meaningful change. Through her award-winning films, bestselling books and international speaking engagements, she has spent the last 10 years empowering people around the world to discover what’s possible when you embrace your life and purpose. Fuelled by her powerful message and fierce determination, Taryn Brumfitt is a true force to be reckoned with. Through educational resources, speaking events and inspiring content, the Body Image Movement, headed by founder Taryn Brumfitt, is teaching the...
2022-08-26
21 min
This Glorious Mess
Taryn Brumfitt Wants Your Kids To Feel Better About Their Bodies
Every day we're bombarded with messaging that can make us feel bad about our bodies. We're not immune to it as adults, so how are our kids meant to deal with it? That's why Taryn Brumfitt started the Body Image Movement, which has led to numerous books and now, her second film. Her latest book, Embrace Kids with Dr Zali Yager, focuses on how to encourage your kids to embrace all the amazing things their bodies can do. She joins us to chat about the impact social media has had on us, whether we should be treating boys and...
2022-08-21
21 min
Explore Your Day With A Breakthrough Full Audiobook.
Embrace Kids: From the 2023 Australian of the Year by Taryn Brumfitt, Zali Yager
Please visithttps://thebookvoice.com/podcasts/1/audiobook/584198to listen full audiobooks. Title: Embrace Kids: From the 2023 Australian of the Year Author: Taryn Brumfitt, Zali Yager Narrator: Zali Yager, Taryn Brumfitt Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: August 2, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: Imagine a world where children don't feel held back by their bodies. Where we judge each other by who we are being and what we are doing rather than what we look like. Where women don't feel like they have to get smaller, and men don't believe they have to get...
2022-08-02
10h 09
Step Inside The Full Audiobook Everyone Is Talking About — So Award-Winning!
Embrace Kids: From the 2023 Australian of the Year by Zali Yager, Taryn Brumfitt
Please visithttps://thebookvoice.com/podcasts/1/audiobook/584198to listen full audiobooks. Title: Embrace Kids: From the 2023 Australian of the Year Author: Zali Yager, Taryn Brumfitt Narrator: Zali Yager, Taryn Brumfitt Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: August 2, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Mental Health & Psychology Publisher's Summary: Imagine a world where children don't feel held back by their bodies. Where we judge each other by who we are being and what we are doing rather than what we look like. Where women don't feel like they have to get smaller, and men don't believe they have to...
2022-08-02
10h 09
Best Full-Length Audiobooks in Self-Improvement, Parenting Tips
Embrace Kids: From the 2023 Australian of the Year by Taryn Brumfitt, Zali Yager
Please visit https://thebookvoice.com/podcasts/1/audiobook/584198 to listen full audiobooks. Title: Embrace Kids: From the 2023 Australian of the Year Author: Taryn Brumfitt, Zali Yager Narrator: Zali Yager, Taryn Brumfitt Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: August 2, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: Imagine a world where children don't feel held back by their bodies. Where we judge each other by who we are being and what we are doing rather than what we look like. Where women don't feel like they have to get smaller, and men don't believe they have to...
2022-08-02
03 min
Download Best Full-Length Audiobooks in Self-Improvement, Parenting Tips
Embrace Kids: From the 2023 Australian of the Year by Taryn Brumfitt, Zali Yager
Please visithttps://thebookvoice.com/podcasts/1/audiobook/584198to listen full audiobooks. Title: Embrace Kids: From the 2023 Australian of the Year Author: Taryn Brumfitt, Zali Yager Narrator: Zali Yager, Taryn Brumfitt Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: August 2, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Parenting Tips Publisher's Summary: Imagine a world where children don't feel held back by their bodies. Where we judge each other by who we are being and what we are doing rather than what we look like. Where women don't feel like they have to get smaller, and men don't believe they have to get...
2022-08-02
10h 09
Download Latest Full Audiobooks in Health & Wellness, Relationships & Intimacy
Embrace Kids: From the 2023 Australian of the Year by Zali Yager, Taryn Brumfitt
Please visithttps://thebookvoice.com/podcasts/1/audiobook/584198to listen full audiobooks. Title: Embrace Kids: From the 2023 Australian of the Year Author: Zali Yager, Taryn Brumfitt Narrator: Zali Yager, Taryn Brumfitt Format: Unabridged Audiobook Length: 10 hours 9 minutes Release date: August 2, 2022 Ratings: Ratings of Book: 5 of Total 1 Genres: Relationships & Intimacy Publisher's Summary: Imagine a world where children don't feel held back by their bodies. Where we judge each other by who we are being and what we are doing rather than what we look like. Where women don't feel like they have to get smaller, and men don't believe they have to get...
