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Ted Suzelis
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Take On Healthcare Podcast
I Didn’t Believe in Chiropractic… Until THIS Changed Everything
Can chiropractic care really help with more than just back pain?What if your baby’s colic, your teen’s concussion, or your own low energy had something to do with your spine?In this powerful episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Dr. Ted Suzelis sit down with experienced chiropractor Dr. Suzanne Shaw—and what unfolds is a jaw-dropping conversation about how chiropractic care impacts every stage of life… from newborns to aging adults.🌀 You’ll learn how gentle adjustments using the Activator Method can improve nervous system function, support natural healing, and even play a role i...
2025-06-16
1h 16
Take On Healthcare Podcast
I Didn’t Believe in Chiropractic… Until THIS Changed Everything
Can chiropractic care really help with more than just back pain?What if your baby’s colic, your teen’s concussion, or your own low energy had something to do with your spine?In this powerful episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Dr. Ted Suzelis sit down with experienced chiropractor Dr. Suzanne Shaw—and what unfolds is a jaw-dropping conversation about how chiropractic care impacts every stage of life… from newborns to aging adults.🌀 You’ll learn how gentle adjustments using the Activator Method can improve nervous syste...
2025-06-16
1h 05
Take On Healthcare Podcast
The Calcium Trap - Brittle Bones vs Heart Attack: Why 90% of Supplement Users Miss This Critical Nutrient (It’s NOT Calcium or Vitamin D)
Are your supplements silently hurting your heart?Do you know the one nutrient that decides whether calcium heals or harms you?In this powerful episode, Mary and Dr. Ted are joined by special guest Dr. Ian Suzelis, an osteopathic primary care doctor, to unpack one of the most overlooked health traps: excess calcium without the right co-nutrients.Together, they reveal the vital—but often missing—role of Vitamin K2 and how it works with Calcium and Vitamin D to protect both your bones and your heart.
2025-03-28
1h 08
Take On Healthcare Podcast
The Calcium Trap - Brittle Bones vs Heart Attack
Are your supplements silently hurting your heart?Do you know the one nutrient that decides whether calcium heals or harms you?In this powerful episode, Mary and Dr. Ted are joined by special guest Dr. Ian Suzelis, an osteopathic primary care doctor, to unpack one of the most overlooked health traps: excess calcium without the right co-nutrients.Together, they reveal the vital—but often missing—role of Vitamin K2 and how it works with Calcium and Vitamin D to protect both your bones and your heart. Discover how this...
2025-03-28
1h 08
Take On Healthcare Podcast
The Mental Health Revolution: Why Natural Healing is Taking Over!
❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way?In this episode of Take On Healthcare, we dive deep into a holistic approach to mental health—one that goes beyond just prescriptions. We explore the real root causes of mental health struggles and share natural, science-backed alternatives that can help you reclaim your well-being.🔎 What you’ll learn in this episode:✅ The connection between nutrition and mental health (Hint: Your gut health plays a bigger role than you think!)✅ How st...
2025-02-09
1h 54
Take On Healthcare Podcast
The Mental Health Revolution: Why Natural Healing is Taking Over!
❓ Are you struggling with anxiety, depression, or stress and feel like medication is your only option? What if we told you there’s another way?In this episode of Take On Healthcare, we dive deep into a holistic approach to mental health—one that goes beyond just prescriptions. We explore the real root causes of mental health struggles and share natural, science-backed alternatives that can help you reclaim your well-being.🔎 What you’ll learn in this episode:✅ The connection between nutrition and mental health (Hint: Your gut health plays a bigger role than you...
2025-02-08
1h 54
Take On Healthcare Podcast
Low-Fat Lies and Cholesterol Myths: What Doctors Get Wrong
Are you tired of navigating through outdated and contradictory diet advice? In this episode, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis team up to bust some of the biggest diet myths still perpetuated by healthcare professionals. They tackle common misconceptions like whether low-fat diets really reduce cholesterol, if nuts and seeds cause diverticulitis, and whether sugar is the best way to treat hypoglycemia. With decades of experience and science-backed facts, Dr. Ted and Mary guide you toward a healthier approach to eating. If you're ready to leave behind myths and start making real, positive changes to your health, this...
