Taz Cable - Podcast Details

Shows

hol+ by Dr. Taz MD Generational Trauma: How Ancestral Stress Lives in the Body (and What Science Is Finally Revealing)What if the anxiety, burnout, inflammation, or exhaustion you carry didn’t begin with you?In this solo episode, Dr. Taz explores the emerging science behind generational trauma and how stress, fear, and survival patterns can be passed down biologically through mitochondrial DNA, the nervous system, and hormonal pathways. She explains why some people struggle with symptoms that don’t resolve despite doing everything right, and how ancestral trauma may be quietly shaping inflammation, cortisol levels, emotional regulation, and energy production across generations.You will learn how trauma can alter mitochondrial function, disrupt the HPA axis...

2025-12-2339 min

hol+ by Dr. Taz MD PCOS Without Knowing It? What Is PCOS in Women, How It’s Diagnosed and Why 70 Percent Miss ItSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat Is PCOS in Women, How It’s Diagnosed? PCOS is not just a gynecology label, it is a whole-body syndrome that is widely missed in the exam room. In this episode, Dr. Taz explains why nearly seventy percent of women go undiagnosed, how PCOS often begins in the prenatal environment, and why it behaves like a metabolic and autoimmune condition. You will learn the signs most people overlook, the labs that actually matter, and a step-by-step plan that starts with the gut, su...

2025-11-1139 min

hol+ by Dr. Taz MD Microdosing for Menopause: The Science, Spirit & Healing Power of Psilocybin with Trip Home FoundersMenopause isn’t just a biological transition - it’s an awakening. In this Hol+ episode, Dr. Taz sits down with Kelly McGinty and Dr. Patricia Singh, co-founders of Trip Home and co-authors of “My Solo P: Uncovering the Magic of Menopause through Psilocybin,” to explore how psychedelic-assisted therapy and holistic healing are reshaping the way we talk about women’s health, mental well-being, and midlife transformation.Together, they dive into the science and spirituality of psilocybin, how microdosing and medicinal mushrooms can support emotional balance, and why this powerful approach is giving women permission to reclaim joy, prese...

2025-10-2157 min

hol+ by Dr. Taz MD This Daily Habit Saved His Life: Shaka Senghor on Journaling, Healing & Choosing a Higher NarrativeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFreedom isn’t just about walking outside prison walls, it’s about breaking free from the invisible prisons of shame, anger, and limiting beliefs. In this Hol+ episode, Dr. Taz sits down with Shaka Senghor, bestselling author and inspirational speaker, to uncover how solitary confinement, journaling, and vulnerability became the keys to his transformation.Together they explore how trauma shows up in daily life, why shame keeps us disconnected, and how to rewrite the narratives that hold us back. From book...

2025-10-1453 min

hol+ by Dr. Taz MD Hormone Shifts at Every Age: The Truth About PCOS, Endometriosis, Anxiety & MoreSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsHormones aren’t just about menopause, they’re a vital sign for your health at every age. In this episode, Dr. Taz shares her personal story of a hormone crash at 28 and reveals how gut health, nutrient quality, toxin exposure, and stress shape hormone balance from childhood through your 50s and beyond.You’ll learn why teens are facing hormonal imbalances like PCOS, endometriosis, and anxiety at record rates, why birth control and IVF can be “band-aid” fixes, and how to create...

2025-09-0230 min

hol+ by Dr. Taz MD GLP-1 Medications: Are They the Answer? with Dr. Taz MD (Rebroadcast)Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsAre you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves into the mechanisms of GLP-1 medications, their effects, and the holistic strategies required to manage metabolic health effectively. By...

2025-08-0850 min

hol+ by Dr. Taz MD Can AI Really Replace Your Doctor? Dr. Taz on the Future of MedicineSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsIs AI the future of medicine, or just another distraction from what truly heals us?In this episode of hol+, Dr. Taz MD pulls back the curtain on the healthcare system and why it's still failing so many people. With over two decades observing and practicing integrative and functional medicine, Dr. Taz shares her unfiltered take on the future of health and healing: what’s working, what’s broken, and what has to change if we want real well...

