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LifeClub with Tashima JonesLifeClub with Tashima JonesE94: Emotional Con Artists & How Not to Fall for One | LCWTJ  Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on the emotional con artist and how not to fall for one. We will discover what an emotional con artist is, their ultimate goal and how to spot one. Get your pens and journals ready for this session of Life Club.   Be sure to complete your LifeWork.  About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to tak...2025-07-1410 minLifeClub with Tashima JonesLifeClub with Tashima JonesRefined | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refined About Tashima Jones Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC || Music: Present/Ikson Or Spring. 2025-06-3001 minLifeClub with Tashima JonesLifeClub with Tashima JonesE93: Being Chosen & How Real Love is Enough | LCWTJEpisode 93: Being Chosen & How Real Love is Enough Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on being chosen in relationships and how real love is enough. So many relationships end because the beginning never really started properly. Campaigning to be chosen versus being chosen for being yourself is a sure way of having a toxic relationship. Get your pens and journals ready as we dive into what being chosen looks like and more right here on LifeClub.  Be sure to complete your LifeWork.  About LifeClub The Pod...2025-06-1608 minLifeClub with Tashima JonesLifeClub with Tashima JonesFreedom | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom . . . About Tashima Jones — Tashima Jones is a life coach, author, and brand consultant helping people and brands gain more clarity, sustainability, and fulfillment. Visit TashimaJones.Com for more. . . . The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Voice/Words © Tashima Jones / Tashima Jones Media, LLC...2025-05-2601 minLifeClub with Tashima JonesLifeClub with Tashima JonesE92: How to Not Let the Past Hold You Back | LCWTJWelcome to another session of LifeClub with me Tashima Jones. Today we are focusing on not allowing the past to hold you back. So often people may feel trapped by the experiences of long ago, whether it was a relationship, event, or personal challenges. When it comes to the past you’ll find that it’s not a matter of simply getting over it. Get your pens and journals ready to discover just how the past has the potential to hold you back and tips on getting through it to enjoy the present moment.   Be sure...2025-05-0410 minLifeClub with Tashima JonesLifeClub with Tashima JonesE91: How To Talk About Your Life | LCWTJToday we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let’s dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub. LifeWork Based on this session, set aside at least 10 minutes, to complete and reflect on the following:   + Note, how you are physical feeling in your body  in this  moment when it comes...2025-03-1109 minLifeClub with Tashima JonesLifeClub with Tashima JonesChoice | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Choice. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to pract...2024-12-0902 minLifeClub with Tashima JonesLifeClub with Tashima JonesE90: Toxic Traits & Relationship Building | LCWTJ Today we will be toxic traits and relationship building. The word toxic is tossed around quite a bit in connection pertaining to other people but have you ever considered the toxic connections you may have when it comes to thinking patterns and behaviors. The reality of the matter is that relationships are just a reflection of what’s happening within the people in the relationship. Let’s dive in to how to release those toxic traits in order establish thriving relationships.   LifeWork Based on this session, set aside at least 10 minutes, and begin to reflect on an...2024-11-2509 minLifeClub with Tashima JonesLifeClub with Tashima JonesForget | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Forget. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to pract...2024-11-1102 minLifeClub with Tashima JonesLifeClub with Tashima JonesE89: Comfort Zones & Avoidance | LCWTJToday we will be speaking about comfort zones. There is a difference between a comfort zone and being comfortable. When many speak about comfort zones what they are really speaking about is a space of avoidance where parameters are set up with the goal of keeping them “safe”.  On this episode, we unpack avoidance, discover what patterns may me holding us back, and seek new ways of going forward one step at a time. Here is your lifework: Based on this session, set aside at least 10 minutes, and begin to reflect on and consider the follo...2024-10-2007 minLifeClub with Tashima JonesLifeClub with Tashima JonesConfidence | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Confidence. (282) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the abili...2024-10-0402 minLifeClub with Tashima JonesLifeClub with Tashima JonesE88: Overachievers, Fear, & Fulfillment | LCWTJ On this episode, we will be speaking about overachieving and its association with fear. While most may deem it admirable for a person to work diligently in their profession and even being reliable in their personal life, oftentimes the underlying driving force of that diligence may be fear. If you had a chance to check out the latest Quick Read article on tashimajones.com you are more aware of how overthinking and overreacting are closely linked with one another and are common causes in becoming overwhelmed. Let’s discover ways to rise above overachieving by scaling back in order to...2024-09-2710 minLifeClub with Tashima JonesLifeClub with Tashima JonesLift | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lift. (282) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching Branding: https://www.tashimajones.com/branding LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the abil...2024-09-0602 minLifeClub with Tashima JonesLifeClub with Tashima JonesE87: Shame, How It Impacts Goals, & How to Turn It OffOn this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let’s dive into to what shame is, healing shame, and how to not allow it to work against you.   