Shows
The Man Montana Podcast#14 Where Have All the Good Men Gone?Welcome back men. In this installment I dive into what may be causing the decline of marriage rates and fertility rates, coupled with more and more men living single as well as women. Are we passed the point of no return? Tune in and see what I have to say about these trends. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com Find me on: • TikTok: @manmontanatok • Instagram: @therealmanmontana • Facebook: @manmontana • LinkedIn...
2026-02-0345 min
Yeah Babe!Its Been a MinuteHey babe… it’s been a minute.It’s Tate & Tracy, checking back in and catching up on real life. In this episode, we’re doing what we do best talking honestly about marriage, kids, life, and everything in between.We’re sharing: • A real-life check-in on marriage (the good, the messy, the funny) • What’s going on with the kids • How life has been lifing lately • Our unfiltered thoughts on the world, culture, and whatever else comes upNo scripts. No pretendin...
2026-01-2324 minThe Man Montana Podcast#13 The Unapologetic ManWe're coming in hot for the New Year and making 2026 the year of the unapologetic man. I get into why men have become passive and reasons why we are apologizing for being a man. We need to keep breaking the way society has shaped us into being quiet and passive beings. That's not how we were designed. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com Find me on: • TikTok: @manmontanatok • Instagram: @therealmanmontana ...
2026-01-1343 minThe Man Montana Podcast#12 John DelmonicoFirst and foremost John is a husband, father and coach. He is also a business owner in NW Montana. Along with his wife, he owns and operates the Women's Firearm Academy and Battle Angels Boxing. His previous experience with the LAPD sets his firearm academy apart. Currently they are expanding their work to include men and families training together, building awareness, avoidance, and self defense as a team under their newest venture, The Vigilant Family. Additionally, John is helping to bring youth boxing back to NW Montana through the area's only dedicated USA Boxing program for kids, focused not...
2025-12-221h 08The Man Montana Podcast#11 Why Many Men Feel Numb and Don't Know WhyWe're back after a little Thanksgiving break with something that may hit home for most of you around the Holidays. Why do we feel numb? In this episode we'll dive into why and what are the root causes. What to look for as symptoms of numbing out and what the solutions can be to fix the issue. My 90 Day Journal "The Legacy Code" Journal is available now! Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com
2025-12-1646 minThe Man Montana Podcast#10 TJ FryTJ is a seasoned Mindset Coach who guides high performing entrepreneurs to step into their full power by uncovering the unconscious beliefs holding them back. With advanced training in NLP and Timeline Therapy, TJ works deeply and personally, not with quick fixes but lasting transformation. TJ works with individuals who are ready to claim responsibility, build authentic confidence, and lead with integrity as he brings both rigor and heart to the journey of true masculinity. You can find TJ and all of his offerings at www.tjfry.com.Man Montana exists to call men back to purpose...
2025-11-171h 14The Man Montana Podcast#9 William CorrinWilliam Corrin is one of the Founders of Project Almogavar, a ministry whose purpose is to reawaken Biblical Masculinity within the body of Christ. Will has served in the Marines, worked in the trades and is currently an in structor for a major communications company. Will now resides in NW Montana with his wife and son. You'll want to listen all the way to the end on this one. Anyone seeking a biblical perspective on masculinity and what Christ had intended should have a listen. If you are interested in reaching out to William he can be found at...
2025-11-101h 19
The Man Montana Podcast#8 The Man in the MirrorNo, not the Michael Jackson song. You! Are you comfortable confronting yourself with where you're struggling and admit your truth? In this episode I breakdown what it means to truly confront yourself with the truth and how to get a head of it and grow. More and more men are "doing the work," but we still have generations of men unwilling to accept their truth and handle their pain. Here's my take on how to start. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for g...
2025-11-0340 minThe Man Montana Podcast#7 Ben Simms (Take 2)My good friend Ben is back and this time we are talking Psychedelics. Ben shares his experience with Ayahuasca and how opening his mind to these types of experiences have lead him to understand himself on a much deeper level. Enjoy! Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com Find me on: • TikTok: @manmontanatok • Instagram: @therealmanmontana • Facebook: @manmontana • LinkedIn: https://www.linkedin.com/in/tatekerkhoff/
2025-10-281h 20The Man Montana Podcast#6. The ShadowIn this installment we get into what The Shadow is. Most Men carry weight and burdens that are products of their shadows. One of the best ways to take accountability and own your decisions is to understand your shadow. I dive into what makes the shadow, and what you need to do to confront it. Coming soon is my guide to Mastering The Shadow. Enjoy. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com Find m...
