Shows
The Real and The Woo with Lauri SternDJ Taz Rashid - The BEST Yoga DJ IMOOn today’s episode I sit down with an amazingly talented human whom I’m grateful to know and call my friend. I first met Taz on my yoga mat as he was lending live music to a class I took regularly. Having live music during class was a wonderful experience and I was lucky enough to have that experience a few times before his life got huge and he became the superstar he is today. Since then, he’s been back in town with his Sound-off yoga experience and wow, that’s insanely fun!No mat...2025-05-0848 min
The Just Call Dad Podcast with Coach Sean PatrickJCD - 15. DJ TAZ: Taz RashidWelcome to the Just Call Dad Podcast!Today Coach Sean chats with DJ Taz! What an incredible call this was, and they talk everything from music to wellness. This episode dives deeply into the idea of being a dad who sees the beauty in the every day, and seeks joy in the process. Taz gives wisdom with an example of taking out your emotional trash daily, he also discusses how we can use music to help us with this process.Check out these links...2025-03-3148 min
The Language of YogaInterview With DJ Taz RashidJoin us for Season Two, episode one, with renown DJ performer, Taz Rashid. Becca asks Rashid about how he stays creative while balancing a busy schedule which includes releasing a new album, a concert tour, a trip to Saudi Arabia — and a newborn baby!For more ways to connect with DJ Taz Rashid, you can check out his: Website djtazrashid.comInstagram @djtazrashidFacebook DJ Taz RashidFor more ways to connect with your host, Becca, check out @bluemoonyogaorlandofl on instagram or visit bluemoon.yoga online. The intro and outro mus...2024-11-0735 min
Master Your Yoga Teaching with MaKenzie FlyHow to Make Playlists For Elite Mindfulness Experiences w/ DJ Taz RashidAre you a music buff or afraid of BPMs? Music can be a powerful tool in your teaching toolbox. Instead of just playing elevator music, learn how to leverage music to be the second teacher and serve your sequencing in all your classes. In this episode, I chat with the Hanz Zimmer of the wellness world, DJ Taz Rashid. We talk about: 🎶 What came first, yogi or musician and how he got started.🔊 What makes a great sound experience?▶️ His recommended method for creating powerful playlists and organization tips💽 How yoga teacher’s are DJ in disguise2024-05-0955 minMaster Your Yoga Teaching with MaKenzie FlyHow to Make Playlists For Elite Mindfulness Experiences w/ DJ Taz RashidAre you a music buff or afraid of BPMs? Music can be a powerful tool in your teaching toolbox. Instead of just playing elevator music, learn how to leverage music to be the second teacher and serve your sequencing in all your classes. In this episode, I chat with the Hanz Zimmer of the wellness world, DJ Taz Rashid. We talk about: 🎶 What came first, yogi or musician and how he got started. 🔊 What makes a great sound experience?▶️ His recommended method for creating powerful playlists and organization tips💽 How yoga teacher’s are DJ in disguise🏫 T...2024-05-0855 min
Illusionary Images PodcastBlugazer - Illusionary Images Podcast 150Soft and coarse Illusionary Images 150 is here, including the debut of my latest song, Moon & Tide featuring Shelley Harland, out now. Let me know what you think, and be sure to check out Illusionary Images on the first Thursday of every month exclusively on di.fm/djmixes. Blugazer feat. Shelley Harland - Moon & Tide (Original Mix) [Blugazer] TWO LANES - Mind (Original Mix) [TWO LANES MUSIC] Fejka - Cortege (Fejka Rework) [Deutsche Grammophon] Affelaye - The Swim (Original Mix) [bad taste] Ran the Man - Heartwaves (Original Mix) [Ran the Man] dreem - Guidance (Original Mix) [Epidemic Electronic...2024-05-032h 01
Dregs of WisdomDregs #10 DJ Taz Rashid: Awakening Humanity with Music
DJ Taz Rashid, a yoga DJ and music producer, discusses his creative process and the impact of music on spirituality and personal transformation. He shares how he started releasing music consistently during the COVID-19 pandemic and the importance of staying in the flow of creativity. Taz also talks about the role of music in the wellness world, including creating playlists for yoga classes and guided meditations. He emphasizes the power of binaural beats and hypnotherapy in reprogramming the subconscious mind and transforming lives. Taz's mission is to awaken humanity with music. In this conversation, Taz and Andrew discuss the...2024-04-081h 04
The Music of Artfully MindfulDJ Taz Rashid - North StarDJ Taz Rashid - North Star2024-01-0503 min
The Modern Hippie PodcastEP36: Discovering What Matters, Conscious Music, & Ayahuasca Revelations w/ DJ Taz RashidAcclaimed musician Dj Taz Rashid shares his journey to discovering what truly matters in life. Having walked the spiritual path for many years already, Dj Taz was called to sit with ayahuasca in recent months and reveals what the ceremonies taught him. A deeply conscious and spiritual person, DJ Taz has many great insights to share in this eisode.