2025-08-0530 min

DJ Taz Bad Jab Vol. 2 - Grenada Soca 2025 - Mixed By Dj TazDj Taz - Bad Jab vol.2 - Grenada Soca 2025 contact djtazbooking@gmail.com Contact: 473 415 8885 Track List: CAPITAL ANTHEM REMIX (DJ TAZ INTRO) - DIRTY DOGG & PUZZLE FT TERRA D GOVERNOR & VGHN BAD JAB TAZ DUB - SOCA ET ANOTHER EPISODE (TAZ DUB) - TERONE HD CARNIVAL LAUNCH - SKULLDAWG X MAGMA 1000 DEGREES - BUBBAH473 MOVE ON - KHALIFAH TAKE HORN - JAB KING X SEKON STA X BRUSH 1 TELL ME WHAT YOU THINK - JAB KING IN THE JAB - SLÄTTA BURY ALL - LIL KERRY DRAMA - WATER DADDIES JAB DECISIONS - V'GHN FT TERRA D GOVERNOR VIRAL A...

2025-07-251h 31

hol+ by Dr. Taz MD Low Sex Drive, Depression, Weight Gain: The Hidden Signs of Low TestosteroneSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhy are testosterone levels plummeting in men of all ages, even in their 20s? In this powerful episode of Hol+, Dr. Taz MD unpacks the silent epidemic of low testosterone, exploring how modern life, poor gut health, chronic stress, and environmental toxins are sabotaging men’s energy, mood, and vitality. Whether you're feeling tired, mentally foggy, or just not like yourself, this conversation connects the dots between hormones and whole-body health and offers a roadmap for reclaiming your strength.Dr. Taz reveals her holistic, fu...

2025-06-0334 min

hol+ by Dr. Taz MD How Jane Seymour Stays Vibrant at 74: Daily Habits, Supplements & Wellness WisdomWatch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsWhat’s Jane Seymour’s secret to staying vibrant, energized, and stunning at 74? In this episode of Hol+, Dr. Taz MD sits down with the legendary actress, artist, and philanthropist to uncover the truth about aging well, from beauty and brain health to mindset and modern wellness. You’ll learn Jane’s holistic routine for longevity, energy, and beauty from the inside out, including her views on intermittent fasting, core workouts, clean eating, stress management, and powerful supplements. She shares how she balances a thrivi...

2025-04-2933 min

hol+ by Dr. Taz MD The Science Behind Fertility Decline: What’s Causing the Drop?Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAre we facing a global fertility crisis? With declining birth rates, rising infertility, and environmental toxins disrupting reproductive health, it's time to uncover the real causes behind this alarming trend. In this episode, Dr. Taz explores the hidden factors affecting fertility, the science behind modern fertility treatments, and how holistic approaches can improve your chances of conception.Dr. Taz integrates East-West fertility solutions, blending functional medicine with holistic health, to provide evidence-based natural fertility remedies. She shares compelling case studies from her own...

2025-03-1836 min

hol+ by Dr. Taz MD Overcoming Kidney Cancer: Cameron Mathison’s Life-Changing JourneyWatch the show on YouTube: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Cameron Mathison sits down with Dr. Taz to share his incredible and inspiring health journey. From his early challenges with a degenerative bone disease to a shocking kidney cancer diagnosis, Cameron's story underscores the importance of being an advocate for one's own health. He reveals how, for years, he was misled by traditional doctors who simply prescribed medications that only made things worse, until he found a path to healing through functional medicine. Cameron discusses his approach to integrating science...

2025-02-251h 03

hol+ by Dr. Taz MD GLP-1 Medications: Are They the Answer? with Dr. Taz MDWatch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsAre you looking to proactively address metabolic disruptions and create a healthier lifestyle? In this episode of hol+, Dr. Taz MD explores the pressing issue of metabolic health and the economic burden of metabolic diseases, which cost around $427 billion annually. Dr. Taz addresses the common misconceptions about metabolic health, emphasizing that it encompasses more than just weight management. The episode delves into the mechanisms of GLP-1 medications, their effects, and the holistic strategies required to manage metabolic health effectively. By...

