Shows
Actual PTCase Study - NeuroSend us a textHello Actual PT nation and tune in while we break down another case that has left our heads getting scratched!!
2025-05-2241 minActual PTPT $$ DisparitiesSend us a textHello ACTUAL PT NATION!! Welcome to another episode of our Pod! today we are talking about the disparities in health care and primarily those that we have seen and evidence demonstrates in physical therapy! We hope you enjoy!!
2025-03-2559 minActual PTThe Lind Squat ProtocolSend us a textHello Actual PT Nation!! So so so so soooo sorry for the long delay between episodes, life strikes yet again! BUT WE ARE BACK! Today we bring you the PERFECT Squat Protocol for back squatting heavy weight and doing so beautifully! We hope you enjoy!!
2025-03-141h 04Actual PTPain Symposium HIGHLIGHTS part 2!!Send us a texthello all our great friends from around the world!!! Tune into our own PERSONAL OPINIONS and take aways of the EIM Pain Symposium! hope you enjoy!
2025-01-281h 08Actual PTPain Symposium HIGHLIGHTSSend us a textHello Actual PT nation!!! SO SO SO Sorry for the long wait but it is finally here! A brand spanking new episode of the Actual PT Podcast!! Today we are going over our own personal opinions (read that properly OUR OPINIONS) of the information provided over the course provided by Evidence in Motion! So tune in if you would like some Nuggets of Knowledge!!
2025-01-061h 11Actual PTNicotine Use and PTSend us a textThis is why you should not smoke Actual PT nation! Keep them lungs strong! 💪
2024-09-0532 minActual PTRound Table TalkzzzSend us a textWelcome to an Actually Round Table ACTUAL PT NATION!! Where we just complain about the problems we are facing as healthcare professionals. P.S. this is NOT motivational
2024-08-2953 minActual PTCupping!!!!Send us a textHello fellow Olympians! Fight any octopi lately??? Well if you have (or have not) tune in to hear the benefits of cupping and what the research says!!!- disclaimer: not affiliated with any fan company but wish we were.
2024-08-0825 minActual PTA History of The Trojan War...AchillesSend us a textHello ACTUAL P.T. NATION.We are back to tell you all the things about the Achilles. The do's. The dont's. And the nonsense in between. Enjoy!!!
2024-06-0142 minActual PTCase Study - TSA or Cervical Spine???Send us a textHello actually PT nation! Welcome to another long awaited episode were we break down a tricky patient scenario we saw in the field!!!
2024-05-1625 minActual PTTBI RehabSend us a textWelcome to another episode of the Actual PT Podcast where the entire time you have an overwhelming sense of dread listening to us ramble on about research and our opions.....well enjoy!!
2024-04-0759 minActual PTStroke RehabSend us a textActual PT Nation!!! I am EXTREMELY excited to being you this episode! This is another topic and patient population that is near and dear to our hearts! Individuals who have experienced a CVA or Stroke! I hope you all enjoy!!!
2024-02-0151 minActual PTMeniscus TearzzSend us a textHow are MeniscYallzzzz a doin?! Welcome to another episode of the Actual PT Podcast where we are talking meniscus tears and what you should know to get back up and moving!!! Enjoy!!
2024-01-2530 minActual PTACL Case Study FINALESend us a textHello Actual PT Nation!!! Here is the final installment that you all have been HOUNDING us about! The final outcome if our ACL Case Study we started months ago! Enjoy!
2024-01-1824 minActual PTALSSend us a textHELLO ACTUAL PT NATION!!!!Quick warning!!!! Audio has an 8 second lag at beginning and has poor quality intermittently due to Taylor's wifi...i know....i know.... how EMBARRASING! I was thinking the exact same thing! I mean how could he be so inconsiderate and not sacrifice for our beloved Actual PT Nation by getting higher quality wifi?! At the end of the day at least content is content...so hope you enjoy!!!
2024-01-1629 minActual PTWeight Belts or Blowin Out the Bottom??Send us a textWARNING THERE IS 1 CURSE WORD IN THIS EPISODE...YES IT WAS AN ACCIDENT....YES IM SORRY!!..NO IM NOT CUTTING IT OUT #LIFE #PG-13Now that that is covered....come on down and listen to Taylor and Troy chuck it up over weight Belts and whether it works or not!!!