http://www.themodernhippiepod.com
About DJ Taz:
DJ Taz Rashid, renowned for his unique fusion of electronic dance music with yoga and meditation, brings high vibrational energy to any space. Adept at guitar, piano, N...2023-05-0959 min
Journey of the Modern SoulJMS #92 - Creating Safe Spaces for Community w/ DJ Taz RashidMusic has the ability to move and heal us in beautiful ways. I love having music in my yoga classes, feeling that it adds another layer of depth to the healing practice itself. DJ Taz Rashid has been making music for the healing arts for many years now, helping to crate safe spaces for communities to gather and heal. Today, we'll talk with Taz about his journey to finding this path and how he moved away from his corporate life. For myself, having previously pried myself away from the corporate life, I am encouraged by hearing stories of how...2023-04-0452 min
Mystery, Magic & Science: Transforming Your Life with Secret Knowledge13. Lucky 13Michael considers the meaning of Unlucky 13 and it's correspondence with Death.Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources, including my Transformational Pathwork Program please visitmysterymagicscience.comFollow me on Instagram and TikTok @mdisko13Support the show2022-10-1613 min
Freio Music PodcastCreating art and health to maximize your output with Taz RashidThe featured artist in this episode of the Freio Music Podcast is DJ Taz Rashid. Taz Rashid has been contributing to and producing mindful events on a global scale since 2011. Taz plays guitar, keyboard, Native American Flute, didgeridoo and hand percussion. Taz envisions his work as being a channel for the expansion of global consciousness by giving his audiences a means to tap into their creative wisdom through movement, experience, surrender and awakening. Learn more about Taz's unique sound in this episode. ~ Stay Tuned! ~About the PodcastFreio Music Podcast Features Producers and Musicians f...2022-09-281h 25Mystery, Magic & Science: Transforming Your Life with Secret Knowledge12. Mirror, MirrorIn this episode Michael discusses Self-Image and Shadow WorkTheme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources please visitmysterymagicscience.comSupport the show2022-07-2218 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge11. The Problem of EvilMichael questions the nature of evil and the villain. He discusses the philosophy of optimism and the philosophical "Problem of Evil." He also mentions Michael Newton's book Journey of Souls. Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources please visitmysterymagicscience.comSupport the show2022-06-2216 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge10. LOVEMichael discusses love - what it is in practice, what it should be, and the transformational power of self-loveTheme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources please visitmysterymagicscience.comSupport the show2022-05-2220 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge9. Ommadon and GalileoUsing characters and and ideas from the animated film Flight of Dragons, Michael discusses the schism between Newtonian Physics and Quantum Physics, and the history of how he believes this schism happened. He tells the story of Copernicus and Galileo and the origin of heliocentrism and draws parallels to the current attitudes and beliefs around Quantum mechanics and other scientific implications that blur the lines between science and spirituality. Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Ras...2022-04-2229 min
Spiritually Fit Yoga with Amelia AndaleonDay 3/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon)Welcome to Spiritually Fit Yoga! This is the audio AND video (view on Spotify podcast) from this morning's Day 3 Metta Challenge. "Metta" is unconditional loving kindness and compassion. This daily challenge offers you a daily ritual to cultivate metta in how you think, respond, communicate, and connect with yourself and all beings. Metta is weaved into the seated meditation, moving meditation through vinyasa, and journaling. Today we focus on self-care rituals and choosing nourishing thoughts and activities vs. what depletes you. Grab your journal, yoga mat, and enjoy this practice to cultivate metta, loving kindness. If you'd like to join t...2022-03-2332 minSpiritually Fit Yoga with Amelia AndaleonDay 2/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon)Welcome to Spiritually Fit Yoga! This is the audio AND video (view on Spotify podcast) from this morning's Day 2 Metta Challenge. "Metta" is unconditional loving kindness and compassion. This daily challenge offers you a daily ritual to cultivate metta in how you think, respond, communicate, and connect with yourself and all beings. Metta is weaved into the seated meditation, moving meditation through vinyasa, and journaling. Grab your journal, yoga mat, and enjoy this practice to cultivate metta, loving kindness. If you'd like to join the live challenge via zoom, learn more here at http://SpirituallyFitYoga.com or book now at th...2022-03-2230 minSpiritually Fit Yoga with Amelia AndaleonDay 1/5 Metta Challenge - Journal, Meditate, Mindful Movement (Spiritually Fit Yoga with Amelia Andaleon)Welcome to Spiritually Fit Yoga! This is the audio from this morning's Day 1 Metta Challenge. Grab your journal, yoga mat, and enjoy this practice to cultivate metta, loving kindness. If you'd like to join the live challenge via zoom, learn more here at http://SpirituallyFitYoga.com or book now at this link. Namaste.
Smiles,
Amelia Andaleon
Spiritually Fit Yoga, LLC
==================================
Background music credit: “Licensed by Oneness Center Inc.”
Click here if you want to become a DJ Taz Rashid Affiliate, allowing you to add music to your yoga and...2022-03-2139 min
The Big Little Soul Podcast21. Pleasure, Pain, and Finding the Highs in the Mundane with Eloïse ThebergeOn today’s episode I welcome a fellow former-Canadian soul sister Eloise Theberge.
