Shows
Couch Time With CatWhen Your Child Faces Medical Challenges: Finding the Right Words with Katie TaylorTo connect with Catia and become a client, visit- catiaholm.comConnect on Instagram, Facebook, and to leave an anonymous question for Catia call or text 956-249-7930--Katie Taylor, Certified Child Life Specialist, shares strategies for talking to children about medical procedures in ways that reduce anxiety and build trust.• Children pick up on our non-verbal cues during difficult times and may imagine scenarios worse than reality• Research shows children who receive preparation before medical procedures exhibit less anxiety and recover faster• Using concrete, age-appropriate language helps childr...
2025-09-0831 min
DFW Grit - The PodcastEP105: Mental Health for High Performers: Mark Verkler on Life, Fun, Faith and BalanceIn this episode of DFW Grit, Dr. James Taylor talks with Mark Verkler, LMFT, counselor and founder of Samaritan's Well, about balancing professional success with emotional and spiritual well-being. Mark shares his journey from real estate to mental health, offers insight into work-life imbalance, and emphasizes the importance of fun, friendships, and emotional restoration—especially for high-achieving men. They explore red flags of burnout, the value of spiritual direction, and why pursuing joy is as essential as productivity."DFW Grit - The Podcast" is a podcast hosted by Dr. James Taylor, a top chiropractor in...
2025-06-1932 min
Soul GritHope for Healing TraumaTW: This episode contains a story of violence and assault. Our guest will share how she has overcome the trauma that happened to her, but if you are sensitive to stories of violence, please choose another episode for today.Even if your personal story sounds like an episode of Dateline, there is hope, healing, and forgiveness possible. Our guest, Kimberly Haar, has a story that is difficult to believe--especially since she has overcome assault, violence, and even kidnapping to give hope now to other people as a trauma therapist. Her book Healing from Life’s Deepest Hurts: Re...
2025-06-0344 min
Soul GritAsian American Mental Health Part 2: Asian + ChristianHow does growing up in an Asian or Asian-American culture shape the way you live out your Christian faith? How do traditional Asian values measure up against biblical values? And how can we understand attachment to a loving God as a basis for our mental health?Gary Quan, LMFT, James Chen, AMFT, and Ari X. return for Part 2 of the conversation about their new book Asian American Chronicles - Tales of Mental Health and Hope. Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soul...
2025-05-0647 min
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: S2E22 Childless Not by Choice: Infertility Grief Through a Psychological Lens with Ahlia Kim, LMFTNavigating Infertility: Grief, Hope, and Support
In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Ahlia Kim, a licensed marriage family therapist specializing in infertility, about the grief tied to infertility and pregnancy loss. They discuss the emotional landscape of those struggling with infertility, the misunderstandings and stigmas surrounding it, and how it affects identity and family systems. Together, they offer insights into validating grief, setting boundaries, and balancing hope without succumbing to toxic positivity. Ahlia shares personal anecdotes, practical coping strategies, and upcoming projects, making this a supportive and informative...
2025-05-0141 min
Soul GritExploring Asian American Mental HealthWhat is unique about mental, emotional, and relational health in an AAPI (Asian American Pacific Islander) context? Our guests who are uniquely positioned to respond because of their identities as Christians, as Asian Americans, and as mental health providers are here for our first ever panel conversation with three guests. Gary Quan, LMFT is a return guest on the Soul Grit Podcast. Gary spearheaded the project to create Asian American Chronicles - Tales of Mental Health and Hope, a new book sharing perspectives on several aspects of the Asian American experience of family, church, and culture. Contributing...
2025-04-2243 min
Health Anxiety UnlockedEpisode 2: The #1 Habit Keeping You Stuck in Health AnxietyI'm Taylor Ham, a therapist specializing in health anxiety,and this podcast is all about helping you understand your symptoms, break the cycle of worry, and finally find peace. Today we're talking about the number one habit that keeps you stuck in health anxiety, and that is seeking reassurance. If you feel like no matter what you do, you just can't shake the fears that come up in response to changes you notice in your body, this episode is for you.Ready for more? Check out my mini course: "3 Ways You're Fueling Your...
2025-03-2606 min
LET’S TALK ATTACHMENTSHow Your Attachment Style Affects Your Relationship to Money With Shamina TaylorIf you’ve been listening to the podcast for a while, you know I love exploring how attachment styles impact all areas of life—not just relationships with people. Through my own healing work, I’ve noticed that as I became more secure and confident within myself, that same transformation began to reflect in my relationship with everything—including money!That’s why I invited Shamina Taylor, a former attorney turned Wealth Consciousness Mentor and author of the Amazon #1 Best Seller Unlocking The Quantum Woman, to share her expertise on:How attachment styles influence...
2025-03-1250 min
Always Hope171. Mastering the Art of Speed Dating | Taylor O'BrienDo you struggle getting dates? Are you sick of apps? Do you struggle knowing how to be able to talk to girls when you even go on dates? Then maybe it’s time to try speed dating. But how? Today, I sit down with Taylor O'Brien, co-founder and CEO of Candid, a Catholic speed dating app. We explore the world of speed dating and how it fills the gap between traditional dating apps and local meetups. Taylor shares her personal journey, including her own dating experiences that led her to create Candid, and the pain of a ca...