2024-01-1143 minActual PTFALLing For You Actual PT Nation 💘Send us a textListen to Taylor and Troy break down falls, fall recovery, and everything gravity depenent!!!!
2023-11-1646 minActual PTGrinding My Gears for ActualSurgicalNationSend us a textClick here for a discount in Raw Kombucha....Just kidding, great cold open though am I right?Enjoy!
2023-11-0943 minActual PTSurgical Complications of ActualSurgicalNationSend us a textWe ARE BACKKKKK enjoy Troy and Taylor talk about complications from surgery!!!
2023-11-0942 minActual PTActual SurgicalNationSend us a textListen to Troy and Taylor blast the US' poor response to the pain crisis!!!
2023-08-2050 minActual PTACL Case Study POSTOPSend us a textHave you ever treated a Patient immediately after ACL reconstruction?No?Then listen to this podcast as we catch you up to speed on episode 2 of this case study!
2023-08-1434 minActual PTCreatine SupplementationSend us a textWant to know more about one of the most popular supplements used for performance today?! Want to learn an evidence based protocol for taking it?! Then LISTEN my friends!
2023-07-1343 minActual PTACL Case Study PREHABSend us a textHola ACTUAL PT NATION!!! Tune in to hear the newest episode where we talk about the healing process of a close friend of ours! Expect this series to roll out as it is happening in real time and see how we transition him through ACL reconstruction!
2023-06-0441 minActual PTRECOVERY Pt. 2!!! 💊🩹❄️🏋♂️🚴♀️Send us a textDid I hear RUN IT BACK?! As promised in episode 1 here is what literature says!! And fyi the evidence in not treat!!! #yikes
2023-05-2928 minActual PTRECOVERY Pt. 1 🏋♂️❄️🩹💊Send us a textListen to Taylor and Troy talk about what we do and do not know about recovery following exercise and training of any kind!!
2023-05-2933 minActual PTPostureSend us a textTaylor finally showed up everybody! So tune in to Troy AND Taylor talk about the basics of posture and why it is important for a healthy lifestyle!!
2023-05-0729 minActual PTNeuroplasticity - virtual walking?!?!Send us a textTroy (NOT Taylor) brings you more on chronic pain and brain neuroplasticity!! Enjoy!!
2023-04-1912 minActual PT🍰🍩The Sugars 🍭🍫Send us a textThis is one Sweet Treat of an episode let me tell yah!!! Taylor and Troy talk about Diabetes or THE SUGARS depending on where exactly you live! And don't mind the cat knocking over the mic that was 1000% planned...because we can...Well enjoy and happy St. Patties day, before St. Patties day!
2023-03-1234 minActual PTCase Study 1Send us a textHere we are mixing it up on you Actual PT Nation! We are bringing in a Case Study to demonstrate how the world is more Gray and less Black and White than everyone might think! Enjoy and thanks for listening!!!
2023-03-0524 minActual PT😴 Don't SLEEP On This!!! 😴Send us a textDo you know anyone that has trouble sleeping?! (If you said no then you really do not know your friends/family well!) Tune in to hear how Sleep can have huge implications on your life and how you experience Pain!
2023-02-2637 minActual PTBalance Revisited (Revised?)...MORE BALANCESend us a textSooo we forgot we already did a balance episode...this year....soooo I hope you like MORE BALANCE and a slightly different spin on it!
2023-02-1928 minActual PTMajor PAINNNN 😵Send us a textPNE+ Something you will learn alll about and something you will be glad you learned!! Pain is a difficult topic and controls many people's lives but here a little tool to fight back!!!Also hope you like cats....
2023-02-0636 minActual PTMr. Fantastic VS The ThingSend us a textWhich is better Hypermobility ORHypomobility???Don't know the answer?? Then listen to this episode in if you should be flexible or to tight to put in your shoes!
2023-02-0624 minActual PTBenefits of Resistance Training 💪Send us a textHola mi Amigos!!! Welcome to another episode of the Actual PT Podcast! Tune in to hear us break down why Resistance Training ISSSSS for you and why it is so important! Don't forget to show compassion to everyone you meet (other than Taylor)!!!