2025-10-2646 minThe Man Montana Podcast#5 Kevin BuckKevin Buck is the President and Founder of Emergent Success Inc. Kevin graduated from the University of San Francisco with a degree in Theology and Graduated from Cal State Fullerton with a Masters in Counseling and Psychology. After being an Adjunct Professor at Pepperdine University for 12 years he has developed into one of the top Executive Coaches in the country. Kevin has a background in Men's Leadership, Counseling, Therapy as well as retreats, and men's groups for the past 40 years. This is no doubt one of the best conversation's I've had and I am glad to call Kevin a...
2025-10-131h 12The Man Montana Podcast#4 Why Boys Need Men to LeadIn this installment Tate dives into what it means for boys to have men as leaders and how that's affecting society today. This is a great topic for those of you listening to have in your homes. What does it really mean to lead? The question is asked and answered. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com Find me on: • TikTok: @manmontanatok • Instagram: @therealmanmontana • Facebook: @manmontana • LinkedIn: https://www.linkedin...
2025-10-1040 minThe Man Montana Podcast#3 Ben SimmsBen Simms is an Emmy Award-winning Director and Producer. His works can be found on Netflix and other streaming services. Ben has canvassed the world visiting each continent, and over 40 countries. Ben has traversed Mt. Kilimanjaro, explored Antarctica amongst many other accomplishments. Our focus on this episode is on high performing men and being undeniable in your process. Ben shares his process and path to success. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com F...
2025-10-031h 28The Man Montana Podcast#2 Charlie KirkI wanted to reflect on the events that happened a few weeks back. These are my takes, and insights on the Charlie Kirk situation. As this situation is fluid and evolving I plan on updating or having additional conversations around this. Charlie's work has been seen all over the work and he is all over Social Media. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com Find me on: • TikTok: @manmontanatok • Instagram: @therealmanmontana ...
2025-09-2533 minThe Man Montana Podcast#1 OneIn this inaugural episode of Man Montana Podcast we get familiar with the community, mission and purpose of what Man Montana is all about. We dive into the stats and societal effects of men choosing to leave society in droves. This community is meant to build leaders and change the lives of men amongst us. We as men are one. Enjoy. Man Montana exists to call men back to purpose, ignite leadership in the home, and build a legacy that lasts for generations. Visit: http://www.manmontana.com Find me on: • TikTok: @man...
2025-09-1443 minYeah Babe!Ep 24. We BackHey guys it’s been a minute, but we’re back! Brand new podcast.Brand new series.Brand new house.Brand new phase of life.We’re coming at you with all the updates and a full recap of what’s been happening. From Tate’s new venture, Man Montana — a movement built for men who feel stuck, disconnected, or like they’ve lost their edge. Man Montana is about helping men shift from survival mode into purpose, legacy, strength, and leadership. It’s for the man who knows there’s m...
2025-09-1159 minYeah Babe!Ep 23. Gentle Parenting: Our TakeJoin us we get into Gentle Parenting, the Entitled Generation and a Perspective shift.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!
2024-11-1147 minYeah Babe!Ep22. Men ThingsWe take a look at some of the things that seem to be going on in the world for men today. Why are men in decline? We may have some of the answers.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!
2024-10-2055 minYeah Babe!Ep 21. We are Back!We are back. New Season, New Episode. Better advice, More wisdom! Well maybe! Take a listen with us about all that is new in our world.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting with you!
2024-10-1453 min
The Dangerous GentlemanBuilding Strong Men in a Broken World: A Conversation on Transformation and Brotherhood with Man MontanaIn this episode of The Dangerous Gentleman podcast,
I have a conversation with Tate Kerkhoff, also known as Man Montana.
We dive into his journey from corporate America to finding purpose in helping men regain their confidence and leadership in today's world.
Tate shares insights on overcoming challenges, personal growth, and the importance of community and family.
We discuss his path through adversity, men's mental health, and the importance of building purpose-driven lives.
Tune in for practical advice and inspiration from someone who’s been through it...
2024-10-1156 minYeah Babe!Ep 20. Denial Not just a River In Egypt!Welcome back to the Clown World Chronicles, we tackle the pervasive culture of denial that permeates our lives. From the denial of feelings and the disconnection from reality to the misconceptions surrounding health and weight, we examine how these issues manifest in today's society. Join us as we unpack the roots of this denial and discuss the consequences of living in a world where mental toughness is often replaced by a culture of excuses. Whether you’re struggling with your own perceptions or simply looking to understand the societal dynamics at play, this episode is a mu...
