Taylor Kulik - Podcast Details

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Reclaiming Parenthood with Taylor KulikHow Improving Your Baby's Gut Microbiome Can Influence Their Health (and Sleep) with Tiny Health Founder, Cheryl Sew HoyOn today's episode Cheryl Sew Hoy, found of Tiny Health, joins me to chat all about the gut microbiome and why it can be so beneficial to test your infant's gut health. We discuss: What is the gut microbiome and why does it matter How a baby's gut microbiome is formed/seeded How mothers' gut health during pregnancy and breastfeeding impacts their baby's gut health How gut health can cause a variety of chronic health issues such as eczema, reflux, colic, gassiness, food sensitivities and more. How we can correct gut imbalances early on to help our babies have a...2024-06-101h 02

If Only I Were WiserRestful Foundations for Infant + Child Sleep | Taylor KulikTaylor Kulik is an occupational therapist and holistic sleep specialist who developed a passion for helping new mothers overcome their sleep-related fears and helping them get back to trusting in their intuition. She provides radical re-education about how babies and children should sleep, and offers holistic and responsive sleep support to parents who do not want to sleep train. This episode breaks down all the misconceptions and mismanaged expectations all around infant and child sleep. Not only does Taylor share ways that we can create a foundation of responsive sleep support, but also make that transition smoothly and follow...2024-05-0551 min

Reclaiming Parenthood with Taylor KulikBalancing Women's Hormones Naturally with Corinne AngelicaIn this episode, Corinne Angelica joins me to discuss hormonal imbalances among women, hormonal birth control, infertility, and how women can start balancing their hormones naturally. Corinne is a Mom, wife and former High School teacher turned Certified Holistic Nutritionist, Entrepreneur, Podcaster & Speaker who empowers women to use food & lifestyle as medicine to address the root cause of their hormone imbalances and honor their cyclical nature. Corinne specializes in helping women have regular, pain & PMS free periods, boosted fertility for a healthy pregnancy & thrive in motherhood. Corinne’s passion for wellness came out of he...2024-04-0438 min

The Birth Lounge PodcastEp. 245: Mom Shaming in Online Spaces with Taylor KulikToday's episode is with a guest who is well-versed on mom shaming and bullying in online spaces-- Taylor Kulik, a holistic sleep and parenting educator! Taylor always meets online criticism with kindness and compassion-- a skill that many of us could use some practice with! Join HeHe & Taylor as they chat about how the way you were parented, your inner dialogue and your past traumas impact the way you respond and show up in online spaces! We also dive into how to protect your mental health and set boundaries when in mom groups on social media! 2024-02-281h 14

Reclaiming Parenthood with Taylor KulikHow setting boundaries with family members can protect your energy with Courtney BurgI'm joined by Courtney Burg to discuss setting healthy boundaries and limits. In this episode, we discuss What are boundaries, and how do we begin setting them? How reflecting on your childhood and how boundaries were modeled to you can help you understand your perceptions of boundaries What to do when someone disregards your boundary? How to navigate it when someone is hurt by a boundary you've set How we can model setting healthy boundaries with our children Courtney Burg is a wife and mother of four living in South Florida. She graduated from...2024-01-1147 min

Mind Your Hormones346. [INTERVIEW] Responsive Parenting, Infant/Baby Sleep & Co-Regulation with Holistic Sleep + Parenting Educator Taylor KulikIf you're a parent, a soon-to be parent, or you hope to be one soon, this episode is for you. I'm chatting with Holistic Sleep Educator Taylor Kulik all about infant/baby sleep. What's normal, what's to be expected, the stats & safety of co sleeping, co-regulating with your baby, being a responsive parent rather than molding our children into a rigid schedule that might not work for them & so much more. You're going to love this one!Taylor Kulik is an occupational therapist and holistic sleep and parenting educator who developed a passion for helping new...2024-01-0259 min

Reclaiming Parenthood with Taylor KulikCutting babies tongues': Is it just a booming business? My response to the NY Times articleRead the article here: https://www.nytimes.com/2023/12/18/health/tongue-tie-release-breastfeeding.html I'm sharing my quick thoughts about this article. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-12-1832 min

Happy HomebirthEp 259: Responsive Sleep for You and Your Baby with Taylor KulikSleeping with your baby-- we've probably all done it once or twice, but is it actually safe? This week we're speaking with Taylor Kulik. Taylor is an occupational therapist and holistic sleep and parenting educator who developed a passion for helping new mothers overcome their sleep-related fears and helping them get back to trusting in their intuition. She provides radical re-education about how babies and children should sleep, and offers holistic and responsive sleep support to parents who do not want to sleep train. I know the topic of sleep can feel extremely sensitive to many, so know that this in...2023-12-0452 min

Reclaiming Parenthood with Taylor KulikMy favorite creative, clutter-free gift ideas for kidsBonus episode! Today, I'm sharing my favorite clutter-free and non-toy gift ideas for kids. Links: Large art banner: https://tinyurl.com/friendsartlab Play Doh Kits: https://tinyurl.com/playdohkits --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-11-1615 min

Reclaiming Parenthood with Taylor KulikWhat Happens When Primitive Reflexes Don't Get Integrated with Rachel HarringtonOn this episode, I'm joined by Rachel Harrington to discuss primitive reflexes and a few other fun topics. We discuss: What primitive reflexes are and what happens when they don't get integrated How parents might know their child has retained reflexes and where to start for support Does swaddling impact reflex integration? How important is crawling really? Rachel Harrington is a Pediatric Occupational Therapy Assistant, founder of The Sensory Project and owner of Sensational Brain, which provides continuing education to therapists and other professionals as well as custom sensory diet creation technology and products...2023-10-2647 min

Reclaiming Parenthood with Taylor KulikDo you have a low sleep needs child?Today, I'm chatting about the wide range of sleep needs for babies and children, and how to determine whether you have a low sleep needs child. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-10-1916 min

Reclaiming Parenthood with Taylor KulikOvercoming Postnatal Depletion by Nourishing Our Bodies with Kim PerezIn this episode, I'm joined by Kim Perez to discuss postnatal depletion and how we can address health issues through nourishing our bodies. We discuss: What postnatal depletion is and what causes it How postnatal depletion can present in a variety of different health areas Simple shifts mothers can take today to better nourish their bodies How eating nourishing foods can impact energy levels & more! Kim Perez is a functional nutritionist and the owner of Root & Branch Nutrition, where she supports women through the transition into motherhood and beyond. Her personal journey- especially the...2023-10-1237 min