We talk about the healing powers of nature, processing grief and trauma, finding pleasure in pain (and differentiating this process from the use of toxic positivity and emotional repression). Eloïse shares some beautiful stories of her own healing journey and we chat about shared experiences of emotional expression through ecstatic dance and so much more.
I would just like to also preface this episode with a warning that there is some talk around the topic of sexual and physical abuse. Please lis...2022-03-211h 21
The Big Little Soul Podcast20. The Power of Plant Medicine with Cheyanna KochOn today’s episode, I welcome my beautiful soul sister Cheyanna Kosh.
Cheyanna is a truly incredible being who has endured a lot in her lifetime. Our paths intersected this past year as our journeys mirrored one another in various ways. Today I welcomed Chey on the podcast to share a chapter of her story that entailed a great deal of spiritual work, including various plant medicines that became the catalysts for profound physical and emotional healing.
We chat about the many misconceptions revolving around plant medicines and the profound power that many hold for he...2022-03-121h 08
一念之见Vol.8 当代人为什么都喜欢练头朝下屁股朝上的瑜伽？和蹦迪喝酒一样，瑜伽是大城市中当代人身心平衡的另外一面。当有了去练瑜伽的念头时，你就已经踏上了一条不归路。作为万能膏药的瑜伽可以缓解都市人的焦虑，矫正都市人的体态，并且最重要的是非常好入门,也非常好摆拍。不管走进瑜伽馆，还是大街小巷的户外瑜伽，你都会发现很多人在“折腾”倒立，仿佛瑜伽的终极目的就是为了这个体式，然后po在某红书上美美的获得大家的点赞。我们到底练得是真瑜伽还是假瑜伽？还是说我们在努力成为体操界网红的路上走远了？这一集你能听到 奇点小姐是瑜伽馆的常客 瑜伽馆中的众生相大揭露 瑜伽馆套住用户的心机 练体式又拓宽了城市人的内卷跑道 知道穿lululemon练瑜伽的真相后，心态会崩 练瑜伽的人就是图一乐BGM DJ Taz Rashid, Equanimous - Gold Flow (Equanimous Remix) Moow - High Gleery - BambooLogo设计颂颂联系我们info@betweenthought.com2022-03-0543 min
MC HorrorNO, YOU HAVE TO COME OUTSIDE WITH MEA young lady was working the late shift at her hotel job. All seemed to be going smoothly until a creepy guy in a beat-up pickup truck showed up.
Full permission was given to me by Reddit user smolwaifuu to narrate their story. Here is a link to the official post: Story link
Do you have a horror story that you'd like to be narrated on here? Submit it HERE: https://www.mchorrorpodcast.com/submissions/
Want your voice to be heard in the podcast...2022-03-0313 min
The Big Little Soul Podcast19. Psychedelic Psychotherapy & Integrative Healing with Dr. Sandy Indermuhle**Disclaimer: None of the content shared in the Big Little Soul Podcast is intended to be used as medical advice.**
Today’s honourable guest is Dr. Sandy Indermuhle. Sandy is a former Emergency Physician of 15 years who is now transitioning into a different realm of healing alongside her husband Troy, who also has an extensive history in the medical field working as an ER and ICU nurse. Sandy and Troy are currently in the process of opening their own clinic - ‘inLIGHTen Wellness’ - which will be a center focused on Ketamine Assisted Psychotherapy, while also offering a comb...2022-02-271h 05Mystery, Magic & Science: Transforming Your Life with Secret Knowledge8. Money is EnergyMichael discusses the culture of money and describes how Money is Energy. He talks about Buddha's story of how he found the importance of balance and describes how to change your vibration to attract wealth. Michael finishes the episode with an exercise to help realize your dreams. Download Michael's Guided Meditation to Realize Your WealthTheme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more i...2022-02-2225 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge7. Connecting Mind and BodyThis episode focuses on the research of Candice Pert, Bruce Lipton, and Joe Dispenza as Michael breaks down the science of the mind body connection and ends the episode with a guided meditation to fill your body with Love and Gratitude. Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources please visitmysterymagicscience.comSupport the show2022-02-1129 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge6. Physical is SpiritualMichael explores the Taoist and Yogi tradition of recognizing the body as a bridge to enlightenment. Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources please visitmysterymagicscience.comSupport the show2022-01-2228 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge2. Rising Out of the MudAs part of his personal introduction Michael discusses his personal challenges and how he is using EFT (or tapping) to conquer his anger and impulse control to be able to be his authentic self. Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources please visitmysterymagicscience.comSupport the show2022-01-1114 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge4. Advice From a Caterpillar (Who Are You?)Michael explores the nature of identity in this episode. "Who are you?" Consider your identity. What makes you you? From Lewis Carroll to ancient Hindu texts to fringe consciousness theory, Michael looks for answers to this most essential philosophical question.Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources, including my Transformational Pathwork Program please visitmysterymagicscience.com2022-01-1118 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge5. The Energy MatrixMichael starts by reading the iconic "red pill" scene from the film The Matrix - then explores the science and metaphysics of the "Energy Matrix" from the visionary work of Alex Grey, to Acid experiences, to Astrophysics and the lost Gospels. This episode also includes a guided meditation to help the listener feel and experience this invisible force.Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For mor...2022-01-1127 minMystery, Magic & Science: Transforming Your Life with Secret Knowledge3. A Beautiful OpportunityThis episode introduces what Transformational Path-work looks like and Michael tells the story of the near-death turning point in his life that brought him to "The Path".Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources, including my Transformational Pathwork Program please visitmysterymagicscience.comFollow me on Instagram and TikTok @mdisko13Support the show2022-01-1118 min
Skippy's Corner / Skippyin KútikEN Yoga weekend 02-01-2022What to do on new years' weekend? Resolutions? Neeeeeeeeh
What about some hmmm hmmm challenge? Yeeeeeeeeeeeeeeeeeeeeeeeeees
Let's have a look at my yoga challenge to kick off the new year :) just for you, I tested some well-known names as some newer or lesser-known...