2024-10-0839 minYeah Babe!Ep19. Rambling. PerspectiveIn this episode Tate and Tracy ramble more and more and give some perspective...on...perspective. They shed some light on an upcoming life adventure and as always give their insight on the wonderful state of the world today. We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward t...
2024-04-2835 minYeah Babe!Ep 18. Family TiesIn this episode, listeners get an inside look into the complexities of Tracy and Tate’s family relationships and how they can impact decisions. They share personal stories and reflect on the role their families have played in shaping their career paths and life choices. They also offer valuable insights and advice for listeners who may be facing similar challenges within their own families. Tune in to gain a deeper understanding of yourself and your loved ones in this thought-provoking and relatable episode.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Fa...
2024-01-3042 minYeah Babe!Ep 17. 75 Hard Update, Global Discussions and the quest for a CowIn this episode, Tate and Tracy provide an update on their 75 Hard journey and their current dietary practices. They also share their thoughts on the powerful film "The Sound of Freedom" and discuss various global issues and agendas. In addition, Tracy expresses her interest in purchasing a cow.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique...
2024-01-2846 minYeah Babe!Ep 16. New Year, New ChallengeIn this episode Tate and Tracy begin their 75 Hard challenge with a twist. Much of this conversation revolves around diet and what we eat and where our food comes from. How are you starting off your year? We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting w...
2024-01-2054 minYeah Babe!Ep 15. Coming in Late with the Christmas Countdown!In this episode T and T discuss Christmas, the end of the year, and why women just know what to wear after an argument. We also get into Bro-nch, and Tracy even pays Tate a huge compliment!We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life and relationships. We look forward to connecting...
2024-01-1749 minYeah Babe!Ep14. Escaping Twin Flames, a Yeah Babe Recap.Join us as we take a deep dive into the ridiculousness of the Netflix Documentary "Escaping Twin Flames." We'll explore not only the surface level flaws of this film, but also the underlying issues with Netflix's overall message in these types of documentaries. Get ready to swim in a sea of absurdity and commentary, because this episode is going to be a wild ride. So grab your popcorn and settle in for some thought-provoking humor and analysis.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject...
2023-12-0144 minYeah Babe!Ep13. Yeah Babe! Exploring the Wild Side: Kids, Poop, Law, and Alternative PerspectivesWelcome to another captivating episode of "Yeah Babe!" In this mind-blowing installment, we embark on a spirited journey through the realm of parenthood, bodily functions, and even venture into the realm of risqué humor. Brace yourself for an exhilarating exploration of the perplexing world of law, unveiling its shortcomings and leaving us pondering in disbelief.But hold on tight, because that's just the beginning! Prepare to have your worldview shattered as we dissect the news and media landscape, exposing the shocking truth that reality is often far from what it appears. Delve into thought-provoking conversations about how o...
2023-11-0255 minYeah Babe!Ep12. Embracing Partnership: Exploring Roles and Dynamics in Modern Household LeadershipIn this episode of Yeah Babe!, Tracy and Tate dive into the topic of "Embracing Partnership: Exploring Roles and Dynamics in Modern Household Leadership." Join them as they discuss the evolving dynamics and roles within relationships, exploring how couples can navigate and embrace a collaborative approach to household responsibilities. From traditional gender roles to modern egalitarianism, Tate and Tracy offer insights and practical tips for creating a balanced and fulfilling partnership in today's world. Get ready for a thought-provoking conversation that will inspire you to redefine what it means to be a modern household leader.We invite...
2023-10-0238 minYeah Babe!Ep11. Time, Excuses, and the Quirks of Adulting: A Hilariously Messy JourneyJoin us for a wild ride as we dive into the perplexities of time, the art of just living in the moment (or at least trying to), and a special guest, Tate, who's about to spill the beans on their biggest roadblocks in the past few months. Brace yourselves for the things that get in our way, like the notorious excuse monster and our own uncanny ability to trip over ourselves. We'll even explore the mysteries of childhood programming that keep us stuck and the absurdity of the "no emotions stoic attitude" (seriously, who needs that?). And hey, I'm...