Balancing Chaos PodcastReclaiming Parenthood: Navigating Infant Sleep without Sleep Training with Holistic Sleep + Parenting Educator Taylor KulikIn this week's episode of the Balancing Chaos podcast, Kelley welcomes Taylor Kulik, an advocate for families who choose not to sleep train their infants. Taylor is an occupational therapist turned holistic sleep consultant with a passion for non-toxic living, homeschooling, and snuggling babies all night. Years ago, Taylor was struggling with trusting what she knew was best for her children, and was consumed by fear-based parenting. This experience led to her passion for sharing her experiences and education with other parents who are going through the same journey to help lead them from fear to freedom....2023-10-0856 min

Reclaiming Parenthood with Taylor KulikIs using toddler OK to Wake clocks considered sleep training?In this episode, I'm sharing my thoughts about whether using OK to wake toddler clocks is considered sleep training, and if there is any way to use them that is respectful and responsive in nature. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-10-0512 min

Reclaiming Parenthood with Taylor KulikHow We Can Cultivate Healthy Technology Habits to Strengthen Our Relationships with Joey OdomJoey Odom is the co-founder of Aro, a disruptive technology company that uses technology to help us put down our phones and be fully present in the moment with the people who matter most. Aro’s technology leverages the science of habit formation to create patterns and rhythms of presence for families. Aro is the only platform that quantifies time physically distant from phones, which studies show is the most effective way to limit personal device screen time. Joey is a natural storyteller and a dynamic leader known for his ability to inspire and foster deep connections with ot...2023-09-2838 min

Reclaiming Parenthood with Taylor KulikSleep "regressions" or sleep "progressions"?In this episode, I share why I prefer to use the term sleep "progressions" instead of sleep "regressions". --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-09-2107 min

Reclaiming Parenthood with Taylor KulikThe Surprising History of Sleep TrainingIn this episode, I'm sharing a brief history of how sleep training came to be what it is today. Read it here Visit the website and get sleep support --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-09-1423 min

Reclaiming Parenthood with Taylor KulikSocial Media Negatively Impacts Executive FunctioningI'm sharing a recent study that found social media negatively impacted executive functioning, and sharing my struggle with social media addiction as a business owner, and the changes I'm making to try to battle it. Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10226546/#:~:text=A%20meta%2Danalysis%20also%20reported,%2Dmaking%2C%20and%20working%20memory.&text=Moreover%2C%20previous%20research%20has%20found,with%20problematic%20social%20media%20use. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-09-0714 min

Reclaiming Parenthood with Taylor KulikTaylor's Birth StoriesI'm sharing my birth stories with you today! --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-08-3132 min

Reclaiming Parenthood with Taylor Kulik9/10 children experience symptoms of sleep disordered breathingIn this episode, I'm chatting about the findings of a research study about the prevalence of sleep disordered breathing in children + why it matters. www.taylorkulik.com --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-08-2413 min

Reclaiming Parenthood with Taylor KulikManaging Parent Overstimulation & Overwhelm with Larissa GelerisOn this episode, Larissa Geleris joins me to discuss parent overwhelm. We're chatting about: What causes parent overstimulation/overwhelm How the sensory processing system works How we can use play to foster connection and regulation with our children Strategies we can use in the moments of overwhelm to regulate our nervous systems How we can reduce the frequency and intensity of overwhelm Larissa Geleris, MS, OTR/L, is a licensed and registered occupational therapist specializing in identifying and treating sensory processing dysfunction. She is passionate about supporting parents who are experiencing overstimulation, overwhelm, and...2023-08-1747 min

Reclaiming Parenthood with Taylor Kulik4 Toxic Things I Just Can't Give UpI'm spilling the 4 "toxic" things/experiences that I just can't let go of. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-08-1015 min

Reclaiming Parenthood with Taylor KulikWhy Birth Preparation Really Does Matter with Stephanie KingStephanie King, of My Essential Birth, joins me on this episode to discuss: How she found her passion in birth work Why preparing for birth matters The most important things expectant mothers can do to prepare for their birth What is dad/partner's role in birth preparation & more! Stephanie is a mama to 3 boys {all born very differently}, professional childbirth educator, doula, host of the Pregnancy & Birth Made Easy podcast, and creator of the online course, “My Essential Birth.” She is passionate about empowering women through knowledge to trust in their bodies and the proc...2023-08-0348 min

Reclaiming Parenthood with Taylor KulikDry Needling Eliminated My Chronic Pain + Tension and Changed My LifeToday, I'm sharing more about my dry needling experience with you! I had dealt with years of chronic pain and tension and nothing seemed to help long term... until dry needling. In this episode, I'm telling you more about what dry needling is, how it feels, and my experience with it. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-07-2718 min

Reclaiming Parenthood with Taylor KulikHomeschooling in the Early Years with Lyndsey of Treehouse SchoolhouseLyndsey joins me to discuss: What homeschooling can look like in the early years Why she chose to homeschool and some of the benefits Should we be concerned about homeschoolers not getting enough socialization? and more! Lyndsey is a homeschool mama of four and the founder of Treehouse Schoolhouse. Before motherhood, Lyndsey had a career in children's ministry and special needs education. Her home education centers around living books and ideas, hands-on learning, nature exploration, and biblical discipleship. She shares experiences and home education inspiration through her Instagram and blog, as well as creates...2023-07-2049 min

Reclaiming Parenthood with Taylor KulikAre there any forms of sleep training that are truly responsive?"But not all sleep training is CIO." I respond to this common comment and talk about why sleep training almost always involves non-responsiveness. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2023-07-1319 min

Pregnancy & Birth Made EasyFinding Freedom and Confidence in Parenthood with Sleep & Well-Being Specialist, Taylor KulikOur guest this week is Sleep & Well-Being Expert, Taylor Kulik! When it comes to baby sleep, it's exciting to know what's normal and when it's not normal, what can I do? How can I make it a positive experience? And all of those kinds of questions, which we get the answers here today.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram3 Free ExercisesTaylor's Respectful Sleep Solutions Freebie PDFGET IN TOUCH! 🤩Rea...2023-07-1136 min