For inspiration my list of this weekend's yoga activities :)
Raminara YT channel
Brett Larkin Yoga's Evolve Challenge - started 1st January 2022
Kino MacGregor had amazing Epic NYD Live Music Flow & Restore with Kino MacGregor and DJ Taz Rashid - 1st January 20222022-01-0225 minThe Big Little Soul Podcast18. Healing Lineages & Becoming Magnetic with Alexia SitarasToday’s guest brought SO much energy and wisdom to the podcast! This is, hands down, one of my favourite episodes to date!!
I had the honour of welcoming Alexia Sitaras - a ‘Magnetism Mentor’, Energy Healer and Astrologer!
We talk about ‘Magnetism’ - essentially, the Law of Attraction, the power that can be derived behind intention-setting and many of the other powerful practices Alexia incorporates into her coaching and healing work.
We talk about health and how both mental and physical health are intricately intertwined with the alignment of our Chakras and our energe...2022-01-011h 46The Big Little Soul Podcast17. From Addict to Finding the Magic with Morgan MessengerOn today's episode I had the pleasure of having a dear friend from back in Canada join me to discuss a pretty tender topic.
Morgan Messenger is not only a good friend, but a Level 2 Reiki practitioner and the owner and creator of Sacral Ceremonies - a ceremonial cacao and sustainably-sourced microdose production and distribution company. Aside from running her own business, Morgan also works as a medical esthetician, she is a Mom, a soul sister, and a beautiful human who has endured a lot in this lifetime.
In this episode, Morgan shares her story about overcoming addiction, and how...2021-12-271h 09Mystery, Magic & Science: Transforming Your Life with Secret Knowledge1. What is Intuition?Michael explains how the search for understanding Intuition brought him onto a Spiritual Path and by explaining the name of the Podcast, illustrates what to expect in this podcast series.Theme Music: Catch a Dream by DJ Taz Rashid - used with permission licensed by Oneness Center IncOther background music also from DJ Taz Rashid Music Library licensed by Oneness Center Inc For more information and resources please visitmysterymagicscience.comSupport the show2021-12-2212 minThe Big Little Soul Podcast16. On Pandemic, Perception, and Purpose with Jim CressmanToday’s guest is Jim Cressman. Jim is the CEO and President at Invictus Entertainment Group, Founder and President at Big Star Recordings Inc, and music agent to some pretty profound artists including Aaron Pritchett, George Canyon, Cory Marks, and Brett Kissell.
Jim has a big role and a big heart and today’s topics of conversation are just as immense. In all honesty, this episode is a LOT.
Jim and I talk about the pandemic and how it has influenced both of our lives - both personally and in our careers (as you can imag...2021-12-191h 37The Big Little Soul Podcast15. Sexual Empowerment and Conscious Relating with Kat ProulxToday's guest is a very special human and one-of-a-kind soul. Kat Proulx is a Sex and Empowerment coach who practices Tantra, guides others from shame to freedom, and shares her incredible wisdom and gifts with the world in more ways than one.
On today's episode, we talk about everything from holistic healing and the energetics of food and emotions, to how breath, movement, sound and connection to oneself can enhance one's sexual experiences and overall mind-body-soul vitality.
This Episode is for you if you're looking to gain insight and information to improve your overall health...2021-11-281h 06The Big Little Soul Podcast14. Overcoming Adversity and Aligning With Your Soul's Purpose with Nicki ChartrandToday’s discussion is vast, and revolves around a variety of topics including:
-Breaking the stigma between Good vs Bad emotions
-Differentiating between when emotional integration is necessary and when emotions need to be mitigated
-What ‘Manifestation’ really means and how this term is often misinterpreted and misportrayed
-How to meditate
-Small daily practices to enrich your life
-The benefits and downfalls of comparison
-When and why it’s important and necessary to be “selfish”
-Losing yourself in relationships and parenthood and the process of self-rediscovery
-The Law of Attractio...2021-11-221h 13
HeartfilledyogaHeartfilledyoga 9-19-2021One hour vinyasa yoga class recorded at home. Letting go of stress. Music: DJ Taz Rashid
2021-11-1950 minThe Big Little Soul Podcast13. Soulo Episode - Not Knowing HOWDo you ever find yourself getting stuck on the HOW...?