2022-08-02
10h 09
Brush Creek Film Review
Health & Wellness Films with Guest Jeni Starr (Part One)
BCFR Podcast – Show NotesKansas City Public Library - WaldoHost: Buddy Hanson, Library Technical Assistant Guest: Jeni Starr, Health & Wellness SpecialistTOPIC: Health & Self CareFILMS - Jeni:• Embrace, Taryn Brumfitt, 2016 (Australia)Taryn Brumfitt, body image activist, travels the world talking to experts, women in the street and well-known personalities about the alarming rates of body image issues that are seen in people of all body types. FILMS - Buddy:• Forks Over Knives, Lee Fulkerson, 2011 (USA)
2021-04-02
38 min
Seize the Yay
Taryn Brumfitt // Un-hate your body and Embrace your dreams
Re-releasing this beauty to celebrate the launch of Embrace on Netflix on March 5th!!! Three women who represent IWD to me had to postpone their recordings, but Taryn also inspires me everyday to embrace my womanhood so if you missed this back in 2019, what a perfect week to catch upToday’s guest is one of the people I admire most in this world who is the fiercely passionate thought leader behind The Body Image Movement and whose first film, the documentary Embrace, has reached over 100 million people with her message about learning to lo...
2021-03-11
1h 18
The Juggling Act
Taryn Brumfitt's advice for changing your mindset on those 'meh' days
Today’s guest is one of our absolute favs. She oozes body confidence and positivity, but it wasn’t always that way… Taryn Brumfitt was on the cusp of getting plastic surgery after her third child when she realised the example she was setting for her daughter. So instead, she posted a nude picture on social media showing how much her body has changed between her bodybuilding days and now. It quickly went viral with more than 3.6 million people viewing and sharing it - including Ashton Kutcher! She then founded The Body Image movement and released a fantastic film called Embrace...
2021-02-11
13 min
Five of My Life
#42 Taryn Brumfitt
Some people talk , and some people do something - Taryn is a do-er, an advocate for healthy body image and a powerful and honest story teller who gave us an insight into the 5 things that made her who she is - a change maker. Hear each song chosen by every Five of My Life guest at: https://open.spotify.com/playlist/60PqJQ1rg6fverFMyKvdkG Follow The Five of My Life on Instagram: The Five of My Life (@thefiveofmylife) Contact Nigel at https://nigelmarsh.com/ See omnystudio.com/listener for...
2020-12-13
44 min
The Creative Zone with Tali Brash
Embracing All Parts Of Yourself with Jude Perl
I had the absolute pleasure of chatting with the extremely talented, funny, intelligent and down-to-earth Comedian, Musician & Artist - Jude Perl.We reminisced and had a good laugh about the school we both went to and had so many moments of shared understanding of all the parts that live inside us and the ups and downs of life as a performer creating your own shows. In this episode we speak about: How to not letting other people's opinions and voices get to you as a performerthe ups and downs of creating solo showsthe jo...
2020-11-21
1h 12
The Heart of Jacks Podcast
Straight Guys and Male Bonding
The Heart of Jacks PodcastEpisode #2 - Straight Guys and Male BondingGuest: Dr. Jallen RixReleased October 12, 2020 Getting clear about the JacksGetting unclear about what “straight” meansAnd getting into it with Dr. Jallen Rix Sponsored by The Seattle Erotic Art Festival presenting SEAF 2020: The Pandemic Edition at https://seattleerotic.org/Supported by Patreon at https://patreon.com/theheartofjacks/ Segment 1: Paul gets persnickety about common words and offers Jacks 101: A primer while gracefully droppin...
2020-10-12
23 min
Cara, Sei Maschilista!
La Bellezza Sta Negli Occhi di Chi?_P10
Gli standard di bellezza sono molto cambiati col passare degli anni ma la pressione estetica insegue le donne da secoli con conseguenze concrete, limitanti e dannose per la salute fisica e mentale femminile. La società occidentale stabilisce modelli estetici irraggiungibili e valuta le donne in base alla capacità di avvicinarsi ad essi. In questa puntata abbiamo cercato di capirne le origini e le ragioni, abbiamo rimpianto il tempo sprecato a inseguire le richieste sociali e abbiamo realizzato che nessuna ne è libera, nemmeno le femministe.Cara, ti Racconto una Bomba!:Dumplin: Voglio una Vita a forma di me...