2025-02-2156 min
OCD Family PodcastS3E124: From Perfection To Peace: Tips For Living Freely with Taylor Newendorp, LCPCJoin your host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Taylor Newendorp, LCPC, to the OCD Family Community. As Founder of Chicago Counseling Center and the Network Clinical Training Director at NOCD, Taylor illuminates the profound impact that perfectionism has on OCD and mental health at large. Additionally, as an accomplished author, Taylor shares about The Perfectionism Workbook. It has practical tips, helpful strategies and real life experiences that offer valuable guidance for anyone struggling with perfectionism or supporting loved ones who do. So join the conversation! Because while perfection is impossible— freedom is within reach.
2025-01-241h 17
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: Episode #41 Choosing Light in Loss- Creativity and Connection in Grief with Dr. Jessica Thomas
Exploring Grief through Transpersonal Psychology and Creative Practices with Dr. Jessica Thomas
In this episode of 'Grief is the New Normal,' hosted by Dr. Heather Taylor, the discussion features Dr. Jessica Thomas, a specialist in transpersonal psychology and grief therapy. Dr. Thomas explains how transpersonal psychology offers a broader understanding of grief through psycho-spiritual development. They delve into how mindful photography can be a powerful tool for processing grief and creating meaning. The conversation also touches on societal attitudes towards death, the importance of death education, and the necessity of communal support for grievers. Dr. Thomas shares insights from...
2024-12-0934 min
My Sister's A Therapist- Mental Health, Wellness, and Healing with HumorBoundariesWhat does it mean to set a boundary, and how are they useful? We talk about why we love Taylor Swift and Dolly Parton, but hate Jonah Hill. Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness
2024-11-1435 min
Grief is the New Normal Podcast with Dr. Heather TaylorGrief is the New Normal Podcast: Episode #37 The Prelude to Authenticity: Navigating Anticipatory Grief Before Coming Out with Miriam Cornell, LMFTAnticipatory Grief and Coming Out: A Conversation with Miriam Cornell, LMFT
In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Miriam Cornell, LMFT from Minneapolis. They discuss the intersection of grief and the coming out process. Miriam shares their personal journey as a bisexual, non-binary individual and their professional experience working with clients navigating religious trauma and queer identities. The episode also explores anticipatory grief, the emotional complexities of coming out, and strategies for self-care and community support. Key takeaways include understanding the ongoing nature of coming out, validating feelings...
2024-11-1134 min
The Private Practice ProTherapy Without Limits: Tailoring Care and Finding Your Niche in Private PracticeIn this podcast episode, Dr. Taylor Day discusses her transition from academia to establishing a concierge child psychology practice, focusing on neurodivergent affirming care. She details her practice's logistics, emphasizing personalized support and the importance of setting boundaries for therapists' well-being. Dr. Day shares her experiences with the financial challenges of starting a practice, the significance of valuing one's expertise, and the benefits of a tailored approach to client care. She also advises on finding a niche, being adaptable in therapy methods, and the importance of specialized marketing to attract the right clients, underscoring the value of specialization in...
2024-08-1344 min
A Hero's Welcome PodcastUnraveling Minds: Navigating Trauma, Access, and Hope with Dr. Tareq YaqubSend a textIn this enthralling episode, Maria Laquerre-Diego and Liliana Baylon delve into a captivating conversation with the esteemed Tareq Yaqub, MD. As a distinguished Child Psychiatrist, serving in the Psychiatric Acute Care Service and holding the position of Assistant Professor of Psychiatry and Behavioral Sciences (specializing in Child and Adolescent Psychiatry), Tareq brings forth a profound reservoir of knowledge and insights to the forefront. Together, they explore an array of compelling topics including systems trauma, barriers to healthcare access, crisis intervention models, displacement dynamics, commitment to a holistic approach, interpersonal violence encompassing issues such as...
2024-07-1149 min
Bless Our MessNurturing Mental and Emotional Well-Being: Strategies to Stop Dismissive ParentingJoin us in this episode of Bless Our Mess as we delve into the crucial topic of dismissive parenting, drawing insights from the renowned research of Dr. John Gottman. Dismissive parenting can have profound effects on a child's emotional development, but fear not – we explore researched solutions based on Dr. Gottman's findings to help you stop dismissive parenting in its tracks. From prioritizing emotional connection and setting clear boundaries to offering positive reinforcement and spending quality time together, discover practical strategies to cultivate a nurturing and supportive environment for your child's emotional well-being. Tune in to learn how to nu...
2024-05-2318 minBless Our MessBeware of "Cheap Dopamine" - Boost Dopamine Naturally: Five Researched-Based Strategies for Better Mental HealthIn this episode of Bless Our Mess, we explore the fascinating world of dopamine – the neurotransmitter responsible for feelings of pleasure, motivation, and reward. Join us as we uncover five researched-based strategies to naturally boost dopamine levels and enhance your mental and emotional well-being. From regular exercise and engaging in creative activities to practicing mindfulness and prioritizing meaningful social connections, learn how simple lifestyle changes can have profound effects on your mood and overall happiness. Tune in to discover how to harness the power of dopamine to live a happier, more fulfilling life.Follow and Review on Ap...
2024-05-1615 minBless Our MessParenting the Difficult Behaviors of ADHD ChildrenIn this insightful episode of Bless Our Mess, we delve into the unique challenges faced by parents raising children with ADHD and explore effective strategies for managing difficult behaviors. Join Taylor Jacobson a licensed marriage and family therapist dive into the invaluable guidance and support for navigating the complexities of parenting.Discover practical tips for setting clear boundaries, establishing routines, and implementing positive reinforcement techniques to address challenging behaviors associated with ADHD. From hyperactivity and impulsivity to inattention and defiance, learn how to approach each behavior with empathy, understanding, and evidence-based interventions.Through real-life anecdotes...