2024-11-01
1h 14
Take On Healthcare Podcast
Low-Fat Lies and Cholesterol Myths: What Doctors Get Wrong
Are you tired of navigating through outdated and contradictory diet advice? In this episode, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis team up to bust some of the biggest diet myths still perpetuated by healthcare professionals. They tackle common misconceptions like whether low-fat diets really reduce cholesterol, if nuts and seeds cause diverticulitis, and whether sugar is the best way to treat hypoglycemia. With decades of experience and science-backed facts, Dr. Ted and Mary guide you toward a healthier approach to eating. If you're ready to leave behind myths and start making real, positive changes to your health...
2024-11-01
1h 14
Take On Healthcare Podcast
Your Doctor is Wrong: The Truth About Overprescribed Antibiotics and Fever Management
Are antibiotics always needed for infections? Should you always bring down a fever? On this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND, and Mary Sheehan, RPh, along with Dr. Ian Suzelis, DO, tackle the controversies of antibiotic overuse and fever management. They discuss the dangers of overprescribing antibiotics, like resistance and gut microbiome disruption, and weigh the reasons why doctors may or may not take these measures. Discover how understanding the body’s responses and considering patient temperament can revolutionize your approach to these common health issues. Tune in for a balanced exploration of conventional an...
2024-09-23
1h 26
Take On Healthcare Podcast
Your Doctor is Wrong: The Truth About Overprescribed Antibiotics and Fever Management
Are antibiotics always needed for infections? Should you always bring down a fever? On this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND, and Mary Sheehan, RPh, along with Dr. Ian Suzelis, DO, tackle the controversies of antibiotic overuse and fever management. They discuss the dangers of overprescribing antibiotics, like resistance and gut microbiome disruption, and weigh the reasons why doctors may or may not take these measures. Discover how understanding the body’s responses and considering patient temperament can revolutionize your approach to these common health issues. Tune in for a balanced exploration of conventional and al...
2024-09-23
1h 26
Take On Healthcare Podcast
The Power of Belief: Unveiling the Placebo Effect in Healthcare
Can the mind truly heal the body? Are rituals and belief just as important as the medicine itself? In this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND and Mary Sheehan, RPh, along with today's guest, Naturopathic Doctor Dr. Phranq Tamburri, delve into the fascinating phenomenon of the placebo effect. They discuss its historical significance, ethical concerns, and the profound impact of mindset and social context on health outcomes. Dr. Tamburri shares personal stories, including his struggles with Tourette's syndrome, which sparked his journey into naturopathy. Learn how the power of belief, doctor-patient interactions, and therapeutic...
2024-07-22
2h 08
Take On Healthcare Podcast
The Power of Belief: Unveiling the Placebo Effect in Healthcare
Can the mind truly heal the body? Are rituals and belief just as important as the medicine itself? In this episode of the Take on Healthcare podcast, hosts Ted Suzelis, ND and Mary Sheehan, RPh, along with today's guest, Naturopathic Doctor Dr. Phranq Tamburri, delve into the fascinating phenomenon of the placebo effect. They discuss its historical significance, ethical concerns, and the profound impact of mindset and social context on health outcomes. Dr. Tamburri shares personal stories, including his struggles with Tourette's syndrome, which sparked his journey into naturopathy. Learn how the power of belief, doctor-patient interactions, and therapeutic rituals...
2024-07-22
2h 08
Take On Healthcare Podcast
The Ozempic Phenomenon: Miracle or Menace?