2020-08-27
56 min
Therapy Rocks!
Embrace Your Body
Director of the award winning social change body-image documentary EMBRACE, Taryn Brumfitt, now has a children's book, Embrace Your Body, aimed at early learners (years 3-7) to foster size diversity at an early age. On this episode of Therapy Rocks! podcast, Taryn opens up about her experience of making a film for the first time, her personal journey to loving her body and what inspired her to write a picture book for kids accompanied by an iTunes #1 hit children's song "Embrace" by Pevan and Sarah, and more!
2020-06-17
24 min
Jung & Flexibel
#12 Body Positivity
Oder: Schmeißt die Waage aus dem Fenster Oder: Schmeißt die Waage aus dem Fenster // Ungefähr jetzt ist die Zeit, wo am See oder im Schwimmbad "abgerechnet" wird. Hinzu kommt, dass 91 % aller Frauen ihren Körper hassen. 91 (!) %. Warum fällt es uns (Frauen) so verdammt schwer, uns so zu akzeptieren, wie wir sind? Und wie kam es dazu, dass wir meinen, erst liebenswert und glücklich zu sein, wenn wir ein bestimmtes Gewicht erreicht haben? Keine Antworten, aber viele Fragen hört ihr hier. // Teilt mit mir eure Gedanken zur Folge: instagram.com/jungundflexibel. Bewertung schreiben: bit.ly/jungund...
2020-06-11
14 min
Amazing People with Sam and Duncan
Amazing People – Taryn Brumfitt on Embracing Your Body
Author Taryn Brumfitt has created a body image movement that redefines beauty ideals. Her new picture book aims to educate kids on how to love their bodies.
2020-06-04
00 min
Flow of Life Podcast I From Head to Heart
#33 Du bist ein Wunder ✨ I Über Selbstliebe, Body Image und Schönheit
Heute geht es um ein ganz wichtiges Thema, das mir sehr am Herzen liegt. Es geht um Body Image, Schönheitsideale und was Schönheit in Wirklichkeit bedeutet. Ich möchte dazu ein paar Gedanken mit dir teilen und mit dir ergründen, wo dieser Perfektions- und Schönheitswahn herkommt und vor allem, was wir aktiv dagegen tun können. ✨ Wenn du mehr über mich und das, was ich tue, erfahren möchtest oder Interesse an meinem Buch „Das Leben passiert für dich“ hast, findest du alle relevanten Links hier: https://linktr.ee/denise.yahrling ✨ Alle Infos zu der Doku „Embrace“*, di...
2020-05-11
26 min
Mulheres em Tempo
Pare de se odiar
Depois de quebrar o gelo, vamos agora de Pare de se odiar, livro da youtuber e ativista Alexandra Gurgel. Colocamos na pauta pressão estética e gordofobia, a relação disso tudo com o machismo, e ainda falamos do movimento corpo livre. Vem? *** Para mais informações entre em www.mulheresemtempo.com.br e nos siga no Instagram: @mulheres_emtempo *** *** Notas: Estudo sobre saúde mental e cirurgia bariátrica mencionado pode ser acessado aqui * Food Psych, podcast da nutricionista e ativista anti-dietas americana Christy Harrison * Documentário Embrace, dirigido por Taryn Brumfitt (2016) * Instagram...
2020-05-08
1h 06
Your Dream Life with Kristina Karlsson
#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast
This episode Kristina chats to Taryn Brumfitt, an incredible woman who, after paving her own journey to self-love, is now spreading her message of body positivity, at a time when the world needs it the most. An internationally-recognised speaker, best-selling author, director and passionate crusader behind The Body Image Movement, Taryn encourages us all to … Continue reading "#41: Taryn Brumfitt – Body Positivity, Self-Love & Embracing Joy in the Everyday – Your Dream Life Podcast"See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
2020-03-08
53 min
Bossed Up
The Science of Stress Eating
Here at Bossed Up, we often say that work, love, and wellness are connected..but where does nutrition fit in? Today on the podcast Emilie sits down with Certified Eating Psychology & Body Image Coach Tessie Tracy to talk through the science of stress eating. Related Links: Learn more about Tessie here Get a copy of Roxanne Gay’s memoir, Hunger: A Memoir of My Body Learn more about Taryn Brumfitt's Body Image Movement Join Bossed Up’s Courage Community on Facebook This episode was brought to you by Modern Fertility and Simple Health. Got...