2024-05-0937 minBless Our MessThe Psychology of "Bad Times Don't Last Forever." Strategies to Build ResilienceIn this empowering episode of Bless Our Mess, delve into the psychology behind the timeless adage, "Bad Times Don't Last Forever," and uncover actionable strategies to cultivate resilience in the face of adversity. Host Taylor Jacobson a licensed marriage and family therapist, explore the inner workings of the human psyche during challenging times.Discover the science-backed techniques and mindset shifts that enable individuals to navigate hardships with strength and grace. From reframing negative thoughts to fostering self-compassion, each strategy discussed serves as a beacon of hope for those traversing difficult terrain.Tune in as we...
2024-05-0226 minBless Our MessIs Your Child Struggling with Mental Health Issues?It's too easy for us as parents to see our child's behavior and attribute the behavior to their "nature", "just who they are," and "their temperament." In today's episode we discuss looking beyond the problematic behavior to assess if your child is suffering from some type of mental health issue. We look at some scary stats about how more then 50% of children with mental health issues receive no treatment, how depression and suicide are on the rise, and how if these issues go untreated how it manifests itself in adulthood. Follow and Review on AppleFollow an...
2024-04-2521 minOCD Family PodcastS2E89: Two Truths & A Lie: OCD Edition (Nobody Puts Taylor in a Corner)Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she is joined by Alie Garza, LCSW, and Madison @obsessivelystrong to play some riveting rounds of Two Truths & A Lie! We start with the ice breakers like any good family does, and then we up the ante to figure out which compulsions are true and which compulsions are false! So come join the fun! Because laughing at OCD’s expense with understanding and empathy are great ways to support our loved ones, learn more and alleviate tension. So what are you waiting for!? Let’s play!
2024-04-201h 40Bless Our Mess9 Strategies to Dealing with Toxic PeopleNothing zaps our energy like negative toxic people. If we are looking for more peace and happiness in life decreasing and cutting out negativity and toxicity out of our lives. Today we discuss 9 strategies to deal with the negativity and toxicity some people bring into our lives. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-04-1824 minBless Our Mess10 Ways to Beat Stress and Stay CalmLife can get very stressful and overwhelming. High levels of stress are a breeding ground for negativity, decreased mental and emotional well-being, and is a major contributor to the decline of our physical health. Today we talk about simple, straight forward approaches to beating stress and staying calm.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-04-1134 minBless Our Mess5 Most Addictive Features of Social Media and How It Damages our Mental HealthToday we discuss the most addictive social media features and how it feeds addiction, ruins our mental and emotional health, and the damaging effects on our children. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-04-0434 minBless Our Mess13 Things Science Says Will Make You Much HappierSometimes we engage in certain habits that keep us from the levels of happiness we want. In today's episode we will dive into what science has found to increase our happiness.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-03-2836 minBless Our MessEmotional Intelligence - Why its important and how to raise yoursEmotional Intelligence is finally starting to get the attention it deserves, and for good reason. EI is directly correlated to happiness, quality relationships, and success. Join us as we discuss what EI is and strategies you can implement today to start increasing your EI.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-03-2132 minBless Our MessNutritional Psychiatry - Eat and Be HappyIn this episode Taylor briefly introduces nutritional psychiatry and how what we eat impacts our mental and emotional well-being. He discussed neurotransmitters and how food can either increase or decrease our "feel good" neurotransmitters. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-03-1425 min
ShrinkChicksYour Guide to Setting BoundariesOn today’s episode of ShrinkChicks, Emmalee and Jen are joined by one of their amazing clinicians from The Therapy Group, Taylor Nance, LMFT, to talk about all things boundaries! Taylor is their resident boundaries expert and the three of them are answering your questions about dealing with pushback when setting boundaries, why it can be so difficult to set a boundary, the guilt that comes up, if boundary setting is worth the potential conflict, in-laws and boundaries, if boundaries always have to be verbally expressed, and so much more! Tune in for tangible tips on setting and maintaining hea...
2024-03-1139 minShrinkChicksYour Guide to Setting BoundariesOn today’s episode of ShrinkChicks, Emmalee and Jen are joined by one of their amazing clinicians from The Therapy Group, Taylor Nance, LMFT, to talk about all things boundaries! Taylor is their resident boundaries expert and the three of them are answering your questions about dealing with pushback when setting boundaries, why it can be so difficult to set a boundary, the guilt that comes up, if boundary setting is worth the potential conflict, in-laws and boundaries, if boundaries always have to be verbally expressed, and so much more! Tune in for tangible tips on setting and maintaining hea...