2025-01-2852 min

hol+ by Dr. Taz MD Rewiring Your Brain for Emotional Safety and Mental Health with Sophie Grégoire TrudeauWatch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsIn this episode, Dr. Taz sits down for a heartfelt conversation with Sophie Grégoire Trudeau about tending to our emotional health and mental well-being. They explore topics including emotional literacy, brain health, trauma recovery, and the importance of community and connection in maintaining mental wellness. They also delve into the power of personal and familial healing and emphasize the significance of slowing down, being present, and nurturing authentic relationships. Thank you to our sponsorTimeline: ti...

2025-01-151h 00

hol+ by Dr. Taz MD Why hol+?Watch hol+ by Dr. Taz MD on YouTube: https://www.youtube.com/@DrTazMD/podcastsIn this premiere episode of hol+ by Dr. Taz MD, Dr. Taz explores the gap between conventional medicine and holistic health and wellness. She shares her personal health journey and the pivotal moments that led her to embrace a more integrated approach to medicine. You’ll discover how hol+ merges the best of science and spirit through conversation with experts, researchers, practitioners, and even celebrities. Learn why it's time for a new type of healthcare conversation that honors the human ex...

2025-01-1522 min

hol+ by Dr. Taz MD Introducing hol+ by Dr. Taz MDWelcome to hol+, the podcast where science meets spirit. I’m your host, Dr. Taz, a double board-certified medical doctor, integrative health expert, nutritionist, acupuncturist and founder and CEO of hol+. This show empowers you with the knowledge to heal not just your body but also your relationships, your communities, and our world.Medicine is in crisis and the path and journey to healing is far too fragmented. Globally, the medicine of today is far behind the calling of our current times. Our current healthcare system leaves patients fed up and frustrated, symptoms and complaints are dismissed an...

2025-01-0301 min

hol+ by Dr. Taz MD Ep 1 'Go Deep' About Midlife, The Most Explosive Chapter In A Woman’s LifeIntroducing, a new podcast co-hosted by Dr. Taz!Meet your hosts - Julie Flakstad and Dr. Taz Bhatia as they embark on the inaugural episode of The Midlife Truth Project, a unique podcast series aimed at helping women unravel the biggest, most explosive chapter in their lives. In this introductory episode, Julie and Dr. Taz share their own personal midlife stories, discuss the myriad of transitions that women face, and give us a sneak peek of the upcoming episodes featuring incredible guests like Chip Conley, Dr. Sharon Malone, Kelly Corrigan and Sara Blakely. Listen in and reflect...

2024-10-0845 min

hol+ by Dr. Taz MD 388 - Hormone Health and Birth Control: What Every Woman Should KnowIn this episode, we are proud to support the Alisa Ann Ruch Burn Foundation organization in this episode, partnering in their efforts to offer help, hope and healing to children who experience the trauma of burn related injuries. Visit them at https://www.aarbf.org/usapay/ to make a donation today, with each donation being matched up to $100,000In today's episode of Super Woman Wellness, we tackle the essential topic of birth control and its impact on hormone balance with Dr. Taz. Birth control is commonly used for contraception, but many women also us...

2024-07-1608 min

hol+ by Dr. Taz MD EP 367 - Hormone Balance in a Cup: Natural Remedies for Hormone HealthIn this episode of Super Woman Wellness, Dr. Taz dives into the natural ways to balance hormones. With her holistic approach and deep understanding, Dr. Taz offers a treasure trove of information and practical tips for anyone looking to steer clear of synthetic hormones and embrace natural remedies.Today on Super Woman Wellness:Exploring Natural Hormone Balancing Techniques: Dr. Taz introduces three effective, natural methods to balance hormones, including teas, homemade drinks, and essential oils, offering a holistic alternative to synthetic options.The Power of Teas in Hormone Health: Discover how chaste tree, raspberry leaf, and...