Reclaiming Parenthood with Taylor KulikConscious Parenting & the Power of Authentic Relationships with our Children with Kaitlyn Streit of @themellowmamaKaitlyn Streit of @themellowmama joins me today to discuss conscious parenting. We discuss: What is conscious parenting? Where can we start with conscious parenting? Opting out of the control/fear-based parenting paradigm How to reparent ourselves so we can parent in a way that better aligns with our values and more! You can find Kaitlyn on Instagram at @themellowmama. Find Kaitlyn's course here. Save 20% with the code MELLOW20. Kaitlyn's Youtube channel. --- Support this podcast: https://podcasters.spotify.com/pod...2023-07-061h 12

Reclaiming Parenthood with Taylor KulikWhat to do when your child just won't listen with Susan GronerSusan (Sue) Groner joins me on this episode to discuss how we can shift our perspective as parents and make parenting young children who don't listen less stressful. We discuss: why young children don't always do what we tell them, how we can help support them during transitions in a way that is developmentally appropriate and understanding of their needs, how to respond to hitting and other aggressive behaviors, dealing with sibling rivalry, and the importance of 1:1 connection time. Susan G. Groner, an experienced mother of 2 young adults, knows how stressful and overwhelming parenting c...2023-05-0845 min

Reclaiming Parenthood with Taylor KulikThe Impact of Formula Marketing and our Culture's Obsession with Independence on Breastfeeding & Parenting with Andrea HaskinsIn this episode, Andrea Haskins joins me to chat about how separation-based parenting tactics and our culture's obsession with babies being independence negatively impacts our breastfeeding experience and parenting experience. Andrea Haskins is a mom of two and breastfeeding peer counselor and lactation counselor (certified with Childbirth International) with a focus on mother-baby-led intuitive parenting. She believes parents have been led astray by the modern medical-industrial system and the multitude of opinions and information available and have dampened the ability to mother biologically and instinctually. She wants to encourage mothers to take back that i...2023-04-2441 min

Reclaiming Parenthood with Taylor KulikOvercoming Destructive Anger as Mothers with Natalie HixsonOn this episode, I'm joined by Natalie Hixson. We discuss: The difference between normal anger versus destructive anger How we can separate our behavior from who we are as people and parents Steps to begin working through destructive behaviors and how to change patterns Natalie Hixson is a wife, mother, auntie, and certified professional life coach who helps discouraged Christian moms overcome destructive anger and burnout. After learning to thrive in motherhood and process anger in a healthy way, Natalie became convicted to help other moms avoid those dark years of motherhood by helping them to appreciate...2023-04-1050 min

Reclaiming Parenthood with Taylor KulikHow to gain confidence in our sleep decisions and release the need for approval + setting boundaries with people who disagree with our decisions with Tiffany Belanger of @cosleepyOn this episode, Tiffany of @cosleepy joins me to chat about: The challenges of parenting against the grain + how that can contribute to insecurities and need for approval and validation Navigating generational differences in perspectives on raising children How to respectfully set boundaries and avoid conversations about your parenting decisions How to stop explaining your parenting decisions to your loved ones who don't approve Tiffany Belanger attended UCLA and adventured in the television and film industry prior to parenthood. In 2020 she founded cosleepy.com, a cosleeping one-stop shop to help modern parents keep their babies safe and...2023-03-2755 min

Reclaiming Parenthood with Taylor KulikHow Teaching Gender Ideology as Fact can Harm Children with Teva JohnstoneIn this episode, I'm joined by Teva Johnstone to discuss her perspective and concerns with teaching gender ideology in schools to children as facts, how the rights of women and girls are being sacrificed, and how we as parents can raise our children within our values despite living in a world obsessed with gender. Teva Johnstone is a Licensed Clinical Social Worker who worked as a child psychotherapist for 8 years before pivoting to children's mental health consulting. Teva is passionate about supporting parents of spirited, sensitive, autistic, and gender questioning youth. She hosts a private membership for 'Rebel Parents' who...2023-03-131h 05

Reclaiming Parenthood with Taylor KulikUsing Neurofeedback to Address Brain Dysregulation with Dianne KostoDianne Kosto, Founder and CEO of SYMMETRY Neuro-Pathway Training is a Mom on a Mission to make Neurofeedback technology available to families and individuals. She wants to help other families avoid the trauma that her family experienced as a result of her son’s brain dysregulation. For the past 13 years Dianne has dedicated her life to teaching others about neurofeedback as well as providing neurofeedback services and systems. Dianne has mentored and consulted for neurofeedback providers across the continent in a variety of professions for over 9 years and continues to do so as part of SYMMETRY’s SAGE Advisors divi...2023-02-2741 min

Reclaiming Parenthood with Taylor KulikHow We Can Help Our Children Develop a Positive Body Image with Dr. Missy GryderIn this episode, I'm joined by Dr. Missy Gryder to discuss the research surrounding kids' body image and how mothers' body image and the way they talk about their bodies impacts their daughter's body images. She also walks us through 3 steps to help our children develop a positive body image. Dr. Missy Gryder is the Founder of Meeting Kids' Needs, a new research-based online Social and Emotional Learning course that helps parents teach their children how to handle their feelings--especially their tough feelings. Dr. Gryder brings over 30 years of elementary school and university teaching experience to this...2023-02-1354 min

Reclaiming Parenthood with Taylor KulikMedia Distortion, Censorship, and the Rise of Independent Media with Tony BrasunasIn this episode, I'm joined by Tony Brasunas to discuss censorship, media distortion, why we are all deceived to some degree, and why he is hopeful that the rise of independent media can be the solution. An independent journalist, Tony Brasunas was censored and sacked by Huffington Post in 2016 for covering the Democratic Primary from the wrong perspective. He's been researching censorship, media distortion, and disinformation in America for five years now, with the distinct hope that the underlying facts about "fake news" in America -- and the disinformation that is peddled every day in our corporate m...2023-01-3051 min

Reclaiming Parenthood with Taylor KulikSensory Processing & The Importance of Sensory Play with Dr. Allie TicktinIn this episode, Dr. Allie Ticktin joins me to discuss: Sensory processing & it's impact on self regulation What sensory play is and why it's important How we can create sensory experiences and opportunities for sensory play in the home Thoughts on which toys are best for development Allie is an occupational therapist specializing in sensory integration. Allie is the founder of Play 2 Progress and the author of Play to Progress: Lead Your Child to Success Using the Power of Sensory Play. Allie uses the science of child development and the joy of play to boost childrens’ confidence and enhance development wi...2023-01-161h 05