2024-03-1142 minBless Our MessDangers of Fawning (people pleasing behaviors) and How to StopIn today's episode Taylor dives into what fawning is - people pleasing behaviors - the dangers of these behaviors and what you can do to stop these harmful behaviors. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-03-0728 minBless Our Mess8 Habits of Highly Confident PeopleHave you ever suffered from the pains of self-doubt? I have! In today's episode we break down a straight forward approach to building and maintaining high levels of confidence.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-02-2930 minBless Our MessThe Hidden Power Of Boredom - Unlock creativity, meaning, purpose, and happinessWe live in a society where endless novelty abounds. However, this creates a serious problem for our overall well-being. In todays episode we discuss how boredom can unlock our super power. We break down how this happens, why we should schedule time to be bored, the benefits of boredom, and how to implement boredom into our daily lives.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-02-2234 minBless Our MessEarly and Often - Steps to talking with your child about the harmful affects of pornIn this episode Taylor breaks down some of the Do's and Don'ts of talking to your child about the harmful affects of porn. We discuss some of the scary statistics about exposure to porn, resources to help educate parents, and why we should talk early and often about porn with our children. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2024-02-1532 min
Fate ResilienceAsk a therapist:A lot of letters for a lot of therapyWe got a question from a listener!What is the difference between a LCSW, LMFT and LCMHC? Oh and let's throw Psychology and Psychiatry in there too! We address all those areas and try to give a good background for all of those areas. Episodes will be posted Weekly on Tuesdays. Find us on Instagram and Facebook @fateresilience! Message us your questions and we would love to feature those in future episodes; fateresilience@gmail.com
2023-12-1929 minBless Our Mess9 Foods That Increase DepressionSeasonal Affective Disorder (SAD) or better known as seasonal depression is upon us. In this episode we look at 9 foods that will make depression worse. Visit tayloredtherapy.com for current and upcoming therapy courses. Use coupon code: bom20 for 20% off your first two months. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-10-2631 minBless Our MessRaise Mentally Strong, Emotionally Resilient, and Self-Reliant Children: Introducing Taylored Therapy CoursesOur children are facing an ever changing and demanding world. Life is fast paced and only seems to be getting worse. In this episode Taylor introduces Taylored Therapy Courses and the first course is all about raising children who have the mental and emotional fortitude and tools to manage life's most difficult challenges. Visit tayloredtherapy.com for more information. Use coupon code: bom20 for 20% off the first two months!Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-10-2320 minShrinkChicksHow Your History Alters Your BrainOn this week's episode of ShrinkChicks, Emmalee and Jen are honored to be joined by Juliane Taylor Shore, LMFT, LPC, SEP. Jules is a therapist specializing in trauma recovery, interpersonal neurobiology, and couples work and she shares her incredible knowledge with us all today! The episode begins with Jules explaining how to use neurobiology as a basis to understand ourselves and our triggers. She shares how trauma - and our own histories - can alter the brain, how our brain systems are sometimes in conflict, the science behind why self-compassion is more successful than self-criticism, rage as a bid for...
2023-08-2849 minShrinkChicksHow Your History Alters Your BrainOn this week's episode of ShrinkChicks, Emmalee and Jen are honored to be joined by Juliane Taylor Shore, LMFT, LPC, SEP. Jules is a therapist specializing in trauma recovery, interpersonal neurobiology, and couples work and she shares her incredible knowledge with us all today! The episode begins with Jules explaining how to use neurobiology as a basis to understand ourselves and our triggers. She shares how trauma - and our own histories - can alter the brain, how our brain systems are sometimes in conflict, the science behind why self-compassion is more successful than self-criticism, rage as a bid for...
2023-08-2852 minFate ResilienceBest of!: Taylor's Pick- Meeting AngerTaylor's pick for his favorite episode is Meeting the Emotions: Anger. In this episode, we see what Anger means to us, what it's trying to tell us, and what its purpose is!Episodes will be posted Weekly on Tuesdays. Find us on Instagram and Facebook @fateresilience! Message us your questions and we would love to feature those in future episodes; fateresilience@gmail.com
2023-08-0824 min
The Unburdened LeaderEP 78: The Intersection of Relational Trauma and Business Boundaries with Heidi TaylorYour past experiences and relationships inform how you lead and run your business today, whether you are aware of it or not.Overworking, perfectionism, fear of failure, crappy boundaries due to people pleasing or micro-managing can all stem from our relational history. One of the more insidious aspects of trauma that can impact leaders and entrepreneurs is relational trauma, which can be difficult to identify and heal.Unhealed relational trauma wounds often lie outside of our awareness leading to an unconscious drive to repeat the painful patterns we experienced in our present-day business a...
2023-05-121h 02Bless Our Mess6 Reasons to Take a Kid Free VacationIn this episode Taylor and Kelli break down six reasons why every couple should take a kid free vacation. Discuss the importance of connection as a couple and how a kid free vacation is also good for your children. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-04-2729 minBless Our MessIdentify The Labels That Keep You Boxed In - Fundamentals of rewiring the brainIn this episode Taylor discusses neuroplasticity and how to rewire the brain. He discusses how neuroplasticity can be used either for our benefit or detriment. Listen in to learn the fundamentals of rewiring your brain. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-03-1034 minBless Our MessThe Growing Concern of Technology on Teens' Mental Wellness - What to do as parentsIn this episode (part two) of The Growing Concern of Technology on Teens' Mental Wellness Taylor discusses specific approaches you can take as a parent to help safe guard your children from the negatives of unhealthy electronic use and how to develop healthy electronic habits. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-03-0229 minShrinkChicksWhat if I'm the Problem?On this week's episode of ShrinkChicks, Emmalee and Jen give a nod to Taylor Swift and focus on the topic: "it's me, hi, I'm the problem, it's me" or in other words, what if I'm the problem? They discuss some signs to look inward about certain patterns of behavior, releasing control, how to work on challenging your thoughts and not letting them take over, cutting people off and avoidance, the struggle of keeping promises to yourself, and why boundaries are not personal. Plus a great example from their new favorite show, Shrinking! They then answer a Dear Em & Jen qu...