2023-09-2846 minYeah Babe!Ep10. How we do one thing is How we do everything.In the latest episode of "Yeah Babe!", Tracy and Tate talk about the importance of applying the "how you do one thing is how you do everything" approach to all aspects of life, especially in relationships. They emphasize the power of relationships when both people are open to receiving and responding positively to constructive criticism.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs...
2023-09-0542 minYeah Babe!Ep9. Why Breaking up is NOT an optionWe dive into what it means to have a NO OUT policy in a relationship. When couples make a conscious agreement to always put each other first and know that there is no easy out clause the relationship can and will grow into exactly what you want. https://linktr.ee/TracyLeFleur?lt_utm_source=lt_admin_share_link#325148608We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as w...
2023-08-2943 minYeah Babe!Ep8. All my exes live in.....In this episode of Yeah Babe! we get into some of the dynamics with ex's as we both are navigating murky waters leading us to talk about how to better handle disagreements. We discuss why one's need to be right or prove themselves right doesn't lead to understanding. We chime in on the hot topic of gaslighting and ultimately how we support each other during our disagreements. We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, y...
2023-08-2541 minYeah Babe!Ep7. The Match Agency - Who we are and What we Do.In this episode of Yeah Babe!, Tracy and Tate recall their recent trip to a Matchmaker/Love Conference and explain why they decided to re-evaluate the direction of their business, The Match Agency. This was based on their desire to prioritize authenticity and genuine interest in helping people. Plus, they are delighted to announce that their new relationship course is now available online!Check our New Program How to Bridge the Gap- Rekindle with your partner here:https://tr.ee/RekindlewithTnT1We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on...
2023-08-1540 minYeah Babe!Ep6. Birthday Revelations, Societal Programming, Gender ExpectationsIn this episode, Tracy has birthday revelations that lead to an engaging discussion about the importance of what really matters in today’s world. Tate and Tracy become candid in their conversation, debating why so many people have difficulty coping with the complexities and influence of modern society. They consider the implications of technology and social media, and how it has changed the way people process and interact with the world. As Tracy and Tate continue to talk, they come to the realization that learning to be present and prioritize meaningful connections is essential to living a balanced life in...
2023-08-0355 minYeah Babe!Ep5. Road Trips and Rambling.In this episode, we take a look back at our recent road trip and talk about how it has impacted our life and the lessons we learn. We also take a deep dive into McDonald's breakfast. Oh AND WE ADDED MUSIC! And the kids... we forgot about the kids.We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique...
2023-08-0148 minYeah Babe!Ep4. When a Man Needs a WomanThis episode was an enlightening discussion on the often overlooked issue of how men internalize their feelings. Tate provided a valuable perspective that shed light on the importance of men receiving acknowledgement and learning how to communicate their needs. Tracy was also an invaluable source of insight, offering her feedback on how men can better express themselves and avoid self-sabotage. This episode was a reminder that communication is key to ensuring men don't feel trapped in their own minds. It was a powerful conversation that provided an opportunity to better understand the unique challenges men face.
2023-07-0652 minYeah Babe!Ep3. Conflict. Resolution. Margaritas. Big Ass Burritos.In this episode we talk about how making a positive change in a relationship requires a willingness to lean into arguments and learn instead of running away. By recognizing that life can be better than it is, it is possible to make the necessary changes and create a healthier and happier connection. Making the commitment to work together, to listen and to be open to growth and change can lead to a better relationship dynamic and more fulfilling connection. Oh and we talk about Margaritas and ass Burritos. We invite you to follow us on TikTok @tracykerkhoffwellness a...
2023-06-3049 minYeah Babe!Ep2. We get to make a Choice!In this episode, we explore the importance of making conscious choices in order to create a meaningful and fulfilling life. We believe it is important to remember that you are in control of your own life, and to not become a victim of all that is happening around you. We choose to use our experiences to send a message and to make the choice to be a team, a family, and to look out for our kids. It is also important to be aware of external influences that could shape your ideas of what your life should look like...
2023-06-2756 minYeah Babe!Ep1. Welcome to Yeah Babe!Here we are! Episode 1 of "Yeah Babe." In this episode we begin the journey that is ours and that we own. We dive into where we came from, and what we're all about. We hope you enjoy this episode and follow along!We invite you to follow us on TikTok @tracykerkhoffwellness and @manmontanatok or on Facebook, and to explore our websites thefitmomproject.com and manmontana.com for programs, coaching, and blogs. Here, you will find tips and advice, as well as a few laughs and some insight into our unique approach to health, wellness, life...
2023-06-2749 min