Reclaiming Parenthood with Taylor KulikFinding Balance Between Medicine & Alternative Treatment Approaches with Dr. Joel Warsh (Gator)Dr. Joel Warsh (Gator) joins me today to discuss: Frustrations and criticisms of the current western medical model and what he thinks the solution is How to find balance between western medicine and alternative approaches Common issues in children + alternative approaches to treatment & more! Joel Warsh aka Dr Joel Gator of the popular parenting Instagram is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He...2023-01-0255 min

Reclaiming Parenthood with Taylor KulikFostering Mutual Respectful Relationships with our Children and Choosing a Childcare Program with Erica Orosco CruzIn this episode, Erica Orosco Cruz joins me to discuss RIE and how to facilitate mutual respectful relationships with our children at any age (and why it matters). She also shares her advice for what to consider and what questions to ask when choosing a childcare or school program for young children. Erica Orosco Cruz is an early childhood development expert and parent coach who helps children, families, and teachers thrive and grow together on the foundation of mutual respect. She is certified through RIE (Resources for Infant Educators) and the state of California and is also trained in the W...2022-11-0742 min

Reclaiming Parenthood with Taylor KulikHow Mothers Can Meet Their Needs While Being Responsive + Practicing Self Care: What self care is and how we incorporate it into our lives with small children with Sarah SandersIn this episode, I'm joined by Sarah Sanders to discuss the importance of mothers meeting their own needs, why it's difficulty for mothers to meet their needs, and how mothers can meet their needs with small children. We also talk about reframing "self-care", and Sarah provides practical tips for incorporating self care into life as a mother. Sarah is a licensed mental health clinician in private practice and the owner of the coaching business, Centered With Sarah. She is a wife to an adventure-loving extrovert and a Mom to two curly haired Littles. Where you can find Sarah: www.centeredwithsarah...2022-10-2455 min

Reclaiming Parenthood with Taylor KulikIs Your Brain Disorganized? The Importance of Creeping & Crawling for Brain Development with In The CortexPaloma García and Danielle Perrecone, founders of In The Cortex, join me to discuss: What it means to have a disorganized brain and symptoms Why so many people have disorganized brains How people compensate for a disorganized brain Subconscious beliefs and their impact on the way we think and act How we an start working towards brain organization Where you can find In The Cortex: www.inthecortex.com Insta: @inthecortex_us TikTok: @inthecortex Save 12% with code TAYLOR --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-10-101h 02

Reclaiming Parenthood with Taylor KulikThe Autonomic Nervous System + What is Happening in the Nervous System of Babies & Parents During Sleep Training with Jenna HammIn this episode, I'm joined by Jenna Hamm to discuss the stages of the autonomic nervous system and how it works, what is happening to the infant's nervous system during non-responsive sleep training, and what happens to a parent's nervous system during infant distress. Jenna is a clinical social worker and yoga teacher from Manitoba, Canada. She is trained in Polyvagal Theory, Eye Movement Desensitization and Reprocessing, and Internal Family Systems. Jenna also holds a certification in nutrition and integrative medicine for mental health.Her private practice is centered around empowerment through education and healing from past events and trauma o...2022-09-261h 21

Nikki Bostwick UnfilteredHolistic Sleep Support with Taylor KulikAre you a parent of young kids and have experienced sleeping challenges? Or perhaps you have a new parent in your inner circle that feels anxious, confused, and most of all, tired. Taylor Kulik is an occupational therapist turned holistic sleep specialist who advocates for the needs of children and parents simultaneously. A wealth of information, she joins us today and answers all our questions about sleep training and bed sharing. We hope this episode provides tools, comfort, and support for this chapter of parenthood!2022-09-2052 min

Reclaiming Parenthood with Taylor KulikA Foods-First Approach to Treating ADHD Naturally with Dana KayDana Kay is a Board-Certified Holistic Health and Nutrition Practitioner and the CEO and founder of the ADHD Thrive Institute and the creator of the ADHD Thrive Method 4 Kids program. As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child, but she also knows the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, Authority Magazine, Medium, Influencive, Thrive Global, and various others. She has also been a guest on multiple parenting and ADHD summits and podcasts. Her mission is to...2022-09-1255 min

Reclaiming Parenthood with Taylor KulikAn Orthodox Christian Perspective on Respectful Parenting, Discipline, and Struggling with our Children with Dr. Philip MamalakisDr. Philip Mamalakis joins me to discuss Christian parenting from an Orthodox Christian perspective. Topics discussed include: Is obedience the goal of parenting? How we should discipline our children Struggling with our children The importance of repentance Naming and validating emotions while holding limits & more! Dr. Philip Mamalakis with his wife, Georgia, have seven children and one new grandchild and live in Boston, Massachusetts. Dr Mamalakis is the Assistant Professor of Pastoral Care at Holy Cross Greek Orthodox School of Theology where teaches classes on pastoral care, marriage and family, grief, death and dying...2022-08-291h 01

Reclaiming Parenthood with Taylor KulikA Balanced Approach for Navigating Screen Time for Kids (and Parents) with Andrea DavisAndrea Davis is a former secondary ed teacher turned screen-time-navigator. She is the founder of Better Screen Time where she shares family-tested ideas from the (tech) trenches as a mom of five. She is on a mission to help parents worry less about tech, and connect more with their kids. Andrea and her husband, Tyler, live in beautiful Hood River, Oregon where they love spending time outdoors as a family. Where you can find Andrea: Better Screentime Website Creating a Tech Healthy Family- Must Have Conversations ECourses (save 20% with code TAYLOR through Au...2022-08-1550 min

Reclaiming Parenthood with Taylor KulikSocial and Emotional Learning with Nadine LevittIn this episode, Nadine Levitt joins us to discuss the importance of helping our kids learn social and emotional intelligence. Nadine is an education thought leader and advocate, having spoken all over the world on the importance of social and emotional learning, and the power of music education. Born in Switzerland, she grew up in Germany and New Zealand, but settled in the United States in 2004. As a proud mom to several two and four legged beings, she is passionate about wellness-centric education, and embraces the philosophy of play and curiosity as a gateway to learning. In 2015, Nadine founded...2022-08-0134 min