2024-02-2016 min

hol+ by Dr. Taz MD Hormones, Emotions, and Your Relationships with Dr. TazIn this episode, Dr. Taz discusses the crucial link between hormones, emotions, and decision-making. She explains how hormonal imbalances can affect emotional well-being and impact relationships, drawing on insights from Chinese medicine and her experiences with patients. Dr. Taz emphasizes the importance of balancing hormones for physical health, emotional stability, and relationship dynamics, underscoring their role in overall life satisfaction.Today on Super Woman Wellness: The role of emotions in decision makingEffects of hormonal imbalances on emotional states and mental healthThe impact of hormonal changes on relationships and interpersonal perceptionsHormone balancing for physical w...

2023-11-1414 min

hol+ by Dr. Taz MD EP 350 - Chapter 1 Audio: The Hormone ShiftIn this special episode, Dr. Taz shares a snippet from the first chapter of her book, "The Hormone Shift." Currently on her book tour, Dr. Taz wants to offer an exclusive sneak peek for her podcast listeners on the essential information every woman should know about their hormones from her book. Highlighting the gaslighting issue in mainstream medicine, Dr. Taz advocates for a holistic approach to empower women to understand and embrace the power of their hormones.Today on Super Woman Wellness: The importance of understanding hormones shift throughout a woman's lifeHormone-based conditions t...

2023-10-0314 min

hol+ by Dr. Taz MD EP 340 - NEW BOOK ANNOUNCEMENT: THE HORMONE SHIFTIn this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she highlights the connection between hormones, gut health, nutrition, and emotions to our overall well-being. With her new book, The Hormone Shift, Dr. Taz aims to empower women to embrace their unique gifts and vitality through understanding and managing their hormones effectively.Today on Super Woman Wellness: Dr. Taz's personal hormone journeyThe critical impact of hormone balance on overall well-beingImportance of understanding hormone d...

2023-07-2516 min

hol+ by Dr. Taz MD EP 333 - Dr. Taz’s Take: Weight Loss Hacks versus Weight Loss TrendsThe 2023 weight loss trends are going in all different directions! We've got meal replacement shakes, supplements, medications, and more. But what these weight loss trends fail to acknowledge is the truth behind them — most of them only yield temporary results. In this episode, Dr. Taz shares her top 2023 weight loss trends and why some of them actually do work. Find out which weight loss trend is right for you.Today on Super Woman Wellness: Different ways to lose weightThe benefits of apple cider vinegarEffects of caffeine in weight lossThe truth abo...

2023-05-2320 min

hol+ by Dr. Taz MD EP 332 - Dr. Taz’s Take: Brain Fog 101 and Diet & Supplements That HelpIf you're wondering, “Why do I have brain fog?” you've come to the right place. The source of your brain fog can vary drastically, including inflammation, infection, hormones, and more. Brain fog is incredibly frustrating, and we need to address it. In this episode, Dr. Taz unpacks everything about brain fog and shares ways that you can reverse and heal your brain fog through holistic and natural remedies. With the help of these remedies, you may be able to finally alter your brain chemistry and no longer rely on medications that are more of a band-aid than an actual solu...

2023-05-1612 min

hol+ by Dr. Taz MD EP 331 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know AboutWomen today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions in the career world. All of these responsibilities and life stressors can make us vulnerable to hormonal imbalances, which begins the cascade of mental and physical health problems. That said, when we do have our hormones balanced, it’s much easier to find the energy and resources within us to do the things we want to do and maximize our full potential. Discover what unique hormone imbalances you may have and un...

2023-05-0916 min

hol+ by Dr. Taz MD EP 330 - Dr. Taz Clears Up Protein ConfusionWith all the different nutrition information circulating across various platforms, it can be very confusing and overwhelming for most of us. What should I eat to increase my muscle mass? How many grams of this, and what percentage of that do I need? Should I load up on this before working out? These are just some of the questions everyone faces on their health and wellness journey, and protein confusion is definitely one of them. In this episode, Dr. Taz sheds some light on our protein confusion and shares her knowledge on everything about protein.