2023-02-2741 minShrinkChicksWhat if I'm the Problem?On this week's episode of ShrinkChicks, Emmalee and Jen give a nod to Taylor Swift and focus on the topic: "it's me, hi, I'm the problem, it's me" or in other words, what if I'm the problem? They discuss some signs to look inward about certain patterns of behavior, releasing control, how to work on challenging your thoughts and not letting them take over, cutting people off and avoidance, the struggle of keeping promises to yourself, and why boundaries are not personal. Plus a great example from their new favorite show, Shrinking! They then answer a Dear Em & Jen qu...
2023-02-2737 minBless Our MessThe Growing Concern of Technology on Teens' Mental WellnessIn this episode Taylor discusses some of the alarming findings of how technology is impacting our children's' mental well being. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-02-2326 min
Soul GritFaith, Mental Health, and People of ColorWhat do Christians need to know about mental health for our brothers and sisters of color? Do issues of mental health affect you differently if you're not part of the dominant culture? Our guest today is passionate about helping therapists and lay-people develop insight beyond basic cultural competency. Shawn LaRe Brinkley, LMFT is a therapist, speaker, and trauma specialist in Encino, CA. Connect with her for counseling, coaching, or her video podcast!Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be th...
2023-02-2139 minBless Our MessEmotional Regulation and Self-Soothing - What to do when emotions are high in the marriageIn this episode Taylor dives into the importance of emotional regulation and self-soothing practices. He discusses how becoming emotionally flooded negatively impacts the relationships and steps each partner can take to restore calm and have healthy conflict.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-02-1627 minBless Our MessIncreasing Intimacy By Becoming a Great Listener - Part 2Part 2 of advancing skills to becoming a great listener. In this episode Taylor breaks down 4 key things we can do as a spouse to become a better listener. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-02-0236 minBless Our MessIncreasing Intimacy By Becoming a Great Listener - Part 1In this episode Taylor dives into the foundational steps of becoming a great listener and as a result there will be increased intimacy and closeness in your relationship. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-01-2617 minBless Our Mess5 Steps to Take After a Fight With Your SpouseEvery relationship will encounter a fight. In this episode Taylor breaks down 5 steps to take after you have been in a fight so you can make attempts to repair and make amends. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2023-01-1931 minBless Our Mess15 Ways to Untwist Your Thinking to Break Out of a Bad MoodIn this follow-up episode, Taylor dives into 15 ways we can challenge our most frequently used distortions. The way we think influences how we feel. The way we feel influences the way we act. When you combined our thoughts, emotions, and behaviors we will have certain outcomes in our life both for positive and negative. Listen in to find ways you can break out of bad mood, challenge your negative self-critic, and find a more balanced and positive approach to life. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleF...
2022-12-1533 minBless Our MessYou Feel The Way You ThinkIn this episode Taylor discusses the most commonly used distortions that can negatively impact our lives. He discusses how our thoughts, emotions, and behaviors feed off of and impact the other and that when we are frequently using distorted thinking we can feel depressed, anxious, or decreased life satisfaction. Tune in to see if any of these distortions are plaguing your life. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-12-0921 minBless Our MessSeemingly Small and Insignificant Things Build Positive Lasting RelationshipsIn this episode Taylor discusses the small things couples can do to maintain connection and build a positive lasting marriage. He discusses the importance of how we part in the mornings, reunite later, date nights, expressions of appreciation and affection, and the aftermath of a fight. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-12-0126 min
Soul GritMy Body is FallenLast week our host, Ann Taylor McNiece, suffered a medical crisis, which seems like odd timing, since we just started talking about our bodies. In this brief episode, Ann will update listeners on the event and what to expect for the podcast in the coming weeks, as well as reflect on the body. This crisis has revealed the fragility of the body and the weight of living in a fallen world. Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be the first to kn...
2022-11-2910 minBless Our Mess7 Clinically Proven Benefits of Gratitude That Increase HappinessIn this episode Taylor dives into how our a selective attention creates labels and how these labels feed our assumptions about ourselves, others, and the world in which we live. We take a deeper look at the benefits we receive when practicing gratitude. Then we finish the episode with three simple tactics to foster gratitude and experience the benefits of being thankful.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-11-2428 minBless Our MessUnderstanding the Different Types of InfidelityUnfortunately, infidelity is becoming more and more common in our society. Sometimes this infidelity happens because each partner has differing perspectives of what infidelity is for them. In this episode Taylor shares the different types of infidelity to better help marriages beware of the pitfalls of infidelity. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-11-1812 min
Fate ResilienceBONUS EPISODE!! IYKYKtherapy with Hailey Maire Ep. 15- Xenia What?BONUS EPISODE!! You may not know that Hailey actually has another Podcast called IYKYKtherapy. This week she has a guest that is none other than Taylor Madsen, also with Fate Resilience! Together they talk about their new therapy practice Xenia Counseling. "This week we take a detour from the dimensions of Wellness and talk about the new practice Taylor Madsen and I have opened up! Take a listen to learn more about what we are doing!Love a good crossover!"Remember we have our weekly episodes on Tuesdays and you can contact us...
2022-11-1627 minShrinkChicksGrief is a Lifelong ProcessOn this week's episode of ShrinkChicks, Emmalee and Jen sit down with one of their amazing clinicians from The Therapy Group, Laura McCorry, LSW. Laura specializes in grief work with her clients and she shares the personal story with us behind why. Through her story, Laura validates the many and complex emotions that come with losing a loved one. Then, Emmalee, Jen, and Laura answer your questions including how to support friends/loved ones experiencing a loss, working towards forgiveness after a person has passed, how to handle anticipatory grief, how to differentiate healthy coping mechanisms vs. destructive ones, an...