Explore the secrets behind Ozempic, a medication for weight loss and diabetes management, with both doctor and pharmacist expert insights and a personal story from Denise Falatic who has taken Ozempic for 2 years. Learn how Ozempic and other GLP-1 medications function, their advantages, and potential risks, supported by insights from Johan Hari's book 'Magic Pill.' Understand the importance of proper nutrition, setting realistic goals, and caring for mental health while considering the societal and ethical implications of weight loss aids. Tune in for a balanced perspective on achieving overall well-being.
2024-06-10
1h 44
Take On Healthcare Podcast
The Ozempic Phenomenon: Miracle or Menace?
Explore the secrets behind Ozempic, a medication for weight loss and diabetes management, with both doctor and pharmacist expert insights and a personal story from Denise Falatic who has taken Ozempic for 2 years. Learn how Ozempic and other GLP-1 medications function, their advantages, and potential risks, supported by insights from Johan Hari's book 'Magic Pill.' Understand the importance of proper nutrition, setting realistic goals, and caring for mental health while considering the societal and ethical implications of weight loss aids. Tune in for a balanced perspective on achieving overall well-being. Hosted on Acast. See acast.com/privacy for m...
2024-06-10
1h 44
Take On Healthcare Podcast
Satisfaction Guaranteed? The Surprising Downside of Happy Patients
Welcome to "Take On Healthcare," where we peel back the layers of the healthcare industry to reveal what's really going on. Today, we ask some tough questions: Could your doctor's desire for a good review cost you your life? Are patient satisfaction surveys the new silent killer in healthcare? Subscribe to our channel for new insights and hit the bell icon so you never miss out on our explosive content! Video Description: In today’s episode, we delve into a controversial issue that has doctors and patients alike in a heated debate: Are patient satisfaction surveys endangering li...
2024-05-20
1h 18
Take On Healthcare Podcast
Satisfaction Guaranteed? The Surprising Downside of Happy Patients
Welcome to "Take On Healthcare," where we peel back the layers of the healthcare industry to reveal what's really going on. Today, we ask some tough questions: Could your doctor's desire for a good review cost you your life? Are patient satisfaction surveys the new silent killer in healthcare? Subscribe to our channel for new insights and hit the bell icon so you never miss out on our explosive content!Video Description:In today’s episode, we delve into a controversial issue that has doctors and patients alike in a heated debate: Are patient sa...
2024-05-20
1h 18
Take On Healthcare Podcast
Naturopathic Healing: Beyond Conventional Care
🌿 Are you curious about what naturopathic medicine is and how it differs from conventional healthcare? Wondering if natural remedies could be the key to overcoming your health challenges? Want to understand how a holistic approach could potentially transform your life? Dive into our latest episode of "Take On Healthcare," titled "Naturopathic Healing: Beyond Conventional Care," where we explore the essence and benefits of naturopathic practices with seasoned professionals.In this enlightening episode, hosts Mary Sheehan, a pharmacist with a passion for integrating traditional and alternative medicine, and Ted Suzelis, a naturopathic doctor with over two decades of...
2024-04-29
1h 43
Take On Healthcare Podcast
Naturopathic Healing: Beyond Conventional Care
🌿 Are you curious about what naturopathic medicine is and how it differs from conventional healthcare? Wondering if natural remedies could be the key to overcoming your health challenges? Want to understand how a holistic approach could potentially transform your life? Dive into our latest episode of "Take On Healthcare," titled "Naturopathic Healing: Beyond Conventional Care," where we explore the essence and benefits of naturopathic practices with seasoned professionals. In this enlightening episode, hosts Mary Sheehan, a pharmacist with a passion for integrating traditional and alternative medicine, and Ted Suzelis, a naturopathic doctor with over two decades of exp...
2024-04-29
1h 45
Take On Healthcare Podcast
Are Your Supplements REALLY A Lie?