2023-05-0213 min

hol+ by Dr. Taz MD EP 324 - Dr. Taz on Natural Remedies to Improve SleepMarch is National Sleep Awareness Month, and in this episode, Dr. Taz talks about the importance of sleep to our overall health and wellness. Your body needs deep, quality sleep to recover and restore your cells after the stresses of a long day, as sleep is a foundational part of our well-being. Today on Super Woman Wellness: Building good habits that promote better sleepHow sleep impacts healthEffects of caffeine and alcohol on overall sleepWays to improve sleep naturally Resources:For 20% off @ollywellness Sleep Collection, use promo code DRTAZ20 at...

2023-03-2113 min

hol+ by Dr. Taz MD EP 318 - Dr. Taz's Take on Cycle SyncingIn today’s solo episode, Dr. Taz explores the practice of optimizing your monthly cycle to achieve optimal health. Cycle syncing involves modifying what you eat, exercise, and even beauty products you use according to the phase of your hormonal cycle. Unlike men, whose hormonal cycles operate on a 24-hour cycle, women’s hormones run on a 28-day calendar, which means that there is more variation in mood, energy, libido, and skin conditions.Today on Super Woman Wellness: Importance of understanding cycle syncingSignificant changes on your diet, skincare, and workout when...

2023-02-0709 min

hol+ by Dr. Taz MD EP 317 - Dr. Taz's Take on Top-Ranked DietsU.S. News & World Report, the global authority in rankings and consumer advice, has revealed its annual rankings of the “Best Diets.” With an updated methodology developed under the guidance of more than 30 nutritionists, doctors and epidemiologists, the 2023 rankings examine 24 diets to help every person find a diet to meet their goals. In this solo episode, Dr. Taz breaks down and evaluates the top five diets for health and wellness.Today on Super Woman Wellness: The five best overall diets and their benefitsSimilarities and differences between the top five dietsUniversal rules of a dietU...

2023-01-3113 min

hol+ by Dr. Taz MD EP 312 - TAZ TOP PICK OF 2022: How to Eat for Your Inflammation Type with Maggie BerghoffBefore the year ends, we’re giving you another one of Dr. Taz’s top picks for 2022. Today, we’re highlighting one of our episodes about inflammation. Reducing inflammation doesn’t have to be complicated. In this episode, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book “Eat Right for Your Inflammation Type” and the story behind it. Learn all about the 6 different inflammation types, how inflammation impacts your immune system, and why finding health and healing doesn’t have to be so complicated when you simplif...

2022-12-2719 min

hol+ by Dr. Taz MD EP 311 - TAZ TOP PICK OF 2022: Gain Muscle & Lose Fat at 40 and Beyond with Stephen Perrine & Heidi SkolnikWe know how much you loved this episode, so we're playing it again! This week, we're bringing back one of Dr. Taz's top picks of the year. Dr. Taz is joined by Stephen Perrine, the executive editor of the AARP Magazine, and Heidi Skolnik, a nutritionist and exercise physiologist. The two of them together have a vast wealth of knowledge, which they turned into their new book, The Whole Body Reset. And today, they're here to share all their wisdom with you! They noticed that middle-aged people are often ignored in the health and wellness world, so they decided...

2022-12-2028 min

hol+ by Dr. Taz MD EP 307 - Ayurvedic Food Hacks to Stay Healthy this Holiday with Dr. TazDid you know an incredible 88% of Americans believe the holidays are the most stressful time of the year? Holiday fatigue is real. With all the work that goes into shopping for gifts, cooking big meals, and running around visiting family members, it’s no wonder we end up feeling like we’re running on fumes. That is where Ayurveda comes in! In this episode, Dr. Taz shares her 5 Ayurvedic food hacks to stay healthy this holiday season and as we prepare for a new year.Today on Super Woman Wellness: Ayurvedic ways to destr...