2022-11-1445 minBless Our MessTeamwork In Marriage - Tips On Becoming More UnitedDo you feel like you are alone in your marriage? Unfortunately, this is more common than ever. In this episode, Taylor and Kelli discuss how marriages fall into this trap and several ways to break out of the pattern, become united, and find more satisfaction within the marriage. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-11-1029 minBless Our MessHook Up Culture - The Down Fall of SocietyTaylor is joined by his daughter where they discuss how hook up culture is concerning to the overall well-being of the individual and the impact it is having on society. Listen in for ways to identify your true life desires and the ability to build the fortitude to purse those goals. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-11-0331 minBless Our MessHow To Identify and Manage Anxiety In LifeIn this episode Taylor and Kelli discuss the symptoms of anxiety as well as the often over looked symptoms of anxiety. We share our personal and professional experiences in managing anxiety so we can more fully enjoy life. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-10-2733 min
The Codependummy PodcastCodependency in Female Leaders and Entrepreneurs with Alisa Taylor, LMFT–Despite being their own bosses/in charge at work, what does codependency look like in female leaders and entrepreneurs? -How is it that our codependency can manifest with our roles at work? -If we are codependent with our businesses/work/accomplishments, what are the initial steps we can take to break that pattern? Welcome to episode 97! This week, we dive into the world of codependency in female leaders and entrepreneurs. “But Marissa, how can the CEO of her company or leader at her firm be codependent?” Say hello to...
2022-10-2455 minBless Our Mess5 Warning Signs That Couples Should Consider CounselingIn this episode, Kelli and Taylor discuss stigmas surrounding therapy and what holds couples back from seeking counseling. Also, they discuss several warning signs that indicate couples should consider counseling - Break down in communication, arguments are destructive, lack of trust, lost the spark, and going through significant issues together.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-10-2035 min
Psyche MagicArchetypal Dreams with Taylor JohnsonOn this episode, dream worker, artist, and poet Taylor Johnson and I discuss a couple of her powerfully “big dreams” featuring archetypal characters. She describes how tracking her dream symbols have lead her to a recent career change, helped strengthen her activism, and even facilitated a better relationship with her canine familiar. She discusses a couple of her favorite dream work methods/practices, and I do a juicy intro about Jungian archetypes. Enjoy!Psyche Magic Patreon, Website, Socials and more!Follow Taylor's work and various projects here!As a reminder, deta...
2022-10-191h 05Bless Our MessThe Four P's and Universal Truths of AngerIn this episode Taylor breaks down the four P's of anger (past, purpose, pattern, and payoff) and the universal truths of anger. How does anger show up in your life? Where did you learn to express anger the way you do? What is the purpose and desired payoffs of your anger? Listen in to find out more and knowing these things can better help us manage anger.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-10-1318 minBless Our MessHow To Build Trust and Be An Approachable Parent - A Teen's PerspectiveIn this episode we are joined by a very special guest to discuss how we as parents can build trust and be approachable by our kids. It is paramount that our children can trust and confidently come to us in time of need or crisis. We discuss what approaches parents can take to quickly gain the trust of their teens. I hear in therapy too often that teens do not feel comfortable disclosing certain life issues with their parents and instead turn to their peers for help. Listen in to find out how you can be the main person your...
2022-10-0633 min
Soul GritWhat is Brainspotting?Does the term Brainspotting sound really mysterious to you? Continuing in our series on trauma, Ann's guest Timothy Wong, LMFT teaches us about what brainspotting is, how it can help, and how Christians can experience healing through this natural, targeted way of recovering from trauma. Timothy Wong, LMFT is a therapist working with Kaiser Permanente in Northern California and a graduate of Western Seminary. Using brainspotting, he is seeing his clients recover more quickly and more effectively from trauma and other emotional problems. Follow @soulgritresources on FB and IG and email your questions and comments to...
2022-10-0428 min
Insight Mind Body TalkThe Importance of Being Angry with guest, Kylie Taylor“Where your anger is, there you will find hidden wounds that need to be healed and grief that needs to be acknowledged” --Dr. Caroline LeafWhy talk about anger? Jess and her guest, Kylie Taylor, MA, LPC will tell you why. Lots of people find themselves fearful of experiencing and being the recipient of anger. To some, anger can feel powerful and out of control. For these reasons, anger can be labeled as a “bad” emotion, but anger is often a normal, healthy response to perceived threats. It’s a healthy emotion like all others, it’s what y...
2022-10-0236 minBless Our MessTactics to Challenge Negative ThinkingLife gets messy, it can be difficult, and it can be overwhelming. It's easy to experience negative thoughts which in turn affects the way we feel and act. It's easy to be consumed with these thoughts and if are present for long enough periods of time can result in us formulating negative limiting beliefs about ourselves, others, and the world. In this episode we discuss several options to challenging our negative thoughts which can drastically improve our mood and overall life satisfaction. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on...
2022-09-2916 min
Soul GritWhat is EMDR?Eye-Movement Desensitization and Reprocessing is one of the top methods for treating trauma. In this episode, Ann is joined by Monica Helvie, LMFT, a trauma specialist and EMDR Consultant. Monica explains how EMDR works and how Christians can tap into the natural healing that God created for our minds and bodies. Find out more about Monica at www.monicahelvie.com and on Instagram @monicahelvielmft.Follow @soulgritresources on FB and IG and email your questions and comments to info@soulgritresources.com. Sign up at www.soulgritresources.com to be the first to know about new blogs, episo...