Reclaiming Parenthood with Taylor KulikPodcast & Life Updates: How we night weaned MWelcome back! In this episode, I'm sharing more details about our night weaning journey with my 2 year old son, M. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-07-1831 min

Reclaiming Parenthood with Taylor KulikA Dive into the AAP's 2022 Updated Sleep GuidelinesThe American Academy of Pediatrics updated their sleep guidelines for the first time since 2016. They added in a few new guidelines and altered some. We'll dive into an overview of them here, and then I share my thoughts about why I believe the AAP's approach to never bedshare is unhelpful. Access the guidelines here: https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-057990/188304/Sleep-Related-Infant-Deaths-Updated-2022?_ga=2.69831955.200593849.1655998002-2049522150.1655998002 --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-07-0458 min

The Freely Rooted Podcast21. Biological Infant Sleep: Reclaiming Intuitive Motherhood | Taylor KulikTaylor Kulik started educating & supporting mothers from around the world about biological infant sleep and responsive parenting after her own journey with her first child. When her daughter was an infant and became increasingly more difficult to place into a crib for daytime or nighttime sleep, Taylor found herself between 1 or 2 options: sleep training (since that seems to be the only answer from the internet, friends, family, or professionals), or accidentally falling asleep herself while trying to nurse her daughter back to sleep. As a healthcare professional, Taylor had heard every fear-based message in the book about the "dangers"...2022-04-281h 14

Reclaiming Parenthood with Taylor KulikHolistic, Baby-Led Weaning with Dr. AlyssaDr. Alyssa is a holistic pharmacist and the creator of the Holistic Baby-Led Weaning™ online course. Her mission is to help parents protect and defend their child’s health, to ultimately prevent or reduce the risk for disease. She is passionate about empowering parents to take control of their child’s health and steward their bodies, to help them grow into their happiest, healthiest, strongest, and smartest self. In this episode, we discuss: What is holistic baby led weaning, and why does feeding matter so much for the wellness of our children What are some of the...2022-03-2856 min

Reclaiming Parenthood with Taylor KulikHolistic Oral Care with Dr. Staci WhitmanAs a holistic oral health educator, the founder of NoPo Kids Dentistry, and the founder of Happi Floss, Doctor Staci Whitman is on a mission to create a cavity-free world. With her extensive education in both conventional dentistry as well as functional health, Doctor Staci is a trailblazer for holistic and preventative dentistry for both kids and adults. Our conversation includes: What is functional dentistry and how does it differ from conventional dentistry? When to begin oral care and how to do it! Fluoride- risks/benefits etc. Does nursing to sleep cause cavities? & more! ...2022-03-2156 min

Reclaiming Parenthood with Taylor KulikWhy we should be mindful of EMF exposure with Juraj, CEO of SomavedicJuraj, CEO of Somavedic joins me today to discuss the negative impacts of EMF exposure, how EMFs impact sleep, and how the Somavedic came ot be/how it works. Somavedic.com use code Taylor10 to save 10% --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-03-1449 min

Reclaiming Parenthood with Taylor KulikHelping toddlers navigate the transition of a new sibling with Devon KuntzmanDevon Kuntzman, founder of Transforming Toddlerhood, joins me to today to discuss how we can support our toddlers as they navigate the huge transition of getting a new sibling. We talk about: how to prepare your toddler prior to the arrival of a new sibling what you might expect in those early days/weeks with the transition common challenges and "traps" that parents fall into during this transition how to navigate common challenges, what to do instead that might be more effective as sibling grows- how to navigate sibling aggression, fighting as the parent, how to work on yo...2022-03-0753 min

Reclaiming Parenthood with Taylor KulikTOTs, airway issues, SIDS, and tummy sleeping. Are they connected? with Hallie BulkinHallie Bulkin, MA, CCC-SLP, COM joins me to discuss how TOTS impact swallowing. We also discuss the potential link between SIDS and airway issues as well as why tummy sleeping is actually helpful and safer for some infants. You can find Hallie here: Instagram: @halliebulkin Halliebulkin.com untetheredpodcast.com pediatricfeedingspecialist.com (directory) Affiliates: Daily Harvest: TAYLORK saves you up to $40 https://shareasale.com/r.cfm?b=841453&u=1786221&m=64681&urllink=&afftrack= Araza Beauty: TAYLOR for 15% off fir...2022-02-281h 00

Reclaiming Parenthood with Taylor KulikFostering Connection & Intimacy in the Postpartum Period with Ashley MarianiAshley Mariani joins me in this episode to chat about intimacy, sex, and connection. Ashley is a clinical social worker specializing in the intersection of perinatal mental health, sex and intimacy. She is also a birth rights advocate and mother of three. Ashley did her undergraduate degree in sexuality and her masters in social work. She completed the PSI advanced clinical training in maternal mental health and continues to implement an evidence based approach. Ashley uses components of polyvagal theory, and, neurobiology to help couples transform their relationships with love, sex and intimacy after baby. In this...2022-02-2158 min

Reclaiming Parenthood with Taylor KulikHow I've shifted sleep patterns that have stopped working for us over the yearsToday, I'm discussing how we've transitioned away from specific sleep patterns when they've stopped working for us over the years (with both of our kids). --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-02-1433 min

Reclaiming Parenthood with Taylor KulikIs Gentle Parenting for Christians? with Dr. David and Amanda EricksonOn this episode, I'm joined by Dr. David and Amanda Erickson of Flourishing Homes & Families to discuss whether gentle parenting is biblical, the difference between discipline and punishment, and how to navigate parenting triggers. We also dive into the history and context of the "rod" verses that are often used to make a case that spanking is biblical. You can find Dr. David and Amanda here: Webinars/resources: https://shopflourishinghomesandfamilies.com/products/what-does-the-bible-say-about-spanking-recording-guidebook Instagram: https://www.instagram.com/flourishinghomesandfamilies Facebook: https://m.facebook.com/flourishinghomesandfamilies 2022-02-0757 min