2022-11-2208 min

hol+ by Dr. Taz MD EP 295 - Dr Taz’s Take: Back to School Wellness/Creating Power KidsIf you’re a mom, back-to-school season is in full swing. We’re quick to think about their clothes, shoes, supplies and class lists, but we also need to consider their immune system! Having a healthy child is extremely important, especially with the looming cloud of another covid outbreak. Today, Dr. Taz gives a mental checklist of all the things you need to be thinking about as we enter the school year. Get your pen and paper ready!Today on Super Woman Wellness:Why kids need to be in schoolHow to maintain a heal...

2022-08-2318 min

hol+ by Dr. Taz MD EP 294 - Dr. Taz's Take: Detoxing 101The mainstream medical industry says detoxing doesn't work, but nothing could be further from the truth. We’re learning more and more that many of today’s diseases are tied to our toxic load. Our diet and environment are the largest contributors to toxicity, and it’s not a secret that our world is becoming increasingly toxic. So, yes, detoxification does matter! In today’s episode, Dr. Taz talks all things detoxification: What it is, how it works, and how you can get started.Today on Super Woman Wellness:Why detoxifi...

2022-08-1617 min

hol+ by Dr. Taz MD EP 291 - Dr. Taz's Take on Adrenal FatigueAs much as we like to hope we’re always consistently sleeping through the night, working stress free and eating great, this is often far from reality. When all, or one, of these categories becomes too out of balance for an extended period of time, we may enter a stage of adrenal fatigue. After rounds and rounds of stress, the body crashes and our hormones begin acting abnormally. In this solo episode, Dr. Taz talks about the four stages of adrenal fatigue and offers some ways we can prevent, or repair, from it.Today on...

2022-07-2609 min

hol+ by Dr. Taz MD EP 289 - Dr. Taz's Take: 5 Ways to Ease PMS NaturallyLately in the media, there has been so much more discussion about hormonal and period health. Some professional athletes have even mentioned how PMS has hindered their performance on the field. But what’s actually the root cause of PMS? In this episode, Dr. Taz tells us which hormones and conditions are often the culprit, and offers some natural steps to help attain hormonal harmony and ultimately reduce, or eradicate entirely, symptoms of PMS.Today on Super Woman Wellness:Which hormones are at the root of PMS?Some common conditions that can lead to...

2022-07-1209 min

hol+ by Dr. Taz MD EP 287 - Dr. Taz’s Take: Alternative Methods of HealingNowadays, most of us are chronically stressed and have trouble disconnecting from our many electronic devices. Our restless lives can leave us in a constant state of cortisol overproduction, which is the impetus for so many diseases. Today, Dr. Taz reaches into her toolbox and gives us some free and/or affordable tips and tricks we can bring into our routine to help us reset when we feel the onset of burnout or fatigue. These simple, alternative methods of healing are all relaxing in their own way, and can be an easy way to help us get our cortisol...

2022-06-2817 min

hol+ by Dr. Taz MD EP 286 - Dr. Taz’s Take: 7 Hormones Every Woman Should Know AboutUs women today often have multiple roles and are exhausted by the process of caring and nurturing others while also trying to play out our dreams, desires and ambitions in the career world. All of these responsibilities and life stressors can make us vulnerable to hormonal imbalances, which begins the cascade of mental and physical health problems. That said, when we do have our hormones balanced, it’s much easier to find the energy and resources within us to do the things we want to do and maximize our full potential.To...

2022-06-2116 min

hol+ by Dr. Taz MD EP 283 - Dr. Taz's Take: Simple Rules for Choosing the Right SupplementsMost of us can’t rely on food alone to meet all of our nutritional needs. Our soil and crops have been so tampered with that many of them have been depleted of vital minerals and vitamins. These deficiencies can lead to physical and mental health issues. The good news? We can take dietary supplements to make up for what we are lacking in. In this episode, Dr. Taz gives a quick run down of the most common nutrient deficiencies, and tells you what to–and not to–look for when you’re choosing your supplements.Tod...