2022-09-2041 minBless Our MessCelebrating 18 Years of Marriage. Reflecting on what we've developed for a strong and vibrant marriage.In this episode we reflect on what we have learned to implement to forge a strong, vibrant, and fulfilling marriage. We discuss communication tactics, behavioral interventions, and supporting our spouse as an individual and a partner. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-09-1630 minBless Our MessSimple Tactics to Making Healthy Choices for Long Term HappinessIn this episode Taylor breaks down two therapy tactics that help us make decisions that will help us be happier and experience less regret in life. Taylor shares several of his life experiences that have reinforced the power of these tactics.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-08-1117 minBless Our MessMy Struggles with Imposter SyndromeIn this episode Taylor shares his experience with his limiting beliefs, self-doubt, and how he is continuously challenging his feelings of being and imposter.Thank you all for the love and support! Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-08-0521 minBless Our MessOvercoming Self-DoubtIn this episode Kelli and Taylor discuss self-doubt and how our insecurities hold us back and feed mental and emotional issues. They process through the concept of how we can't change what we don't acknowledge, how we developed self-limiting beliefs, and what we can do to recalibrate. Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-07-2232 minBless Our MessParenting With Love and LogicIn this episode Kelli and Taylor discuss their experience parenting with the Love and Logic methods. They discuss the importance of letting your children fail safely and being able to communicate how those behaviors translate to life as an adult. Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-07-1538 minBless Our MessMastering Your MindsetIn this episode Kelli and Taylor share their personal experiences with identifying their insecurities that had been holding themselves and their relationship back from what it could be. They discuss the importance of being proactive in self-improvement rather than waiting until you're in crisis. Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-07-0835 min
Parenting with ImpactEp 065: Regulating ADHD with NeurofeedbackMiriam Bellamy, LMFT, has been working with couples and families—many of whom struggle with ADHD—for almost 25 years as a therapist and consultant. She discovered nonlinear neurofeedback about six years ago, and it has been transformative both personally and professionally. Addressing the functionality of the brain in her clients has become just as important in addressing the problems and enhancing the strengths of ADHD. She also uses neurofeedback to address complex trauma, chronic stress, infidelity, and more. She is currently writing a book on how couples can work through infidelity when they find the conventional approaches are not working. Miri...
2022-07-0627 minBless Our MessThe Why - Power In Being VulnerableIn this episode Kelli and Taylor discuss further the why and purpose of starting Bless Our Mess. They discussed the initial fears of being vulnerable but unpack how powerful vulnerability can be. Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-07-0118 minFate ResilienceSelf CareEver wonder what exactly Self-Care is? Taylor, Jen and Hailey try to help you out with what the true meaning of Self-Care is. It's a lot more about nurturing yourself and less about checking off the boxes. Episodes will be posted Weekly on Tuesdays!!Find us on Instagram and Facebook @fateresilience! Message us your questions and we would love to feature those in future episodes!
2022-06-2823 minFate ResilienceIntro to the teamAre 3 therapists better than 1? Get to know Hailey Maire, LCSW, Jennifer Oxford, LCMHC and Taylor Madsen, LMFT what we have in mind for the podcast!Episodes will be posted Weekly on Tuesdays!!Find us on Instagram and Facebook @fateresilience! Message us your questions and we would love to feature those in future episodes!
2022-06-2811 minBless Our MessAre You Setting Your Kids Up To Fail? Failing Parent Approaches and What To DoUnfortunately, many parents are using approaches that set their kids up to fail where it matters most...LIFE! In this episode Kelli and Taylor discuss two specific parenting approaches that lead to your child developing poor self-esteems and learned helplessness (where they believe they are weak and incapable of doing anything in life, while expecting someone to do the work for them). Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and R...
2022-06-2438 minBless Our MessFriend or Foe? Should We Be Our Kids Friend?In this episode Kelli and Taylor dive into how important the role of a parent is to their children. They discuss potential pitfalls of being your child's friend more than being their parent. Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-06-2427 minBless Our MessOpen The Flood Gates - Anger ManagementIn this episode Taylor and Kelli share recent life and parenting trials that are upsetting and angering. Taylor shares several anger management techniques to help parents and individuals manage their anger in upsetting life events. Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-06-2140 minBless Our MessIntroduction to Bless Our MessKelli and Taylor introduce themselves and give some background on how the podcast came about. Be sure to follow us on Instagram @ taylored.therapy for more therapy tips and insights for a happier life.Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
2022-06-2015 min
Soul GritIncarceration and Mental HealthGetting arrested and processed through county jail is traumatizing in itself, but many inmates have mental health challenges before they even arrive in the system. Ann talks with Gary Quan, LMFT, about his time serving in the county jail offering hope and dignity to inmates who find themselves in the cycle of incarceration. Come back next week to learn more about a ministry that is offering messages of hope and salvation to prison inmates in several US states!This episode came about because a listener just like you asked a question. What kind of topics...
2022-04-1247 min
Soul GritWhat is Family Therapy?If your family ever hit a moment when a big or a small crisis turned your lives upside down, you may or may not have known that family therapy could help you out. But many of us think of family therapy as too daunting or too impractical to make that phone call. In this episode, Ann is joined by Lauren McClain, LMFT-A, to talk about family therapy and how it can help in all sorts of family situations. Lauren believes deeply in God's concern about families, as seen throughout the Scriptures. She takes that passion into the...