"What if everything you knew about supplements is wrong?" "Could the pills you take daily do more harm than good?" "Are you a victim of clever marketing rather than sound science?" In this riveting episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis cut through the nonsense in the dietary supplement controversy. Plunging into the heart of controversy, they reveal the unseen, the unheard, and the unbelievable about the vitamins and herbal concoctions lining the shelves. Inspired by Johnny Harris's polarizing views in "Your Supplements are a Lie," Mary and Ted take a stand, challenging...
2024-04-10
1h 44
Take On Healthcare Podcast
Are Your Supplements REALLY A Lie?
"What if everything you knew about supplements is wrong?" "Could the pills you take daily do more harm than good?" "Are you a victim of clever marketing rather than sound science?"In this riveting episode of Take On Healthcare, pharmacist Mary Sheehan and naturopathic doctor Ted Suzelis cut through the nonsense in the dietary supplement controversy. Plunging into the heart of controversy, they reveal the unseen, the unheard, and the unbelievable about the vitamins and herbal concoctions lining the shelves. Inspired by Johnny Harris's polarizing views in "Your Supplements are a Lie," Mary and Ted take...
2024-04-10
1h 44
Take On Healthcare Podcast
The Price of Health: Understanding US Healthcare Costs
🎙️ Welcome to "The Price of Health: Understanding US Healthcare Costs," a thought-provoking episode of our podcast, Take On Healthcare, with your hosts pharmacist, Mary Sheehan and Dr. Ted Suzelis. 🏥💰Watch or listen to all episodes at youtube.com/@TakeOnHealthcare takeonhealthcare.com or your favorite audio podcast platform. 🔍 In this episode: - Dr. Ted, a seasoned naturopathic doctor, and Mary, a dedicated pharmacist, explore the complexities of healthcare costs in the US. - A deep dive into why the US healthcare system is one of the most expensive in the world. 📈 Key Highlights:
2024-04-02
35 min
Take On Healthcare Podcast
The Price of Health
🎙️ Welcome to "The Price of Health: Understanding US Healthcare Costs," a thought-provoking episode of our podcast, Take On Healthcare, with your hosts pharmacist, Mary Sheehan and Dr. Ted Suzelis. 🏥💰🔍 In this episode:- Dr. Ted, a seasoned naturopathic doctor, and Mary, a dedicated pharmacist, explore the complexities of healthcare costs in the US.- A deep dive into why the US healthcare system is one of the most expensive in the world.📈 Key Highlights:- Discussion on the staggering $3.8 trillion healthcare spending in the US as of 2019.- Insightful...
2024-03-13
35 min
Take On Healthcare Podcast
The Secret to Living Longer and Healthier That No One Tells
🎙️ Welcome to our latest episode where we dive deep into the world of health and wellness! Join Mary and Dr. Ted as they debunk myths, explore the truth behind health trends, and provide practical steps to live a healthier, longer life. 🌟 🔍 In this episode: - Discover why there are no shortcuts to a healthier life and how small changes can make a big difference. - Learn about our unique 7-step approach to taking control of your health and maximizing outcomes. - Stay tuned till the end for our insightful take on the biohack...
2024-02-22
1h 22
Take On Healthcare Podcast
The Secret to Living Longer and Healthier That No One Tells
🎙️ Welcome to our latest episode where we dive deep into the world of health and wellness! Join Mary and Dr. Ted as they debunk myths, explore the truth behind health trends, and provide practical steps to live a healthier, longer life. 🌟🔍 In this episode:- Discover why there are no shortcuts to a healthier life and how small changes can make a big difference.- Learn about our unique 7-step approach to taking control of your health and maximizing outcomes.- Stay tuned till the end for our insightful take on the bioh...
2024-02-21
1h 18
Take On Healthcare Podcast
Holistic Therapies: The Truth About Insurance Coverage
Welcome to "Take On Healthcare" with Dr. Ted Suzelis and Mary Sheehan! In this enlightening episode, Dr. Ted, a seasoned naturopathic doctor, and Mary, a dedicated pharmacist, delve into the often-asked question: Why aren't alternative therapies covered by insurance? Episode Highlights: - Dr. Ted's 20+ years of experience in natural healthcare in Northeast Ohio. - Mary's expertise in integrating traditional and alternative medicine for healthcare leaders suffering from anxiety and depression. - A deep dive into the world of holistic therapies and their insurance coverage.