Reclaiming Parenthood with Taylor KulikIs it safe to breastfeed while pregnant? Science & Tips with Kelly EuperioKelly Euperio, IBCLC and CSOM joins me to discuss all things related to breastfeeding during pregnancy and tandem nursing. She shares science, dispels myths, and provides some strategies and considerations for breastfeeding mothers. You can find Kelly here: www.bvlactation.com Parent education courses: www.leveluplactation.com/for-parents Instagram: @kellyibclc Aleavia (TAYLORK15 for 15% off all purchases): https://shareasale.com/r.cfm?b=1126416&u=1786221&m=76737&urllink=&afftrack= Daily Harvest (TAYLORK saves you up to $40 off first box): https://shareasale.c...2022-01-3154 min

Reclaiming Parenthood with Taylor KulikBreastfeeding during Pregnancy & Tandem Feeding- My ExperienceIn this episode, I'm sharing my personal journey with breastfeeding my toddler through pregnancy and tandem feeding my toddler and newborn. I had no idea what to expect when I began this journey since I didn't know anyone who had been through it, so I'm hoping this will be helpful to some of you in the same position. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-01-2443 min

Reclaiming Parenthood with Taylor KulikRelationship Challenges After Baby with Dr. Tracy DalgleishDr. Tracy joins me in this episode to discuss common relationship struggles as new parents and how to foster more effective communication. Where you can find Dr. Tracy: drtracyd.com (main site) Be Connected Program - drtracyd.mykajabi.com/join (use code YEAR to save) Instagram/FB: @DrTracyD --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-01-1749 min

Reclaiming Parenthood with Taylor KulikRethinking Postpartum Movement & Exercise with Dr. Cait of Womanly MadeToday, I'm joined by Dr. Cait, a doctor of physical therapy and expert in movement and function of the womanly body, to discuss what is missing from standard postpartum care, and what kinds of movement is most helpful to women in the postpartum period. Website: https://womanlymade.com Postpartum Movement Guide: https://womanlymade.com/shop/p/postpartummovementguide. Instagram: @womanlymadeco --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-01-1043 min

Reclaiming Parenthood with Taylor KulikElimination Communication with Andrea Olson of Go Diaper FreeAndrea Olson of Go Diaper Free and Tiny Undies joins me to discuss elimination communication, how the average age of toilet training doubled over the last 70 years, and how elimination communication can impact and even improve sleep. Godiaperfree.com - the Go Diaper Free book and courses Tinyundies.com - small undies and potties, 6 months and up @godiaperfree on social media everywhere Podcast: The Go Diaper Free Podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2022-01-0351 min

Coffee and Consent8. Bedsharing, Sleep Training, and the Attachment Relationship w/ Taylor KulikWe had the pleasure of chatting with Taylor Kulik, occupational therapist, and sleep & well-being specialist. Taylor shares her sleep training journey and how it ultimately unfolded, as well as how the societal expectations of infant sleep contribute to the harm of the family unit, breastfeeding, and attachment. In this episode, we dive into safe bedsharing, misconceptions about whether it is in fact safe, and the problems that arise when providers withhold safe bedsharing information. We are so thankful that Taylor took the time out of her busy schedule as a wife, mom, advocate, and coach, to chat with us...2021-11-021h 04

Reclaiming Parenthood with Taylor KulikBedsharing, Breastfeeding, and Mother's Mental Health with Dr. Kathleen Kendall-TackettIn this episode, Dr. Kendall-Tackett joins me to share her expertise and research on bedsharing, breastfeeding, sleep, and sleep training. We discuss: the safety of bedsharing, the complex interplay between breastfeeding, bedsharing, sleep, and maternal mental health. We also discuss whether sleep training actually improves maternal mental health. This will be the last episode of season 2. We'll be back during the new year! You can find Dr. Kendall-Tackett: www.praeclaruspress.com CODE: save 20% on praeclaruspress.com with code SLEEPONIT Kathleen Kendall-Tackett Facebook page Breastfeeding doesn't need to suck FB...2021-10-181h 16

Reclaiming Parenthood with Taylor KulikStress & Trauma During Pregnancy & in Parenthood: An Integrative Approach with Parijat DeshpandeParijat joins me to define stress, and to explain how stress impacts the body, specifically during pregnancy, and how she helps women feel safe in their bodies again after birth/pregnancy trauma. We also discuss stress during parenting. Parijat explains how we can begin to retrain our stress response patterns to both during the pregnancy/childbirth stage and beyond in day to day life. You can find Parijat here: W: parijatdeshpande.com IG: instagram.com/healthy.highriskpregnancy Book: pregnancybrainbook.com Seminar: parijatdeshpande.com/flp (Receive 15% off with...2021-10-1146 min

Reclaiming Parenthood with Taylor KulikResponsive Nighttime Parenting Twins with EmmieToday mama of twins, Emmie, joins me to share her sleep journey. I know y'all will find her wisdom and advice helpful and encouraging! --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-10-0437 min

Reclaiming Parenthood with Taylor KulikLiving a Little Less Toxic with Shawna HolmanMy sweet friend, Shawna, joins me on this episode to chat about living a little less toxic: why does it even matter? how do we prevent it from being overwhelming? where do we start? how to get your kids and spouse on board? We'll answer these questions and more! Find Shawna here: www.alittlelesstoxic.com www.instagram.com/alittlelesstoxic https://www.youtube.com/channel/UC001cLvqYloNScHXvXyvNGQ/featured --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-09-2753 min

Coco Caliente PodcastEP116: Sleep & Well-Being Specialist Taylor KulikExpert Episode!! Woot woot!! Taylor Kulik, an Occupational Therapist & Sleep + Well-Being Specialist, joins Nic & Vic this week! Taylor explains another option other than sleep-training your baby. She also discusses bed-sharing and swaddling! Taylor’s method is what Nicole has been trying to prove factual since having Arrow! This subject isn’t discussed enough and Nic & Vic are so happy to share this conversation with you! No matter what your parenting style is—you’re doing a great job! Nicole & Victor are just here to share candid conversations to learn and grow in hopes of becoming the best parents they can poss...2021-09-2754 min

Reclaiming Parenthood with Taylor KulikPicky Eating with Ashley ThurnIn this episode, I'm joined by pediatric occupational therapist and feeding specialist, Ashley Thurn, to chat about picky eating. We talk about: the difference between picky eating, resistant eating, and typical developmental phases, and how to know when you need support, what contributes to picky eating, and tips and tricks for minimizing stress with eating and preventing pickiness. Veggies are Friends: https://helpinghandsot.com/shophelpinghands (use code Taylor to get 10% off) Instagram: @helpinghandsot --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-09-201h 06