2023-02-0645 minActual PTMuscle GrowthSend us a textActually SWOLE PT Nation! Do you want to be jacked?Do you want to look like Arnold Shwartzinager in his prime?!Well you should probably buy steroids! For everyone else that wants a better understanding of how to gain Functional Strength and size tune in to Troy and Taylor!
2023-01-0256 minActual PTBalanceSend us a textHappy New Years ACTUAL PT Fam!! We wish you nothing but the best and cheers to a new year! Tune in and listen to Taylor and Troy talk about Balance and what you should be doing to set yourself up for success!
2023-01-0246 minActual PTBlood Flow Restriction PART 2Send us a textHere is your weekly installment of Troy being smarter than Taylor (can you tell who writes the descriptions?) BFR edition round!! Thanks so much for listening and we hope you enjoy listening to what the evidence says about BFR round dose!!!!!
2022-12-0552 minActual PTBlood Flow Restriction PART 1Send us a textHello fam! Listen to Taylor and Troy spit that game on BFR, what it is, how you use it, and whyyyy you should if you ain't!!
2022-11-2838 minActual PTTypes of DementiaSend us a textHappy (Belated) Veterans Day!!! And thank you for your service!!Today Taylor and Troy are talking about the most common forms of Dementia! Tune in to learn more nowwwwRight nowListen now...
2022-11-1729 minActual PTACL ReconstructionSend us a textHave you ever had your Fantay Football season end because your best player tore their ACL?!?! No?How about your favorite team missing the playoffs because your star running back their their ACL?!?!A Browns fan you say? Wellllll Taylor and Troy break down the bare bones of what you need to know about ACL Reconstruction surgery so how about you humor us and tune in!!!
2022-10-2345 minActual PTVascular InsufficiencySend us a textDo your legs hurt because a decrease in arterial or venous blood flow? Do you have zero clue what I am talking about?Then guess what?Listen to this podcast!!!!
2022-10-2340 minActual PTTotal Knee Arthroplasty (TKA)Send us a textHello Actual PT Nation!!! Today Taylor and Troy are talking about Knee Replacement Surgery and everything you kneed to know to ensure the success of yourself or your loved ones! Tune in for all them deetzzzz!
2022-10-1657 minActual PTParkinson's DiseaseSend us a textHello Actual PT Nation!!! Parkinsons Disease or PD is a neurological disorder that effects a massive chunk of the population! If you or anyone you know has PD this is the podcast for you!! It is a quick synopsis of the BASICS you NEED to know to have an understanding of PD! Tune in!!!
2022-10-0325 min2022-10-0324 min2022-09-1045 minActual PTCarpal Tunnel SyndromeSend us a textHello FRANDSSS welcome to another episode of the Actual PT Podcast. This is almost a part 2 to last week's episode but today we are covering Carpal Tunnel Syndrome!! This effects a large amount of laborers and working class individuals so tune in to see if you or anyone else you know can benefit from YOUR new knowledge!
2022-09-0426 minActual PTPeripheral Nerves and Bear TrapsSend us a textACTUAL PT NATION! Welcome to another funtabulous episode with Troy and Taylor! Today we are covering Peripheral Nerve Entrapment!!! Tune in and as always feel free to comment, like, or subscribe to let us know your thoughts, feelings, questions, or kinks!! (Will get a chuckle after you listen to the episode)
2022-08-2829 minActual PTPlantar Fascitis (Fasciosis)Send us a textHelloo Actual PT Family! Join us while we cover what plantar fascitis is, how to I.D. it, and what to do to fix it!!! As always thanks so much for joining us!!
2022-08-0731 minActual PTThe HIGHS and The LOWS of Ankle SprainsSend us a textHello again friends! Welcome to another episode of the Actual PT Podcast where our hosts dive foot first into some RICE!!!!Well not really...they do talk about High vs Low Ankle Sprains and the evidence to support rehab/prehab of all of the above!!
2022-07-3154 minActual PTAdhesive CapsulitisSend us a textEver hear of FROZEN SHOULDER?!?! (not an Elsa thing)Well today is your lucky day! Tune into the Actual PT Podcast as Troy and Taylor break down everything you need to know about this difficult diagnosis!