Do you find it difficult to break big tasks and big goals down into small, manageable, attainable steps..?
Me too.
So often we get hung up on determining the how.
So often we let not knowing how stand in our way.
But, perhaps, not knowing how is the most beautiful thing about the process...
Join me on this short but sweet episode (not my forté, I know, but we are doing new things) where I discuss why there's a...2021-11-1708 minThe Big Little Soul Podcast12. Keys to Success and Profound Transformation with Simon PellandThis episode is for you if you are striving towards big goals.
This episode is for you if you feel stuck.
This episode is for you if you can’t put a finger on what’s holding you back.
This episode is for you if you want to open new doors and if you are curious about what is available to you and your big beautiful soul.
Whether you need a gentle nudge or a cosmic 2x4 to the head to propel you forward, this episode has something to offer you.
Toda...2021-11-081h 28The Big Little Soul Podcast11. Soulo Episode - Truth and TurbulenceThis episode is a bit of a supplemental extension to my former episode to give you all a bit more context as to why I've made the decision I've made, a bit of a peek into what my next steps are, and some hopefully insightful perspective into the ongoing world events - especially those happening right now in Canada, and most specifically those involving our Health Care industry.
I hope you find this episode educational, inspirational, and perhaps even thought-provoking as to why you may believe and value the things you do, and how we as a collective may begin...2021-10-2528 minSpiritually Fit Yoga with Amelia Andaleon15 minute Good Morning Gratitude Yoga (Spiritually Fit Yoga with Amelia Andaleon)Welcome to Season 7, Episode 102 of Spiritually Fit Yoga! I'm taking a break from sharing about my Chronic Fatigue Syndrome story and bringing you a simple 15 morning yoga practice you can do in bed or on your mat! Next week I'll share a short evening wind down sequence, then the following week I'll resume with Part 3 of my CFS story. If you'd like to listen parts one and two, visit episodes 100 and 101 which are each about 15 minutes long:
"Part One: How Chronic Fatigue Syndrome Led Me To Yoga" - Episode 100
"Part Two: Struggling with Chronic Fatigue Syn...2021-10-1818 minThe Big Little Soul Podcast10. Soulo Episode - Hold the LineA little life update since returning from the land of sun and soul...A LOT has happened since I last recorded, and a lot has yet to unfold...
Here today to share some of my experiences, thoughts on the ongoing of the world, and a few heartfelt reminders for you all...
I'm not going to write much of a summary on this episode...you'll just have to tune in to find out.
Happy Thanksgiving and Much Love to you all,
As Always,
From My Big Little Soul to...2021-10-1123 min
The Big Little Soul Podcast9. Soulo Episode - Trust the ProcessHello beautiful souls,
I'm here to share another Soulo episode with you today. This one's a bit of a story, and one for those of you who have been feeling extra heavy lately.
Whether you've been immersed in 'the work', struggling with the less-than-uplifting ongoings of our external world, or you've been facing any of a multitude of personal and relational challenges life may be throwing your way, this episode is for you.
I truly hope there's something in this one for each and every one of you, though if you do find...2021-08-1625 minThe Big Little Soul Podcast8. Sacred Sexuality and Reconnecting to the Divine Masculine & Feminine w/ Devie RoseLet's talk about SEX baby!
...I know we've all been praying for less smoke, but today's guest brought some absolute FIRE to the podcast, and I am SO thankful she did.
I had the honour of welcoming a very dear long-time friend Devie Rose to the Big Little Soul Podcast. Devie and I's journeys have paralleled one another in many ways, and it has been so beautiful to watch her journey unfold and to see the incredible woman she has blossomed into today.
Among many incredible accolades and talents she embodies, Devie is a...2021-08-021h 01The Big Little Soul Podcast7. Soul Medicine with Dr. Kimberly KarunaI had the honour of welcoming my beautiful soul sister Dr. Kimberly Karuna on the podcast.
Dr. Karuna is a Naturopathic Doctor, Soul Medicine specialist, an 'Archaeologist of love and compassion', an intuitive guide, and a transformational coach. Dr. Karuna studied Neurobiology, Physiology & Behaviour and discovered Naturopathic medicine in her journey of self-discovery and desire to help others heal.