Reclaiming Parenthood with Taylor KulikWhy the EASY routine isn't so easy for many babiesToday, I'm sharing my experience with and thoughts about the EASY (eat, activity, sleep, you time) routine for babies! Hint: It's not so "easy" for everyone! --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-09-1324 min

Reclaiming Parenthood with Taylor KulikTongue Ties, Mouth Breathing, and Finding a Skilled Provider with Elizabeth MorelIn this episode, physical therapist Elizabeth Morel joins me to tell us what tethered oral tissues (ties) are, why resting tongue posture is so important, what the habilitative process looks like to address tethered oral tissues, and how to find a skilled provider. littlemoverspt.com https://littlemoverspt.vipmembervault.com/ Save 10% off Babies, Bellies, and Bubbles with code Taylor10 Provider directory: tonguetieprofessionals.org --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-09-061h 02

Reclaiming Parenthood with Taylor KulikSleep Red Flags: When is sleep atypical?In this podcast, I'm chatting about the major red flags of sleep that I see for babies and toddlers as well as some of the main health/medical issues that cause them. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-08-3038 min

Reclaiming Parenthood with Taylor KulikThe Benefits of BedsharingIn this episode, I'm talking about a side of the bedsharing conversation that often gets left out: the benefits of bedsharing. We cannot do a true risk/benefit analysis without having ALL of the information, so it is crucial for parents to know this. I'll also be sharing some personal testimonies from bedsharing families about why they chose to bedshare (or how it was their only option), and how it has benefited them. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-08-2344 min

Reclaiming Parenthood with Taylor KulikProtecting our Children from Pornography and Child Predators with Greta EskridgeGreta joins me to share her expertise in navigating an over-sexualized world while raising our children and keeping them safe. We discuss: why pornography is harmful, how to discuss pornography with our kids, steps we can take to keep them safe, and how to teach our children about bodily autonomy and consent. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-08-1637 min

Reclaiming Parenthood with Taylor KulikMedical Mandates, Censorship, & Nervous System Safety- Our thoughts on current events with Katie CrosbyKatie Crosby of Thriving Littles joins me today in an organic discussion where we share our thoughts about some of what is currently happening in the world. We touch on a lot: from medical mandates, labels and dehumanization, censorship, nervous system safety, and more. This is sensitive and tough topic to talk about, but we believe it's important! Katie: www.thrivinglittles.com Instagram: @thrivinglittles --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-08-0953 min

Reclaiming Parenthood with Taylor KulikAubrey's Story: Responsive Parenting with NarcolepsyIn this episode, I have the pleasure of chatting with Aubrey, who has narcolepsy, a sleep disorder which makes her very fatigued. Ashley shares with us her journey with responsive parenting/no sleep training and gives us insight into how she copes with exhaustion. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-08-0217 min

Reclaiming Parenthood with Taylor KulikChiropractic for Children & The Polyvagal Theory with Dr. Courtney KahlaDr. Courtney Kahla joins me in this episode to discuss chiropractic care, specifically for children. We also discuss polyvagal theory in relation to infants and sleep training. This conversation is so fascinating! Here are some of the links Dr. Courtney mentions in the episode: drcourtneykahla.com ourwellhouse.com --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-07-2649 min

Reclaiming Parenthood with Taylor KulikBinary Thinking and Silencing Alternative Perspectives: Why it's problematicIn this episode, I'm talking about the trap of binary thinking- the "if you're not for me, you're against me" mentality and the all or nothing mentality, and the importance of moving past that and having open, shame-free discussions. I'm also sharing my thoughts about some steps parents can take first to improve their sleep deprivation before attempting to sleep train. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-07-1956 min

Reclaiming Parenthood with Taylor KulikNutrition for Pregnancy & Postpartum with Lily NicholsIn this episode, I sit down with Lily Nichols, RDN to discuss real food nutrition for pregnancy and beyond. I admire Lily so much for challenging conventional nutrition guidelines with evidence, and she explores that more in this episode. You may be surprised at what you learn! Here are some of the links Lily referenced in the episode: https://lilynicholsrdn.com/folate-pregnancy-folic-acid-mthfr/ https://lilynicholsrdn.com/real-food-postpartum-recovery-meals/ https://shop.lilynicholsrdn.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-07-1257 min

Reclaiming Parenthood with Taylor KulikRethinking Sun Exposure with Nadine ArtemisIn this episode, Nadine Artemis joins me to discuss what we aren't told about the sun. Does the sun cause skin cancer? Do we need to wear sunscreen everytime we go outside? What are the benefits of Vitamin D, and how do we make sure we are getting enough? Nadine answers these questions and more, and shares with us how to practice safe and gradual sun exposure. You can find Nadine's work at the following links: Facebook: https://www.facebook.com/livinglibations https://www.facebook.com/nadineartemisofficial ...2021-07-0557 min

"Doctor Mom" Podcast | Practical Tips to Be a Proactive ParentHolistic Sleep Support for Babies and Toddlers with Taylor KulikOn today’s episode, Steph interviews occupational therapist turned Sleep & Well-being Specialist, Taylor Kulik about helping babies sleep. You will learn a new way to approach traditional methods of sleep training. There is no one-way or “right” way to help your baby sleep, but this episode provides parents with information so they can think through how they want to approach infant sleep. This episode explores how baby’s sleep, what they need to thrive, how to tap into your intuition, and how to think about sleep from a holistic perspective. Whether you’re pregnant and thinking about how you want to ap...2021-06-1552 min

The Untethered PodcastEpisode 113: Biological Sleep ~ Society’s Got It All Wrong with Taylor Kulik, OTR/L, Sleep & Wellbeing SpecialistIn this episode, Hallie talks with Taylor Kulik, OTR/L, a Sleep & Wellbeing Specialist. They discuss biological sleep, what is normal and how society gets it all wrong. They also discuss red flags and signs to look out for that can be impacting a child's sleep. Taylor highlights how bed-sharing can be done safely and how parents can optimize their child’s sleep without using cry-it-out sleep training methods.Please click here to download the show notes.For more episodes visit www.untetheredpodcast.com Hosted on Acast. See acast.com/privacy fo...2021-05-311h 04