2022-03-1536 min
Soul GritLet's Talk about BrunoWhether you're a Disney fan or just a nerd about family therapy, you'll love this episode. Ibinye Osibodu-Onyali, LMFT returns to the Soul Grit Podcast to talk about Disney's new hit movie Encanto. Ann and Ibi discuss the family dynamics, mental health issues, and generational trauma present in the Madrigal family. Then they tie it back to roles and gifts in the family of God. Whether or not you've watched the movie, you will find this episode entertaining and enlightening. You can find out more about Ibi on social media @thezinniapractice or at www.thezinniapractice.com.
2022-03-0134 min
Triple Threat with TayS1 EP 43: Mental Health & Renewing Your Mind with Ann Taylor McNiece, LMFT.One of my favorite conversations to have is mental health - what it means to renew your mind, the brain & body connection, why mental health matters, and more. In today's conversation, I'm joined by Licensed Marriage & Family Therapist, Ann Taylor McNiece to talk about mental health and renewing our minds.We cover topics like: Why is Mental Health Important? What does God's word say about mental health? What does it mean to renew our minds? How much does what we speak matter? Positive Psychology, Manifesting, & Affirmations How can we renew our minds today?This is a practical, powerful conversation that...
2022-02-2242 min
Soul GritFrom Anointing to AppointingMaybe you know God called you to do something big, but you're not sure how to get going? Or maybe your mental health struggles and self-doubt have kept you from really understanding God's purpose for your life? Listen to this conversation with Taylor Phillips, author of Training Ground: From Anointing to Appointing, and get inspired to get after the dreams God put in your heart. Taylor shares how she overcame her own anxiety and people-pleasing to follow the course God laid out for her. You can find out more about Taylor on instagram @taylor_phillips...
2022-01-1839 min
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionEp. 209: An ERP Success Story (with Taylor Stadtlander)SUMMARY: There is nothing I love more than sharing the success stories of people who are using ERP to manage their OCD and intrusive thoughts. In this week's podcast, I interview Taylor Stadtlander about her OCD recovery and how she used ERP School to help her manage her intrusive thoughts, compulsive behaviors. Taylor is incredibly inspiring and I am so thrilled to hear her amazing ERP Success story. In This Episode: Taylor shares how she learned she had OCD Taylor shares how she created her...
2021-11-0536 min
Impactful Relationships#68 Mother-Enmeshed Men with Jon Taylor, LCSWJon Taylor, licensed clinical social worker and founder of White Pine Recovery joins the podcast for a conversation on enmeshment, specifically when adult men have enmeshed relationships with their mothers.
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2021-10-2148 min
The Men's CollectiveLaughter, Loss, Moving Forward, and Protect Your Brothers (feat. Hunter Taylor)In this episode, we are joined by Hunter Taylor. He has lived in Orange County for three decades. He and his wife and are both practicing attorneys raising three boys: ages 8, 4, and 18 months. We discuss his journey as a father up to this point in life. He shares how he and his wife overcame a significant loss of TBT. Not having all the answers and accepting reality as it is, the rewards of fatherhood, and instilling the message to love God and protect your brothers.Connect and Support TravisCheck out the Website: Therapy4Dads.comIn...
2021-07-0743 min
Therapy4DadsLaughter, Loss, Moving Forward, and Protect Your Brothers (feat. Hunter Taylor)In this episode, we are joined by Hunter Taylor. He has lived in Orange County for three decades. He and his wife and are both practicing attorneys raising three boys: ages 8, 4, and 18 months. We discuss his journey as a father up to this point in life. He shares how he and his wife overcame a significant loss of TBT. Not having all the answers and accepting reality as it is, the rewards of fatherhood, and instilling the message to love God and protect your brothers.Connect and Support TravisCheck out the Website: Therapy4Dads.comI...
2021-07-0743 min
Soul GritEp. 1: Let's Talk Jesus & Mental HealthIf you love Jesus but you also wonder about therapy and mental health, you're in the right place. Have you ever wondered about a relationship question or a mental health concern? If you didn't have a Christian counselor in your life to ask your questions then, you do now! Join Ann Taylor McNiece, LMFT for a weekly episode where real people get to ask real questions about mental health from a Christian perspective. Have a question you'd like a Christian counselor to answer? Submit it to info@soulgritresources.com with Subject Line "Podcast Question."Follow...
2021-06-0105 min
The Practice of Therapy PodcastBEST OF Telehealth Episodes | TPOT137In this Best Of Telehealth episode, we feature four previous guests who know about running a successful virtual private practice. You will hear from Clay Cockrell, Jonathan Van Viegen, Jeremy Zug, and Danielle Blessing Taylor. The four speak about various topics like the importance of having a website and how to work with clients internationally. Plus, they give tips and tricks on making your virtual private practice run smoothly. As COVID is still among us, now is the time to think about how we will continue to serve clients virtually. Meet Clay Cockrell Clay Cockrell, LCSW is...
2020-07-1349 minThe Practice of Therapy PodcastDanielle Blessing Taylor | Telehealth Creativity In Private Practice | TPOT 135In this episode, Danielle Blessing Taylor reveals her creative avenue for telehealth. Before COVID-19, Danielle was already utilizing telehealth services for her clients. So, COVID-19 wasn't as much of a shock to her therapy business – essentially nothing changed! Danielle describes how subleasing an office can save you loads of money, and she also gives her telehealth tips and tricks. Tune in later as Danielle and I speak about working with couples and high-risk patients virtually. Meet Danielle Blessing Taylor Danielle Blessing Taylor is a Licensed Marital and Family Therapist in DC, MD, VA, and PA who has be...
2020-06-2940 min