2022-07-2231 minActual PTRotator Cuff and Labral PathologiesSend us a textDo you or Do you Not have a shoulder that is currently or has been Owy?! If you are saying yes to the boo booz then this is the episode for you! Listen to Taylor and Troy break down the specifics of Rotator Cuff and Labral pathologies!!! HINT: this episode and the next are closely connected so if you like this one you will definitely like the next! (Posting soon!)
2022-07-1745 minActual PTare you PULLING my HAMSTRING???Send us a textHello friends and family! Tune into this episode to listen to Troy and Taylor break down the specifics of Hamstring Tears/Strains/Pulls! They will cover:How they happenHow to rehab them(and most importantly) How to PREVENT them!!
2022-07-1029 minActual PTWeak Bones or Weak Minds?!?!!Send us a textHappy 4th of July to all and may the 4th be with you!!!On this Episdoe of the Sunday Findays Troy and Taylor tackle the topic of Osteoporosis, Osteopenia, the NEW Osteoporosis CPG and the clinical application of all of the above!!! Tune in to find out how you or your loved ones can prevent the dreaded Osteoporenia(made up word from Taylor that is super embarrassing) Tune in!
2022-07-0355 minActual PTSunday Fundays: Red Flags & Referred PainSend us a textTune into the first ever Sunday Funday with Taylor and Troy while they have a casual educational conversation on Red Flags and Referred Pain! What they are and what you need to know!
2022-04-1149 minActual PTLow Back Pain Episode #2Send us a textPart 2 of the Lower Back Pain Series!!!! Tune in to Troy and Taylor adding another layer of education to the all so common and complicated issue that is LOWER BACK PAIN!Feel free to reach out for all comments, and questions at ActualPT.com !!!!
2021-11-0310 minActual PTLow Back Pain Episode #1Send us a textDo you or anyone you know currently have or have hadLower Back Pain?!?! Well shucks I hardly know a single person who hasn't!!! The more you know about back pain the more you will be able tohelp yourself and others!!! HINT: going to a chiropractor once a month for an 80 dollar "correction" is NOT the answer!!!
2021-11-0311 minActual PTDOCTOR of Physical Therapy?Send us a textWelcome to one of our favorite Episodes yet!!! In this Episode Taylor and Troy dive into the specifics of exactly when, how, why, and what a Doctor of Physical Therapy is! ENJOY!All citations, questions, and comments can also be found at ActualPT.com !
2021-06-1212 minActual PTPatellofemoral Pain Syndrome (PFPS)Send us a textTop O the mornin ACTUAL PT NATION...or whatever time it is you are listening to this!! Do your knees hurt when you jump, squat, sprint, cut, or even sit for long periods of time?! Well this is the episode for you! Tune in while Taylor and Troy bring you the deetz you need to fix your knees!! And as always thank so much for listening!!!P.S. any and all citations of research used to help create this episode can be found at actualpt.com
2021-06-0312 minActual PTIntro to The Pelvic FloorSend us a textACTUAL PT NATION it is our pleasure to bring you another episode of the ACTUAL PT PODCAST! In this episode Troy and Taylor dive into the basics of the Pelvic floor ranging from what it is all the way down to what you can expect to see when dysfunction occurs! AKA...When everything is not "A OK under the hood!!!"P.S. any and all citations of research used to help create this episode can be found at actualpt.com
2021-05-1211 minActual PTShin SplintsSend us a textIn this episode Taylor and Troy tackle one of the most common overuse injuries of them all!!!!The DREADED SHIN SPLINTSListen in to see how YOU can identify and fix your shin pain ESPECIALLY if you recently increased running distance or workload!P.S. any and all citations of research used to help create this episode can be found at actualpt.com
2021-05-1107 minActual PTLevels of EvidenceSend us a textI know what you are thinking....yes this is extremely boring information.BUTIt is essential for you to understand and deduce information for yourself not only when navigating the Healthcare System but also when striving to maintain your best possible overall Wellness!!!Also, you might as well tune in to see how Troy and Taylor make this information entertaining and digestible!!! P.S. any and all citations of research used to help create this episode can be found at actualpt.com
2021-05-1119 minActual PTActual PT IntroSend us a textThis is the ACTUAL PT PODCAST!!! We will be diving into the nitty gritty of Health Care and doing EVERYTHING WE CAN to make everything we cover as simple and evidence based as possible! Thanks so much for listening!!!
2021-05-0804 min