Reclaiming Parenthood with Taylor KulikThe Importance of Unrestricted Outdoor Play with Angela HanscomIn this episode, I have the pleasure of chatting with occupational therapist, Angela Hanscom about the importance of allowing kids to have unrestricted outdoor play and how to implement more of it. Angela is the founder of Timbernook and author of the book, Balanced and Barefoot: How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children Learn more about and find Timbernook classes: www.timbernook.com Facebook: https://www.facebook.com/TimberNook.Camps --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-04-2645 min

Reclaiming Parenthood with Taylor KulikMichele's Sleep JourneyOn this episode, Michele joins us to share her sleep journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-04-1919 min

Reclaiming Parenthood with Taylor KulikWhy Responsive Caregiving Matters with Michelle from Babies and Brains.Michelle from Babies and Brains (IG @babiesandbrains) joins me in this episode to discuss why responsive caregiving actually does matter. We also chat about how to repair after sleep training. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-04-1238 min

Reclaiming Parenthood with Taylor KulikTricia's Sleep JourneyTricia joins me to share her sleep without sleep training journey with her two children. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-04-0537 min

Reclaiming Parenthood with Taylor KulikFeeding with Food Sensitivities with Dr. TrillExploring food sensitivities with your child can be one of the most frustrating parts of parents with the plethora of contradictory information out there, yet not very much accurate information. Dr. Trill of Free to Feed joins us to discuss the science behind food allergies and how to navigate breastfeeding a baby with food sensitivities. You can find Dr. Trill at www.freetofeed.com and on Instagram: @free.to.feed --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-03-2951 min

Reclaiming Parenthood with Taylor KulikRachel's Sleep JourneyOn this episode, Rachel, a NICU nurse, shares her journey with her child's sleep without sleep training. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-03-2231 min

Reclaiming Parenthood with Taylor KulikFertility Awareness with Sophia ZapheresI'm chatting with Sophia Zapheres, a certified fertility awareness educator, about understanding our fertility and charting our menstrual cycles. Find Sophia here: https://sagefertility.co/ https://sagefertility.co/contact/ https://sophiazaferesnewsletter.ck.page (My email list sign up) https://sagefertility.co/2020/05/23/recommended-basal-body-thermometers/ (RECOMMENDED BASAL BODY THERMOMETERS blog) http://www.tempdrop.com/discount/LED764EGWAOA5 (Also discount code: LED764EGWAOA5) (TempDrop link) https://happy-homebirth.mykajabi.com/a/27299/5RWLZTrL --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-03-1553 min

Reclaiming Parenthood with Taylor KulikSpringing Forward & TeethingIn this episode, we're going over some quick tips to navigating the upcoming time change and talking about teething and how it impacts sleep. Teeth tamer: Use code TAYLOR10 for 10% off your first order https://www.earthley.com/product/teeth-tamer-herbal-extract/ref/tkulik Branch Basics: Code taylorkulik saves you 10% on starter kits. branchbasics.com --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-03-0826 min

Reclaiming Parenthood with Taylor KulikHonoring Your Child's IndividualityIn this episode, I'm talking about acknowledging and honoring the uniqueness of our children and meeting their needs. I also go on a bit of a rant about accusations of "mom shaming". Toothpaste: www.risewell.com Use code KULIK10 to save 10% on your first order! --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-03-0123 min

Reclaiming Parenthood with Taylor KulikPelvic Health with Dr. Becky AllenIn this episode, we have Dr. Beck Allen, pelvic floor physical therapist and owner of Genesis PT & Wellness, with us to chat about all things pelvic health and pelvic floor. Here is where you can find Dr. Becky as well as some of the resources she mentioned in the episode: Instagram: @genesisptwellness https://genesisptwellness.com https://www.dixiesonnier.co/ https://femunfolding.com/ Pelvic Health Screen: https://www.pelvicsanity.com/post/screening Serenity Kids baby food: myserenitykids.com. Save 15% off with the...2021-02-2255 min

Reclaiming Parenthood with Taylor KulikSleep associationsToday we're talking about sleep associations and breaking down the societal myth of the "negative sleep association". --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-02-1519 min

Reclaiming Parenthood with Taylor KulikJenn's Sleep JourneyOn this episode, my team member, Jenn, is joining me to chat about her journey with her children's sleep. A colicky baby, attempts at sleep training, and surrendering to her intuition. Does this sound familiar? You'll want to hear her story and join us as we continue to chat about trusting our intuition and why we don't need to be fearful of supporting our babies to sleep. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-02-0842 min

Reclaiming Parenthood with Taylor KulikOutsourcing our parenting authority and more with Alicia Crews of @instinctualbirthing PART 2Join Alicia Crews (@instinctualbirthing) and I for the second half of our conversation about who is the parenting authority and trusting our intuition. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-02-0132 min

Reclaiming Parenthood with Taylor KulikOutsourcing our parenting authority and more with Alicia Crews of @instinctualbirthing PART 1In this episode, I'm chatting with my good friend, Alicia Crews of @instinctualbirthing, to discuss how we've collectively outsourced our parenting authority and problems with the medical system, especially related to birth and parenting. Get a glimpse into how our typical conversations go because we're covering a lot! --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-01-2536 min

Reclaiming Parenthood with Taylor KulikVilifying Bedsharing? Helpful or Dangerous?In our western society, bedsharing is controversialized, and safe bedsharing guidance is often withheld from parents under the guise that it is for their baby's protection. But is withholding safe bedsharing information really protecting anyone? We'll dive into why parents bedshare, how it's sometimes unavoidable, and why access to safe bedsharing information saves lives. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-01-1835 min

Reclaiming Parenthood with Taylor KulikChallenging Sleep Myths and Societal Expectations of Infant SleepWe're diving into some of the most common infant sleep myths that new parents are bombarded with, and dispelling them in the context of biologically-informed infant sleep. How are infants meant to sleep? How are our babies designed to attach to us? Is it really a problem that they need to be close to us or need support to get to sleep? Join me to find out and be encouraged that your baby is very likely functioning exactly as they should be. --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2021-01-1129 min

Reclaiming Parenthood with Taylor KulikTaylor's JourneyIn this episode, Taylor introduces herself and shares her sleep journey with her first child. For more information about the services Taylor offers, please visit her website www.taylorkulik.com, or follow along on Instagram, @taylorkulik --- Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support 2020-12-2118 min