2022-05-3120 min

hol+ by Dr. Taz MD EP 275 - Dr. Taz’s Take on Meeting Your Fitness GoalsEnergy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best serve you and your body. She shares all about the different Power Types, and how you can find out which one you are. Then hear about how to exercise specific to your type to meet those fitness goals you’ve been dreaming about! Today on Super Woman Wellness:What are the different Power Types?How to find out which Power Type you a...

2022-03-2911 min

taz vorgelesen Community aus der taz - analysetaz am wochenende, 19./20.02.2022; aus der taz; „Wir zählen auf Sie, solidarisch. Die Geschäftsführer*innenanalyse zur Lage der taz auf dem Zeitungsmarkt: Moderate Abopreiserhöhungen dienen weiter unserer journalistischen Qualität.“ Von Aline Lüllmann und Andreas Marggraf (🎙Sibyll) --- Send in a voice message: https://podcasters.spotify.com/pod/show/taz-vorgelesen-community/message

2022-02-2008 min

hol+ by Dr. Taz MD EP 268 - Dr. Taz’s Take on 2022 Wellness TrendsAs we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads that are rising in popularity. So in this week’s episode, Dr. Taz breaks down all the latest crazes in the wellness community, and whether they’re worth your time, or just a silly fad. From adaptogenic beverage bars, to telehealth doctor appointments, tune in to learn all about them and more! Today on Super Woman Wellness:Dr. Taz breaks down the current trends in health and wellnessThe rise in popularity of alcohol-free livingHow trackin...

2022-02-0809 min

hol+ by Dr. Taz MD EP 262 - 2021 Taz Top Pick: Dr. Taz’s Take on Hair LossWe’re back this week with another one of Taz’s Top Picks of 2021! And today we’re replaying the episode about hair loss. Hair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to share her personal story of hair loss to hair restoration! She addresses the shame and embarrassment women often feel when experiencing hair loss, and how stress is a huge factor in that, plus she explains how your scalp has its own microbiome and what that means f...

2021-12-2810 min

hol+ by Dr. Taz MD EP 261 - 2021 Taz Top Pick: Harnessing the Power of Female Hormones with Alisa VittiYou guys loved this episode so much, we just had to play it again! This week, we’re replaying one of Dr. Taz’s top picks of the year. Right now we’re in a unique moment of historical female health empowerment, and you can be a part of it. And Alisa Vitti is here to show you how! She joins Dr. Taz to talk about how she’s empowering women to harness their hormones by educating them on the power and function of their cycle. Listen to learn tips on how to properly track all 4 parts of your cycle, w...

2021-12-2140 min

hol+ by Dr. Taz MD EP 257 - Dr. Taz’s Take on Natural ImmunityOn this solo episode of Dr. Taz’s Takes, we’re talking about natural immunity. Everyone is worried about their immune system these days, and for good reason. But don’t be discouraged! You can take charge of your immune system and take Dr. Taz’s tips on diet, supplements, stress, and more to go into this flu symptom feeling healthy and strong. Today on Super Woman Wellness:You have the power to take control of your healthHow diet affects your immune systemVitamins and supplements to strengthen immunity Managing stress as a powerful tool

2021-11-2311 min

hol+ by Dr. Taz MD EP 255 - Dr. Taz’s Takes on Diet ConfusionBack with another solo episode, today Dr. Taz tackles one of the most stressful issues people looking to better their health come across: What diet should you eat? Well today, she’s taking all the stress away by breaking down the major types of diets out there,, and helping guide you to the best dietary lifestyle for your unique self. Plus, learn about cycle-fasting as an alternative to intermittent fasting, and why it works better for women’s bodies. Today on Super Woman Wellness:Dr. Taz breaks down the 5 major dietsHow to know which...