2024-01-16
41 min
Take On Healthcare Podcast
Holistic Therapies: The Truth About Insurance Coverage
Welcome to "Take On Healthcare" with Dr. Ted Suzelis and Mary Sheehan! In this enlightening episode, Dr. Ted, a seasoned naturopathic doctor, and Mary, a dedicated pharmacist, delve into the often-asked question: Why aren't alternative therapies covered by insurance?Episode Highlights:- Dr. Ted's 20+ years of experience in natural healthcare in Northeast Ohio.- Mary's expertise in integrating traditional and alternative medicine for healthcare leaders suffering from anxiety and depression.- A deep dive into the world of holistic therapies and their insurance coverage.In This Episode:
2024-01-15
38 min
Take On Healthcare Podcast
The Advantages of Paying Out of Pocket for Alternative Therapies
Join Mary Sheehan, a pharmacist, and Ted Suzelis, a naturopathic physician, on Take on Healthcare as they delve into the intriguing topic of out-of-pocket spending on alternative therapies. According to a nationwide survey by the NIH, Americans spent billions on complementary health approaches, such as herbal supplements, meditation, chiropractic, and yoga, despite these not being covered by insurance.In this episode, Mary and Ted dissect why individuals invest in these non-covered wellness options, challenging the conventional understanding of healthcare expenses. They explore the psychology behind self-payment for therapies, uncovering advantages that include increased commitment to treatment, becoming...
2024-01-01
38 min
Take On Healthcare Podcast
The Advantages of Paying Out of Pocket for Alternative Therapies
Join Mary Sheehan, a pharmacist, and Ted Suzelis, a naturopathic physician, on Take on Healthcare as they delve into the intriguing topic of out-of-pocket spending on alternative therapies. According to a nationwide survey by the NIH, Americans spent billions on complementary health approaches, such as herbal supplements, meditation, chiropractic, and yoga, despite these not being covered by insurance. In this episode, Mary and Ted dissect why individuals invest in these non-covered wellness options, challenging the conventional understanding of healthcare expenses. They explore the psychology behind self-payment for therapies, uncovering advantages that include increased commitment to treatment, becoming...
2024-01-01
38 min
Take On Healthcare Podcast
Ditch Your Doctor: How Social Media Became the New Expert
Welcome to the Take on Healthcare Podcast! In this episode, Mary Sheehan, a pharmacist, and Dr. Ted Suzelis, naturopathic doctor, discuss a growing trend - the internet providing more healthcare advice than trained practitioners. Why are people turning to the web, and what are the risks involved? 🤔 *Topics Covered:* - Reasons why people don't trust their doctors. - Challenges in scheduling doctor visits. - Fear of judgment and the appeal of the non-judgmental internet. - The allure of online health advice: Instant access, free information, and seeking advice from perceived "experts." - The downside of trusting online advice: Inaccuracies, pot...
2023-12-11
43 min
Take On Healthcare Podcast
Ditch Your Doctor: How Social Media Became the New Expert
Welcome to the Take on Healthcare Podcast! In this episode, Mary Sheehan, a pharmacist, and Dr. Ted Suzelis, naturopathic doctor, discuss a growing trend - the internet providing more healthcare advice than trained practitioners. Why are people turning to the web, and what are the risks involved? 🤔 *Topics Covered:* - Reasons why people don't trust their doctors. - Challenges in scheduling doctor visits. - Fear of judgment and the appeal of the non-judgmental internet. - The allure of online health advice: Instant access, free information, and seeking advice from perceived "experts." - The downside of trusting onl...
2023-12-11
43 min