Dr. Karuna and I share many similarities, and on this episode we discuss our personal experiences in our healing journeys and the many ways she embodies a mind-body-soul approach to healing and applies this in her p...2021-07-191h 23
O2F EDM 電音紮背趴EP67 | Calm /Positive - 週末涼夏輕電音『守護家園＆保衛台灣（二十二）』週末愉快～！ 【喜歡這個set? “趕緊”訂閱＆分享給你的一個朋友】 更多動態、混音輯歡迎到我的粉絲頁 http://www.facebook.com/edm18pa Smart – LiQWYD & Carl Storm (No Copyright Music) Above The Clouds by | e s c p (Non Copyright music) [Audio Library] Rain Town - ANtarcticbreeze (No Copyright Claims Music) Dirk Vega - Ride [No Copyright Music] Cut Deep - TrapRnB Style Hip Hop Beat [FREE FOR PROFIT USE] NO COPYRIGHT MUSIC :: Axell 4X - Tears Miles of Prints – Joe Bagale (No Copyright Music)[Audio Library] Trooper - Daydream [Momentum] NM - Lies [Lies] NAEMS - Fed Up [Elevation] Lymez - Margaritas at Dawn DJ Taz Rashid - Don't Give Up Tobias Bergson - No Excuses...2021-07-0945 minThe Big Little Soul Podcast6. Functional Health & Healing with Vince PitstickHello beautiful souls and welcome to another episode of the Big Little Soul Podcast!
This is a very special episode for me, as I had the pleasure of welcoming a guest that has truly changed my life, and his name is Vince Pitstick.
Vince played a pivotal role in my healing journey in overcoming Small intestinal bacterial overgrowth (also known as SIBO) and Androgen dominance (a hormonal imbalance) in addition to severe anxiety and a barrage of other physical and mental issues that ensued after years of pushing my body to the absolute limit and...2021-07-0656 minThe Big Little Soul Podcast5. Soulo Episode - The Waves of GriefThe words have been flowing the past few days, and I felt called to share this as both a blog and a podcast.
I’d like to invite you to read and/or listen to this episode & blog entry as you honour whatever emotions are coming up for you today. Whether you join me in grieving the loss of a father, or you find these words bring about reflections revolving the loss of another, I invite you to hold space for whatever may be there. Perhaps you feel called to light a candle, or maybe you can pu...2021-06-2041 minThe Big Little Soul Podcast4. Trauma-Centered Healing with Tracy HolemeyerThe beautiful guest that I had the honour of sharing space with on the podcast today is Tracy Holemeyer.
Tracy is a breath work facilitator, a self-healing coach, a speaker, a writer, an advocate for domestic violence and, all-in-all, a guide for the soul.
**TRIGGER WARNING: This episode contains discussion around domestic violence and trauma**
If you don’t feel that you can safely hold space for these topics, I would kindly offer that you may want to skip this particular episode. And in that, I would also like to encourage you...2021-06-111h 32The Big Little Soul Podcast3. Soulo Episode - Take Your Power BackYou can think of this episode as a little mini Soulo Sequel to my last episode with Simon Pelland. I had some additional thoughts, reflections, and "AHA" moments regarding some of the topics Simon and I discussed, as well as a few others that came up for me as I climbed mountains, sat with my thoughts, and dabbled in some "what if's."
I talk a lot more about fear, how fear has held me back, and some of the knee-jerk tendencies that I myself, and I think we as human beings, often tend towards when it comes...2021-06-0621 minHeartfilledyogaHeartfilledyoga 5-29-2021One hour vinyasa yoga class recorded at home. The essence of the sun. Music: DJ Taz Rashid
2021-05-2952 minThe Big Little Soul Podcast2. Love Over Fear with Simon PellandIn my very first guest episode, I had the honour of interviewing my friend and coach Simon Pelland. Simon is a Relationship Coach whose purpose-driven life revolves around making choices from a place of Love Over Fear. This concept is not only that in which Simon has based his personal-development course around, but one in which he implements in his everyday life – through his actions and in his words – all in the hopes of inspiring others to also live their life consciously choosing love over fear.
As you may have guessed, this episode involves a lot of talk...2021-05-251h 05The Big Little Soul Podcast1. Soulo Episode - To FEEL Fully and UnapologeticallyJoin me today as I discuss something that's been coming up for me a lot lately, both in conversation with others and internally.
There is a LOT going on in our external world and, subsequently, there is a lot going on in our inner worlds. This episode is meant to create space to invite you to feel that inner turmoil and all of the associated emotions in their entirety. I'd like to invite you to stop apologizing for being a deeply-feeling human being and to step into the depth of those emotions and discover what comes up...2021-05-1910 min
The Yoga At hOMe PodcastEpisode 40: Durga and the energy of the motherPadmasana, part 1. In this episode we begin to look at padmasana, the lotus pose, and one of the most overlooked ways to prepare the body for this posture. We also focus on the symbolism of the lotus as a symbol of fertility and the energy of Durga as an aspect of the Mother Goddess.
Level 2
Suggested props: blanket, 2 blocks
Intro Music: Magic Hour by Dj Taz Rashid2021-05-071h 18The Yoga At hOMe PodcastEpisode 39: Pranayama and MeditationA short practice of mindful breathing and meditation. These simple practices help restore and rejuvenate the mind.
Level 1
Intro Music: Magic Hour by Dj Taz Rashid2021-05-0229 minThe Yoga At hOMe PodcastEpisode 38: Have patienceThe mental and physical aspects of yoga are a slow and steady process. Patanjali indicates this in sutra 1.14 when he says a practice is built over a long time with patience, devotion, and faith. In our physical practice we can’t expect to experience full freedom in our postures without first taking the time and developing the patience to focus on detailed attention. In this class we’ll slowly build to our peak pose, ardha chandra chapasana.