LifeWork Bas...2024-08-2011 minLifeClub with Tashima JonesLifeClub with Tashima JonesE87: Shame, How It Impacts Goals, & How to Turn It OffOn this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let’s dive into to what shame is, healing shame, and how to not allow it to work against you.   LifeWork Bas...2024-08-2011 minLifeClub with Tashima JonesLifeClub with Tashima JonesHappiness | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Happiness. (280) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At h...2024-07-2902 minLifeClub with Tashima JonesLifeClub with Tashima JonesE86: Relationships, Survival Mode, & Trauma Bonding | LCWTJOn this episode of, we will be speaking about relationships, survival mode, and trauma bonding. There are many relationships, including family, friends, and intimate partnerships, that are joined together out of necessity versus genuine love and like. In this session, we will explore a few reasons why and healthy ways to navigate authentic connections.    LifeWork  Based on this session, set aside at least 5 minutes to reflect consider the following: 1. Survey your relationships and consider if they are a) healthy b) based on survival or c) bonded by trauma? Ask what your usu...2024-07-1809 minLifeClub with Tashima JonesLifeClub with Tashima JonesSurrender | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Surrender. (280) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At h...2024-06-1702 minLifeClub with Tashima JonesLifeClub with Tashima JonesE85: How Identity Shifting Shifts Your Mindset | LCWTJ On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this session, we will see how Identity shifting plays a major role in shifting our mindset and life overall.    LifeWork Based on this ep...2024-05-3109 minLifeClub with Tashima JonesLifeClub with Tashima JonesE85: How Identity Shifting Shifts Your Mindset | LCWTJ On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experiences, by who they used to be, or from their childhood self. When one is looking at their past as a point of reference it is quite difficult to establish a new mindset. As we journey along this session, we will see how Identity shifting plays a major role in shifting our mindset and life overall.    LifeWork Based on this ep...2024-05-3009 minLifeClub with Tashima JonesLifeClub with Tashima JonesAdvantage | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advantage. (279) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At h...2024-05-1301 minLifeClub with Tashima JonesLifeClub with Tashima JonesUnderstanding | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowe...2024-04-0102 minLifeClub with Tashima JonesLifeClub with Tashima JonesFuture | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Future. (277) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowe...2024-03-0402 minLifeClub with Tashima JonesLifeClub with Tashima JonesHope | 1-Minute Meditation | TJM Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Hope. (276) Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author & self-care coach for women who desire the ability to practice self-worth in their daily lifestyle. At her lowe...2024-02-0502 minLifeClub with Tashima JonesLifeClub with Tashima JonesCalled | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Called. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At he...2023-12-1802 minLifeClub with Tashima JonesLifeClub with Tashima JonesSong | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Song. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. At he...2023-12-0402 minLifeClub with Tashima JonesLifeClub with Tashima JonesAvailability | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Availability. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. 2023-11-2702 minLifeClub with Tashima JonesLifeClub with Tashima JonesUncertainty | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Uncertainty. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. 2023-11-2002 minLifeClub with Tashima JonesLifeClub with Tashima JonesAvoid | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Avoid. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. 2023-11-1302 minLifeClub with Tashima JonesLifeClub with Tashima JonesE82: From Survival Mode to Soft Living | Slow & Simple Living Series | LCWTJOn this episode, we will discuss transitioning from survival mode into rest also know as soft living. Survival mode is a real thing; and many are functioning in this lifestyle without even realizing it. It’s important to note that survival has little to do with provisions and assets and much more to do with mindset. Tune in to gain insight on how to shift your daily mindset.    Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Consider your views on survival mode (including hustle culture and the conce...2023-11-0911 minLifeClub with Tashima JonesLifeClub with Tashima JonesLie | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lie. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is an Author & Life Coach (virtual sessions) providing Whole Life Coaching including Consistency, Self-Worth, Slow Living, & Brand Building. 2023-11-0602 minLifeClub with Tashima JonesLifeClub with Tashima JonesOptimistic | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Optimistic. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...2023-10-3002 minLifeClub with Tashima JonesLifeClub with Tashima JonesCourage | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Courage Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...2023-10-2302 minLifeClub with Tashima JonesLifeClub with Tashima JonesSilence | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...2023-10-1601 minLifeClub with Tashima JonesLifeClub with Tashima JonesJourney | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Journey. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...2023-10-0902 minLifeClub with Tashima JonesLifeClub with Tashima JonesFocus | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Focus. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...2023-09-1802 minLifeClub with Tashima JonesLifeClub with Tashima JonesE81: Rest, Success, & Three Benefits of Slowing Down | Slow & Simple Living Series | LCWTJOn this episode, we will discuss three key benefits of slowing down and how rest begets success. When we consider a slower pace of living many look at what isn’t being done versus the rewards they are gaining. Living in a hurry comes with tension, overlooking details, and puts a tax on fulfillment. Let’s dig into defining success and three returns on investing in a more natural way of living.    Episode LifeWork: Set aside at least 5 minutes to reflect on the following: 1. Using this episode’s definition, what does success...2023-09-1408 minLifeClub with Tashima JonesLifeClub with Tashima JonesPriorities | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Prioirties. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...2023-09-1102 minLifeClub with Tashima JonesLifeClub with Tashima JonesAdvance | 1 - Minute Meditation | TJM Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advance. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia   About Tashima Jones Tashima Jones is Author & Life Coach (virtual sessions) currently teaching women How to Slow Down, the Skill of Consistency, & the Lifes...2023-08-2802 minLifeClub with Tashima JonesLifeClub with Tashima JonesE80: Why You're Rushing Through Life | Slow & Simple Living Series | LCWTJ On this episode, we will discuss the fear of slowing down, how culture tends to  push many people around, and the tendency to want things now. E1 of 4 | Slow & Simple Living Series: Why You Rush Through Life.  Tashima Jones is an author & life coach currently teaching women the skill of Consistency & the Practice of Self-Worth. Subscribe for tips & tools on inner-wealth & living happier, one day at a time. Visit www.tashimajones.com for free download.  Episode LifeWork: Set aside at least 5 minutes to reflect lifestyle and the current lifestyle you are living, then consider the foll...2023-08-2309 minLifeClub with Tashima JonesLifeClub with Tashima JonesPause | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pause. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia -- About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech...2023-07-3102 minLifeClub with Tashima JonesLifeClub with Tashima JonesPace | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Pace. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management mark...2023-05-2902 minLifeClub with Tashima JonesLifeClub with Tashima JonesConsistent | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: Courses: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management mark...2023-05-2202 minLifeClub with Tashima JonesLifeClub with Tashima JonesBelieve | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Believe. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-05-1702 minLifeClub with Tashima JonesLifeClub with Tashima JonesIgnorance | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Ignorance. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-05-0802 minLifeClub with Tashima JonesLifeClub with Tashima JonesIntimidation | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Initimdation.  Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth manag...2023-05-0102 minLifeClub with Tashima JonesLifeClub with Tashima JonesWait | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Wait. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxu...2023-04-2402 minLifeClub with Tashima JonesLifeClub with Tashima JonesImpossible | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Impossible Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxu...2023-04-1702 minLifeClub with Tashima JonesLifeClub with Tashima JonesSilence | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Silence. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-04-0302 minLifeClub with Tashima JonesLifeClub with Tashima JonesOpen | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Open. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-03-2702 minLifeClub with Tashima JonesLifeClub with Tashima JonesFreedom | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Freedom. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-03-2002 minLifeClub with Tashima JonesLifeClub with Tashima JonesE79: Decluttering The Body, Mind, & Emotions | LifeClub w/ Tashima Jones On this episode, we are focusing on decluttering the body, mind, and emotions. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how to h...2023-03-1713 minLifeClub with Tashima JonesLifeClub with Tashima JonesDecide | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Decide. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-03-1302 minLifeClub with Tashima JonesLifeClub with Tashima JonesTransfer | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Transfer. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-03-0602 minLifeClub with Tashima JonesLifeClub with Tashima JonesPerfect | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Perfect. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-02-2702 minLifeClub with Tashima JonesLifeClub with Tashima JonesKnow (248) | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Know. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-02-2002 minLifeClub with Tashima JonesLifeClub with Tashima JonesOpposition (247) | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Opposition. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-02-1302 minLifeClub with Tashima JonesLifeClub with Tashima JonesExpectation (246) | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Expectation. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-02-0602 minLifeClub with Tashima JonesLifeClub with Tashima JonesRefresh | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Refresh. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and cognitive life coach with a focus on inner - wealth. With experience in tech, wealth mana...2023-01-3002 minLifeClub with Tashima JonesLifeClub with Tashima JonesTension (244) | 1 Minute Mediation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Tension. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...2022-12-1902 minLifeClub with Tashima JonesLifeClub with Tashima JonesRelease | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Release. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...2022-12-1201 minLifeClub with Tashima JonesLifeClub with Tashima JonesFear | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Fear. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...2022-12-0502 minLifeClub with Tashima JonesLifeClub with Tashima JonesDistraction (241) | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Distraction. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...2022-11-2802 minLifeClub with Tashima JonesLifeClub with Tashima JonesStillness (240) | 1-Minute Meditation | TMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Stillness. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management mark...2022-11-2102 minLifeClub with Tashima JonesLifeClub with Tashima JonesClarity (239) | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Clarity. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones IG: https://www.instagram.com/tashimajonesmedia About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management...2022-11-1402 minLifeClub with Tashima JonesLifeClub with Tashima JonesControl (238)| 1 - Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Control. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- T...2022-11-0802 minLifeClub with Tashima JonesLifeClub with Tashima JonesProcess | 1 - Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Process. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- T...2022-10-3101 minLifeClub with Tashima JonesLifeClub with Tashima JonesTransparency (235) | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Transparency. -- Connect with me: Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- ...2022-10-2402 minLifeClub with Tashima JonesLifeClub with Tashima JonesE78: The Abundant Mindset & Money Mentality| LifeClub w/ Tashima JonesOn this episode, we discuss the abundance mindset and establishing a healthy money mentality. Connect with me: LifeClub Membership: https://www.tashimajones.com/lifeclub Coaching: https://www.tashimajones.com/coaching LinkedIn: https://www.linkedin.com/in/tashimajones/ IG: https://www.instagram.com/tashimajonesmedia/ About Tashima Jones Tashima Jones is an author and life coach with a focus on inner - wealth. With experience in tech, wealth management marketing, luxury brand buying, and real estate, Tashima's lifework is to equip you with helpful tools on how...2022-10-2215 minLifeClub with Tashima JonesLifeClub with Tashima JonesChange | 1-Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Change. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- The Content is not int...2022-10-1702 minLifeClub with Tashima JonesLifeClub with Tashima JonesLonely (233) | 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Lonely. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present -- The Content is not...2022-10-1002 minLifeClub with Tashima JonesLifeClub with Tashima JonesPersonality (232)| 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Personality. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present -- The Content is not...2022-10-0302 minLifeClub with Tashima JonesLifeClub with Tashima JonesE77: Desires & Obtaining Your Goals| LifeClub w/ Tashima JonesOne this episode, we discuss desires, setting goals, and how to actually obtain them. Be sure to grab your pen and journal as we dive into what achieving #goals really looks like and more. -- Life Coaching: www.tashimajones.com/coaching Books: www.tashimajones.com/stores Life Club: www.tashimajones.com/lifeclub Articles: www.tashimajones.com/quickreads YouTube: www.youtube.com/tashimajonesmedia -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content i...2022-10-0112 minLifeClub with Tashima JonesLifeClub with Tashima JonesHeart | 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Heart. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-09-2602 minLifeClub with Tashima JonesLifeClub with Tashima JonesSuccess (230) | 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Success. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Harmony -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-09-1902 minLifeClub with Tashima JonesLifeClub with Tashima JonesLearning| 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Learning. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-09-1202 minLifeClub with Tashima JonesLifeClub with Tashima JonesE76: Patterns & Changing Behavior | LifeClub w/ Tashima JonesOn this episode, we are focusing patterns and changing our behavior from the inside out. Get your pen and journal ready for tips and tools on how to shift your thinking and habits.  Learn more at www.tashimajones.com Get your soft cover LifeClub (Greatness is Intentional) Journal at www.tashimajones.com/store -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.2022-09-1118 minLifeClub with Tashima JonesLifeClub with Tashima JonesPattern | 1 - Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Pattern. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Presence -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-09-0502 minLifeClub with Tashima JonesLifeClub with Tashima JonesE75: What Men & Women Desire | LifeClub w/ Tashima JonesOn this episode, we are focusing on romantic relationships and the desires of both men and women. Listen in for tips and tools on how to better function in your love life. Get more at www.tashimajones.com Get your copy of Teach Me How to Date: A Quick Guide on Love, Sex, & Singlehood at www.tashimajones.com/store -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, d...2022-09-0215 minLifeClub with Tashima JonesLifeClub with Tashima JonesE75: What Men & Women Desire | LifeClub w/ Tashima JonesOn this episode, we are focusing on romantic relationships and the desires of both men and women. Listen in for tips and tools on how to better function in your love life. Get more at www.tashimajones.com Get your copy of Teach Me How to Date: A Quick Guide on Love, Sex, & Singlehood at www.tashimajones.com/store -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, d...2022-09-0215 minLifeClub with Tashima JonesLifeClub with Tashima JonesAttitude (227) | 1 - Minute Meditation | TJMMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Attitude. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-08-2902 minLifeClub with Tashima JonesLifeClub with Tashima JonesLive (226)| 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Live. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-08-2202 minLifeClub with Tashima JonesLifeClub with Tashima JonesE74: Facing Limiting Beliefs | LifeClub w/ Tashima JonesOn this episode, we are speaking about facing limiting beliefs. Our conversation and behavior reflect what we believe and how we think. Even when one isn’t operating out of their core beliefs, the way in which they experience life is a telltale sign of their inner perspective. Welcome to LifeClub. Get more at www.tashimajones.com -- Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com -- The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.2022-08-1814 minLifeClub with Tashima JonesLifeClub with Tashima JonesCreativity (225) | 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on Creativity. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-08-1502 minLifeClub with Tashima JonesLifeClub with Tashima JonesNew Beginning (224) | 1-Minute MeditationMeditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality.  For this week's 1 - Minute Meditation, we are focusing on New Beginning.  Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring -- Be sure to get your copy of "The Book of One Minute Meditations" on www.tashimajones.com/store2022-08-0101 minLifeClub with Tashima JonesLifeClub with Tashima JonesHigher | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Higher. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring      2022-07-1802 minLifeClub with Tashima JonesLifeClub with Tashima JonesJourney | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Journey. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present2022-07-1102 minLifeClub with Tashima JonesLifeClub with Tashima JonesConversation | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Conversation. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring2022-07-0402 minLifeClub with Tashima JonesLifeClub with Tashima JonesTransition| 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Transition. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Ikson/Present2022-06-2702 minLifeClub with Tashima JonesLifeClub with Tashima JonesFree | 1 - Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Free. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring2022-06-2001 minLifeClub with Tashima JonesLifeClub with Tashima JonesMindset | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Mindset. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson2022-06-1302 minLifeClub with Tashima JonesLifeClub with Tashima JonesAwake | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Awake. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson2022-06-0602 minLifeClub with Tashima JonesLifeClub with Tashima JonesOpen | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Open. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring2022-05-3002 minLifeClub with Tashima JonesLifeClub with Tashima JonesConstriction| 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Constriction. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring2022-05-2301 minLifeClub with Tashima JonesLifeClub with Tashima JonesPeace | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Peace. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Presnt/Ikson2022-05-1602 minLifeClub with Tashima JonesLifeClub with Tashima JonesInspire | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Inspire. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: They Say2022-05-0901 minLifeClub with Tashima JonesLifeClub with Tashima JonesPonder | 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Ponder. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson2022-05-0201 minLifeClub with Tashima JonesLifeClub with Tashima JonesEnough| 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Enough. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Spring2022-04-2501 minLifeClub with Tashima JonesLifeClub with Tashima JonesE72: Maintaining Inner Peace| LifeClub w/ Tashima JonesOn this episode, we discuss maintaining your peace in the middle of chaos. Get your pens and journals ready for some tools that can literally change your day. Discover barriers to your serenity and more right here on LifeClub.   Voice/Content © Tashima Jones/Tashima Jones Media LLC Music "Harmony" By: Iksonmusic.com   The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.2022-04-2311 minLifeClub with Tashima JonesLifeClub with Tashima JonesRestore| 1-Minute MeditationMeditation is not the absence of thought, but the power to focus on a specific thought long enough for it to become realized within. For this week's 1-Minute Meditation, we are focusing on Restore. Breathe with me and be open to the new. Voice/Words © Tashima Jones / Tashima Jones Media, LLC Music: Present/Ikson2022-04-1801 min