2021-11-0914 min

hol+ by Dr. Taz MD EP 253 - Dr. Taz’s Take on PCOSTime for another one of Taz’s Takes! This week on the show, Dr. Taz addresses one of the most vicious conditions that affects women today: Polycystic ovary syndrome. She shares her own personal experience with PCOS, how she found a path to healing, and how you can do the same. Learn what symptoms to look out for as a woman, what the PCOS Triangle is, and how diet, hormones, and even trauma can affect PCOS.Today on Super Woman Wellness:Dr. Taz’s personal experience battling PCOSWhy its one of the most gasl...

2021-10-2614 min

hol+ by Dr. Taz MD EP 252 - Dr. Taz’s Take on Weight LossIn this solo episode, Dr. Taz tackles the subject of weight loss! She dives in and uncovers why weight loss is hard for women in particular, and what may be stalling your progress. Plus, learn what metabolic engines are and how they factor into weight and get some practical tips you can start to apply today to get those results you’ve been looking for! Today on Super Woman Wellness:Addressing one of womens’ number major health concernsWhat the metabolic engines of the body are and how to address themLearn about Dr. Taz’s Gut H...

2021-10-1921 min

hol+ by Dr. Taz MD EP 249 - Dr. Taz’s Take on Medical GaslightingEver left the doctor’s office feeling more discouraged than when you walked in? Has a medical professional ever made you feel ashamed, like you were crazy? Well, you aren’t the only one. Medical gaslighting has turned into a systemic issue, leaving many people feeling distrust in medical institutions. So today on the show, Dr. Taz tackles the issue head on and shares her personal experiences with being gaslit herself. Learn which conditions are commonly misdiagnosed as a mental health issue, how to advocate for yourself in the doctor's office, and receive some encouragement if you’ve ever felt g...

2021-09-1411 min

hol+ by Dr. Taz MD EP 245 - Dr. Taz’s Take on Hair LossHair loss isn’t just a men’s issue, it’s an epidemic now among women as well. So today on the show, Dr. Taz ventures on this solo episode to share her personal story of hair loss to hair restoration! She addresses the shame and embarrassment women often feel when experiencing hair loss, and how stress is a huge factor in that, plus she explains how your scalp has its own microbiome and what that means for the health of your hair. Also, stick around until the end to hear Dr. Taz’s cheat sheet on hair loss and how...

2021-08-1711 min

hol+ by Dr. Taz MD EP 129 - Join Dr. Taz at Peak Health RetreatJoin Dr. Taz at for a week in the Swiss Alps at the Peak Health Retreat.This summer, Dr. Taz will be holding a seminar at The Peak Health Retreat, a week-long, immersive well-being experience in the Swiss Alps. During this retreat, Dr. Taz will show attendees how she helps empower women to radically transform their lives through personalized lifestyle, diet, exercise, self-care and relationship strategies.Topics will include: Super Woman Syndrome: Do You Have It? Identifying the 5 Pitfalls Why Powertyping Matters: Creating Your Own Personal Rx to Strengthen Your Health, Relationships and Lifestyle ...

2019-05-1308 min

TAZ (Hpf)TAZ HPF - Live set 2015 (Hardtek)LIVE SET PROMO by TAZ HPF of 2015 Track List : 00:00 - Koalition (TAZ vs STREZ) @ KOMPERES HS04 (2016) 05:58 - Melodika "Work in Progress" (TAZ) 09:17 - Untitled "Work in Progress" (TAZ vs STREZ) 12:46 - Free Mind (TAZ vs STREZ) @ KOMPERES HS03 16:45 - Ragga Man School (TAZ) @ Soon on BALARACE Prod. 21:13 - Hard Synth (TAZ vs STREZ) @ KOMPERES HS03 24:17 - Dernière Danse (TAZ vs STREZ) @ KOMPERES HS04 (2016) 32:55 - Noise Impact "Work in Progress" (TAZ)@ Soon on POT'ART 01 35:41 - Come Back Trip (TAZ vs STREZ) @ KOMPERES HS03 37:53 - Dirty Sound (TAZ vs STREZ) @ KOMPERES HS04 (2016) 40:42 - Hit the Road Jack "Work in Progress" (TAZ v...

2015-05-0259 min