2020-02-04
50 min
Lumen - Der Lebensfreude Podcast
#2.1 Wie du lernen kannst deinen Körper zu akzeptieren, wie er ist.
Meine Lieben! Magst du deinen Körper, wie er ist? Wie viele Menschen kennst du, die ihren Körper voll und ganz akzeptieren? Ich kenne viele Menschen, die in Anwesenheit anderer Menschen permanent den Bauch einziehen oder sich beim Lachen die Hand vor den Mund halten. Andere verstecken sich ganz und wählen lieber die Einsamkeit als ihr Thema anzugehen. ⠀ Ist Körperakzeptanz ein unerreichbares Ziel in unserer Gesellschaft? Kann man sich heute nicht mehr so lieben, wie man ist? Wieso gibt es so viele Menschen, die nicht mit ihrem Äußeren zufrieden sind? Wieso gibt es so viele Männ...
2020-01-30
28 min
The Confidence Chronicles
Change the relationship with your body & Embrace You with Taryn Brumfitt
HOLA!!!Do you know how excited I am? We have a special guest today. Mrs. Taryn Brumfittt of the Body Image Movement and Embrace documentary. If you have not watched this film yet, what are you doing? Go and catch up on all things Body Image Movement, but listen to this podcast episode first pretty please. Taryn’s global crusade to end the body dissatisfaction epidemic has seen her recognised by the United Nations Women, Amy Poehler’s Smart Girls and the Geena Davis Institute. She is truly a trailblazer.Taryn had the most successful crowdfunding campaign in Australia whic...
2019-10-07
45 min
Hot & Healthy Midlife
Ep. 163 - How to embrace our bodies with Taryn Brumfitt
It’s time for us all to change our mindset around the way we see our bodies and learn to love the body we are in and this week’s special guest shares how embracing her body led to a global movement. Taryn Brumfitt is a best selling author and director of the social change documentary Embrace. Her global crusade to end body dissatisfaction has seen her recognised by the United Nations Women, Amy Poehler’s Smart Girls and the Geena Davis Institute. The Hot & Healthy in Business Podcast brings the secrets to success for women...
2019-10-05
31 min
Show and Tell
Taryn Brumfitt On The Couch
Taryn Brumfitt is the incredible lady behind the groundbreaking documentary, Embrace, and the Body Image Movement. She spoke to us about her own battles with body image, how she learned to love her bod and the unconventional 'before and after' pic that went next-level viral. She also shares tips on how to love the skin you're in, dealing with online abuse and her work with Fernwood Fitness. To sign up for your FREE Fernwood Wellness pass, visit the site here. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for...
2019-09-26
46 min
The Body Love Show
Emma's Body Love Heroes
I believe that all women can learn to love their bodies and free themselves from all the self-loathing that diet culture encourages! But it does take some work. I hope this podcast and The Body Love Method™ give you lots of tools to love your body. But I know one size does not fit all so I want to share with you some of the biggest influencers in my Body Love Journey. I call them my Body Love Heroes. Taryn Brumfitt - director of the movie Embrace. FInd her at tarynbrumfitt.comMegan Jayne Crabbe - amazi...
2019-09-12
14 min
The Glenn Mackintosh Show - A Health Psychology Podcast
Lyndi Cohen – From Shame to Fame - A personal story of non-dieting
Do you like the sound of body positivity and intuitive eating, but struggle to make them work for you in real life? Living in a crazy culture of weight obsession makes it pretty hard. But today’s guest has overcome her own personal struggles with food and her body, and made it her life’s mission to help others do the same. In this heartwarming interview, leading non-diet and Today show dietitian Lyndi Cohen and I discuss: - Lyndi’s personal story of dieting since before age 11. - How Lyndi did the OPPOSI...
2019-09-04
1h 12
The Body Love Show
The body Love Show - Body Love for your kids starts with YOU
This week I was reminded of how far I’ve come with my Body Love mission in two ways. Firstly I was reintroduced to a podcast interview I did late in 2017. It was a few months before I wrote The Body Love Method and I had started to see results in my clients. In the interview I spoke about how Body Love is essential for two reasons:It frees up a lot of brain space because when we let go of diet culture and feeling not good enough ALL. ...
2019-09-02
16 min