Level 3
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid2021-04-301h 31The Yoga At hOMe PodcastEpisode 37: What's the rush?With the regenerative spirit of spring and the increased activity, are you feeling pulled to take on more commitments? What’s the rush? What if instead of speeding up this spring you were to slow down and just enjoy the vibrant beauty of the season? In this asana practice you’ll slow down and pay detailed attention to slow preparation for our peak pose, baby rainbow.
Level 1
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid2021-04-241h 10The Yoga At hOMe PodcastEpisode 36: Bloom where you are plantedLike a lotus rising out of the muck, you don’t have to wait for your circumstances to be different in order to grow. Systematically prepare your body to rise like the lotus. This class features excerpts from Nicolai Bachman’s book Path of the Yoga Sutras.
Level 3
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid2021-04-181h 34The Yoga At hOMe PodcastEpisode 35: Reset your internal clock (slow flow)This is the slow flow companion episode to episode 34. This practice was recorded the Monday after the change to Daylight Savings. The sequence is designed to gently energize the body and help reset the internal clock. Use this practice anytime you’ve had a restless night, stayed up past your bedtime, or experience jet lag.
Level 2
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid2021-04-151h 02The Yoga At hOMe PodcastEpisode 34: Reset your internal clock (level 1)This practice was recorded the Monday after the change to Daylight Savings. The sequence is designed to gently energize the body and help reset the internal clock. Use this practice anytime you’ve had a restless night, stayed up past your bedtime, or experience jet lag.
Level 1
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid2021-04-151h 13
Sober Yoga GirlPurpose and Passion with Dj Taz RashidDj Taz Rashid is one of Alex's favorite yoga music producers/DJs - his tracks create the perfect playlist for a practice that allows yogis to let go, feel and awaken. If you have been to any of Alex's classes, you have heard his music! Taz plays guitar, piano, Native American Flute, didgeridoo and hand percussion, and has performed at events such as Yoga Journal Conference, Wanderlust Festivals and Bali Spirit Fest. In this episode Taz opens up about his partying past, what he describes as "waking up from the Matrix" from his 9-5 corporate job, and h...2021-04-1541 minThe Yoga At hOMe PodcastEPISODE 33: Ayurvedic Yoga: The 5 VayusPrana, our vital life force, moves in 5 different ways. In this class we’ll work through a sequence
that brings these movements of energy into harmony, leaving you feeling refreshed and balanced.
Level 2
Suggested Props: 2 blocks, blanket
Intro Music: Magic Hour by Dj Taz Rashid2021-03-071h 16The Yoga At hOMe PodcastEPISODE 32: Practice L-shaped handstandHave you ever just stopped to ask yourself what YOU want? Not what society expects or wants from you, but what YOU really want. Make a connection to the unchanging part of who you are, your purusha,
Level 3
Suggested Props: Blanket, 2 blocks, strap
Intro Music: Magic Hour by Dj Taz Rashid2021-02-271h 31
Yogi Bryan TalksEpisode 4: Interview with DJ Taz RashidDJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken www.djtazrashid.com.
Find DJ Taz Rashid below:
Spotify
Apple Music
Instagram
Royalty Free Yoga Music click HERE2021-02-2349 min
Career EssentialsLeadership under fireFighting wildfires isn't for the faint of heart – especially when you're leading a crew of 20 men and women against some of the biggest, hottest fires in recent memory. Forest Technology alumnus and author Harold Larson shares what it's really like on the front lines and how to lead teams during stressful situations. Larson is a recipient of the 2020 Spirit of NAIT Alumni Award.
Host: Bryan Alary
Producers: Bryan Alary, Shawna Greer
Artwork: Tracy Niven
Music: Lance Conrad, DJ Taz Rashid
Related techlifetoday.ca stories:
A look inside li...2021-02-1615 min
DJ MaggieAmaranthineRecorded live for my former weekly stream show, Omakase, on May 25 2020.
Tracklist:
Galaxy Drop - Transfer
Remember - Time to Open Your Eyes
Bluetech - Tipping the Scales
KiloWatts - Renascence
SidiRum - Almagro
Momentology & DJ Taz Rashid - With the Tribe (Living Light Remix)
Cloudcycle - Amnesia Part 1 (Green Beats Remix)
Kaya Project - Dark Tabla
J.Viewz - Feeler
Lee Burton - Crash
Invisible Allies - Spiral Staircase
Modcam - Six Minute City
Bloop - An Ants Day Off
ill.gates - The Skizza (Shen Reskizzination)
Inner Vision - Deserts
Vicious Cactus - Jazzy Hall
Nada - Manakhana...2021-01-291h 59The Yoga At hOMe PodcastEpisode 31: Finding True HappinessVinyasa 90 MinutesReading an excerpt from Nicolai Bachman’s Path of the Yoga Sutra, we focus on the awareness that we are more than the outer forms that are constantly in flux and instead connect to the unchanging light within.Level 3Suggested Props: Blanket, 2 blocks, strapIntro Music: Magic Hour by Dj Taz Rashid2021-01-281h 30Yogi Bryan TalksEpisode 1: The Journey and How to Find Purpose ✨Do you need help with finding a purpose? In this episode Yogi Bryan shares his journey and how he found his purpose. Bryan was inspired by a Ted Talk on How to Find Your Purpose in 5 Minutes. Watch it HERE.
Learn more at https://www.yogibryan.com/hello
Instagram: https://www.instagram.com/yogi_bryan
Tik Tok: https://www.tiktok/yogi_bryan
Music by DJ Taz Rashid: https://www.djtazrashid.com2021-01-2515 minThe Yoga At hOMe PodcastEpisode 30: Now is the time for unityOpen your heart, try to see things from a different point of view, and listen to excerpts from Jon Kabat-Zinn’s book Mindfulness for All. Suggested props: blanket, 2 blocks Intro Music: Magic Hour by DJ Taz Rashid2021-01-241h 14The Yoga At hOMe PodcastEPISODE 29: Ayurvedic Yoga: Building OjasOjas is our vital reserves, it’s like the oil in our vehicle, it keeps things running smoothly, and in modern culture we are all about a quart low. In Ayurveda ojas relates to our immunity - it’s our defense system…..defense not only from pathogens and environmental toxins, but our defense to negative energy. In this practice we’ll focus on building our vital reserves to build up our immunity.Suggested props: blanket, 2 blocksIntro Music: Magic Hour by DJ Taz Rashid2020-11-291h 13The Yoga At hOMe PodcastEpisode 28: Honoring our AncestorsChaturanga free flow! Honoring our ancestors by living up to our full potential and living our life’s purpose. Suggested props: 2 blocks Intro Music: Magic Hour by DJ Taz Rashid2020-11-081h 11The Yoga At hOMe PodcastEPISODE 27: Just a little patience.Research has shown that our capacity to delay gratification is an indicator of success when it comes to achieving goals. Developing patience and our ability to self-regulate also builds our resilience. Practice patience with a sama vrtti breathing technique and a slow and mindful flow. Suggested props: 2 blocks Intro Music: Magic Hour by DJ Taz Rashid2020-11-081h 15HeartfilledyogaHeartfilledyoga 10-31-2020One hour vinyasa yoga class recorded at home. Let there be peace on Earth. Music: DJ Taz Rashid
2020-10-3151 minThe Yoga At hOMe PodcastEpisode 26: Ayurvedic Yoga for Reducing KaphaPerfect for a cool rainy day, or anytime you feel heavy, lethargic, or low on energy. This practice is quite energizing and not recommended late in the evening. Suggested props: 2 blocks Intro Music: Magic Hour by DJ Taz Rashid2020-10-2559 min
Making Sound with Jann KloseCassandra KubinskiEPISODE 12: Multi Billboard Heatseekers charting singer/songwriter Cassandra Kubinski has performed her whimsical, dramatic stories of ambition, connection, loss, and love from living rooms to Barclays Center, from NYC to LA to Thailand to Jamaica and beyond. Always celebrating the 360 degree human experience, our joy and victories as well as our darkest struggles and desperations, her piano and clarion voice invite us to own who we are, and discover who we can become. You’ve heard Cassandra’s songs on TV, from Lifetime to ESPN to ABC. She has collaborated with luminaries like the Goo Goo Dolls, Chris...2020-10-231h 11The Yoga At hOMe PodcastEpisode 25: Alignment as a Focal ToolIt’s my opinion that alignment doesn’t have much benefit in terms of keeping bodies safe or healthy in a yoga class. Alignment’s usefulness in an asana practice is really as a focal tool. The aim of yoga is stilling the stirring of the mind and alignment can help us focus our attention in just one point - our body.Suggested props: 2 blocksIntro Music: Magic Hour by DJ Taz Rashid2020-10-191h 31
Inspired Artist PodcastDJ Taz Rashid - THE GATEWAY TO TRANSFORM THE WORLDIn this episode I was speaking with DJ Taz Rashid. We talk about his childhood, his musical ventures, cancelling his tour due to world events, and lots more! DJ Taz Rashid brings a high vibrational energy to any room instantly by mixing the beats and rhythms of Love, Ancient New World, House, Devotional, and all the cosmic sounds. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. For more info on Taz, including info on...2020-09-2842 minThe Yoga At hOMe PodcastEpisode 24: Spatial Awareness - Level 1By focusing on spatial awareness we can quiet the language centers of our brain and settle into a meditative state. In this way, yoga asana becomes a moving meditation. Suggested props: blanket, 2 blocksIntro Music: Magic Hour by DJ Taz Rashid2020-09-1800 minThe Yoga At hOMe PodcastEpisode 23: BreathWe are all familiar with the physiological benefits of breath, but what purpose does it serve spiritually? The breath is the anchor to the present moment. The breath is how we coax our mind to cooperate. In this practice, breath awareness leads to sirsasana (headstand).Suggested props: blanket, 2 blocksIntro Music: Magic Hour by DJ Taz Rashid2020-09-1100 min